Ryan Rauhala - Road Hog - Interactive Fitness

Road Hog
1 Jan 2019 - 31 Dec 2019

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Road Hog
1 Jan 2019 - 31 Dec 2019

Ryan Rauhala

YMCA - Pierce and Kitsap Counties - Mel Korum 50-59

50-59

# 1500 of 4,043

323 Miles

# 1500

of 4,043 Riders

323

Miles

Challenge Totals

Miles	323
Calories	13,251
Score	1,232,860

Timeline

October 6, 2019

10.16 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 40:02

1

40:02

10.16

15.2

467

170

117
October 2, 2019

1.00 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

42

202

103
September 26, 2019

4.42 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:11

1

15:11

4.42

17.5

172

166

109
September 25, 2019

5.00 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 18:18

5

18:18

5

16.4

176

138

104
September 24, 2019

6.75 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

31

103

96

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

30

91

96

Drifters Peak

1.02 mi in 5:47

0.10

5:47

1.02

10.6

45

105

96

Catacombs

3.73 mi in 17:58

1

17:58

3.73

12.5

141

107

108
September 17, 2019

5.43 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:53

1

19:53

5.43

16.4

228

168

110
September 14, 2019

4.42 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:29

1

15:29

4.42

17.1

169

159

111
August 25, 2019

3.73 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 12:49

1

12:49

3.73

17.5

172

200

106
August 22, 2019

1.05 Miles

40 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

38,770 points

38,770

5:00

1.05

12.7

40

108

83
August 21, 2019

10.01 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 38:02

1

38:02

10.01

15.8

471

182

106
August 20, 2019

10.01 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 39:59

1

39:59

10.01

15.0

462

168

111
August 16, 2019

1.04 Miles

33 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

29,370 points

29,370

5:00

1.04

12.5

33

86

68
August 12, 2019

6.33 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:23

1

22:23

6.33

17.0

261

172

113
August 7, 2019

13.51 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 49:34

1

49:34

13.51

16.4

557

164

114
July 31, 2019

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

33

112

103
July 29, 2019

1.00 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

41

191

108
July 16, 2019

0.79 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

0.79 mi in 3:05

0.08

3:05

0.79

15.4

30

139

83
July 15, 2019

1.50 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:55

1

4:55

1.5

18.3

59

181

97
July 14, 2019

1.50 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:03

1

5:03

1.5

17.8

56

170

100
July 13, 2019

9.54 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:33

1

35:33

9.54

16.1

403

165

107
July 8, 2019

5.00 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:41

1

17:41

5

17.0

200

165

121
July 2, 2019

8.38 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 30:30

1

30:30

8.38

16.5

343

165

117
July 1, 2019

2.03 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:47

1

6:47

2.03

18.0

83

183

106
June 30, 2019

2.03 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:15

1

7:15

2.03

16.8

76

159

98
June 26, 2019

8.65 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.65 mi in 36:51

1.03

36:51

8.650001

14.1

286

116

106
June 24, 2019

0.96 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

0.96 mi in 5:12

0.12

5:12

0.96

11.1

28

72

85
June 22, 2019

7.87 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 29:34

1

29:34

7.87

16.0

367

189

115
June 21, 2019

7.87 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 29:45

1

29:45

7.87

15.9

363

185

104
June 20, 2019

9.73 Miles

400 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 29:00

1

Laps

29:00

7.6

15.7

334

175

112

Pirates Cove - Speed - 5 Min

48,810 points

48,810

Points

5:00

1.1

13.2

34

97

85

Pirates Cove - Speed - 5 Min

44,610 points

44,610

Points

5:00

1.03

12.3

32

88

82
June 18, 2019

7.44 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:14

1

29:14

7.44

15.3

332

165

111
June 16, 2019

5.75 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 21:11

1

21:11

5.75

16.3

230

164

109
June 14, 2019

3.83 Miles

144 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Power - 5 Min

41,530 points

41,530

5:00

1.32

15.9

52

149

91

Coin Toss - Tactics - 5 Min

35,450 points

35,450

5:00

1.27

15.3

44

124

84

Pirates Cove - Tactics - 5 Min

30,290 points

30,290

5:00

1.24

14.9

48

135

88
June 13, 2019

2.28 Miles

77 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

41,330 points

41,330

5:00

1.13

13.6

37

105

84

Pirates Cove - Speed - 5 Min

34,580 points

34,580

5:00

1.15

13.9

40

116

87
June 12, 2019

1.26 Miles

45 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 5 Min

30,040 points

30,040

5:00

1.26

15.1

45

125

88
June 11, 2019

2.91 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:42

1

9:42

2.91

18.0

127

195

112
June 10, 2019

4.27 Miles

167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:19

1

Laps

10:19

2.91

16.9

120

170

107

Coin Toss - Power - 5 Min

48,260 points

48,260

Points

5:00

1.36

16.3

47

132

93
June 9, 2019

2.38 Miles

85 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 10 Min

84,000 points

84,000

10:00

2.38

14.3

85

117

90
June 6, 2019

3.74 Miles

134 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 5 Min

63,830 points

63,830

5:00

1.25

15.0

42

117

77

Pirates Cove - Power - 10 Min

38,050 points

38,050

10:00

2.49

14.9

92

129

86
June 5, 2019

7.22 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 26:30

1

26:30

7.22

16.3

306

168

117
June 4, 2019

4.25 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.25 mi in 17:41

0.59

17:41

4.25

14.4

172

137

111
June 3, 2019

6.98 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:09

1

25:09

6.98

16.7

298

173

109
June 2, 2019

7.04 Miles

259 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.34 mi in 1:40

0.02

Laps

1:40

0.34

12.2

13

111

81

Pirates Cove - Speed - 5 Min

42,740 points

42,740

Points

5:00

1.14

13.7

42

117

85

Pirates Cove - Speed - 10 Min

78,520 points

78,520

Points

10:00

2.22

13.3

86

119

86

Pirates Cove - Speed - 15 Min

118,540 points

118,540

Points

15:00

3.34

13.3

118

107

92
June 1, 2019

5.38 Miles

179 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

38,430 points

38,430

5:00

1.22

14.7

43

120

95

Coin Toss - Speed - 20 Min

140,360 points

140,360

20:00

4.16

12.5

136

90

96
May 29, 2019

6.98 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:03

1

26:03

6.98

16.1

292

163

116
May 28, 2019

6.91 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:53

1

25:53

6.91

16.0

269

149

114
May 27, 2019

4.53 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:55

1

19:55

4.53

13.6

231

169

125
May 26, 2019

8.89 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:43

1

Laps

25:43

6.91

16.1

277

156

113

Animal Adventure - Speed - 5 Min

41,890 points

41,890

Points

5:00

1.02

12.2

35

92

84

Dragons Island - Speed - 5 Min

38,470 points

38,470

Points

5:00

0.96

11.5

33

85

83
May 25, 2019

1.93 Miles

64 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

31,740 points

31,740

5:00

0.99

11.9

32

82

88

Coin Toss - Speed - 5 Min

25,660 points

25,660

5:00

0.94

11.3

32

82

88
May 24, 2019

6.33 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:41

1

23:41

6.33

16.0

251

153

115
May 23, 2019

6.01 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:36

1

22:36

6.01

16.0

257

165

118
May 20, 2019

5.43 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:11

1

19:11

5.43

17.0

232

177

117
May 19, 2019

4.42 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:27

1

17:27

4.42

15.2

158

127

109
May 18, 2019

2.96 Miles

99 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

19,180 points

19,180

5:00

0.98

11.8

32

85

96

Coin Toss - Speed - 5 Min

25,840 points

25,840

5:00

1.04

12.5

35

94

97

Coin Toss - Speed - 5 Min

22,570 points

22,570

5:00

0.94

11.3

32

83

96
May 16, 2019

5.43 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:59

1

20:59

5.43

15.5

219

150

113
May 15, 2019

5.37 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:32

1

21:32

5.37

15.0

230

154

111
May 13, 2019

5.75 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

0.75 mi in 2:49

0.06

2:49

0.75

16.0

30

158

93

Dragon Fire

5.00 mi in 18:25

1

18:25

5

16.3

192

149

108
May 11, 2019

4.53 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:53

1

19:53

4.53

13.7

232

170

113
May 10, 2019

0.65 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.65 mi in 2:40

0.14

2:40

0.65

14.6

21

113

94
May 9, 2019

11.80 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:17

1

13:17

3.37

15.2

120

128

96

Fruitdale

4.42 mi in 16:39

1

16:39

4.42

15.9

156

133

105

Bent Spoke

4.01 mi in 15:26

1

15:26

4.01

15.6

154

143

106
May 7, 2019

8.20 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:51

1

11:51

2.91

14.7

107

127

97

Alpine Splash

2.93 mi in 12:35

1

12:35

2.93

14.0

126

144

102

Rabbit Run

2.36 mi in 9:40

1

9:40

2.36

14.6

84

122

91
May 6, 2019

4.06 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

68

111

95

Mini Mayhem

2.03 mi in 8:07

1

8:07

2.03

15.0

70

120

101
May 5, 2019

5.88 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

34

135

93

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

37

135

103

Evening Bliss

2.36 mi in 10:13

1

10:13

2.36

13.9

82

110

97

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

48

113

97
October 6, 2019

10.2

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 40:02

15.2

MPH

170

Watts

467

Calories
October 2, 2019

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

202

Watts

42

Calories
September 26, 2019

4.4

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:11

17.5

MPH

166

Watts

172

Calories
September 25, 2019

5.1

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 18:18

16.4

MPH

138

Watts

176

Calories
September 24, 2019

6.8

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

103

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

91

Watts

30

Calories

Drifters Peak

1.02 mi in 5:47

10.6

MPH

105

Watts

45

Calories

Catacombs

3.73 mi in 17:58

12.5

MPH

107

Watts

141

Calories
September 17, 2019

5.6

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:53

16.4

MPH

168

Watts

228

Calories
September 14, 2019

4.4

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:29

17.1

MPH

159

Watts

169

Calories
August 25, 2019

3.7

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 12:49

17.5

MPH

200

Watts

172

Calories
August 22, 2019

0.0

Miles

40

Calories

38,770

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

38,770 points

12.7

MPH

108

Watts

40

Calories
August 21, 2019

10.1

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 38:02

15.8

MPH

182

Watts

471

Calories
August 20, 2019

10.0

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 39:59

15.0

MPH

168

Watts

462

Calories
August 16, 2019

0.0

Miles

33

Calories

29,370

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

29,370 points

12.5

MPH

86

Watts

33

Calories
August 12, 2019

6.3

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:23

17.0

MPH

172

Watts

261

Calories
August 7, 2019

13.6

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 49:34

16.4

MPH

164

Watts

557

Calories
July 31, 2019

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

112

Watts

33

Calories
July 29, 2019

1.0

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

191

Watts

41

Calories
July 16, 2019

0.8

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

0.79 mi in 3:05

15.4

MPH

139

Watts

30

Calories
July 15, 2019

1.5

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

181

Watts

59

Calories
July 14, 2019

1.5

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:03

17.8

MPH

170

Watts

56

Calories
July 13, 2019

9.5

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:33

16.1

MPH

165

Watts

403

Calories
July 8, 2019

5.0

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:41

17.0

MPH

165

Watts

200

Calories
July 2, 2019

8.4

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 30:30

16.5

MPH

165

Watts

343

Calories
July 1, 2019

2.0

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:47

18.0

MPH

183

Watts

83

Calories
June 30, 2019

2.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:15

16.8

MPH

159

Watts

76

Calories
June 26, 2019

8.7

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.65 mi in 36:51

14.1

MPH

116

Watts

286

Calories
June 24, 2019

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

0.96 mi in 5:12

11.1

MPH

72

Watts

28

Calories
June 22, 2019

7.9

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 29:34

16.0

MPH

189

Watts

367

Calories
June 21, 2019

7.9

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 29:45

15.9

MPH

185

Watts

363

Calories
June 20, 2019

7.6

Miles

402

Calories

93,420

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 29:00

15.7

MPH

175

Watts

334

Calories

Pirates Cove - Speed - 5 Min

48,810 points

13.2

MPH

97

Watts

34

Calories

Pirates Cove - Speed - 5 Min

44,610 points

12.3

MPH

88

Watts

32

Calories
June 18, 2019

7.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 29:14

15.3

MPH

165

Watts

332

Calories
June 16, 2019

5.8

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 21:11

16.3

MPH

164

Watts

230

Calories
June 14, 2019

0.0

Miles

144

Calories

107,270

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Power - 5 Min

41,530 points

15.9

MPH

149

Watts

52

Calories

Coin Toss - Tactics - 5 Min

35,450 points

15.3

MPH

124

Watts

44

Calories

Pirates Cove - Tactics - 5 Min

30,290 points

14.9

MPH

135

Watts

48

Calories
June 13, 2019

0.0

Miles

77

Calories

75,910

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

41,330 points

13.6

MPH

105

Watts

37

Calories

Pirates Cove - Speed - 5 Min

34,580 points

13.9

MPH

116

Watts

40

Calories
June 12, 2019

0.0

Miles

45

Calories

30,040

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 5 Min

30,040 points

15.1

MPH

125

Watts

45

Calories
June 11, 2019

2.9

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:42

18.0

MPH

195

Watts

127

Calories
June 10, 2019

2.9

Miles

170

Calories

48,260

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:19

16.9

MPH

170

Watts

120

Calories

Coin Toss - Power - 5 Min

48,260 points

16.3

MPH

132

Watts

47

Calories
June 9, 2019

0.0

Miles

85

Calories

84,000

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 10 Min

84,000 points

14.3

MPH

117

Watts

85

Calories
June 6, 2019

0.0

Miles

134

Calories

101,880

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 5 Min

63,830 points

15.0

MPH

117

Watts

42

Calories

Pirates Cove - Power - 10 Min

38,050 points

14.9

MPH

129

Watts

92

Calories
June 5, 2019

7.2

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 26:30

16.3

MPH

168

Watts

306

Calories
June 4, 2019

4.3

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

4.25 mi in 17:41

14.4

MPH

137

Watts

172

Calories
June 3, 2019

7.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 25:09

16.7

MPH

173

Watts

298

Calories
June 2, 2019

0.5

Miles

267

Calories

239,800

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

0.34 mi in 1:40

12.2

MPH

111

Watts

13

Calories

Pirates Cove - Speed - 5 Min

42,740 points

13.7

MPH

117

Watts

42

Calories

Pirates Cove - Speed - 10 Min

78,520 points

13.3

MPH

119

Watts

86

Calories

Pirates Cove - Speed - 15 Min

118,540 points

13.3

MPH

107

Watts

118

Calories
June 1, 2019

0.0

Miles

179

Calories

178,790

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

38,430 points

14.7

MPH

120

Watts

43

Calories

Coin Toss - Speed - 20 Min

140,360 points

12.5

MPH

90

Watts

136

Calories
May 29, 2019

7.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 26:03

16.1

MPH

163

Watts

292

Calories
May 28, 2019

7.0

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:53

16.0

MPH

149

Watts

269

Calories
May 27, 2019

4.5

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 19:55

13.6

MPH

169

Watts

231

Calories
May 26, 2019

6.9

Miles

349

Calories

80,360

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:43

16.1

MPH

156

Watts

277

Calories

Animal Adventure - Speed - 5 Min

41,890 points

12.2

MPH

92

Watts

35

Calories

Dragons Island - Speed - 5 Min

38,470 points

11.5

MPH

85

Watts

33

Calories
May 25, 2019

0.0

Miles

64

Calories

57,400

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

31,740 points

11.9

MPH

82

Watts

32

Calories

Coin Toss - Speed - 5 Min

25,660 points

11.3

MPH

82

Watts

32

Calories
May 24, 2019

6.3

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:41

16.0

MPH

153

Watts

251

Calories
May 23, 2019

6.1

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:36

16.0

MPH

165

Watts

257

Calories
May 20, 2019

5.6

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:11

17.0

MPH

177

Watts

232

Calories
May 19, 2019

4.4

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:27

15.2

MPH

127

Watts

158

Calories
May 18, 2019

0.0

Miles

99

Calories

67,590

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

19,180 points

11.8

MPH

85

Watts

32

Calories

Coin Toss - Speed - 5 Min

25,840 points

12.5

MPH

94

Watts

35

Calories

Coin Toss - Speed - 5 Min

22,570 points

11.3

MPH

83

Watts

32

Calories
May 16, 2019

5.5

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:59

15.5

MPH

150

Watts

219

Calories
May 15, 2019

5.4

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:32

15.0

MPH

154

Watts

230

Calories
May 13, 2019

5.8

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

0.75 mi in 2:49

16.0

MPH

158

Watts

30

Calories

Dragon Fire

5.00 mi in 18:25

16.3

MPH

149

Watts

192

Calories
May 11, 2019

4.5

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 19:53

13.7

MPH

170

Watts

232

Calories
May 10, 2019

0.6

Miles

21

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

0.65 mi in 2:40

14.6

MPH

113

Watts

21

Calories
May 9, 2019

11.9

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:17

15.2

MPH

128

Watts

120

Calories

Fruitdale

4.42 mi in 16:39

15.9

MPH

133

Watts

156

Calories

Bent Spoke

4.01 mi in 15:26

15.6

MPH

143

Watts

154

Calories
May 7, 2019

8.2

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:51

14.7

MPH

127

Watts

107

Calories

Alpine Splash

2.93 mi in 12:35

14.0

MPH

144

Watts

126

Calories

Rabbit Run

2.36 mi in 9:40

14.6

MPH

122

Watts

84

Calories
May 6, 2019

4.1

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

111

Watts

68

Calories

Mini Mayhem

2.03 mi in 8:07

15.0

MPH

120

Watts

70

Calories
May 5, 2019

5.9

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

135

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

135

Watts

37

Calories

Evening Bliss

2.36 mi in 10:13

13.9

MPH

110

Watts

82

Calories

Redwood Dash

1.50 mi in 5:51

15.4

MPH

113

Watts

48

Calories

Road Hog 1 Jan 2019 - 31 Dec 2019

Road Hog

Goal: Ride 2019 KM (1255 MI)

Road Hog 1 Jan 2019 - 31 Dec 2019

# 1500

of 4,043 Riders

323

Miles

Challenge Totals

October 6, 2019

10.16 Miles

467 Calories

0 Score

October 2, 2019

1.00 Miles

42 Calories

0 Score

September 26, 2019

4.42 Miles

172 Calories

0 Score

September 25, 2019

5.00 Miles

176 Calories

0 Score

September 24, 2019

6.75 Miles

247 Calories

0 Score

September 17, 2019

5.43 Miles

228 Calories

0 Score

September 14, 2019

4.42 Miles

169 Calories

0 Score

August 25, 2019

3.73 Miles

172 Calories

0 Score

August 22, 2019

1.05 Miles

40 Calories

0 Score

August 21, 2019

10.01 Miles

471 Calories

0 Score

August 20, 2019

10.01 Miles

462 Calories

0 Score

August 16, 2019

1.04 Miles

33 Calories

0 Score

August 12, 2019

6.33 Miles

261 Calories

0 Score

August 7, 2019

13.51 Miles

557 Calories

0 Score

July 31, 2019

1.00 Miles

33 Calories

0 Score

July 29, 2019

1.00 Miles

41 Calories

0 Score

July 16, 2019

0.79 Miles

30 Calories

0 Score

July 15, 2019

1.50 Miles

59 Calories

Road Hog
1 Jan 2019 - 31 Dec 2019

Road Hog
1 Jan 2019 - 31 Dec 2019