Jerry Stone - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Info

Top 100 Ghost Buster
March 2016

Jerry Stone

Danko's All American Fitness 60-69

60-69

No Rank

Points

No Rank

Points

Challenge Totals

Miles	240
Calories	8,910
Score	0

Timeline

March 31, 2016

12.00 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

12.00 mi in 1:01:00

1.18

1:01:00

12

11.8

528

120

129
March 30, 2016

12.02 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

12.02 mi in 52:01

1.13

52:01

12.02

13.9

455

122

126
March 28, 2016

9.02 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.02 mi in 37:00

1.08

37:00

9.02

14.6

318

119

128
March 26, 2016

7.02 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.02 mi in 31:10

1.11

31:10

7.02

13.5

236

102

116
March 25, 2016

10.01 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.01 mi in 41:12

1.20

41:12

10.01

14.6

352

118

126
March 24, 2016

14.04 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.51 mi in 27:02

1.20

27:02

6.51

14.4

234

120

123

Sunday Afternoon

7.53 mi in 32:01

1.08

32:01

7.53

14.1

271

117

120
March 23, 2016

10.01 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 18:01

1.13

18:01

5

16.7

179

141

139

Bent Spoke

5.01 mi in 23:05

1.25

23:05

5.01

13.0

184

109

125
March 22, 2016

13.44 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 12:40

1.28

12:40

3.01

14.3

104

114

123

Lost Trail

3.50 mi in 16:00

1.20

16:00

3.5

13.1

124

106

125

Coastal Run

4.00 mi in 19:33

1.19

19:33

4

12.3

140

95

110

Alpine Splash

2.93 mi in 13:10

1

13:10

2.93

13.4

117

124

115
March 21, 2016

11.30 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

35

147

131

Rolling Thunder

1.50 mi in 7:01

1.48

7:01

1.5

12.8

52

103

124

Campus Loop

2.03 mi in 7:32

1

7:32

2.03

16.2

70

133

130

Redwood Dash

2.00 mi in 9:21

1.33

9:21

2

12.8

70

101

127

Rabbit Run

2.74 mi in 12:01

1.17

12:01

2.74

13.7

97

111

131

Mini Mayhem

2.03 mi in 7:25

1

7:25

2.03

16.4

72

138

127
March 19, 2016

10.05 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 19:31

1.13

19:31

5.01

15.4

165

117

123

Fruitdale

5.04 mi in 20:31

1.14

20:31

5.04

14.7

172

116

132
March 17, 2016

12.05 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.03 mi in 25:00

1.37

25:00

6.03

14.5

192

104

124

Fruitdale

6.02 mi in 25:00

1.36

25:00

6.02

14.4

197

107

139
March 16, 2016

8.00 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

8.00 mi in 36:31

1.05

36:31

8

13.1

325

124

133
March 15, 2016

10.00 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.00 mi in 47:06

1.27

47:06

10

12.7

422

125

145
March 14, 2016

5.01 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.01 mi in 23:01

1.25

23:01

5.01

13.1

200

121

137
March 12, 2016

7.01 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

7.01 mi in 30:10

1.40

30:10

7.01

13.9

251

115

23
March 11, 2016

8.01 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

8.01 mi in 33:10

1.15

33:10

8.01

14.5

313

134

150
March 10, 2016

12.07 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.07 mi in 24:21

1.21

24:21

6.07

15.0

209

119

0

Dragon Fire

6.00 mi in 23:42

1.20

23:42

6

15.2

208

122

143
March 9, 2016

8.00 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

8.00 mi in 33:00

1.27

33:00

8

14.5

304

129

150
March 8, 2016

9.51 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 7:01

1.51

7:01

1.51

12.9

57

113

0

Dragon Fire

8.00 mi in 37:30

1.60

37:30

8

12.8

258

91

125
March 7, 2016

12.01 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

12.01 mi in 51:10

1.44

51:10

12.01

14.1

446

121

126
March 5, 2016

10.01 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.51 mi in 7:11

1.49

7:11

1.51

12.6

60

116

130

Dragon Fire

8.50 mi in 40:01

1.70

40:01

8.5

12.7

291

97

129
March 4, 2016

5.04 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 13:20

1.28

13:20

3.01

13.5

115

121

127

Redwood Dash

2.03 mi in 8:00

1.35

8:00

2.03

15.2

77

136

114
March 3, 2016

11.01 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

11.01 mi in 51:11

1.10

51:11

11.01

12.9

480

132

133
March 2, 2016

11.02 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.02 mi in 52:00

1.10

52:00

11.02

12.7

456

122

106
March 1, 2016

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.02 mi in 5:03

0.23

5:03

1.02

12.1

29

71

107
March 31, 2016

12.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

12.00 mi in 1:01:00

11.8

MPH

120

Watts

528

Calories
March 30, 2016

12.0

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

12.02 mi in 52:01

13.9

MPH

122

Watts

455

Calories
March 28, 2016

9.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.02 mi in 37:00

14.6

MPH

119

Watts

318

Calories
March 26, 2016

7.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.02 mi in 31:10

13.5

MPH

102

Watts

236

Calories
March 25, 2016

10.0

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.01 mi in 41:12

14.6

MPH

118

Watts

352

Calories
March 24, 2016

14.0

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.51 mi in 27:02

14.4

MPH

120

Watts

234

Calories

Sunday Afternoon

7.53 mi in 32:01

14.1

MPH

117

Watts

271

Calories
March 23, 2016

10.0

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 18:01

16.7

MPH

141

Watts

179

Calories

Bent Spoke

5.01 mi in 23:05

13.0

MPH

109

Watts

184

Calories
March 22, 2016

13.5

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 12:40

14.3

MPH

114

Watts

104

Calories

Lost Trail

3.50 mi in 16:00

13.1

MPH

106

Watts

124

Calories

Coastal Run

4.00 mi in 19:33

12.3

MPH

95

Watts

140

Calories

Alpine Splash

2.93 mi in 13:10

13.4

MPH

124

Watts

117

Calories
March 21, 2016

12.0

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

147

Watts

35

Calories

Rolling Thunder

1.50 mi in 7:01

12.8

MPH

103

Watts

52

Calories

Campus Loop

2.03 mi in 7:32

16.2

MPH

133

Watts

70

Calories

Redwood Dash

2.00 mi in 9:21

12.8

MPH

101

Watts

70

Calories

Rabbit Run

2.74 mi in 12:01

13.7

MPH

111

Watts

97

Calories

Mini Mayhem

2.03 mi in 7:25

16.4

MPH

138

Watts

72

Calories
March 19, 2016

10.1

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 19:31

15.4

MPH

117

Watts

165

Calories

Fruitdale

5.04 mi in 20:31

14.7

MPH

116

Watts

172

Calories
March 17, 2016

12.1

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.03 mi in 25:00

14.5

MPH

104

Watts

192

Calories

Fruitdale

6.02 mi in 25:00

14.4

MPH

107

Watts

197

Calories
March 16, 2016

8.0

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

8.00 mi in 36:31

13.1

MPH

124

Watts

325

Calories
March 15, 2016

10.0

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.00 mi in 47:06

12.7

MPH

125

Watts

422

Calories
March 14, 2016

5.0

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.01 mi in 23:01

13.1

MPH

121

Watts

200

Calories
March 12, 2016

7.0

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

7.01 mi in 30:10

13.9

MPH

115

Watts

251

Calories
March 11, 2016

8.0

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

8.01 mi in 33:10

14.5

MPH

134

Watts

313

Calories
March 10, 2016

12.1

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.07 mi in 24:21

15.0

MPH

119

Watts

209

Calories

Dragon Fire

6.00 mi in 23:42

15.2

MPH

122

Watts

208

Calories
March 9, 2016

8.0

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

8.00 mi in 33:00

14.5

MPH

129

Watts

304

Calories
March 8, 2016

9.5

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 7:01

12.9

MPH

113

Watts

57

Calories

Dragon Fire

8.00 mi in 37:30

12.8

MPH

91

Watts

258

Calories
March 7, 2016

12.0

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

12.01 mi in 51:10

14.1

MPH

121

Watts

446

Calories
March 5, 2016

10.0

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.51 mi in 7:11

12.6

MPH

116

Watts

60

Calories

Dragon Fire

8.50 mi in 40:01

12.7

MPH

97

Watts

291

Calories
March 4, 2016

5.0

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 13:20

13.5

MPH

121

Watts

115

Calories

Redwood Dash

2.03 mi in 8:00

15.2

MPH

136

Watts

77

Calories
March 3, 2016

11.0

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

11.01 mi in 51:11

12.9

MPH

132

Watts

480

Calories
March 2, 2016

11.0

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.02 mi in 52:00

12.7

MPH

122

Watts

456

Calories
March 1, 2016

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.02 mi in 5:03

12.1

MPH

71

Watts

29

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

No Rank

Points

Challenge Totals

March 31, 2016

12.00 Miles

528 Calories

0 Score

March 30, 2016

12.02 Miles

455 Calories

0 Score

March 28, 2016

9.02 Miles

318 Calories

0 Score

March 26, 2016

7.02 Miles

236 Calories

0 Score

March 25, 2016

10.01 Miles

352 Calories

0 Score

March 24, 2016

14.04 Miles

505 Calories

0 Score

March 23, 2016

10.01 Miles

362 Calories

0 Score

March 22, 2016

13.44 Miles

485 Calories

0 Score

March 21, 2016

11.30 Miles

396 Calories

0 Score

March 19, 2016

10.05 Miles

337 Calories

0 Score

March 17, 2016

12.05 Miles

388 Calories

0 Score

March 16, 2016

8.00 Miles

325 Calories

0 Score

March 15, 2016

10.00 Miles

422 Calories

0 Score

March 14, 2016

5.01 Miles

200 Calories

0 Score

March 12, 2016

7.01 Miles

251 Calories

0 Score

March 11, 2016

8.01 Miles

313 Calories

0 Score

March 10, 2016

12.07 Miles

417 Calories

0 Score

March 9, 2016

8.00 Miles

304 Calories

0 Score

March 8, 2016

9.51 Miles

315 Calories

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016