Road Warrior
November 2020

Coach Rich Thornton
YMCA - Southern Nevada - Bill and Lillie Heinrich
40-49
Coach Rich Thornton
# 145 of 10,319
201 Miles
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Challenge Totals

Miles 201
Calories 9,605
Score 0

  • November 30, 2020

    19.02 Miles
    876 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    1.02 mi in 2:26
    5.02 mi in 15:52
    5.00 mi in 15:35
    6.98 mi in 23:31

  • November 25, 2020

    8.04 Miles
    397 Calories
    0 Score
    Rides
    2.03 mi in 5:45
    6.01 mi in 18:36

  • November 23, 2020

    9.82 Miles
    447 Calories
    0 Score
    Rides
    2.91 mi in 8:25
    6.91 mi in 23:18

  • November 21, 2020

    4.01 Miles
    222 Calories
    0 Score
    Rides
    4.01 mi in 11:03

  • November 20, 2020

    12.23 Miles
    630 Calories
    0 Score
    Rides
    1.00 mi in 2:41
    4.01 mi in 12:28
    5.19 mi in 20:01
    2.03 mi in 5:36

  • November 18, 2020

    14.99 Miles
    703 Calories
    0 Score
    Rides
    4.06 mi in 13:18
    2.91 mi in 8:30
    4.01 mi in 12:57
    4.01 mi in 12:37

  • November 17, 2020

    27.09 Miles
    1,292 Calories
    0 Score
    Rides
    3.02 mi in 9:11
    5.01 mi in 14:53
    10.67 mi in 36:40
    2.36 mi in 6:55
    2.03 mi in 5:40
    4.00 mi in 12:41

  • November 16, 2020

    9.04 Miles
    421 Calories
    0 Score
    Rides
    1.02 mi in 3:05
    2.01 mi in 5:45
    6.01 mi in 20:44

  • November 13, 2020

    10.03 Miles
    439 Calories
    0 Score
    Rides
    8.00 mi in 27:55
    2.03 mi in 5:40

  • November 12, 2020

    13.92 Miles
    613 Calories
    0 Score
    Rides
    2.03 mi in 5:53
    2.91 mi in 9:06
    2.00 mi in 5:54
    6.98 mi in 25:52

  • November 11, 2020

    5.80 Miles
    274 Calories
    0 Score
    Rides
    1.00 mi in 2:39
    1.02 mi in 2:52
    2.03 mi in 6:31
    1.75 mi in 5:57

  • November 10, 2020

    11.59 Miles
    529 Calories
    0 Score
    Rides
    4.00 mi in 12:51
    1.50 mi in 4:59
    2.36 mi in 7:23
    3.73 mi in 12:40

  • November 9, 2020

    5.06 Miles
    305 Calories
    0 Score
    Rides
    5.06 mi in 16:45

  • November 5, 2020

    22.15 Miles
    1,049 Calories
    0 Score
    Rides
    1.00 mi in 2:25
    1.02 mi in 2:58
    2.03 mi in 5:55
    2.93 mi in 9:42
    4.42 mi in 13:28
    5.00 mi in 15:30
    5.75 mi in 19:18

  • November 4, 2020

    12.13 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.02 mi in 3:07
    2.03 mi in 6:29
    4.01 mi in 13:31
    2.03 mi in 6:27
    2.04 mi in 7:00

  • November 3, 2020

    15.18 Miles
    773 Calories
    0 Score
    Rides
    3.37 mi in 10:01
    11.81 mi in 44:05
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