Tour d'Expresso 2015
July 2015

Claude MOKWINSKI
Keep Cool - Essey Les Nancy
50-59
Claude MOKWINSKI
# 121 of 21,683
5:52:26 Stage Race
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Challenge Totals

Miles 253
Calories 10,979
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
6:27
Alpine Splash
Alpine Splash
2.9 mi
8:43
Rolling Thunder
Rolling Thunder
1.0 mi
2:39
Broken Spoke
Broken Spoke
5.4 mi
16:30
Dragon Fire
Dragon Fire
5.0 mi
14:20
Oh Mama
Oh Mama
7.8 mi
24:23
Stormy Hollow
Stormy Hollow
7.4 mi
22:50
Bent Spoke
Bent Spoke
4.0 mi
11:39
Quicksilver
Quicksilver
6.3 mi
18:14
Fruitdale
Fruitdale
4.4 mi
12:20
Odyssey
Odyssey
7.6 mi
24:57
Ironhorse Rush
Ironhorse Rush
6.0 mi
17:55
Monkey Pass
Monkey Pass
9.5 mi
29:56
Coastal Run
Coastal Run
3.3 mi
9:22
Redwood Dash
Redwood Dash
1.5 mi
3:54
Thunderball
Thunderball
10.6 mi
32:52
Lost Trail
Lost Trail
2.9 mi
8:10
Campus Loop
Campus Loop
2.0 mi
5:41
Ascension
Ascension
18.2 mi
59:23
Evening Bliss
Evening Bliss
2.3 mi
6:30
City Express
City Express
4.5 mi
15:41

  • July 30, 2015

    25.47 Miles
    1,267 Calories
    0 Score
    Rides
    7.17 mi in 53:38
    18.30 mi in 59:23

  • July 29, 2015

    15.30 Miles
    657 Calories
    0 Score
    Rides
    2.87 mi in 14:50
    6.06 mi in 22:16
    6.37 mi in 20:09

  • July 28, 2015

    18.07 Miles
    728 Calories
    0 Score
    Rides
    2.91 mi in 15:38
    3.70 mi in 16:03
    7.20 mi in 30:53
    4.26 mi in 18:24

  • July 27, 2015

    16.93 Miles
    809 Calories
    0 Score
    Rides
    2.36 mi in 11:40
    4.72 mi in 22:50
    4.53 mi in 29:22
    5.32 mi in 23:05

  • July 24, 2015

    10.35 Miles
    413 Calories
    0 Score
    Rides
    2.04 mi in 9:23
    2.30 mi in 9:07
    6.01 mi in 30:10

  • July 22, 2015

    13.77 Miles
    551 Calories
    0 Score
    Rides
    6.33 mi in 30:23
    7.44 mi in 26:15

  • July 21, 2015

    10.70 Miles
    436 Calories
    0 Score
    Rides
    5.00 mi in 23:41
    5.70 mi in 24:50

  • July 20, 2015

    15.25 Miles
    626 Calories
    0 Score
    Rides
    5.00 mi in 26:00
    0.74 mi in 4:15
    9.51 mi in 37:08

  • July 17, 2015

    7.15 Miles
    330 Calories
    0 Score
    Rides
    2.93 mi in 8:43
    4.22 mi in 26:46

  • July 16, 2015

    20.35 Miles
    918 Calories
    0 Score
    Rides
    4.61 mi in 19:27
    15.74 mi in 1:12:42

  • July 15, 2015

    13.79 Miles
    510 Calories
    0 Score
    Rides
    5.00 mi in 24:18
    3.00 mi in 17:57
    5.79 mi in 19:28

  • July 10, 2015

    13.00 Miles
    474 Calories
    0 Score
    Rides
    3.00 mi in 12:40
    10.00 mi in 41:08

  • July 9, 2015

    10.73 Miles
    524 Calories
    0 Score
    Rides
    10.35 mi in 41:42
    0.38 mi in 4:01

  • July 7, 2015

    6.72 Miles
    251 Calories
    0 Score
    Rides
    2.00 mi in 10:17
    4.72 mi in 23:13

  • July 6, 2015

    11.60 Miles
    497 Calories
    0 Score
    Rides
    4.00 mi in 19:29
    7.60 mi in 24:57

  • July 4, 2015

    7.13 Miles
    256 Calories
    0 Score
    Rides
    2.00 mi in 7:52
    1.07 mi in 7:23
    4.06 mi in 16:38

  • July 3, 2015

    12.79 Miles
    597 Calories
    0 Score
    Rides
    1.70 mi in 11:17
    11.09 mi in 36:23

  • July 2, 2015

    3.06 Miles
    115 Calories
    0 Score
    Rides
    1.02 mi in 5:16
    2.04 mi in 10:37

  • July 1, 2015

    18.30 Miles
    880 Calories
    0 Score
    Rides
    18.30 mi in 1:07:58
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