Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, April 25, 2023
Time: 26:37
Distance: 9.00 Miles
Laps: 6.0
Calories: 404
Speed (MPH): 20.3 Avg / 29.4 Max
Power (Watts): 246 Avg / 599 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

1.50 mi in 4:21
1.50 mi in 4:36
1.50 mi in 4:27
1.50 mi in 4:22
1.50 mi in 4:29
1.50 mi in 4:22