Burn It Up
11 Jan 2016 - 1 Feb 2016

John Ash
60-69
John Ash
# 1 of 142
34,480 Calories
View Profile

Challenge Totals

Miles 791
Calories 34,480
Score 0

  • February 1, 2016

    20.41 Miles
    910 Calories
    0 Score
    Rides
    6.91 mi in 24:32
    13.50 mi in 48:17

  • January 31, 2016

    34.83 Miles
    1,536 Calories
    0 Score
    Rides
    4.42 mi in 14:00
    6.91 mi in 23:37
    13.50 mi in 48:29
    5.00 mi in 16:45
    5.00 mi in 16:43

  • January 30, 2016

    25.84 Miles
    1,157 Calories
    0 Score
    Rides
    5.43 mi in 19:31
    6.91 mi in 24:29
    13.50 mi in 49:41

  • January 29, 2016

    59.55 Miles
    2,434 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    2.91 mi in 9:40
    5.43 mi in 21:11
    6.91 mi in 25:08
    18.30 mi in 1:15:16
    5.00 mi in 18:21
    5.00 mi in 17:48
    5.00 mi in 18:07
    5.00 mi in 17:29
    5.00 mi in 17:17

  • January 28, 2016

    61.78 Miles
    2,651 Calories
    0 Score
    Rides
    4.42 mi in 15:43
    5.43 mi in 19:37
    6.91 mi in 25:36
    20.02 mi in 1:13:46
    5.00 mi in 17:03
    5.00 mi in 19:07
    5.00 mi in 18:17
    5.00 mi in 17:44
    5.00 mi in 17:50

  • January 27, 2016

    59.83 Miles
    2,715 Calories
    0 Score
    Rides
    2.00 mi in 7:50
    1.02 mi in 3:42
    2.36 mi in 8:22
    7.87 mi in 29:38
    10.01 mi in 40:02
    5.00 mi in 18:14
    5.00 mi in 18:13
    5.00 mi in 17:55
    5.00 mi in 18:09
    10.01 mi in 39:28
    4.53 mi in 19:53
    2.03 mi in 7:02

  • January 26, 2016

    60.58 Miles
    2,740 Calories
    0 Score
    Rides
    2.03 mi in 6:51
    2.91 mi in 9:48
    7.44 mi in 27:16
    7.87 mi in 30:21
    10.16 mi in 40:27
    9.54 mi in 33:35
    1.50 mi in 4:53
    7.60 mi in 30:16
    11.53 mi in 47:19

  • January 25, 2016

    41.20 Miles
    1,730 Calories
    0 Score
    Rides
    8.38 mi in 28:50
    11.03 mi in 43:01
    10.67 mi in 37:36
    8.76 mi in 32:04
    2.36 mi in 8:14

  • January 23, 2016

    30.49 Miles
    1,264 Calories
    0 Score
    Rides
    4.42 mi in 14:22
    6.91 mi in 25:02
    6.98 mi in 25:12
    12.18 mi in 46:23

  • January 22, 2016

    39.68 Miles
    1,853 Calories
    0 Score
    Rides
    2.93 mi in 10:33
    5.37 mi in 20:09
    12.18 mi in 45:14
    5.00 mi in 16:15
    6.98 mi in 25:17
    7.22 mi in 26:04

  • January 21, 2016

    40.22 Miles
    1,581 Calories
    0 Score
    Rides
    2.93 mi in 11:24
    5.43 mi in 19:28
    5.43 mi in 21:14
    6.91 mi in 24:43
    13.51 mi in 52:17
    6.01 mi in 22:40

  • January 20, 2016

    40.45 Miles
    1,688 Calories
    0 Score
    Rides
    3.37 mi in 12:56
    4.01 mi in 14:15
    6.33 mi in 22:06
    6.33 mi in 22:39
    6.91 mi in 25:10
    13.50 mi in 53:25

  • January 19, 2016

    40.41 Miles
    1,677 Calories
    0 Score
    Rides
    6.91 mi in 24:30
    13.50 mi in 52:25
    5.00 mi in 17:33
    5.00 mi in 17:15
    5.00 mi in 17:29
    5.00 mi in 17:39

  • January 18, 2016

    52.17 Miles
    2,210 Calories
    0 Score
    Rides
    6.91 mi in 25:05
    8.38 mi in 29:50
    13.50 mi in 48:13
    5.00 mi in 18:09
    5.00 mi in 17:41
    5.00 mi in 17:50
    8.38 mi in 28:51

  • January 16, 2016

    25.02 Miles
    1,235 Calories
    0 Score
    Rides
    20.02 mi in 1:13:07
    5.00 mi in 16:16

  • January 15, 2016

    40.26 Miles
    1,837 Calories
    0 Score
    Rides
    4.42 mi in 13:16
    5.43 mi in 17:29
    6.91 mi in 23:02
    13.50 mi in 47:56
    5.00 mi in 15:19
    5.00 mi in 16:07

  • January 14, 2016

    30.26 Miles
    1,203 Calories
    0 Score
    Rides
    4.42 mi in 14:48
    5.43 mi in 19:19
    6.91 mi in 23:50
    13.50 mi in 48:34

  • January 13, 2016

    30.26 Miles
    1,132 Calories
    0 Score
    Rides
    4.42 mi in 15:19
    5.43 mi in 19:56
    6.91 mi in 25:04
    13.50 mi in 55:10

  • January 12, 2016

    25.84 Miles
    1,175 Calories
    0 Score
    Rides
    5.43 mi in 18:05
    6.91 mi in 23:38
    13.50 mi in 48:45

  • January 11, 2016

    25.84 Miles
    1,048 Calories
    0 Score
    Rides
    5.43 mi in 19:41
    6.91 mi in 25:42
    13.50 mi in 51:45
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