Bradford Wirt - Down the Rabbit Hole

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Teams Riders

Info

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Bradford Wirt

Healthtrax Fitness and Wellness - Newington 40-49

40-49

# 67 of 1,836

18:57:42 Stage Race

# 67

of 1,836 Riders

18:57:42

Stage Race

Challenge Totals

Miles	10,025
Calories	308,415
Score	243,236,500

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:36

Rolling Thunder

1.0 mi

2:44

Redwood Dash

1.5 mi

4:05

Titan Time

1.8 mi

4:50

Campus Loop

2.0 mi

5:37

Mini Mayhem

2.0 mi

5:32

Evening Bliss

2.3 mi

6:34

Lost Trail

2.9 mi

9:08

Coastal Run

3.3 mi

9:31

Alpine Splash

2.9 mi

8:41

Rabbit Run

2.3 mi

6:48

Catacombs

3.7 mi

11:28

Bent Spoke

4.0 mi

12:09

Fruitdale

4.4 mi

12:29

City Express

4.5 mi

15:51

Dragon Fire

5.0 mi

15:00

Billy Goat Falls

5.3 mi

16:53

Broken Spoke

5.4 mi

17:18

Moody Ambush

5.4 mi

17:21

Ironhorse Rush

6.0 mi

18:58

Oblivion

5.8 mi

17:43

Farmers Bluff

6.9 mi

21:27

Stump Puller

6.9 mi

20:48

Sunday Afternoon

7.0 mi

21:26

Apple Grinder

7.0 mi

21:04

Ravens Roost

7.2 mi

21:51

Stormy Hollow

7.4 mi

23:23

Odyssey

7.6 mi

23:58

Wicked Workout

7.8 mi

26:58

Oh Mama

7.8 mi

27:46

Falcon Flight

8.3 mi

25:51

Rough Rider

8.3 mi

24:46

Monkey Pass

9.5 mi

28:52

Track Fever

9.0 mi

29:47

Outlaw Rock

10.0 mi

32:49

Camel Country

10.0 mi

33:03

Drifters Peak

10.1 mi

32:17

Lucky Streak

10.5 mi

32:49

Lost Valley

11.5 mi

40:55

Thunderball

10.6 mi

36:34

Gut Buster

11.0 mi

36:35

Grape Stomper

12.2 mi

41:57

Ocean Plunge

11.8 mi

39:33

Vindicator

12.2 mi

40:35

Pyramid Mountain

13.5 mi

43:40

Temple Ridge

13.5 mi

40:18

Ascension

18.2 mi

1:03:26

Savage Revenge

20.0 mi

1:05:28

Quicksilver

6.3 mi

18:30

December 24, 2023

23.92 Miles

767 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:35

2

Laps

11:35

2

10.4

48

50

112

Expresso Speedway

4.00 mi in 23:44

4

Laps

23:44

4

10.1

107

57

52

Vindicator

12.18 mi in 40:35

1

Laps

40:35

12.18

18.0

577

223

138

Dragons Revenge - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Dragons Revenge - Speed - 10 Min

20,240 points

20,240

Points

10:00

5.74

34.5

35

19

121
December 23, 2023

28.96 Miles

931 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

Laps

5:38

1

10.7

26

61

0

Expresso Speedway

1.00 mi in 4:57

1

Laps

4:57

1

12.1

26

70

61

Expresso Speedway

1.00 mi in 5:17

1

Laps

5:17

1

11.4

26

66

0

Expresso Speedway

2.00 mi in 10:38

2

Laps

10:38

2

11.3

49

59

0

Pyramid Mountain

13.51 mi in 43:40

1

Laps

43:40

13.51

18.6

604

217

129

Downhill Drama - Speed - 20 Min

221,140 points

221,140

Points

20:00

5.29

15.9

106

60

141

Downhill Drama - Speed - 20 Min

197,070 points

197,070

Points

20:00

5.16

15.5

94

50

131
December 22, 2023

24.42 Miles

648 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

27

59

0

Expresso Speedway

1.00 mi in 5:24

1

Laps

5:24

1

11.1

25

61

0

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

27

78

0

Expresso Speedway

1.00 mi in 5:29

1

Laps

5:29

1

10.9

25

59

0

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

26

60

109

Fruitdale

4.42 mi in 23:03

1

Laps

23:03

4.42

11.5

117

67

99

Downhill Drama - Speed - 5 Min

49,490 points

49,490

Points

5:00

1.27

15.3

24

55

108

Downhill Drama - Speed - 15 Min

108,020 points

108,020

Points

15:00

5.61

22.5

60

32

124

Downhill Drama - Tactics - 10 Min

4,800 points

4,800

Points

0:35

0.16

17.0

6

183

60

Downhill Drama - Tactics - 10 Min

237,510 points

237,510

Points

10:00

3.14

18.9

124

185

71

Downhill Drama - Tactics - 15 Min

385,270 points

385,270

Points

15:00

4.82

19.3

187

184

107
December 21, 2023

33.04 Miles

723 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

Laps

5:36

1

10.7

26

62

0

Expresso Speedway

1.00 mi in 5:22

1

Laps

5:22

1

11.2

25

61

0

Expresso Speedway

1.00 mi in 5:41

1

Laps

5:41

1

10.6

26

57

0

Expresso Speedway

2.00 mi in 10:21

2

Laps

10:21

2

11.6

51

65

0

Fruitdale

8.84 mi in 53:39

2

Laps

53:39

8.84

9.9

244

55

189

Downhill Drama - Speed - 35 Min

308,960 points

308,960

Points

35:00

9.05

15.5

147

42

64

Downhill Drama - Speed - 35 Min

358,240 points

358,240

Points

35:00

10.15

17.4

204

72

99
December 20, 2023

35.98 Miles

875 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:18

2

Laps

10:18

2

11.7

52

67

61

Expresso Speedway

3.00 mi in 20:34

3

Laps

20:34

3

8.8

82

46

171

Expresso Speedway

1.00 mi in 5:34

1

Laps

5:34

1

10.8

24

57

103

Expresso Speedway

1.00 mi in 6:13

1

Laps

6:13

1

9.7

26

53

197

Expresso Speedway

1.00 mi in 6:55

1

Laps

6:55

1

8.7

25

43

190

Expresso Speedway

1.00 mi in 5:51

1

Laps

5:51

1

10.3

25

52

0

Expresso Speedway

7.00 mi in 41:42

7

Laps

41:42

7

10.1

193

56

128

Expresso Speedway

1.00 mi in 5:05

1

Laps

5:05

1

11.8

26

67

111

Dragons Revenge - Speed - 10 Min

14,220 points

14,220

Points

10:00

5.64

33.9

35

20

0

Outpost - Tactics - 25 Min

852,280 points

852,280

Points

25:00

6.9

16.6

277

167

111

Downhill Drama - Speed - 25 Min

226,490 points

226,490

Points

25:00

6.44

15.5

110

44

61
December 19, 2023

37.69 Miles

1,182 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

25

65

0

Expresso Speedway

0.87 mi in 5:57

0.87

Laps

5:57

0.87

8.8

28

55

189

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

26

73

0

Expresso Speedway

2.00 mi in 9:41

2

Laps

9:41

2

12.4

52

74

96

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

26

65

62

Expresso Speedway

4.00 mi in 22:30

4

Laps

22:30

4

10.7

107

61

55

Expresso Speedway

1.00 mi in 6:02

1

Laps

6:02

1

9.9

25

53

155

Expresso Speedway

1.00 mi in 5:10

1

Laps

5:10

1

11.6

25

65

119

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

27

61

0

Expresso Speedway

1.00 mi in 5:33

1

Laps

5:33

1

10.8

26

61

0

Expresso Speedway

3.00 mi in 16:10

3

Laps

16:10

3

11.1

81

65

108

Outpost - Tactics - 30 Min

1,092,990 points

1,092,990

Points

30:00

8.4

16.8

333

169

61

Dragons Revenge - Speed - 10 Min

37,050 points

37,050

Points

10:00

3.92

23.5

54

59

67

Outpost - Speed - 30 Min

515,820 points

515,820

Points

30:00

8.5

17.0

347

175

117
December 18, 2023

30.71 Miles

911 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 38:44

6

Laps

38:44

6

9.3

167

51

179

Expresso Speedway

8.00 mi in 57:30

8

Laps

57:30

8

8.3

228

44

197

Expresso Speedway

1.00 mi in 5:06

1

Laps

5:06

1

11.8

26

67

0

Expresso Speedway

1.00 mi in 5:10

1

Laps

5:10

1

11.6

25

65

0

Expresso Speedway

1.00 mi in 5:38

1

Laps

5:38

1

10.7

25

60

0

Outpost - Speed - 5 Min

76,830 points

76,830

Points

5:00

1.47

17.7

68

208

0

Outpost - Tactics - 5 Min

196,590 points

196,590

Points

5:00

1.58

19.0

75

233

66

Outpost - Tactics - 5 Min

99,160 points

99,160

Points

5:00

1.22

14.7

44

128

0

Outpost - Power - 5 Min

69,360 points

69,360

Points

5:00

1.55

18.7

65

200

0

Downhill Drama - Speed - 10 Min

71,360 points

71,360

Points

10:00

2.35

14.1

53

63

0

Downhill Drama - Speed - 20 Min

147,380 points

147,380

Points

20:00

5.54

16.6

135

86

77
December 17, 2023

34.03 Miles

938 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.58 mi in 8:41

1.58

Laps

8:41

1.58

10.9

41

61

0

Expresso Speedway

6.00 mi in 30:21

6

Laps

30:21

6

11.9

153

68

79

Expresso Speedway

2.00 mi in 9:32

2

Laps

9:32

2

12.6

54

78

0

Expresso Speedway

3.00 mi in 14:48

3

Laps

14:48

3

12.2

84

78

60

Dragons Revenge - Tactics - 20 Min

175,130 points

175,130

Points

20:00

7.9

23.7

102

54

66

Outpost - Speed - 30 Min

128,470 points

128,470

Points

30:00

5.35

10.7

183

79

120

Outpost - Tactics - 10 Min

356,260 points

356,260

Points

10:00

2.96

17.7

127

196

0

Maze Mania - Speed - 25 Min

6,130 points

6,130

Points

2:13

0.34

9.2

17

109

0

Maze Mania - Speed - 25 Min

201,720 points

201,720

Points

25:00

4.9

11.8

177

96

104
December 16, 2023

32.15 Miles

1,030 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

30

99

0

Expresso Speedway

4.00 mi in 19:32

4

Laps

19:32

4

12.3

111

79

88

Expresso Speedway

4.00 mi in 21:09

4

Laps

21:09

4

11.3

104

65

53

Downhill Drama - Speed - 30 Min

145,510 points

145,510

Points

30:00

8

16.0

237

102

96

Downhill Drama - Tactics - 45 Min

5,640 points

5,640

Points

1:23

0.39

17.0

11

121

61

Downhill Drama - Tactics - 45 Min

1,100,270 points

1,100,270

Points

45:00

14.76

19.7

537

177

66
December 15, 2023

40.00 Miles

1,237 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 10:35

1.51

Laps

10:35

1.51

8.6

42

47

152

Expresso Speedway

1.00 mi in 5:52

1

Laps

5:52

1

10.2

29

63

186

Expresso Speedway

4.00 mi in 24:34

4

Laps

24:34

4

9.8

110

56

64

Fruitdale

11.51 mi in 1:07:04

2.61

Laps

1:07:04

11.51

10.3

317

59

188

Coin Toss - Tactics - 35 Min

353,090 points

353,090

Points

35:00

9.97

17.1

411

181

111

Downhill Drama - Speed - 40 Min

517,680 points

517,680

Points

40:00

12.01

18.0

328

108

114
December 14, 2023

33.80 Miles

1,010 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:15

4

Laps

24:15

4

9.9

110

57

203

Expresso Speedway

2.00 mi in 11:20

2

Laps

11:20

2

10.6

55

63

216

Expresso Speedway

3.00 mi in 16:40

3

Laps

16:40

3

10.8

84

67

104

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

28

75

197

Expresso Speedway

1.00 mi in 6:21

1

Laps

6:21

1

9.4

28

56

0

Pirates Cove - Speed - 20 Min

386,990 points

386,990

Points

20:00

5.69

17.1

261

200

193

Downhill Drama - Speed - 10 Min

145,100 points

145,100

Points

10:00

3.32

19.9

119

173

0

Downhill Drama - Speed - 40 Min

376,150 points

376,150

Points

40:00

13.79

20.7

325

106

95
December 13, 2023

33.17 Miles

1,122 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

24

56

59

Expresso Speedway

2.00 mi in 10:12

2

Laps

10:12

2

11.8

60

83

199

Expresso Speedway

3.00 mi in 17:16

3

Laps

17:16

3

10.4

81

61

171

Expresso Speedway

1.00 mi in 5:23

1

Laps

5:23

1

11.1

26

65

0

Expresso Speedway

3.00 mi in 17:14

3

Laps

17:14

3

10.4

83

63

180

Pirates Cove - Speed - 25 Min

516,760 points

516,760

Points

25:00

6.92

16.6

306

185

125

Downhill Drama - Speed - 20 Min

287,490 points

287,490

Points

20:00

6.58

19.8

242

179

141

Downhill Drama - Speed - 30 Min

37,360 points

37,360

Points

3:14

1.08

20.0

24

96

124

Downhill Drama - Speed - 30 Min

414,130 points

414,130

Points

30:00

8.59

17.2

276

128

109
December 12, 2023

38.10 Miles

1,112 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

26

73

0

Expresso Speedway

4.00 mi in 18:08

4

Laps

18:08

4

13.2

111

86

0

Fruitdale

11.18 mi in 1:01:53

2.53

Laps

1:01:53

11.18

10.8

300

63

199

Fruitdale

14.12 mi in 1:19:58

3.20

Laps

1:19:58

14.12

10.6

385

61

185

Downhill Drama - Speed - 25 Min

358,140 points

358,140

Points

25:00

7.8

18.7

290

170

0
December 11, 2023

28.26 Miles

748 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 50:41

10

50:41

10

11.8

261

68

71

Expresso Speedway

5.00 mi in 29:12

5

29:12

5

10.3

135

59

194

Fruitdale

13.26 mi in 1:13:40

3

1:13:40

13.26

10.8

352

61

195
December 10, 2023

41.80 Miles

1,371 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

Laps

5:07

1

11.7

27

70

0

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

27

80

67

Expresso Speedway

7.00 mi in 36:24

7

Laps

36:24

7

11.5

190

68

46

Expresso Speedway

3.00 mi in 13:52

3

Laps

13:52

3

13.0

84

86

65

Expresso Speedway

1.00 mi in 5:23

1

Laps

5:23

1

11.1

25

61

0

Dragons Revenge - Speed - 10 Min

30,430 points

30,430

Points

10:00

5.38

32.3

40

27

115

Pirates Cove - Tactics - 40 Min

1,091,640 points

1,091,640

Points

40:00

10.86

16.3

448

170

125

Pirates Cove - Tactics - 45 Min

1,454,600 points

1,454,600

Points

45:00

12.56

16.7

530

180

104
December 9, 2023

60.04 Miles

1,806 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 52:25

11

Laps

52:25

11

12.6

304

79

23

Expresso Speedway

2.00 mi in 10:08

2

Laps

10:08

2

11.8

54

72

48

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

26

73

0

Expresso Speedway

1.00 mi in 5:22

1

Laps

5:22

1

11.2

26

65

0

Expresso Speedway

2.00 mi in 10:01

2

Laps

10:01

2

12.0

54

74

0

Expresso Speedway

5.00 mi in 27:02

5

Laps

27:02

5

11.1

138

66

24

Expresso Speedway

2.00 mi in 9:49

2

Laps

9:49

2

12.2

54

77

0

Fruitdale

4.42 mi in 21:23

1

Laps

21:23

4.42

12.4

122

78

93

Dragons Revenge - Speed - 10 Min

12,750 points

12,750

Points

10:00

1.75

10.5

59

76

0

Dragons Revenge - Speed - 10 Min

23,380 points

23,380

Points

10:00

6.17

37.1

40

23

156

Pirates Cove - Speed - 45 Min

919,890 points

919,890

Points

45:00

12.39

16.5

547

184

127

Outpost - Speed - 25 Min

412,680 points

412,680

Points

25:00

7.05

16.9

287

175

138

Downhill Drama - Speed - 15 Min

66,210 points

66,210

Points

15:00

4.26

17.0

95

77

101
December 8, 2023

30.67 Miles

805 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:06

2

Laps

10:06

2

11.9

51

67

0

Expresso Speedway

2.00 mi in 10:51

2

Laps

10:51

2

11.1

53

64

59

Fruitdale

8.16 mi in 45:36

1.85

Laps

45:36

8.16

10.7

217

61

150

Fruitdale

8.84 mi in 56:29

2

Laps

56:29

8.84

9.4

240

50

193

Fruitdale

4.42 mi in 25:34

1

Laps

25:34

4.42

10.4

117

57

186

Downhill Drama - Speed - 10 Min

41,580 points

41,580

Points

10:00

2.18

13.1

54

61

0

Downhill Drama - Speed - 10 Min

32,560 points

32,560

Points

10:00

3.07

18.5

73

91

0
December 7, 2023

35.53 Miles

934 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:13

2

Laps

11:13

2

10.7

51

57

128

Expresso Speedway

5.00 mi in 29:24

5

Laps

29:24

5

10.2

137

59

139

Expresso Speedway

3.00 mi in 19:32

3

Laps

19:32

3

9.2

88

56

137

Expresso Speedway

1.00 mi in 5:53

1

Laps

5:53

1

10.2

28

62

111

Expresso Speedway

2.00 mi in 12:49

2

Laps

12:49

2

9.4

59

56

186

Expresso Speedway

4.49 mi in 26:02

4.49

Laps

26:02

4.49

10.3

125

62

186

Downhill Drama - Speed - 5 Min

38,050 points

38,050

Points

5:00

1.51

18.2

33

85

0

Downhill Drama - Speed - 15 Min

114,250 points

114,250

Points

15:00

4.15

16.6

72

52

90

Downhill Drama - Speed - 15 Min

73,870 points

73,870

Points

15:00

3.2

12.8

77

58

105

Downhill Drama - Speed - 15 Min

96,950 points

96,950

Points

15:00

4.14

16.6

132

120

60

Downhill Drama - Speed - 15 Min

94,810 points

94,810

Points

15:00

5.04

20.2

132

120

154
December 6, 2023

35.48 Miles

1,212 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:51

3

Laps

17:51

3

10.1

82

58

103

Expresso Speedway

2.00 mi in 10:08

2

Laps

10:08

2

11.8

54

72

0

Fruitdale

4.42 mi in 21:22

1

Laps

21:22

4.42

12.4

122

79

181

Fruitdale

4.42 mi in 24:49

1

Laps

24:49

4.42

10.7

121

63

191

Fruitdale

6.41 mi in 36:00

1.45

Laps

36:00

6.41

10.7

182

65

166

Pirates Cove - Speed - 40 Min

805,780 points

805,780

Points

40:00

10.84

16.3

473

178

117

Downhill Drama - Speed - 15 Min

201,450 points

201,450

Points

15:00

4.39

17.6

178

179

0
December 5, 2023

34.32 Miles

1,213 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:40

2

Laps

11:40

2

10.3

52

56

138

Expresso Speedway

2.00 mi in 10:27

2

Laps

10:27

2

11.5

56

74

110

Expresso Speedway

6.00 mi in 37:45

6

Laps

37:45

6

9.5

170

55

191

Expresso Speedway

3.00 mi in 18:15

3

Laps

18:15

3

9.9

85

59

68

Expresso Speedway

2.00 mi in 11:22

2

Laps

11:22

2

10.6

57

66

207

Expresso Speedway

2.00 mi in 10:42

2

Laps

10:42

2

11.2

57

71

130

Expresso Speedway

1.00 mi in 4:59

1

Laps

4:59

1

12.0

26

69

118

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

27

73

0

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:11

0.03

11.7

1

99

0

Pirates Cove - Speed - 5 Min

104,410 points

104,410

Points

5:00

1.5

18.0

71

219

152

Pirates Cove - Speed - 15 Min

306,850 points

306,850

Points

15:00

4.23

16.9

189

191

153

Pirates Cove - Speed - 30 Min

610,620 points

610,620

Points

30:00

8.22

16.4

360

182

125

Pirates Cove - Tactics - 5 Min

132,120 points

132,120

Points

5:00

1.34

16.2

62

191

144
December 4, 2023

35.21 Miles

1,167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 45:45

7

Laps

45:45

7

9.2

187

49

192

Expresso Speedway

6.00 mi in 50:16

6

Laps

50:16

6

7.2

180

36

178

Expresso Speedway

1.00 mi in 5:44

1

Laps

5:44

1

10.5

25

56

0

Expresso Speedway

1.00 mi in 5:53

1

Laps

5:53

1

10.2

25

54

0

Expresso Speedway

1.00 mi in 5:41

1

Laps

5:41

1

10.6

25

54

0

Expresso Speedway

4.00 mi in 23:45

4

Laps

23:45

4

10.1

108

58

153

Expresso Speedway

3.00 mi in 17:49

3

Laps

17:49

3

10.1

82

59

204

Pirates Cove - Speed - 10 Min

203,990 points

203,990

Points

10:00

2.85

17.1

131

200

0

Pirates Cove - Speed - 35 Min

250 points

250

Points

0:08

0.03

12.5

1

78

0

Pirates Cove - Speed - 35 Min

687,730 points

687,730

Points

35:00

9.33

16.0

401

172

145

Outpost - Speed - 5 Min

0 points

0

Points

0:57

0

0.0

2

0

0
December 3, 2023

40.21 Miles

1,579 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

Laps

5:35

1

10.7

26

63

0

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

26

66

0

Expresso Speedway

3.00 mi in 15:05

3

Laps

15:05

3

11.9

78

69

35

Expresso Speedway

2.00 mi in 10:37

2

Laps

10:37

2

11.3

51

63

0

Expresso Speedway

3.00 mi in 15:03

3

Laps

15:03

3

12.0

81

71

0

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

25

64

0

Expresso Speedway

2.00 mi in 11:01

2

Laps

11:01

2

10.9

50

58

58

Temple Ridge

13.51 mi in 40:18

1

Laps

40:18

13.51

20.1

660

260

128

Pirates Cove - Speed - 25 Min

405,860 points

405,860

Points

25:00

5.39

12.9

230

134

85

Pirates Cove - Speed - 20 Min

342,110 points

342,110

Points

20:00

4.74

14.2

201

149

189

Pirates Cove - Speed - 15 Min

206,770 points

206,770

Points

15:00

3.57

14.3

151

148

0
December 2, 2023

46.15 Miles

1,601 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

Laps

5:10

1

11.6

27

70

0

Expresso Speedway

1.00 mi in 5:04

1

Laps

5:04

1

11.8

27

71

0

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

27

79

0

Expresso Speedway

2.00 mi in 10:33

2

Laps

10:33

2

11.4

52

65

78

Expresso Speedway

2.00 mi in 11:02

2

Laps

11:02

2

10.9

52

61

44

Expresso Speedway

2.00 mi in 11:21

2

Laps

11:21

2

10.6

52

59

0

Expresso Speedway

2.00 mi in 9:28

2

Laps

9:28

2

12.7

53

78

0

Expresso Speedway

2.00 mi in 10:47

2

Laps

10:47

2

11.1

53

64

0

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

25

63

0

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

26

58

0

Expresso Speedway

2.00 mi in 12:28

2

Laps

12:28

2

9.6

53

52

0

Expresso Speedway

2.00 mi in 11:06

2

Laps

11:06

2

10.8

50

57

0

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

24

58

0

Apple Grinder

6.98 mi in 21:04

1

Laps

21:04

6.98

19.9

342

258

113

Outpost - Speed - 20 Min

308,070 points

308,070

Points

20:00

5.75

17.3

232

177

96

Outpost - Power - 10 Min

176,660 points

176,660

Points

10:00

3.1

18.6

119

182

0

Outpost - Power - 15 Min

262,700 points

262,700

Points

15:00

4.48

18.0

166

169

0

Maze Mania - Speed - 25 Min

217,360 points

217,360

Points

25:00

5.84

14.0

221

127

169
November 29, 2023

20.12 Miles

735 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

Laps

5:26

1

11.0

24

58

182

Expresso Speedway

1.00 mi in 7:03

1

Laps

7:03

1

8.5

30

50

135

Expresso Speedway

1.00 mi in 4:57

1

Laps

4:57

1

12.1

27

73

0

Outpost - Power - 5 Min

69,840 points

69,840

Points

5:00

1.41

17.0

64

197

96

Outpost - Power - 25 Min

445,260 points

445,260

Points

25:00

7.52

18.1

277

169

77

Outpost - Power - 30 Min

509,070 points

509,070

Points

30:00

8.19

16.4

313

158

115
November 28, 2023

33.72 Miles

1,114 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 54:53

2

Laps

54:53

8.84

9.7

224

48

185

Fruitdale

6.84 mi in 37:52

1.55

Laps

37:52

6.84

10.8

180

61

118

Outpost - Tactics - 30 Min

1,024,820 points

1,024,820

Points

30:00

8.53

17.1

343

174

138

Outpost - Tactics - 35 Min

1,154,700 points

1,154,700

Points

35:00

9.51

16.3

367

158

0
November 27, 2023

21.60 Miles

563 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

26

58

110

Expresso Speedway

1.00 mi in 5:03

1

Laps

5:03

1

11.9

26

69

0

Fruitdale

8.84 mi in 51:24

2

Laps

51:24

8.84

10.3

223

54

191

Fruitdale

8.84 mi in 53:05

2

Laps

53:05

8.84

10.0

227

52

180

Outpost - Speed - 10 Min

93,700 points

93,700

Points

10:00

1.92

11.5

61

79

109
November 26, 2023

30.52 Miles

1,168 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:40

3

Laps

15:40

3

11.5

79

66

22

Expresso Speedway

1.00 mi in 5:23

1

Laps

5:23

1

11.1

24

57

63

Outpost - Speed - 20 Min

89,050 points

89,050

Points

20:00

3.93

11.8

142

95

69

Outpost - Speed - 5 Min

73,290 points

73,290

Points

5:00

1.44

17.3

63

190

0

Outpost - Tactics - 10 Min

312,800 points

312,800

Points

10:00

2.94

17.7

125

191

70

Outpost - Tactics - 20 Min

626,960 points

626,960

Points

20:00

5.77

17.3

239

183

92

Outpost - Tactics - 45 Min

1,316,510 points

1,316,510

Points

45:00

12.44

16.6

496

168

64
November 25, 2023

26.80 Miles

1,001 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

Laps

5:26

1

11.0

26

63

116

Expresso Speedway

2.00 mi in 10:18

2

Laps

10:18

2

11.7

51

67

40

Expresso Speedway

2.00 mi in 10:39

2

Laps

10:39

2

11.3

51

61

37

Expresso Speedway

1.00 mi in 5:55

1

Laps

5:55

1

10.1

28

61

0

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

30

100

128

Titan Time

1.75 mi in 4:50

1

Laps

4:50

1.75

21.7

92

306

0

Outpost - Tactics - 25 Min

731,140 points

731,140

Points

25:00

7.07

17.0

291

179

118

Outpost - Tactics - 40 Min

1,167,640 points

1,167,640

Points

40:00

10.98

16.5

432

165

113
November 24, 2023

33.44 Miles

1,020 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

Laps

5:50

1

10.3

26

57

105

Expresso Speedway

2.00 mi in 11:31

2

Laps

11:31

2

10.4

51

56

0

Expresso Speedway

1.00 mi in 5:24

1

Laps

5:24

1

11.1

25

62

0

Expresso Speedway

2.00 mi in 10:57

2

Laps

10:57

2

11.0

52

62

0

Expresso Speedway

2.00 mi in 10:41

2

Laps

10:41

2

11.2

55

68

125

Expresso Speedway

1.00 mi in 5:55

1

Laps

5:55

1

10.1

26

56

203

Expresso Speedway

2.00 mi in 12:10

2

Laps

12:10

2

9.9

53

55

204

Expresso Speedway

5.00 mi in 28:07

5

Laps

28:07

5

10.7

136

63

103

Fruitdale

8.84 mi in 48:03

2

Laps

48:03

8.84

11.0

236

64

196

Coin Toss - Tactics - 30 Min

313,040 points

313,040

Points

30:00

8.6

17.2

360

185

141
November 23, 2023

15.16 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

26

56

0

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

25

52

0

Expresso Speedway

3.00 mi in 17:13

3

17:13

3

10.5

74

53

0

Drifters Peak

10.16 mi in 32:17

1

32:17

10.16

18.9

528

259

123
November 22, 2023

30.75 Miles

1,066 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 45:36

8

Laps

45:36

8

10.5

212

59

206

Expresso Speedway

1.00 mi in 6:14

1

Laps

6:14

1

9.6

27

56

233

Expresso Speedway

3.00 mi in 16:57

3

Laps

16:57

3

10.6

83

62

164

Expresso Speedway

1.00 mi in 5:26

1

Laps

5:26

1

11.0

28

69

236

Expresso Speedway

2.00 mi in 11:07

2

Laps

11:07

2

10.8

56

67

106

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

26

67

0

Coin Toss - Tactics - 20 Min

213,400 points

213,400

Points

20:00

5.84

17.5

243

188

0

Outpost - Tactics - 5 Min

167,380 points

167,380

Points

5:00

1.65

19.8

80

253

0

Outpost - Tactics - 10 Min

268,330 points

268,330

Points

10:00

2.81

16.9

118

181

114

Outpost - Tactics - 15 Min

420,750 points

420,750

Points

15:00

4.45

17.8

193

200

118
November 21, 2023

18.09 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:20

3

17:20

3

10.4

81

61

194

Fruitdale

8.84 mi in 56:36

2

56:36

8.84

9.4

244

51

180

Fruitdale

6.25 mi in 37:04

1.42

37:04

6.25

10.1

172

58

182
November 20, 2023

40.48 Miles

1,076 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 32:06

6

32:06

6

11.2

152

61

0

Expresso Speedway

8.00 mi in 49:42

8

49:42

8

9.7

215

53

181

Expresso Speedway

1.88 mi in 12:54

1.88

12:54

1.88

8.7

56

51

185

Expresso Speedway

3.00 mi in 17:37

3

17:37

3

10.2

80

58

199

Fruitdale

7.91 mi in 52:15

1.79

52:15

7.91

9.1

219

49

197

Fruitdale

9.27 mi in 1:04:38

2.10

1:04:38

9.27

8.6

242

41

192

Fruitdale

4.42 mi in 26:09

1

26:09

4.42

10.1

112

53

201
November 19, 2023

34.74 Miles

1,301 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:52

5

Laps

26:52

5

11.2

126

60

0

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

25

72

0

Expresso Speedway

2.00 mi in 9:57

2

Laps

9:57

2

12.1

54

74

0

Expresso Speedway

4.00 mi in 22:49

4

Laps

22:49

4

10.5

99

54

103

Expresso Speedway

2.00 mi in 11:03

2

Laps

11:03

2

10.9

50

58

0

Expresso Speedway

1.00 mi in 5:25

1

Laps

5:25

1

11.1

25

61

163

Camel Country

10.01 mi in 33:03

1

Laps

33:03

10.01

18.2

504

241

121

Dragons Island - Tactics - 10 Min

375,810 points

375,810

Points

10:00

2.79

16.8

121

183

99

Dragons Island - Tactics - 25 Min

872,010 points

872,010

Points

25:00

6.94

16.7

297

180

113
November 18, 2023

50.11 Miles

1,828 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

Laps

5:25

1

11.1

26

64

0

Expresso Speedway

1.00 mi in 5:12

1

Laps

5:12

1

11.5

27

70

111

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

27

84

110

Expresso Speedway

2.00 mi in 10:27

2

Laps

10:27

2

11.5

51

66

116

Expresso Speedway

4.00 mi in 20:54

4

Laps

20:54

4

11.5

101

64

128

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

27

61

110

Expresso Speedway

1.00 mi in 5:46

1

Laps

5:46

1

10.4

26

57

100

Expresso Speedway

1.00 mi in 6:01

1

Laps

6:01

1

10.0

26

54

132

Expresso Speedway

5.00 mi in 28:43

5

Laps

28:43

5

10.4

130

56

69

Expresso Speedway

1.00 mi in 5:31

1

Laps

5:31

1

10.9

27

65

0

Expresso Speedway

1.00 mi in 5:32

1

Laps

5:32

1

10.8

26

62

112

Expresso Speedway

1.00 mi in 4:39

1

Laps

4:39

1

12.9

27

81

117

Dragons Island - Tactics - 15 Min

478,270 points

478,270

Points

15:00

4.14

16.6

185

186

115

Dragons Island - Tactics - 20 Min

671,280 points

671,280

Points

20:00

5.45

16.4

235

177

135

Dragons Island - Tactics - 30 Min

956,110 points

956,110

Points

30:00

8.05

16.1

350

175

119

Dragons Island - Tactics - 45 Min

1,438,960 points

1,438,960

Points

45:00

12.47

16.6

537

180

89
November 16, 2023

30.66 Miles

1,035 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.81 mi in 17:27

2.81

Laps

17:27

2.81

9.7

81

58

181

Expresso Speedway

7.00 mi in 34:26

7

Laps

34:26

7

12.2

199

79

70

Fruitdale

10.68 mi in 1:00:45

2.42

Laps

1:00:45

10.68

10.5

291

61

189

Dragons Island - Tactics - 35 Min

1,186,880 points

1,186,880

Points

35:00

10.17

17.4

464

202

106
November 15, 2023

8.42 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:56

1

6:56

1

8.7

26

43

179

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

25

59

82

Fruitdale

6.42 mi in 42:58

1.45

42:58

6.42

9.0

176

48

192
November 14, 2023

35.07 Miles

1,157 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.71 mi in 17:34

2.71

Laps

17:34

2.71

9.3

73

49

159

Expresso Speedway

1.00 mi in 5:50

1

Laps

5:50

1

10.3

25

53

0

Expresso Speedway

1.00 mi in 5:26

1

Laps

5:26

1

11.0

25

59

116

Expresso Speedway

1.00 mi in 8:52

1

Laps

8:52

1

6.8

34

40

106

Fruitdale

8.84 mi in 51:21

2

Laps

51:21

8.84

10.3

226

55

208

Fruitdale

4.42 mi in 25:08

1

Laps

25:08

4.42

10.6

117

59

131

Fruitdale

4.42 mi in 25:33

1

Laps

25:33

4.42

10.4

117

57

194

Dragons Return - Tactics - 40 Min

1,340,060 points

1,340,060

Points

40:00

11.68

17.5

540

209

95
November 13, 2023

38.73 Miles

1,373 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:52

2

Laps

10:52

2

11.0

53

63

0

Fruitdale

4.42 mi in 25:50

1

Laps

25:50

4.42

10.3

116

57

195

Fruitdale

4.42 mi in 24:07

1

Laps

24:07

4.42

11.0

115

61

187

Fruitdale

4.42 mi in 25:53

1

Laps

25:53

4.42

10.2

115

55

202

Fruitdale

4.42 mi in 25:22

1

Laps

25:22

4.42

10.5

112

56

198

Dragons Return - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Dragons Return - Speed - 10 Min

185,100 points

185,100

Points

10:00

2.34

14.1

95

139

0

Dragons Return - Tactics - 10 Min

354,810 points

354,810

Points

10:00

2.88

17.3

132

204

0

Dragons Return - Tactics - 30 Min

1,067,860 points

1,067,860

Points

30:00

8.86

17.7

412

213

120

Dragons Return - Power - 15 Min

55,090 points

55,090

Points

2:28

0.67

16.3

30

193

60

Dragons Return - Power - 15 Min

374,870 points

374,870

Points

15:00

4.3

17.2

193

199

77
November 12, 2023

28.06 Miles

1,078 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

Laps

5:35

1

10.7

28

70

220

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

29

68

216

Expresso Speedway

2.00 mi in 11:34

2

Laps

11:34

2

10.4

57

64

224

Expresso Speedway

5.00 mi in 33:43

5

Laps

33:43

5

8.9

148

53

116

Expresso Speedway

1.00 mi in 5:58

1

Laps

5:58

1

10.1

28

61

201

Expresso Speedway

1.00 mi in 5:56

1

Laps

5:56

1

10.1

27

57

112

Dragons Return - Tactics - 25 Min

807,960 points

807,960

Points

25:00

6.98

16.8

308

189

114

Dragons Return - Tactics - 35 Min

1,212,930 points

1,212,930

Points

35:00

10.08

17.3

453

199

124
November 11, 2023

18.65 Miles

636 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:31

1

Laps

5:31

1

10.9

27

66

0

Expresso Speedway

1.00 mi in 5:51

1

Laps

5:51

1

10.3

26

57

0

Expresso Speedway

1.50 mi in 9:39

1.50

Laps

9:39

1.5

9.3

42

53

0

Expresso Speedway

1.00 mi in 5:52

1

Laps

5:52

1

10.2

26

57

0

Expresso Speedway

1.00 mi in 5:34

1

Laps

5:34

1

10.8

25

58

0

Expresso Speedway

1.00 mi in 5:42

1

Laps

5:42

1

10.5

27

61

0

Expresso Speedway

1.00 mi in 6:05

1

Laps

6:05

1

9.9

26

54

124

Expresso Speedway

1.00 mi in 5:29

1

Laps

5:29

1

10.9

25

60

116

Expresso Speedway

1.00 mi in 5:50

1

Laps

5:50

1

10.3

26

56

0

Expresso Speedway

1.00 mi in 5:46

1

Laps

5:46

1

10.4

26

56

0

Expresso Speedway

1.00 mi in 5:25

1

Laps

5:25

1

11.1

26

63

0

Dragons Return - Power - 25 Min

582,550 points

582,550

Points

25:00

7.15

17.2

334

207

122
November 8, 2023

7.42 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 24:19

3

24:19

3

7.4

84

36

203

Fruitdale

4.42 mi in 26:42

1

26:42

4.42

9.9

113

52

172
November 7, 2023

32.77 Miles

1,262 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

Laps

6:15

1

9.6

26

52

0

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

28

63

127

Expresso Speedway

1.00 mi in 5:54

1

Laps

5:54

1

10.2

28

59

113

Expresso Speedway

1.50 mi in 11:02

1.50

Laps

11:02

1.5

8.2

41

41

216

Expresso Speedway

1.00 mi in 6:13

1

Laps

6:13

1

9.7

26

52

187

Fruitdale

6.01 mi in 39:19

1.36

Laps

39:19

6.01

9.2

164

49

116

Dragons Return - Tactics - 15 Min

502,520 points

502,520

Points

15:00

4.31

17.2

191

197

125

Dragons Return - Tactics - 20 Min

642,870 points

642,870

Points

20:00

5.55

16.7

248

191

137

Dragons Return - Tactics - 20 Min

642,870 points

642,870

Points

20:00

5.55

16.7

248

191

137

Dragons Return - Power - 20 Min

497,630 points

497,630

Points

20:00

5.85

17.6

262

203

91
November 6, 2023

33.56 Miles

1,143 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 58:55

9

Laps

58:55

9

9.2

252

51

209

Expresso Speedway

7.00 mi in 47:37

7

Laps

47:37

7

8.8

200

49

190

Expresso Speedway

2.00 mi in 11:52

2

Laps

11:52

2

10.1

54

59

109

Expresso Speedway

2.00 mi in 12:21

2

Laps

12:21

2

9.7

54

55

0

Expresso Speedway

1.00 mi in 6:31

1

Laps

6:31

1

9.2

27

49

224

Dragons Return - Tactics - 45 Min

1,463,460 points

1,463,460

Points

45:00

12.56

16.7

556

190

127
November 5, 2023

44.44 Miles

1,792 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

26

66

60

Expresso Speedway

1.58 mi in 8:11

1.58

Laps

8:11

1.58

11.6

41

67

109

Expresso Speedway

5.00 mi in 26:24

5

Laps

26:24

5

11.4

140

70

107

Dragons Island - Power - 45 Min

1,386,580 points

1,386,580

Points

45:00

12.91

17.2

550

187

121

Dragons Return - Power - 35 Min

858,950 points

858,950

Points

35:00

10.2

17.5

464

205

111

Animal Adventure - Power - 45 Min

2,685,910 points

2,685,910

Points

45:00

13.75

18.3

571

197

108
November 4, 2023

34.88 Miles

1,409 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:03

1

Laps

6:03

1

9.9

28

60

0

Expresso Speedway

3.00 mi in 15:48

3

Laps

15:48

3

11.4

79

65

82

Expresso Speedway

2.00 mi in 11:42

2

Laps

11:42

2

10.3

52

55

0

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

25

55

133

Expresso Speedway

3.00 mi in 18:40

3

Laps

18:40

3

9.6

81

53

95

Dragons Return - Power - 40 Min

951,980 points

951,980

Points

40:00

11.71

17.6

532

206

87

Dragons Return - Power - 45 Min

1,046,700 points

1,046,700

Points

45:00

13.17

17.5

612

211

84
November 3, 2023

18.04 Miles

601 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:07

2

Laps

12:07

2

9.9

55

58

166

Expresso Speedway

1.00 mi in 6:35

1

Laps

6:35

1

9.1

26

47

230

Expresso Speedway

2.00 mi in 11:16

2

Laps

11:16

2

10.7

54

64

0

Expresso Speedway

1.66 mi in 11:06

1.66

Laps

11:06

1.66

9.0

48

52

112

Expresso Speedway

2.00 mi in 11:03

2

Laps

11:03

2

10.9

52

61

119

Expresso Speedway

2.00 mi in 12:29

2

Laps

12:29

2

9.6

54

53

81

Expresso Speedway

1.00 mi in 5:54

1

Laps

5:54

1

10.2

28

61

0

Dragons Return - Speed - 5 Min

76,630 points

76,630

Points

5:00

1.25

15.0

53

160

0

Dragons Return - Speed - 10 Min

56,350 points

56,350

Points

10:00

2.12

12.7

79

112

110

Dragons Return - Power - 10 Min

220,760 points

220,760

Points

10:00

3.01

18.1

152

240

116
November 2, 2023

26.86 Miles

1,078 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

Laps

5:36

1

10.7

26

61

0

Expresso Speedway

3.00 mi in 19:05

3

Laps

19:05

3

9.4

93

61

123

Expresso Speedway

2.00 mi in 10:21

2

Laps

10:21

2

11.6

53

68

101

Dragons Island - Power - 40 Min

1,109,240 points

1,109,240

Points

40:00

10.95

16.4

452

171

91

Dragons Return - Speed - 5 Min

36,810 points

36,810

Points

5:00

1.2

14.4

55

160

0

Dragons Return - Power - 30 Min

250 points

250

Points

0:05

0.01

10.6

0

80

0

Dragons Return - Power - 30 Min

633,750 points

633,750

Points

30:00

8.7

17.4

399

206

139
November 1, 2023

26.44 Miles

1,021 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

26

68

0

Expresso Speedway

1.00 mi in 6:27

1

Laps

6:27

1

9.3

29

56

204

Fruitdale

4.42 mi in 28:27

1

Laps

28:27

4.42

9.3

130

55

138

Dragons Return - Tactics - 30 Min

750,020 points

750,020

Points

30:00

7.57

15.1

300

148

66

Animal Adventure - Power - 40 Min

2,430,510 points

2,430,510

Points

40:00

12.45

18.7

536

208

87
October 31, 2023

50.94 Miles

1,439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 54:10

9

54:10

9

10.0

256

59

189

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

27

60

0

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

27

60

0

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

27

64

0

Expresso Speedway

4.00 mi in 23:59

4

23:59

4

10.0

112

60

202

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

99

0

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

29

79

0

Expresso Speedway

2.00 mi in 10:08

2

10:08

2

11.8

56

75

0

Fruitdale

8.84 mi in 45:04

2

45:04

8.84

11.8

247

74

134

Fruitdale

4.42 mi in 26:44

1

26:44

4.42

9.9

118

54

197

Fruitdale

4.42 mi in 24:02

1

24:02

4.42

11.0

123

67

196

Fruitdale

13.26 mi in 1:04:28

3

1:04:28

13.26

12.3

387

83

0
October 30, 2023

42.83 Miles

1,175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

26

62

0

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

26

58

0

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

26

64

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

27

67

0

Fruitdale

10.00 mi in 53:27

2.26

53:27

10

11.2

272

66

166

Fruitdale

10.00 mi in 1:00:20

2.26

1:00:20

10

9.9

280

57

198

Fruitdale

9.99 mi in 56:55

2.26

56:55

9.99

10.5

277

62

205

Fruitdale

4.42 mi in 22:27

1

22:27

4.42

11.8

121

72

199

Fruitdale

4.42 mi in 22:56

1

22:56

4.42

11.6

120

70

186
October 29, 2023

35.84 Miles

1,017 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

27.00 mi in 2:18:29

27

2:18:29

27

11.7

767

73

20

Fruitdale

8.84 mi in 43:59

2

43:59

8.84

12.1

250

77

0
October 28, 2023

46.11 Miles

1,346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 41:38

10

41:38

10

14.4

306

107

38

Fruitdale

36.11 mi in 3:01:04

8.17

3:01:04

36.11

12.0

1,040

77

81
October 27, 2023

37.39 Miles

1,015 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 40:50

7

40:50

7

10.3

194

61

203

Expresso Speedway

7.00 mi in 42:40

7

42:40

7

9.8

190

55

188

Expresso Speedway

1.00 mi in 6:14

1

6:14

1

9.6

26

54

85

Expresso Speedway

2.00 mi in 11:18

2

11:18

2

10.6

57

66

172

Expresso Speedway

2.00 mi in 11:18

2

11:18

2

10.6

56

65

211

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

27

59

198

Expresso Speedway

1.00 mi in 5:56

1

5:56

1

10.1

27

58

195

Expresso Speedway

1.00 mi in 6:08

1

6:08

1

9.8

27

57

189

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

27

61

0

Expresso Speedway

1.00 mi in 6:08

1

6:08

1

9.8

25

50

194

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

25

55

0

Expresso Speedway

1.28 mi in 9:04

1.28

9:04

1.28

8.5

36

47

0

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

26

58

193

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

26

54

228

Fruitdale

4.42 mi in 26:40

1

26:40

4.42

9.9

115

54

191

Fruitdale

4.42 mi in 22:17

1

22:17

4.42

11.9

120

73

106

Apple Grinder

0.27 mi in 0:51

0.04

0:51

0.27

19.1

11

203

116
October 26, 2023

40.57 Miles

1,221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.36 mi in 8:48

1.36

8:48

1.36

9.3

41

58

214

Expresso Speedway

13.00 mi in 1:16:22

13

1:16:22

13

10.2

383

64

144

Expresso Speedway

2.00 mi in 11:03

2

11:03

2

10.9

55

66

57

Expresso Speedway

9.00 mi in 57:13

9

57:13

9

9.4

247

52

165

Expresso Speedway

2.00 mi in 11:15

2

11:15

2

10.7

55

66

189

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

26

54

232

Coastal Run

3.37 mi in 9:31

1

9:31

3.37

21.2

168

282

123

Fruitdale

8.84 mi in 43:38

2

43:38

8.84

12.2

246

77

137
October 25, 2023

16.00 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

28

62

216

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

29

73

217

Expresso Speedway

2.00 mi in 12:55

2

12:55

2

9.3

57

53

208

Expresso Speedway

12.00 mi in 1:10:36

12

1:10:36

12

10.2

333

60

197
October 19, 2023

14.37 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:10

3

17:10

3

10.5

80

59

0

Expresso Speedway

3.00 mi in 18:06

3

18:06

3

9.9

81

57

115

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

26

55

118

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

25

55

115

Expresso Speedway

1.00 mi in 7:31

1

7:31

1

8.0

30

46

115

Billy Goat Falls

5.37 mi in 16:53

1

16:53

5.37

19.1

271

254

112
October 18, 2023

16.68 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:53

5

28:53

5

10.4

130

57

161

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

25

58

0

Expresso Speedway

2.00 mi in 11:18

2

11:18

2

10.6

51

56

0

Expresso Speedway

4.00 mi in 21:26

4

21:26

4

11.2

102

62

38

Fruitdale

4.68 mi in 29:04

1.06

29:04

4.68

9.7

123

50

193
October 17, 2023

30.23 Miles

816 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 38:24

6

38:24

6

9.4

166

52

153

Expresso Speedway

5.00 mi in 36:18

5

36:18

5

8.3

141

43

203

Expresso Speedway

4.00 mi in 20:51

4

20:51

4

11.5

100

62

0

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

24

56

0

Fruitdale

8.84 mi in 51:12

2

51:12

8.84

10.4

240

59

203

Fruitdale

5.39 mi in 33:55

1.22

33:55

5.39

9.5

145

50

191
October 16, 2023

46.74 Miles

1,403 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:21

2

Laps

11:21

2

10.6

56

64

196

Expresso Speedway

10.00 mi in 1:03:00

10

Laps

1:03:00

10

9.5

282

55

186

Expresso Speedway

1.00 mi in 5:29

1

Laps

5:29

1

10.9

26

64

0

Expresso Speedway

1.00 mi in 5:48

1

Laps

5:48

1

10.3

26

57

0

Expresso Speedway

6.00 mi in 34:04

6

Laps

34:04

6

10.6

174

66

171

Expresso Speedway

1.00 mi in 7:32

1

Laps

7:32

1

8.0

28

42

151

Expresso Speedway

1.00 mi in 5:54

1

Laps

5:54

1

10.2

27

58

237

Expresso Speedway

2.00 mi in 13:03

2

Laps

13:03

2

9.2

55

52

205

Expresso Speedway

1.00 mi in 6:28

1

Laps

6:28

1

9.3

29

54

201

Expresso Speedway

1.00 mi in 5:45

1

Laps

5:45

1

10.4

24

52

0

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

25

56

0

Expresso Speedway

1.00 mi in 5:10

1

Laps

5:10

1

11.6

25

63

0

Dragons Island - Tactics - 40 Min

963,410 points

963,410

Points

40:00

10.32

15.5

455

169

151

Downhill Drama - Speed - 30 Min

253,630 points

253,630

Points

30:00

8.42

16.8

171

68

126
October 15, 2023

26.85 Miles

665 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 15 Min

20,010 points

20,010

15:00

2.9

11.6

94

84

134

Downhill Drama - Speed - 45 Min

281,370 points

281,370

45:00

12.08

16.1

261

68

102

Downhill Drama - Tactics - 45 Min

593,980 points

593,980

45:00

11.87

15.8

310

90

121
October 11, 2023

16.00 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 54:39

9

54:39

9

9.9

249

57

88

Expresso Speedway

7.00 mi in 45:33

7

45:33

7

9.2

197

52

121
October 10, 2023

30.10 Miles

808 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:31

4

24:31

4

9.8

113

58

147

Expresso Speedway

2.00 mi in 11:59

2

11:59

2

10.0

53

56

233

Expresso Speedway

2.00 mi in 12:09

2

12:09

2

9.9

54

55

0

Fruitdale

8.84 mi in 50:32

2

50:32

8.84

10.5

237

59

166

Fruitdale

4.42 mi in 23:56

1

23:56

4.42

11.1

116

64

187

Fruitdale

4.42 mi in 23:28

1

23:28

4.42

11.3

120

67

159

Fruitdale

4.42 mi in 25:17

1

25:17

4.42

10.5

115

58

201
October 9, 2023

30.00 Miles

828 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:30

4

24:30

4

9.8

114

58

154

Expresso Speedway

3.00 mi in 20:10

3

20:10

3

8.9

84

49

196

Expresso Speedway

3.00 mi in 18:32

3

18:32

3

9.7

87

59

165

Expresso Speedway

4.00 mi in 21:08

4

21:08

4

11.4

107

67

150

Expresso Speedway

3.00 mi in 17:29

3

17:29

3

10.3

80

58

0

Expresso Speedway

3.00 mi in 16:25

3

16:25

3

11.0

79

63

0

Expresso Speedway

3.00 mi in 18:00

3

18:00

3

10.0

84

59

142

Expresso Speedway

3.00 mi in 16:57

3

16:57

3

10.6

82

63

104

Expresso Speedway

4.00 mi in 23:44

4

23:44

4

10.1

111

60

174
October 8, 2023

24.70 Miles

672 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:09

2

Laps

9:09

2

13.1

58

91

118

Expresso Speedway

7.00 mi in 33:23

7

Laps

33:23

7

12.6

197

81

51

Expresso Speedway

1.00 mi in 6:53

1

Laps

6:53

1

8.7

28

47

0

Coin Toss - Tactics - 25 Min

236,650 points

236,650

Points

25:00

6.23

14.9

244

147

113

Coin Toss - Tactics - 30 Min

54,260 points

54,260

Points

30:00

8.47

17.0

145

55

146
October 7, 2023

34.87 Miles

1,300 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:50

3

Laps

16:50

3

10.7

84

64

117

Expresso Speedway

3.00 mi in 14:14

3

Laps

14:14

3

12.6

83

81

29

Expresso Speedway

2.00 mi in 8:51

2

Laps

8:51

2

13.6

58

93

92

Fruitdale

8.84 mi in 39:31

2

Laps

39:31

8.84

13.4

269

98

101

Dragons Island - Speed - 10 Min

227,120 points

227,120

Points

10:00

2.41

14.5

114

166

133

Dragons Island - Speed - 35 Min

813,300 points

813,300

Points

35:00

7.55

12.9

339

135

99

Dragons Island - Speed - 40 Min

901,720 points

901,720

Points

40:00

8.07

12.1

353

120

95
October 6, 2023

35.76 Miles

1,134 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:28

3

Laps

17:28

3

10.3

87

66

192

Expresso Speedway

1.00 mi in 5:36

1

Laps

5:36

1

10.7

29

70

47

Expresso Speedway

1.00 mi in 4:21

1

Laps

4:21

1

13.8

28

93

103

Expresso Speedway

1.00 mi in 5:03

1

Laps

5:03

1

11.9

27

73

0

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

26

66

121

Fruitdale

8.84 mi in 43:39

2

Laps

43:39

8.84

12.2

242

75

158

Fruitdale

8.84 mi in 44:26

2

Laps

44:26

8.84

11.9

245

75

201

Fruitdale

4.42 mi in 18:18

1

Laps

18:18

4.42

14.5

143

115

0

Dragons Island - Speed - 30 Min

683,500 points

683,500

Points

30:00

6.66

13.3

307

146

53
October 5, 2023

37.62 Miles

1,010 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:14

2

11:14

2

10.7

53

62

0

Expresso Speedway

3.00 mi in 14:47

3

14:47

3

12.2

79

73

25

Expresso Speedway

3.00 mi in 16:47

3

16:47

3

10.7

74

56

108

Expresso Speedway

2.00 mi in 11:51

2

11:51

2

10.1

52

56

170

Expresso Speedway

2.00 mi in 11:04

2

11:04

2

10.8

55

65

225

Expresso Speedway

2.00 mi in 12:38

2

12:38

2

9.5

54

53

150

Fruitdale

10.36 mi in 1:06:25

2.35

1:06:25

10.36

9.4

288

51

190

Fruitdale

4.42 mi in 22:01

1

22:01

4.42

12.0

120

73

186

Fruitdale

8.84 mi in 53:26

2

53:26

8.84

9.9

235

54

180
October 3, 2023

31.85 Miles

1,081 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:50

2

Laps

10:50

2

11.1

56

69

116

Expresso Speedway

5.00 mi in 31:10

5

Laps

31:10

5

9.6

154

62

105

Fruitdale

4.42 mi in 24:01

1

Laps

24:01

4.42

11.0

122

66

158

Fruitdale

10.01 mi in 51:18

2.27

Laps

51:18

10.01

11.7

291

76

115

Fruitdale

1.37 mi in 9:02

0.31

Laps

9:02

1.37

9.1

39

52

120

Dragons Island - Speed - 15 Min

332,250 points

332,250

Points

15:00

3.23

12.9

149

139

144

Dragons Island - Speed - 25 Min

571,990 points

571,990

Points

25:00

5.82

14.0

270

155

144
October 2, 2023

32.76 Miles

1,011 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:44

3

Laps

16:44

3

10.8

85

67

158

Expresso Speedway

1.00 mi in 5:26

1

Laps

5:26

1

11.0

28

70

0

Expresso Speedway

1.00 mi in 4:57

1

Laps

4:57

1

12.1

26

71

106

Expresso Speedway

8.00 mi in 38:59

8

Laps

38:59

8

12.3

226

79

20

Expresso Speedway

2.00 mi in 10:40

2

Laps

10:40

2

11.3

58

74

192

Expresso Speedway

1.00 mi in 5:37

1

Laps

5:37

1

10.7

27

65

213

Expresso Speedway

1.00 mi in 5:20

1

Laps

5:20

1

11.3

28

73

199

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

26

64

0

Expresso Speedway

3.00 mi in 19:19

3

Laps

19:19

3

9.3

88

56

180

Expresso Speedway

2.00 mi in 13:16

2

Laps

13:16

2

9.0

58

53

178

Expresso Speedway

1.00 mi in 5:45

1

Laps

5:45

1

10.4

29

65

197

Fruitdale

4.42 mi in 21:46

1

Laps

21:46

4.42

12.2

124

78

175

Dragons Island - Speed - 20 Min

438,120 points

438,120

Points

20:00

4.34

13.0

208

146

108
September 30, 2023

36.04 Miles

1,423 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:29

4

Laps

21:29

4

11.2

107

65

24

Expresso Speedway

1.00 mi in 5:22

1

Laps

5:22

1

11.2

27

68

112

Expresso Speedway

2.26 mi in 12:24

2.26

Laps

12:24

2.26

10.9

65

67

118

Expresso Speedway

1.00 mi in 5:03

1

Laps

5:03

1

11.9

28

75

0

Expresso Speedway

1.00 mi in 5:00

1

Laps

5:00

1

12.0

27

73

113

Dragons Island - Speed - 45 Min

944,750 points

944,750

Points

45:00

9.29

12.4

423

131

85

Dragons Return - Tactics - 30 Min

612,260 points

612,260

Points

30:00

6.89

13.8

255

123

144

Dragons Revenge - Power - 35 Min

690,710 points

690,710

Points

35:00

10.6

18.2

491

219

143
September 29, 2023

31.98 Miles

1,008 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:43

5

Laps

24:43

5

12.1

139

75

0

Expresso Speedway

1.00 mi in 4:59

1

Laps

4:59

1

12.0

27

73

0

Expresso Speedway

1.00 mi in 5:25

1

Laps

5:25

1

11.1

26

66

0

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

26

67

0

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

27

61

0

Expresso Speedway

1.00 mi in 5:37

1

Laps

5:37

1

10.7

26

61

0

Expresso Speedway

2.00 mi in 11:00

2

Laps

11:00

2

10.9

55

66

0

Expresso Speedway

4.00 mi in 21:43

4

Laps

21:43

4

11.1

105

64

0

Expresso Speedway

1.00 mi in 5:27

1

Laps

5:27

1

11.0

25

61

166

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

27

72

0

Expresso Speedway

2.00 mi in 11:04

2

Laps

11:04

2

10.8

58

70

70

Expresso Speedway

2.00 mi in 7:39

2

Laps

7:39

2

15.7

66

130

119

Animal Adventure - Tactics - 35 Min

2,608,450 points

2,608,450

Points

35:00

9.98

17.1

401

175

134
September 28, 2023

18.00 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 42:40

7

42:40

7

9.8

188

54

158

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

25

56

0

Expresso Speedway

3.00 mi in 16:50

3

16:50

3

10.7

77

60

0

Expresso Speedway

7.00 mi in 43:11

7

43:11

7

9.7

191

55

165
September 27, 2023

22.00 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 45:32

8

45:32

8

10.5

213

60

138

Expresso Speedway

4.00 mi in 23:20

4

23:20

4

10.3

109

59

150

Expresso Speedway

2.00 mi in 11:39

2

11:39

2

10.3

55

61

139

Expresso Speedway

8.00 mi in 44:59

8

44:59

8

10.7

229

67

183
September 26, 2023

34.00 Miles

949 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 51:05

10

51:05

10

11.7

276

73

124

Expresso Speedway

7.00 mi in 34:34

7

34:34

7

12.2

195

77

130

Expresso Speedway

4.00 mi in 17:59

4

17:59

4

13.3

111

87

24

Expresso Speedway

3.00 mi in 14:00

3

14:00

3

12.9

84

84

0

Expresso Speedway

10.00 mi in 1:06:34

10

1:06:34

10

9.0

283

50

180
September 25, 2023

50.81 Miles

1,620 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:32

4

Laps

24:32

4

9.8

109

57

208

Expresso Speedway

6.00 mi in 30:25

6

Laps

30:25

6

11.8

165

73

110

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

27

70

0

Expresso Speedway

1.00 mi in 5:29

1

Laps

5:29

1

10.9

26

64

143

Expresso Speedway

3.00 mi in 14:36

3

Laps

14:36

3

12.3

82

77

83

Expresso Speedway

5.00 mi in 27:44

5

Laps

27:44

5

10.8

144

68

137

Expresso Speedway

1.00 mi in 5:31

1

Laps

5:31

1

10.9

26

65

127

Expresso Speedway

4.00 mi in 23:01

4

Laps

23:01

4

10.4

111

62

181

Expresso Speedway

5.00 mi in 31:58

5

Laps

31:58

5

9.4

141

55

111

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

27

69

112

Expresso Speedway

2.00 mi in 10:18

2

Laps

10:18

2

11.7

57

75

111

Expresso Speedway

4.00 mi in 22:16

4

Laps

22:16

4

10.8

114

66

94

Expresso Speedway

3.00 mi in 14:26

3

Laps

14:26

3

12.5

82

77

83

Dragons Revenge - Power - 20 Min

392,740 points

392,740

Points

20:00

6.21

18.6

290

227

85

Dragons Revenge - Power - 15 Min

347,710 points

347,710

Points

15:00

4.6

18.4

219

229

137
September 24, 2023

38.24 Miles

1,369 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:56

3

Laps

14:56

3

12.1

86

79

84

Expresso Speedway

2.00 mi in 10:27

2

Laps

10:27

2

11.5

53

69

138

Expresso Speedway

11.00 mi in 1:00:55

11

Laps

1:00:55

11

10.8

308

65

113

Dragons Revenge - Power - 45 Min

10,030 points

10,030

Points

0:38

0.19

17.6

9

238

0

Dragons Revenge - Power - 45 Min

766,840 points

766,840

Points

45:00

12.58

16.8

536

183

124

Downhill Drama - Speed - 35 Min

441,970 points

441,970

Points

35:00

9.47

16.3

377

157

121
September 23, 2023

42.04 Miles

1,478 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:33

2

Laps

10:33

2

11.4

55

72

58

Expresso Speedway

1.00 mi in 4:58

1

Laps

4:58

1

12.1

29

80

112

Expresso Speedway

5.00 mi in 25:54

5

Laps

25:54

5

11.6

137

70

80

Expresso Speedway

5.00 mi in 27:16

5

Laps

27:16

5

11.0

135

64

113

Expresso Speedway

9.00 mi in 44:47

9

Laps

44:47

9

12.1

246

74

78

Dragons Revenge - Power - 10 Min

190,220 points

190,220

Points

10:00

2.97

17.8

132

205

135

Dragons Revenge - Power - 5 Min

132,140 points

132,140

Points

5:00

1.54

18.6

75

235

85

Dragons Revenge - Power - 25 Min

326,790 points

326,790

Points

25:00

6.87

16.5

295

181

157

Dragons Revenge - Power - 30 Min

485,660 points

485,660

Points

30:00

8.66

17.3

374

193

128
September 22, 2023

30.00 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:34

5

27:34

5

10.9

139

67

122

Expresso Speedway

9.00 mi in 55:18

9

55:18

9

9.8

253

57

135

Expresso Speedway

4.00 mi in 20:36

4

20:36

4

11.7

103

67

115

Expresso Speedway

12.00 mi in 59:18

12

59:18

12

12.1

332

76

8
September 21, 2023

32.77 Miles

935 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 1:02:05

11

Laps

1:02:05

11

10.6

289

59

49

Expresso Speedway

7.00 mi in 44:47

7

Laps

44:47

7

9.4

198

54

200

Expresso Speedway

3.00 mi in 16:44

3

Laps

16:44

3

10.8

86

69

219

Expresso Speedway

4.00 mi in 22:17

4

Laps

22:17

4

10.8

108

63

162

Expresso Speedway

7.00 mi in 43:17

7

Laps

43:17

7

9.7

225

66

217

Dragons Return - Speed - 5 Min

30,450 points

30,450

Points

5:00

0.77

9.3

29

74

218
September 20, 2023

22.00 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:11

5

28:11

5

10.6

134

62

201

Expresso Speedway

8.00 mi in 49:01

8

49:01

8

9.8

221

56

200

Expresso Speedway

9.00 mi in 56:12

9

56:12

9

9.6

238

52

203
September 15, 2023

31.73 Miles

1,061 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 41:39

7

41:39

7

10.1

184

55

59

Expresso Speedway

2.00 mi in 13:07

2

13:07

2

9.1

54

49

183

Expresso Speedway

3.00 mi in 18:32

3

18:32

3

9.7

78

51

92

Expresso Speedway

4.00 mi in 29:15

4

29:15

4

8.2

111

42

198

Expresso Speedway

1.00 mi in 6:26

1

6:26

1

9.3

25

46

0

Expresso Speedway

4.39 mi in 25:10

4.39

25:10

4.39

10.5

128

66

180

Expresso Speedway

2.00 mi in 11:59

2

11:59

2

10.0

54

58

148

Rolling Thunder

1.02 mi in 2:44

1

2:44

1.02

22.4

52

308

0

Campus Loop

2.03 mi in 5:37

1

5:37

2.03

21.7

98

281

0

Evening Bliss

2.36 mi in 6:34

1

6:34

2.36

21.6

118

285

149

Alpine Splash

2.93 mi in 8:41

1

8:41

2.93

20.2

159

292

0
September 14, 2023

10.00 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:59

2

12:59

2

9.2

53

49

114

Expresso Speedway

4.00 mi in 25:43

4

25:43

4

9.3

108

51

111

Expresso Speedway

4.00 mi in 29:28

4

29:28

4

8.1

110

41

208
September 13, 2023

26.00 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 41:26

7

41:26

7

10.1

183

55

138

Expresso Speedway

2.00 mi in 12:19

2

12:19

2

9.7

51

50

151

Expresso Speedway

2.00 mi in 11:07

2

11:07

2

10.8

52

61

132

Expresso Speedway

1.00 mi in 6:10

1

6:10

1

9.7

25

52

108

Expresso Speedway

14.00 mi in 1:42:49

14

1:42:49

14

8.2

387

42

115
September 12, 2023

38.13 Miles

1,379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

26

58

114

Expresso Speedway

2.00 mi in 15:39

2

15:39

2

7.7

56

37

107

Expresso Speedway

3.42 mi in 24:30

3.42

24:30

3.42

8.4

91

42

0

Expresso Speedway

1.00 mi in 7:08

1

7:08

1

8.4

26

40

146

Expresso Speedway

3.00 mi in 18:26

3

18:26

3

9.8

84

57

105

Expresso Speedway

2.00 mi in 12:51

2

12:51

2

9.3

53

50

116

Expresso Speedway

1.00 mi in 6:12

1

6:12

1

9.7

25

51

0

Expresso Speedway

1.00 mi in 6:25

1

6:25

1

9.4

26

48

86

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

29

72

117

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

27

62

174

Expresso Speedway

3.83 mi in 25:35

3.83

25:35

3.83

9.0

107

50

100

Oh Mama

7.87 mi in 27:46

1

27:46

7.87

17.0

377

211

93

Outlaw Rock

10.01 mi in 38:09

1

38:09

10.01

15.7

452

182

112
September 11, 2023

25.49 Miles

721 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 32:10

5

32:10

5

9.3

137

51

135

Expresso Speedway

5.00 mi in 32:50

5

32:50

5

9.1

137

50

140

Expresso Speedway

6.00 mi in 42:30

6

42:30

6

8.5

174

46

137

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

25

63

109

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

25

63

112

Expresso Speedway

2.00 mi in 10:11

2

10:11

2

11.8

52

68

112

Expresso Speedway

5.00 mi in 28:38

5

28:38

5

10.5

145

65

125

Oh Mama

0.49 mi in 1:40

0.06

1:40

0.49

17.6

26

243

77
September 10, 2023

39.04 Miles

1,389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

76

156

Expresso Speedway

7.00 mi in 34:43

7

34:43

7

12.1

192

75

116

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

70

95

Expresso Speedway

2.00 mi in 10:00

2

10:00

2

12.0

55

74

52

Expresso Speedway

5.00 mi in 27:24

5

27:24

5

10.9

126

59

64

Stormy Hollow

7.44 mi in 31:02

1

31:02

7.44

14.4

289

140

120

Rough Rider

8.38 mi in 24:46

1

24:46

8.38

20.3

408

261

99

Ravens Roost

7.22 mi in 31:06

1

31:06

7.22

13.9

266

126

93
September 9, 2023

31.02 Miles

1,257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:53

4

20:53

4

11.5

101

63

112

Expresso Speedway

1.00 mi in 6:26

1

6:26

1

9.3

26

47

97

Expresso Speedway

6.00 mi in 34:29

6

34:29

6

10.4

146

52

113

Savage Revenge

20.02 mi in 1:05:28

1

1:05:28

20.02

18.3

984

236

117
September 8, 2023

31.60 Miles

1,147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 36:32

6

36:32

6

9.9

163

56

119

Expresso Speedway

5.00 mi in 36:19

5

36:19

5

8.3

146

45

105

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

26

63

110

Expresso Speedway

2.00 mi in 9:06

2

9:06

2

13.2

60

93

127

Expresso Speedway

4.00 mi in 27:12

4

27:12

4

8.8

120

52

105

Monkey Pass

9.54 mi in 28:52

1

28:52

9.54

19.8

471

259

117

Mini Mayhem

4.06 mi in 16:50

2

16:50

4.06

14.5

161

143

106
September 7, 2023

30.30 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 38:56

7

38:56

7

10.8

194

65

115

Expresso Speedway

2.00 mi in 11:43

2

11:43

2

10.2

53

58

118

Expresso Speedway

2.00 mi in 13:20

2

13:20

2

9.0

52

45

112

Expresso Speedway

2.00 mi in 13:15

2

13:15

2

9.1

52

47

100

Expresso Speedway

1.00 mi in 7:05

1

7:05

1

8.5

27

42

129

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

64

108

Expresso Speedway

1.00 mi in 6:51

1

6:51

1

8.8

25

43

119

Expresso Speedway

5.00 mi in 29:29

5

29:29

5

10.2

142

62

109

Stump Puller

7.80 mi in 27:04

1.13

27:04

7.8

17.3

360

207

94

Redwood Dash

1.50 mi in 4:05

1

4:05

1.5

22.0

71

281

87
September 6, 2023

33.41 Miles

1,194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:30

2

11:30

2

10.4

53

56

117

Expresso Speedway

3.00 mi in 18:13

3

18:13

3

9.9

81

55

112

Expresso Speedway

4.00 mi in 29:28

4

29:28

4

8.1

113

43

107

Expresso Speedway

3.00 mi in 21:13

3

21:13

3

8.5

81

44

93

Expresso Speedway

1.00 mi in 6:27

1

6:27

1

9.3

28

53

113

Expresso Speedway

1.00 mi in 6:27

1

6:27

1

9.3

27

50

119

Expresso Speedway

3.00 mi in 20:37

3

20:37

3

8.7

80

44

104

Fruitdale

6.07 mi in 25:10

1.38

25:10

6.07

14.5

255

151

106

Bent Spoke

4.01 mi in 14:13

1

14:13

4.01

16.9

166

179

96

Quicksilver

6.33 mi in 18:30

1

18:30

6.33

20.5

310

266

102
September 5, 2023

34.43 Miles

1,012 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:07:41

10

1:07:41

10

8.9

294

51

120

Expresso Speedway

1.00 mi in 6:08

1

6:08

1

9.8

26

54

117

Expresso Speedway

1.00 mi in 6:28

1

6:28

1

9.3

27

48

109

Expresso Speedway

3.00 mi in 14:23

3

14:23

3

12.5

85

81

112

Expresso Speedway

10.00 mi in 1:01:17

10

1:01:17

10

9.8

272

55

109

Expresso Speedway

4.00 mi in 23:00

4

23:00

4

10.4

106

59

88

Broken Spoke

5.43 mi in 21:41

1

21:41

5.43

15.0

202

140

88
September 4, 2023

33.07 Miles

1,121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:20

4

24:20

4

9.9

106

55

120

Expresso Speedway

2.00 mi in 13:58

2

13:58

2

8.6

54

44

134

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

25

60

126

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

26

59

0

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

27

60

139

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

25

52

133

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

28

65

117

Expresso Speedway

1.00 mi in 6:11

1

6:11

1

9.7

27

55

109

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

28

63

158

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

31

104

168

Evening Bliss

2.36 mi in 11:37

1

11:37

2.36

12.2

72

86

117

Alpine Splash

3.29 mi in 16:28

1.12

16:28

3.29

12.0

126

108

121

Fruitdale

4.42 mi in 24:30

1

24:30

4.42

10.8

115

60

113

Broken Spoke

0.27 mi in 0:46

0.05

0:46

0.27

21.1

13

273

0

Dragon Fire

5.00 mi in 15:00

1

15:00

5

20.0

232

245

96

Catacombs

3.73 mi in 11:28

1

11:28

3.73

19.5

186

257

113
August 31, 2023

31.45 Miles

1,039 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:36

4

22:36

4

10.6

112

64

229

Expresso Speedway

2.00 mi in 11:40

2

11:40

2

10.3

51

55

0

Expresso Speedway

6.26 mi in 41:22

6.26

41:22

6.26

9.1

170

49

188

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

29

77

112

Campus Loop

2.03 mi in 10:11

1

10:11

2.03

12.0

58

79

113

Fruitdale

0.59 mi in 4:00

0.13

4:00

0.59

8.8

18

53

0

Fruitdale

4.42 mi in 23:07

1

23:07

4.42

11.5

114

65

137

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

40

67

0

Odyssey

7.60 mi in 23:58

1

23:58

7.6

19.0

389

258

140

Mini Mayhem

2.03 mi in 12:41

1

12:41

2.03

9.6

58

58

230
August 30, 2023

10.00 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 30:03

5

30:03

5

10.0

145

61

118

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

62

203

Expresso Speedway

4.00 mi in 26:55

4

26:55

4

8.9

111

48

130
August 29, 2023

37.00 Miles

1,025 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 52:27

10

52:27

10

11.4

290

74

124

Expresso Speedway

2.00 mi in 10:32

2

10:32

2

11.4

51

65

107

Expresso Speedway

14.00 mi in 1:29:26

14

1:29:26

14

9.4

377

51

135

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

24

56

0

Expresso Speedway

10.00 mi in 1:03:58

10

1:03:58

10

9.4

283

53

152
August 28, 2023

41.31 Miles

1,113 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

29

100

113

Expresso Speedway

10.00 mi in 1:05:43

10

Laps

1:05:43

10

9.1

271

49

114

Expresso Speedway

2.00 mi in 9:27

2

Laps

9:27

2

12.7

55

80

55

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

25

65

107

Expresso Speedway

10.00 mi in 1:12:57

10

Laps

1:12:57

10

8.2

288

44

182

Expresso Speedway

1.00 mi in 5:55

1

Laps

5:55

1

10.1

25

52

0

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

25

55

0

Dragons Return - Speed - 15 Min

253,810 points

253,810

Points

15:00

3.41

13.6

126

122

131

Dragons Revenge - Speed - 10 Min

39,920 points

39,920

Points

10:00

4.47

26.8

38

27

182

Coin Toss - Speed - 35 Min

750 points

750

Points

0:13

0.04

11.7

1

70

0

Coin Toss - Power - 35 Min

174,320 points

174,320

Points

35:00

7.39

12.7

230

92

120
August 27, 2023

41.20 Miles

1,009 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:08

2

Laps

11:08

2

10.8

55

64

110

Expresso Speedway

2.00 mi in 10:25

2

Laps

10:25

2

11.5

52

67

113

Expresso Speedway

9.00 mi in 43:54

9

Laps

43:54

9

12.3

248

77

92

Dragons Revenge - Speed - 20 Min

24,430 points

24,430

Points

20:00

12.72

38.2

68

13

142

Maze Mania - Speed - 30 Min

290,290 points

290,290

Points

30:00

7.41

14.8

286

141

111

Maze Mania - Speed - 35 Min

341,750 points

341,750

Points

35:00

8.07

13.9

300

124

131
August 26, 2023

36.46 Miles

1,167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

27

68

143

Expresso Speedway

1.00 mi in 5:08

1

Laps

5:08

1

11.7

27

70

111

Expresso Speedway

2.00 mi in 11:36

2

Laps

11:36

2

10.3

58

63

103

Coin Toss - Power - 45 Min

136,790 points

136,790

Points

45:00

12.26

16.4

284

81

117

Maze Mania - Speed - 40 Min

424,950 points

424,950

Points

40:00

9.23

13.8

344

125

106

Maze Mania - Speed - 45 Min

454,560 points

454,560

Points

45:00

10.97

14.6

427

139

118
August 23, 2023

14.51 Miles

404 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 34:07

6

Laps

34:07

6

10.6

159

59

84

Expresso Speedway

4.00 mi in 23:55

4

Laps

23:55

4

10.0

107

56

35

Coin Toss - Power - 20 Min

101,940 points

101,940

Points

20:00

4.51

13.6

138

98

0
August 22, 2023

36.41 Miles

1,115 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 33:51

5

Laps

33:51

5

8.9

146

51

170

Expresso Speedway

1.00 mi in 5:17

1

Laps

5:17

1

11.4

26

67

0

Expresso Speedway

1.53 mi in 10:13

1.53

Laps

10:13

1.53

9.0

44

51

46

Expresso Speedway

3.00 mi in 18:57

3

Laps

18:57

3

9.5

79

51

182

Expresso Speedway

1.00 mi in 6:16

1

Laps

6:16

1

9.6

27

54

0

Expresso Speedway

3.00 mi in 18:13

3

Laps

18:13

3

9.9

83

57

79

Expresso Speedway

1.00 mi in 5:46

1

Laps

5:46

1

10.4

28

62

129

Expresso Speedway

1.00 mi in 5:56

1

Laps

5:56

1

10.1

26

55

110

Expresso Speedway

3.00 mi in 20:55

3

Laps

20:55

3

8.6

83

46

108

Fruitdale

4.42 mi in 28:32

1

Laps

28:32

4.42

9.3

127

53

133

Downhill Drama - Speed - 35 Min

250 points

250

Points

0:07

0.03

17.8

1

180

0

Downhill Drama - Power - 35 Min

507,300 points

507,300

Points

35:00

12.43

21.3

445

195

113
August 21, 2023

33.45 Miles

1,035 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 39:30

6

Laps

39:30

6

9.1

174

52

124

Expresso Speedway

6.00 mi in 42:51

6

Laps

42:51

6

8.4

175

47

139

Expresso Speedway

0.50 mi in 4:02

0.50

Laps

4:02

0.5

7.4

15

42

149

Expresso Speedway

1.00 mi in 6:40

1

Laps

6:40

1

9.0

29

55

118

Expresso Speedway

4.00 mi in 24:50

4

Laps

24:50

4

9.7

111

55

109

Fruitdale

5.22 mi in 30:34

1.18

Laps

30:34

5.22

10.2

139

56

130

Downhill Drama - Power - 25 Min

362,470 points

362,470

Points

25:00

8.89

21.3

323

196

125

Downhill Drama - Power - 5 Min

50,840 points

50,840

Points

5:00

1.84

22.1

69

214

157
August 20, 2023

37.94 Miles

1,159 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:38

4

Laps

19:38

4

12.2

108

75

0

Expresso Speedway

3.00 mi in 15:52

3

Laps

15:52

3

11.3

80

67

121

Expresso Speedway

1.00 mi in 6:18

1

Laps

6:18

1

9.5

27

53

94

Coin Toss - Tactics - 30 Min

137,770 points

137,770

Points

30:00

7.52

15.1

167

71

99

Downhill Drama - Power - 20 Min

303,410 points

303,410

Points

20:00

7.18

21.5

268

206

107

Downhill Drama - Power - 45 Min

662,710 points

662,710

Points

45:00

15.24

20.3

509

169

134
August 19, 2023

38.01 Miles

1,001 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:34

4

Laps

20:34

4

11.7

112

73

64

Expresso Speedway

1.00 mi in 5:16

1

Laps

5:16

1

11.4

25

63

0

Expresso Speedway

2.00 mi in 10:25

2

Laps

10:25

2

11.5

52

66

0

Expresso Speedway

4.00 mi in 23:04

4

Laps

23:04

4

10.4

105

57

0

Expresso Speedway

2.00 mi in 12:24

2

Laps

12:24

2

9.7

53

52

66

Expresso Speedway

2.00 mi in 10:46

2

Laps

10:46

2

11.1

52

62

53

Dragons Revenge - Speed - 15 Min

18,260 points

18,260

Points

15:00

9.56

38.3

53

15

0

Outpost - Speed - 15 Min

210,970 points

210,970

Points

15:00

4

16.0

155

157

80

Outpost - Speed - 35 Min

519,820 points

519,820

Points

35:00

9.45

16.2

394

171

62
August 18, 2023

37.09 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.81 mi in 16:43

2.81

16:43

2.81

10.1

78

59

119

Expresso Speedway

11.00 mi in 1:01:14

11

1:01:14

11

10.8

290

61

120

Expresso Speedway

6.28 mi in 37:27

6.28

37:27

6.28

10.1

177

60

75

Expresso Speedway

4.00 mi in 28:12

4

28:12

4

8.5

113

47

80

Expresso Speedway

2.00 mi in 11:16

2

11:16

2

10.7

52

60

39

Expresso Speedway

2.00 mi in 11:16

2

11:16

2

10.7

51

58

0

Expresso Speedway

2.00 mi in 6:56

2

6:56

2

17.3

73

162

69

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

26

63

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

24

59

0

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

25

59

0

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

24

57

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

25

60

0

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

25

52

0

Expresso Speedway

1.00 mi in 6:36

1

6:36

1

9.1

25

45

0
August 13, 2023

42.26 Miles

1,144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:59

2

Laps

10:59

2

10.9

55

67

115

Expresso Speedway

2.00 mi in 13:42

2

Laps

13:42

2

8.8

59

50

192

Expresso Speedway

4.00 mi in 25:28

4

Laps

25:28

4

9.4

116

54

200

Expresso Speedway

1.00 mi in 5:21

1

Laps

5:21

1

11.2

25

62

212

Expresso Speedway

5.00 mi in 31:49

5

Laps

31:49

5

9.4

142

54

166

Expresso Speedway

4.00 mi in 24:52

4

Laps

24:52

4

9.7

121

61

187

Dragons Return - Speed - 25 Min

382,450 points

382,450

Points

25:00

4.73

11.4

148

79

0

Dragons Return - Speed - 30 Min

512,840 points

512,840

Points

30:00

6.53

13.1

229

109

135

Dragons Return - Speed - 35 Min

552,570 points

552,570

Points

35:00

6.67

11.4

208

80

112

Dragons Revenge - Speed - 10 Min

15,350 points

15,350

Points

10:00

6.33

38.0

41

26

140
August 12, 2023

54.66 Miles

1,561 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:37

2

Laps

10:37

2

11.3

54

67

0

Expresso Speedway

3.00 mi in 14:18

3

Laps

14:18

3

12.6

85

83

85

Expresso Speedway

2.00 mi in 10:25

2

Laps

10:25

2

11.5

59

75

92

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

27

69

0

Expresso Speedway

5.00 mi in 28:24

5

Laps

28:24

5

10.6

148

66

51

Expresso Speedway

1.00 mi in 5:27

1

Laps

5:27

1

11.0

25

62

0

Expresso Speedway

5.00 mi in 31:54

5

Laps

31:54

5

9.4

143

53

68

Dragons Return - Speed - 20 Min

358,340 points

358,340

Points

20:00

4.52

13.6

168

121

101

Dragons Return - Speed - 40 Min

644,930 points

644,930

Points

40:00

9.72

14.6

380

139

118

Dragons Return - Speed - 45 Min

777,060 points

777,060

Points

45:00

10.21

13.6

378

121

130

Dragons Revenge - Speed - 15 Min

18,260 points

18,260

Points

5:15

0.86

9.9

38

97

126

Dragons Revenge - Speed - 15 Min

13,110 points

13,110

Points

15:00

10.35

41.4

56

16

123
August 11, 2023

16.00 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 18:48

3

18:48

3

9.6

84

56

114

Expresso Speedway

13.00 mi in 1:12:42

13

1:12:42

13

10.7

356

63

118
August 10, 2023

27.18 Miles

848 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:03

3

Laps

17:03

3

10.6

81

60

110

Expresso Speedway

3.00 mi in 17:09

3

Laps

17:09

3

10.5

83

61

116

Expresso Speedway

4.00 mi in 23:05

4

Laps

23:05

4

10.4

107

59

122

Expresso Speedway

4.00 mi in 27:02

4

Laps

27:02

4

8.9

114

50

137

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

27

60

110

Expresso Speedway

1.00 mi in 5:05

1

Laps

5:05

1

11.8

27

73

0

Expresso Speedway

1.00 mi in 5:28

1

Laps

5:28

1

11.0

27

66

0

Expresso Speedway

1.00 mi in 5:17

1

Laps

5:17

1

11.4

26

66

0

Expresso Speedway

1.00 mi in 5:54

1

Laps

5:54

1

10.2

26

56

0

Dragons Revenge - Speed - 35 Min

625,860 points

625,860

Points

35:00

8.18

14.0

330

139

118
August 9, 2023

16.31 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:57

4

22:57

4

10.5

110

62

118

Expresso Speedway

2.00 mi in 11:12

2

11:12

2

10.7

49

57

113

Expresso Speedway

4.00 mi in 26:47

4

26:47

4

9.0

113

50

114

Fruitdale

6.31 mi in 38:44

1.43

38:44

6.31

9.8

170

53

155
August 8, 2023

16.29 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.29 mi in 24:10

3.29

24:10

3.29

8.2

100

46

109

Expresso Speedway

6.00 mi in 44:00

6

44:00

6

8.2

170

43

106

Expresso Speedway

3.00 mi in 21:07

3

21:07

3

8.5

84

47

119

Expresso Speedway

2.00 mi in 12:12

2

12:12

2

9.8

55

57

133

Expresso Speedway

1.00 mi in 6:11

1

6:11

1

9.7

27

55

115

Expresso Speedway

1.00 mi in 6:14

1

6:14

1

9.6

25

51

0
August 7, 2023

36.42 Miles

1,217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.49 mi in 24:56

3.49

24:56

3.49

8.4

100

46

179

Expresso Speedway

9.00 mi in 1:05:09

9

1:05:09

9

8.3

255

44

174

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

25

59

0

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

25

54

0

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

26

55

113

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

26

57

103

Expresso Speedway

2.00 mi in 12:47

2

12:47

2

9.4

57

54

113

Expresso Speedway

4.00 mi in 22:46

4

22:46

4

10.5

114

66

125

Expresso Speedway

3.39 mi in 25:17

3.39

25:17

3.39

8.0

99

42

129

Expresso Speedway

1.00 mi in 6:19

1

6:19

1

9.5

25

49

123

Monkey Pass

9.54 mi in 29:22

1

29:22

9.54

19.5

465

251

114
August 6, 2023

21.29 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:52

3

14:52

3

12.1

81

74

57

Expresso Speedway

2.00 mi in 10:32

2

10:32

2

11.4

52

66

113

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

25

63

150

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

62

148

Expresso Speedway

2.00 mi in 12:28

2

12:28

2

9.6

54

53

86

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

25

53

124

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

25

52

110

Expresso Speedway

1.00 mi in 6:35

1

6:35

1

9.1

26

48

116

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

24

58

0

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

27

58

108

Sunday Afternoon

7.29 mi in 23:04

1.04

23:04

7.29

19.0

344

236

165
August 5, 2023

23.35 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:31

3

15:31

3

11.6

88

76

77

Expresso Speedway

8.00 mi in 51:48

8

51:48

8

9.3

221

50

135

Expresso Speedway

4.00 mi in 18:58

4

18:58

4

12.7

136

102

107

Expresso Speedway

1.44 mi in 10:24

1.44

10:24

1.44

8.3

37

39

112

Farmers Bluff

6.91 mi in 21:27

1

21:27

6.91

19.3

322

238

74
August 4, 2023

18.66 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:25

2

13:25

2

8.9

56

49

124

Expresso Speedway

1.31 mi in 10:33

1.31

10:33

1.31

7.5

40

42

112

Fruitdale

8.84 mi in 51:51

2

51:51

8.84

10.2

234

56

194

Ironhorse Rush

6.51 mi in 24:25

1.08

24:25

6.51

16.0

308

195

123
August 3, 2023

27.22 Miles

925 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 45:03

7

Laps

45:03

7

9.3

195

53

162

Expresso Speedway

1.00 mi in 5:49

1

Laps

5:49

1

10.3

27

59

171

Expresso Speedway

4.00 mi in 28:56

4

Laps

28:56

4

8.3

115

45

113

Expresso Speedway

1.00 mi in 5:59

1

Laps

5:59

1

10.0

27

58

114

Expresso Speedway

1.00 mi in 6:12

1

Laps

6:12

1

9.7

26

54

109

Expresso Speedway

1.00 mi in 8:18

1

Laps

8:18

1

7.2

30

38

108

Expresso Speedway

1.00 mi in 6:18

1

Laps

6:18

1

9.5

26

53

139

Expresso Speedway

2.00 mi in 12:42

2

Laps

12:42

2

9.4

51

50

113

Expresso Speedway

2.00 mi in 9:56

2

Laps

9:56

2

12.1

62

87

221

Ravens Roost

7.22 mi in 21:51

1

Laps

21:51

7.22

19.8

366

266

103

Coin Toss - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
August 2, 2023

33.85 Miles

1,159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 50:26

10

50:26

10

11.9

274

73

82

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

27

69

0

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

74

111

Expresso Speedway

4.00 mi in 27:09

4

27:09

4

8.8

114

50

112

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

27

53

106

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

25

61

0

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

26

57

0

Expresso Speedway

2.00 mi in 10:16

2

10:16

2

11.7

55

73

0

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

27

58

216

Campus Loop

2.03 mi in 5:46

1

5:46

2.03

21.1

97

267

118

Lost Trail

2.91 mi in 9:08

1

9:08

2.91

19.1

132

229

150

Stump Puller

6.91 mi in 21:03

1

21:03

6.91

19.7

328

248

141
August 1, 2023

35.41 Miles

1,223 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:20

4

Laps

19:20

4

12.4

120

87

161

Expresso Speedway

6.00 mi in 41:08

6

Laps

41:08

6

8.8

166

47

115

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

25

64

0

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

26

74

114

Expresso Speedway

1.00 mi in 5:28

1

Laps

5:28

1

11.0

25

60

109

Expresso Speedway

1.00 mi in 5:28

1

Laps

5:28

1

11.0

24

58

0

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

25

55

113

Expresso Speedway

1.00 mi in 5:48

1

Laps

5:48

1

10.3

25

55

117

Expresso Speedway

4.00 mi in 26:09

4

Laps

26:09

4

9.2

113

52

174

Rough Rider

8.38 mi in 25:23

1

Laps

25:23

8.38

19.8

397

248

0

Maze Mania - Speed - 10 Min

98,750 points

98,750

Points

10:00

2.18

13.1

83

119

218

Maze Mania - Speed - 20 Min

207,750 points

207,750

Points

20:00

4.85

14.6

194

142

58
July 31, 2023

28.13 Miles

785 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 26:15

4

Laps

26:15

4

9.1

115

53

170

Expresso Speedway

4.00 mi in 27:48

4

Laps

27:48

4

8.6

115

48

197

Expresso Speedway

2.00 mi in 14:39

2

Laps

14:39

2

8.2

59

46

211

Expresso Speedway

1.00 mi in 7:44

1

Laps

7:44

1

7.8

29

42

207

Expresso Speedway

1.00 mi in 5:38

1

Laps

5:38

1

10.7

25

59

0

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

26

66

75

Expresso Speedway

1.00 mi in 5:41

1

Laps

5:41

1

10.6

27

60

0

Expresso Speedway

5.00 mi in 36:00

5

Laps

36:00

5

8.3

144

46

154

Fruitdale

8.84 mi in 53:29

2

Laps

53:29

8.84

9.9

233

54

193

Downhill Drama - Power - 5 Min

1,250 points

1,250

Points

0:51

0.29

20.1

12

235

0
July 30, 2023

42.97 Miles

1,477 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.29 mi in 7:33

1.29

Laps

7:33

1.29

10.3

32

53

0

Expresso Speedway

2.00 mi in 11:09

2

Laps

11:09

2

10.8

53

61

60

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

25

64

0

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

25

63

0

Expresso Speedway

1.00 mi in 5:03

1

Laps

5:03

1

11.9

27

72

119

Expresso Speedway

1.00 mi in 5:16

1

Laps

5:16

1

11.4

26

65

0

Expresso Speedway

1.00 mi in 5:02

1

Laps

5:02

1

11.9

26

70

112

Expresso Speedway

1.00 mi in 5:10

1

Laps

5:10

1

11.6

25

65

0

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

26

66

0

Expresso Speedway

1.00 mi in 6:29

1

Laps

6:29

1

9.3

25

46

0

Expresso Speedway

1.00 mi in 5:42

1

Laps

5:42

1

10.5

24

52

0

Expresso Speedway

1.00 mi in 6:01

1

Laps

6:01

1

10.0

25

50

0

Dragons Island - Tactics - 5 Min

146,890 points

146,890

Points

5:00

1.38

16.6

67

202

0

Dragons Revenge - Speed - 30 Min

552,410 points

552,410

Points

30:00

7.24

14.5

298

148

192

Dragons Revenge - Speed - 40 Min

661,640 points

661,640

Points

40:00

8.69

13.0

330

119

0

Animal Adventure - Tactics - 35 Min

2,279,660 points

2,279,660

Points

35:00

8.82

15.1

311

132

103

Downhill Drama - Power - 10 Min

153,930 points

153,930

Points

10:00

3.55

21.3

132

204

119
July 29, 2023

33.94 Miles

1,222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

26

76

124

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

25

63

134

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

25

63

130

Expresso Speedway

2.00 mi in 12:25

2

Laps

12:25

2

9.7

54

52

131

Expresso Speedway

3.00 mi in 18:20

3

Laps

18:20

3

9.8

79

52

106

Expresso Speedway

1.00 mi in 6:10

1

Laps

6:10

1

9.7

24

47

0

Expresso Speedway

1.00 mi in 6:43

1

Laps

6:43

1

8.9

25

45

118

Dragons Return - Power - 25 Min

430,290 points

430,290

Points

25:00

6.67

16.0

282

173

120

Dragons Revenge - Speed - 5 Min

93,290 points

93,290

Points

5:00

1.31

15.8

58

177

140

Dragons Revenge - Speed - 45 Min

845,360 points

845,360

Points

45:00

11.03

14.7

464

155

136

Downhill Drama - Power - 15 Min

188,490 points

188,490

Points

15:00

4.93

19.8

160

158

147
July 28, 2023

28.79 Miles

1,084 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:09

1

Laps

7:09

1

8.4

30

49

115

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

28

74

116

Expresso Speedway

1.00 mi in 5:22

1

Laps

5:22

1

11.2

27

67

103

Expresso Speedway

1.00 mi in 5:33

1

Laps

5:33

1

10.8

28

68

122

Expresso Speedway

2.00 mi in 13:11

2

Laps

13:11

2

9.1

57

51

68

Expresso Speedway

2.00 mi in 17:29

2

Laps

17:29

2

6.9

61

34

119

Expresso Speedway

1.00 mi in 5:59

1

Laps

5:59

1

10.0

27

58

135

Expresso Speedway

1.00 mi in 5:53

1

Laps

5:53

1

10.2

27

60

179

Dragons Revenge - Speed - 20 Min

377,300 points

377,300

Points

20:00

5.09

15.3

221

167

134

Dragons Return - Tactics - 5 Min

166,870 points

166,870

Points

5:00

1.47

17.7

66

206

0

Dragons Revenge - Speed - 10 Min

159,790 points

159,790

Points

10:00

2.14

12.8

80

114

156

Dragons Revenge - Speed - 15 Min

262,660 points

262,660

Points

15:00

3.93

15.7

170

172

139

Dragons Revenge - Speed - 25 Min

479,450 points

479,450

Points

25:00

6.16

14.8

262

157

165
July 27, 2023

24.16 Miles

721 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:31

1

Laps

6:31

1

9.2

27

50

180

Expresso Speedway

2.00 mi in 11:02

2

Laps

11:02

2

10.9

53

62

154

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

27

60

114

Expresso Speedway

4.00 mi in 25:07

4

Laps

25:07

4

9.6

116

57

194

Fruitdale

4.42 mi in 24:35

1

Laps

24:35

4.42

10.8

115

60

146

Dragons Return - Tactics - 30 Min

505,360 points

505,360

Points

30:00

5.97

11.9

215

99

120

Downhill Drama - Speed - 20 Min

231,620 points

231,620

Points

20:00

5.77

17.3

168

115

135
July 26, 2023

27.14 Miles

839 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 26:01

4

Laps

26:01

4

9.2

110

51

164

Expresso Speedway

2.00 mi in 10:54

2

Laps

10:54

2

11.0

51

60

128

Expresso Speedway

1.00 mi in 5:58

1

Laps

5:58

1

10.1

26

55

0

Expresso Speedway

3.00 mi in 19:33

3

Laps

19:33

3

9.2

85

52

186

Fruitdale

4.42 mi in 30:05

1

Laps

30:05

4.42

8.8

120

46

127

Downhill Drama - Tactics - 25 Min

604,900 points

604,900

Points

25:00

7.93

19.0

277

163

139

Downhill Drama - Tactics - 15 Min

358,590 points

358,590

Points

15:00

4.79

19.2

170

167

121
July 25, 2023

32.91 Miles

914 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:09

1

Laps

6:09

1

9.8

27

57

107

Expresso Speedway

0.26 mi in 2:33

0.26

Laps

2:33

0.26

6.1

9

34

115

Expresso Speedway

2.00 mi in 10:51

2

Laps

10:51

2

11.1

51

61

0

Expresso Speedway

1.00 mi in 5:08

1

Laps

5:08

1

11.7

27

70

0

Expresso Speedway

1.00 mi in 6:04

1

Laps

6:04

1

9.9

25

53

0

Expresso Speedway

1.00 mi in 5:59

1

Laps

5:59

1

10.0

26

54

0

Fruitdale

4.42 mi in 29:24

1

Laps

29:24

4.42

9.0

127

50

163

Downhill Drama - Power - 25 Min

257,580 points

257,580

Points

25:00

7.17

17.2

205

115

121

Downhill Drama - Power - 20 Min

220,790 points

220,790

Points

20:00

6.06

18.2

171

122

131

Downhill Drama - Power - 30 Min

347,940 points

347,940

Points

30:00

9

18.0

246

114

96
July 24, 2023

32.20 Miles

895 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:40

3

Laps

17:40

3

10.2

79

56

116

Expresso Speedway

5.00 mi in 30:14

5

Laps

30:14

5

9.9

132

55

203

Expresso Speedway

4.00 mi in 27:37

4

Laps

27:37

4

8.7

118

50

219

Expresso Speedway

2.00 mi in 11:16

2

Laps

11:16

2

10.7

51

59

55

Expresso Speedway

2.00 mi in 12:25

2

Laps

12:25

2

9.7

53

52

54

Expresso Speedway

1.00 mi in 5:35

1

Laps

5:35

1

10.7

24

57

0

Expresso Speedway

1.00 mi in 5:57

1

Laps

5:57

1

10.1

25

52

0

Expresso Speedway

1.00 mi in 6:08

1

Laps

6:08

1

9.8

26

53

0

Expresso Speedway

1.00 mi in 6:13

1

Laps

6:13

1

9.7

24

49

106

Downhill Drama - Power - 40 Min

445,960 points

445,960

Points

40:00

12.2

18.3

363

130

121
July 23, 2023

59.48 Miles

1,593 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

26

66

0

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

26

77

104

Expresso Speedway

4.00 mi in 22:51

4

Laps

22:51

4

10.5

109

59

114

Expresso Speedway

8.00 mi in 46:40

8

Laps

46:40

8

10.3

213

57

107

Expresso Speedway

4.00 mi in 23:24

4

Laps

23:24

4

10.3

108

57

115

Expresso Speedway

1.00 mi in 5:57

1

Laps

5:57

1

10.1

26

55

114

Downhill Drama - Tactics - 20 Min

487,000 points

487,000

Points

20:00

6.24

18.7

220

162

151

Dragons Revenge - Speed - 20 Min

35,810 points

35,810

Points

12:45

1.38

6.5

81

85

130

Dragons Revenge - Speed - 20 Min

19,920 points

19,920

Points

20:00

11.32

34.0

66

14

148

Downhill Drama - Tactics - 30 Min

728,850 points

728,850

Points

30:00

9.41

18.8

326

160

128

Downhill Drama - Tactics - 40 Min

868,460 points

868,460

Points

40:00

12.13

18.2

392

141

99
July 22, 2023

13.79 Miles

343 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

27

59

120

Downhill Drama - Speed - 10 Min

116,670 points

116,670

Points

10:00

3.23

19.4

104

149

155

Downhill Drama - Speed - 25 Min

231,280 points

231,280

Points

25:00

9.56

23.0

212

114

135
July 16, 2023

26.86 Miles

887 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

26

73

0

Mini Mayhem

2.03 mi in 9:40

1

Laps

9:40

2.03

12.6

58

85

0

Downhill Drama - Speed - 40 Min

431,080 points

431,080

Points

40:00

12.22

18.3

375

132

102

Downhill Drama - Tactics - 35 Min

828,660 points

828,660

Points

35:00

11.61

19.9

428

183

145
July 15, 2023

36.14 Miles

1,168 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

25

63

113

Expresso Speedway

1.00 mi in 5:08

1

Laps

5:08

1

11.7

26

68

111

Expresso Speedway

1.00 mi in 5:17

1

Laps

5:17

1

11.4

26

64

115

Downhill Drama - Tactics - 25 Min

499,630 points

499,630

Points

25:00

7.5

18.0

242

139

114

Animal Adventure - Power - 45 Min

2,257,150 points

2,257,150

Points

45:00

10.89

14.5

361

117

132

Downhill Drama - Speed - 45 Min

505,260 points

505,260

Points

45:00

14.75

19.6

488

157

131
July 14, 2023

24.75 Miles

779 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:19

2

Laps

11:19

2

10.6

53

59

108

Expresso Speedway

2.00 mi in 12:14

2

Laps

12:14

2

9.8

54

55

107

Expresso Speedway

2.00 mi in 12:51

2

Laps

12:51

2

9.3

53

51

120

Expresso Speedway

1.00 mi in 6:21

1

Laps

6:21

1

9.4

26

51

118

Expresso Speedway

1.00 mi in 5:42

1

Laps

5:42

1

10.5

26

59

118

Downhill Drama - Speed - 15 Min

24,360 points

24,360

Points

15:00

1.29

5.2

114

106

102

Downhill Drama - Speed - 15 Min

141,950 points

141,950

Points

15:00

4.25

17.0

122

111

110

Downhill Drama - Speed - 20 Min

126,260 points

126,260

Points

20:00

4.75

14.3

123

75

109

Downhill Drama - Tactics - 10 Min

133,440 points

133,440

Points

10:00

3.14

18.9

93

133

106

Downhill Drama - Tactics - 10 Min

223,110 points

223,110

Points

10:00

3.32

19.9

115

170

139
July 13, 2023

22.12 Miles

625 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 21:19

3

Laps

21:19

3

8.4

82

44

112

Expresso Speedway

3.00 mi in 19:06

3

Laps

19:06

3

9.4

78

49

66

Expresso Speedway

3.00 mi in 17:57

3

Laps

17:57

3

10.0

77

54

46

Fruitdale

10.14 mi in 1:07:14

2.30

Laps

1:07:14

10.14

9.0

273

47

100

Downhill Drama - Speed - 15 Min

78,900 points

78,900

Points

15:00

2.98

11.9

115

103

110
July 12, 2023

31.20 Miles

1,034 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 48:21

8

Laps

48:21

8

9.9

220

56

115

Expresso Speedway

2.00 mi in 11:24

2

Laps

11:24

2

10.5

54

61

112

Expresso Speedway

1.00 mi in 5:07

1

Laps

5:07

1

11.7

26

67

112

Dragons Return - Power - 5 Min

110,650 points

110,650

Points

5:00

1.53

18.4

81

256

154

Dragons Return - Power - 15 Min

265,330 points

265,330

Points

15:00

4.39

17.6

199

207

153

Downhill Drama - Speed - 5 Min

65,770 points

65,770

Points

5:00

1.71

20.6

62

187

67

Downhill Drama - Speed - 10 Min

30,060 points

30,060

Points

10:00

2.02

12.1

63

77

90

Downhill Drama - Speed - 10 Min

13,710 points

13,710

Points

10:00

2.33

14.0

55

61

120

Downhill Drama - Tactics - 10 Min

178,930 points

178,930

Points

10:00

3.53

21.2

128

189

140

Downhill Drama - Tactics - 10 Min

37,310 points

37,310

Points

10:00

2.87

17.3

82

112

111

Downhill Drama - Power - 5 Min

33,780 points

33,780

Points

5:00

1.82

21.9

64

196

105
July 11, 2023

30.23 Miles

1,024 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

Laps

5:08

1

11.7

26

67

68

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

25

59

119

Expresso Speedway

1.00 mi in 5:49

1

Laps

5:49

1

10.3

25

54

113

Expresso Speedway

1.00 mi in 5:56

1

Laps

5:56

1

10.1

25

53

117

Expresso Speedway

1.00 mi in 6:17

1

Laps

6:17

1

9.5

25

50

115

Fruitdale

4.42 mi in 24:47

1

Laps

24:47

4.42

10.7

123

64

111

Coin Toss - Power - 25 Min

139,460 points

139,460

Points

25:00

5.99

14.4

208

122

128

Animal Adventure - Tactics - 10 Min

559,280 points

559,280

Points

10:00

2.26

13.6

73

103

142

Animal Adventure - Tactics - 45 Min

3,368,980 points

3,368,980

Points

45:00

12.56

16.7

494

168

140
July 10, 2023

48.62 Miles

1,667 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

25

64

129

Expresso Speedway

5.00 mi in 34:22

5

Laps

34:22

5

8.7

140

47

119

Expresso Speedway

1.00 mi in 6:48

1

Laps

6:48

1

8.8

27

47

106

Expresso Speedway

1.00 mi in 6:01

1

Laps

6:01

1

10.0

26

56

139

Expresso Speedway

1.00 mi in 5:21

1

Laps

5:21

1

11.2

27

69

90

Expresso Speedway

1.00 mi in 5:32

1

Laps

5:32

1

10.8

27

65

126

Expresso Speedway

1.00 mi in 5:35

1

Laps

5:35

1

10.7

26

64

119

Expresso Speedway

1.00 mi in 6:10

1

Laps

6:10

1

9.7

27

56

95

Fruitdale

4.42 mi in 24:22

1

Laps

24:22

4.42

10.9

116

61

0

Animal Adventure - Tactics - 25 Min

1,914,870 points

1,914,870

Points

25:00

7.23

17.4

294

181

145

Downhill Drama - Tactics - 25 Min

394,960 points

394,960

Points

25:00

7.62

18.3

230

131

128

Animal Adventure - Tactics - 30 Min

2,252,830 points

2,252,830

Points

30:00

8.43

16.9

336

171

126

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Dragons Island - Power - 10 Min

241,730 points

241,730

Points

10:00

2.86

17.1

127

195

133

Dragons Return - Tactics - 25 Min

567,310 points

567,310

Points

25:00

6.06

14.6

239

141

133
July 6, 2023

47.37 Miles

1,636 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.38 mi in 8:17

1.38

Laps

8:17

1.38

10.0

38

58

0

Expresso Speedway

2.00 mi in 11:02

2

Laps

11:02

2

10.9

54

65

65

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

29

67

0

Expresso Speedway

1.00 mi in 8:15

1

Laps

8:15

1

7.3

28

33

134

Expresso Speedway

1.00 mi in 6:04

1

Laps

6:04

1

9.9

28

58

115

Expresso Speedway

1.00 mi in 5:32

1

Laps

5:32

1

10.8

28

68

120

Expresso Speedway

2.00 mi in 11:15

2

Laps

11:15

2

10.7

55

64

119

Expresso Speedway

1.00 mi in 5:50

1

Laps

5:50

1

10.3

25

52

100

Expresso Speedway

3.00 mi in 20:22

3

Laps

20:22

3

8.8

84

49

107

Fruitdale

4.42 mi in 26:20

1

Laps

26:20

4.42

10.1

121

57

119

Animal Adventure - Tactics - 30 Min

1,948,910 points

1,948,910

Points

30:00

7.35

14.7

261

128

0

Outpost - Speed - 10 Min

154,180 points

154,180

Points

10:00

2.95

17.7

136

210

165

Animal Adventure - Tactics - 10 Min

750,030 points

750,030

Points

10:00

2.96

17.8

126

195

149

Animal Adventure - Tactics - 20 Min

1,454,260 points

1,454,260

Points

20:00

5.47

16.4

210

159

113

Animal Adventure - Tactics - 40 Min

2,959,880 points

2,959,880

Points

40:00

10.84

16.3

413

156

138
July 5, 2023

8.99 Miles

284 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:56

4

Laps

20:56

4

11.5

105

66

125

Expresso Speedway

1.00 mi in 5:22

1

Laps

5:22

1

11.2

25

62

0

Animal Adventure - Tactics - 15 Min

1,118,870 points

1,118,870

Points

15:00

3.99

16.0

154

155

152
July 4, 2023

23.24 Miles

609 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:37

1

Laps

5:37

1

10.7

27

64

105

Expresso Speedway

1.00 mi in 6:08

1

Laps

6:08

1

9.8

26

55

117

Expresso Speedway

1.00 mi in 6:02

1

Laps

6:02

1

9.9

26

56

0

Expresso Speedway

1.00 mi in 5:59

1

Laps

5:59

1

10.0

25

52

102

Expresso Speedway

1.00 mi in 6:55

1

Laps

6:55

1

8.7

24

41

0

Expresso Speedway

1.00 mi in 5:58

1

Laps

5:58

1

10.1

27

59

0

Expresso Speedway

1.00 mi in 6:13

1

Laps

6:13

1

9.7

25

49

0

Expresso Speedway

1.00 mi in 6:25

1

Laps

6:25

1

9.4

26

49

0

Coin Toss - Speed - 5 Min

0 points

0

Points

0:01

0

0.3

0

0

0

Coin Toss - Power - 25 Min

25,870 points

25,870

Points

25:00

6.16

14.8

89

29

114

Animal Adventure - Speed - 5 Min

132,170 points

132,170

Points

5:00

0.93

11.2

25

66

121

Dragons Revenge - Speed - 40 Min

416,640 points

416,640

Points

40:00

8.15

12.2

289

101

130
July 3, 2023

46.19 Miles

1,492 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

26

66

131

Expresso Speedway

1.00 mi in 5:35

1

Laps

5:35

1

10.7

28

69

114

Expresso Speedway

1.00 mi in 4:44

1

Laps

4:44

1

12.7

27

79

0

Expresso Speedway

9.52 mi in 1:03:44

9.52

Laps

1:03:44

9.52

9.0

272

51

60

Expresso Speedway

1.00 mi in 5:42

1

Laps

5:42

1

10.5

28

64

0

Expresso Speedway

1.00 mi in 5:44

1

Laps

5:44

1

10.5

28

62

0

Fruitdale

13.26 mi in 1:25:53

3

Laps

1:25:53

13.26

9.3

369

51

102

Animal Adventure - Tactics - 5 Min

492,180 points

492,180

Points

5:00

1.53

18.4

68

212

96

Animal Adventure - Speed - 5 Min

244,370 points

244,370

Points

5:00

1.31

15.8

55

167

96

Dragons Revenge - Tactics - 15 Min

449,270 points

449,270

Points

15:00

4.37

17.5

196

202

89

Animal Adventure - Tactics - 10 Min

740,970 points

740,970

Points

10:00

2.73

16.4

105

159

139

Animal Adventure - Tactics - 35 Min

2,144,940 points

2,144,940

Points

35:00

8.47

14.5

290

121

138
June 30, 2023

35.92 Miles

1,110 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

Laps

5:57

1

10.1

27

57

109

Expresso Speedway

3.00 mi in 17:58

3

Laps

17:58

3

10.0

92

64

156

Fruitdale

10.00 mi in 1:04:10

2.26

Laps

1:04:10

10

9.4

275

51

106

Dragons Revenge - Tactics - 45 Min

1,068,500 points

1,068,500

Points

45:00

11.6

15.5

467

156

131

Coin Toss - Power - 45 Min

107,540 points

107,540

Points

45:00

10.32

13.8

249

70

94
June 29, 2023

15.00 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 52:41

9

52:41

9

10.2

225

53

88

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

25

54

110

Expresso Speedway

2.00 mi in 11:12

2

11:12

2

10.7

53

61

163

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

25

63

0

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

25

58

137

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

26

66

136
June 28, 2023

35.18 Miles

1,158 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 23:00

4

Laps

23:00

4

10.4

103

56

78

Expresso Speedway

2.84 mi in 17:31

2.84

Laps

17:31

2.84

9.7

81

58

75

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

27

69

148

Expresso Speedway

3.00 mi in 18:56

3

Laps

18:56

3

9.5

88

58

114

Expresso Speedway

1.51 mi in 8:09

1.51

Laps

8:09

1.51

11.1

37

58

133

Expresso Speedway

3.00 mi in 18:05

3

Laps

18:05

3

10.0

77

53

112

Dragons Revenge - Tactics - 5 Min

155,180 points

155,180

Points

5:00

1.57

18.9

76

240

145

Dragons Revenge - Tactics - 10 Min

0 points

0

Points

0:11

0.03

11.1

1

101

113

Dragons Revenge - Tactics - 10 Min

270 points

270

Points

0:21

0.07

11.8

2

95

111

Dragons Revenge - Tactics - 10 Min

311,830 points

311,830

Points

10:00

3.01

18.0

140

218

148

Dragons Revenge - Tactics - 25 Min

648,000 points

648,000

Points

25:00

6.92

16.6

299

182

145

Downhill Drama - Tactics - 30 Min

505,130 points

505,130

Points

30:00

8.23

16.5

227

103

140
June 27, 2023

36.19 Miles

1,051 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 44:25

7

Laps

44:25

7

9.5

194

53

116

Expresso Speedway

1.00 mi in 5:58

1

Laps

5:58

1

10.1

25

53

125

Expresso Speedway

11.00 mi in 1:16:29

11

Laps

1:16:29

11

8.6

314

48

111

Expresso Speedway

5.36 mi in 43:30

5.36

Laps

43:30

5.36

7.4

156

37

127

Fruitdale

4.42 mi in 24:43

1

Laps

24:43

4.42

10.7

111

57

131

Dragons Island - Power - 35 Min

572,820 points

572,820

Points

35:00

7.41

12.7

251

100

132
June 26, 2023

56.50 Miles

1,737 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

Laps

5:42

1

10.5

26

59

117

Expresso Speedway

3.00 mi in 16:28

3

Laps

16:28

3

10.9

82

66

100

Expresso Speedway

2.00 mi in 10:03

2

Laps

10:03

2

11.9

54

73

0

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

27

70

0

Expresso Speedway

2.00 mi in 10:44

2

Laps

10:44

2

11.2

56

70

78

Expresso Speedway

1.00 mi in 5:49

1

Laps

5:49

1

10.3

26

55

153

Expresso Speedway

2.00 mi in 12:24

2

Laps

12:24

2

9.7

55

55

121

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

28

64

123

Expresso Speedway

1.00 mi in 5:48

1

Laps

5:48

1

10.3

28

63

89

Dragons Revenge - Tactics - 40 Min

710,300 points

710,300

Points

40:00

9.11

13.7

331

120

126

Dragons Revenge - Power - 40 Min

481,610 points

481,610

Points

40:00

9.67

14.5

381

142

123

Coin Toss - Tactics - 40 Min

205,770 points

205,770

Points

40:00

10.06

15.1

281

98

107

Coin Toss - Power - 35 Min

107,090 points

107,090

Points

35:00

10.36

17.8

229

88

114

Maze Mania - Power - 15 Min

97,740 points

97,740

Points

15:00

3.3

13.2

133

130

105
June 25, 2023

55.92 Miles

1,352 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:18

2

Laps

11:18

2

10.6

52

59

118

Expresso Speedway

1.25 mi in 8:08

1.25

Laps

8:08

1.25

9.2

38

57

112

Fruitdale

4.42 mi in 23:01

1

Laps

23:01

4.42

11.5

124

72

114

Dragons Revenge - Power - 45 Min

295,610 points

295,610

Points

45:00

14.04

18.7

278

79

116

Coin Toss - Tactics - 45 Min

201,570 points

201,570

Points

45:00

11.54

15.4

312

96

111

Coin Toss - Power - 45 Min

105,210 points

105,210

Points

45:00

12.26

16.3

295

90

109

Downhill Drama - Speed - 40 Min

386,200 points

386,200

Points

40:00

10.41

15.6

253

81

122
June 24, 2023

29.80 Miles

978 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:42

2

Laps

11:42

2

10.3

55

60

128

Expresso Speedway

2.00 mi in 11:33

2

Laps

11:33

2

10.4

54

61

122

Fruitdale

4.42 mi in 24:39

1

Laps

24:39

4.42

10.8

113

59

119

Dragons Return - Speed - 35 Min

404,870 points

404,870

Points

35:00

6.86

11.8

235

91

122

Dragons Revenge - Power - 15 Min

156,790 points

156,790

Points

15:00

3.48

13.9

125

122

120

Outpost - Tactics - 45 Min

876,750 points

876,750

Points

45:00

11.04

14.7

396

130

130
June 23, 2023

50.20 Miles

1,392 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:24

4

Laps

22:24

4

10.7

105

60

108

Expresso Speedway

2.00 mi in 12:45

2

Laps

12:45

2

9.4

54

51

102

Expresso Speedway

1.00 mi in 6:12

1

Laps

6:12

1

9.7

27

56

0

Expresso Speedway

1.00 mi in 5:31

1

Laps

5:31

1

10.9

25

59

0

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

26

66

0

Expresso Speedway

1.00 mi in 5:21

1

Laps

5:21

1

11.2

26

64

115

Dragons Island - Tactics - 30 Min

574,980 points

574,980

Points

30:00

6.12

12.3

228

105

119

Coin Toss - Tactics - 30 Min

112,090 points

112,090

Points

30:00

6.76

13.5

169

73

114

Coin Toss - Tactics - 45 Min

67,250 points

67,250

Points

45:00

10.02

13.4

182

41

146

Pirates Cove - Tactics - 30 Min

944,490 points

944,490

Points

30:00

8.2

16.4

340

172

117

Downhill Drama - Power - 40 Min

211,390 points

211,390

Points

40:00

9.1

13.7

210

63

115
June 22, 2023

17.31 Miles

479 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:35

2

Laps

12:35

2

9.5

55

55

171

Redwood Dash

1.50 mi in 8:29

1

Laps

8:29

1.5

10.6

40

60

0

Dragons Return - Power - 30 Min

272,670 points

272,670

Points

30:00

5.37

10.7

181

81

106

Downhill Drama - Speed - 40 Min

228,680 points

228,680

Points

40:00

8.44

12.7

203

57

97
June 21, 2023

44.29 Miles

1,326 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

24

57

205

Expresso Speedway

2.00 mi in 12:13

2

Laps

12:13

2

9.8

54

54

116

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

29

89

0

Expresso Speedway

1.00 mi in 5:16

1

Laps

5:16

1

11.4

25

61

0

Expresso Speedway

5.00 mi in 34:29

5

Laps

34:29

5

8.7

135

44

198

Expresso Speedway

1.00 mi in 6:39

1

Laps

6:39

1

9.0

26

46

141

Dragons Island - Power - 5 Min

104,880 points

104,880

Points

5:00

1.19

14.3

46

134

101

Dragons Return - Power - 35 Min

393,510 points

393,510

Points

35:00

6.89

11.8

235

93

117

Dragons Revenge - Tactics - 35 Min

534,890 points

534,890

Points

35:00

9.29

15.9

252

99

120

Downhill Drama - Tactics - 35 Min

525,940 points

525,940

Points

35:00

10.86

18.6

329

133

121

Maze Mania - Power - 25 Min

182,840 points

182,840

Points

25:00

5.06

12.1

171

95

109
June 20, 2023

46.78 Miles

1,487 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.35 mi in 27:49

5.35

Laps

27:49

5.35

11.5

139

66

116

Expresso Speedway

1.00 mi in 6:02

1

Laps

6:02

1

9.9

28

59

105

Expresso Speedway

2.00 mi in 11:09

2

Laps

11:09

2

10.8

51

59

113

Expresso Speedway

2.00 mi in 10:21

2

Laps

10:21

2

11.6

53

68

118

Expresso Speedway

1.00 mi in 5:26

1

Laps

5:26

1

11.0

26

64

113

Expresso Speedway

1.00 mi in 5:51

1

Laps

5:51

1

10.3

27

58

104

Expresso Speedway

3.00 mi in 16:39

3

Laps

16:39

3

10.8

83

66

112

Expresso Speedway

1.00 mi in 6:03

1

Laps

6:03

1

9.9

27

58

116

Expresso Speedway

1.00 mi in 5:28

1

Laps

5:28

1

11.0

26

65

121

Expresso Speedway

1.00 mi in 6:24

1

Laps

6:24

1

9.4

26

48

124

Downhill Drama - Tactics - 20 Min

323,830 points

323,830

Points

20:00

6.26

18.8

195

137

145

Dragons Island - Speed - 35 Min

554,520 points

554,520

Points

35:00

7.25

12.4

259

102

127

Downhill Drama - Tactics - 15 Min

280,690 points

280,690

Points

15:00

4.63

18.5

151

145

128

Downhill Drama - Power - 15 Min

53,060 points

53,060

Points

15:00

2.45

9.8

130

125

116

Downhill Drama - Power - 15 Min

110,600 points

110,600

Points

15:00

3.8

15.2

130

124

133

Maze Mania - Tactics - 20 Min

7,800 points

7,800

Points

0:38

0.1

9.8

3

74

0

Maze Mania - Tactics - 20 Min

265,680 points

265,680

Points

20:00

3.94

11.8

133

91

114
June 19, 2023

55.32 Miles

2,021 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 7:15

1.25

Laps

7:15

1.25

10.3

34

58

0

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

28

64

0

Expresso Speedway

2.00 mi in 10:40

2

Laps

10:40

2

11.3

57

71

67

Expresso Speedway

2.00 mi in 9:43

2

Laps

9:43

2

12.3

55

78

116

Expresso Speedway

1.00 mi in 5:00

1

Laps

5:00

1

12.0

26

70

79

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

28

66

117

Expresso Speedway

3.00 mi in 15:32

3

Laps

15:32

3

11.6

86

75

134

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

30

70

161

Expresso Speedway

2.00 mi in 9:51

2

Laps

9:51

2

12.2

55

77

113

Pirates Cove - Tactics - 10 Min

285,540 points

285,540

Points

10:00

2.59

15.6

98

146

119

Pirates Cove - Tactics - 15 Min

459,450 points

459,450

Points

15:00

4.24

17.0

181

184

149

Pirates Cove - Tactics - 20 Min

537,690 points

537,690

Points

20:00

5.39

16.2

222

168

99

Pirates Cove - Tactics - 25 Min

739,040 points

739,040

Points

25:00

6.86

16.5

284

173

120

Pirates Cove - Tactics - 35 Min

1,074,840 points

1,074,840

Points

35:00

9.91

17.0

421

184

125

Outpost - Power - 35 Min

373,480 points

373,480

Points

35:00

7.69

13.2

288

120

100

Downhill Drama - Tactics - 15 Min

218,090 points

218,090

Points

15:00

4.39

17.6

128

120

124
June 18, 2023

35.73 Miles

903 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:30

5

Laps

28:30

5

10.5

137

62

79

Expresso Speedway

1.00 mi in 6:06

1

Laps

6:06

1

9.8

26

55

111

Expresso Speedway

1.00 mi in 6:31

1

Laps

6:31

1

9.2

27

50

236

Expresso Speedway

6.00 mi in 31:38

6

Laps

31:38

6

11.4

177

76

103

Dragons Revenge - Power - 35 Min

206,490 points

206,490

Points

35:00

11.58

19.9

175

56

120

Downhill Drama - Tactics - 10 Min

170,820 points

170,820

Points

10:00

3.22

19.3

101

144

113

Maze Mania - Power - 40 Min

210,600 points

210,600

Points

40:00

7.93

11.9

260

89

120
June 17, 2023

48.93 Miles

1,441 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

27

84

0

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

27

79

55

Expresso Speedway

1.00 mi in 5:12

1

Laps

5:12

1

11.5

25

64

113

Expresso Speedway

2.00 mi in 9:47

2

Laps

9:47

2

12.3

56

79

80

Dragons Return - Power - 45 Min

307,370 points

307,370

Points

45:00

12.61

16.8

274

75

118

Animal Adventure - Power - 20 Min

1,204,340 points

1,204,340

Points

20:00

5.89

17.7

236

182

136

Downhill Drama - Tactics - 45 Min

799,270 points

799,270

Points

45:00

13.59

18.1

397

125

121

Downhill Drama - Power - 35 Min

301,470 points

301,470

Points

35:00

11.84

20.3

399

173

137
June 16, 2023

37.95 Miles

971 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:49

3

Laps

17:49

3

10.1

89

65

113

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

27

84

0

Expresso Speedway

4.00 mi in 23:07

4

Laps

23:07

4

10.4

117

66

185

Fruitdale

4.42 mi in 23:42

1

Laps

23:42

4.42

11.2

116

64

168

Dragons Return - Power - 40 Min

171,190 points

171,190

Points

40:00

12.05

18.1

195

49

118

Downhill Drama - Tactics - 5 Min

110,230 points

110,230

Points

5:00

1.52

18.3

57

172

106

Downhill Drama - Tactics - 40 Min

646,090 points

646,090

Points

40:00

11.96

17.9

370

133

131
June 15, 2023

40.61 Miles

1,385 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:15

4

Laps

20:15

4

11.9

107

71

85

Expresso Speedway

3.00 mi in 19:16

3

Laps

19:16

3

9.3

84

53

118

Expresso Speedway

1.50 mi in 9:17

1.50

Laps

9:17

1.5

9.7

42

55

115

Expresso Speedway

2.00 mi in 10:35

2

Laps

10:35

2

11.3

54

69

141

Expresso Speedway

2.00 mi in 12:04

2

Laps

12:04

2

9.9

57

60

95

Expresso Speedway

1.00 mi in 6:03

1

Laps

6:03

1

9.9

26

56

0

Animal Adventure - Power - 25 Min

1,329,290 points

1,329,290

Points

25:00

6.74

16.2

250

151

102

Dragons Island - Power - 30 Min

610,430 points

610,430

Points

30:00

7.54

15.1

305

151

137

Animal Adventure - Speed - 15 Min

605,770 points

605,770

Points

15:00

3.41

13.7

117

112

109

Animal Adventure - Power - 35 Min

1,859,390 points

1,859,390

Points

35:00

9.42

16.1

343

148

112
June 14, 2023

43.53 Miles

1,271 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:48

2

Laps

10:48

2

11.1

53

65

55

Expresso Speedway

4.00 mi in 23:01

4

Laps

23:01

4

10.4

107

60

78

Fruitdale

8.84 mi in 46:12

2

Laps

46:12

8.84

11.5

236

67

221

Fruitdale

8.84 mi in 54:08

2

Laps

54:08

8.84

9.8

246

55

180

Animal Adventure - Power - 30 Min

1,638,750 points

1,638,750

Points

30:00

8.04

16.1

294

148

108

Downhill Drama - Power - 30 Min

215,260 points

215,260

Points

30:00

8.66

17.3

221

102

109

Maze Mania - Speed - 15 Min

136,750 points

136,750

Points

15:00

3.15

12.6

114

107

86
June 13, 2023

49.71 Miles

1,291 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:39

3

Laps

16:39

3

10.8

86

69

110

Expresso Speedway

2.00 mi in 11:17

2

Laps

11:17

2

10.6

52

59

0

Expresso Speedway

3.00 mi in 18:22

3

Laps

18:22

3

9.8

81

56

100

Expresso Speedway

1.00 mi in 5:34

1

Laps

5:34

1

10.8

25

58

111

Expresso Speedway

1.00 mi in 5:41

1

Laps

5:41

1

10.6

25

56

107

Expresso Speedway

1.00 mi in 5:26

1

Laps

5:26

1

11.0

25

62

112

Expresso Speedway

1.00 mi in 6:02

1

Laps

6:02

1

9.9

24

49

113

Expresso Speedway

2.00 mi in 13:36

2

Laps

13:36

2

8.8

56

49

122

Fruitdale

4.42 mi in 27:53

1

Laps

27:53

4.42

9.5

122

53

110

Dragons Revenge - Tactics - 20 Min

386,060 points

386,060

Points

20:00

4.73

14.2

172

125

134

Dragons Revenge - Tactics - 30 Min

568,180 points

568,180

Points

30:00

6.34

12.7

219

103

131

Coin Toss - Tactics - 40 Min

43,920 points

43,920

Points

40:00

10.34

15.5

136

22

101

Downhill Drama - Speed - 35 Min

320,340 points

320,340

Points

35:00

9.88

16.9

268

104

128
June 12, 2023

59.82 Miles

1,831 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:16

2

Laps

11:16

2

10.7

53

62

173

Expresso Speedway

1.00 mi in 6:14

1

Laps

6:14

1

9.6

26

53

110

Expresso Speedway

4.00 mi in 23:57

4

Laps

23:57

4

10.0

111

58

129

Expresso Speedway

8.00 mi in 54:51

8

Laps

54:51

8

8.8

220

47

109

Expresso Speedway

4.00 mi in 29:31

4

Laps

29:31

4

8.1

109

41

188

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

26

68

0

Expresso Speedway

2.00 mi in 11:11

2

Laps

11:11

2

10.7

55

65

127

Fruitdale

5.18 mi in 38:06

1.17

Laps

38:06

5.18

8.2

145

41

111

Fruitdale

4.42 mi in 26:00

1

Laps

26:00

4.42

10.2

117

56

113

Fruitdale

5.77 mi in 35:39

1.31

Laps

35:39

5.77

9.7

159

54

206

Coin Toss - Power - 30 Min

195,790 points

195,790

Points

30:00

7.98

16.0

313

159

143

Dragons Revenge - Speed - 35 Min

359,530 points

359,530

Points

35:00

6.4

11.0

211

80

132

Coin Toss - Power - 20 Min

87,940 points

87,940

Points

20:00

4.2

12.6

123

84

117

Pirates Cove - Power - 15 Min

167,030 points

167,030

Points

15:00

3.87

15.5

163

165

132
June 11, 2023

34.75 Miles

854 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:32

2

Laps

11:32

2

10.4

56

63

219

Expresso Speedway

1.00 mi in 6:09

1

Laps

6:09

1

9.8

27

56

0

Expresso Speedway

1.00 mi in 5:54

1

Laps

5:54

1

10.2

28

61

226

Expresso Speedway

1.00 mi in 6:00

1

Laps

6:00

1

10.0

26

56

231

Expresso Speedway

1.00 mi in 6:09

1

Laps

6:09

1

9.8

25

51

0

Dragons Return - Speed - 30 Min

330,480 points

330,480

Points

30:00

5.68

11.4

188

84

107

Dragons Revenge - Tactics - 45 Min

430,820 points

430,820

Points

45:00

15.94

21.3

268

72

111

Coin Toss - Speed - 35 Min

253,360 points

253,360

Points

35:00

7.13

12.2

236

93

106
June 10, 2023

21.48 Miles

612 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:36

2

Laps

9:36

2

12.5

54

77

0

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

26

73

0

Expresso Speedway

2.00 mi in 9:55

2

Laps

9:55

2

12.1

53

72

56

Downhill Drama - Speed - 25 Min

254,240 points

254,240

Points

25:00

7.54

18.1

225

128

97

Downhill Drama - Speed - 30 Min

315,560 points

315,560

Points

30:00

8.94

17.9

254

120

111
June 7, 2023

30.73 Miles

998 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:56

2

Laps

11:56

2

10.1

56

62

104

Expresso Speedway

3.00 mi in 16:47

3

Laps

16:47

3

10.7

84

65

185

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

25

70

0

Fruitdale

6.11 mi in 33:57

1.38

Laps

33:57

6.11

10.8

157

58

49

Dragons Island - Speed - 30 Min

505,280 points

505,280

Points

30:00

6.08

12.2

255

117

115

Dragons Return - Tactics - 20 Min

399,360 points

399,360

Points

20:00

4.2

12.6

145

102

85

Dragons Return - Tactics - 40 Min

772,020 points

772,020

Points

40:00

8.34

12.5

276

96

90
June 6, 2023

62.79 Miles

1,964 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.27 mi in 25:07

4.27

Laps

25:07

4.27

10.2

109

54

61

Expresso Speedway

2.00 mi in 10:13

2

Laps

10:13

2

11.7

55

73

0

Expresso Speedway

1.00 mi in 5:21

1

Laps

5:21

1

11.2

24

59

0

Expresso Speedway

3.00 mi in 16:07

3

Laps

16:07

3

11.2

78

64

0

Expresso Speedway

3.00 mi in 19:34

3

Laps

19:34

3

9.2

83

51

238

Expresso Speedway

2.00 mi in 11:56

2

Laps

11:56

2

10.1

55

59

64

Expresso Speedway

2.00 mi in 13:05

2

Laps

13:05

2

9.2

56

50

188

Expresso Speedway

1.00 mi in 6:58

1

Laps

6:58

1

8.6

28

48

203

Expresso Speedway

2.00 mi in 11:33

2

Laps

11:33

2

10.4

57

64

163

Fruitdale

4.42 mi in 24:56

1

Laps

24:56

4.42

10.6

119

60

213

Fruitdale

4.42 mi in 28:59

1

Laps

28:59

4.42

9.2

119

48

181

Fruitdale

4.72 mi in 30:51

1.07

Laps

30:51

4.72

9.2

131

50

170

Dragons Revenge - Power - 20 Min

143,080 points

143,080

Points

20:00

4.06

12.2

121

84

69

Dragons Island - Power - 20 Min

407,360 points

407,360

Points

20:00

4.83

14.5

178

131

108

Dragons Island - Power - 25 Min

600,420 points

600,420

Points

25:00

6.63

15.9

255

153

106

Dragons Return - Tactics - 10 Min

239,810 points

239,810

Points

10:00

2.33

14.0

90

131

0

Dragons Return - Tactics - 15 Min

353,550 points

353,550

Points

15:00

3.38

13.5

123

119

128

Dragons Return - Tactics - 35 Min

705,720 points

705,720

Points

35:00

7.73

13.3

283

116

121
June 5, 2023

63.46 Miles

1,923 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:49

3

Laps

16:49

3

10.7

78

59

83

Expresso Speedway

5.00 mi in 31:54

5

Laps

31:54

5

9.4

138

52

90

Expresso Speedway

4.00 mi in 27:13

4

Laps

27:13

4

8.8

115

50

114

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

25

61

111

Expresso Speedway

2.00 mi in 13:33

2

Laps

13:33

2

8.9

54

47

156

Expresso Speedway

4.00 mi in 25:41

4

Laps

25:41

4

9.3

107

50

175

Expresso Speedway

4.00 mi in 26:46

4

Laps

26:46

4

9.0

113

49

108

Fruitdale

4.42 mi in 24:23

1

Laps

24:23

4.42

10.9

113

59

109

Downhill Drama - Power - 25 Min

156,260 points

156,260

Points

25:00

7.36

17.7

207

119

111

Dragons Revenge - Speed - 30 Min

300,780 points

300,780

Points

30:00

6.03

12.1

197

90

109

Dragons Revenge - Power - 30 Min

109,580 points

109,580

Points

30:00

7.51

15.0

193

84

160

Outpost - Speed - 15 Min

229,850 points

229,850

Points

15:00

4.37

17.5

186

191

132

Outpost - Speed - 45 Min

585,940 points

585,940

Points

45:00

10.77

14.4

397

129

122
June 4, 2023

50.20 Miles

1,368 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:36

3

Laps

17:36

3

10.2

77

55

64

Expresso Speedway

2.00 mi in 10:41

2

Laps

10:41

2

11.2

50

60

0

Expresso Speedway

4.00 mi in 23:04

4

Laps

23:04

4

10.4

109

59

77

Expresso Speedway

4.00 mi in 26:45

4

Laps

26:45

4

9.0

110

47

0

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

25

60

116

Expresso Speedway

2.27 mi in 16:07

2.27

Laps

16:07

2.27

8.5

61

42

0

Rolling Thunder

1.02 mi in 5:24

1

Laps

5:24

1.02

11.3

30

77

0

Coin Toss - Power - 25 Min

74,330 points

74,330

Points

25:00

6.9

16.6

134

65

117

Coin Toss - Power - 30 Min

52,270 points

52,270

Points

30:00

8.43

16.9

132

50

157

Maze Mania - Power - 20 Min

120,960 points

120,960

Points

20:00

3.87

11.6

127

87

110

Dragons Island - Power - 15 Min

328,100 points

328,100

Points

15:00

3.72

14.9

140

138

104

Outpost - Speed - 40 Min

539,420 points

539,420

Points

40:00

9.99

15.0

373

138

132
June 3, 2023

47.59 Miles

1,412 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

26

70

0

Expresso Speedway

2.00 mi in 10:38

2

Laps

10:38

2

11.3

53

64

49

Expresso Speedway

2.00 mi in 11:02

2

Laps

11:02

2

10.9

50

59

111

Expresso Speedway

4.00 mi in 29:15

4

Laps

29:15

4

8.2

115

42

114

Expresso Speedway

6.00 mi in 35:28

6

Laps

35:28

6

10.2

166

58

122

Coin Toss - Speed - 35 Min

91,020 points

91,020

Points

35:00

9.32

16.0

145

40

113

Pirates Cove - Power - 20 Min

203,660 points

203,660

Points

20:00

5.36

16.1

225

172

140

Outpost - Speed - 30 Min

409,120 points

409,120

Points

30:00

8.04

16.1

315

159

119

Animal Adventure - Speed - 45 Min

1,797,020 points

1,797,020

Points

45:00

9.87

13.1

317

99

130
June 2, 2023

45.59 Miles

1,365 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 32:03

5

Laps

32:03

5

9.4

145

54

94

Expresso Speedway

3.00 mi in 23:33

3

Laps

23:33

3

7.6

90

40

135

Expresso Speedway

2.00 mi in 13:11

2

Laps

13:11

2

9.1

56

51

99

Expresso Speedway

2.00 mi in 12:50

2

Laps

12:50

2

9.4

55

53

108

Expresso Speedway

2.00 mi in 12:17

2

Laps

12:17

2

9.8

53

54

166

Fruitdale

9.99 mi in 52:35

2.26

Laps

52:35

9.99

11.4

268

66

109

Animal Adventure - Power - 10 Min

569,600 points

569,600

Points

10:00

2.83

17.0

110

168

146

Animal Adventure - Speed - 10 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Animal Adventure - Speed - 10 Min

396,560 points

396,560

Points

10:00

2.37

14.3

80

117

130

Animal Adventure - Speed - 40 Min

0 points

0

Points

0:00

0

0.9

0

0

0

Animal Adventure - Speed - 40 Min

1,538,290 points

1,538,290

Points

40:00

9.04

13.6

300

107

127

Downhill Drama - Speed - 10 Min

90,740 points

90,740

Points

10:00

2.85

17.1

74

100

106

Downhill Drama - Speed - 15 Min

157,730 points

157,730

Points

15:00

4.51

18.0

134

129

122
June 1, 2023

49.34 Miles

1,461 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:13

2

Laps

11:13

2

10.7

57

68

0

Expresso Speedway

3.00 mi in 22:17

3

Laps

22:17

3

8.1

82

40

164

Expresso Speedway

4.00 mi in 26:17

4

Laps

26:17

4

9.1

110

48

113

Expresso Speedway

2.00 mi in 13:10

2

Laps

13:10

2

9.1

52

47

161

Expresso Speedway

2.59 mi in 17:45

2.59

Laps

17:45

2.59

8.8

75

48

118

Expresso Speedway

4.00 mi in 25:31

4

Laps

25:31

4

9.4

105

49

183

Outpost - Speed - 20 Min

236,520 points

236,520

Points

20:00

4.8

14.4

176

129

110

Dragons Revenge - Tactics - 25 Min

269,520 points

269,520

Points

25:00

8.69

20.9

159

80

141

Outpost - Speed - 25 Min

310,570 points

310,570

Points

25:00

6.31

15.1

232

137

115

Animal Adventure - Speed - 35 Min

1,353,440 points

1,353,440

Points

35:00

7.58

13.0

241

96

103

Animal Adventure - Power - 15 Min

946,000 points

946,000

Points

15:00

4.37

17.5

172

176

111
May 31, 2023

44.34 Miles

1,288 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:19

2

Laps

11:19

2

10.6

53

59

211

Expresso Speedway

1.00 mi in 6:33

1

Laps

6:33

1

9.2

27

50

224

Expresso Speedway

2.00 mi in 10:24

2

Laps

10:24

2

11.5

52

66

0

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

25

54

0

Expresso Speedway

1.00 mi in 5:31

1

Laps

5:31

1

10.9

26

62

0

Expresso Speedway

1.00 mi in 5:51

1

Laps

5:51

1

10.3

26

55

226

Expresso Speedway

1.00 mi in 6:35

1

Laps

6:35

1

9.1

25

46

224

Fruitdale

4.42 mi in 23:56

1

Laps

23:56

4.42

11.1

114

62

215

Animal Adventure - Speed - 20 Min

746,440 points

746,440

Points

20:00

4.38

13.1

141

100

94

Dragons Island - Tactics - 25 Min

424,390 points

424,390

Points

25:00

5.04

12.1

172

94

109

Outpost - Speed - 5 Min

57,760 points

57,760

Points

5:00

1.34

16.1

46

137

89

Animal Adventure - Speed - 25 Min

932,510 points

932,510

Points

25:00

5.18

12.4

156

86

102

Animal Adventure - Speed - 30 Min

1,105,400 points

1,105,400

Points

30:00

6.39

12.8

195

90

124

Downhill Drama - Tactics - 30 Min

391,720 points

391,720

Points

30:00

8.59

17.2

230

104

111
May 30, 2023

52.10 Miles

1,378 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:05

2

Laps

12:05

2

9.9

53

54

64

Expresso Speedway

4.00 mi in 21:12

4

Laps

21:12

4

11.3

102

62

0

Expresso Speedway

3.00 mi in 18:16

3

Laps

18:16

3

9.9

82

56

117

Expresso Speedway

1.00 mi in 6:51

1

Laps

6:51

1

8.8

26

44

196

Expresso Speedway

1.00 mi in 6:33

1

Laps

6:33

1

9.2

26

47

198

Expresso Speedway

1.00 mi in 8:50

1

Laps

8:50

1

6.8

26

24

203

Fruitdale

8.84 mi in 52:50

2

Laps

52:50

8.84

10.0

228

52

179

Animal Adventure - Tactics - 25 Min

1,383,350 points

1,383,350

Points

25:00

5.81

13.9

189

109

114

Maze Mania - Power - 20 Min

55,810 points

55,810

Points

20:00

3.78

11.4

129

89

108

Dragons Island - Tactics - 15 Min

320,950 points

320,950

Points

15:00

3.23

12.9

117

110

114

Dragons Return - Power - 30 Min

116,920 points

116,920

Points

30:00

9.36

18.7

128

35

183

Animal Adventure - Speed - 15 Min

504,450 points

504,450

Points

15:00

2.94

11.8

88

78

116

Animal Adventure - Speed - 25 Min

896,070 points

896,070

Points

25:00

5.08

12.2

149

81

89

Maze Mania - Power - 5 Min

34,050 points

34,050

Points

5:00

1.06

12.8

35

98

97
May 29, 2023

38.73 Miles

1,100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:46

2

Laps

11:46

2

10.2

51

54

130

Expresso Speedway

1.00 mi in 6:11

1

Laps

6:11

1

9.7

25

50

0

Expresso Speedway

1.00 mi in 5:54

1

Laps

5:54

1

10.2

27

58

0

Expresso Speedway

1.00 mi in 6:20

1

Laps

6:20

1

9.5

25

48

239

Expresso Speedway

1.00 mi in 7:05

1

Laps

7:05

1

8.5

28

44

0

Expresso Speedway

1.00 mi in 6:01

1

Laps

6:01

1

10.0

27

57

239

Expresso Speedway

1.00 mi in 6:06

1

Laps

6:06

1

9.8

25

50

114

Expresso Speedway

2.00 mi in 10:58

2

Laps

10:58

2

10.9

51

61

81

Rolling Thunder

1.02 mi in 6:31

1

Laps

6:31

1.02

9.4

28

54

0

Fruitdale

4.42 mi in 24:44

1

Laps

24:44

4.42

10.7

112

57

232

Fruitdale

4.42 mi in 25:27

1

Laps

25:27

4.42

10.4

110

54

179

Downhill Drama - Tactics - 25 Min

352,960 points

352,960

Points

25:00

7.05

16.9

190

103

111

Coin Toss - Power - 10 Min

75,460 points

75,460

Points

10:00

2.41

14.5

76

110

101

Dragons Island - Tactics - 10 Min

200,120 points

200,120

Points

10:00

2.02

12.2

76

106

96

Maze Mania - Tactics - 10 Min

156,170 points

156,170

Points

10:00

2.08

12.5

72

100

105

Maze Mania - Tactics - 15 Min

91,570 points

91,570

Points

15:00

2.98

11.9

95

86

164

Maze Mania - Power - 10 Min

91,640 points

91,640

Points

10:00

2.33

14.0

82

119

115
May 28, 2023

26.62 Miles

1,001 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:12

2

Laps

10:12

2

11.8

51

66

81

Expresso Speedway

1.00 mi in 6:38

1

Laps

6:38

1

9.0

26

48

46

Expresso Speedway

1.00 mi in 5:34

1

Laps

5:34

1

10.8

24

57

108

Expresso Speedway

1.00 mi in 5:54

1

Laps

5:54

1

10.2

25

54

0

Expresso Speedway

1.00 mi in 9:15

1

Laps

9:15

1

6.5

28

25

75

Expresso Speedway

5.00 mi in 28:57

5

Laps

28:57

5

10.4

134

59

91

Evening Bliss

2.80 mi in 10:59

1.19

Laps

10:59

2.8

15.3

133

186

121

Alpine Splash

2.93 mi in 9:11

1

Laps

9:11

2.93

19.1

153

263

151

Stormy Hollow

7.44 mi in 23:23

1

Laps

23:23

7.44

19.1

375

254

145

Coin Toss - Power - 10 Min

38,420 points

38,420

Points

10:00

2.45

14.7

52

62

106
May 27, 2023

45.78 Miles

1,410 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:12

2

Laps

12:12

2

9.8

50

49

117

Expresso Speedway

1.00 mi in 6:11

1

Laps

6:11

1

9.7

24

47

107

Expresso Speedway

1.00 mi in 5:59

1

Laps

5:59

1

10.0

24

49

146

Fruitdale

4.42 mi in 22:31

1

Laps

22:31

4.42

11.8

116

69

90

Fruitdale

4.87 mi in 16:31

1.10

Laps

16:31

4.87

17.7

209

196

121

Ocean Plunge

12.53 mi in 43:28

1.06

Laps

43:28

12.53

17.3

624

225

132

Coin Toss - Speed - 10 Min

1,780 points

1,780

Points

10:00

2.75

16.5

32

24

98

Dragons Return - Tactics - 30 Min

343,860 points

343,860

Points

30:00

8.42

16.9

178

70

133

Coin Toss - Tactics - 35 Min

111,520 points

111,520

Points

35:00

8.79

15.1

153

47

108
May 26, 2023

39.03 Miles

1,033 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 21:15

3

Laps

21:15

3

8.5

76

40

186

Expresso Speedway

1.00 mi in 6:32

1

Laps

6:32

1

9.2

26

48

226

Expresso Speedway

2.00 mi in 11:44

2

Laps

11:44

2

10.2

53

58

234

Expresso Speedway

4.00 mi in 26:29

4

Laps

26:29

4

9.1

110

49

201

Expresso Speedway

1.63 mi in 11:32

1.63

Laps

11:32

1.63

8.5

44

43

22

Fruitdale

4.42 mi in 24:50

1

Laps

24:50

4.42

10.7

113

58

217

Downhill Drama - Tactics - 20 Min

252,060 points

252,060

Points

20:00

5.63

16.9

147

99

103

Dragons Revenge - Speed - 25 Min

208,690 points

208,690

Points

25:00

5.06

12.2

163

90

100

Coin Toss - Power - 35 Min

83,080 points

83,080

Points

35:00

7.7

13.2

153

49

174

Animal Adventure - Tactics - 20 Min

1,189,090 points

1,189,090

Points

20:00

4.59

13.8

148

106

115
May 25, 2023

33.41 Miles

1,266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.47 mi in 12:45

1.47

12:45

1.47

6.9

45

35

143

Expresso Speedway

2.00 mi in 10:43

2

10:43

2

11.2

49

59

117

Expresso Speedway

3.00 mi in 16:57

3

16:57

3

10.6

74

54

78

Expresso Speedway

1.00 mi in 6:28

1

6:28

1

9.3

24

43

111

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

71

104

Fruitdale

8.84 mi in 49:59

2

49:59

8.84

10.6

220

55

125

Gut Buster

11.03 mi in 36:35

1

36:35

11.03

18.1

562

242

118

City Express

5.07 mi in 19:32

1.12

19:32

5.07

15.6

267

211

140
May 24, 2023

30.68 Miles

1,038 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

25

61

131

Fruitdale

8.84 mi in 48:28

2

48:28

8.84

10.9

223

58

59

Fruitdale

4.42 mi in 26:46

1

26:46

4.42

9.9

111

51

128

Fruitdale

6.41 mi in 34:45

1.45

34:45

6.41

11.1

172

64

115

Outlaw Rock

10.01 mi in 32:49

1

32:49

10.01

18.3

507

245

145
May 23, 2023

44.23 Miles

1,299 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

Laps

5:57

1

10.1

24

50

118

Expresso Speedway

3.00 mi in 18:12

3

Laps

18:12

3

9.9

76

52

113

Expresso Speedway

4.00 mi in 30:39

4

Laps

30:39

4

7.8

116

41

168

Expresso Speedway

2.00 mi in 10:04

2

Laps

10:04

2

11.9

53

71

84

Expresso Speedway

1.00 mi in 10:05

1

Laps

10:05

1

6.0

32

28

162

Fruitdale

4.42 mi in 23:43

1

Laps

23:43

4.42

11.2

113

62

104

Fruitdale

8.84 mi in 52:40

2

Laps

52:40

8.84

10.1

225

52

158

Fruitdale

4.42 mi in 28:05

1

Laps

28:05

4.42

9.4

114

48

115

Fruitdale

4.42 mi in 28:31

1

Laps

28:31

4.42

9.3

115

47

165

Quicksilver

6.33 mi in 19:42

1

Laps

19:42

6.33

19.3

289

232

146

Outlaw Rock

0.55 mi in 1:41

0.05

Laps

1:41

0.55

19.6

21

197

82

Downhill Drama - Tactics - 15 Min

215,900 points

215,900

Points

15:00

4.25

17.0

121

113

130
May 22, 2023

41.84 Miles

1,399 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

Laps

5:06

1

11.8

25

66

0

Expresso Speedway

3.00 mi in 22:15

3

Laps

22:15

3

8.1

82

40

106

Expresso Speedway

1.00 mi in 5:44

1

Laps

5:44

1

10.5

25

53

108

Expresso Speedway

1.00 mi in 6:26

1

Laps

6:26

1

9.3

25

47

0

Fruitdale

8.84 mi in 48:29

2

Laps

48:29

8.84

10.9

234

62

127

Fruitdale

4.42 mi in 29:18

1

Laps

29:18

4.42

9.1

115

45

113

Fruitdale

4.82 mi in 39:16

1.09

Laps

39:16

4.82

7.4

129

31

101

Lucky Streak

10.55 mi in 32:49

1

Laps

32:49

10.55

19.3

475

228

143

Pirates Cove - Power - 5 Min

71,840 points

71,840

Points

5:00

1.16

13.9

55

166

115

Animal Adventure - Speed - 10 Min

337,510 points

337,510

Points

10:00

2.11

12.7

61

84

110

Pirates Cove - Power - 10 Min

55,840 points

55,840

Points

10:00

1.85

11.1

75

106

114

Pirates Cove - Power - 10 Min

104,720 points

104,720

Points

10:00

2.09

12.6

98

144

115
May 21, 2023

66.81 Miles

1,831 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

Laps

5:08

1

11.7

27

71

0

Expresso Speedway

1.00 mi in 6:00

1

Laps

6:00

1

10.0

24

50

0

Expresso Speedway

1.00 mi in 5:52

1

Laps

5:52

1

10.2

24

50

0

Expresso Speedway

1.00 mi in 6:02

1

Laps

6:02

1

9.9

23

47

0

Expresso Speedway

1.00 mi in 5:29

1

Laps

5:29

1

10.9

24

58

0

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

24

52

121

Expresso Speedway

1.00 mi in 4:58

1

Laps

4:58

1

12.1

26

70

0

Expresso Speedway

1.00 mi in 5:06

1

Laps

5:06

1

11.8

26

67

100

Expresso Speedway

1.00 mi in 5:10

1

Laps

5:10

1

11.6

26

67

0

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

25

58

0

Expresso Speedway

1.00 mi in 5:24

1

Laps

5:24

1

11.1

24

59

125

Rolling Thunder

1.02 mi in 5:54

1

Laps

5:54

1.02

10.4

27

60

62

Fruitdale

4.42 mi in 25:52

1

Laps

25:52

4.42

10.3

111

53

112

Wicked Workout

7.87 mi in 26:58

1

Laps

26:58

7.87

17.5

388

225

141

Rabbit Run

2.36 mi in 6:48

1

Laps

6:48

2.36

20.8

114

268

124

Outpost - Power - 20 Min

222,330 points

222,330

Points

20:00

4.57

13.7

143

102

130

Dragons Island - Power - 10 Min

156,580 points

156,580

Points

10:00

2.36

14.2

79

115

110

Dragons Island - Speed - 5 Min

73,330 points

73,330

Points

5:00

1.07

12.9

42

117

121

Dragons Return - Tactics - 20 Min

200,390 points

200,390

Points

20:00

7.43

22.3

95

47

93

Dragons Revenge - Tactics - 20 Min

121,650 points

121,650

Points

20:00

8.67

26.0

88

42

122

Coin Toss - Tactics - 10 Min

73,900 points

73,900

Points

10:00

2.13

12.8

73

103

87

Pirates Cove - Tactics - 5 Min

96,970 points

96,970

Points

5:00

1.03

12.4

38

106

118

Animal Adventure - Power - 15 Min

561,030 points

561,030

Points

15:00

3.72

14.9

126

124

121

Downhill Drama - Power - 30 Min

125,370 points

125,370

Points

30:00

8.11

16.2

198

88

99

Maze Mania - Power - 5 Min

11,810 points

11,810

Points

5:00

1.05

12.6

36

102

76
May 20, 2023

43.90 Miles

1,391 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 34:20

6

Laps

34:20

6

10.5

159

58

77

Expresso Speedway

6.00 mi in 33:53

6

Laps

33:53

6

10.6

157

58

36

Expresso Speedway

2.00 mi in 12:25

2

Laps

12:25

2

9.7

50

48

120

Expresso Speedway

1.00 mi in 5:16

1

Laps

5:16

1

11.4

24

60

77

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

26

65

0

Rolling Thunder

1.02 mi in 2:49

1

Laps

2:49

1.02

21.7

52

302

129

Fruitdale

4.42 mi in 25:37

1

Laps

25:37

4.42

10.4

112

54

123

Bent Spoke

4.01 mi in 12:09

1

Laps

12:09

4.01

19.8

196

255

149

Redwood Dash

1.50 mi in 7:36

1

Laps

7:36

1.5

11.8

38

68

111

Outpost - Tactics - 15 Min

283,200 points

283,200

Points

15:00

3.82

15.3

138

137

116

Outpost - Power - 5 Min

28,550 points

28,550

Points

5:00

1.25

15.1

40

120

118

Outpost - Power - 10 Min

101,620 points

101,620

Points

10:00

2.64

15.9

92

138

130

Outpost - Power - 15 Min

192,510 points

192,510

Points

15:00

4.05

16.2

138

138

109

Animal Adventure - Tactics - 15 Min

915,530 points

915,530

Points

15:00

3.59

14.4

120

116

131

Downhill Drama - Power - 5 Min

31,030 points

31,030

Points

5:00

1.6

19.2

49

143

132
May 19, 2023

37.95 Miles

1,245 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:05:11

10

Laps

1:05:11

10

9.2

281

52

105

Expresso Speedway

6.00 mi in 31:45

6

Laps

31:45

6

11.3

157

65

37

Expresso Speedway

5.00 mi in 33:24

5

Laps

33:24

5

9.0

138

48

117

Expresso Speedway

2.00 mi in 13:45

2

Laps

13:45

2

8.7

53

44

111

Falcon Flight

8.77 mi in 29:53

1.05

Laps

29:53

8.77

17.6

400

208

159

Coin Toss - Speed - 5 Min

35,180 points

35,180

Points

5:00

1.11

13.4

38

108

112

Coin Toss - Power - 5 Min

32,140 points

32,140

Points

5:00

1.28

15.4

49

149

112

Animal Adventure - Power - 15 Min

487,030 points

487,030

Points

15:00

3.79

15.2

129

127

101
May 18, 2023

43.21 Miles

1,414 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:08

5

Laps

27:08

5

11.1

127

61

114

Expresso Speedway

4.00 mi in 24:54

4

Laps

24:54

4

9.6

116

58

170

Expresso Speedway

1.00 mi in 6:33

1

Laps

6:33

1

9.2

29

55

198

Expresso Speedway

4.00 mi in 30:38

4

Laps

30:38

4

7.8

120

42

206

Expresso Speedway

2.00 mi in 13:55

2

Laps

13:55

2

8.6

56

47

184

Expresso Speedway

1.00 mi in 6:11

1

Laps

6:11

1

9.7

27

56

0

Expresso Speedway

5.00 mi in 34:04

5

Laps

34:04

5

8.8

140

48

185

Coastal Run

5.43 mi in 25:19

1.62

Laps

25:19

5.43

12.9

222

128

138

Dragon Fire

5.00 mi in 15:34

1

Laps

15:34

5

19.3

223

226

124

Redwood Dash

1.50 mi in 4:17

1

Laps

4:17

1.5

21.0

69

256

0

Animal Adventure - Power - 10 Min

450,880 points

450,880

Points

10:00

2.74

16.5

102

155

113

Animal Adventure - Tactics - 10 Min

568,350 points

568,350

Points

10:00

2.54

15.3

87

130

0

Downhill Drama - Tactics - 10 Min

122,300 points

122,300

Points

10:00

2.57

15.5

57

70

70

Downhill Drama - Power - 5 Min

16,810 points

16,810

Points

5:00

1.43

17.3

39

111

111
May 17, 2023

40.17 Miles

1,242 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 8:34

1.27

Laps

8:34

1.27

8.9

35

48

206

Expresso Speedway

1.81 mi in 12:43

1.81

Laps

12:43

1.81

8.5

52

46

206

Expresso Speedway

1.00 mi in 6:41

1

Laps

6:41

1

9.0

26

45

223

Expresso Speedway

1.00 mi in 6:15

1

Laps

6:15

1

9.6

27

55

46

Expresso Speedway

2.00 mi in 13:36

2

Laps

13:36

2

8.8

56

48

171

Expresso Speedway

1.00 mi in 5:27

1

Laps

5:27

1

11.0

27

68

0

Expresso Speedway

5.00 mi in 29:45

5

Laps

29:45

5

10.1

138

59

174

Evening Bliss

2.36 mi in 7:40

1

Laps

7:40

2.36

18.5

101

208

132

Fruitdale

4.42 mi in 24:27

1

Laps

24:27

4.42

10.8

111

58

124

Stormy Hollow

7.44 mi in 25:54

1

Laps

25:54

7.44

17.2

337

203

122

Animal Adventure - Tactics - 5 Min

396,230 points

396,230

Points

5:00

1.33

16.1

51

153

0

Animal Adventure - Power - 5 Min

358,810 points

358,810

Points

5:00

1.34

16.0

51

155

0

Animal Adventure - Speed - 5 Min

197,410 points

197,410

Points

5:00

1.19

14.3

44

130

0

Downhill Drama - Speed - 35 Min

245,590 points

245,590

Points

35:00

9.01

15.4

186

61

114
May 16, 2023

49.40 Miles

1,170 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

Laps

4:59

1

12.0

26

70

0

Expresso Speedway

1.00 mi in 10:33

1

Laps

10:33

1

5.7

36

31

179

Expresso Speedway

2.00 mi in 9:20

2

Laps

9:20

2

12.9

57

86

56

Expresso Speedway

3.00 mi in 14:55

3

Laps

14:55

3

12.1

78

70

0

Expresso Speedway

2.00 mi in 11:02

2

Laps

11:02

2

10.9

51

59

0

Expresso Speedway

1.00 mi in 5:48

1

Laps

5:48

1

10.3

25

55

0

Expresso Speedway

8.00 mi in 51:36

8

Laps

51:36

8

9.3

222

51

164

Expresso Speedway

1.00 mi in 6:18

1

Laps

6:18

1

9.5

24

46

0

Expresso Speedway

5.00 mi in 33:38

5

Laps

33:38

5

8.9

137

48

99

Expresso Speedway

2.00 mi in 12:03

2

Laps

12:03

2

10.0

51

52

0

Rolling Thunder

1.02 mi in 5:10

1

Laps

5:10

1.02

11.8

29

75

107

Redwood Dash

1.50 mi in 6:32

1

Laps

6:32

1.5

13.8

44

97

0

Dragons Return - Tactics - 40 Min

150,880 points

150,880

Points

40:00

8.89

13.3

201

59

121

Dragons Revenge - Tactics - 40 Min

166,730 points

166,730

Points

40:00

11.99

18.0

189

52

91
May 15, 2023

70.18 Miles

1,799 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 23:49

4

Laps

23:49

4

10.1

112

60

116

Expresso Speedway

5.00 mi in 34:58

5

Laps

34:58

5

8.6

145

48

139

Expresso Speedway

3.00 mi in 21:13

3

Laps

21:13

3

8.5

86

46

161

Expresso Speedway

4.00 mi in 23:11

4

Laps

23:11

4

10.4

109

59

132

Alpine Splash

2.93 mi in 9:59

1

Laps

9:59

2.93

17.6

143

225

154

Fruitdale

4.42 mi in 23:57

1

Laps

23:57

4.42

11.1

112

60

111

Apple Grinder

6.98 mi in 23:12

1

Laps

23:12

6.98

18.1

312

211

150

Catacombs

6.05 mi in 25:24

1.62

Laps

25:24

6.05

14.3

242

142

152

Dragons Return - Tactics - 35 Min

47,530 points

47,530

Points

35:00

8.59

14.7

164

51

132

Dragons Revenge - Tactics - 35 Min

121,230 points

121,230

Points

35:00

12.61

21.6

171

51

109

Dragons Revenge - Power - 40 Min

129,880 points

129,880

Points

40:00

12.6

18.9

203

57

104
May 14, 2023

55.65 Miles

1,376 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 26:04

4

Laps

26:04

4

9.2

115

53

184

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

27

62

236

Expresso Speedway

1.00 mi in 6:07

1

Laps

6:07

1

9.8

26

55

137

Expresso Speedway

1.00 mi in 6:07

1

Laps

6:07

1

9.8

27

58

0

Expresso Speedway

1.00 mi in 6:18

1

Laps

6:18

1

9.5

26

53

216

Expresso Speedway

1.00 mi in 5:44

1

Laps

5:44

1

10.5

27

60

239

Expresso Speedway

4.00 mi in 26:37

4

Laps

26:37

4

9.0

117

53

105

Expresso Speedway

10.00 mi in 56:19

10

Laps

56:19

10

10.7

278

64

77

Expresso Speedway

2.00 mi in 12:45

2

Laps

12:45

2

9.4

53

50

169

Moody Ambush

7.77 mi in 32:04

1.43

Laps

32:04

7.77

14.5

318

147

167

Dragons Return - Tactics - 30 Min

48,670 points

48,670

Points

30:00

9.86

19.7

109

28

116

Dragons Revenge - Power - 45 Min

147,230 points

147,230

Points

45:00

13.02

17.4

253

70

111
May 11, 2023

28.52 Miles

761 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:05

2

Laps

12:05

2

9.9

56

58

0

Expresso Speedway

2.00 mi in 11:19

2

Laps

11:19

2

10.6

52

58

0

Expresso Speedway

2.00 mi in 11:30

2

Laps

11:30

2

10.4

54

59

164

Expresso Speedway

4.00 mi in 25:27

4

Laps

25:27

4

9.4

117

55

86

Fruitdale

4.42 mi in 26:41

1

Laps

26:41

4.42

9.9

113

52

217

Fruitdale

8.84 mi in 51:07

2

Laps

51:07

8.84

10.4

238

58

85

Redwood Dash

1.50 mi in 4:29

1

Laps

4:29

1.5

20.1

66

232

180

Dragons Revenge - Speed - 5 Min

31,140 points

31,140

Points

5:00

1.08

13.0

40

116

122

Dragons Revenge - Speed - 5 Min

8,920 points

8,920

Points

5:00

2.68

32.2

25

42

121
May 10, 2023

36.64 Miles

953 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

Laps

4:48

1

12.5

27

80

109

Expresso Speedway

6.00 mi in 39:50

6

Laps

39:50

6

9.0

177

54

168

Fruitdale

4.42 mi in 21:46

1

Laps

21:46

4.42

12.2

120

75

103

Fruitdale

4.42 mi in 21:44

1

Laps

21:44

4.42

12.2

124

78

147

Fruitdale

4.42 mi in 25:32

1

Laps

25:32

4.42

10.4

117

57

203

Dragons Return - Power - 35 Min

111,180 points

111,180

Points

35:00

7.99

13.7

188

65

96

Dragons Return - Power - 40 Min

91,410 points

91,410

Points

40:00

8.39

12.6

200

61

100
May 9, 2023

58.77 Miles

1,404 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 52:27

8

Laps

52:27

8

9.2

244

56

184

Expresso Speedway

1.00 mi in 5:22

1

Laps

5:22

1

11.2

25

62

0

Expresso Speedway

2.00 mi in 11:15

2

Laps

11:15

2

10.7

50

57

0

Expresso Speedway

10.00 mi in 1:05:00

10

Laps

1:05:00

10

9.2

282

52

194

Fruitdale

7.14 mi in 40:13

1.62

Laps

40:13

7.14

10.7

193

61

228

Fruitdale

4.42 mi in 25:26

1

Laps

25:26

4.42

10.4

123

61

194

Coin Toss - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Dragons Island - Tactics - 30 Min

210,750 points

210,750

Points

30:00

5.5

11.0

157

68

112

Dragons Return - Power - 45 Min

106,160 points

106,160

Points

45:00

8.31

11.1

194

45

97

Dragons Revenge - Tactics - 30 Min

57,390 points

57,390

Points

30:00

12.4

24.8

136

43

156
May 8, 2023

59.22 Miles

1,717 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

Laps

4:52

1

12.3

26

73

0

Expresso Speedway

3.00 mi in 14:38

3

Laps

14:38

3

12.3

81

75

0

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

25

64

0

Expresso Speedway

2.00 mi in 10:01

2

Laps

10:01

2

12.0

52

69

91

Expresso Speedway

3.00 mi in 16:47

3

Laps

16:47

3

10.7

89

70

212

Expresso Speedway

1.00 mi in 5:29

1

Laps

5:29

1

10.9

25

59

0

Expresso Speedway

2.00 mi in 10:15

2

Laps

10:15

2

11.7

53

67

0

Expresso Speedway

7.00 mi in 38:30

7

Laps

38:30

7

10.9

199

69

123

Fruitdale

8.84 mi in 44:50

2

Laps

44:50

8.84

11.8

242

72

177

Broken Spoke

5.43 mi in 17:18

1

Laps

17:18

5.43

18.8

249

227

149

Dragons Island - Power - 35 Min

262,670 points

262,670

Points

35:00

6.56

11.3

176

65

108

Dragons Return - Power - 25 Min

79,880 points

79,880

Points

25:00

7.05

16.9

125

55

162

Dragons Return - Power - 30 Min

57,080 points

57,080

Points

30:00

5.53

11.1

199

91

121

Pirates Cove - Tactics - 30 Min

422,180 points

422,180

Points

30:00

5.81

11.6

176

79

67
May 7, 2023

54.43 Miles

1,416 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 59:14

10

Laps

59:14

10

10.1

271

56

52

Outpost - Tactics - 30 Min

631,830 points

631,830

Points

30:00

6.14

12.3

193

89

126

Coin Toss - Power - 30 Min

39,560 points

39,560

Points

30:00

8.02

16.1

142

52

134

Dragons Island - Tactics - 35 Min

389,150 points

389,150

Points

35:00

6.86

11.8

205

78

162

Dragons Island - Power - 40 Min

321,640 points

321,640

Points

40:00

7.55

11.3

212

69

117

Coin Toss - Tactics - 40 Min

37,450 points

37,450

Points

40:00

9.59

14.4

192

58

118

Pirates Cove - Tactics - 35 Min

372,720 points

372,720

Points

35:00

6.27

10.8

201

76

118
May 6, 2023

66.20 Miles

1,577 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:39

1

Laps

21:39

4.42

12.2

122

77

111

Coin Toss - Tactics - 35 Min

31,490 points

31,490

Points

35:00

8.88

15.2

162

54

122

Coin Toss - Tactics - 45 Min

12,660 points

12,660

Points

45:00

13.47

18.0

204

52

118

Coin Toss - Power - 35 Min

10,560 points

10,560

Points

35:00

10.44

17.9

166

59

128

Pirates Cove - Tactics - 40 Min

593,270 points

593,270

Points

40:00

8.14

12.2

257

88

114

Outpost - Tactics - 35 Min

701,440 points

701,440

Points

35:00

7.45

12.8

236

94

131

Maze Mania - Tactics - 30 Min

259,590 points

259,590

Points

30:00

5.93

11.9

183

83

124

Maze Mania - Tactics - 35 Min

381,860 points

381,860

Points

35:00

7.47

12.8

247

100

103
May 3, 2023

20.86 Miles

590 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:29

1

Laps

21:29

4.42

12.3

132

79

129

Fruitdale

16.44 mi in 1:27:44

3.72

Laps

1:27:44

16.44

11.2

459

63

213

Maze Mania - Speed - 40 Min

0 points

0

Points

0:00

0

6.8

0

50

0
April 28, 2023

14.87 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.87 mi in 1:21:12

3.37

1:21:12

14.87

11.0

405

64

127
April 27, 2023

22.66 Miles

668 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.29 mi in 1:22:20

3.46

Laps

1:22:20

15.29

11.1

440

70

199

Coin Toss - Power - 40 Min

98,130 points

98,130

Points

40:00

7.37

11.1

228

76

71
April 26, 2023

45.44 Miles

1,161 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:20

4

Laps

22:20

4

10.7

117

69

115

Expresso Speedway

10.00 mi in 59:31

10

Laps

59:31

10

10.1

271

57

130

Expresso Speedway

1.00 mi in 5:28

1

Laps

5:28

1

11.0

24

58

0

Expresso Speedway

2.00 mi in 12:36

2

Laps

12:36

2

9.5

50

48

0

Dragons Revenge - Tactics - 30 Min

46,140 points

46,140

Points

18:32

7.6

24.6

95

55

99

Coin Toss - Power - 45 Min

95,320 points

95,320

Points

45:00

8.26

11.0

241

70

108

Outpost - Power - 30 Min

142,930 points

142,930

Points

30:00

5.79

11.6

171

76

108

Outpost - Power - 35 Min

71,570 points

71,570

Points

35:00

6.79

11.6

192

73

111
April 25, 2023

67.15 Miles

1,940 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:55

1

Laps

5:55

1

10.1

28

61

0

Expresso Speedway

1.00 mi in 5:50

1

Laps

5:50

1

10.3

26

55

89

Expresso Speedway

4.00 mi in 23:50

4

Laps

23:50

4

10.1

110

59

110

Expresso Speedway

6.00 mi in 36:24

6

Laps

36:24

6

9.9

158

54

41

Fruitdale

8.84 mi in 51:42

2

Laps

51:42

8.84

10.3

233

56

188

Fruitdale

4.42 mi in 27:10

1

Laps

27:10

4.42

9.8

112

50

214

Fruitdale

10.08 mi in 1:02:35

2.28

Laps

1:02:35

10.08

9.7

278

54

188

Coin Toss - Tactics - 30 Min

81,160 points

81,160

Points

30:00

4.93

9.9

164

72

106

Pirates Cove - Tactics - 45 Min

596,980 points

596,980

Points

45:00

8.76

11.7

281

85

110

Pirates Cove - Power - 30 Min

211,760 points

211,760

Points

30:00

5.57

11.1

171

76

111

Outpost - Tactics - 40 Min

563,290 points

563,290

Points

40:00

7.75

11.6

228

76

100

Maze Mania - Tactics - 25 Min

237,200 points

237,200

Points

25:00

4.8

11.5

151

81

99
April 24, 2023

52.14 Miles

1,537 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

Laps

5:08

1

11.7

25

64

0

Expresso Speedway

4.00 mi in 23:32

4

Laps

23:32

4

10.2

110

60

184

Expresso Speedway

3.00 mi in 20:04

3

Laps

20:04

3

9.0

93

56

190

Expresso Speedway

3.00 mi in 21:37

3

Laps

21:37

3

8.3

92

49

183

Expresso Speedway

3.00 mi in 16:53

3

Laps

16:53

3

10.7

86

67

184

Expresso Speedway

1.00 mi in 5:51

1

Laps

5:51

1

10.3

28

63

215

Expresso Speedway

3.00 mi in 17:30

3

Laps

17:30

3

10.3

86

64

197

Expresso Speedway

2.00 mi in 13:02

2

Laps

13:02

2

9.2

58

54

236

Expresso Speedway

1.00 mi in 6:14

1

Laps

6:14

1

9.6

27

55

0

Coin Toss - Power - 25 Min

59,800 points

59,800

Points

25:00

4.84

11.6

147

80

102

Coin Toss - Tactics - 25 Min

119,720 points

119,720

Points

25:00

4.86

11.7

151

81

77

Outpost - Tactics - 25 Min

352,060 points

352,060

Points

25:00

5.35

12.9

162

89

96

Outpost - Tactics - 45 Min

491,100 points

491,100

Points

45:00

8.6

11.5

247

72

98

Animal Adventure - Tactics - 35 Min

1,688,950 points

1,688,950

Points

35:00

7.49

12.9

225

89

111
April 23, 2023

57.40 Miles

1,649 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:03:37

10

Laps

1:03:37

10

9.4

278

52

44

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

26

75

0

Expresso Speedway

2.00 mi in 9:19

2

Laps

9:19

2

12.9

61

91

52

Fruitdale

4.42 mi in 23:52

1

Laps

23:52

4.42

11.1

113

61

185

Animal Adventure - Tactics - 30 Min

1,626,940 points

1,626,940

Points

30:00

7.07

14.1

229

110

128

Pirates Cove - Tactics - 25 Min

296,630 points

296,630

Points

25:00

4.87

11.7

157

86

117

Downhill Drama - Tactics - 40 Min

246,520 points

246,520

Points

40:00

11.23

16.8

252

78

113

Maze Mania - Tactics - 40 Min

504,160 points

504,160

Points

40:00

7.85

11.8

248

84

117

Maze Mania - Tactics - 45 Min

417,630 points

417,630

Points

45:00

8.96

11.9

285

87

113
April 22, 2023

44.71 Miles

979 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:39

2

Laps

11:39

2

10.3

53

57

0

Expresso Speedway

4.00 mi in 26:46

4

Laps

26:46

4

9.0

108

47

17

Expresso Speedway

2.00 mi in 12:51

2

Laps

12:51

2

9.3

54

49

0

Dragons Island - Power - 30 Min

292,350 points

292,350

Points

30:00

5.24

10.5

155

65

117

Dragons Revenge - Speed - 30 Min

32,540 points

32,540

Points

30:00

16.63

33.3

103

16

94

Pirates Cove - Power - 45 Min

231,040 points

231,040

Points

45:00

7.69

10.3

280

84

137

Outpost - Power - 40 Min

230,900 points

230,900

Points

40:00

7.15

10.7

226

75

114
April 21, 2023

36.23 Miles

893 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:22

1

Laps

6:22

1

9.4

24

44

0

Animal Adventure - Power - 30 Min

916,500 points

916,500

Points

30:00

6.15

12.3

179

81

111

Dragons Island - Speed - 35 Min

190,390 points

190,390

Points

35:00

6.3

10.8

176

64

121

Dragons Island - Tactics - 25 Min

197,680 points

197,680

Points

25:00

4.98

12.0

149

80

119

Dragons Return - Speed - 35 Min

153,550 points

153,550

Points

35:00

9

15.4

194

67

122

Downhill Drama - Power - 35 Min

112,850 points

112,850

Points

35:00

8.8

15.1

171

55

116
April 19, 2023

29.31 Miles

722 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 25:17

4

Laps

25:17

4

9.5

122

61

127

Dragons Island - Tactics - 40 Min

261,210 points

261,210

Points

40:00

7.29

10.9

214

69

126

Downhill Drama - Power - 30 Min

110,140 points

110,140

Points

30:00

7.89

15.8

171

70

101

Downhill Drama - Power - 40 Min

135,370 points

135,370

Points

40:00

10.13

15.2

215

66

106
April 18, 2023

69.62 Miles

1,958 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.32 mi in 11:52

1.32

Laps

11:52

1.32

6.7

45

38

192

Expresso Speedway

2.26 mi in 14:35

2.26

Laps

14:35

2.26

9.3

59

48

50

Expresso Speedway

1.00 mi in 7:05

1

Laps

7:05

1

8.5

29

45

225

Expresso Speedway

1.00 mi in 8:12

1

Laps

8:12

1

7.3

29

36

175

Expresso Speedway

2.00 mi in 12:27

2

Laps

12:27

2

9.6

46

44

0

Fruitdale

4.67 mi in 38:21

1.06

Laps

38:21

4.67

7.3

143

37

175

Animal Adventure - Power - 25 Min

829,990 points

829,990

Points

25:00

4.85

11.6

137

72

108

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Dragons Island - Speed - 30 Min

181,990 points

181,990

Points

30:00

5.14

10.3

137

56

104

Dragons Return - Speed - 30 Min

112,580 points

112,580

Points

30:00

8.3

16.6

144

52

92

Pirates Cove - Power - 25 Min

175,000 points

175,000

Points

25:00

4.56

10.9

137

72

112

Pirates Cove - Power - 35 Min

227,140 points

227,140

Points

35:00

6.68

11.4

218

85

111

Pirates Cove - Power - 40 Min

214,400 points

214,400

Points

40:00

7.26

10.9

209

69

95

Outpost - Power - 25 Min

197,770 points

197,770

Points

25:00

4.64

11.1

151

82

111

Animal Adventure - Tactics - 40 Min

1,913,290 points

1,913,290

Points

40:00

8.58

12.9

258

89

92

Animal Adventure - Power - 35 Min

1,383,970 points

1,383,970

Points

35:00

7.36

12.6

216

85

111
April 17, 2023

68.67 Miles

1,934 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

25

55

100

Expresso Speedway

1.00 mi in 4:58

1

Laps

4:58

1

12.1

27

71

0

Expresso Speedway

1.00 mi in 4:59

1

Laps

4:59

1

12.0

26

71

0

Expresso Speedway

1.00 mi in 5:24

1

Laps

5:24

1

11.1

24

58

0

Expresso Speedway

3.00 mi in 16:20

3

Laps

16:20

3

11.0

76

59

53

Expresso Speedway

3.00 mi in 21:59

3

Laps

21:59

3

8.2

87

43

157

Expresso Speedway

1.00 mi in 5:58

1

Laps

5:58

1

10.1

26

56

0

Expresso Speedway

2.00 mi in 12:37

2

Laps

12:37

2

9.5

51

48

175

Fruitdale

2.80 mi in 18:03

0.64

Laps

18:03

2.8

9.3

79

53

184

Fruitdale

7.14 mi in 43:58

1.62

Laps

43:58

7.14

9.7

187

51

156

Fruitdale

4.42 mi in 27:00

1

Laps

27:00

4.42

9.8

120

54

152

Maze Mania - Power - 20 Min

30,540 points

30,540

Points

20:00

3.6

10.8

105

69

103

Downhill Drama - Power - 25 Min

119,380 points

119,380

Points

25:00

5.57

13.4

133

66

90

Maze Mania - Power - 25 Min

70,640 points

70,640

Points

25:00

4.83

11.6

144

78

152

Maze Mania - Power - 30 Min

167,120 points

167,120

Points

30:00

5.62

11.2

170

76

135

Maze Mania - Power - 35 Min

156,310 points

156,310

Points

35:00

6.44

11.0

201

77

110

Maze Mania - Power - 40 Min

88,160 points

88,160

Points

40:00

6.83

10.3

209

68

157

Maze Mania - Power - 45 Min

151,800 points

151,800

Points

45:00

8.42

11.2

244

72

95
April 16, 2023

24.87 Miles

775 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:58

1

Laps

5:58

1

10.1

26

55

0

Expresso Speedway

1.42 mi in 10:00

1.42

Laps

10:00

1.42

8.5

45

52

0

Dragons Island - Speed - 25 Min

254,290 points

254,290

Points

25:00

4.62

11.1

134

69

105

Dragons Island - Power - 45 Min

203,900 points

203,900

Points

45:00

8.67

11.6

257

76

103

Outpost - Power - 45 Min

292,450 points

292,450

Points

45:00

9.16

12.2

313

98

119
April 15, 2023

53.86 Miles

1,222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

Laps

5:03

1

11.9

26

70

0

Expresso Speedway

1.00 mi in 5:49

1

Laps

5:49

1

10.3

26

55

0

Expresso Speedway

2.00 mi in 10:21

2

Laps

10:21

2

11.6

50

64

0

Dragons Revenge - Power - 35 Min

71,870 points

71,870

Points

35:00

20.7

35.5

154

33

104

Coin Toss - Tactics - 20 Min

144,470 points

144,470

Points

20:00

4.88

14.6

187

139

132

Outpost - Tactics - 20 Min

392,470 points

392,470

Points

20:00

4.43

13.3

144

103

127

Animal Adventure - Power - 40 Min

1,564,350 points

1,564,350

Points

40:00

9.14

13.7

287

102

129

Animal Adventure - Power - 45 Min

1,700,120 points

1,700,120

Points

45:00

10.71

14.3

348

112

128
April 14, 2023

24.42 Miles

647 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:57

4

24:57

4

9.6

105

51

22

Expresso Speedway

1.00 mi in 6:25

1

6:25

1

9.4

26

49

0

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

26

57

0

Expresso Speedway

12.00 mi in 1:12:32

12

1:12:32

12

9.9

329

56

100

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

24

48

102

Expresso Speedway

1.00 mi in 6:16

1

6:16

1

9.6

23

45

0

Fruitdale

4.42 mi in 28:53

1

28:53

4.42

9.2

114

46

204
April 13, 2023

50.55 Miles

1,378 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:53

1

Laps

5:53

1

10.2

28

62

177

Expresso Speedway

2.00 mi in 10:50

2

Laps

10:50

2

11.1

52

62

0

Expresso Speedway

5.00 mi in 31:27

5

Laps

31:27

5

9.5

136

53

189

Expresso Speedway

1.00 mi in 5:31

1

Laps

5:31

1

10.9

25

58

0

Expresso Speedway

1.00 mi in 5:23

1

Laps

5:23

1

11.1

25

63

0

Expresso Speedway

2.00 mi in 11:26

2

Laps

11:26

2

10.5

52

57

61

Pirates Cove - Speed - 25 Min

212,580 points

212,580

Points

25:00

4.84

11.6

169

93

115

Dragons Island - Speed - 40 Min

434,660 points

434,660

Points

40:00

7.18

10.8

201

64

97

Dragons Island - Power - 25 Min

138,470 points

138,470

Points

25:00

4.84

11.6

142

75

106

Dragons Revenge - Speed - 25 Min

28,400 points

28,400

Points

25:00

12.39

29.8

124

47

114

Coin Toss - Speed - 35 Min

81,310 points

81,310

Points

35:00

3.32

5.7

193

75

143

Pirates Cove - Speed - 30 Min

301,700 points

301,700

Points

30:00

5.98

12.0

231

108

109
April 12, 2023

51.57 Miles

1,204 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:12

2

Laps

11:12

2

10.7

51

58

0

Expresso Speedway

3.00 mi in 16:59

3

Laps

16:59

3

10.6

78

58

0

Expresso Speedway

5.00 mi in 32:22

5

Laps

32:22

5

9.3

141

53

171

Expresso Speedway

1.00 mi in 6:01

1

Laps

6:01

1

10.0

26

55

232

Expresso Speedway

1.00 mi in 6:22

1

Laps

6:22

1

9.4

28

54

178

Dragons Return - Tactics - 45 Min

537,110 points

537,110

Points

45:00

8.5

11.3

267

79

111

Dragons Revenge - Power - 30 Min

20,810 points

20,810

Points

30:00

17.1

34.2

117

26

180

Pirates Cove - Speed - 35 Min

295,030 points

295,030

Points

35:00

6.29

10.8

204

77

105

Pirates Cove - Tactics - 20 Min

295,580 points

295,580

Points

20:00

4.09

12.3

132

92

75

Pirates Cove - Power - 20 Min

105,170 points

105,170

Points

20:00

3.59

10.8

160

115

95
April 11, 2023

56.74 Miles

1,319 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:20

2

Laps

9:20

2

12.9

55

81

0

Expresso Speedway

6.65 mi in 42:34

6.65

Laps

42:34

6.65

9.4

194

56

143

Expresso Speedway

1.00 mi in 5:26

1

Laps

5:26

1

11.0

25

61

0

Expresso Speedway

1.00 mi in 5:12

1

Laps

5:12

1

11.5

26

68

0

Outpost - Power - 20 Min

118,890 points

118,890

Points

20:00

4.24

12.7

124

85

107

Dragons Revenge - Tactics - 25 Min

35,850 points

35,850

Points

25:00

16.81

40.4

85

12

144

Dragons Revenge - Power - 25 Min

99,980 points

99,980

Points

25:00

5.48

13.1

182

104

111

Coin Toss - Speed - 40 Min

256,660 points

256,660

Points

40:00

7.5

11.3

234

78

90

Coin Toss - Power - 20 Min

76,760 points

76,760

Points

20:00

4.31

12.9

142

101

112

Pirates Cove - Speed - 40 Min

389,890 points

389,890

Points

40:00

7.75

11.6

252

86

112
April 10, 2023

57.91 Miles

1,344 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:14

2

Laps

10:14

2

11.7

51

65

0

Expresso Speedway

1.00 mi in 5:29

1

Laps

5:29

1

10.9

26

63

0

Expresso Speedway

10.00 mi in 1:01:22

10

Laps

1:01:22

10

9.8

293

60

184

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

25

61

0

Expresso Speedway

0.50 mi in 3:40

0.50

Laps

3:40

0.5

8.2

15

45

0

Expresso Speedway

2.00 mi in 9:41

2

Laps

9:41

2

12.4

53

75

0

Expresso Speedway

2.00 mi in 10:39

2

Laps

10:39

2

11.3

52

63

0

Expresso Speedway

2.00 mi in 9:38

2

Laps

9:38

2

12.5

52

73

0

Expresso Speedway

2.00 mi in 9:27

2

Laps

9:27

2

12.7

55

79

0

Expresso Speedway

4.00 mi in 21:30

4

Laps

21:30

4

11.2

105

63

67

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

26

69

0

Dragons Revenge - Power - 20 Min

55,500 points

55,500

Points

20:00

4.05

12.2

118

81

106

Dragons Return - Tactics - 25 Min

313,900 points

313,900

Points

25:00

5.25

12.6

184

104

117

Dragons Revenge - Tactics - 20 Min

35,250 points

35,250

Points

20:00

12.07

36.3

88

30

201

Downhill Drama - Tactics - 35 Min

300,840 points

300,840

Points

35:00

9.04

15.5

201

68

113
April 8, 2023

62.68 Miles

677 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:27

2

Laps

10:27

2

11.5

55

71

0

Expresso Speedway

3.00 mi in 15:04

3

Laps

15:04

3

11.9

80

70

0

Dragons Return - Speed - 40 Min

277,180 points

277,180

Points

40:00

7.25

10.9

222

73

84

Dragons Return - Tactics - 45 Min

27,770 points

27,770

Points

2:12

0.43

11.9

18

117

117

Dragons Revenge - Speed - 35 Min

128,300 points

128,300

Points

35:00

17.21

29.5

159

39

87

Dragons Revenge - Tactics - 45 Min

7,920 points

7,920

Points

45:00

32.79

43.7

143

5

96
April 7, 2023

38.69 Miles

1,007 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:59

2

Laps

10:59

2

10.9

50

59

0

Expresso Speedway

2.00 mi in 11:41

2

Laps

11:41

2

10.3

50

53

0

Expresso Speedway

1.00 mi in 5:32

1

Laps

5:32

1

10.8

24

56

0

Expresso Speedway

1.00 mi in 5:34

1

Laps

5:34

1

10.8

24

56

0

Expresso Speedway

2.00 mi in 11:17

2

Laps

11:17

2

10.6

50

57

0

Expresso Speedway

1.00 mi in 5:51

1

Laps

5:51

1

10.3

25

52

0

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

25

55

0

Expresso Speedway

1.00 mi in 5:21

1

Laps

5:21

1

11.2

25

60

0

Expresso Speedway

2.00 mi in 12:13

2

Laps

12:13

2

9.8

54

56

106

Fruitdale

4.42 mi in 25:32

1

Laps

25:32

4.42

10.4

118

58

0

Animal Adventure - Tactics - 25 Min

1,204,610 points

1,204,610

Points

25:00

5.2

12.5

158

87

193

Downhill Drama - Tactics - 20 Min

165,520 points

165,520

Points

20:00

5.52

16.6

136

84

102

Downhill Drama - Tactics - 25 Min

178,030 points

178,030

Points

25:00

7.01

16.8

154

75

107

Dragons Return - Tactics - 20 Min

76,590 points

76,590

Points

20:00

3.54

10.6

114

75

103
April 6, 2023

37.44 Miles

1,093 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

25

71

0

Expresso Speedway

1.00 mi in 5:10

1

Laps

5:10

1

11.6

26

66

0

Dragons Island - Power - 20 Min

147,050 points

147,050

Points

20:00

4.18

12.5

133

92

103

Dragons Return - Power - 20 Min

225,290 points

225,290

Points

20:00

4.06

12.2

142

100

108

Dragons Revenge - Speed - 40 Min

273,450 points

273,450

Points

40:00

7.58

11.4

231

77

93

Coin Toss - Speed - 35 Min

8,060 points

8,060

Points

2:53

0.36

7.4

12

51

0

Animal Adventure - Speed - 35 Min

885,920 points

885,920

Points

35:00

7.03

12.1

199

77

82

Downhill Drama - Tactics - 30 Min

218,620 points

218,620

Points

30:00

8.19

16.4

200

87

126

Maze Mania - Tactics - 20 Min

132,950 points

132,950

Points

20:00

4.04

12.1

125

86

0
April 5, 2023

36.88 Miles

1,107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

Laps

5:08

1

11.7

26

66

0

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

26

66

0

Expresso Speedway

1.00 mi in 5:23

1

Laps

5:23

1

11.1

26

63

0

Expresso Speedway

1.00 mi in 5:31

1

Laps

5:31

1

10.9

24

57

0

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

24

52

0

Fruitdale

4.42 mi in 25:19

1

Laps

25:19

4.42

10.5

119

60

200

Coin Toss - Speed - 30 Min

180,830 points

180,830

Points

30:00

5.94

11.9

197

90

110

Outpost - Speed - 35 Min

310,800 points

310,800

Points

35:00

7.47

12.8

242

97

109

Animal Adventure - Speed - 40 Min

1,095,310 points

1,095,310

Points

40:00

7.62

11.4

211

69

74

Maze Mania - Tactics - 15 Min

141,360 points

141,360

Points

15:00

3.25

13.0

111

105

116

Maze Mania - Power - 15 Min

62,670 points

62,670

Points

15:00

3.18

12.7

101

95

115
April 4, 2023

37.63 Miles

1,123 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.50 mi in 18:44

3.50

Laps

18:44

3.5

11.2

96

67

0

Expresso Speedway

1.00 mi in 5:02

1

Laps

5:02

1

11.9

26

68

0

Expresso Speedway

2.00 mi in 10:51

2

Laps

10:51

2

11.1

51

60

134

Expresso Speedway

2.00 mi in 9:56

2

Laps

9:56

2

12.1

54

72

0

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

25

63

0

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

26

73

0

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

25

72

0

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

24

52

116

Expresso Speedway

1.00 mi in 5:41

1

Laps

5:41

1

10.6

25

54

0

Expresso Speedway

1.00 mi in 5:26

1

Laps

5:26

1

11.0

25

61

0

Fruitdale

4.42 mi in 23:34

1

Laps

23:34

4.42

11.3

121

67

200

Dragons Island - Tactics - 20 Min

342,600 points

342,600

Points

20:00

4.38

13.2

158

112

0

Dragons Revenge - Power - 15 Min

67,150 points

67,150

Points

15:00

3.05

12.2

92

84

119

Outpost - Speed - 30 Min

248,620 points

248,620

Points

30:00

6.51

13.0

218

103

119

Animal Adventure - Power - 20 Min

798,370 points

798,370

Points

20:00

4.77

14.3

157

114

73
April 3, 2023

52.57 Miles

1,577 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:02

2

Laps

10:02

2

12.0

53

71

0

Expresso Speedway

2.00 mi in 9:09

2

Laps

9:09

2

13.1

55

85

0

Expresso Speedway

1.00 mi in 5:05

1

Laps

5:05

1

11.8

25

66

111

Expresso Speedway

1.00 mi in 5:44

1

Laps

5:44

1

10.5

26

57

0

Expresso Speedway

2.00 mi in 10:12

2

Laps

10:12

2

11.8

52

67

0

Fruitdale

5.23 mi in 31:34

1.18

Laps

31:34

5.23

9.9

141

55

213

Fruitdale

4.42 mi in 24:58

1

Laps

24:58

4.42

10.6

118

60

208

Dragons Island - Tactics - 45 Min

335,610 points

335,610

Points

45:00

8.96

11.9

281

84

169

Dragons Return - Speed - 25 Min

201,290 points

201,290

Points

25:00

5.07

12.2

162

89

119

Coin Toss - Speed - 25 Min

160,640 points

160,640

Points

25:00

4.83

11.6

153

83

120

Animal Adventure - Speed - 30 Min

812,160 points

812,160

Points

30:00

6.2

12.4

186

85

139

Animal Adventure - Tactics - 20 Min

934,670 points

934,670

Points

20:00

4.51

13.5

147

105

118

Maze Mania - Speed - 25 Min

204,330 points

204,330

Points

25:00

5.35

12.9

178

101

170
April 2, 2023

23.12 Miles

723 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:10

4

Laps

18:10

4

13.2

114

88

0

Dragons Island - Speed - 45 Min

415,110 points

415,110

Points

45:00

8.98

12.0

283

85

77

Animal Adventure - Tactics - 45 Min

1,858,570 points

1,858,570

Points

45:00

10.14

13.5

326

103

111
April 1, 2023

18.12 Miles

615 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 45 Min

393,160 points

393,160

45:00

8.9

11.9

292

89

109

Pirates Cove - Speed - 45 Min

408,780 points

408,780

45:00

9.22

12.3

323

101

114
March 31, 2023

53.38 Miles

1,584 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 38:20

7

Laps

38:20

7

11.0

193

66

141

Expresso Speedway

7.00 mi in 45:54

7

Laps

45:54

7

9.2

202

54

158

Expresso Speedway

3.00 mi in 20:59

3

Laps

20:59

3

8.6

86

47

199

Expresso Speedway

1.00 mi in 5:07

1

Laps

5:07

1

11.7

26

68

0

Expresso Speedway

3.00 mi in 16:39

3

Laps

16:39

3

10.8

82

64

0

Expresso Speedway

1.00 mi in 6:45

1

Laps

6:45

1

8.9

27

49

0

Dragons Return - Power - 15 Min

106,910 points

106,910

Points

15:00

3.18

12.7

104

97

60

Pirates Cove - Tactics - 15 Min

158,480 points

158,480

Points

15:00

3.16

12.6

111

105

108

Pirates Cove - Power - 15 Min

103,280 points

103,280

Points

15:00

3.16

12.7

103

97

105

Outpost - Tactics - 15 Min

118,020 points

118,020

Points

15:00

3.24

13.0

91

84

64

Outpost - Power - 15 Min

29,570 points

29,570

Points

15:00

2.37

9.5

69

54

103

Animal Adventure - Speed - 25 Min

576,300 points

576,300

Points

25:00

5.03

12.1

141

76

103

Animal Adventure - Power - 15 Min

424,650 points

424,650

Points

15:00

3.1

12.4

93

84

88

Maze Mania - Speed - 30 Min

231,700 points

231,700

Points

30:00

6.23

12.5

199

92

149

Maze Mania - Power - 10 Min

26,070 points

26,070

Points

10:00

1.91

11.5

57

76

0
March 30, 2023

21.94 Miles

652 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:44

2

Laps

10:44

2

11.2

51

61

116

Expresso Speedway

1.00 mi in 5:29

1

Laps

5:29

1

10.9

24

58

0

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

24

53

0

Expresso Speedway

6.00 mi in 41:53

6

Laps

41:53

6

8.6

173

47

187

Maze Mania - Speed - 20 Min

135,960 points

135,960

Points

20:00

4.08

12.3

135

93

110

Maze Mania - Speed - 40 Min

213,990 points

213,990

Points

40:00

7.86

11.8

245

83

98
March 29, 2023

44.98 Miles

1,354 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

26

69

0

Expresso Speedway

1.00 mi in 5:45

1

Laps

5:45

1

10.4

27

59

0

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

27

82

0

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

26

72

101

Expresso Speedway

4.00 mi in 23:30

4

Laps

23:30

4

10.2

108

57

0

Dragons Revenge - Tactics - 10 Min

92,710 points

92,710

Points

10:00

2.16

13.0

72

102

124

Dragons Revenge - Tactics - 15 Min

167,410 points

167,410

Points

15:00

3.43

13.7

116

112

76

Coin Toss - Speed - 45 Min

289,750 points

289,750

Points

45:00

8.89

11.9

278

84

135

Downhill Drama - Tactics - 45 Min

2,860 points

2,860

Points

5:11

0.8

9.2

20

30

182

Downhill Drama - Tactics - 45 Min

288,380 points

288,380

Points

45:00

9.09

12.1

294

86

99

Downhill Drama - Power - 20 Min

129,300 points

129,300

Points

20:00

5.54

16.6

143

94

114

Maze Mania - Speed - 35 Min

243,510 points

243,510

Points

35:00

7.07

12.1

217

85

107
March 28, 2023

47.72 Miles

1,378 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:03

2

Laps

10:03

2

11.9

52

69

0

Expresso Speedway

2.00 mi in 10:45

2

Laps

10:45

2

11.2

50

60

59

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

25

73

0

Expresso Speedway

2.00 mi in 9:50

2

Laps

9:50

2

12.2

53

73

47

Expresso Speedway

2.00 mi in 10:14

2

Laps

10:14

2

11.7

51

67

0

Expresso Speedway

1.28 mi in 6:41

1.28

Laps

6:41

1.28

11.5

31

61

0

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

25

64

0

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

26

66

0

Expresso Speedway

3.00 mi in 15:59

3

Laps

15:59

3

11.3

79

65

70

Expresso Speedway

1.00 mi in 4:52

1

Laps

4:52

1

12.3

25

73

0

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

26

69

0

Expresso Speedway

1.00 mi in 6:13

1

Laps

6:13

1

9.7

26

53

66

Dragons Island - Tactics - 15 Min

121,080 points

121,080

Points

15:00

2.93

11.8

97

88

120

Dragons Island - Power - 15 Min

119,910 points

119,910

Points

15:00

2.79

11.2

87

76

184

Dragons Return - Tactics - 15 Min

86,280 points

86,280

Points

15:00

2.86

11.5

85

75

0

Dragons Revenge - Tactics - 5 Min

17,330 points

17,330

Points

5:00

0.91

10.9

25

66

112

Outpost - Speed - 25 Min

224,650 points

224,650

Points

25:00

5.24

12.6

175

99

116

Outpost - Power - 10 Min

22,020 points

22,020

Points

10:00

2.09

12.6

60

82

0

Animal Adventure - Tactics - 15 Min

516,310 points

516,310

Points

15:00

3.14

12.6

91

83

105

Maze Mania - Speed - 45 Min

272,970 points

272,970

Points

45:00

8.54

11.4

264

79

69

Maze Mania - Power - 5 Min

5,270 points

5,270

Points

5:00

0.94

11.4

25

67

0
March 27, 2023

51.47 Miles

1,607 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:13

2

Laps

10:13

2

11.7

52

68

0

Expresso Speedway

2.00 mi in 9:59

2

Laps

9:59

2

12.0

52

70

0

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

26

67

0

Expresso Speedway

1.00 mi in 5:25

1

Laps

5:25

1

11.1

25

62

0

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

25

72

0

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

24

61

0

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

25

56

0

Expresso Speedway

1.00 mi in 5:34

1

Laps

5:34

1

10.8

25

59

0

Expresso Speedway

2.00 mi in 10:07

2

Laps

10:07

2

11.9

52

68

0

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

25

55

119

Oblivion

5.75 mi in 17:43

1

Laps

17:43

5.75

19.5

273

243

125

Pirates Cove - Power - 5 Min

38,050 points

38,050

Points

5:00

1.09

13.1

35

99

0

Animal Adventure - Speed - 20 Min

568,800 points

568,800

Points

20:00

4.15

12.5

123

84

106

Dragons Revenge - Power - 10 Min

71,010 points

71,010

Points

10:00

2.25

13.5

72

104

0

Coin Toss - Tactics - 15 Min

97,230 points

97,230

Points

15:00

3.4

13.6

127

124

0

Coin Toss - Power - 15 Min

95,510 points

95,510

Points

15:00

3.84

15.4

142

142

117

Pirates Cove - Power - 10 Min

38,050 points

38,050

Points

10:00

1.9

11.4

56

76

100

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Outpost - Power - 5 Min

15,520 points

15,520

Points

5:00

1.04

12.5

25

64

70

Downhill Drama - Speed - 35 Min

31,280 points

31,280

Points

35:00

7.08

12.1

226

87

81

Downhill Drama - Tactics - 15 Min

122,460 points

122,460

Points

15:00

4

16.0

112

101

68

Downhill Drama - Power - 15 Min

81,170 points

81,170

Points

15:00

3.97

15.9

85

71

0
March 26, 2023

29.09 Miles

880 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:40

2

Laps

8:40

2

13.8

58

97

60

Dragons Revenge - Speed - 45 Min

372,950 points

372,950

Points

45:00

8.53

11.4

265

79

121

Outpost - Speed - 40 Min

131,040 points

131,040

Points

40:00

8.15

12.2

235

80

117

Animal Adventure - Speed - 45 Min

1,158,000 points

1,158,000

Points

45:00

10.41

13.9

322

102

0
March 24, 2023

31.97 Miles

1,064 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 27:59

6

Laps

27:59

6

12.9

164

81

100

Expresso Speedway

2.00 mi in 10:05

2

Laps

10:05

2

11.9

54

72

57

Expresso Speedway

2.00 mi in 10:31

2

Laps

10:31

2

11.4

51

64

0

Expresso Speedway

1.00 mi in 5:23

1

Laps

5:23

1

11.1

26

64

0

Bent Spoke

4.01 mi in 12:32

1

Laps

12:32

4.01

19.2

187

237

165

Track Fever

9.00 mi in 29:47

1

Laps

29:47

9

18.1

330

171

121

Dragons Revenge - Speed - 20 Min

143,080 points

143,080

Points

20:00

4.01

12.0

116

80

101

Dragons Revenge - Power - 5 Min

39,920 points

39,920

Points

5:00

0.84

10.1

39

112

0

Maze Mania - Tactics - 5 Min

55,480 points

55,480

Points

5:00

1.05

12.6

32

90

107

Maze Mania - Tactics - 10 Min

44,890 points

44,890

Points

10:00

2.06

12.4

65

90

119
March 23, 2023

53.75 Miles

1,594 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:31

1

Laps

5:31

1

10.9

26

62

115

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

25

62

0

Expresso Speedway

1.00 mi in 5:35

1

Laps

5:35

1

10.7

24

56

0

Expresso Speedway

1.00 mi in 5:41

1

Laps

5:41

1

10.6

24

53

0

Expresso Speedway

2.00 mi in 11:45

2

Laps

11:45

2

10.2

48

50

57

Rolling Thunder

1.02 mi in 2:49

1

Laps

2:49

1.02

21.7

50

291

166

Campus Loop

2.03 mi in 6:50

1

Laps

6:50

2.03

17.8

80

184

114

Coastal Run

3.37 mi in 10:38

1

Laps

10:38

3.37

19.0

150

222

114

Outpost - Speed - 20 Min

118,990 points

118,990

Points

20:00

3.86

11.6

108

72

71

Dragons Island - Speed - 20 Min

220,650 points

220,650

Points

20:00

3.85

11.6

149

100

117

Dragons Return - Speed - 20 Min

158,120 points

158,120

Points

20:00

3.99

12.0

132

91

104

Outpost - Speed - 45 Min

284,570 points

284,570

Points

45:00

8.98

12.0

254

75

107

Outpost - Tactics - 5 Min

70,960 points

70,960

Points

5:00

1.2

14.4

38

110

119

Outpost - Tactics - 10 Min

144,570 points

144,570

Points

10:00

2.32

13.9

70

100

124

Downhill Drama - Speed - 30 Min

171,620 points

171,620

Points

30:00

7.22

14.4

173

69

112

Downhill Drama - Speed - 40 Min

254,730 points

254,730

Points

40:00

9.91

14.9

243

77

117
March 22, 2023

13.88 Miles

389 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

Laps

4:39

1

12.9

27

83

0

Expresso Speedway

2.00 mi in 10:04

2

Laps

10:04

2

11.9

52

68

0

Expresso Speedway

2.00 mi in 9:59

2

Laps

9:59

2

12.0

52

70

0

Dragons Island - Speed - 15 Min

147,720 points

147,720

Points

15:00

2.93

11.7

86

76

0

Dragons Revenge - Speed - 15 Min

101,570 points

101,570

Points

15:00

2.89

11.6

85

76

0

Animal Adventure - Speed - 15 Min

405,780 points

405,780

Points

15:00

3.06

12.3

87

78

0
March 21, 2023

33.15 Miles

1,001 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

Laps

5:21

1

11.2

26

66

0

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

29

66

232

Expresso Speedway

1.26 mi in 6:58

1.26

Laps

6:58

1.26

10.9

35

67

0

Expresso Speedway

1.28 mi in 7:55

1.28

Laps

7:55

1.28

9.7

37

57

238

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

28

63

0

Expresso Speedway

3.64 mi in 24:27

3.64

Laps

24:27

3.64

8.9

109

53

81

Expresso Speedway

2.00 mi in 11:00

2

Laps

11:00

2

10.9

56

68

178

Expresso Speedway

1.00 mi in 5:34

1

Laps

5:34

1

10.8

26

64

226

Expresso Speedway

1.00 mi in 5:24

1

Laps

5:24

1

11.1

27

68

215

Expresso Speedway

2.00 mi in 11:15

2

Laps

11:15

2

10.7

53

62

169

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

27

60

0

Coin Toss - Speed - 20 Min

131,520 points

131,520

Points

20:00

3.96

11.9

127

87

127

Pirates Cove - Speed - 20 Min

175,810 points

175,810

Points

20:00

4.02

12.1

133

92

120

Dragons Return - Speed - 10 Min

13,860 points

13,860

Points

1:38

0.28

10.1

10

91

0

Dragons Revenge - Speed - 5 Min

24,570 points

24,570

Points

5:00

1

12.0

31

86

0

Dragons Revenge - Speed - 10 Min

87,420 points

87,420

Points

10:00

2.08

12.5

64

89

0

Coin Toss - Speed - 15 Min

99,380 points

99,380

Points

15:00

2.85

11.4

89

80

57

Maze Mania - Speed - 15 Min

84,270 points

84,270

Points

15:00

2.78

11.1

94

84

93
March 20, 2023

46.83 Miles

1,588 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:21

2

Laps

9:21

2

12.8

56

83

0

Expresso Speedway

1.00 mi in 4:58

1

Laps

4:58

1

12.1

26

71

120

Expresso Speedway

2.00 mi in 9:27

2

Laps

9:27

2

12.7

54

79

0

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

25

65

0

Expresso Speedway

2.00 mi in 9:46

2

Laps

9:46

2

12.3

54

75

0

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

27

82

128

Expresso Speedway

2.00 mi in 10:43

2

Laps

10:43

2

11.2

57

72

181

Quicksilver

6.33 mi in 20:05

1

Laps

20:05

6.33

18.9

284

223

178

Thunderball

10.67 mi in 36:34

1

Laps

36:34

10.67

17.5

478

204

160

Dragons Island - Speed - 10 Min

116,710 points

116,710

Points

10:00

2.03

12.2

70

95

0

Outpost - Speed - 10 Min

78,020 points

78,020

Points

10:00

2.16

13.0

64

89

63

Outpost - Speed - 15 Min

109,470 points

109,470

Points

15:00

3.36

13.4

110

104

113

Downhill Drama - Speed - 25 Min

185,960 points

185,960

Points

25:00

6.36

15.3

147

70

123

Downhill Drama - Tactics - 5 Min

64,020 points

64,020

Points

5:00

1.53

18.4

39

111

0

Downhill Drama - Power - 10 Min

86,370 points

86,370

Points

10:00

3.39

20.4

97

143

117
March 19, 2023

60.06 Miles

1,570 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

Laps

5:03

1

11.9

27

73

0

Expresso Speedway

1.00 mi in 5:03

1

Laps

5:03

1

11.9

26

68

113

Expresso Speedway

1.00 mi in 4:51

1

Laps

4:51

1

12.4

26

76

106

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

26

73

0

Expresso Speedway

1.00 mi in 4:39

1

Laps

4:39

1

12.9

27

81

144

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

26

65

0

Expresso Speedway

4.00 mi in 22:21

4

Laps

22:21

4

10.7

111

64

57

Expresso Speedway

3.00 mi in 17:04

3

Laps

17:04

3

10.5

82

61

0

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

27

69

0

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

26

75

0

Expresso Speedway

4.00 mi in 19:52

4

Laps

19:52

4

12.1

111

76

0

Dragons Return - Power - 5 Min

43,810 points

43,810

Points

5:00

1.1

13.2

32

90

123

Dragons Return - Power - 10 Min

97,600 points

97,600

Points

10:00

2.26

13.6

91

134

117

Downhill Drama - Speed - 15 Min

98,700 points

98,700

Points

15:00

3.72

14.9

81

62

69

Downhill Drama - Speed - 20 Min

178,630 points

178,630

Points

20:00

5.45

16.4

124

78

74

Downhill Drama - Speed - 45 Min

324,840 points

324,840

Points

45:00

11.37

15.1

266

72

105

Downhill Drama - Power - 45 Min

320,680 points

320,680

Points

45:00

13.99

18.6

359

112

79

Maze Mania - Speed - 5 Min

42,140 points

42,140

Points

5:00

1.08

13.0

35

99

71

Maze Mania - Speed - 10 Min

66,870 points

66,870

Points

10:00

2.09

12.5

67

94

123
March 18, 2023

17.00 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

17.00 mi in 1:49:08

17

1:49:08

17

9.3

476

53

161
March 17, 2023

35.30 Miles

1,158 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:52

4

Laps

21:52

4

11.0

117

73

203

Expresso Speedway

1.00 mi in 5:06

1

Laps

5:06

1

11.8

26

67

89

Expresso Speedway

9.00 mi in 56:01

9

Laps

56:01

9

9.6

263

59

186

Expresso Speedway

9.00 mi in 50:54

9

Laps

50:54

9

10.6

267

69

162

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

27

78

0

Dragon Fire

5.00 mi in 15:46

1

Laps

15:46

5

19.0

220

220

170

Mini Mayhem

2.03 mi in 5:47

1

Laps

5:47

2.03

21.1

97

268

163

Pirates Cove - Speed - 15 Min

131,750 points

131,750

Points

15:00

3.13

12.5

105

99

108

Outpost - Speed - 5 Min

31,760 points

31,760

Points

5:00

1.14

13.6

36

103

114
March 14, 2023

42.31 Miles

1,288 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.38 mi in 12:42

2.38

Laps

12:42

2.38

11.2

67

69

0

Expresso Speedway

2.00 mi in 9:33

2

Laps

9:33

2

12.6

55

78

0

Expresso Speedway

2.00 mi in 10:15

2

Laps

10:15

2

11.7

52

68

0

Expresso Speedway

1.00 mi in 5:20

1

Laps

5:20

1

11.3

26

67

0

Expresso Speedway

1.00 mi in 4:44

1

Laps

4:44

1

12.7

28

83

0

Expresso Speedway

2.00 mi in 9:34

2

Laps

9:34

2

12.5

54

77

47

Expresso Speedway

2.00 mi in 9:35

2

Laps

9:35

2

12.5

53

77

60

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

25

70

0

Expresso Speedway

1.00 mi in 5:14

1

Laps

5:14

1

11.5

25

64

0

Expresso Speedway

1.38 mi in 8:50

1.38

Laps

8:50

1.38

9.4

35

47

0

Fruitdale

4.42 mi in 14:27

1

Laps

14:27

4.42

18.4

177

191

110

Rabbit Run

2.36 mi in 6:56

1

Laps

6:56

2.36

20.4

112

258

157

Animal Adventure - Speed - 10 Min

235,090 points

235,090

Points

10:00

2.13

12.8

61

85

0

Coin Toss - Power - 10 Min

35,140 points

35,140

Points

10:00

2.09

12.6

64

89

0

Dragons Island - Speed - 5 Min

29,380 points

29,380

Points

5:00

1.04

12.6

32

88

106

Dragons Return - Speed - 5 Min

35,880 points

35,880

Points

5:00

1.2

14.4

42

122

0

Dragons Return - Speed - 10 Min

104,590 points

104,590

Points

10:00

2.34

14.0

88

130

135

Dragons Return - Speed - 15 Min

123,690 points

123,690

Points

15:00

3.13

12.5

105

98

119

Downhill Drama - Speed - 5 Min

35,310 points

35,310

Points

5:00

1.24

14.9

30

75

0

Downhill Drama - Speed - 10 Min

63,360 points

63,360

Points

10:00

2.6

15.6

60

72

90

Downhill Drama - Tactics - 10 Min

68,100 points

68,100

Points

10:00

2.72

16.3

67

89

0

Downhill Drama - Power - 5 Min

5,500 points

5,500

Points

5:00

1.28

15.4

30

79

0
March 13, 2023

24.71 Miles

695 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:07

2

Laps

10:07

2

11.9

54

71

0

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

26

72

0

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

26

74

0

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

25

72

0

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

26

75

0

Expresso Speedway

1.00 mi in 4:46

1

Laps

4:46

1

12.6

27

80

0

Expresso Speedway

2.00 mi in 10:02

2

Laps

10:02

2

12.0

52

70

0

Expresso Speedway

1.00 mi in 5:05

1

Laps

5:05

1

11.8

27

72

0

Expresso Speedway

3.00 mi in 14:55

3

Laps

14:55

3

12.1

83

75

76

Expresso Speedway

1.00 mi in 4:21

1

Laps

4:21

1

13.8

29

94

0

Expresso Speedway

2.00 mi in 9:19

2

Laps

9:19

2

12.9

55

82

0

Expresso Speedway

1.00 mi in 4:39

1

Laps

4:39

1

12.9

26

80

121

Expresso Speedway

2.00 mi in 10:23

2

Laps

10:23

2

11.6

52

68

0

Animal Adventure - Power - 10 Min

329,390 points

329,390

Points

10:00

2.54

15.3

89

133

131

Dragons Island - Power - 5 Min

43,090 points

43,090

Points

5:00

1.14

13.7

37

107

116

Dragons Island - Power - 10 Min

38,000 points

38,000

Points

10:00

2.03

12.2

61

84

111
March 12, 2023

30.10 Miles

889 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 54:48

10

Laps

54:48

10

10.9

276

66

137

Expresso Speedway

5.00 mi in 23:38

5

Laps

23:38

5

12.7

139

83

66

Expresso Speedway

2.00 mi in 9:54

2

Laps

9:54

2

12.1

53

72

0

Animal Adventure - Tactics - 5 Min

135,240 points

135,240

Points

5:00

1.05

12.6

29

79

110

Dragons Island - Tactics - 10 Min

53,040 points

53,040

Points

10:00

2.34

14.1

76

110

116

Dragons Return - Tactics - 5 Min

46,720 points

46,720

Points

5:00

1.07

12.9

39

114

120

Dragons Return - Tactics - 10 Min

67,840 points

67,840

Points

10:00

1.99

11.9

65

91

133

Coin Toss - Tactics - 10 Min

22,900 points

22,900

Points

10:00

2.08

12.5

69

98

119

Pirates Cove - Tactics - 10 Min

60,180 points

60,180

Points

10:00

2.24

13.5

73

104

112

Animal Adventure - Tactics - 10 Min

222,530 points

222,530

Points

10:00

2.33

14.0

70

101

118
March 11, 2023

32.30 Miles

1,265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

27

79

148

Expresso Speedway

13.00 mi in 1:12:08

13

1:12:08

13

10.8

365

67

27

Ascension

18.30 mi in 1:03:26

1

1:03:26

18.3

17.3

873

216

102
March 10, 2023

28.85 Miles

913 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 30:52

5

Laps

30:52

5

9.7

137

55

198

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

28

63

187

Expresso Speedway

4.00 mi in 24:14

4

Laps

24:14

4

9.9

115

60

194

Expresso Speedway

1.00 mi in 5:44

1

Laps

5:44

1

10.5

26

59

0

Expresso Speedway

1.00 mi in 5:02

1

Laps

5:02

1

11.9

25

67

0

Expresso Speedway

2.27 mi in 13:18

2.27

Laps

13:18

2.27

10.2

63

61

0

Expresso Speedway

2.00 mi in 9:54

2

Laps

9:54

2

12.1

56

76

99

Expresso Speedway

1.00 mi in 4:46

1

Laps

4:46

1

12.6

27

79

0

Expresso Speedway

1.00 mi in 4:58

1

Laps

4:58

1

12.1

27

75

0

Expresso Speedway

1.00 mi in 5:04

1

Laps

5:04

1

11.8

26

69

114

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

25

66

145

Farmers Bluff

7.29 mi in 25:38

1.06

Laps

25:38

7.29

17.1

312

189

149

Dragons Island - Speed - 5 Min

0 points

0

Points

0:00

0

8.8

0

32

0

Dragons Island - Tactics - 5 Min

45,290 points

45,290

Points

5:00

1.29

15.5

46

136

124
March 9, 2023

18.36 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:47

2

9:47

2

12.3

54

76

0

Expresso Speedway

2.00 mi in 9:46

2

9:46

2

12.3

53

75

53

Expresso Speedway

2.00 mi in 9:45

2

9:45

2

12.3

53

73

0

Expresso Speedway

2.00 mi in 10:20

2

10:20

2

11.6

52

68

0

Expresso Speedway

2.00 mi in 7:49

2

7:49

2

15.4

69

130

0

Expresso Speedway

2.00 mi in 9:29

2

9:29

2

12.7

54

80

50

Expresso Speedway

2.00 mi in 9:40

2

9:40

2

12.4

53

75

0

Expresso Speedway

2.00 mi in 9:43

2

9:43

2

12.3

52

75

0

Evening Bliss

2.36 mi in 7:57

1

7:57

2.36

17.8

97

190

126
March 8, 2023

27.76 Miles

897 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:44

2

9:44

2

12.3

54

77

29

Expresso Speedway

2.00 mi in 9:49

2

9:49

2

12.2

52

72

60

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

67

0

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

27

66

0

Expresso Speedway

6.00 mi in 35:22

6

35:22

6

10.2

164

59

221

Expresso Speedway

4.00 mi in 22:04

4

22:04

4

10.9

111

67

212

Expresso Speedway

3.00 mi in 15:15

3

15:15

3

11.8

87

79

0

Falcon Flight

8.76 mi in 30:02

1.05

30:02

8.76

17.5

376

194

95
March 7, 2023

28.38 Miles

793 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:48

2

9:48

2

12.2

55

78

0

Expresso Speedway

2.00 mi in 10:04

2

10:04

2

11.9

54

71

0

Expresso Speedway

3.00 mi in 16:11

3

16:11

3

11.1

85

70

198

Expresso Speedway

6.00 mi in 35:29

6

35:29

6

10.1

181

66

156

Expresso Speedway

2.00 mi in 11:28

2

11:28

2

10.5

59

67

89

Expresso Speedway

2.00 mi in 11:20

2

11:20

2

10.6

54

63

106

Expresso Speedway

6.00 mi in 35:32

6

35:32

6

10.1

168

60

141

Lost Valley

5.38 mi in 24:17

0.47

24:17

5.38

13.3

137

74

0
March 6, 2023

22.75 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

77

0

Fruitdale

14.75 mi in 1:23:56

3.34

1:23:56

14.75

10.5

405

62

173

Fruitdale

4.42 mi in 20:31

1

20:31

4.42

12.9

126

85

109

Fruitdale

2.58 mi in 16:58

0.59

16:58

2.58

9.1

77

54

170
March 5, 2023

21.00 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

21.00 mi in 1:38:03

21

1:38:03

21

12.9

621

88

19
March 4, 2023

24.20 Miles

1,032 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

28

84

0

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

31

102

0

Savage Revenge

22.20 mi in 1:25:52

1.11

1:25:52

22.2

15.5

973

175

159
March 3, 2023

35.31 Miles

994 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:19

5

24:19

5

12.3

149

87

140

Expresso Speedway

2.00 mi in 9:43

2

9:43

2

12.3

60

89

0

Expresso Speedway

2.00 mi in 10:57

2

10:57

2

11.0

56

69

94

Expresso Speedway

2.00 mi in 10:27

2

10:27

2

11.5

59

78

0

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

29

71

209

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

29

75

0

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

27

72

0

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

28

76

0

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

28

75

0

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

88

0

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

77

0

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

27

70

0

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

27

74

0

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

27

80

0

Expresso Speedway

2.00 mi in 8:59

2

8:59

2

13.4

56

89

0

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

27

79

0

Lost Valley

5.38 mi in 22:49

0.47

22:49

5.38

14.1

146

88

184

Lost Valley

5.93 mi in 24:25

0.51

24:25

5.93

14.6

164

94

120
March 2, 2023

34.12 Miles

950 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:32

2

9:32

2

12.6

53

77

49

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

59

83

58

Expresso Speedway

2.00 mi in 10:51

2

10:51

2

11.1

54

67

219

Expresso Speedway

2.00 mi in 11:13

2

11:13

2

10.7

57

68

121

Expresso Speedway

2.00 mi in 10:28

2

10:28

2

11.5

60

79

0

Expresso Speedway

2.00 mi in 10:20

2

10:20

2

11.6

57

77

0

Expresso Speedway

2.67 mi in 16:20

2.67

16:20

2.67

9.8

78

61

60

Expresso Speedway

2.00 mi in 11:17

2

11:17

2

10.6

53

63

110

Expresso Speedway

1.35 mi in 7:39

1.35

7:39

1.35

10.6

41

72

102

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

29

84

236

Expresso Speedway

1.33 mi in 7:57

1.33

7:57

1.33

10.0

41

67

77

Expresso Speedway

2.00 mi in 12:28

2

12:28

2

9.6

58

58

135

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

27

66

0

Lost Valley

5.39 mi in 24:44

0.47

24:44

5.39

13.1

141

74

146

Lost Valley

5.38 mi in 25:42

0.47

25:42

5.38

12.6

142

72

195
February 24, 2023

25.76 Miles

688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:47

4

19:47

4

12.1

106

72

55

Expresso Speedway

2.00 mi in 10:23

2

10:23

2

11.6

52

67

0

Expresso Speedway

2.00 mi in 9:35

2

9:35

2

12.5

53

77

0

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

75

71

Expresso Speedway

2.00 mi in 11:03

2

11:03

2

10.9

54

64

0

Expresso Speedway

2.00 mi in 9:44

2

9:44

2

12.3

51

72

0

Expresso Speedway

2.00 mi in 9:42

2

9:42

2

12.4

53

75

0

Lost Valley

5.38 mi in 23:06

0.47

23:06

5.38

14.0

142

83

119

Lost Valley

5.38 mi in 21:44

0.47

21:44

5.38

14.9

151

98

124
February 23, 2023

21.81 Miles

843 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:09

2

10:09

2

11.8

52

68

0

Expresso Speedway

4.00 mi in 24:31

4

24:31

4

9.8

118

62

169

Expresso Speedway

2.00 mi in 10:13

2

10:13

2

11.7

54

72

50

Expresso Speedway

2.00 mi in 9:34

2

9:34

2

12.5

55

80

56

Ocean Plunge

11.81 mi in 43:12

1

43:12

11.81

16.4

564

203

151
February 22, 2023

25.31 Miles

839 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:31

2

9:31

2

12.6

54

78

111

Expresso Speedway

2.00 mi in 9:57

2

9:57

2

12.1

53

71

102

Coastal Run

3.37 mi in 13:17

1

13:17

3.37

15.2

118

135

128

Quicksilver

6.33 mi in 27:29

1

27:29

6.33

13.8

210

112

132

Farmers Bluff

7.22 mi in 36:49

1.04

36:49

7.22

11.8

251

96

197

Rabbit Run

2.36 mi in 9:22

1

9:22

2.36

15.1

82

132

117

Mini Mayhem

2.03 mi in 7:39

1

7:39

2.03

15.9

71

143

0
February 21, 2023

28.58 Miles

764 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:45

3

15:45

3

11.4

80

68

0

Expresso Speedway

2.00 mi in 10:11

2

10:11

2

11.8

52

68

0

Expresso Speedway

4.00 mi in 20:09

4

20:09

4

11.9

103

68

43

Expresso Speedway

2.00 mi in 10:13

2

10:13

2

11.7

50

65

0

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

25

63

0

Expresso Speedway

3.00 mi in 14:32

3

14:32

3

12.4

81

76

40

Expresso Speedway

2.00 mi in 9:30

2

9:30

2

12.6

54

78

0

Expresso Speedway

2.00 mi in 10:33

2

10:33

2

11.4

52

65

0

Fruitdale

4.85 mi in 25:57

1.10

25:57

4.85

11.2

131

66

98

Fruitdale

4.73 mi in 24:26

1.07

24:26

4.73

11.6

136

75

201
February 20, 2023

40.25 Miles

1,088 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:49

2

9:49

2

12.2

53

75

0

Expresso Speedway

2.00 mi in 10:07

2

10:07

2

11.9

54

73

58

Expresso Speedway

2.00 mi in 9:42

2

9:42

2

12.4

53

75

0

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

76

0

Expresso Speedway

2.00 mi in 9:27

2

9:27

2

12.7

54

78

42

Expresso Speedway

2.00 mi in 9:51

2

9:51

2

12.2

51

72

0

Lost Valley

5.98 mi in 29:27

0.52

29:27

5.98

12.2

167

75

199

Lost Valley

5.94 mi in 30:33

0.52

30:33

5.94

11.7

161

67

209

Lost Valley

5.95 mi in 29:50

0.52

29:50

5.95

12.0

162

70

216

Lost Valley

5.41 mi in 26:45

0.47

26:45

5.41

12.1

147

72

180

Lost Valley

5.97 mi in 31:01

0.52

31:01

5.97

11.5

160

65

198
February 19, 2023

17.98 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:26

2

9:26

2

12.7

55

80

84

Lost Valley

5.38 mi in 21:34

0.47

21:34

5.38

15.0

144

93

162

Lost Valley

4.11 mi in 16:50

0.36

16:50

4.11

14.6

114

95

140

Lost Valley

1.11 mi in 5:20

0.10

5:20

1.11

12.5

26

58

0

Lost Valley

5.38 mi in 22:03

0.47

22:03

5.38

14.6

138

85

94
February 18, 2023

38.09 Miles

1,036 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:54

2

9:54

2

12.1

56

77

54

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

26

71

0

Expresso Speedway

2.00 mi in 10:28

2

10:28

2

11.5

50

64

0

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

75

0

Lost Valley

5.38 mi in 21:56

0.47

21:56

5.38

14.7

154

99

159

Lost Valley

5.38 mi in 24:52

0.47

24:52

5.38

13.0

152

83

156

Lost Valley

5.38 mi in 24:05

0.47

24:05

5.38

13.4

136

74

124

Lost Valley

5.38 mi in 27:28

0.47

27:28

5.38

11.8

145

67

209

Lost Valley

5.82 mi in 28:54

0.50

28:54

5.82

12.1

159

71

174

Lost Valley

4.75 mi in 22:34

0.41

22:34

4.75

12.6

132

78

197
February 15, 2023

23.61 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 39:13

6

39:13

6

9.2

174

54

158

Expresso Speedway

2.00 mi in 10:19

2

10:19

2

11.6

51

67

0

Fruitdale

2.35 mi in 16:32

0.53

16:32

2.35

8.5

71

49

172

Fruitdale

13.26 mi in 1:06:09

3

1:06:09

13.26

12.0

370

76

194
February 14, 2023

33.00 Miles

941 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

26

68

124

Fruitdale

13.26 mi in 1:12:57

3

1:12:57

13.26

10.9

373

67

203

Fruitdale

4.42 mi in 21:00

1

21:00

4.42

12.6

124

82

204

Fruitdale

14.32 mi in 1:14:53

3.24

1:14:53

14.32

11.5

418

74

217
February 13, 2023

20.20 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:48

4

21:48

4

11.0

97

58

18

Expresso Speedway

2.00 mi in 12:54

2

12:54

2

9.3

58

56

201

Expresso Speedway

1.00 mi in 6:18

1

6:18

1

9.5

26

53

191

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

25

52

105

Fruitdale

4.42 mi in 24:10

1

24:10

4.42

11.0

114

61

185

Fruitdale

4.42 mi in 26:03

1

26:03

4.42

10.2

121

58

204

Lost Valley

3.36 mi in 15:38

0.29

15:38

3.36

12.9

88

74

112
February 12, 2023

29.42 Miles

795 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.25 mi in 18:18

3.25

18:18

3.25

10.7

87

61

0

Expresso Speedway

2.00 mi in 10:07

2

10:07

2

11.9

52

68

88

Expresso Speedway

3.00 mi in 14:29

3

14:29

3

12.4

80

75

33

Expresso Speedway

2.36 mi in 13:20

2.36

13:20

2.36

10.6

64

62

25

Expresso Speedway

1.50 mi in 8:08

1.50

8:08

1.5

11.1

43

69

0

Expresso Speedway

3.00 mi in 14:48

3

14:48

3

12.2

81

75

0

Expresso Speedway

4.00 mi in 19:42

4

19:42

4

12.2

106

74

37

Expresso Speedway

8.00 mi in 41:03

8

41:03

8

11.7

219

72

17

Lost Valley

2.31 mi in 10:40

0.20

10:40

2.31

13.0

63

80

119
February 11, 2023

39.24 Miles

1,338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:31:34

15

1:31:34

15

9.8

429

59

217

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

28

62

184

Expresso Speedway

6.33 mi in 34:04

6.33

34:04

6.33

11.1

169

65

52

Lost Valley

16.91 mi in 1:02:11

1.47

1:02:11

16.91

16.3

712

176

152
February 10, 2023

29.39 Miles

843 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

27

65

0

Expresso Speedway

1.00 mi in 6:08

1

6:08

1

9.8

27

57

222

Expresso Speedway

2.00 mi in 10:58

2

10:58

2

10.9

54

65

204

Expresso Speedway

2.00 mi in 11:37

2

11:37

2

10.3

51

56

0

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

25

60

0

Expresso Speedway

1.25 mi in 7:44

1.25

7:44

1.25

9.7

32

52

0

Expresso Speedway

5.00 mi in 31:28

5

31:28

5

9.5

136

52

194

Lost Valley

5.38 mi in 22:02

0.47

22:02

5.38

14.7

148

93

109

Lost Valley

5.38 mi in 17:31

0.47

17:31

5.38

18.4

193

170

150

Lost Valley

5.38 mi in 22:21

0.47

22:21

5.38

14.4

150

94

122
February 9, 2023

29.65 Miles

807 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:29

2

10:29

2

11.4

51

65

0

Expresso Speedway

2.00 mi in 10:55

2

10:55

2

11.0

51

60

0

Expresso Speedway

2.00 mi in 10:29

2

10:29

2

11.4

51

63

0

Expresso Speedway

2.00 mi in 10:39

2

10:39

2

11.3

51

61

0

Expresso Speedway

2.00 mi in 11:20

2

11:20

2

10.6

50

55

0

Expresso Speedway

2.00 mi in 9:54

2

9:54

2

12.1

53

72

0

Expresso Speedway

3.00 mi in 13:42

3

13:42

3

13.1

83

86

0

Expresso Speedway

3.00 mi in 15:17

3

15:17

3

11.8

77

67

0

Expresso Speedway

2.00 mi in 10:43

2

10:43

2

11.2

53

64

0

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

26

76

0

Expresso Speedway

1.41 mi in 9:05

1.41

9:05

1.41

9.3

39

52

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

84

115

Lost Valley

6.24 mi in 24:15

0.54

24:15

6.24

15.4

194

117

127
February 8, 2023

11.38 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:11

2

11:11

2

10.7

49

56

0

Expresso Speedway

2.00 mi in 11:08

2

11:08

2

10.8

48

55

53

Expresso Speedway

2.00 mi in 11:17

2

11:17

2

10.6

49

55

23

Lost Valley

5.38 mi in 24:23

0.47

24:23

5.38

13.2

139

75

104
February 7, 2023

28.53 Miles

994 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:26

2

10:26

2

11.5

51

65

52

Expresso Speedway

2.50 mi in 14:05

2.50

14:05

2.5

10.7

67

61

0

Expresso Speedway

2.00 mi in 10:58

2

10:58

2

10.9

52

63

0

Expresso Speedway

2.00 mi in 10:12

2

10:12

2

11.8

53

68

54

Expresso Speedway

2.00 mi in 10:45

2

10:45

2

11.2

51

62

0

Expresso Speedway

2.00 mi in 10:20

2

10:20

2

11.6

52

67

0

Expresso Speedway

2.00 mi in 10:48

2

10:48

2

11.1

51

61

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

26

64

0

Expresso Speedway

2.00 mi in 9:11

2

9:11

2

13.1

55

85

68

Gut Buster

11.03 mi in 38:55

1

38:55

11.03

17.0

536

216

162
February 6, 2023

26.16 Miles

886 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:50

2

9:50

2

12.2

52

73

101

Expresso Speedway

2.00 mi in 10:16

2

10:16

2

11.7

50

65

0

Expresso Speedway

2.00 mi in 9:58

2

9:58

2

12.0

53

71

47

Expresso Speedway

2.00 mi in 11:28

2

11:28

2

10.5

52

59

0

Expresso Speedway

2.00 mi in 11:00

2

11:00

2

10.9

51

62

70

Expresso Speedway

2.00 mi in 10:29

2

10:29

2

11.4

52

67

0

Expresso Speedway

2.00 mi in 11:31

2

11:31

2

10.4

49

53

107

Expresso Speedway

2.00 mi in 10:24

2

10:24

2

11.5

52

67

0

Drifters Peak

10.16 mi in 36:20

1

36:20

10.16

16.8

475

204

161
February 5, 2023

25.14 Miles

746 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:38

2

9:38

2

12.5

54

78

139

Expresso Speedway

2.00 mi in 9:10

2

9:10

2

13.1

57

88

67

Expresso Speedway

2.00 mi in 9:00

2

9:00

2

13.3

57

91

77

Expresso Speedway

3.00 mi in 13:13

3

13:13

3

13.6

88

96

80

Lost Valley

5.38 mi in 19:36

0.47

19:36

5.38

16.5

161

120

107

Lost Valley

5.38 mi in 19:26

0.47

19:26

5.38

16.6

169

129

126

Lost Valley

5.38 mi in 19:29

0.47

19:29

5.38

16.6

160

121

114
February 3, 2023

30.43 Miles

1,036 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:13

3

15:13

3

11.8

79

69

0

Expresso Speedway

2.00 mi in 10:03

2

10:03

2

11.9

51

67

76

Expresso Speedway

2.00 mi in 10:17

2

10:17

2

11.7

52

68

53

Expresso Speedway

2.00 mi in 10:15

2

10:15

2

11.7

53

69

0

Expresso Speedway

2.00 mi in 9:34

2

9:34

2

12.5

55

79

0

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

78

0

Expresso Speedway

2.00 mi in 13:06

2

13:06

2

9.2

59

55

194

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

31

52

187

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

25

64

108

Fruitdale

4.42 mi in 26:37

1

26:37

4.42

10.0

127

59

177

Outlaw Rock

10.01 mi in 35:13

1

35:13

10.01

17.1

478

213

158
February 2, 2023

36.60 Miles

1,137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:58

2

9:58

2

12.0

52

70

0

Expresso Speedway

2.00 mi in 11:01

2

11:01

2

10.9

52

61

0

Expresso Speedway

2.00 mi in 10:00

2

10:00

2

12.0

52

69

0

Expresso Speedway

2.00 mi in 10:04

2

10:04

2

11.9

52

69

50

Expresso Speedway

2.00 mi in 10:26

2

10:26

2

11.5

49

62

55

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

26

70

109

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

25

67

144

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

26

69

0

Expresso Speedway

2.00 mi in 10:01

2

10:01

2

12.0

54

74

0

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

25

64

0

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

25

64

124

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

26

65

0

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

26

77

0

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

26

77

0

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

32

125

120

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

27

81

0

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

27

78

110

Expresso Speedway

6.00 mi in 32:10

6

32:10

6

11.2

175

73

192

Odyssey

7.60 mi in 26:04

1

26:04

7.6

17.5

360

217

154
February 1, 2023

12.15 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:51

2

10:51

2

11.1

48

57

112

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

24

60

98

Expresso Speedway

1.28 mi in 7:16

1.28

7:16

1.28

10.6

36

65

0

Wicked Workout

7.87 mi in 28:57

1

28:57

7.87

16.3

363

194

144
January 31, 2023

26.87 Miles

859 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

27

72

0

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

54

72

54

Expresso Speedway

2.00 mi in 9:54

2

9:54

2

12.1

52

70

0

Expresso Speedway

2.00 mi in 10:11

2

10:11

2

11.8

52

68

0

Expresso Speedway

2.00 mi in 9:52

2

9:52

2

12.2

51

71

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

26

65

0

Expresso Speedway

2.00 mi in 10:04

2

10:04

2

11.9

51

68

150

Expresso Speedway

2.00 mi in 9:26

2

9:26

2

12.7

57

83

0

Expresso Speedway

2.00 mi in 10:14

2

10:14

2

11.7

51

67

61

Expresso Speedway

2.00 mi in 10:30

2

10:30

2

11.4

51

64

60

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

25

64

0

Oh Mama

7.87 mi in 29:36

1

29:36

7.87

16.0

362

189

156
January 30, 2023

14.68 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:20

2

9:20

2

12.9

55

82

0

Expresso Speedway

2.00 mi in 10:39

2

10:39

2

11.3

51

63

0

Expresso Speedway

1.40 mi in 7:53

1.40

7:53

1.4

10.7

40

64

0

Expresso Speedway

2.00 mi in 9:35

2

9:35

2

12.5

54

77

0

Expresso Speedway

2.00 mi in 9:57

2

9:57

2

12.1

53

72

57

Expresso Speedway

2.26 mi in 12:01

2.26

12:01

2.26

11.3

64

70

0

Fruitdale

3.02 mi in 16:06

0.69

16:06

3.02

11.3

84

69

0
January 29, 2023

20.84 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.84 mi in 1:48:35

4.72

1:48:35

20.84

11.5

562

68

106
January 27, 2023

40.13 Miles

1,095 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:12

2

10:12

2

11.8

52

68

122

Expresso Speedway

2.00 mi in 10:25

2

10:25

2

11.5

50

63

59

Expresso Speedway

4.50 mi in 24:24

4.50

24:24

4.5

11.1

122

66

0

Expresso Speedway

2.00 mi in 10:27

2

10:27

2

11.5

51

64

50

Expresso Speedway

2.00 mi in 9:34

2

9:34

2

12.5

54

77

0

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

26

59

0

Expresso Speedway

2.00 mi in 9:09

2

9:09

2

13.1

57

88

51

Expresso Speedway

2.00 mi in 9:45

2

9:45

2

12.3

53

75

56

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

26

65

116

Expresso Speedway

2.00 mi in 9:53

2

9:53

2

12.1

55

76

66

Expresso Speedway

2.00 mi in 9:36

2

9:36

2

12.5

54

78

0

Fruitdale

5.84 mi in 31:15

1.32

31:15

5.84

11.2

165

70

188

Fruitdale

5.91 mi in 33:10

1.34

33:10

5.91

10.7

165

64

184

Fruitdale

4.42 mi in 21:21

1

21:21

4.42

12.4

123

79

104

Fruitdale

1.46 mi in 9:20

0.33

9:20

1.46

9.4

42

53

202
January 26, 2023

30.38 Miles

830 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:32

2

Laps

10:32

2

11.4

51

64

108

Expresso Speedway

2.00 mi in 9:48

2

Laps

9:48

2

12.2

52

72

53

Expresso Speedway

2.00 mi in 10:12

2

Laps

10:12

2

11.8

53

70

0

Expresso Speedway

2.00 mi in 9:23

2

Laps

9:23

2

12.8

55

80

0

Expresso Speedway

2.00 mi in 9:32

2

Laps

9:32

2

12.6

53

77

0

Expresso Speedway

3.00 mi in 14:07

3

Laps

14:07

3

12.8

83

82

0

Campus Loop

2.03 mi in 9:30

1

Laps

9:30

2.03

12.8

60

89

0

Fruitdale

8.84 mi in 49:29

2

Laps

49:29

8.84

10.7

243

63

188

Fruitdale

4.42 mi in 21:21

1

Laps

21:21

4.42

12.4

122

78

192

Animal Adventure - Power - 5 Min

47,000 points

47,000

Points

5:00

1.07

12.9

30

82

113

Animal Adventure - Speed - 5 Min

62,680 points

62,680

Points

5:00

1.02

12.2

28

75

99
January 25, 2023

40.01 Miles

1,217 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.50 mi in 17:50

3.50

Laps

17:50

3.5

11.8

99

74

0

Expresso Speedway

3.00 mi in 15:23

3

Laps

15:23

3

11.7

75

65

42

Expresso Speedway

1.00 mi in 4:52

1

Laps

4:52

1

12.3

26

73

0

Expresso Speedway

2.51 mi in 12:24

2.51

Laps

12:24

2.51

12.1

65

71

44

Expresso Speedway

2.00 mi in 9:55

2

Laps

9:55

2

12.1

53

72

49

Expresso Speedway

2.00 mi in 10:44

2

Laps

10:44

2

11.2

51

62

0

Fruitdale

4.42 mi in 26:19

1

Laps

26:19

4.42

10.1

117

55

207

Thunderball

11.63 mi in 56:17

1.09

Laps

56:17

11.63

12.4

421

108

144

Coin Toss - Speed - 5 Min

14,250 points

14,250

Points

5:00

1.22

14.6

33

93

97

Pirates Cove - Speed - 5 Min

36,340 points

36,340

Points

5:00

1.04

12.5

32

90

115

Pirates Cove - Speed - 10 Min

83,800 points

83,800

Points

10:00

2.17

13.0

81

119

126

Coin Toss - Power - 5 Min

5,280 points

5,280

Points

5:00

1.11

13.4

29

76

112

Coin Toss - Speed - 10 Min

66,180 points

66,180

Points

10:00

2.23

13.4

73

105

59

Coin Toss - Tactics - 5 Min

28,120 points

28,120

Points

5:00

1.21

14.6

33

94

115

Pirates Cove - Tactics - 5 Min

28,110 points

28,110

Points

5:00

0.97

11.7

29

78

217
January 24, 2023

36.32 Miles

1,033 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:19

2

9:19

2

12.9

55

82

64

Expresso Speedway

1.25 mi in 7:32

1.25

7:32

1.25

10.0

35

59

56

Expresso Speedway

3.40 mi in 17:30

3.40

17:30

3.4

11.7

96

75

51

Expresso Speedway

2.36 mi in 12:23

2.36

12:23

2.36

11.4

66

71

0

Expresso Speedway

2.00 mi in 9:19

2

9:19

2

12.9

55

80

89

Expresso Speedway

2.00 mi in 9:33

2

9:33

2

12.6

54

79

0

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

54

74

47

Expresso Speedway

2.00 mi in 9:38

2

9:38

2

12.5

53

75

0

Expresso Speedway

1.51 mi in 8:00

1.51

8:00

1.51

11.3

44

73

0

Expresso Speedway

2.00 mi in 9:07

2

9:07

2

13.2

55

84

0

Expresso Speedway

4.00 mi in 17:16

4

17:16

4

13.9

117

98

0

Expresso Speedway

3.00 mi in 12:30

3

12:30

3

14.4

90

105

0

Expresso Speedway

2.00 mi in 13:11

2

13:11

2

9.1

66

61

121

Fruitdale

6.80 mi in 35:49

1.54

35:49

6.8

11.4

193

71

190
January 23, 2023

26.56 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:26

4

19:26

4

12.3

105

73

47

Expresso Speedway

2.00 mi in 10:31

2

10:31

2

11.4

52

66

0

Expresso Speedway

2.00 mi in 10:21

2

10:21

2

11.6

51

66

97

Expresso Speedway

2.00 mi in 10:00

2

10:00

2

12.0

51

69

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

24

61

82

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

27

73

101

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

25

71

0

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

64

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

71

0

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

70

0

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

26

71

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

65

0

Expresso Speedway

1.50 mi in 9:06

1.50

9:06

1.5

9.9

40

56

51

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

27

70

0

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

26

67

0

City Express

5.06 mi in 20:18

1.12

20:18

5.06

15.0

264

199

149
January 22, 2023

20.51 Miles

741 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:10

5

24:10

5

12.4

135

76

0

Fruitdale

5.50 mi in 30:00

1.25

30:00

5.5

11.0

153

67

141

Camel Country

10.01 mi in 37:24

1

37:24

10.01

16.1

453

188

154
January 21, 2023

24.18 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:03

3

14:03

3

12.8

84

84

0

Expresso Speedway

5.00 mi in 29:06

5

29:06

5

10.3

139

60

0

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

25

59

148

Expresso Speedway

2.00 mi in 10:27

2

10:27

2

11.5

53

67

66

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

27

72

157

Grape Stomper

12.18 mi in 41:57

1

41:57

12.18

17.4

568

213

161
January 20, 2023

31.40 Miles

1,083 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

62

131

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

25

62

0

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

64

0

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

25

60

0

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

24

54

0

Fruitdale

4.42 mi in 31:53

1

31:53

4.42

8.3

128

44

187

Fruitdale

4.42 mi in 28:48

1

28:48

4.42

9.2

123

50

167

Vindicator

12.18 mi in 43:09

1

43:09

12.18

16.9

558

202

164

Lost Valley

5.38 mi in 21:34

0.47

21:34

5.38

15.0

150

99

136
January 18, 2023

22.64 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

25

65

0

Expresso Speedway

2.00 mi in 11:22

2

11:22

2

10.6

54

60

0

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

26

63

101

Expresso Speedway

2.00 mi in 10:26

2

10:26

2

11.5

50

63

34

Vindicator

0.50 mi in 1:58

0.04

1:58

0.5

15.3

18

143

103

Lost Valley

5.38 mi in 19:20

0.47

19:20

5.38

16.7

173

133

131

Lost Valley

5.38 mi in 19:45

0.47

19:45

5.38

16.3

183

139

129

Lost Valley

5.38 mi in 21:04

0.47

21:04

5.38

15.3

158

108

133
January 17, 2023

22.45 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

27

72

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

26

67

134

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

73

0

Expresso Speedway

1.51 mi in 9:10

1.51

9:10

1.51

9.9

41

59

0

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

25

63

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

26

64

0

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

25

65

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

67

0

Expresso Speedway

3.00 mi in 14:34

3

14:34

3

12.4

92

89

193

Expresso Speedway

2.00 mi in 9:36

2

9:36

2

12.5

55

79

0

Expresso Speedway

3.00 mi in 13:32

3

13:32

3

13.3

86

89

0

Billy Goat Falls

5.37 mi in 19:10

1

19:10

5.37

16.8

242

196

134

City Express

0.57 mi in 1:54

0.13

1:54

0.57

18.0

16

130

116
January 16, 2023

28.48 Miles

797 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

24

58

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

25

65

0

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

24

59

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

25

61

0

Expresso Speedway

4.00 mi in 22:27

4

22:27

4

10.7

108

63

156

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

26

66

0

Expresso Speedway

3.00 mi in 16:32

3

16:32

3

10.9

96

78

80

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

26

64

0

Fruitdale

8.84 mi in 46:47

2

46:47

8.84

11.3

244

69

229

Lost Valley

5.38 mi in 19:17

0.47

19:17

5.38

16.7

161

122

183

Lost Valley

1.26 mi in 5:01

0.11

5:01

1.26

15.1

38

108

233
January 15, 2023

26.51 Miles

903 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:56

3

15:56

3

11.3

80

66

18

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

25

61

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

61

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

26

67

126

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

25

63

0

Expresso Speedway

2.00 mi in 9:15

2

9:15

2

13.0

55

82

0

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

25

63

114

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

25

60

0

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

24

58

71

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

62

0

Pyramid Mountain

13.51 mi in 46:32

1

46:32

13.51

17.4

568

191

132
January 14, 2023

20.45 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

26

74

0

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

27

73

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

25

63

0

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

25

63

0

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

25

62

0

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

27

81

46

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

27

69

0

Stormy Hollow

7.44 mi in 31:18

1

31:18

7.44

14.3

291

140

157

Ironhorse Rush

6.01 mi in 22:27

1

22:27

6.01

16.1

247

169

146
January 12, 2023

24.29 Miles

752 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 49:14

8

49:14

8

9.7

223

57

138

Expresso Speedway

2.00 mi in 10:28

2

10:28

2

11.5

50

64

0

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

24

57

0

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

25

54

0

Fruitdale

5.07 mi in 39:11

1.15

39:11

5.07

7.8

154

41

192

Ravens Roost

7.22 mi in 29:59

1

29:59

7.22

14.4

276

139

132
January 11, 2023

23.03 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

25

66

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

24

61

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

25

63

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

66

0

Fruitdale

5.52 mi in 32:48

1.25

32:48

5.52

10.1

149

57

197

Temple Ridge

13.51 mi in 45:21

1

45:21

13.51

17.9

592

205

165
January 10, 2023

34.22 Miles

1,064 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

70

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

68

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

63

0

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

26

67

0

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

26

70

110

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

26

57

0

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

24

59

0

Fruitdale

3.02 mi in 21:32

0.69

21:32

3.02

8.4

87

45

195

Fruitdale

4.42 mi in 26:32

1

26:32

4.42

10.0

117

55

197

Fruitdale

4.42 mi in 24:41

1

24:41

4.42

10.7

119

63

209

Fruitdale

4.81 mi in 29:16

1.09

29:16

4.81

9.9

132

56

205

Lucky Streak

10.55 mi in 36:02

1

36:02

10.55

17.6

431

186

124
January 9, 2023

22.04 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

71

0

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

26

67

0

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

27

70

0

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

66

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

26

69

0

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

24

54

0

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

26

69

0

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

25

63

0

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

25

63

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

25

60

0

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

24

58

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

61

0

Expresso Speedway

0.50 mi in 3:37

0.50

3:37

0.5

8.3

15

47

0

Monkey Pass

9.54 mi in 32:40

1

32:40

9.54

17.5

417

200

160
January 8, 2023

25.12 Miles

915 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

79

66

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

66

0

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

25

65

76

Expresso Speedway

1.33 mi in 7:45

1.33

7:45

1.33

10.3

37

61

0

Moody Ambush

5.43 mi in 20:17

1

20:17

5.43

16.1

218

165

153

Apple Grinder

6.98 mi in 26:33

1

26:33

6.98

15.8

272

157

143

Rough Rider

8.38 mi in 32:48

1

32:48

8.38

15.3

310

143

147
January 6, 2023

28.62 Miles

1,004 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

75

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

27

69

107

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

85

0

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

27

72

0

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

27

61

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

26

73

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

27

81

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

69

0

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

26

67

0

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

26

67

0

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

27

77

0

Stump Puller

6.91 mi in 26:38

1

26:38

6.91

15.6

259

149

156

Sunday Afternoon

6.98 mi in 23:41

1

23:41

6.98

17.7

304

201

174

Catacombs

3.73 mi in 15:00

1

15:00

3.73

14.9

146

147

160
January 4, 2023

23.62 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:26

2

9:26

2

12.7

55

80

0

Quicksilver

6.33 mi in 35:38

1

35:38

6.33

10.7

196

74

195

Farmers Bluff

6.91 mi in 38:09

1

38:09

6.91

10.9

223

80

220

Falcon Flight

8.38 mi in 46:03

1

46:03

8.38

10.9

264

78

150
January 3, 2023

25.19 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

26

70

0

Bent Spoke

4.01 mi in 16:13

1

16:13

4.01

14.8

150

140

82

Broken Spoke

5.43 mi in 21:54

1

21:54

5.43

14.9

200

137

116

Oblivion

5.75 mi in 23:24

1

23:24

5.75

14.7

208

133

104

Track Fever

9.00 mi in 37:38

1

37:38

9

14.3

264

101

123
January 2, 2023

18.88 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:26

1

10:26

2.91

16.7

115

171

122

Coastal Run

3.37 mi in 15:21

1

15:21

3.37

13.2

106

101

91

Alpine Splash

2.93 mi in 11:37

1

11:37

2.93

15.1

124

163

148

Fruitdale

4.42 mi in 19:42

1

19:42

4.42

13.5

129

94

55

Bent Spoke

0.25 mi in 2:19

0.06

2:19

0.25

6.5

9

42

0

Dragon Fire

5.00 mi in 22:08

1

22:08

5

13.6

159

104

124
January 1, 2023

14.05 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

32

110

0

Rolling Thunder

1.02 mi in 3:31

1

3:31

1.02

17.4

40

179

150

Campus Loop

2.03 mi in 7:42

1

7:42

2.03

15.8

71

142

77

Evening Bliss

2.36 mi in 10:11

1

10:11

2.36

13.9

80

116

0

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

56

171

0

Rabbit Run

2.36 mi in 10:18

1

10:18

2.36

13.7

81

116

0

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

62

102

0

Titan Time

1.75 mi in 5:36

1

5:36

1.75

18.8

78

223

158
December 24, 2023

18.2

Miles

770

Calories

20,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:35

10.4

MPH

50

Watts

48

Calories

Expresso Speedway

4.00 mi in 23:44

10.1

MPH

57

Watts

107

Calories

Vindicator

12.18 mi in 40:35

18.0

MPH

223

Watts

577

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Revenge - Speed - 10 Min

20,240 points

34.5

MPH

19

Watts

35

Calories
December 23, 2023

18.5

Miles

938

Calories

418,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

61

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

66

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:38

11.3

MPH

59

Watts

49

Calories

Pyramid Mountain

13.51 mi in 43:40

18.6

MPH

217

Watts

604

Calories

Downhill Drama - Speed - 20 Min

221,140 points

15.9

MPH

60

Watts

106

Calories

Downhill Drama - Speed - 20 Min

197,070 points

15.5

MPH

50

Watts

94

Calories
December 22, 2023

9.5

Miles

667

Calories

785,090

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

59

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

60

Watts

26

Calories

Fruitdale

4.42 mi in 23:03

11.5

MPH

67

Watts

117

Calories

Downhill Drama - Speed - 5 Min

49,490 points

15.3

MPH

55

Watts

24

Calories

Downhill Drama - Speed - 15 Min

108,020 points

22.5

MPH

32

Watts

60

Calories

Downhill Drama - Tactics - 10 Min

4,800 points

17.0

MPH

183

Watts

6

Calories

Downhill Drama - Tactics - 10 Min

237,510 points

18.9

MPH

185

Watts

124

Calories

Downhill Drama - Tactics - 15 Min

385,270 points

19.3

MPH

184

Watts

187

Calories
December 21, 2023

13.9

Miles

736

Calories

667,200

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

57

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:21

11.6

MPH

65

Watts

51

Calories

Fruitdale

8.84 mi in 53:39

9.9

MPH

55

Watts

244

Calories

Downhill Drama - Speed - 35 Min

308,960 points

15.5

MPH

42

Watts

147

Calories

Downhill Drama - Speed - 35 Min

358,240 points

17.4

MPH

72

Watts

204

Calories
December 20, 2023

17.1

Miles

892

Calories

1,092,990

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:18

11.7

MPH

67

Watts

52

Calories

Expresso Speedway

3.00 mi in 20:34

8.8

MPH

46

Watts

82

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

57

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

53

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:55

8.7

MPH

43

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

52

Watts

25

Calories

Expresso Speedway

7.00 mi in 41:42

10.1

MPH

56

Watts

193

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

67

Watts

26

Calories

Dragons Revenge - Speed - 10 Min

14,220 points

33.9

MPH

20

Watts

35

Calories

Outpost - Tactics - 25 Min

852,280 points

16.6

MPH

167

Watts

277

Calories

Downhill Drama - Speed - 25 Min

226,490 points

15.5

MPH

44

Watts

110

Calories
December 19, 2023

16.9

Miles

1,200

Calories

1,645,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

65

Watts

25

Calories

Expresso Speedway

0.87 mi in 5:57

8.8

MPH

55

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

73

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:41

12.4

MPH

74

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

65

Watts

26

Calories

Expresso Speedway

4.00 mi in 22:30

10.7

MPH

61

Watts

107

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

53

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

61

Watts

26

Calories

Expresso Speedway

3.00 mi in 16:10

11.1

MPH

65

Watts

81

Calories

Outpost - Tactics - 30 Min

1,092,990 points

16.8

MPH

169

Watts

333

Calories

Dragons Revenge - Speed - 10 Min

37,050 points

23.5

MPH

59

Watts

54

Calories

Outpost - Speed - 30 Min

515,820 points

17.0

MPH

175

Watts

347

Calories
December 18, 2023

17.0

Miles

924

Calories

660,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 38:44

9.3

MPH

51

Watts

167

Calories

Expresso Speedway

8.00 mi in 57:30

8.3

MPH

44

Watts

228

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

60

Watts

25

Calories

Outpost - Speed - 5 Min

76,830 points

17.7

MPH

208

Watts

68

Calories

Outpost - Tactics - 5 Min

196,590 points

19.0

MPH

233

Watts

75

Calories

Outpost - Tactics - 5 Min

99,160 points

14.7

MPH

128

Watts

44

Calories

Outpost - Power - 5 Min

69,360 points

18.7

MPH

200

Watts

65

Calories

Downhill Drama - Speed - 10 Min

71,360 points

14.1

MPH

63

Watts

53

Calories

Downhill Drama - Speed - 20 Min

147,380 points

16.6

MPH

86

Watts

135

Calories
December 17, 2023

12.6

Miles

941

Calories

867,710

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.58 mi in 8:41

10.9

MPH

61

Watts

41

Calories

Expresso Speedway

6.00 mi in 30:21

11.9

MPH

68

Watts

153

Calories

Expresso Speedway

2.00 mi in 9:32

12.6

MPH

78

Watts

54

Calories

Expresso Speedway

3.00 mi in 14:48

12.2

MPH

78

Watts

84

Calories

Dragons Revenge - Tactics - 20 Min

175,130 points

23.7

MPH

54

Watts

102

Calories

Outpost - Speed - 30 Min

128,470 points

10.7

MPH

79

Watts

183

Calories

Outpost - Tactics - 10 Min

356,260 points

17.7

MPH

196

Watts

127

Calories

Maze Mania - Speed - 25 Min

6,130 points

9.2

MPH

109

Watts

17

Calories

Maze Mania - Speed - 25 Min

201,720 points

11.8

MPH

96

Watts

177

Calories
December 16, 2023

9.0

Miles

1,031

Calories

1,251,420

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

99

Watts

30

Calories

Expresso Speedway

4.00 mi in 19:32

12.3

MPH

79

Watts

111

Calories

Expresso Speedway

4.00 mi in 21:09

11.3

MPH

65

Watts

104

Calories

Downhill Drama - Speed - 30 Min

145,510 points

16.0

MPH

102

Watts

237

Calories

Downhill Drama - Tactics - 45 Min

5,640 points

17.0

MPH

121

Watts

11

Calories

Downhill Drama - Tactics - 45 Min

1,100,270 points

19.7

MPH

177

Watts

537

Calories
December 15, 2023

18.0

Miles

1,239

Calories

870,770

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 10:35

8.6

MPH

47

Watts

42

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

63

Watts

29

Calories

Expresso Speedway

4.00 mi in 24:34

9.8

MPH

56

Watts

110

Calories

Fruitdale

11.51 mi in 1:07:04

10.3

MPH

59

Watts

317

Calories

Coin Toss - Tactics - 35 Min

353,090 points

17.1

MPH

181

Watts

411

Calories

Downhill Drama - Speed - 40 Min

517,680 points

18.0

MPH

108

Watts

328

Calories
December 14, 2023

11.0

Miles

1,019

Calories

908,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:15

9.9

MPH

57

Watts

110

Calories

Expresso Speedway

2.00 mi in 11:20

10.6

MPH

63

Watts

55

Calories

Expresso Speedway

3.00 mi in 16:40

10.8

MPH

67

Watts

84

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 6:21

9.4

MPH

56

Watts

28

Calories

Pirates Cove - Speed - 20 Min

386,990 points

17.1

MPH

200

Watts

261

Calories

Downhill Drama - Speed - 10 Min

145,100 points

19.9

MPH

173

Watts

119

Calories

Downhill Drama - Speed - 40 Min

376,150 points

20.7

MPH

106

Watts

325

Calories
December 13, 2023

10.0

Miles

1,135

Calories

1,255,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

56

Watts

24

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

83

Watts

60

Calories

Expresso Speedway

3.00 mi in 17:16

10.4

MPH

61

Watts

81

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

65

Watts

26

Calories

Expresso Speedway

3.00 mi in 17:14

10.4

MPH

63

Watts

83

Calories

Pirates Cove - Speed - 25 Min

516,760 points

16.6

MPH

185

Watts

306

Calories

Downhill Drama - Speed - 20 Min

287,490 points

19.8

MPH

179

Watts

242

Calories

Downhill Drama - Speed - 30 Min

37,360 points

20.0

MPH

96

Watts

24

Calories

Downhill Drama - Speed - 30 Min

414,130 points

17.2

MPH

128

Watts

276

Calories
December 12, 2023

30.3

Miles

1,113

Calories

358,140

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

73

Watts

26

Calories

Expresso Speedway

4.00 mi in 18:08

13.2

MPH

86

Watts

111

Calories

Fruitdale

11.18 mi in 1:01:53

10.8

MPH

63

Watts

300

Calories

Fruitdale

14.12 mi in 1:19:58

10.6

MPH

61

Watts

385

Calories

Downhill Drama - Speed - 25 Min

358,140 points

18.7

MPH

170

Watts

290

Calories
December 11, 2023

28.3

Miles

747

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 50:41

11.8

MPH

68

Watts

261

Calories

Expresso Speedway

5.00 mi in 29:12

10.3

MPH

59

Watts

135

Calories

Fruitdale

13.26 mi in 1:13:40

10.8

MPH

61

Watts

352

Calories
December 10, 2023

13.0

Miles

1,371

Calories

2,576,670

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

80

Watts

27

Calories

Expresso Speedway

7.00 mi in 36:24

11.5

MPH

68

Watts

190

Calories

Expresso Speedway

3.00 mi in 13:52

13.0

MPH

86

Watts

84

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

61

Watts

25

Calories

Dragons Revenge - Speed - 10 Min

30,430 points

32.3

MPH

27

Watts

40

Calories

Pirates Cove - Tactics - 40 Min

1,091,640 points

16.3

MPH

170

Watts

448

Calories

Pirates Cove - Tactics - 45 Min

1,454,600 points

16.7

MPH

180

Watts

530

Calories
December 9, 2023

28.5

Miles

1,810

Calories

1,434,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 52:25

12.6

MPH

79

Watts

304

Calories

Expresso Speedway

2.00 mi in 10:08

11.8

MPH

72

Watts

54

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

65

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:01

12.0

MPH

74

Watts

54

Calories

Expresso Speedway

5.00 mi in 27:02

11.1

MPH

66

Watts

138

Calories

Expresso Speedway

2.00 mi in 9:49

12.2

MPH

77

Watts

54

Calories

Fruitdale

4.42 mi in 21:23

12.4

MPH

78

Watts

122

Calories

Dragons Revenge - Speed - 10 Min

12,750 points

10.5

MPH

76

Watts

59

Calories

Dragons Revenge - Speed - 10 Min

23,380 points

37.1

MPH

23

Watts

40

Calories

Pirates Cove - Speed - 45 Min

919,890 points

16.5

MPH

184

Watts

547

Calories

Outpost - Speed - 25 Min

412,680 points

16.9

MPH

175

Watts

287

Calories

Downhill Drama - Speed - 15 Min

66,210 points

17.0

MPH

77

Watts

95

Calories
December 8, 2023

25.4

Miles

819

Calories

74,140

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:06

11.9

MPH

67

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:51

11.1

MPH

64

Watts

53

Calories

Fruitdale

8.16 mi in 45:36

10.7

MPH

61

Watts

217

Calories

Fruitdale

8.84 mi in 56:29

9.4

MPH

50

Watts

240

Calories

Fruitdale

4.42 mi in 25:34

10.4

MPH

57

Watts

117

Calories

Downhill Drama - Speed - 10 Min

41,580 points

13.1

MPH

61

Watts

54

Calories

Downhill Drama - Speed - 10 Min

32,560 points

18.5

MPH

91

Watts

73

Calories
December 7, 2023

17.5

Miles

937

Calories

417,930

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:13

10.7

MPH

57

Watts

51

Calories

Expresso Speedway

5.00 mi in 29:24

10.2

MPH

59

Watts

137

Calories

Expresso Speedway

3.00 mi in 19:32

9.2

MPH

56

Watts

88

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

62

Watts

28

Calories

Expresso Speedway

2.00 mi in 12:49

9.4

MPH

56

Watts

59

Calories

Expresso Speedway

4.49 mi in 26:02

10.3

MPH

62

Watts

125

Calories

Downhill Drama - Speed - 5 Min

38,050 points

18.2

MPH

85

Watts

33

Calories

Downhill Drama - Speed - 15 Min

114,250 points

16.6

MPH

52

Watts

72

Calories

Downhill Drama - Speed - 15 Min

73,870 points

12.8

MPH

58

Watts

77

Calories

Downhill Drama - Speed - 15 Min

96,950 points

16.6

MPH

120

Watts

132

Calories

Downhill Drama - Speed - 15 Min

94,810 points

20.2

MPH

120

Watts

132

Calories
December 6, 2023

20.3

Miles

1,222

Calories

1,007,230

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:51

10.1

MPH

58

Watts

82

Calories

Expresso Speedway

2.00 mi in 10:08

11.8

MPH

72

Watts

54

Calories

Fruitdale

4.42 mi in 21:22

12.4

MPH

79

Watts

122

Calories

Fruitdale

4.42 mi in 24:49

10.7

MPH

63

Watts

121

Calories

Fruitdale

6.41 mi in 36:00

10.7

MPH

65

Watts

182

Calories

Pirates Cove - Speed - 40 Min

805,780 points

16.3

MPH

178

Watts

473

Calories

Downhill Drama - Speed - 15 Min

201,450 points

17.6

MPH

179

Watts

178

Calories
December 5, 2023

19.0

Miles

1,227

Calories

1,154,000

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:40

10.3

MPH

56

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

74

Watts

56

Calories

Expresso Speedway

6.00 mi in 37:45

9.5

MPH

55

Watts

170

Calories

Expresso Speedway

3.00 mi in 18:15

9.9

MPH

59

Watts

85

Calories

Expresso Speedway

2.00 mi in 11:22

10.6

MPH

66

Watts

57

Calories

Expresso Speedway

2.00 mi in 10:42

11.2

MPH

71

Watts

57

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

73

Watts

27

Calories

Pirates Cove - Speed - 5 Min

0 points

11.7

MPH

99

Watts

1

Calories

Pirates Cove - Speed - 5 Min

104,410 points

18.0

MPH

219

Watts

71

Calories

Pirates Cove - Speed - 15 Min

306,850 points

16.9

MPH

191

Watts

189

Calories

Pirates Cove - Speed - 30 Min

610,620 points

16.4

MPH

182

Watts

360

Calories

Pirates Cove - Tactics - 5 Min

132,120 points

16.2

MPH

191

Watts

62

Calories
December 4, 2023

23.0

Miles

1,186

Calories

891,970

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 45:45

9.2

MPH

49

Watts

187

Calories

Expresso Speedway

6.00 mi in 50:16

7.2

MPH

36

Watts

180

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

56

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

54

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

54

Watts

25

Calories

Expresso Speedway

4.00 mi in 23:45

10.1

MPH

58

Watts

108

Calories

Expresso Speedway

3.00 mi in 17:49

10.1

MPH

59

Watts

82

Calories

Pirates Cove - Speed - 10 Min

203,990 points

17.1

MPH

200

Watts

131

Calories

Pirates Cove - Speed - 35 Min

250 points

12.5

MPH

78

Watts

1

Calories

Pirates Cove - Speed - 35 Min

687,730 points

16.0

MPH

172

Watts

401

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

2

Calories
December 3, 2023

26.6

Miles

1,592

Calories

954,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

66

Watts

26

Calories

Expresso Speedway

3.00 mi in 15:05

11.9

MPH

69

Watts

78

Calories

Expresso Speedway

2.00 mi in 10:37

11.3

MPH

63

Watts

51

Calories

Expresso Speedway

3.00 mi in 15:03

12.0

MPH

71

Watts

81

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

64

Watts

25

Calories

Expresso Speedway

2.00 mi in 11:01

10.9

MPH

58

Watts

50

Calories

Temple Ridge

13.51 mi in 40:18

20.1

MPH

260

Watts

660

Calories

Pirates Cove - Speed - 25 Min

405,860 points

12.9

MPH

134

Watts

230

Calories

Pirates Cove - Speed - 20 Min

342,110 points

14.2

MPH

149

Watts

201

Calories

Pirates Cove - Speed - 15 Min

206,770 points

14.3

MPH

148

Watts

151

Calories
December 2, 2023

27.1

Miles

1,618

Calories

964,790

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

79

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:33

11.4

MPH

65

Watts

52

Calories

Expresso Speedway

2.00 mi in 11:02

10.9

MPH

61

Watts

52

Calories

Expresso Speedway

2.00 mi in 11:21

10.6

MPH

59

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:28

12.7

MPH

78

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:47

11.1

MPH

64

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

58

Watts

26

Calories

Expresso Speedway

2.00 mi in 12:28

9.6

MPH

52

Watts

53

Calories

Expresso Speedway

2.00 mi in 11:06

10.8

MPH

57

Watts

50

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

58

Watts

24

Calories

Apple Grinder

6.98 mi in 21:04

19.9

MPH

258

Watts

342

Calories

Outpost - Speed - 20 Min

308,070 points

17.3

MPH

177

Watts

232

Calories

Outpost - Power - 10 Min

176,660 points

18.6

MPH

182

Watts

119

Calories

Outpost - Power - 15 Min

262,700 points

18.0

MPH

169

Watts

166

Calories

Maze Mania - Speed - 25 Min

217,360 points

14.0

MPH

127

Watts

221

Calories
November 29, 2023

3.0

Miles

741

Calories

1,024,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

50

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

73

Watts

27

Calories

Outpost - Power - 5 Min

69,840 points

17.0

MPH

197

Watts

64

Calories

Outpost - Power - 25 Min

445,260 points

18.1

MPH

169

Watts

277

Calories

Outpost - Power - 30 Min

509,070 points

16.4

MPH

158

Watts

313

Calories
November 28, 2023

15.7

Miles

1,120

Calories

2,179,520

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 54:53

9.7

MPH

48

Watts

224

Calories

Fruitdale

6.84 mi in 37:52

10.8

MPH

61

Watts

180

Calories

Outpost - Tactics - 30 Min

1,024,820 points

17.1

MPH

174

Watts

343

Calories

Outpost - Tactics - 35 Min

1,154,700 points

16.3

MPH

158

Watts

367

Calories
November 27, 2023

19.7

Miles

577

Calories

93,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

58

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

69

Watts

26

Calories

Fruitdale

8.84 mi in 51:24

10.3

MPH

54

Watts

223

Calories

Fruitdale

8.84 mi in 53:05

10.0

MPH

52

Watts

227

Calories

Outpost - Speed - 10 Min

93,700 points

11.5

MPH

79

Watts

61

Calories
November 26, 2023

4.0

Miles

1,171

Calories

2,418,610

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:40

11.5

MPH

66

Watts

79

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

57

Watts

24

Calories

Outpost - Speed - 20 Min

89,050 points

11.8

MPH

95

Watts

142

Calories

Outpost - Speed - 5 Min

73,290 points

17.3

MPH

190

Watts

63

Calories

Outpost - Tactics - 10 Min

312,800 points

17.7

MPH

191

Watts

125

Calories

Outpost - Tactics - 20 Min

626,960 points

17.3

MPH

183

Watts

239

Calories

Outpost - Tactics - 45 Min

1,316,510 points

16.6

MPH

168

Watts

496

Calories
November 25, 2023

8.8

Miles

1,008

Calories

1,898,780

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

63

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:18

11.7

MPH

67

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:39

11.3

MPH

61

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

61

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

100

Watts

30

Calories

Titan Time

1.75 mi in 4:50

21.7

MPH

306

Watts

92

Calories

Outpost - Tactics - 25 Min

731,140 points

17.0

MPH

179

Watts

291

Calories

Outpost - Tactics - 40 Min

1,167,640 points

16.5

MPH

165

Watts

432

Calories
November 24, 2023

24.9

Miles

1,036

Calories

313,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

57

Watts

26

Calories

Expresso Speedway

2.00 mi in 11:31

10.4

MPH

56

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

62

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:57

11.0

MPH

62

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:41

11.2

MPH

68

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

56

Watts

26

Calories

Expresso Speedway

2.00 mi in 12:10

9.9

MPH

55

Watts

53

Calories

Expresso Speedway

5.00 mi in 28:07

10.7

MPH

63

Watts

136

Calories

Fruitdale

8.84 mi in 48:03

11.0

MPH

64

Watts

236

Calories

Coin Toss - Tactics - 30 Min

313,040 points

17.2

MPH

185

Watts

360

Calories
November 23, 2023

15.2

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

52

Watts

25

Calories

Expresso Speedway

3.00 mi in 17:13

10.5

MPH

53

Watts

74

Calories

Drifters Peak

10.16 mi in 32:17

18.9

MPH

259

Watts

528

Calories
November 22, 2023

16.0

Miles

1,079

Calories

1,069,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 45:36

10.5

MPH

59

Watts

212

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

56

Watts

27

Calories

Expresso Speedway

3.00 mi in 16:57

10.6

MPH

62

Watts

83

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

69

Watts

28

Calories

Expresso Speedway

2.00 mi in 11:07

10.8

MPH

67

Watts

56

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

67

Watts

26

Calories

Coin Toss - Tactics - 20 Min

213,400 points

17.5

MPH

188

Watts

243

Calories

Outpost - Tactics - 5 Min

167,380 points

19.8

MPH

253

Watts

80

Calories

Outpost - Tactics - 10 Min

268,330 points

16.9

MPH

181

Watts

118

Calories

Outpost - Tactics - 15 Min

420,750 points

17.8

MPH

200

Watts

193

Calories
November 21, 2023

18.1

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:20

10.4

MPH

61

Watts

81

Calories

Fruitdale

8.84 mi in 56:36

9.4

MPH

51

Watts

244

Calories

Fruitdale

6.25 mi in 37:04

10.1

MPH

58

Watts

172

Calories
November 20, 2023

40.5

Miles

1,082

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 32:06

11.2

MPH

61

Watts

152

Calories

Expresso Speedway

8.00 mi in 49:42

9.7

MPH

53

Watts

215

Calories

Expresso Speedway

1.88 mi in 12:54

8.7

MPH

51

Watts

56

Calories

Expresso Speedway

3.00 mi in 17:37

10.2

MPH

58

Watts

80

Calories

Fruitdale

7.91 mi in 52:15

9.1

MPH

49

Watts

219

Calories

Fruitdale

9.27 mi in 1:04:38

8.6

MPH

41

Watts

242

Calories

Fruitdale

4.42 mi in 26:09

10.1

MPH

53

Watts

112

Calories
November 19, 2023

25.0

Miles

1,314

Calories

1,247,820

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:52

11.2

MPH

60

Watts

126

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

72

Watts

25

Calories

Expresso Speedway

2.00 mi in 9:57

12.1

MPH

74

Watts

54

Calories

Expresso Speedway

4.00 mi in 22:49

10.5

MPH

54

Watts

99

Calories

Expresso Speedway

2.00 mi in 11:03

10.9

MPH

58

Watts

50

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

61

Watts

25

Calories

Camel Country

10.01 mi in 33:03

18.2

MPH

241

Watts

504

Calories

Dragons Island - Tactics - 10 Min

375,810 points

16.8

MPH

183

Watts

121

Calories

Dragons Island - Tactics - 25 Min

872,010 points

16.7

MPH

180

Watts

297

Calories
November 18, 2023

20.1

Miles

1,855

Calories

3,544,620

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

64

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

84

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

66

Watts

51

Calories

Expresso Speedway

4.00 mi in 20:54

11.5

MPH

64

Watts

101

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

57

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

54

Watts

26

Calories

Expresso Speedway

5.00 mi in 28:43

10.4

MPH

56

Watts

130

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

81

Watts

27

Calories

Dragons Island - Tactics - 15 Min

478,270 points

16.6

MPH

186

Watts

185

Calories

Dragons Island - Tactics - 20 Min

671,280 points

16.4

MPH

177

Watts

235

Calories

Dragons Island - Tactics - 30 Min

956,110 points

16.1

MPH

175

Watts

350

Calories

Dragons Island - Tactics - 45 Min

1,438,960 points

16.6

MPH

180

Watts

537

Calories
November 16, 2023

20.5

Miles

1,033

Calories

1,186,880

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.81 mi in 17:27

9.7

MPH

58

Watts

81

Calories

Expresso Speedway

7.00 mi in 34:26

12.2

MPH

79

Watts

199

Calories

Fruitdale

10.68 mi in 1:00:45

10.5

MPH

61

Watts

291

Calories

Dragons Island - Tactics - 35 Min

1,186,880 points

17.4

MPH

202

Watts

464

Calories
November 15, 2023

8.4

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:56

8.7

MPH

43

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

59

Watts

25

Calories

Fruitdale

6.42 mi in 42:58

9.0

MPH

48

Watts

176

Calories
November 14, 2023

23.4

Miles

1,169

Calories

1,340,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.71 mi in 17:34

9.3

MPH

49

Watts

73

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

53

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 8:52

6.8

MPH

40

Watts

34

Calories

Fruitdale

8.84 mi in 51:21

10.3

MPH

55

Watts

226

Calories

Fruitdale

4.42 mi in 25:08

10.6

MPH

59

Watts

117

Calories

Fruitdale

4.42 mi in 25:33

10.4

MPH

57

Watts

117

Calories

Dragons Return - Tactics - 40 Min

1,340,060 points

17.5

MPH

209

Watts

540

Calories
November 13, 2023

19.8

Miles

1,394

Calories

2,037,730

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:52

11.0

MPH

63

Watts

53

Calories

Fruitdale

4.42 mi in 25:50

10.3

MPH

57

Watts

116

Calories

Fruitdale

4.42 mi in 24:07

11.0

MPH

61

Watts

115

Calories

Fruitdale

4.42 mi in 25:53

10.2

MPH

55

Watts

115

Calories

Fruitdale

4.42 mi in 25:22

10.5

MPH

56

Watts

112

Calories

Dragons Return - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Return - Speed - 10 Min

185,100 points

14.1

MPH

139

Watts

95

Calories

Dragons Return - Tactics - 10 Min

354,810 points

17.3

MPH

204

Watts

132

Calories

Dragons Return - Tactics - 30 Min

1,067,860 points

17.7

MPH

213

Watts

412

Calories

Dragons Return - Power - 15 Min

55,090 points

16.3

MPH

193

Watts

30

Calories

Dragons Return - Power - 15 Min

374,870 points

17.2

MPH

199

Watts

193

Calories
November 12, 2023

11.1

Miles

1,092

Calories

2,020,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

70

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

68

Watts

29

Calories

Expresso Speedway

2.00 mi in 11:34

10.4

MPH

64

Watts

57

Calories

Expresso Speedway

5.00 mi in 33:43

8.9

MPH

53

Watts

148

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

61

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

57

Watts

27

Calories

Dragons Return - Tactics - 25 Min

807,960 points

16.8

MPH

189

Watts

308

Calories

Dragons Return - Tactics - 35 Min

1,212,930 points

17.3

MPH

199

Watts

453

Calories
November 11, 2023

11.6

Miles

658

Calories

582,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

66

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

57

Watts

26

Calories

Expresso Speedway

1.50 mi in 9:39

9.3

MPH

53

Watts

42

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

57

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

58

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:05

9.9

MPH

54

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

63

Watts

26

Calories

Dragons Return - Power - 25 Min

582,550 points

17.2

MPH

207

Watts

334

Calories
November 8, 2023

7.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 24:19

7.4

MPH

36

Watts

84

Calories

Fruitdale

4.42 mi in 26:42

9.9

MPH

52

Watts

113

Calories
November 7, 2023

11.5

Miles

1,267

Calories

2,285,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

52

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

63

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

59

Watts

28

Calories

Expresso Speedway

1.50 mi in 11:02

8.2

MPH

41

Watts

41

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

52

Watts

26

Calories

Fruitdale

6.01 mi in 39:19

9.2

MPH

49

Watts

164

Calories

Dragons Return - Tactics - 15 Min

502,520 points

17.2

MPH

197

Watts

191

Calories

Dragons Return - Tactics - 20 Min

642,870 points

16.7

MPH

191

Watts

248

Calories

Dragons Return - Tactics - 20 Min

642,870 points

16.7

MPH

191

Watts

248

Calories

Dragons Return - Power - 20 Min

497,630 points

17.6

MPH

203

Watts

262

Calories
November 6, 2023

21.0

Miles

1,157

Calories

1,463,460

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 58:55

9.2

MPH

51

Watts

252

Calories

Expresso Speedway

7.00 mi in 47:37

8.8

MPH

49

Watts

200

Calories

Expresso Speedway

2.00 mi in 11:52

10.1

MPH

59

Watts

54

Calories

Expresso Speedway

2.00 mi in 12:21

9.7

MPH

55

Watts

54

Calories

Expresso Speedway

1.00 mi in 6:31

9.2

MPH

49

Watts

27

Calories

Dragons Return - Tactics - 45 Min

1,463,460 points

16.7

MPH

190

Watts

556

Calories
November 5, 2023

7.8

Miles

1,799

Calories

4,931,440

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

66

Watts

26

Calories

Expresso Speedway

1.58 mi in 8:11

11.6

MPH

67

Watts

41

Calories

Expresso Speedway

5.00 mi in 26:24

11.4

MPH

70

Watts

140

Calories

Dragons Island - Power - 45 Min

1,386,580 points

17.2

MPH

187

Watts

550

Calories

Dragons Return - Power - 35 Min

858,950 points

17.5

MPH

205

Watts

464

Calories

Animal Adventure - Power - 45 Min

2,685,910 points

18.3

MPH

197

Watts

571

Calories
November 4, 2023

10.1

Miles

1,424

Calories

1,998,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

60

Watts

28

Calories

Expresso Speedway

3.00 mi in 15:48

11.4

MPH

65

Watts

79

Calories

Expresso Speedway

2.00 mi in 11:42

10.3

MPH

55

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

55

Watts

25

Calories

Expresso Speedway

3.00 mi in 18:40

9.6

MPH

53

Watts

81

Calories

Dragons Return - Power - 40 Min

951,980 points

17.6

MPH

206

Watts

532

Calories

Dragons Return - Power - 45 Min

1,046,700 points

17.5

MPH

211

Watts

612

Calories
November 3, 2023

11.8

Miles

611

Calories

353,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:07

9.9

MPH

58

Watts

55

Calories

Expresso Speedway

1.00 mi in 6:35

9.1

MPH

47

Watts

26

Calories

Expresso Speedway

2.00 mi in 11:16

10.7

MPH

64

Watts

54

Calories

Expresso Speedway

1.66 mi in 11:06

9.0

MPH

52

Watts

48

Calories

Expresso Speedway

2.00 mi in 11:03

10.9

MPH

61

Watts

52

Calories

Expresso Speedway

2.00 mi in 12:29

9.6

MPH

53

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

61

Watts

28

Calories

Dragons Return - Speed - 5 Min

76,630 points

15.0

MPH

160

Watts

53

Calories

Dragons Return - Speed - 10 Min

56,350 points

12.7

MPH

112

Watts

79

Calories

Dragons Return - Power - 10 Min

220,760 points

18.1

MPH

240

Watts

152

Calories
November 2, 2023

6.0

Miles

1,083

Calories

1,780,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

61

Watts

26

Calories

Expresso Speedway

3.00 mi in 19:05

9.4

MPH

61

Watts

93

Calories

Expresso Speedway

2.00 mi in 10:21

11.6

MPH

68

Watts

53

Calories

Dragons Island - Power - 40 Min

1,109,240 points

16.4

MPH

171

Watts

452

Calories

Dragons Return - Speed - 5 Min

36,810 points

14.4

MPH

160

Watts

55

Calories

Dragons Return - Power - 30 Min

250 points

10.6

MPH

80

Watts

0

Calories

Dragons Return - Power - 30 Min

633,750 points

17.4

MPH

206

Watts

399

Calories
November 1, 2023

6.5

Miles

1,028

Calories

3,180,530

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:27

9.3

MPH

56

Watts

29

Calories

Fruitdale

4.42 mi in 28:27

9.3

MPH

55

Watts

130

Calories

Dragons Return - Tactics - 30 Min

750,020 points

15.1

MPH

148

Watts

300

Calories

Animal Adventure - Power - 40 Min

2,430,510 points

18.7

MPH

208

Watts

536

Calories
October 31, 2023

51.2

Miles

1,464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 54:10

10.0

MPH

59

Watts

256

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

60

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

60

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

64

Watts

27

Calories

Expresso Speedway

4.00 mi in 23:59

10.0

MPH

60

Watts

112

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

99

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

79

Watts

29

Calories

Expresso Speedway

2.00 mi in 10:08

11.8

MPH

75

Watts

56

Calories

Fruitdale

8.84 mi in 45:04

11.8

MPH

74

Watts

247

Calories

Fruitdale

4.42 mi in 26:44

9.9

MPH

54

Watts

118

Calories

Fruitdale

4.42 mi in 24:02

11.0

MPH

67

Watts

123

Calories

Fruitdale

13.26 mi in 1:04:28

12.3

MPH

83

Watts

387

Calories
October 30, 2023

42.9

Miles

1,186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

58

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

64

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

67

Watts

27

Calories

Fruitdale

10.00 mi in 53:27

11.2

MPH

66

Watts

272

Calories

Fruitdale

10.00 mi in 1:00:20

9.9

MPH

57

Watts

280

Calories

Fruitdale

9.99 mi in 56:55

10.5

MPH

62

Watts

277

Calories

Fruitdale

4.42 mi in 22:27

11.8

MPH

72

Watts

121

Calories

Fruitdale

4.42 mi in 22:56

11.6

MPH

70

Watts

120

Calories
October 29, 2023

35.9

Miles

1,010

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

27.00 mi in 2:18:29

11.7

MPH

73

Watts

767

Calories

Fruitdale

8.84 mi in 43:59

12.1

MPH

77

Watts

250

Calories
October 28, 2023

46.1

Miles

1,341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 41:38

14.4

MPH

107

Watts

306

Calories

Fruitdale

36.11 mi in 3:01:04

12.0

MPH

77

Watts

1,040

Calories
October 27, 2023

37.6

Miles

1,042

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 40:50

10.3

MPH

61

Watts

194

Calories

Expresso Speedway

7.00 mi in 42:40

9.8

MPH

55

Watts

190

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

54

Watts

26

Calories

Expresso Speedway

2.00 mi in 11:18

10.6

MPH

66

Watts

57

Calories

Expresso Speedway

2.00 mi in 11:18

10.6

MPH

65

Watts

56

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

59

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

57

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

50

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

55

Watts

25

Calories

Expresso Speedway

1.28 mi in 9:04

8.5

MPH

47

Watts

36

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

58

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

54

Watts

26

Calories

Fruitdale

4.42 mi in 26:40

9.9

MPH

54

Watts

115

Calories

Fruitdale

4.42 mi in 22:17

11.9

MPH

73

Watts

120

Calories

Apple Grinder

0.27 mi in 0:51

19.1

MPH

203

Watts

11

Calories
October 26, 2023

40.7

Miles

1,225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.36 mi in 8:48

9.3

MPH

58

Watts

41

Calories

Expresso Speedway

13.00 mi in 1:16:22

10.2

MPH

64

Watts

383

Calories

Expresso Speedway

2.00 mi in 11:03

10.9

MPH

66

Watts

55

Calories

Expresso Speedway

9.00 mi in 57:13

9.4

MPH

52

Watts

247

Calories

Expresso Speedway

2.00 mi in 11:15

10.7

MPH

66

Watts

55

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

54

Watts

26

Calories

Coastal Run

3.37 mi in 9:31

21.2

MPH

282

Watts

168

Calories

Fruitdale

8.84 mi in 43:38

12.2

MPH

77

Watts

246

Calories
October 25, 2023

16.0

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

62

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

73

Watts

29

Calories

Expresso Speedway

2.00 mi in 12:55

9.3

MPH

53

Watts

57

Calories

Expresso Speedway

12.00 mi in 1:10:36

10.2

MPH

60

Watts

333

Calories
October 19, 2023

14.8

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:10

10.5

MPH

59

Watts

80

Calories

Expresso Speedway

3.00 mi in 18:06

9.9

MPH

57

Watts

81

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

55

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

55

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:31

8.0

MPH

46

Watts

30

Calories

Billy Goat Falls

5.37 mi in 16:53

19.1

MPH

254

Watts

271

Calories
October 18, 2023

16.7

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:53

10.4

MPH

57

Watts

130

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

58

Watts

25

Calories

Expresso Speedway

2.00 mi in 11:18

10.6

MPH

56

Watts

51

Calories

Expresso Speedway

4.00 mi in 21:26

11.2

MPH

62

Watts

102

Calories

Fruitdale

4.68 mi in 29:04

9.7

MPH

50

Watts

123

Calories
October 17, 2023

30.3

Miles

827

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 38:24

9.4

MPH

52

Watts

166

Calories

Expresso Speedway

5.00 mi in 36:18

8.3

MPH

43

Watts

141

Calories

Expresso Speedway

4.00 mi in 20:51

11.5

MPH

62

Watts

100

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

56

Watts

24

Calories

Fruitdale

8.84 mi in 51:12

10.4

MPH

59

Watts

240

Calories

Fruitdale

5.39 mi in 33:55

9.5

MPH

50

Watts

145

Calories
October 16, 2023

28.1

Miles

1,430

Calories

1,217,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:21

10.6

MPH

64

Watts

56

Calories

Expresso Speedway

10.00 mi in 1:03:00

9.5

MPH

55

Watts

282

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

64

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

57

Watts

26

Calories

Expresso Speedway

6.00 mi in 34:04

10.6

MPH

66

Watts

174

Calories

Expresso Speedway

1.00 mi in 7:32

8.0

MPH

42

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

58

Watts

27

Calories

Expresso Speedway

2.00 mi in 13:03

9.2

MPH

52

Watts

55

Calories

Expresso Speedway

1.00 mi in 6:28

9.3

MPH

54

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

56

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

63

Watts

25

Calories

Dragons Island - Tactics - 40 Min

963,410 points

15.5

MPH

169

Watts

455

Calories

Downhill Drama - Speed - 30 Min

253,630 points

16.8

MPH

68

Watts

171

Calories
October 15, 2023

0.0

Miles

667

Calories

895,360

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 15 Min

20,010 points

11.6

MPH

84

Watts

94

Calories

Downhill Drama - Speed - 45 Min

281,370 points

16.1

MPH

68

Watts

261

Calories

Downhill Drama - Tactics - 45 Min

593,980 points

15.8

MPH

90

Watts

310

Calories
October 11, 2023

16.0

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 54:39

9.9

MPH

57

Watts

249

Calories

Expresso Speedway

7.00 mi in 45:33

9.2

MPH

52

Watts

197

Calories
October 10, 2023

30.1

Miles

823

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:31

9.8

MPH

58

Watts

113

Calories

Expresso Speedway

2.00 mi in 11:59

10.0

MPH

56

Watts

53

Calories

Expresso Speedway

2.00 mi in 12:09

9.9

MPH

55

Watts

54

Calories

Fruitdale

8.84 mi in 50:32

10.5

MPH

59

Watts

237

Calories

Fruitdale

4.42 mi in 23:56

11.1

MPH

64

Watts

116

Calories

Fruitdale

4.42 mi in 23:28

11.3

MPH

67

Watts

120

Calories

Fruitdale

4.42 mi in 25:17

10.5

MPH

58

Watts

115

Calories
October 9, 2023

30.2

Miles

850

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:30

9.8

MPH

58

Watts

114

Calories

Expresso Speedway

3.00 mi in 20:10

8.9

MPH

49

Watts

84

Calories

Expresso Speedway

3.00 mi in 18:32

9.7

MPH

59

Watts

87

Calories

Expresso Speedway

4.00 mi in 21:08

11.4

MPH

67

Watts

107

Calories

Expresso Speedway

3.00 mi in 17:29

10.3

MPH

58

Watts

80

Calories

Expresso Speedway

3.00 mi in 16:25

11.0

MPH

63

Watts

79

Calories

Expresso Speedway

3.00 mi in 18:00

10.0

MPH

59

Watts

84

Calories

Expresso Speedway

3.00 mi in 16:57

10.6

MPH

63

Watts

82

Calories

Expresso Speedway

4.00 mi in 23:44

10.1

MPH

60

Watts

111

Calories
October 8, 2023

10.0

Miles

672

Calories

290,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:09

13.1

MPH

91

Watts

58

Calories

Expresso Speedway

7.00 mi in 33:23

12.6

MPH

81

Watts

197

Calories

Expresso Speedway

1.00 mi in 6:53

8.7

MPH

47

Watts

28

Calories

Coin Toss - Tactics - 25 Min

236,650 points

14.9

MPH

147

Watts

244

Calories

Coin Toss - Tactics - 30 Min

54,260 points

17.0

MPH

55

Watts

145

Calories
October 7, 2023

16.9

Miles

1,306

Calories

1,942,140

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:50

10.7

MPH

64

Watts

84

Calories

Expresso Speedway

3.00 mi in 14:14

12.6

MPH

81

Watts

83

Calories

Expresso Speedway

2.00 mi in 8:51

13.6

MPH

93

Watts

58

Calories

Fruitdale

8.84 mi in 39:31

13.4

MPH

98

Watts

269

Calories

Dragons Island - Speed - 10 Min

227,120 points

14.5

MPH

166

Watts

114

Calories

Dragons Island - Speed - 35 Min

813,300 points

12.9

MPH

135

Watts

339

Calories

Dragons Island - Speed - 40 Min

901,720 points

12.1

MPH

120

Watts

353

Calories
October 6, 2023

29.2

Miles

1,156

Calories

683,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:28

10.3

MPH

66

Watts

87

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

70

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

93

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

66

Watts

26

Calories

Fruitdale

8.84 mi in 43:39

12.2

MPH

75

Watts

242

Calories

Fruitdale

8.84 mi in 44:26

11.9

MPH

75

Watts

245

Calories

Fruitdale

4.42 mi in 18:18

14.5

MPH

115

Watts

143

Calories

Dragons Island - Speed - 30 Min

683,500 points

13.3

MPH

146

Watts

307

Calories
October 5, 2023

37.7

Miles

1,023

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:14

10.7

MPH

62

Watts

53

Calories

Expresso Speedway

3.00 mi in 14:47

12.2

MPH

73

Watts

79

Calories

Expresso Speedway

3.00 mi in 16:47

10.7

MPH

56

Watts

74

Calories

Expresso Speedway

2.00 mi in 11:51

10.1

MPH

56

Watts

52

Calories

Expresso Speedway

2.00 mi in 11:04

10.8

MPH

65

Watts

55

Calories

Expresso Speedway

2.00 mi in 12:38

9.5

MPH

53

Watts

54

Calories

Fruitdale

10.36 mi in 1:06:25

9.4

MPH

51

Watts

288

Calories

Fruitdale

4.42 mi in 22:01

12.0

MPH

73

Watts

120

Calories

Fruitdale

8.84 mi in 53:26

9.9

MPH

54

Watts

235

Calories
October 3, 2023

22.8

Miles

1,087

Calories

904,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:50

11.1

MPH

69

Watts

56

Calories

Expresso Speedway

5.00 mi in 31:10

9.6

MPH

62

Watts

154

Calories

Fruitdale

4.42 mi in 24:01

11.0

MPH

66

Watts

122

Calories

Fruitdale

10.01 mi in 51:18

11.7

MPH

76

Watts

291

Calories

Fruitdale

1.37 mi in 9:02

9.1

MPH

52

Watts

39

Calories

Dragons Island - Speed - 15 Min

332,250 points

12.9

MPH

139

Watts

149

Calories

Dragons Island - Speed - 25 Min

571,990 points

14.0

MPH

155

Watts

270

Calories
October 2, 2023

28.6

Miles

1,056

Calories

438,120

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:44

10.8

MPH

67

Watts

85

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

70

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

71

Watts

26

Calories

Expresso Speedway

8.00 mi in 38:59

12.3

MPH

79

Watts

226

Calories

Expresso Speedway

2.00 mi in 10:40

11.3

MPH

74

Watts

58

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

73

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

64

Watts

26

Calories

Expresso Speedway

3.00 mi in 19:19

9.3

MPH

56

Watts

88

Calories

Expresso Speedway

2.00 mi in 13:16

9.0

MPH

53

Watts

58

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

65

Watts

29

Calories

Fruitdale

4.42 mi in 21:46

12.2

MPH

78

Watts

124

Calories

Dragons Island - Speed - 20 Min

438,120 points

13.0

MPH

146

Watts

208

Calories
September 30, 2023

9.3

Miles

1,431

Calories

2,247,720

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:29

11.2

MPH

65

Watts

107

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

68

Watts

27

Calories

Expresso Speedway

2.26 mi in 12:24

10.9

MPH

67

Watts

65

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

73

Watts

27

Calories

Dragons Island - Speed - 45 Min

944,750 points

12.4

MPH

131

Watts

423

Calories

Dragons Return - Tactics - 30 Min

612,260 points

13.8

MPH

123

Watts

255

Calories

Dragons Revenge - Power - 35 Min

690,710 points

18.2

MPH

219

Watts

491

Calories
September 29, 2023

22.2

Miles

1,033

Calories

2,608,450

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:43

12.1

MPH

75

Watts

139

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

61

Watts

26

Calories

Expresso Speedway

2.00 mi in 11:00

10.9

MPH

66

Watts

55

Calories

Expresso Speedway

4.00 mi in 21:43

11.1

MPH

64

Watts

105

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

72

Watts

27

Calories

Expresso Speedway

2.00 mi in 11:04

10.8

MPH

70

Watts

58

Calories

Expresso Speedway

2.00 mi in 7:39

15.7

MPH

130

Watts

66

Calories

Animal Adventure - Tactics - 35 Min

2,608,450 points

17.1

MPH

175

Watts

401

Calories
September 28, 2023

18.2

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 42:40

9.8

MPH

54

Watts

188

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

56

Watts

25

Calories

Expresso Speedway

3.00 mi in 16:50

10.7

MPH

60

Watts

77

Calories

Expresso Speedway

7.00 mi in 43:11

9.7

MPH

55

Watts

191

Calories
September 27, 2023

22.0

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 45:32

10.5

MPH

60

Watts

213

Calories

Expresso Speedway

4.00 mi in 23:20

10.3

MPH

59

Watts

109

Calories

Expresso Speedway

2.00 mi in 11:39

10.3

MPH

61

Watts

55

Calories

Expresso Speedway

8.00 mi in 44:59

10.7

MPH

67

Watts

229

Calories
September 26, 2023

34.2

Miles

954

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 51:05

11.7

MPH

73

Watts

276

Calories

Expresso Speedway

7.00 mi in 34:34

12.2

MPH

77

Watts

195

Calories

Expresso Speedway

4.00 mi in 17:59

13.3

MPH

87

Watts

111

Calories

Expresso Speedway

3.00 mi in 14:00

12.9

MPH

84

Watts

84

Calories

Expresso Speedway

10.00 mi in 1:06:34

9.0

MPH

50

Watts

283

Calories
September 25, 2023

40.1

Miles

1,637

Calories

740,450

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:32

9.8

MPH

57

Watts

109

Calories

Expresso Speedway

6.00 mi in 30:25

11.8

MPH

73

Watts

165

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

64

Watts

26

Calories

Expresso Speedway

3.00 mi in 14:36

12.3

MPH

77

Watts

82

Calories

Expresso Speedway

5.00 mi in 27:44

10.8

MPH

68

Watts

144

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

65

Watts

26

Calories

Expresso Speedway

4.00 mi in 23:01

10.4

MPH

62

Watts

111

Calories

Expresso Speedway

5.00 mi in 31:58

9.4

MPH

55

Watts

141

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

69

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:18

11.7

MPH

75

Watts

57

Calories

Expresso Speedway

4.00 mi in 22:16

10.8

MPH

66

Watts

114

Calories

Expresso Speedway

3.00 mi in 14:26

12.5

MPH

77

Watts

82

Calories

Dragons Revenge - Power - 20 Min

392,740 points

18.6

MPH

227

Watts

290

Calories

Dragons Revenge - Power - 15 Min

347,710 points

18.4

MPH

229

Watts

219

Calories
September 24, 2023

16.0

Miles

1,366

Calories

1,218,840

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:56

12.1

MPH

79

Watts

86

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

69

Watts

53

Calories

Expresso Speedway

11.00 mi in 1:00:55

10.8

MPH

65

Watts

308

Calories

Dragons Revenge - Power - 45 Min

10,030 points

17.6

MPH

238

Watts

9

Calories

Dragons Revenge - Power - 45 Min

766,840 points

16.8

MPH

183

Watts

536

Calories

Downhill Drama - Speed - 35 Min

441,970 points

16.3

MPH

157

Watts

377

Calories
September 23, 2023

22.4

Miles

1,481

Calories

1,134,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:33

11.4

MPH

72

Watts

55

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

80

Watts

29

Calories

Expresso Speedway

5.00 mi in 25:54

11.6

MPH

70

Watts

137

Calories

Expresso Speedway

5.00 mi in 27:16

11.0

MPH

64

Watts

135

Calories

Expresso Speedway

9.00 mi in 44:47

12.1

MPH

74

Watts

246

Calories

Dragons Revenge - Power - 10 Min

190,220 points

17.8

MPH

205

Watts

132

Calories

Dragons Revenge - Power - 5 Min

132,140 points

18.6

MPH

235

Watts

75

Calories

Dragons Revenge - Power - 25 Min

326,790 points

16.5

MPH

181

Watts

295

Calories

Dragons Revenge - Power - 30 Min

485,660 points

17.3

MPH

193

Watts

374

Calories
September 22, 2023

30.0

Miles

823

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:34

10.9

MPH

67

Watts

139

Calories

Expresso Speedway

9.00 mi in 55:18

9.8

MPH

57

Watts

253

Calories

Expresso Speedway

4.00 mi in 20:36

11.7

MPH

67

Watts

103

Calories

Expresso Speedway

12.00 mi in 59:18

12.1

MPH

76

Watts

332

Calories
September 21, 2023

32.1

Miles

934

Calories

30,450

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 1:02:05

10.6

MPH

59

Watts

289

Calories

Expresso Speedway

7.00 mi in 44:47

9.4

MPH

54

Watts

198

Calories

Expresso Speedway

3.00 mi in 16:44

10.8

MPH

69

Watts

86

Calories

Expresso Speedway

4.00 mi in 22:17

10.8

MPH

63

Watts

108

Calories

Expresso Speedway

7.00 mi in 43:17

9.7

MPH

66

Watts

225

Calories

Dragons Return - Speed - 5 Min

30,450 points

9.3

MPH

74

Watts

29

Calories
September 20, 2023

22.0

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:11

10.6

MPH

62

Watts

134

Calories

Expresso Speedway

8.00 mi in 49:01

9.8

MPH

56

Watts

221

Calories

Expresso Speedway

9.00 mi in 56:12

9.6

MPH

52

Watts

238

Calories
September 15, 2023

31.8

Miles

1,068

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 41:39

10.1

MPH

55

Watts

184

Calories

Expresso Speedway

2.00 mi in 13:07

9.1

MPH

49

Watts

54

Calories

Expresso Speedway

3.00 mi in 18:32

9.7

MPH

51

Watts

78

Calories

Expresso Speedway

4.00 mi in 29:15

8.2

MPH

42

Watts

111

Calories

Expresso Speedway

1.00 mi in 6:26

9.3

MPH

46

Watts

25

Calories

Expresso Speedway

4.39 mi in 25:10

10.5

MPH

66

Watts

128

Calories

Expresso Speedway

2.00 mi in 11:59

10.0

MPH

58

Watts

54

Calories

Rolling Thunder

1.02 mi in 2:44

22.4

MPH

308

Watts

52

Calories

Campus Loop

2.03 mi in 5:37

21.7

MPH

281

Watts

98

Calories

Evening Bliss

2.36 mi in 6:34

21.6

MPH

285

Watts

118

Calories

Alpine Splash

2.93 mi in 8:41

20.2

MPH

292

Watts

159

Calories
September 14, 2023

10.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:59

9.2

MPH

49

Watts

53

Calories

Expresso Speedway

4.00 mi in 25:43

9.3

MPH

51

Watts

108

Calories

Expresso Speedway

4.00 mi in 29:28

8.1

MPH

41

Watts

110

Calories
September 13, 2023

26.0

Miles

698

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 41:26

10.1

MPH

55

Watts

183

Calories

Expresso Speedway

2.00 mi in 12:19

9.7

MPH

50

Watts

51

Calories

Expresso Speedway

2.00 mi in 11:07

10.8

MPH

61

Watts

52

Calories

Expresso Speedway

1.00 mi in 6:10

9.7

MPH

52

Watts

25

Calories

Expresso Speedway

14.00 mi in 1:42:49

8.2

MPH

42

Watts

387

Calories
September 12, 2023

38.6

Miles

1,404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

58

Watts

26

Calories

Expresso Speedway

2.00 mi in 15:39

7.7

MPH

37

Watts

56

Calories

Expresso Speedway

3.42 mi in 24:30

8.4

MPH

42

Watts

91

Calories

Expresso Speedway

1.00 mi in 7:08

8.4

MPH

40

Watts

26

Calories

Expresso Speedway

3.00 mi in 18:26

9.8

MPH

57

Watts

84

Calories

Expresso Speedway

2.00 mi in 12:51

9.3

MPH

50

Watts

53

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

51

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:25

9.4

MPH

48

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

72

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

62

Watts

27

Calories

Expresso Speedway

3.83 mi in 25:35

9.0

MPH

50

Watts

107

Calories

Oh Mama

7.87 mi in 27:46

17.0

MPH

211

Watts

377

Calories

Outlaw Rock

10.01 mi in 38:09

15.7

MPH

182

Watts

452

Calories
September 11, 2023

25.6

Miles

726

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 32:10

9.3

MPH

51

Watts

137

Calories

Expresso Speedway

5.00 mi in 32:50

9.1

MPH

50

Watts

137

Calories

Expresso Speedway

6.00 mi in 42:30

8.5

MPH

46

Watts

174

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

63

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:11

11.8

MPH

68

Watts

52

Calories

Expresso Speedway

5.00 mi in 28:38

10.5

MPH

65

Watts

145

Calories

Oh Mama

0.49 mi in 1:40

17.6

MPH

243

Watts

26

Calories
September 10, 2023

39.1

Miles

1,391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

76

Watts

28

Calories

Expresso Speedway

7.00 mi in 34:43

12.1

MPH

75

Watts

192

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

70

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:00

12.0

MPH

74

Watts

55

Calories

Expresso Speedway

5.00 mi in 27:24

10.9

MPH

59

Watts

126

Calories

Stormy Hollow

7.44 mi in 31:02

14.4

MPH

140

Watts

289

Calories

Rough Rider

8.38 mi in 24:46

20.3

MPH

261

Watts

408

Calories

Ravens Roost

7.22 mi in 31:06

13.9

MPH

126

Watts

266

Calories
September 9, 2023

31.0

Miles

1,262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:53

11.5

MPH

63

Watts

101

Calories

Expresso Speedway

1.00 mi in 6:26

9.3

MPH

47

Watts

26

Calories

Expresso Speedway

6.00 mi in 34:29

10.4

MPH

52

Watts

146

Calories

Savage Revenge

20.02 mi in 1:05:28

18.3

MPH

236

Watts

984

Calories
September 8, 2023

31.6

Miles

1,155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 36:32

9.9

MPH

56

Watts

163

Calories

Expresso Speedway

5.00 mi in 36:19

8.3

MPH

45

Watts

146

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

63

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:06

13.2

MPH

93

Watts

60

Calories

Expresso Speedway

4.00 mi in 27:12

8.8

MPH

52

Watts

120

Calories

Monkey Pass

9.54 mi in 28:52

19.8

MPH

259

Watts

471

Calories

Mini Mayhem

4.06 mi in 16:50

14.5

MPH

143

Watts

161

Calories
September 7, 2023

30.5

Miles

1,021

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 38:56

10.8

MPH

65

Watts

194

Calories

Expresso Speedway

2.00 mi in 11:43

10.2

MPH

58

Watts

53

Calories

Expresso Speedway

2.00 mi in 13:20

9.0

MPH

45

Watts

52

Calories

Expresso Speedway

2.00 mi in 13:15

9.1

MPH

47

Watts

52

Calories

Expresso Speedway

1.00 mi in 7:05

8.5

MPH

42

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:51

8.8

MPH

43

Watts

25

Calories

Expresso Speedway

5.00 mi in 29:29

10.2

MPH

62

Watts

142

Calories

Stump Puller

7.80 mi in 27:04

17.3

MPH

207

Watts

360

Calories

Redwood Dash

1.50 mi in 4:05

22.0

MPH

281

Watts

71

Calories
September 6, 2023

33.8

Miles

1,219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:30

10.4

MPH

56

Watts

53

Calories

Expresso Speedway

3.00 mi in 18:13

9.9

MPH

55

Watts

81

Calories

Expresso Speedway

4.00 mi in 29:28

8.1

MPH

43

Watts

113

Calories

Expresso Speedway

3.00 mi in 21:13

8.5

MPH

44

Watts

81

Calories

Expresso Speedway

1.00 mi in 6:27

9.3

MPH

53

Watts

28

Calories

Expresso Speedway

1.00 mi in 6:27

9.3

MPH

50

Watts

27

Calories

Expresso Speedway

3.00 mi in 20:37

8.7

MPH

44

Watts

80

Calories

Fruitdale

6.07 mi in 25:10

14.5

MPH

151

Watts

255

Calories

Bent Spoke

4.01 mi in 14:13

16.9

MPH

179

Watts

166

Calories

Quicksilver

6.33 mi in 18:30

20.5

MPH

266

Watts

310

Calories
September 5, 2023

34.6

Miles

1,019

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:07:41

8.9

MPH

51

Watts

294

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

54

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:28

9.3

MPH

48

Watts

27

Calories

Expresso Speedway

3.00 mi in 14:23

12.5

MPH

81

Watts

85

Calories

Expresso Speedway

10.00 mi in 1:01:17

9.8

MPH

55

Watts

272

Calories

Expresso Speedway

4.00 mi in 23:00

10.4

MPH

59

Watts

106

Calories

Broken Spoke

5.43 mi in 21:41

15.0

MPH

140

Watts

202

Calories
September 4, 2023

33.2

Miles

1,149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:20

9.9

MPH

55

Watts

106

Calories

Expresso Speedway

2.00 mi in 13:58

8.6

MPH

44

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

59

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

60

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

52

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

65

Watts

28

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

55

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

63

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

104

Watts

31

Calories

Evening Bliss

2.36 mi in 11:37

12.2

MPH

86

Watts

72

Calories

Alpine Splash

3.29 mi in 16:28

12.0

MPH

108

Watts

126

Calories

Fruitdale

4.42 mi in 24:30

10.8

MPH

60

Watts

115

Calories

Broken Spoke

0.27 mi in 0:46

21.1

MPH

273

Watts

13

Calories

Dragon Fire

5.00 mi in 15:00

20.0

MPH

245

Watts

232

Calories

Catacombs

3.73 mi in 11:28

19.5

MPH

257

Watts

186

Calories
August 31, 2023

31.5

Miles

1,041

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:36

10.6

MPH

64

Watts

112

Calories

Expresso Speedway

2.00 mi in 11:40

10.3

MPH

55

Watts

51

Calories

Expresso Speedway

6.26 mi in 41:22

9.1

MPH

49

Watts

170

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

77

Watts

29

Calories

Campus Loop

2.03 mi in 10:11

12.0

MPH

79

Watts

58

Calories

Fruitdale

0.59 mi in 4:00

8.8

MPH

53

Watts

18

Calories

Fruitdale

4.42 mi in 23:07

11.5

MPH

65

Watts

114

Calories

Redwood Dash

1.50 mi in 7:50

11.5

MPH

67

Watts

40

Calories

Odyssey

7.60 mi in 23:58

19.0

MPH

258

Watts

389

Calories

Mini Mayhem

2.03 mi in 12:41

9.6

MPH

58

Watts

58

Calories
August 30, 2023

10.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 30:03

10.0

MPH

61

Watts

145

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

62

Watts

25

Calories

Expresso Speedway

4.00 mi in 26:55

8.9

MPH

48

Watts

111

Calories
August 29, 2023

37.0

Miles

1,027

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 52:27

11.4

MPH

74

Watts

290

Calories

Expresso Speedway

2.00 mi in 10:32

11.4

MPH

65

Watts

51

Calories

Expresso Speedway

14.00 mi in 1:29:26

9.4

MPH

51

Watts

377

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

56

Watts

24

Calories

Expresso Speedway

10.00 mi in 1:03:58

9.4

MPH

53

Watts

283

Calories
August 28, 2023

26.1

Miles

1,121

Calories

468,800

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

100

Watts

29

Calories

Expresso Speedway

10.00 mi in 1:05:43

9.1

MPH

49

Watts

271

Calories

Expresso Speedway

2.00 mi in 9:27

12.7

MPH

80

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

65

Watts

25

Calories

Expresso Speedway

10.00 mi in 1:12:57

8.2

MPH

44

Watts

288

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

52

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

55

Watts

25

Calories

Dragons Return - Speed - 15 Min

253,810 points

13.6

MPH

122

Watts

126

Calories

Dragons Revenge - Speed - 10 Min

39,920 points

26.8

MPH

27

Watts

38

Calories

Coin Toss - Speed - 35 Min

750 points

11.7

MPH

70

Watts

1

Calories

Coin Toss - Power - 35 Min

174,320 points

12.7

MPH

92

Watts

230

Calories
August 27, 2023

13.0

Miles

1,006

Calories

656,470

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:08

10.8

MPH

64

Watts

55

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

67

Watts

52

Calories

Expresso Speedway

9.00 mi in 43:54

12.3

MPH

77

Watts

248

Calories

Dragons Revenge - Speed - 20 Min

24,430 points

38.2

MPH

13

Watts

68

Calories

Maze Mania - Speed - 30 Min

290,290 points

14.8

MPH

141

Watts

286

Calories

Maze Mania - Speed - 35 Min

341,750 points

13.9

MPH

124

Watts

300

Calories
August 26, 2023

4.1

Miles

1,175

Calories

1,016,300

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

68

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

70

Watts

27

Calories

Expresso Speedway

2.00 mi in 11:36

10.3

MPH

63

Watts

58

Calories

Coin Toss - Power - 45 Min

136,790 points

16.4

MPH

81

Watts

284

Calories

Maze Mania - Speed - 40 Min

424,950 points

13.8

MPH

125

Watts

344

Calories

Maze Mania - Speed - 45 Min

454,560 points

14.6

MPH

139

Watts

427

Calories
August 23, 2023

10.0

Miles

405

Calories

101,940

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 34:07

10.6

MPH

59

Watts

159

Calories

Expresso Speedway

4.00 mi in 23:55

10.0

MPH

56

Watts

107

Calories

Coin Toss - Power - 20 Min

101,940 points

13.6

MPH

98

Watts

138

Calories
August 22, 2023

24.0

Miles

1,131

Calories

507,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 33:51

8.9

MPH

51

Watts

146

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

67

Watts

26

Calories

Expresso Speedway

1.53 mi in 10:13

9.0

MPH

51

Watts

44

Calories

Expresso Speedway

3.00 mi in 18:57

9.5

MPH

51

Watts

79

Calories

Expresso Speedway

1.00 mi in 6:16

9.6

MPH

54

Watts

27

Calories

Expresso Speedway

3.00 mi in 18:13

9.9

MPH

57

Watts

83

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

62

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

55

Watts

26

Calories

Expresso Speedway

3.00 mi in 20:55

8.6

MPH

46

Watts

83

Calories

Fruitdale

4.42 mi in 28:32

9.3

MPH

53

Watts

127

Calories

Downhill Drama - Speed - 35 Min

250 points

17.8

MPH

180

Watts

1

Calories

Downhill Drama - Power - 35 Min

507,300 points

21.3

MPH

195

Watts

445

Calories
August 21, 2023

22.8

Miles

1,042

Calories

413,310

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 39:30

9.1

MPH

52

Watts

174

Calories

Expresso Speedway

6.00 mi in 42:51

8.4

MPH

47

Watts

175

Calories

Expresso Speedway

0.50 mi in 4:02

7.4

MPH

42

Watts

15

Calories

Expresso Speedway

1.00 mi in 6:40

9.0

MPH

55

Watts

29

Calories

Expresso Speedway

4.00 mi in 24:50

9.7

MPH

55

Watts

111

Calories

Fruitdale

5.22 mi in 30:34

10.2

MPH

56

Watts

139

Calories

Downhill Drama - Power - 25 Min

362,470 points

21.3

MPH

196

Watts

323

Calories

Downhill Drama - Power - 5 Min

50,840 points

22.1

MPH

214

Watts

69

Calories
August 20, 2023

8.1

Miles

1,162

Calories

1,103,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:38

12.2

MPH

75

Watts

108

Calories

Expresso Speedway

3.00 mi in 15:52

11.3

MPH

67

Watts

80

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

53

Watts

27

Calories

Coin Toss - Tactics - 30 Min

137,770 points

15.1

MPH

71

Watts

167

Calories

Downhill Drama - Power - 20 Min

303,410 points

21.5

MPH

206

Watts

268

Calories

Downhill Drama - Power - 45 Min

662,710 points

20.3

MPH

169

Watts

509

Calories
August 19, 2023

15.1

Miles

1,007

Calories

749,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:34

11.7

MPH

73

Watts

112

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

63

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

66

Watts

52

Calories

Expresso Speedway

4.00 mi in 23:04

10.4

MPH

57

Watts

105

Calories

Expresso Speedway

2.00 mi in 12:24

9.7

MPH

52

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:46

11.1

MPH

62

Watts

52

Calories

Dragons Revenge - Speed - 15 Min

18,260 points

38.3

MPH

15

Watts

53

Calories

Outpost - Speed - 15 Min

210,970 points

16.0

MPH

157

Watts

155

Calories

Outpost - Speed - 35 Min

519,820 points

16.2

MPH

171

Watts

394

Calories
August 18, 2023

37.2

Miles

1,023

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.81 mi in 16:43

10.1

MPH

59

Watts

78

Calories

Expresso Speedway

11.00 mi in 1:01:14

10.8

MPH

61

Watts

290

Calories

Expresso Speedway

6.28 mi in 37:27

10.1

MPH

60

Watts

177

Calories

Expresso Speedway

4.00 mi in 28:12

8.5

MPH

47

Watts

113

Calories

Expresso Speedway

2.00 mi in 11:16

10.7

MPH

60

Watts

52

Calories

Expresso Speedway

2.00 mi in 11:16

10.7

MPH

58

Watts

51

Calories

Expresso Speedway

2.00 mi in 6:56

17.3

MPH

162

Watts

73

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

59

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

57

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

52

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:36

9.1

MPH

45

Watts

25

Calories
August 13, 2023

18.4

Miles

1,167

Calories

1,463,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:59

10.9

MPH

67

Watts

55

Calories

Expresso Speedway

2.00 mi in 13:42

8.8

MPH

50

Watts

59

Calories

Expresso Speedway

4.00 mi in 25:28

9.4

MPH

54

Watts

116

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

62

Watts

25

Calories

Expresso Speedway

5.00 mi in 31:49

9.4

MPH

54

Watts

142

Calories

Expresso Speedway

4.00 mi in 24:52

9.7

MPH

61

Watts

121

Calories

Dragons Return - Speed - 25 Min

382,450 points

11.4

MPH

79

Watts

148

Calories

Dragons Return - Speed - 30 Min

512,840 points

13.1

MPH

109

Watts

229

Calories

Dragons Return - Speed - 35 Min

552,570 points

11.4

MPH

80

Watts

208

Calories

Dragons Revenge - Speed - 10 Min

15,350 points

38.0

MPH

26

Watts

41

Calories
August 12, 2023

19.2

Miles

1,570

Calories

1,811,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:37

11.3

MPH

67

Watts

54

Calories

Expresso Speedway

3.00 mi in 14:18

12.6

MPH

83

Watts

85

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

75

Watts

59

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

69

Watts

27

Calories

Expresso Speedway

5.00 mi in 28:24

10.6

MPH

66

Watts

148

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

62

Watts

25

Calories

Expresso Speedway

5.00 mi in 31:54

9.4

MPH

53

Watts

143

Calories

Dragons Return - Speed - 20 Min

358,340 points

13.6

MPH

121

Watts

168

Calories

Dragons Return - Speed - 40 Min

644,930 points

14.6

MPH

139

Watts

380

Calories

Dragons Return - Speed - 45 Min

777,060 points

13.6

MPH

121

Watts

378

Calories

Dragons Revenge - Speed - 15 Min

18,260 points

9.9

MPH

97

Watts

38

Calories

Dragons Revenge - Speed - 15 Min

13,110 points

41.4

MPH

16

Watts

56

Calories
August 11, 2023

16.0

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 18:48

9.6

MPH

56

Watts

84

Calories

Expresso Speedway

13.00 mi in 1:12:42

10.7

MPH

63

Watts

356

Calories
August 10, 2023

19.1

Miles

863

Calories

625,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:03

10.6

MPH

60

Watts

81

Calories

Expresso Speedway

3.00 mi in 17:09

10.5

MPH

61

Watts

83

Calories

Expresso Speedway

4.00 mi in 23:05

10.4

MPH

59

Watts

107

Calories

Expresso Speedway

4.00 mi in 27:02

8.9

MPH

50

Watts

114

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

60

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

66

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

56

Watts

26

Calories

Dragons Revenge - Speed - 35 Min

625,860 points

14.0

MPH

139

Watts

330

Calories
August 9, 2023

16.4

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:57

10.5

MPH

62

Watts

110

Calories

Expresso Speedway

2.00 mi in 11:12

10.7

MPH

57

Watts

49

Calories

Expresso Speedway

4.00 mi in 26:47

9.0

MPH

50

Watts

113

Calories

Fruitdale

6.31 mi in 38:44

9.8

MPH

53

Watts

170

Calories
August 8, 2023

16.6

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.29 mi in 24:10

8.2

MPH

46

Watts

100

Calories

Expresso Speedway

6.00 mi in 44:00

8.2

MPH

43

Watts

170

Calories

Expresso Speedway

3.00 mi in 21:07

8.5

MPH

47

Watts

84

Calories

Expresso Speedway

2.00 mi in 12:12

9.8

MPH

57

Watts

55

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

55

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

51

Watts

25

Calories
August 7, 2023

36.5

Miles

1,232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.49 mi in 24:56

8.4

MPH

46

Watts

100

Calories

Expresso Speedway

9.00 mi in 1:05:09

8.3

MPH

44

Watts

255

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

54

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

55

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

57

Watts

26

Calories

Expresso Speedway

2.00 mi in 12:47

9.4

MPH

54

Watts

57

Calories

Expresso Speedway

4.00 mi in 22:46

10.5

MPH

66

Watts

114

Calories

Expresso Speedway

3.39 mi in 25:17

8.0

MPH

42

Watts

99

Calories

Expresso Speedway

1.00 mi in 6:19

9.5

MPH

49

Watts

25

Calories

Monkey Pass

9.54 mi in 29:22

19.5

MPH

251

Watts

465

Calories
August 6, 2023

21.5

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:52

12.1

MPH

74

Watts

81

Calories

Expresso Speedway

2.00 mi in 10:32

11.4

MPH

66

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

62

Watts

25

Calories

Expresso Speedway

2.00 mi in 12:28

9.6

MPH

53

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

53

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

52

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:35

9.1

MPH

48

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

58

Watts

27

Calories

Sunday Afternoon

7.29 mi in 23:04

19.0

MPH

236

Watts

344

Calories
August 5, 2023

23.4

Miles

805

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:31

11.6

MPH

76

Watts

88

Calories

Expresso Speedway

8.00 mi in 51:48

9.3

MPH

50

Watts

221

Calories

Expresso Speedway

4.00 mi in 18:58

12.7

MPH

102

Watts

136

Calories

Expresso Speedway

1.44 mi in 10:24

8.3

MPH

39

Watts

37

Calories

Farmers Bluff

6.91 mi in 21:27

19.3

MPH

238

Watts

322

Calories
August 4, 2023

18.7

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:25

8.9

MPH

49

Watts

56

Calories

Expresso Speedway

1.31 mi in 10:33

7.5

MPH

42

Watts

40

Calories

Fruitdale

8.84 mi in 51:51

10.2

MPH

56

Watts

234

Calories

Ironhorse Rush

6.51 mi in 24:25

16.0

MPH

195

Watts

308

Calories
August 3, 2023

27.4

Miles

950

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 45:03

9.3

MPH

53

Watts

195

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

59

Watts

27

Calories

Expresso Speedway

4.00 mi in 28:56

8.3

MPH

45

Watts

115

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

54

Watts

26

Calories

Expresso Speedway

1.00 mi in 8:18

7.2

MPH

38

Watts

30

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

53

Watts

26

Calories

Expresso Speedway

2.00 mi in 12:42

9.4

MPH

50

Watts

51

Calories

Expresso Speedway

2.00 mi in 9:56

12.1

MPH

87

Watts

62

Calories

Ravens Roost

7.22 mi in 21:51

19.8

MPH

266

Watts

366

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
August 2, 2023

34.0

Miles

1,182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 50:26

11.9

MPH

73

Watts

274

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

74

Watts

27

Calories

Expresso Speedway

4.00 mi in 27:09

8.8

MPH

50

Watts

114

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

53

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

57

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:16

11.7

MPH

73

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

58

Watts

27

Calories

Campus Loop

2.03 mi in 5:46

21.1

MPH

267

Watts

97

Calories

Lost Trail

2.91 mi in 9:08

19.1

MPH

229

Watts

132

Calories

Stump Puller

6.91 mi in 21:03

19.7

MPH

248

Watts

328

Calories
August 1, 2023

28.4

Miles

1,239

Calories

306,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:20

12.4

MPH

87

Watts

120

Calories

Expresso Speedway

6.00 mi in 41:08

8.8

MPH

47

Watts

166

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

55

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

55

Watts

25

Calories

Expresso Speedway

4.00 mi in 26:09

9.2

MPH

52

Watts

113

Calories

Rough Rider

8.38 mi in 25:23

19.8

MPH

248

Watts

397

Calories

Maze Mania - Speed - 10 Min

98,750 points

13.1

MPH

119

Watts

83

Calories

Maze Mania - Speed - 20 Min

207,750 points

14.6

MPH

142

Watts

194

Calories
July 31, 2023

27.9

Miles

802

Calories

1,250

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 26:15

9.1

MPH

53

Watts

115

Calories

Expresso Speedway

4.00 mi in 27:48

8.6

MPH

48

Watts

115

Calories

Expresso Speedway

2.00 mi in 14:39

8.2

MPH

46

Watts

59

Calories

Expresso Speedway

1.00 mi in 7:44

7.8

MPH

42

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

60

Watts

27

Calories

Expresso Speedway

5.00 mi in 36:00

8.3

MPH

46

Watts

144

Calories

Fruitdale

8.84 mi in 53:29

9.9

MPH

54

Watts

233

Calories

Downhill Drama - Power - 5 Min

1,250 points

20.1

MPH

235

Watts

12

Calories
July 30, 2023

13.4

Miles

1,508

Calories

3,794,530

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.29 mi in 7:33

10.3

MPH

53

Watts

32

Calories

Expresso Speedway

2.00 mi in 11:09

10.8

MPH

61

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:29

9.3

MPH

46

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

50

Watts

25

Calories

Dragons Island - Tactics - 5 Min

146,890 points

16.6

MPH

202

Watts

67

Calories

Dragons Revenge - Speed - 30 Min

552,410 points

14.5

MPH

148

Watts

298

Calories

Dragons Revenge - Speed - 40 Min

661,640 points

13.0

MPH

119

Watts

330

Calories

Animal Adventure - Tactics - 35 Min

2,279,660 points

15.1

MPH

132

Watts

311

Calories

Downhill Drama - Power - 10 Min

153,930 points

21.3

MPH

204

Watts

132

Calories
July 29, 2023

10.0

Miles

1,238

Calories

1,557,430

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

76

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

63

Watts

25

Calories

Expresso Speedway

2.00 mi in 12:25

9.7

MPH

52

Watts

54

Calories

Expresso Speedway

3.00 mi in 18:20

9.8

MPH

52

Watts

79

Calories

Expresso Speedway

1.00 mi in 6:10

9.7

MPH

47

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:43

8.9

MPH

45

Watts

25

Calories

Dragons Return - Power - 25 Min

430,290 points

16.0

MPH

173

Watts

282

Calories

Dragons Revenge - Speed - 5 Min

93,290 points

15.8

MPH

177

Watts

58

Calories

Dragons Revenge - Speed - 45 Min

845,360 points

14.7

MPH

155

Watts

464

Calories

Downhill Drama - Power - 15 Min

188,490 points

19.8

MPH

158

Watts

160

Calories
July 28, 2023

10.1

Miles

1,104

Calories

1,446,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:09

8.4

MPH

49

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

74

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

67

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

68

Watts

28

Calories

Expresso Speedway

2.00 mi in 13:11

9.1

MPH

51

Watts

57

Calories

Expresso Speedway

2.00 mi in 17:29

6.9

MPH

34

Watts

61

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

60

Watts

27

Calories

Dragons Revenge - Speed - 20 Min

377,300 points

15.3

MPH

167

Watts

221

Calories

Dragons Return - Tactics - 5 Min

166,870 points

17.7

MPH

206

Watts

66

Calories

Dragons Revenge - Speed - 10 Min

159,790 points

12.8

MPH

114

Watts

80

Calories

Dragons Revenge - Speed - 15 Min

262,660 points

15.7

MPH

172

Watts

170

Calories

Dragons Revenge - Speed - 25 Min

479,450 points

14.8

MPH

157

Watts

262

Calories
July 27, 2023

12.5

Miles

732

Calories

736,980

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:31

9.2

MPH

50

Watts

27

Calories

Expresso Speedway

2.00 mi in 11:02

10.9

MPH

62

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

60

Watts

27

Calories

Expresso Speedway

4.00 mi in 25:07

9.6

MPH

57

Watts

116

Calories

Fruitdale

4.42 mi in 24:35

10.8

MPH

60

Watts

115

Calories

Dragons Return - Tactics - 30 Min

505,360 points

11.9

MPH

99

Watts

215

Calories

Downhill Drama - Speed - 20 Min

231,620 points

17.3

MPH

115

Watts

168

Calories
July 26, 2023

14.6

Miles

850

Calories

963,490

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 26:01

9.2

MPH

51

Watts

110

Calories

Expresso Speedway

2.00 mi in 10:54

11.0

MPH

60

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

55

Watts

26

Calories

Expresso Speedway

3.00 mi in 19:33

9.2

MPH

52

Watts

85

Calories

Fruitdale

4.42 mi in 30:05

8.8

MPH

46

Watts

120

Calories

Downhill Drama - Tactics - 25 Min

604,900 points

19.0

MPH

163

Watts

277

Calories

Downhill Drama - Tactics - 15 Min

358,590 points

19.2

MPH

167

Watts

170

Calories
July 25, 2023

10.7

Miles

925

Calories

826,310

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:09

9.8

MPH

57

Watts

27

Calories

Expresso Speedway

0.26 mi in 2:33

6.1

MPH

34

Watts

9

Calories

Expresso Speedway

2.00 mi in 10:51

11.1

MPH

61

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

53

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

54

Watts

26

Calories

Fruitdale

4.42 mi in 29:24

9.0

MPH

50

Watts

127

Calories

Downhill Drama - Power - 25 Min

257,580 points

17.2

MPH

115

Watts

205

Calories

Downhill Drama - Power - 20 Min

220,790 points

18.2

MPH

122

Watts

171

Calories

Downhill Drama - Power - 30 Min

347,940 points

18.0

MPH

114

Watts

246

Calories
July 24, 2023

20.2

Miles

914

Calories

445,960

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:40

10.2

MPH

56

Watts

79

Calories

Expresso Speedway

5.00 mi in 30:14

9.9

MPH

55

Watts

132

Calories

Expresso Speedway

4.00 mi in 27:37

8.7

MPH

50

Watts

118

Calories

Expresso Speedway

2.00 mi in 11:16

10.7

MPH

59

Watts

51

Calories

Expresso Speedway

2.00 mi in 12:25

9.7

MPH

52

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

57

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

52

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

53

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

49

Watts

24

Calories

Downhill Drama - Power - 40 Min

445,960 points

18.3

MPH

130

Watts

363

Calories
July 23, 2023

19.1

Miles

1,603

Calories

2,140,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

77

Watts

26

Calories

Expresso Speedway

4.00 mi in 22:51

10.5

MPH

59

Watts

109

Calories

Expresso Speedway

8.00 mi in 46:40

10.3

MPH

57

Watts

213

Calories

Expresso Speedway

4.00 mi in 23:24

10.3

MPH

57

Watts

108

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

55

Watts

26

Calories

Downhill Drama - Tactics - 20 Min

487,000 points

18.7

MPH

162

Watts

220

Calories

Dragons Revenge - Speed - 20 Min

35,810 points

6.5

MPH

85

Watts

81

Calories

Dragons Revenge - Speed - 20 Min

19,920 points

34.0

MPH

14

Watts

66

Calories

Downhill Drama - Tactics - 30 Min

728,850 points

18.8

MPH

160

Watts

326

Calories

Downhill Drama - Tactics - 40 Min

868,460 points

18.2

MPH

141

Watts

392

Calories
July 22, 2023

1.0

Miles

347

Calories

347,950

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

59

Watts

27

Calories

Downhill Drama - Speed - 10 Min

116,670 points

19.4

MPH

149

Watts

104

Calories

Downhill Drama - Speed - 25 Min

231,280 points

23.0

MPH

114

Watts

212

Calories
July 16, 2023

3.0

Miles

891

Calories

1,259,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

73

Watts

26

Calories

Mini Mayhem

2.03 mi in 9:40

12.6

MPH

85

Watts

58

Calories

Downhill Drama - Speed - 40 Min

431,080 points

18.3

MPH

132

Watts

375

Calories

Downhill Drama - Tactics - 35 Min

828,660 points

19.9

MPH

183

Watts

428

Calories
July 15, 2023

3.0

Miles

1,171

Calories

3,262,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

64

Watts

26

Calories

Downhill Drama - Tactics - 25 Min

499,630 points

18.0

MPH

139

Watts

242

Calories

Animal Adventure - Power - 45 Min

2,257,150 points

14.5

MPH

117

Watts

361

Calories

Downhill Drama - Speed - 45 Min

505,260 points

19.6

MPH

157

Watts

488

Calories
July 14, 2023

8.4

Miles

800

Calories

649,120

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:19

10.6

MPH

59

Watts

53

Calories

Expresso Speedway

2.00 mi in 12:14

9.8

MPH

55

Watts

54

Calories

Expresso Speedway

2.00 mi in 12:51

9.3

MPH

51

Watts

53

Calories

Expresso Speedway

1.00 mi in 6:21

9.4

MPH

51

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

59

Watts

26

Calories

Downhill Drama - Speed - 15 Min

24,360 points

5.2

MPH

106

Watts

114

Calories

Downhill Drama - Speed - 15 Min

141,950 points

17.0

MPH

111

Watts

122

Calories

Downhill Drama - Speed - 20 Min

126,260 points

14.3

MPH

75

Watts

123

Calories

Downhill Drama - Tactics - 10 Min

133,440 points

18.9

MPH

133

Watts

93

Calories

Downhill Drama - Tactics - 10 Min

223,110 points

19.9

MPH

170

Watts

115

Calories
July 13, 2023

19.2

Miles

628

Calories

78,900

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 21:19

8.4

MPH

44

Watts

82

Calories

Expresso Speedway

3.00 mi in 19:06

9.4

MPH

49

Watts

78

Calories

Expresso Speedway

3.00 mi in 17:57

10.0

MPH

54

Watts

77

Calories

Fruitdale

10.14 mi in 1:07:14

9.0

MPH

47

Watts

273

Calories

Downhill Drama - Speed - 15 Min

78,900 points

11.9

MPH

103

Watts

115

Calories
July 12, 2023

11.0

Miles

1,037

Calories

735,540

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 48:21

9.9

MPH

56

Watts

220

Calories

Expresso Speedway

2.00 mi in 11:24

10.5

MPH

61

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

67

Watts

26

Calories

Dragons Return - Power - 5 Min

110,650 points

18.4

MPH

256

Watts

81

Calories

Dragons Return - Power - 15 Min

265,330 points

17.6

MPH

207

Watts

199

Calories

Downhill Drama - Speed - 5 Min

65,770 points

20.6

MPH

187

Watts

62

Calories

Downhill Drama - Speed - 10 Min

30,060 points

12.1

MPH

77

Watts

63

Calories

Downhill Drama - Speed - 10 Min

13,710 points

14.0

MPH

61

Watts

55

Calories

Downhill Drama - Tactics - 10 Min

178,930 points

21.2

MPH

189

Watts

128

Calories

Downhill Drama - Tactics - 10 Min

37,310 points

17.3

MPH

112

Watts

82

Calories

Downhill Drama - Power - 5 Min

33,780 points

21.9

MPH

196

Watts

64

Calories
July 11, 2023

9.6

Miles

1,040

Calories

4,067,720

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

54

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

53

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

50

Watts

25

Calories

Fruitdale

4.42 mi in 24:47

10.7

MPH

64

Watts

123

Calories

Coin Toss - Power - 25 Min

139,460 points

14.4

MPH

122

Watts

208

Calories

Animal Adventure - Tactics - 10 Min

559,280 points

13.6

MPH

103

Watts

73

Calories

Animal Adventure - Tactics - 45 Min

3,368,980 points

16.7

MPH

168

Watts

494

Calories
July 10, 2023

16.6

Miles

1,688

Calories

5,371,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

64

Watts

25

Calories

Expresso Speedway

5.00 mi in 34:22

8.7

MPH

47

Watts

140

Calories

Expresso Speedway

1.00 mi in 6:48

8.8

MPH

47

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

64

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:10

9.7

MPH

56

Watts

27

Calories

Fruitdale

4.42 mi in 24:22

10.9

MPH

61

Watts

116

Calories

Animal Adventure - Tactics - 25 Min

1,914,870 points

17.4

MPH

181

Watts

294

Calories

Downhill Drama - Tactics - 25 Min

394,960 points

18.3

MPH

131

Watts

230

Calories

Animal Adventure - Tactics - 30 Min

2,252,830 points

16.9

MPH

171

Watts

336

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Power - 10 Min

241,730 points

17.1

MPH

195

Watts

127

Calories

Dragons Return - Tactics - 25 Min

567,310 points

14.6

MPH

141

Watts

239

Calories
July 6, 2023

18.1

Miles

1,662

Calories

7,267,260

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.38 mi in 8:17

10.0

MPH

58

Watts

38

Calories

Expresso Speedway

2.00 mi in 11:02

10.9

MPH

65

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

67

Watts

29

Calories

Expresso Speedway

1.00 mi in 8:15

7.3

MPH

33

Watts

28

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

58

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

68

Watts

28

Calories

Expresso Speedway

2.00 mi in 11:15

10.7

MPH

64

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

52

Watts

25

Calories

Expresso Speedway

3.00 mi in 20:22

8.8

MPH

49

Watts

84

Calories

Fruitdale

4.42 mi in 26:20

10.1

MPH

57

Watts

121

Calories

Animal Adventure - Tactics - 30 Min

1,948,910 points

14.7

MPH

128

Watts

261

Calories

Outpost - Speed - 10 Min

154,180 points

17.7

MPH

210

Watts

136

Calories

Animal Adventure - Tactics - 10 Min

750,030 points

17.8

MPH

195

Watts

126

Calories

Animal Adventure - Tactics - 20 Min

1,454,260 points

16.4

MPH

159

Watts

210

Calories

Animal Adventure - Tactics - 40 Min

2,959,880 points

16.3

MPH

156

Watts

413

Calories
July 5, 2023

5.0

Miles

288

Calories

1,118,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:56

11.5

MPH

66

Watts

105

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

62

Watts

25

Calories

Animal Adventure - Tactics - 15 Min

1,118,870 points

16.0

MPH

155

Watts

154

Calories
July 4, 2023

8.1

Miles

623

Calories

574,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

64

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

55

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

52

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:55

8.7

MPH

41

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

59

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

49

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:25

9.4

MPH

49

Watts

26

Calories

Coin Toss - Speed - 5 Min

0 points

0.3

MPH

0

Watts

0

Calories

Coin Toss - Power - 25 Min

25,870 points

14.8

MPH

29

Watts

89

Calories

Animal Adventure - Speed - 5 Min

132,170 points

11.2

MPH

66

Watts

25

Calories

Dragons Revenge - Speed - 40 Min

416,640 points

12.2

MPH

101

Watts

289

Calories
July 3, 2023

28.1

Miles

1,510

Calories

4,071,730

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

69

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

79

Watts

27

Calories

Expresso Speedway

9.52 mi in 1:03:44

9.0

MPH

51

Watts

272

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

64

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

62

Watts

28

Calories

Fruitdale

13.26 mi in 1:25:53

9.3

MPH

51

Watts

369

Calories

Animal Adventure - Tactics - 5 Min

492,180 points

18.4

MPH

212

Watts

68

Calories

Animal Adventure - Speed - 5 Min

244,370 points

15.8

MPH

167

Watts

55

Calories

Dragons Revenge - Tactics - 15 Min

449,270 points

17.5

MPH

202

Watts

196

Calories

Animal Adventure - Tactics - 10 Min

740,970 points

16.4

MPH

159

Watts

105

Calories

Animal Adventure - Tactics - 35 Min

2,144,940 points

14.5

MPH

121

Watts

290

Calories
June 30, 2023

14.0

Miles

1,111

Calories

1,176,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

57

Watts

27

Calories

Expresso Speedway

3.00 mi in 17:58

10.0

MPH

64

Watts

92

Calories

Fruitdale

10.00 mi in 1:04:10

9.4

MPH

51

Watts

275

Calories

Dragons Revenge - Tactics - 45 Min

1,068,500 points

15.5

MPH

156

Watts

467

Calories

Coin Toss - Power - 45 Min

107,540 points

13.8

MPH

70

Watts

249

Calories
June 29, 2023

15.0

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 52:41

10.2

MPH

53

Watts

225

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

54

Watts

25

Calories

Expresso Speedway

2.00 mi in 11:12

10.7

MPH

61

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

58

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

66

Watts

26

Calories
June 28, 2023

15.4

Miles

1,160

Calories

1,620,410

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 23:00

10.4

MPH

56

Watts

103

Calories

Expresso Speedway

2.84 mi in 17:31

9.7

MPH

58

Watts

81

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

69

Watts

27

Calories

Expresso Speedway

3.00 mi in 18:56

9.5

MPH

58

Watts

88

Calories

Expresso Speedway

1.51 mi in 8:09

11.1

MPH

58

Watts

37

Calories

Expresso Speedway

3.00 mi in 18:05

10.0

MPH

53

Watts

77

Calories

Dragons Revenge - Tactics - 5 Min

155,180 points

18.9

MPH

240

Watts

76

Calories

Dragons Revenge - Tactics - 10 Min

0 points

11.1

MPH

101

Watts

1

Calories

Dragons Revenge - Tactics - 10 Min

270 points

11.8

MPH

95

Watts

2

Calories

Dragons Revenge - Tactics - 10 Min

311,830 points

18.0

MPH

218

Watts

140

Calories

Dragons Revenge - Tactics - 25 Min

648,000 points

16.6

MPH

182

Watts

299

Calories

Downhill Drama - Tactics - 30 Min

505,130 points

16.5

MPH

103

Watts

227

Calories
June 27, 2023

29.0

Miles

1,064

Calories

572,820

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 44:25

9.5

MPH

53

Watts

194

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

53

Watts

25

Calories

Expresso Speedway

11.00 mi in 1:16:29

8.6

MPH

48

Watts

314

Calories

Expresso Speedway

5.36 mi in 43:30

7.4

MPH

37

Watts

156

Calories

Fruitdale

4.42 mi in 24:43

10.7

MPH

57

Watts

111

Calories

Dragons Island - Power - 35 Min

572,820 points

12.7

MPH

100

Watts

251

Calories
June 26, 2023

14.1

Miles

1,764

Calories

1,602,510

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

59

Watts

26

Calories

Expresso Speedway

3.00 mi in 16:28

10.9

MPH

66

Watts

82

Calories

Expresso Speedway

2.00 mi in 10:03

11.9

MPH

73

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

70

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:44

11.2

MPH

70

Watts

56

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

55

Watts

26

Calories

Expresso Speedway

2.00 mi in 12:24

9.7

MPH

55

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

64

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

63

Watts

28

Calories

Dragons Revenge - Tactics - 40 Min

710,300 points

13.7

MPH

120

Watts

331

Calories

Dragons Revenge - Power - 40 Min

481,610 points

14.5

MPH

142

Watts

381

Calories

Coin Toss - Tactics - 40 Min

205,770 points

15.1

MPH

98

Watts

281

Calories

Coin Toss - Power - 35 Min

107,090 points

17.8

MPH

88

Watts

229

Calories

Maze Mania - Power - 15 Min

97,740 points

13.2

MPH

130

Watts

133

Calories
June 25, 2023

7.7

Miles

1,360

Calories

988,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:18

10.6

MPH

59

Watts

52

Calories

Expresso Speedway

1.25 mi in 8:08

9.2

MPH

57

Watts

38

Calories

Fruitdale

4.42 mi in 23:01

11.5

MPH

72

Watts

124

Calories

Dragons Revenge - Power - 45 Min

295,610 points

18.7

MPH

79

Watts

278

Calories

Coin Toss - Tactics - 45 Min

201,570 points

15.4

MPH

96

Watts

312

Calories

Coin Toss - Power - 45 Min

105,210 points

16.3

MPH

90

Watts

295

Calories

Downhill Drama - Speed - 40 Min

386,200 points

15.6

MPH

81

Watts

253

Calories
June 24, 2023

8.4

Miles

981

Calories

1,438,410

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:42

10.3

MPH

60

Watts

55

Calories

Expresso Speedway

2.00 mi in 11:33

10.4

MPH

61

Watts

54

Calories

Fruitdale

4.42 mi in 24:39

10.8

MPH

59

Watts

113

Calories

Dragons Return - Speed - 35 Min

404,870 points

11.8

MPH

91

Watts

235

Calories

Dragons Revenge - Power - 15 Min

156,790 points

13.9

MPH

122

Watts

125

Calories

Outpost - Tactics - 45 Min

876,750 points

14.7

MPH

130

Watts

396

Calories
June 23, 2023

10.0

Miles

1,408

Calories

1,910,200

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:24

10.7

MPH

60

Watts

105

Calories

Expresso Speedway

2.00 mi in 12:45

9.4

MPH

51

Watts

54

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

56

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

64

Watts

26

Calories

Dragons Island - Tactics - 30 Min

574,980 points

12.3

MPH

105

Watts

228

Calories

Coin Toss - Tactics - 30 Min

112,090 points

13.5

MPH

73

Watts

169

Calories

Coin Toss - Tactics - 45 Min

67,250 points

13.4

MPH

41

Watts

182

Calories

Pirates Cove - Tactics - 30 Min

944,490 points

16.4

MPH

172

Watts

340

Calories

Downhill Drama - Power - 40 Min

211,390 points

13.7

MPH

63

Watts

210

Calories
June 22, 2023

3.5

Miles

485

Calories

501,350

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:35

9.5

MPH

55

Watts

55

Calories

Redwood Dash

1.50 mi in 8:29

10.6

MPH

60

Watts

40

Calories

Dragons Return - Power - 30 Min

272,670 points

10.7

MPH

81

Watts

181

Calories

Downhill Drama - Speed - 40 Min

228,680 points

12.7

MPH

57

Watts

203

Calories
June 21, 2023

11.0

Miles

1,334

Calories

1,742,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

57

Watts

24

Calories

Expresso Speedway

2.00 mi in 12:13

9.8

MPH

54

Watts

54

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

89

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

61

Watts

25

Calories

Expresso Speedway

5.00 mi in 34:29

8.7

MPH

44

Watts

135

Calories

Expresso Speedway

1.00 mi in 6:39

9.0

MPH

46

Watts

26

Calories

Dragons Island - Power - 5 Min

104,880 points

14.3

MPH

134

Watts

46

Calories

Dragons Return - Power - 35 Min

393,510 points

11.8

MPH

93

Watts

235

Calories

Dragons Revenge - Tactics - 35 Min

534,890 points

15.9

MPH

99

Watts

252

Calories

Downhill Drama - Tactics - 35 Min

525,940 points

18.6

MPH

133

Watts

329

Calories

Maze Mania - Power - 25 Min

182,840 points

12.1

MPH

95

Watts

171

Calories
June 20, 2023

18.5

Miles

1,503

Calories

1,596,180

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.35 mi in 27:49

11.5

MPH

66

Watts

139

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

59

Watts

28

Calories

Expresso Speedway

2.00 mi in 11:09

10.8

MPH

59

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:21

11.6

MPH

68

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

64

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

58

Watts

27

Calories

Expresso Speedway

3.00 mi in 16:39

10.8

MPH

66

Watts

83

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:24

9.4

MPH

48

Watts

26

Calories

Downhill Drama - Tactics - 20 Min

323,830 points

18.8

MPH

137

Watts

195

Calories

Dragons Island - Speed - 35 Min

554,520 points

12.4

MPH

102

Watts

259

Calories

Downhill Drama - Tactics - 15 Min

280,690 points

18.5

MPH

145

Watts

151

Calories

Downhill Drama - Power - 15 Min

53,060 points

9.8

MPH

125

Watts

130

Calories

Downhill Drama - Power - 15 Min

110,600 points

15.2

MPH

124

Watts

130

Calories

Maze Mania - Tactics - 20 Min

7,800 points

9.8

MPH

74

Watts

3

Calories

Maze Mania - Tactics - 20 Min

265,680 points

11.8

MPH

91

Watts

133

Calories
June 19, 2023

14.3

Miles

2,043

Calories

3,688,130

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 7:15

10.3

MPH

58

Watts

34

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

64

Watts

28

Calories

Expresso Speedway

2.00 mi in 10:40

11.3

MPH

71

Watts

57

Calories

Expresso Speedway

2.00 mi in 9:43

12.3

MPH

78

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

66

Watts

28

Calories

Expresso Speedway

3.00 mi in 15:32

11.6

MPH

75

Watts

86

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

70

Watts

30

Calories

Expresso Speedway

2.00 mi in 9:51

12.2

MPH

77

Watts

55

Calories

Pirates Cove - Tactics - 10 Min

285,540 points

15.6

MPH

146

Watts

98

Calories

Pirates Cove - Tactics - 15 Min

459,450 points

17.0

MPH

184

Watts

181

Calories

Pirates Cove - Tactics - 20 Min

537,690 points

16.2

MPH

168

Watts

222

Calories

Pirates Cove - Tactics - 25 Min

739,040 points

16.5

MPH

173

Watts

284

Calories

Pirates Cove - Tactics - 35 Min

1,074,840 points

17.0

MPH

184

Watts

421

Calories

Outpost - Power - 35 Min

373,480 points

13.2

MPH

120

Watts

288

Calories

Downhill Drama - Tactics - 15 Min

218,090 points

17.6

MPH

120

Watts

128

Calories
June 18, 2023

13.3

Miles

920

Calories

587,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:30

10.5

MPH

62

Watts

137

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

55

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:31

9.2

MPH

50

Watts

27

Calories

Expresso Speedway

6.00 mi in 31:38

11.4

MPH

76

Watts

177

Calories

Dragons Revenge - Power - 35 Min

206,490 points

19.9

MPH

56

Watts

175

Calories

Downhill Drama - Tactics - 10 Min

170,820 points

19.3

MPH

144

Watts

101

Calories

Maze Mania - Power - 40 Min

210,600 points

11.9

MPH

89

Watts

260

Calories
June 17, 2023

5.1

Miles

1,450

Calories

2,612,450

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

84

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

79

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

64

Watts

25

Calories

Expresso Speedway

2.00 mi in 9:47

12.3

MPH

79

Watts

56

Calories

Dragons Return - Power - 45 Min

307,370 points

16.8

MPH

75

Watts

274

Calories

Animal Adventure - Power - 20 Min

1,204,340 points

17.7

MPH

182

Watts

236

Calories

Downhill Drama - Tactics - 45 Min

799,270 points

18.1

MPH

125

Watts

397

Calories

Downhill Drama - Power - 35 Min

301,470 points

20.3

MPH

173

Watts

399

Calories
June 16, 2023

12.5

Miles

983

Calories

927,510

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:49

10.1

MPH

65

Watts

89

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

84

Watts

27

Calories

Expresso Speedway

4.00 mi in 23:07

10.4

MPH

66

Watts

117

Calories

Fruitdale

4.42 mi in 23:42

11.2

MPH

64

Watts

116

Calories

Dragons Return - Power - 40 Min

171,190 points

18.1

MPH

49

Watts

195

Calories

Downhill Drama - Tactics - 5 Min

110,230 points

18.3

MPH

172

Watts

57

Calories

Downhill Drama - Tactics - 40 Min

646,090 points

17.9

MPH

133

Watts

370

Calories
June 15, 2023

13.5

Miles

1,395

Calories

4,404,880

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:15

11.9

MPH

71

Watts

107

Calories

Expresso Speedway

3.00 mi in 19:16

9.3

MPH

53

Watts

84

Calories

Expresso Speedway

1.50 mi in 9:17

9.7

MPH

55

Watts

42

Calories

Expresso Speedway

2.00 mi in 10:35

11.3

MPH

69

Watts

54

Calories

Expresso Speedway

2.00 mi in 12:04

9.9

MPH

60

Watts

57

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

56

Watts

26

Calories

Animal Adventure - Power - 25 Min

1,329,290 points

16.2

MPH

151

Watts

250

Calories

Dragons Island - Power - 30 Min

610,430 points

15.1

MPH

151

Watts

305

Calories

Animal Adventure - Speed - 15 Min

605,770 points

13.7

MPH

112

Watts

117

Calories

Animal Adventure - Power - 35 Min

1,859,390 points

16.1

MPH

148

Watts

343

Calories
June 14, 2023

23.7

Miles

1,276

Calories

1,990,760

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:48

11.1

MPH

65

Watts

53

Calories

Expresso Speedway

4.00 mi in 23:01

10.4

MPH

60

Watts

107

Calories

Fruitdale

8.84 mi in 46:12

11.5

MPH

67

Watts

236

Calories

Fruitdale

8.84 mi in 54:08

9.8

MPH

55

Watts

246

Calories

Animal Adventure - Power - 30 Min

1,638,750 points

16.1

MPH

148

Watts

294

Calories

Downhill Drama - Power - 30 Min

215,260 points

17.3

MPH

102

Watts

221

Calories

Maze Mania - Speed - 15 Min

136,750 points

12.6

MPH

107

Watts

114

Calories
June 13, 2023

18.5

Miles

1,316

Calories

1,318,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:39

10.8

MPH

69

Watts

86

Calories

Expresso Speedway

2.00 mi in 11:17

10.6

MPH

59

Watts

52

Calories

Expresso Speedway

3.00 mi in 18:22

9.8

MPH

56

Watts

81

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

58

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

56

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

49

Watts

24

Calories

Expresso Speedway

2.00 mi in 13:36

8.8

MPH

49

Watts

56

Calories

Fruitdale

4.42 mi in 27:53

9.5

MPH

53

Watts

122

Calories

Dragons Revenge - Tactics - 20 Min

386,060 points

14.2

MPH

125

Watts

172

Calories

Dragons Revenge - Tactics - 30 Min

568,180 points

12.7

MPH

103

Watts

219

Calories

Coin Toss - Tactics - 40 Min

43,920 points

15.5

MPH

22

Watts

136

Calories

Downhill Drama - Speed - 35 Min

320,340 points

16.9

MPH

104

Watts

268

Calories
June 12, 2023

37.6

Miles

1,855

Calories

810,290

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:16

10.7

MPH

62

Watts

53

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

53

Watts

26

Calories

Expresso Speedway

4.00 mi in 23:57

10.0

MPH

58

Watts

111

Calories

Expresso Speedway

8.00 mi in 54:51

8.8

MPH

47

Watts

220

Calories

Expresso Speedway

4.00 mi in 29:31

8.1

MPH

41

Watts

109

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

68

Watts

26

Calories

Expresso Speedway

2.00 mi in 11:11

10.7

MPH

65

Watts

55

Calories

Fruitdale

5.18 mi in 38:06

8.2

MPH

41

Watts

145

Calories

Fruitdale

4.42 mi in 26:00

10.2

MPH

56

Watts

117

Calories

Fruitdale

5.77 mi in 35:39

9.7

MPH

54

Watts

159

Calories

Coin Toss - Power - 30 Min

195,790 points

16.0

MPH

159

Watts

313

Calories

Dragons Revenge - Speed - 35 Min

359,530 points

11.0

MPH

80

Watts

211

Calories

Coin Toss - Power - 20 Min

87,940 points

12.6

MPH

84

Watts

123

Calories

Pirates Cove - Power - 15 Min

167,030 points

15.5

MPH

165

Watts

163

Calories
June 11, 2023

6.1

Miles

866

Calories

1,014,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:32

10.4

MPH

63

Watts

56

Calories

Expresso Speedway

1.00 mi in 6:09

9.8

MPH

56

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

61

Watts

28

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:09

9.8

MPH

51

Watts

25

Calories

Dragons Return - Speed - 30 Min

330,480 points

11.4

MPH

84

Watts

188

Calories

Dragons Revenge - Tactics - 45 Min

430,820 points

21.3

MPH

72

Watts

268

Calories

Coin Toss - Speed - 35 Min

253,360 points

12.2

MPH

93

Watts

236

Calories
June 10, 2023

5.0

Miles

614

Calories

569,800

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:36

12.5

MPH

77

Watts

54

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

73

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

72

Watts

53

Calories

Downhill Drama - Speed - 25 Min

254,240 points

18.1

MPH

128

Watts

225

Calories

Downhill Drama - Speed - 30 Min

315,560 points

17.9

MPH

120

Watts

254

Calories
June 7, 2023

12.3

Miles

1,006

Calories

1,676,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:56

10.1

MPH

62

Watts

56

Calories

Expresso Speedway

3.00 mi in 16:47

10.7

MPH

65

Watts

84

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

70

Watts

25

Calories

Fruitdale

6.11 mi in 33:57

10.8

MPH

58

Watts

157

Calories

Dragons Island - Speed - 30 Min

505,280 points

12.2

MPH

117

Watts

255

Calories

Dragons Return - Tactics - 20 Min

399,360 points

12.6

MPH

102

Watts

145

Calories

Dragons Return - Tactics - 40 Min

772,020 points

12.5

MPH

96

Watts

276

Calories
June 6, 2023

33.9

Miles

1,979

Calories

2,449,940

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.27 mi in 25:07

10.2

MPH

54

Watts

109

Calories

Expresso Speedway

2.00 mi in 10:13

11.7

MPH

73

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

59

Watts

24

Calories

Expresso Speedway

3.00 mi in 16:07

11.2

MPH

64

Watts

78

Calories

Expresso Speedway

3.00 mi in 19:34

9.2

MPH

51

Watts

83

Calories

Expresso Speedway

2.00 mi in 11:56

10.1

MPH

59

Watts

55

Calories

Expresso Speedway

2.00 mi in 13:05

9.2

MPH

50

Watts

56

Calories

Expresso Speedway

1.00 mi in 6:58

8.6

MPH

48

Watts

28

Calories

Expresso Speedway

2.00 mi in 11:33

10.4

MPH

64

Watts

57

Calories

Fruitdale

4.42 mi in 24:56

10.6

MPH

60

Watts

119

Calories

Fruitdale

4.42 mi in 28:59

9.2

MPH

48

Watts

119

Calories

Fruitdale

4.72 mi in 30:51

9.2

MPH

50

Watts

131

Calories

Dragons Revenge - Power - 20 Min

143,080 points

12.2

MPH

84

Watts

121

Calories

Dragons Island - Power - 20 Min

407,360 points

14.5

MPH

131

Watts

178

Calories

Dragons Island - Power - 25 Min

600,420 points

15.9

MPH

153

Watts

255

Calories

Dragons Return - Tactics - 10 Min

239,810 points

14.0

MPH

131

Watts

90

Calories

Dragons Return - Tactics - 15 Min

353,550 points

13.5

MPH

119

Watts

123

Calories

Dragons Return - Tactics - 35 Min

705,720 points

13.3

MPH

116

Watts

283

Calories
June 5, 2023

27.5

Miles

1,936

Calories

1,382,410

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:49

10.7

MPH

59

Watts

78

Calories

Expresso Speedway

5.00 mi in 31:54

9.4

MPH

52

Watts

138

Calories

Expresso Speedway

4.00 mi in 27:13

8.8

MPH

50

Watts

115

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

61

Watts

25

Calories

Expresso Speedway

2.00 mi in 13:33

8.9

MPH

47

Watts

54

Calories

Expresso Speedway

4.00 mi in 25:41

9.3

MPH

50

Watts

107

Calories

Expresso Speedway

4.00 mi in 26:46

9.0

MPH

49

Watts

113

Calories

Fruitdale

4.42 mi in 24:23

10.9

MPH

59

Watts

113

Calories

Downhill Drama - Power - 25 Min

156,260 points

17.7

MPH

119

Watts

207

Calories

Dragons Revenge - Speed - 30 Min

300,780 points

12.1

MPH

90

Watts

197

Calories

Dragons Revenge - Power - 30 Min

109,580 points

15.0

MPH

84

Watts

193

Calories

Outpost - Speed - 15 Min

229,850 points

17.5

MPH

191

Watts

186

Calories

Outpost - Speed - 45 Min

585,940 points

14.4

MPH

129

Watts

397

Calories
June 4, 2023

17.6

Miles

1,377

Calories

1,115,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:36

10.2

MPH

55

Watts

77

Calories

Expresso Speedway

2.00 mi in 10:41

11.2

MPH

60

Watts

50

Calories

Expresso Speedway

4.00 mi in 23:04

10.4

MPH

59

Watts

109

Calories

Expresso Speedway

4.00 mi in 26:45

9.0

MPH

47

Watts

110

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

60

Watts

25

Calories

Expresso Speedway

2.27 mi in 16:07

8.5

MPH

42

Watts

61

Calories

Rolling Thunder

1.02 mi in 5:24

11.3

MPH

77

Watts

30

Calories

Coin Toss - Power - 25 Min

74,330 points

16.6

MPH

65

Watts

134

Calories

Coin Toss - Power - 30 Min

52,270 points

16.9

MPH

50

Watts

132

Calories

Maze Mania - Power - 20 Min

120,960 points

11.6

MPH

87

Watts

127

Calories

Dragons Island - Power - 15 Min

328,100 points

14.9

MPH

138

Watts

140

Calories

Outpost - Speed - 40 Min

539,420 points

15.0

MPH

138

Watts

373

Calories
June 3, 2023

15.0

Miles

1,413

Calories

2,500,820

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

70

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:38

11.3

MPH

64

Watts

53

Calories

Expresso Speedway

2.00 mi in 11:02

10.9

MPH

59

Watts

50

Calories

Expresso Speedway

4.00 mi in 29:15

8.2

MPH

42

Watts

115

Calories

Expresso Speedway

6.00 mi in 35:28

10.2

MPH

58

Watts

166

Calories

Coin Toss - Speed - 35 Min

91,020 points

16.0

MPH

40

Watts

145

Calories

Pirates Cove - Power - 20 Min

203,660 points

16.1

MPH

172

Watts

225

Calories

Outpost - Speed - 30 Min

409,120 points

16.1

MPH

159

Watts

315

Calories

Animal Adventure - Speed - 45 Min

1,797,020 points

13.1

MPH

99

Watts

317

Calories
June 2, 2023

24.1

Miles

1,371

Calories

2,752,920

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 32:03

9.4

MPH

54

Watts

145

Calories

Expresso Speedway

3.00 mi in 23:33

7.6

MPH

40

Watts

90

Calories

Expresso Speedway

2.00 mi in 13:11

9.1

MPH

51

Watts

56

Calories

Expresso Speedway

2.00 mi in 12:50

9.4

MPH

53

Watts

55

Calories

Expresso Speedway

2.00 mi in 12:17

9.8

MPH

54

Watts

53

Calories

Fruitdale

9.99 mi in 52:35

11.4

MPH

66

Watts

268

Calories

Animal Adventure - Power - 10 Min

569,600 points

17.0

MPH

168

Watts

110

Calories

Animal Adventure - Speed - 10 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 10 Min

396,560 points

14.3

MPH

117

Watts

80

Calories

Animal Adventure - Speed - 40 Min

0 points

0.9

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 40 Min

1,538,290 points

13.6

MPH

107

Watts

300

Calories

Downhill Drama - Speed - 10 Min

90,740 points

17.1

MPH

100

Watts

74

Calories

Downhill Drama - Speed - 15 Min

157,730 points

18.0

MPH

129

Watts

134

Calories
June 1, 2023

17.7

Miles

1,471

Calories

3,116,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:13

10.7

MPH

68

Watts

57

Calories

Expresso Speedway

3.00 mi in 22:17

8.1

MPH

40

Watts

82

Calories

Expresso Speedway

4.00 mi in 26:17

9.1

MPH

48

Watts

110

Calories

Expresso Speedway

2.00 mi in 13:10

9.1

MPH

47

Watts

52

Calories

Expresso Speedway

2.59 mi in 17:45

8.8

MPH

48

Watts

75

Calories

Expresso Speedway

4.00 mi in 25:31

9.4

MPH

49

Watts

105

Calories

Outpost - Speed - 20 Min

236,520 points

14.4

MPH

129

Watts

176

Calories

Dragons Revenge - Tactics - 25 Min

269,520 points

20.9

MPH

80

Watts

159

Calories

Outpost - Speed - 25 Min

310,570 points

15.1

MPH

137

Watts

232

Calories

Animal Adventure - Speed - 35 Min

1,353,440 points

13.0

MPH

96

Watts

241

Calories

Animal Adventure - Power - 15 Min

946,000 points

17.5

MPH

176

Watts

172

Calories
May 31, 2023

13.5

Miles

1,302

Calories

3,658,220

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:19

10.6

MPH

59

Watts

53

Calories

Expresso Speedway

1.00 mi in 6:33

9.2

MPH

50

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:24

11.5

MPH

66

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

54

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

55

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:35

9.1

MPH

46

Watts

25

Calories

Fruitdale

4.42 mi in 23:56

11.1

MPH

62

Watts

114

Calories

Animal Adventure - Speed - 20 Min

746,440 points

13.1

MPH

100

Watts

141

Calories

Dragons Island - Tactics - 25 Min

424,390 points

12.1

MPH

94

Watts

172

Calories

Outpost - Speed - 5 Min

57,760 points

16.1

MPH

137

Watts

46

Calories

Animal Adventure - Speed - 25 Min

932,510 points

12.4

MPH

86

Watts

156

Calories

Animal Adventure - Speed - 30 Min

1,105,400 points

12.8

MPH

90

Watts

195

Calories

Downhill Drama - Tactics - 30 Min

391,720 points

17.2

MPH

104

Watts

230

Calories
May 30, 2023

20.9

Miles

1,400

Calories

3,311,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:05

9.9

MPH

54

Watts

53

Calories

Expresso Speedway

4.00 mi in 21:12

11.3

MPH

62

Watts

102

Calories

Expresso Speedway

3.00 mi in 18:16

9.9

MPH

56

Watts

82

Calories

Expresso Speedway

1.00 mi in 6:51

8.8

MPH

44

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:33

9.2

MPH

47

Watts

26

Calories

Expresso Speedway

1.00 mi in 8:50

6.8

MPH

24

Watts

26

Calories

Fruitdale

8.84 mi in 52:50

10.0

MPH

52

Watts

228

Calories

Animal Adventure - Tactics - 25 Min

1,383,350 points

13.9

MPH

109

Watts

189

Calories

Maze Mania - Power - 20 Min

55,810 points

11.4

MPH

89

Watts

129

Calories

Dragons Island - Tactics - 15 Min

320,950 points

12.9

MPH

110

Watts

117

Calories

Dragons Return - Power - 30 Min

116,920 points

18.7

MPH

35

Watts

128

Calories

Animal Adventure - Speed - 15 Min

504,450 points

11.8

MPH

78

Watts

88

Calories

Animal Adventure - Speed - 25 Min

896,070 points

12.2

MPH

81

Watts

149

Calories

Maze Mania - Power - 5 Min

34,050 points

12.8

MPH

98

Watts

35

Calories
May 29, 2023

20.2

Miles

1,139

Calories

967,920

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:46

10.2

MPH

54

Watts

51

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

50

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

48

Watts

25

Calories

Expresso Speedway

1.00 mi in 7:05

8.5

MPH

44

Watts

28

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

57

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

50

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:58

10.9

MPH

61

Watts

51

Calories

Rolling Thunder

1.02 mi in 6:31

9.4

MPH

54

Watts

28

Calories

Fruitdale

4.42 mi in 24:44

10.7

MPH

57

Watts

112

Calories

Fruitdale

4.42 mi in 25:27

10.4

MPH

54

Watts

110

Calories

Downhill Drama - Tactics - 25 Min

352,960 points

16.9

MPH

103

Watts

190

Calories

Coin Toss - Power - 10 Min

75,460 points

14.5

MPH

110

Watts

76

Calories

Dragons Island - Tactics - 10 Min

200,120 points

12.2

MPH

106

Watts

76

Calories

Maze Mania - Tactics - 10 Min

156,170 points

12.5

MPH

100

Watts

72

Calories

Maze Mania - Tactics - 15 Min

91,570 points

11.9

MPH

86

Watts

95

Calories

Maze Mania - Power - 10 Min

91,640 points

14.0

MPH

119

Watts

82

Calories
May 28, 2023

24.4

Miles

1,018

Calories

38,420

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

66

Watts

51

Calories

Expresso Speedway

1.00 mi in 6:38

9.0

MPH

48

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

57

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

54

Watts

25

Calories

Expresso Speedway

1.00 mi in 9:15

6.5

MPH

25

Watts

28

Calories

Expresso Speedway

5.00 mi in 28:57

10.4

MPH

59

Watts

134

Calories

Evening Bliss

2.80 mi in 10:59

15.3

MPH

186

Watts

133

Calories

Alpine Splash

2.93 mi in 9:11

19.1

MPH

263

Watts

153

Calories

Stormy Hollow

7.44 mi in 23:23

19.1

MPH

254

Watts

375

Calories

Coin Toss - Power - 10 Min

38,420 points

14.7

MPH

62

Watts

52

Calories
May 27, 2023

25.9

Miles

1,412

Calories

457,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:12

9.8

MPH

49

Watts

50

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

47

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

49

Watts

24

Calories

Fruitdale

4.42 mi in 22:31

11.8

MPH

69

Watts

116

Calories

Fruitdale

4.87 mi in 16:31

17.7

MPH

196

Watts

209

Calories

Ocean Plunge

12.53 mi in 43:28

17.3

MPH

225

Watts

624

Calories

Coin Toss - Speed - 10 Min

1,780 points

16.5

MPH

24

Watts

32

Calories

Dragons Return - Tactics - 30 Min

343,860 points

16.9

MPH

70

Watts

178

Calories

Coin Toss - Tactics - 35 Min

111,520 points

15.1

MPH

47

Watts

153

Calories
May 26, 2023

16.4

Miles

1,046

Calories

1,732,920

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 21:15

8.5

MPH

40

Watts

76

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

48

Watts

26

Calories

Expresso Speedway

2.00 mi in 11:44

10.2

MPH

58

Watts

53

Calories

Expresso Speedway

4.00 mi in 26:29

9.1

MPH

49

Watts

110

Calories

Expresso Speedway

1.63 mi in 11:32

8.5

MPH

43

Watts

44

Calories

Fruitdale

4.42 mi in 24:50

10.7

MPH

58

Watts

113

Calories

Downhill Drama - Tactics - 20 Min

252,060 points

16.9

MPH

99

Watts

147

Calories

Dragons Revenge - Speed - 25 Min

208,690 points

12.2

MPH

90

Watts

163

Calories

Coin Toss - Power - 35 Min

83,080 points

13.2

MPH

49

Watts

153

Calories

Animal Adventure - Tactics - 20 Min

1,189,090 points

13.8

MPH

106

Watts

148

Calories
May 25, 2023

33.5

Miles

1,275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.47 mi in 12:45

6.9

MPH

35

Watts

45

Calories

Expresso Speedway

2.00 mi in 10:43

11.2

MPH

59

Watts

49

Calories

Expresso Speedway

3.00 mi in 16:57

10.6

MPH

54

Watts

74

Calories

Expresso Speedway

1.00 mi in 6:28

9.3

MPH

43

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

71

Watts

25

Calories

Fruitdale

8.84 mi in 49:59

10.6

MPH

55

Watts

220

Calories

Gut Buster

11.03 mi in 36:35

18.1

MPH

242

Watts

562

Calories

City Express

5.07 mi in 19:32

15.6

MPH

211

Watts

267

Calories
May 24, 2023

30.7

Miles

1,047

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

61

Watts

25

Calories

Fruitdale

8.84 mi in 48:28

10.9

MPH

58

Watts

223

Calories

Fruitdale

4.42 mi in 26:46

9.9

MPH

51

Watts

111

Calories

Fruitdale

6.41 mi in 34:45

11.1

MPH

64

Watts

172

Calories

Outlaw Rock

10.01 mi in 32:49

18.3

MPH

245

Watts

507

Calories
May 23, 2023

40.2

Miles

1,319

Calories

215,900

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

50

Watts

24

Calories

Expresso Speedway

3.00 mi in 18:12

9.9

MPH

52

Watts

76

Calories

Expresso Speedway

4.00 mi in 30:39

7.8

MPH

41

Watts

116

Calories

Expresso Speedway

2.00 mi in 10:04

11.9

MPH

71

Watts

53

Calories

Expresso Speedway

1.00 mi in 10:05

6.0

MPH

28

Watts

32

Calories

Fruitdale

4.42 mi in 23:43

11.2

MPH

62

Watts

113

Calories

Fruitdale

8.84 mi in 52:40

10.1

MPH

52

Watts

225

Calories

Fruitdale

4.42 mi in 28:05

9.4

MPH

48

Watts

114

Calories

Fruitdale

4.42 mi in 28:31

9.3

MPH

47

Watts

115

Calories

Quicksilver

6.33 mi in 19:42

19.3

MPH

232

Watts

289

Calories

Outlaw Rock

0.55 mi in 1:41

19.6

MPH

197

Watts

21

Calories

Downhill Drama - Tactics - 15 Min

215,900 points

17.0

MPH

113

Watts

121

Calories
May 22, 2023

35.0

Miles

1,423

Calories

569,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

66

Watts

25

Calories

Expresso Speedway

3.00 mi in 22:15

8.1

MPH

40

Watts

82

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

53

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:26

9.3

MPH

47

Watts

25

Calories

Fruitdale

8.84 mi in 48:29

10.9

MPH

62

Watts

234

Calories

Fruitdale

4.42 mi in 29:18

9.1

MPH

45

Watts

115

Calories

Fruitdale

4.82 mi in 39:16

7.4

MPH

31

Watts

129

Calories

Lucky Streak

10.55 mi in 32:49

19.3

MPH

228

Watts

475

Calories

Pirates Cove - Power - 5 Min

71,840 points

13.9

MPH

166

Watts

55

Calories

Animal Adventure - Speed - 10 Min

337,510 points

12.7

MPH

84

Watts

61

Calories

Pirates Cove - Power - 10 Min

55,840 points

11.1

MPH

106

Watts

75

Calories

Pirates Cove - Power - 10 Min

104,720 points

12.6

MPH

144

Watts

98

Calories
May 21, 2023

26.9

Miles

1,863

Calories

1,643,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

50

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

50

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

47

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

58

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

59

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:54

10.4

MPH

60

Watts

27

Calories

Fruitdale

4.42 mi in 25:52

10.3

MPH

53

Watts

111

Calories

Wicked Workout

7.87 mi in 26:58

17.5

MPH

225

Watts

388

Calories

Rabbit Run

2.36 mi in 6:48

20.8

MPH

268

Watts

114

Calories

Outpost - Power - 20 Min

222,330 points

13.7

MPH

102

Watts

143

Calories

Dragons Island - Power - 10 Min

156,580 points

14.2

MPH

115

Watts

79

Calories

Dragons Island - Speed - 5 Min

73,330 points

12.9

MPH

117

Watts

42

Calories

Dragons Return - Tactics - 20 Min

200,390 points

22.3

MPH

47

Watts

95

Calories

Dragons Revenge - Tactics - 20 Min

121,650 points

26.0

MPH

42

Watts

88

Calories

Coin Toss - Tactics - 10 Min

73,900 points

12.8

MPH

103

Watts

73

Calories

Pirates Cove - Tactics - 5 Min

96,970 points

12.4

MPH

106

Watts

38

Calories

Animal Adventure - Power - 15 Min

561,030 points

14.9

MPH

124

Watts

126

Calories

Downhill Drama - Power - 30 Min

125,370 points

16.2

MPH

88

Watts

198

Calories

Maze Mania - Power - 5 Min

11,810 points

12.6

MPH

102

Watts

36

Calories
May 20, 2023

27.2

Miles

1,412

Calories

1,552,440

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 34:20

10.5

MPH

58

Watts

159

Calories

Expresso Speedway

6.00 mi in 33:53

10.6

MPH

58

Watts

157

Calories

Expresso Speedway

2.00 mi in 12:25

9.7

MPH

48

Watts

50

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

60

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

65

Watts

26

Calories

Rolling Thunder

1.02 mi in 2:49

21.7

MPH

302

Watts

52

Calories

Fruitdale

4.42 mi in 25:37

10.4

MPH

54

Watts

112

Calories

Bent Spoke

4.01 mi in 12:09

19.8

MPH

255

Watts

196

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

68

Watts

38

Calories

Outpost - Tactics - 15 Min

283,200 points

15.3

MPH

137

Watts

138

Calories

Outpost - Power - 5 Min

28,550 points

15.1

MPH

120

Watts

40

Calories

Outpost - Power - 10 Min

101,620 points

15.9

MPH

138

Watts

92

Calories

Outpost - Power - 15 Min

192,510 points

16.2

MPH

138

Watts

138

Calories

Animal Adventure - Tactics - 15 Min

915,530 points

14.4

MPH

116

Watts

120

Calories

Downhill Drama - Power - 5 Min

31,030 points

19.2

MPH

143

Watts

49

Calories
May 19, 2023

31.8

Miles

1,251

Calories

554,350

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:05:11

9.2

MPH

52

Watts

281

Calories

Expresso Speedway

6.00 mi in 31:45

11.3

MPH

65

Watts

157

Calories

Expresso Speedway

5.00 mi in 33:24

9.0

MPH

48

Watts

138

Calories

Expresso Speedway

2.00 mi in 13:45

8.7

MPH

44

Watts

53

Calories

Falcon Flight

8.77 mi in 29:53

17.6

MPH

208

Watts

400

Calories

Coin Toss - Speed - 5 Min

35,180 points

13.4

MPH

108

Watts

38

Calories

Coin Toss - Power - 5 Min

32,140 points

15.4

MPH

149

Watts

49

Calories

Animal Adventure - Power - 15 Min

487,030 points

15.2

MPH

127

Watts

129

Calories
May 18, 2023

34.0

Miles

1,418

Calories

1,158,340

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:08

11.1

MPH

61

Watts

127

Calories

Expresso Speedway

4.00 mi in 24:54

9.6

MPH

58

Watts

116

Calories

Expresso Speedway

1.00 mi in 6:33

9.2

MPH

55

Watts

29

Calories

Expresso Speedway

4.00 mi in 30:38

7.8

MPH

42

Watts

120

Calories

Expresso Speedway

2.00 mi in 13:55

8.6

MPH

47

Watts

56

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

56

Watts

27

Calories

Expresso Speedway

5.00 mi in 34:04

8.8

MPH

48

Watts

140

Calories

Coastal Run

5.43 mi in 25:19

12.9

MPH

128

Watts

222

Calories

Dragon Fire

5.00 mi in 15:34

19.3

MPH

226

Watts

223

Calories

Redwood Dash

1.50 mi in 4:17

21.0

MPH

256

Watts

69

Calories

Animal Adventure - Power - 10 Min

450,880 points

16.5

MPH

155

Watts

102

Calories

Animal Adventure - Tactics - 10 Min

568,350 points

15.3

MPH

130

Watts

87

Calories

Downhill Drama - Tactics - 10 Min

122,300 points

15.5

MPH

70

Watts

57

Calories

Downhill Drama - Power - 5 Min

16,810 points

17.3

MPH

111

Watts

39

Calories
May 17, 2023

27.4

Miles

1,254

Calories

1,198,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 8:34

8.9

MPH

48

Watts

35

Calories

Expresso Speedway

1.81 mi in 12:43

8.5

MPH

46

Watts

52

Calories

Expresso Speedway

1.00 mi in 6:41

9.0

MPH

45

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

55

Watts

27

Calories

Expresso Speedway

2.00 mi in 13:36

8.8

MPH

48

Watts

56

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

68

Watts

27

Calories

Expresso Speedway

5.00 mi in 29:45

10.1

MPH

59

Watts

138

Calories

Evening Bliss

2.36 mi in 7:40

18.5

MPH

208

Watts

101

Calories

Fruitdale

4.42 mi in 24:27

10.8

MPH

58

Watts

111

Calories

Stormy Hollow

7.44 mi in 25:54

17.2

MPH

203

Watts

337

Calories

Animal Adventure - Tactics - 5 Min

396,230 points

16.1

MPH

153

Watts

51

Calories

Animal Adventure - Power - 5 Min

358,810 points

16.0

MPH

155

Watts

51

Calories

Animal Adventure - Speed - 5 Min

197,410 points

14.3

MPH

130

Watts

44

Calories

Downhill Drama - Speed - 35 Min

245,590 points

15.4

MPH

61

Watts

186

Calories
May 16, 2023

28.7

Miles

1,187

Calories

317,610

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 10:33

5.7

MPH

31

Watts

36

Calories

Expresso Speedway

2.00 mi in 9:20

12.9

MPH

86

Watts

57

Calories

Expresso Speedway

3.00 mi in 14:55

12.1

MPH

70

Watts

78

Calories

Expresso Speedway

2.00 mi in 11:02

10.9

MPH

59

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

55

Watts

25

Calories

Expresso Speedway

8.00 mi in 51:36

9.3

MPH

51

Watts

222

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

46

Watts

24

Calories

Expresso Speedway

5.00 mi in 33:38

8.9

MPH

48

Watts

137

Calories

Expresso Speedway

2.00 mi in 12:03

10.0

MPH

52

Watts

51

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

75

Watts

29

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

97

Watts

44

Calories

Dragons Return - Tactics - 40 Min

150,880 points

13.3

MPH

59

Watts

201

Calories

Dragons Revenge - Tactics - 40 Min

166,730 points

18.0

MPH

52

Watts

189

Calories
May 15, 2023

36.7

Miles

1,827

Calories

298,640

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 23:49

10.1

MPH

60

Watts

112

Calories

Expresso Speedway

5.00 mi in 34:58

8.6

MPH

48

Watts

145

Calories

Expresso Speedway

3.00 mi in 21:13

8.5

MPH

46

Watts

86

Calories

Expresso Speedway

4.00 mi in 23:11

10.4

MPH

59

Watts

109

Calories

Alpine Splash

2.93 mi in 9:59

17.6

MPH

225

Watts

143

Calories

Fruitdale

4.42 mi in 23:57

11.1

MPH

60

Watts

112

Calories

Apple Grinder

6.98 mi in 23:12

18.1

MPH

211

Watts

312

Calories

Catacombs

6.05 mi in 25:24

14.3

MPH

142

Watts

242

Calories

Dragons Return - Tactics - 35 Min

47,530 points

14.7

MPH

51

Watts

164

Calories

Dragons Revenge - Tactics - 35 Min

121,230 points

21.6

MPH

51

Watts

171

Calories

Dragons Revenge - Power - 40 Min

129,880 points

18.9

MPH

57

Watts

203

Calories
May 14, 2023

32.9

Miles

1,388

Calories

195,900

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 26:04

9.2

MPH

53

Watts

115

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

62

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

55

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

53

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

60

Watts

27

Calories

Expresso Speedway

4.00 mi in 26:37

9.0

MPH

53

Watts

117

Calories

Expresso Speedway

10.00 mi in 56:19

10.7

MPH

64

Watts

278

Calories

Expresso Speedway

2.00 mi in 12:45

9.4

MPH

50

Watts

53

Calories

Moody Ambush

7.77 mi in 32:04

14.5

MPH

147

Watts

318

Calories

Dragons Return - Tactics - 30 Min

48,670 points

19.7

MPH

28

Watts

109

Calories

Dragons Revenge - Power - 45 Min

147,230 points

17.4

MPH

70

Watts

253

Calories
May 11, 2023

24.9

Miles

776

Calories

40,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:05

9.9

MPH

58

Watts

56

Calories

Expresso Speedway

2.00 mi in 11:19

10.6

MPH

58

Watts

52

Calories

Expresso Speedway

2.00 mi in 11:30

10.4

MPH

59

Watts

54

Calories

Expresso Speedway

4.00 mi in 25:27

9.4

MPH

55

Watts

117

Calories

Fruitdale

4.42 mi in 26:41

9.9

MPH

52

Watts

113

Calories

Fruitdale

8.84 mi in 51:07

10.4

MPH

58

Watts

238

Calories

Redwood Dash

1.50 mi in 4:29

20.1

MPH

232

Watts

66

Calories

Dragons Revenge - Speed - 5 Min

31,140 points

13.0

MPH

116

Watts

40

Calories

Dragons Revenge - Speed - 5 Min

8,920 points

32.2

MPH

42

Watts

25

Calories
May 10, 2023

20.3

Miles

965

Calories

202,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

80

Watts

27

Calories

Expresso Speedway

6.00 mi in 39:50

9.0

MPH

54

Watts

177

Calories

Fruitdale

4.42 mi in 21:46

12.2

MPH

75

Watts

120

Calories

Fruitdale

4.42 mi in 21:44

12.2

MPH

78

Watts

124

Calories

Fruitdale

4.42 mi in 25:32

10.4

MPH

57

Watts

117

Calories

Dragons Return - Power - 35 Min

111,180 points

13.7

MPH

65

Watts

188

Calories

Dragons Return - Power - 40 Min

91,410 points

12.6

MPH

61

Watts

200

Calories
May 9, 2023

32.6

Miles

1,413

Calories

374,300

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 52:27

9.2

MPH

56

Watts

244

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

62

Watts

25

Calories

Expresso Speedway

2.00 mi in 11:15

10.7

MPH

57

Watts

50

Calories

Expresso Speedway

10.00 mi in 1:05:00

9.2

MPH

52

Watts

282

Calories

Fruitdale

7.14 mi in 40:13

10.7

MPH

61

Watts

193

Calories

Fruitdale

4.42 mi in 25:26

10.4

MPH

61

Watts

123

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Tactics - 30 Min

210,750 points

11.0

MPH

68

Watts

157

Calories

Dragons Return - Power - 45 Min

106,160 points

11.1

MPH

45

Watts

194

Calories

Dragons Revenge - Tactics - 30 Min

57,390 points

24.8

MPH

43

Watts

136

Calories
May 8, 2023

34.4

Miles

1,740

Calories

821,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

73

Watts

26

Calories

Expresso Speedway

3.00 mi in 14:38

12.3

MPH

75

Watts

81

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

64

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:01

12.0

MPH

69

Watts

52

Calories

Expresso Speedway

3.00 mi in 16:47

10.7

MPH

70

Watts

89

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

59

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:15

11.7

MPH

67

Watts

53

Calories

Expresso Speedway

7.00 mi in 38:30

10.9

MPH

69

Watts

199

Calories

Fruitdale

8.84 mi in 44:50

11.8

MPH

72

Watts

242

Calories

Broken Spoke

5.43 mi in 17:18

18.8

MPH

227

Watts

249

Calories

Dragons Island - Power - 35 Min

262,670 points

11.3

MPH

65

Watts

176

Calories

Dragons Return - Power - 25 Min

79,880 points

16.9

MPH

55

Watts

125

Calories

Dragons Return - Power - 30 Min

57,080 points

11.1

MPH

91

Watts

199

Calories

Pirates Cove - Tactics - 30 Min

422,180 points

11.6

MPH

79

Watts

176

Calories
May 7, 2023

10.1

Miles

1,420

Calories

1,792,350

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 59:14

10.1

MPH

56

Watts

271

Calories

Outpost - Tactics - 30 Min

631,830 points

12.3

MPH

89

Watts

193

Calories

Coin Toss - Power - 30 Min

39,560 points

16.1

MPH

52

Watts

142

Calories

Dragons Island - Tactics - 35 Min

389,150 points

11.8

MPH

78

Watts

205

Calories

Dragons Island - Power - 40 Min

321,640 points

11.3

MPH

69

Watts

212

Calories

Coin Toss - Tactics - 40 Min

37,450 points

14.4

MPH

58

Watts

192

Calories

Pirates Cove - Tactics - 35 Min

372,720 points

10.8

MPH

76

Watts

201

Calories
May 6, 2023

4.4

Miles

1,586

Calories

1,990,870

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:39

12.2

MPH

77

Watts

122

Calories

Coin Toss - Tactics - 35 Min

31,490 points

15.2

MPH

54

Watts

162

Calories

Coin Toss - Tactics - 45 Min

12,660 points

18.0

MPH

52

Watts

204

Calories

Coin Toss - Power - 35 Min

10,560 points

17.9

MPH

59

Watts

166

Calories

Pirates Cove - Tactics - 40 Min

593,270 points

12.2

MPH

88

Watts

257

Calories

Outpost - Tactics - 35 Min

701,440 points

12.8

MPH

94

Watts

236

Calories

Maze Mania - Tactics - 30 Min

259,590 points

11.9

MPH

83

Watts

183

Calories

Maze Mania - Tactics - 35 Min

381,860 points

12.8

MPH

100

Watts

247

Calories
May 3, 2023

20.9

Miles

589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:29

12.3

MPH

79

Watts

132

Calories

Fruitdale

16.44 mi in 1:27:44

11.2

MPH

63

Watts

459

Calories

Maze Mania - Speed - 40 Min

0 points

6.8

MPH

50

Watts

0

Calories
April 28, 2023

14.9

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.87 mi in 1:21:12

11.0

MPH

64

Watts

405

Calories
April 27, 2023

15.3

Miles

669

Calories

98,130

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.29 mi in 1:22:20

11.1

MPH

70

Watts

440

Calories

Coin Toss - Power - 40 Min

98,130 points

11.1

MPH

76

Watts

228

Calories
April 26, 2023

17.0

Miles

1,167

Calories

355,960

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:20

10.7

MPH

69

Watts

117

Calories

Expresso Speedway

10.00 mi in 59:31

10.1

MPH

57

Watts

271

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

58

Watts

24

Calories

Expresso Speedway

2.00 mi in 12:36

9.5

MPH

48

Watts

50

Calories

Dragons Revenge - Tactics - 30 Min

46,140 points

24.6

MPH

55

Watts

95

Calories

Coin Toss - Power - 45 Min

95,320 points

11.0

MPH

70

Watts

241

Calories

Outpost - Power - 30 Min

142,930 points

11.6

MPH

76

Watts

171

Calories

Outpost - Power - 35 Min

71,570 points

11.6

MPH

73

Watts

192

Calories
April 25, 2023

35.4

Miles

1,952

Calories

1,690,390

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

61

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

55

Watts

26

Calories

Expresso Speedway

4.00 mi in 23:50

10.1

MPH

59

Watts

110

Calories

Expresso Speedway

6.00 mi in 36:24

9.9

MPH

54

Watts

158

Calories

Fruitdale

8.84 mi in 51:42

10.3

MPH

56

Watts

233

Calories

Fruitdale

4.42 mi in 27:10

9.8

MPH

50

Watts

112

Calories

Fruitdale

10.08 mi in 1:02:35

9.7

MPH

54

Watts

278

Calories

Coin Toss - Tactics - 30 Min

81,160 points

9.9

MPH

72

Watts

164

Calories

Pirates Cove - Tactics - 45 Min

596,980 points

11.7

MPH

85

Watts

281

Calories

Pirates Cove - Power - 30 Min

211,760 points

11.1

MPH

76

Watts

171

Calories

Outpost - Tactics - 40 Min

563,290 points

11.6

MPH

76

Watts

228

Calories

Maze Mania - Tactics - 25 Min

237,200 points

11.5

MPH

81

Watts

151

Calories
April 24, 2023

21.2

Miles

1,559

Calories

2,711,630

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

64

Watts

25

Calories

Expresso Speedway

4.00 mi in 23:32

10.2

MPH

60

Watts

110

Calories

Expresso Speedway

3.00 mi in 20:04

9.0

MPH

56

Watts

93

Calories

Expresso Speedway

3.00 mi in 21:37

8.3

MPH

49

Watts

92

Calories

Expresso Speedway

3.00 mi in 16:53

10.7

MPH

67

Watts

86

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

63

Watts

28

Calories

Expresso Speedway

3.00 mi in 17:30

10.3

MPH

64

Watts

86

Calories

Expresso Speedway

2.00 mi in 13:02

9.2

MPH

54

Watts

58

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

55

Watts

27

Calories

Coin Toss - Power - 25 Min

59,800 points

11.6

MPH

80

Watts

147

Calories

Coin Toss - Tactics - 25 Min

119,720 points

11.7

MPH

81

Watts

151

Calories

Outpost - Tactics - 25 Min

352,060 points

12.9

MPH

89

Watts

162

Calories

Outpost - Tactics - 45 Min

491,100 points

11.5

MPH

72

Watts

247

Calories

Animal Adventure - Tactics - 35 Min

1,688,950 points

12.9

MPH

89

Watts

225

Calories
April 23, 2023

17.5

Miles

1,652

Calories

3,091,880

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:03:37

9.4

MPH

52

Watts

278

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

75

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:19

12.9

MPH

91

Watts

61

Calories

Fruitdale

4.42 mi in 23:52

11.1

MPH

61

Watts

113

Calories

Animal Adventure - Tactics - 30 Min

1,626,940 points

14.1

MPH

110

Watts

229

Calories

Pirates Cove - Tactics - 25 Min

296,630 points

11.7

MPH

86

Watts

157

Calories

Downhill Drama - Tactics - 40 Min

246,520 points

16.8

MPH

78

Watts

252

Calories

Maze Mania - Tactics - 40 Min

504,160 points

11.8

MPH

84

Watts

248

Calories

Maze Mania - Tactics - 45 Min

417,630 points

11.9

MPH

87

Watts

285

Calories
April 22, 2023

8.0

Miles

985

Calories

786,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:39

10.3

MPH

57

Watts

53

Calories

Expresso Speedway

4.00 mi in 26:46

9.0

MPH

47

Watts

108

Calories

Expresso Speedway

2.00 mi in 12:51

9.3

MPH

49

Watts

54

Calories

Dragons Island - Power - 30 Min

292,350 points

10.5

MPH

65

Watts

155

Calories

Dragons Revenge - Speed - 30 Min

32,540 points

33.3

MPH

16

Watts

103

Calories

Pirates Cove - Power - 45 Min

231,040 points

10.3

MPH

84

Watts

280

Calories

Outpost - Power - 40 Min

230,900 points

10.7

MPH

75

Watts

226

Calories
April 21, 2023

1.0

Miles

897

Calories

1,570,970

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

44

Watts

24

Calories

Animal Adventure - Power - 30 Min

916,500 points

12.3

MPH

81

Watts

179

Calories

Dragons Island - Speed - 35 Min

190,390 points

10.8

MPH

64

Watts

176

Calories

Dragons Island - Tactics - 25 Min

197,680 points

12.0

MPH

80

Watts

149

Calories

Dragons Return - Speed - 35 Min

153,550 points

15.4

MPH

67

Watts

194

Calories

Downhill Drama - Power - 35 Min

112,850 points

15.1

MPH

55

Watts

171

Calories
April 19, 2023

4.0

Miles

728

Calories

506,720

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 25:17

9.5

MPH

61

Watts

122

Calories

Dragons Island - Tactics - 40 Min

261,210 points

10.9

MPH

69

Watts

214

Calories

Downhill Drama - Power - 30 Min

110,140 points

15.8

MPH

70

Watts

171

Calories

Downhill Drama - Power - 40 Min

135,370 points

15.2

MPH

66

Watts

215

Calories
April 18, 2023

12.3

Miles

1,969

Calories

5,236,130

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.32 mi in 11:52

6.7

MPH

38

Watts

45

Calories

Expresso Speedway

2.26 mi in 14:35

9.3

MPH

48

Watts

59

Calories

Expresso Speedway

1.00 mi in 7:05

8.5

MPH

45

Watts

29

Calories

Expresso Speedway

1.00 mi in 8:12

7.3

MPH

36

Watts

29

Calories

Expresso Speedway

2.00 mi in 12:27

9.6

MPH

44

Watts

46

Calories

Fruitdale

4.67 mi in 38:21

7.3

MPH

37

Watts

143

Calories

Animal Adventure - Power - 25 Min

829,990 points

11.6

MPH

72

Watts

137

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Speed - 30 Min

181,990 points

10.3

MPH

56

Watts

137

Calories

Dragons Return - Speed - 30 Min

112,580 points

16.6

MPH

52

Watts

144

Calories

Pirates Cove - Power - 25 Min

175,000 points

10.9

MPH

72

Watts

137

Calories

Pirates Cove - Power - 35 Min

227,140 points

11.4

MPH

85

Watts

218

Calories

Pirates Cove - Power - 40 Min

214,400 points

10.9

MPH

69

Watts

209

Calories

Outpost - Power - 25 Min

197,770 points

11.1

MPH

82

Watts

151

Calories

Animal Adventure - Tactics - 40 Min

1,913,290 points

12.9

MPH

89

Watts

258

Calories

Animal Adventure - Power - 35 Min

1,383,970 points

12.6

MPH

85

Watts

216

Calories
April 17, 2023

27.8

Miles

1,972

Calories

783,950

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

55

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

58

Watts

24

Calories

Expresso Speedway

3.00 mi in 16:20

11.0

MPH

59

Watts

76

Calories

Expresso Speedway

3.00 mi in 21:59

8.2

MPH

43

Watts

87

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

56

Watts

26

Calories

Expresso Speedway

2.00 mi in 12:37

9.5

MPH

48

Watts

51

Calories

Fruitdale

2.80 mi in 18:03

9.3

MPH

53

Watts

79

Calories

Fruitdale

7.14 mi in 43:58

9.7

MPH

51

Watts

187

Calories

Fruitdale

4.42 mi in 27:00

9.8

MPH

54

Watts

120

Calories

Maze Mania - Power - 20 Min

30,540 points

10.8

MPH

69

Watts

105

Calories

Downhill Drama - Power - 25 Min

119,380 points

13.4

MPH

66

Watts

133

Calories

Maze Mania - Power - 25 Min

70,640 points

11.6

MPH

78

Watts

144

Calories

Maze Mania - Power - 30 Min

167,120 points

11.2

MPH

76

Watts

170

Calories

Maze Mania - Power - 35 Min

156,310 points

11.0

MPH

77

Watts

201

Calories

Maze Mania - Power - 40 Min

88,160 points

10.3

MPH

68

Watts

209

Calories

Maze Mania - Power - 45 Min

151,800 points

11.2

MPH

72

Watts

244

Calories
April 16, 2023

2.4

Miles

778

Calories

750,640

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

55

Watts

26

Calories

Expresso Speedway

1.42 mi in 10:00

8.5

MPH

52

Watts

45

Calories

Dragons Island - Speed - 25 Min

254,290 points

11.1

MPH

69

Watts

134

Calories

Dragons Island - Power - 45 Min

203,900 points

11.6

MPH

76

Watts

257

Calories

Outpost - Power - 45 Min

292,450 points

12.2

MPH

98

Watts

313

Calories
April 15, 2023

4.2

Miles

1,233

Calories

3,873,280

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

55

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:21

11.6

MPH

64

Watts

50

Calories

Dragons Revenge - Power - 35 Min

71,870 points

35.5

MPH

33

Watts

154

Calories

Coin Toss - Tactics - 20 Min

144,470 points

14.6

MPH

139

Watts

187

Calories

Outpost - Tactics - 20 Min

392,470 points

13.3

MPH

103

Watts

144

Calories

Animal Adventure - Power - 40 Min

1,564,350 points

13.7

MPH

102

Watts

287

Calories

Animal Adventure - Power - 45 Min

1,700,120 points

14.3

MPH

112

Watts

348

Calories
April 14, 2023

24.7

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:57

9.6

MPH

51

Watts

105

Calories

Expresso Speedway

1.00 mi in 6:25

9.4

MPH

49

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

57

Watts

26

Calories

Expresso Speedway

12.00 mi in 1:12:32

9.9

MPH

56

Watts

329

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

48

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:16

9.6

MPH

45

Watts

23

Calories

Fruitdale

4.42 mi in 28:53

9.2

MPH

46

Watts

114

Calories
April 13, 2023

12.1

Miles

1,405

Calories

1,197,120

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

62

Watts

28

Calories

Expresso Speedway

2.00 mi in 10:50

11.1

MPH

62

Watts

52

Calories

Expresso Speedway

5.00 mi in 31:27

9.5

MPH

53

Watts

136

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

58

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

63

Watts

25

Calories

Expresso Speedway

2.00 mi in 11:26

10.5

MPH

57

Watts

52

Calories

Pirates Cove - Speed - 25 Min

212,580 points

11.6

MPH

93

Watts

169

Calories

Dragons Island - Speed - 40 Min

434,660 points

10.8

MPH

64

Watts

201

Calories

Dragons Island - Power - 25 Min

138,470 points

11.6

MPH

75

Watts

142

Calories

Dragons Revenge - Speed - 25 Min

28,400 points

29.8

MPH

47

Watts

124

Calories

Coin Toss - Speed - 35 Min

81,310 points

5.7

MPH

75

Watts

193

Calories

Pirates Cove - Speed - 30 Min

301,700 points

12.0

MPH

108

Watts

231

Calories
April 12, 2023

12.0

Miles

1,213

Calories

1,253,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:12

10.7

MPH

58

Watts

51

Calories

Expresso Speedway

3.00 mi in 16:59

10.6

MPH

58

Watts

78

Calories

Expresso Speedway

5.00 mi in 32:22

9.3

MPH

53

Watts

141

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

55

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

54

Watts

28

Calories

Dragons Return - Tactics - 45 Min

537,110 points

11.3

MPH

79

Watts

267

Calories

Dragons Revenge - Power - 30 Min

20,810 points

34.2

MPH

26

Watts

117

Calories

Pirates Cove - Speed - 35 Min

295,030 points

10.8

MPH

77

Watts

204

Calories

Pirates Cove - Tactics - 20 Min

295,580 points

12.3

MPH

92

Watts

132

Calories

Pirates Cove - Power - 20 Min

105,170 points

10.8

MPH

115

Watts

160

Calories
April 11, 2023

10.7

Miles

1,327

Calories

978,030

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:20

12.9

MPH

81

Watts

55

Calories

Expresso Speedway

6.65 mi in 42:34

9.4

MPH

56

Watts

194

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

68

Watts

26

Calories

Outpost - Power - 20 Min

118,890 points

12.7

MPH

85

Watts

124

Calories

Dragons Revenge - Tactics - 25 Min

35,850 points

40.4

MPH

12

Watts

85

Calories

Dragons Revenge - Power - 25 Min

99,980 points

13.1

MPH

104

Watts

182

Calories

Coin Toss - Speed - 40 Min

256,660 points

11.3

MPH

78

Watts

234

Calories

Coin Toss - Power - 20 Min

76,760 points

12.9

MPH

101

Watts

142

Calories

Pirates Cove - Speed - 40 Min

389,890 points

11.6

MPH

86

Watts

252

Calories
April 10, 2023

27.7

Miles

1,370

Calories

705,490

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:14

11.7

MPH

65

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

63

Watts

26

Calories

Expresso Speedway

10.00 mi in 1:01:22

9.8

MPH

60

Watts

293

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

61

Watts

25

Calories

Expresso Speedway

0.50 mi in 3:40

8.2

MPH

45

Watts

15

Calories

Expresso Speedway

2.00 mi in 9:41

12.4

MPH

75

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:39

11.3

MPH

63

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:38

12.5

MPH

73

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:27

12.7

MPH

79

Watts

55

Calories

Expresso Speedway

4.00 mi in 21:30

11.2

MPH

63

Watts

105

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

69

Watts

26

Calories

Dragons Revenge - Power - 20 Min

55,500 points

12.2

MPH

81

Watts

118

Calories

Dragons Return - Tactics - 25 Min

313,900 points

12.6

MPH

104

Watts

184

Calories

Dragons Revenge - Tactics - 20 Min

35,250 points

36.3

MPH

30

Watts

88

Calories

Downhill Drama - Tactics - 35 Min

300,840 points

15.5

MPH

68

Watts

201

Calories
April 8, 2023

5.0

Miles

683

Calories

441,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

71

Watts

55

Calories

Expresso Speedway

3.00 mi in 15:04

11.9

MPH

70

Watts

80

Calories

Dragons Return - Speed - 40 Min

277,180 points

10.9

MPH

73

Watts

222

Calories

Dragons Return - Tactics - 45 Min

27,770 points

11.9

MPH

117

Watts

18

Calories

Dragons Revenge - Speed - 35 Min

128,300 points

29.5

MPH

39

Watts

159

Calories

Dragons Revenge - Tactics - 45 Min

7,920 points

43.7

MPH

5

Watts

143

Calories
April 7, 2023

17.4

Miles

1,024

Calories

1,624,750

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:59

10.9

MPH

59

Watts

50

Calories

Expresso Speedway

2.00 mi in 11:41

10.3

MPH

53

Watts

50

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

56

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

56

Watts

24

Calories

Expresso Speedway

2.00 mi in 11:17

10.6

MPH

57

Watts

50

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

52

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

55

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

60

Watts

25

Calories

Expresso Speedway

2.00 mi in 12:13

9.8

MPH

56

Watts

54

Calories

Fruitdale

4.42 mi in 25:32

10.4

MPH

58

Watts

118

Calories

Animal Adventure - Tactics - 25 Min

1,204,610 points

12.5

MPH

87

Watts

158

Calories

Downhill Drama - Tactics - 20 Min

165,520 points

16.6

MPH

84

Watts

136

Calories

Downhill Drama - Tactics - 25 Min

178,030 points

16.8

MPH

75

Watts

154

Calories

Dragons Return - Tactics - 20 Min

76,590 points

10.6

MPH

75

Watts

114

Calories
April 6, 2023

2.2

Miles

1,112

Calories

1,891,340

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

71

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

66

Watts

26

Calories

Dragons Island - Power - 20 Min

147,050 points

12.5

MPH

92

Watts

133

Calories

Dragons Return - Power - 20 Min

225,290 points

12.2

MPH

100

Watts

142

Calories

Dragons Revenge - Speed - 40 Min

273,450 points

11.4

MPH

77

Watts

231

Calories

Coin Toss - Speed - 35 Min

8,060 points

7.4

MPH

51

Watts

12

Calories

Animal Adventure - Speed - 35 Min

885,920 points

12.1

MPH

77

Watts

199

Calories

Downhill Drama - Tactics - 30 Min

218,620 points

16.4

MPH

87

Watts

200

Calories

Maze Mania - Tactics - 20 Min

132,950 points

12.1

MPH

86

Watts

125

Calories
April 5, 2023

9.5

Miles

1,127

Calories

1,790,970

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

57

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

52

Watts

24

Calories

Fruitdale

4.42 mi in 25:19

10.5

MPH

60

Watts

119

Calories

Coin Toss - Speed - 30 Min

180,830 points

11.9

MPH

90

Watts

197

Calories

Outpost - Speed - 35 Min

310,800 points

12.8

MPH

97

Watts

242

Calories

Animal Adventure - Speed - 40 Min

1,095,310 points

11.4

MPH

69

Watts

211

Calories

Maze Mania - Tactics - 15 Min

141,360 points

13.0

MPH

105

Watts

111

Calories

Maze Mania - Power - 15 Min

62,670 points

12.7

MPH

95

Watts

101

Calories
April 4, 2023

19.0

Miles

1,140

Calories

1,456,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.50 mi in 18:44

11.2

MPH

67

Watts

96

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

68

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:51

11.1

MPH

60

Watts

51

Calories

Expresso Speedway

2.00 mi in 9:56

12.1

MPH

72

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

72

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

54

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

61

Watts

25

Calories

Fruitdale

4.42 mi in 23:34

11.3

MPH

67

Watts

121

Calories

Dragons Island - Tactics - 20 Min

342,600 points

13.2

MPH

112

Watts

158

Calories

Dragons Revenge - Power - 15 Min

67,150 points

12.2

MPH

84

Watts

92

Calories

Outpost - Speed - 30 Min

248,620 points

13.0

MPH

103

Watts

218

Calories

Animal Adventure - Power - 20 Min

798,370 points

14.3

MPH

114

Watts

157

Calories
April 3, 2023

17.7

Miles

1,594

Calories

2,648,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:02

12.0

MPH

71

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:09

13.1

MPH

85

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

57

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

67

Watts

52

Calories

Fruitdale

5.23 mi in 31:34

9.9

MPH

55

Watts

141

Calories

Fruitdale

4.42 mi in 24:58

10.6

MPH

60

Watts

118

Calories

Dragons Island - Tactics - 45 Min

335,610 points

11.9

MPH

84

Watts

281

Calories

Dragons Return - Speed - 25 Min

201,290 points

12.2

MPH

89

Watts

162

Calories

Coin Toss - Speed - 25 Min

160,640 points

11.6

MPH

83

Watts

153

Calories

Animal Adventure - Speed - 30 Min

812,160 points

12.4

MPH

85

Watts

186

Calories

Animal Adventure - Tactics - 20 Min

934,670 points

13.5

MPH

105

Watts

147

Calories

Maze Mania - Speed - 25 Min

204,330 points

12.9

MPH

101

Watts

178

Calories
April 2, 2023

4.1

Miles

732

Calories

2,273,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:10

13.2

MPH

88

Watts

114

Calories

Dragons Island - Speed - 45 Min

415,110 points

12.0

MPH

85

Watts

283

Calories

Animal Adventure - Tactics - 45 Min

1,858,570 points

13.5

MPH

103

Watts

326

Calories
April 1, 2023

0.0

Miles

617

Calories

801,940

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 45 Min

393,160 points

11.9

MPH

89

Watts

292

Calories

Pirates Cove - Speed - 45 Min

408,780 points

12.3

MPH

101

Watts

323

Calories
March 31, 2023

22.1

Miles

1,590

Calories

1,774,980

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 38:20

11.0

MPH

66

Watts

193

Calories

Expresso Speedway

7.00 mi in 45:54

9.2

MPH

54

Watts

202

Calories

Expresso Speedway

3.00 mi in 20:59

8.6

MPH

47

Watts

86

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

68

Watts

26

Calories

Expresso Speedway

3.00 mi in 16:39

10.8

MPH

64

Watts

82

Calories

Expresso Speedway

1.00 mi in 6:45

8.9

MPH

49

Watts

27

Calories

Dragons Return - Power - 15 Min

106,910 points

12.7

MPH

97

Watts

104

Calories

Pirates Cove - Tactics - 15 Min

158,480 points

12.6

MPH

105

Watts

111

Calories

Pirates Cove - Power - 15 Min

103,280 points

12.7

MPH

97

Watts

103

Calories

Outpost - Tactics - 15 Min

118,020 points

13.0

MPH

84

Watts

91

Calories

Outpost - Power - 15 Min

29,570 points

9.5

MPH

54

Watts

69

Calories

Animal Adventure - Speed - 25 Min

576,300 points

12.1

MPH

76

Watts

141

Calories

Animal Adventure - Power - 15 Min

424,650 points

12.4

MPH

84

Watts

93

Calories

Maze Mania - Speed - 30 Min

231,700 points

12.5

MPH

92

Watts

199

Calories

Maze Mania - Power - 10 Min

26,070 points

11.5

MPH

76

Watts

57

Calories
March 30, 2023

10.0

Miles

658

Calories

349,950

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:44

11.2

MPH

61

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

53

Watts

24

Calories

Expresso Speedway

6.00 mi in 41:53

8.6

MPH

47

Watts

173

Calories

Maze Mania - Speed - 20 Min

135,960 points

12.3

MPH

93

Watts

135

Calories

Maze Mania - Speed - 40 Min

213,990 points

11.8

MPH

83

Watts

245

Calories
March 29, 2023

8.1

Miles

1,367

Calories

1,213,920

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

59

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

82

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

72

Watts

26

Calories

Expresso Speedway

4.00 mi in 23:30

10.2

MPH

57

Watts

108

Calories

Dragons Revenge - Tactics - 10 Min

92,710 points

13.0

MPH

102

Watts

72

Calories

Dragons Revenge - Tactics - 15 Min

167,410 points

13.7

MPH

112

Watts

116

Calories

Coin Toss - Speed - 45 Min

289,750 points

11.9

MPH

84

Watts

278

Calories

Downhill Drama - Tactics - 45 Min

2,860 points

9.2

MPH

30

Watts

20

Calories

Downhill Drama - Tactics - 45 Min

288,380 points

12.1

MPH

86

Watts

294

Calories

Downhill Drama - Power - 20 Min

129,300 points

16.6

MPH

94

Watts

143

Calories

Maze Mania - Speed - 35 Min

243,510 points

12.1

MPH

85

Watts

217

Calories
March 28, 2023

18.4

Miles

1,406

Calories

1,385,820

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:03

11.9

MPH

69

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:45

11.2

MPH

60

Watts

50

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

73

Watts

25

Calories

Expresso Speedway

2.00 mi in 9:50

12.2

MPH

73

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:14

11.7

MPH

67

Watts

51

Calories

Expresso Speedway

1.28 mi in 6:41

11.5

MPH

61

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

66

Watts

26

Calories

Expresso Speedway

3.00 mi in 15:59

11.3

MPH

65

Watts

79

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

73

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

53

Watts

26

Calories

Dragons Island - Tactics - 15 Min

121,080 points

11.8

MPH

88

Watts

97

Calories

Dragons Island - Power - 15 Min

119,910 points

11.2

MPH

76

Watts

87

Calories

Dragons Return - Tactics - 15 Min

86,280 points

11.5

MPH

75

Watts

85

Calories

Dragons Revenge - Tactics - 5 Min

17,330 points

10.9

MPH

66

Watts

25

Calories

Outpost - Speed - 25 Min

224,650 points

12.6

MPH

99

Watts

175

Calories

Outpost - Power - 10 Min

22,020 points

12.6

MPH

82

Watts

60

Calories

Animal Adventure - Tactics - 15 Min

516,310 points

12.6

MPH

83

Watts

91

Calories

Maze Mania - Speed - 45 Min

272,970 points

11.4

MPH

79

Watts

264

Calories

Maze Mania - Power - 5 Min

5,270 points

11.4

MPH

67

Watts

25

Calories
March 27, 2023

18.8

Miles

1,632

Calories

1,159,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:13

11.7

MPH

68

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:59

12.0

MPH

70

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

72

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

61

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

56

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

59

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:07

11.9

MPH

68

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

55

Watts

25

Calories

Oblivion

5.75 mi in 17:43

19.5

MPH

243

Watts

273

Calories

Pirates Cove - Power - 5 Min

38,050 points

13.1

MPH

99

Watts

35

Calories

Animal Adventure - Speed - 20 Min

568,800 points

12.5

MPH

84

Watts

123

Calories

Dragons Revenge - Power - 10 Min

71,010 points

13.5

MPH

104

Watts

72

Calories

Coin Toss - Tactics - 15 Min

97,230 points

13.6

MPH

124

Watts

127

Calories

Coin Toss - Power - 15 Min

95,510 points

15.4

MPH

142

Watts

142

Calories

Pirates Cove - Power - 10 Min

38,050 points

11.4

MPH

76

Watts

56

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Power - 5 Min

15,520 points

12.5

MPH

64

Watts

25

Calories

Downhill Drama - Speed - 35 Min

31,280 points

12.1

MPH

87

Watts

226

Calories

Downhill Drama - Tactics - 15 Min

122,460 points

16.0

MPH

101

Watts

112

Calories

Downhill Drama - Power - 15 Min

81,170 points

15.9

MPH

71

Watts

85

Calories
March 26, 2023

2.0

Miles

883

Calories

1,661,990

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:40

13.8

MPH

97

Watts

58

Calories

Dragons Revenge - Speed - 45 Min

372,950 points

11.4

MPH

79

Watts

265

Calories

Outpost - Speed - 40 Min

131,040 points

12.2

MPH

80

Watts

235

Calories

Animal Adventure - Speed - 45 Min

1,158,000 points

13.9

MPH

102

Watts

322

Calories
March 24, 2023

24.1

Miles

1,075

Calories

283,370

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 27:59

12.9

MPH

81

Watts

164

Calories

Expresso Speedway

2.00 mi in 10:05

11.9

MPH

72

Watts

54

Calories

Expresso Speedway

2.00 mi in 10:31

11.4

MPH

64

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

64

Watts

26

Calories

Bent Spoke

4.01 mi in 12:32

19.2

MPH

237

Watts

187

Calories

Track Fever

9.00 mi in 29:47

18.1

MPH

171

Watts

330

Calories

Dragons Revenge - Speed - 20 Min

143,080 points

12.0

MPH

80

Watts

116

Calories

Dragons Revenge - Power - 5 Min

39,920 points

10.1

MPH

112

Watts

39

Calories

Maze Mania - Tactics - 5 Min

55,480 points

12.6

MPH

90

Watts

32

Calories

Maze Mania - Tactics - 10 Min

44,890 points

12.4

MPH

90

Watts

65

Calories
March 23, 2023

12.6

Miles

1,616

Calories

1,424,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

56

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

53

Watts

24

Calories

Expresso Speedway

2.00 mi in 11:45

10.2

MPH

50

Watts

48

Calories

Rolling Thunder

1.02 mi in 2:49

21.7

MPH

291

Watts

50

Calories

Campus Loop

2.03 mi in 6:50

17.8

MPH

184

Watts

80

Calories

Coastal Run

3.37 mi in 10:38

19.0

MPH

222

Watts

150

Calories

Outpost - Speed - 20 Min

118,990 points

11.6

MPH

72

Watts

108

Calories

Dragons Island - Speed - 20 Min

220,650 points

11.6

MPH

100

Watts

149

Calories

Dragons Return - Speed - 20 Min

158,120 points

12.0

MPH

91

Watts

132

Calories

Outpost - Speed - 45 Min

284,570 points

12.0

MPH

75

Watts

254

Calories

Outpost - Tactics - 5 Min

70,960 points

14.4

MPH

110

Watts

38

Calories

Outpost - Tactics - 10 Min

144,570 points

13.9

MPH

100

Watts

70

Calories

Downhill Drama - Speed - 30 Min

171,620 points

14.4

MPH

69

Watts

173

Calories

Downhill Drama - Speed - 40 Min

254,730 points

14.9

MPH

77

Watts

243

Calories
March 22, 2023

5.0

Miles

394

Calories

655,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

83

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:04

11.9

MPH

68

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:59

12.0

MPH

70

Watts

52

Calories

Dragons Island - Speed - 15 Min

147,720 points

11.7

MPH

76

Watts

86

Calories

Dragons Revenge - Speed - 15 Min

101,570 points

11.6

MPH

76

Watts

85

Calories

Animal Adventure - Speed - 15 Min

405,780 points

12.3

MPH

78

Watts

87

Calories
March 21, 2023

16.5

Miles

1,023

Calories

616,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

66

Watts

29

Calories

Expresso Speedway

1.26 mi in 6:58

10.9

MPH

67

Watts

35

Calories

Expresso Speedway

1.28 mi in 7:55

9.7

MPH

57

Watts

37

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

63

Watts

28

Calories

Expresso Speedway

3.64 mi in 24:27

8.9

MPH

53

Watts

109

Calories

Expresso Speedway

2.00 mi in 11:00

10.9

MPH

68

Watts

56

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

64

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

68

Watts

27

Calories

Expresso Speedway

2.00 mi in 11:15

10.7

MPH

62

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

60

Watts

27

Calories

Coin Toss - Speed - 20 Min

131,520 points

11.9

MPH

87

Watts

127

Calories

Pirates Cove - Speed - 20 Min

175,810 points

12.1

MPH

92

Watts

133

Calories

Dragons Return - Speed - 10 Min

13,860 points

10.1

MPH

91

Watts

10

Calories

Dragons Revenge - Speed - 5 Min

24,570 points

12.0

MPH

86

Watts

31

Calories

Dragons Revenge - Speed - 10 Min

87,420 points

12.5

MPH

89

Watts

64

Calories

Coin Toss - Speed - 15 Min

99,380 points

11.4

MPH

80

Watts

89

Calories

Maze Mania - Speed - 15 Min

84,270 points

11.1

MPH

84

Watts

94

Calories
March 20, 2023

28.1

Miles

1,605

Calories

640,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:21

12.8

MPH

83

Watts

56

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

71

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:27

12.7

MPH

79

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

65

Watts

25

Calories

Expresso Speedway

2.00 mi in 9:46

12.3

MPH

75

Watts

54

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

82

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:43

11.2

MPH

72

Watts

57

Calories

Quicksilver

6.33 mi in 20:05

18.9

MPH

223

Watts

284

Calories

Thunderball

10.67 mi in 36:34

17.5

MPH

204

Watts

478

Calories

Dragons Island - Speed - 10 Min

116,710 points

12.2

MPH

95

Watts

70

Calories

Outpost - Speed - 10 Min

78,020 points

13.0

MPH

89

Watts

64

Calories

Outpost - Speed - 15 Min

109,470 points

13.4

MPH

104

Watts

110

Calories

Downhill Drama - Speed - 25 Min

185,960 points

15.3

MPH

70

Watts

147

Calories

Downhill Drama - Tactics - 5 Min

64,020 points

18.4

MPH

111

Watts

39

Calories

Downhill Drama - Power - 10 Min

86,370 points

20.4

MPH

143

Watts

97

Calories
March 19, 2023

19.3

Miles

1,584

Calories

1,173,270

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

76

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

65

Watts

26

Calories

Expresso Speedway

4.00 mi in 22:21

10.7

MPH

64

Watts

111

Calories

Expresso Speedway

3.00 mi in 17:04

10.5

MPH

61

Watts

82

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

75

Watts

26

Calories

Expresso Speedway

4.00 mi in 19:52

12.1

MPH

76

Watts

111

Calories

Dragons Return - Power - 5 Min

43,810 points

13.2

MPH

90

Watts

32

Calories

Dragons Return - Power - 10 Min

97,600 points

13.6

MPH

134

Watts

91

Calories

Downhill Drama - Speed - 15 Min

98,700 points

14.9

MPH

62

Watts

81

Calories

Downhill Drama - Speed - 20 Min

178,630 points

16.4

MPH

78

Watts

124

Calories

Downhill Drama - Speed - 45 Min

324,840 points

15.1

MPH

72

Watts

266

Calories

Downhill Drama - Power - 45 Min

320,680 points

18.6

MPH

112

Watts

359

Calories

Maze Mania - Speed - 5 Min

42,140 points

13.0

MPH

99

Watts

35

Calories

Maze Mania - Speed - 10 Min

66,870 points

12.5

MPH

94

Watts

67

Calories
March 18, 2023

17.0

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

17.00 mi in 1:49:08

9.3

MPH

53

Watts

476

Calories
March 17, 2023

31.1

Miles

1,165

Calories

163,510

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:52

11.0

MPH

73

Watts

117

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

67

Watts

26

Calories

Expresso Speedway

9.00 mi in 56:01

9.6

MPH

59

Watts

263

Calories

Expresso Speedway

9.00 mi in 50:54

10.6

MPH

69

Watts

267

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

78

Watts

27

Calories

Dragon Fire

5.00 mi in 15:46

19.0

MPH

220

Watts

220

Calories

Mini Mayhem

2.03 mi in 5:47

21.1

MPH

268

Watts

97

Calories

Pirates Cove - Speed - 15 Min

131,750 points

12.5

MPH

99

Watts

105

Calories

Outpost - Speed - 5 Min

31,760 points

13.6

MPH

103

Watts

36

Calories
March 14, 2023

22.6

Miles

1,303

Calories

736,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.38 mi in 12:42

11.2

MPH

69

Watts

67

Calories

Expresso Speedway

2.00 mi in 9:33

12.6

MPH

78

Watts

55

Calories

Expresso Speedway

2.00 mi in 10:15

11.7

MPH

68

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

83

Watts

28

Calories

Expresso Speedway

2.00 mi in 9:34

12.5

MPH

77

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:35

12.5

MPH

77

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

70

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

64

Watts

25

Calories

Expresso Speedway

1.38 mi in 8:50

9.4

MPH

47

Watts

35

Calories

Fruitdale

4.42 mi in 14:27

18.4

MPH

191

Watts

177

Calories

Rabbit Run

2.36 mi in 6:56

20.4

MPH

258

Watts

112

Calories

Animal Adventure - Speed - 10 Min

235,090 points

12.8

MPH

85

Watts

61

Calories

Coin Toss - Power - 10 Min

35,140 points

12.6

MPH

89

Watts

64

Calories

Dragons Island - Speed - 5 Min

29,380 points

12.6

MPH

88

Watts

32

Calories

Dragons Return - Speed - 5 Min

35,880 points

14.4

MPH

122

Watts

42

Calories

Dragons Return - Speed - 10 Min

104,590 points

14.0

MPH

130

Watts

88

Calories

Dragons Return - Speed - 15 Min

123,690 points

12.5

MPH

98

Watts

105

Calories

Downhill Drama - Speed - 5 Min

35,310 points

14.9

MPH

75

Watts

30

Calories

Downhill Drama - Speed - 10 Min

63,360 points

15.6

MPH

72

Watts

60

Calories

Downhill Drama - Tactics - 10 Min

68,100 points

16.3

MPH

89

Watts

67

Calories

Downhill Drama - Power - 5 Min

5,500 points

15.4

MPH

79

Watts

30

Calories
March 13, 2023

19.1

Miles

717

Calories

410,480

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:07

11.9

MPH

71

Watts

54

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

72

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

80

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:02

12.0

MPH

70

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

72

Watts

27

Calories

Expresso Speedway

3.00 mi in 14:55

12.1

MPH

75

Watts

83

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

94

Watts

29

Calories

Expresso Speedway

2.00 mi in 9:19

12.9

MPH

82

Watts

55

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

80

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:23

11.6

MPH

68

Watts

52

Calories

Animal Adventure - Power - 10 Min

329,390 points

15.3

MPH

133

Watts

89

Calories

Dragons Island - Power - 5 Min

43,090 points

13.7

MPH

107

Watts

37

Calories

Dragons Island - Power - 10 Min

38,000 points

12.2

MPH

84

Watts

61

Calories
March 12, 2023

17.2

Miles

892

Calories

608,450

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 54:48

10.9

MPH

66

Watts

276

Calories

Expresso Speedway

5.00 mi in 23:38

12.7

MPH

83

Watts

139

Calories

Expresso Speedway

2.00 mi in 9:54

12.1

MPH

72

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

135,240 points

12.6

MPH

79

Watts

29

Calories

Dragons Island - Tactics - 10 Min

53,040 points

14.1

MPH

110

Watts

76

Calories

Dragons Return - Tactics - 5 Min

46,720 points

12.9

MPH

114

Watts

39

Calories

Dragons Return - Tactics - 10 Min

67,840 points

11.9

MPH

91

Watts

65

Calories

Coin Toss - Tactics - 10 Min

22,900 points

12.5

MPH

98

Watts

69

Calories

Pirates Cove - Tactics - 10 Min

60,180 points

13.5

MPH

104

Watts

73

Calories

Animal Adventure - Tactics - 10 Min

222,530 points

14.0

MPH

101

Watts

70

Calories
March 11, 2023

32.5

Miles

1,271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

79

Watts

27

Calories

Expresso Speedway

13.00 mi in 1:12:08

10.8

MPH

67

Watts

365

Calories

Ascension

18.30 mi in 1:03:26

17.3

MPH

216

Watts

873

Calories
March 10, 2023

27.7

Miles

930

Calories

45,290

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 30:52

9.7

MPH

55

Watts

137

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

63

Watts

28

Calories

Expresso Speedway

4.00 mi in 24:14

9.9

MPH

60

Watts

115

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

59

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

67

Watts

25

Calories

Expresso Speedway

2.27 mi in 13:18

10.2

MPH

61

Watts

63

Calories

Expresso Speedway

2.00 mi in 9:54

12.1

MPH

76

Watts

56

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

79

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

75

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

66

Watts

25

Calories

Farmers Bluff

7.29 mi in 25:38

17.1

MPH

189

Watts

312

Calories

Dragons Island - Speed - 5 Min

0 points

8.8

MPH

32

Watts

0

Calories

Dragons Island - Tactics - 5 Min

45,290 points

15.5

MPH

136

Watts

46

Calories
March 9, 2023

18.4

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:47

12.3

MPH

76

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:46

12.3

MPH

75

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:45

12.3

MPH

73

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:20

11.6

MPH

68

Watts

52

Calories

Expresso Speedway

2.00 mi in 7:49

15.4

MPH

130

Watts

69

Calories

Expresso Speedway

2.00 mi in 9:29

12.7

MPH

80

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:40

12.4

MPH

75

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:43

12.3

MPH

75

Watts

52

Calories

Evening Bliss

2.36 mi in 7:57

17.8

MPH

190

Watts

97

Calories
March 8, 2023

27.8

Miles

906

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:44

12.3

MPH

77

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:49

12.2

MPH

72

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

66

Watts

27

Calories

Expresso Speedway

6.00 mi in 35:22

10.2

MPH

59

Watts

164

Calories

Expresso Speedway

4.00 mi in 22:04

10.9

MPH

67

Watts

111

Calories

Expresso Speedway

3.00 mi in 15:15

11.8

MPH

79

Watts

87

Calories

Falcon Flight

8.76 mi in 30:02

17.5

MPH

194

Watts

376

Calories
March 7, 2023

28.4

Miles

800

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:48

12.2

MPH

78

Watts

55

Calories

Expresso Speedway

2.00 mi in 10:04

11.9

MPH

71

Watts

54

Calories

Expresso Speedway

3.00 mi in 16:11

11.1

MPH

70

Watts

85

Calories

Expresso Speedway

6.00 mi in 35:29

10.1

MPH

66

Watts

181

Calories

Expresso Speedway

2.00 mi in 11:28

10.5

MPH

67

Watts

59

Calories

Expresso Speedway

2.00 mi in 11:20

10.6

MPH

63

Watts

54

Calories

Expresso Speedway

6.00 mi in 35:32

10.1

MPH

60

Watts

168

Calories

Lost Valley

5.38 mi in 24:17

13.3

MPH

74

Watts

137

Calories
March 6, 2023

22.8

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

77

Watts

27

Calories

Fruitdale

14.75 mi in 1:23:56

10.5

MPH

62

Watts

405

Calories

Fruitdale

4.42 mi in 20:31

12.9

MPH

85

Watts

126

Calories

Fruitdale

2.58 mi in 16:58

9.1

MPH

54

Watts

77

Calories
March 5, 2023

21.0

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

21.00 mi in 1:38:03

12.9

MPH

88

Watts

621

Calories
March 4, 2023

24.2

Miles

1,035

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

102

Watts

31

Calories

Savage Revenge

22.20 mi in 1:25:52

15.5

MPH

175

Watts

973

Calories
March 3, 2023

35.7

Miles

1,034

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:19

12.3

MPH

87

Watts

149

Calories

Expresso Speedway

2.00 mi in 9:43

12.3

MPH

89

Watts

60

Calories

Expresso Speedway

2.00 mi in 10:57

11.0

MPH

69

Watts

56

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

78

Watts

59

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

71

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

75

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

76

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

88

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

80

Watts

27

Calories

Expresso Speedway

2.00 mi in 8:59

13.4

MPH

89

Watts

56

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

79

Watts

27

Calories

Lost Valley

5.38 mi in 22:49

14.1

MPH

88

Watts

146

Calories

Lost Valley

5.93 mi in 24:25

14.6

MPH

94

Watts

164

Calories
March 2, 2023

34.7

Miles

982

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:32

12.6

MPH

77

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

83

Watts

59

Calories

Expresso Speedway

2.00 mi in 10:51

11.1

MPH

67

Watts

54

Calories

Expresso Speedway

2.00 mi in 11:13

10.7

MPH

68

Watts

57

Calories

Expresso Speedway

2.00 mi in 10:28

11.5

MPH

79

Watts

60

Calories

Expresso Speedway

2.00 mi in 10:20

11.6

MPH

77

Watts

57

Calories

Expresso Speedway

2.67 mi in 16:20

9.8

MPH

61

Watts

78

Calories

Expresso Speedway

2.00 mi in 11:17

10.6

MPH

63

Watts

53

Calories

Expresso Speedway

1.35 mi in 7:39

10.6

MPH

72

Watts

41

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

84

Watts

29

Calories

Expresso Speedway

1.33 mi in 7:57

10.0

MPH

67

Watts

41

Calories

Expresso Speedway

2.00 mi in 12:28

9.6

MPH

58

Watts

58

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

66

Watts

27

Calories

Lost Valley

5.39 mi in 24:44

13.1

MPH

74

Watts

141

Calories

Lost Valley

5.38 mi in 25:42

12.6

MPH

72

Watts

142

Calories
February 24, 2023

25.8

Miles

697

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:47

12.1

MPH

72

Watts

106

Calories

Expresso Speedway

2.00 mi in 10:23

11.6

MPH

67

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:35

12.5

MPH

77

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

75

Watts

26

Calories

Expresso Speedway

2.00 mi in 11:03

10.9

MPH

64

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:44

12.3

MPH

72

Watts

51

Calories

Expresso Speedway

2.00 mi in 9:42

12.4

MPH

75

Watts

53

Calories

Lost Valley

5.38 mi in 23:06

14.0

MPH

83

Watts

142

Calories

Lost Valley

5.38 mi in 21:44

14.9

MPH

98

Watts

151

Calories
February 23, 2023

21.9

Miles

853

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:09

11.8

MPH

68

Watts

52

Calories

Expresso Speedway

4.00 mi in 24:31

9.8

MPH

62

Watts

118

Calories

Expresso Speedway

2.00 mi in 10:13

11.7

MPH

72

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:34

12.5

MPH

80

Watts

55

Calories

Ocean Plunge

11.81 mi in 43:12

16.4

MPH

203

Watts

564

Calories
February 22, 2023

25.4

Miles

848

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:31

12.6

MPH

78

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:57

12.1

MPH

71

Watts

53

Calories

Coastal Run

3.37 mi in 13:17

15.2

MPH

135

Watts

118

Calories

Quicksilver

6.33 mi in 27:29

13.8

MPH

112

Watts

210

Calories

Farmers Bluff

7.22 mi in 36:49

11.8

MPH

96

Watts

251

Calories

Rabbit Run

2.36 mi in 9:22

15.1

MPH

132

Watts

82

Calories

Mini Mayhem

2.03 mi in 7:39

15.9

MPH

143

Watts

71

Calories
February 21, 2023

28.7

Miles

775

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:45

11.4

MPH

68

Watts

80

Calories

Expresso Speedway

2.00 mi in 10:11

11.8

MPH

68

Watts

52

Calories

Expresso Speedway

4.00 mi in 20:09

11.9

MPH

68

Watts

103

Calories

Expresso Speedway

2.00 mi in 10:13

11.7

MPH

65

Watts

50

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

63

Watts

25

Calories

Expresso Speedway

3.00 mi in 14:32

12.4

MPH

76

Watts

81

Calories

Expresso Speedway

2.00 mi in 9:30

12.6

MPH

78

Watts

54

Calories

Expresso Speedway

2.00 mi in 10:33

11.4

MPH

65

Watts

52

Calories

Fruitdale

4.85 mi in 25:57

11.2

MPH

66

Watts

131

Calories

Fruitdale

4.73 mi in 24:26

11.6

MPH

75

Watts

136

Calories
February 20, 2023

40.3

Miles

1,098

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:49

12.2

MPH

75

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:07

11.9

MPH

73

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:42

12.4

MPH

75

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

76

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:27

12.7

MPH

78

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:51

12.2

MPH

72

Watts

51

Calories

Lost Valley

5.98 mi in 29:27

12.2

MPH

75

Watts

167

Calories

Lost Valley

5.94 mi in 30:33

11.7

MPH

67

Watts

161

Calories

Lost Valley

5.95 mi in 29:50

12.0

MPH

70

Watts

162

Calories

Lost Valley

5.41 mi in 26:45

12.1

MPH

72

Watts

147

Calories

Lost Valley

5.97 mi in 31:01

11.5

MPH

65

Watts

160

Calories
February 19, 2023

18.0

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:26

12.7

MPH

80

Watts

55

Calories

Lost Valley

5.38 mi in 21:34

15.0

MPH

93

Watts

144

Calories

Lost Valley

4.11 mi in 16:50

14.6

MPH

95

Watts

114

Calories

Lost Valley

1.11 mi in 5:20

12.5

MPH

58

Watts

26

Calories

Lost Valley

5.38 mi in 22:03

14.6

MPH

85

Watts

138

Calories
February 18, 2023

38.2

Miles

1,046

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:54

12.1

MPH

77

Watts

56

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

71

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:28

11.5

MPH

64

Watts

50

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

75

Watts

26

Calories

Lost Valley

5.38 mi in 21:56

14.7

MPH

99

Watts

154

Calories

Lost Valley

5.38 mi in 24:52

13.0

MPH

83

Watts

152

Calories

Lost Valley

5.38 mi in 24:05

13.4

MPH

74

Watts

136

Calories

Lost Valley

5.38 mi in 27:28

11.8

MPH

67

Watts

145

Calories

Lost Valley

5.82 mi in 28:54

12.1

MPH

71

Watts

159

Calories

Lost Valley

4.75 mi in 22:34

12.6

MPH

78

Watts

132

Calories
February 15, 2023

23.7

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 39:13

9.2

MPH

54

Watts

174

Calories

Expresso Speedway

2.00 mi in 10:19

11.6

MPH

67

Watts

51

Calories

Fruitdale

2.35 mi in 16:32

8.5

MPH

49

Watts

71

Calories

Fruitdale

13.26 mi in 1:06:09

12.0

MPH

76

Watts

370

Calories
February 14, 2023

33.0

Miles

946

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

68

Watts

26

Calories

Fruitdale

13.26 mi in 1:12:57

10.9

MPH

67

Watts

373

Calories

Fruitdale

4.42 mi in 21:00

12.6

MPH

82

Watts

124

Calories

Fruitdale

14.32 mi in 1:14:53

11.5

MPH

74

Watts

418

Calories
February 13, 2023

20.2

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:48

11.0

MPH

58

Watts

97

Calories

Expresso Speedway

2.00 mi in 12:54

9.3

MPH

56

Watts

58

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

53

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

52

Watts

25

Calories

Fruitdale

4.42 mi in 24:10

11.0

MPH

61

Watts

114

Calories

Fruitdale

4.42 mi in 26:03

10.2

MPH

58

Watts

121

Calories

Lost Valley

3.36 mi in 15:38

12.9

MPH

74

Watts

88

Calories
February 12, 2023

29.5

Miles

796

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.25 mi in 18:18

10.7

MPH

61

Watts

87

Calories

Expresso Speedway

2.00 mi in 10:07

11.9

MPH

68

Watts

52

Calories

Expresso Speedway

3.00 mi in 14:29

12.4

MPH

75

Watts

80

Calories

Expresso Speedway

2.36 mi in 13:20

10.6

MPH

62

Watts

64

Calories

Expresso Speedway

1.50 mi in 8:08

11.1

MPH

69

Watts

43

Calories

Expresso Speedway

3.00 mi in 14:48

12.2

MPH

75

Watts

81

Calories

Expresso Speedway

4.00 mi in 19:42

12.2

MPH

74

Watts

106

Calories

Expresso Speedway

8.00 mi in 41:03

11.7

MPH

72

Watts

219

Calories

Lost Valley

2.31 mi in 10:40

13.0

MPH

80

Watts

63

Calories
February 11, 2023

39.2

Miles

1,332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:31:34

9.8

MPH

59

Watts

429

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

62

Watts

28

Calories

Expresso Speedway

6.33 mi in 34:04

11.1

MPH

65

Watts

169

Calories

Lost Valley

16.91 mi in 1:02:11

16.3

MPH

176

Watts

712

Calories
February 10, 2023

29.7

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

57

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:58

10.9

MPH

65

Watts

54

Calories

Expresso Speedway

2.00 mi in 11:37

10.3

MPH

56

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

60

Watts

25

Calories

Expresso Speedway

1.25 mi in 7:44

9.7

MPH

52

Watts

32

Calories

Expresso Speedway

5.00 mi in 31:28

9.5

MPH

52

Watts

136

Calories

Lost Valley

5.38 mi in 22:02

14.7

MPH

93

Watts

148

Calories

Lost Valley

5.38 mi in 17:31

18.4

MPH

170

Watts

193

Calories

Lost Valley

5.38 mi in 22:21

14.4

MPH

94

Watts

150

Calories
February 9, 2023

29.7

Miles

824

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:29

11.4

MPH

65

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:55

11.0

MPH

60

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:29

11.4

MPH

63

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:39

11.3

MPH

61

Watts

51

Calories

Expresso Speedway

2.00 mi in 11:20

10.6

MPH

55

Watts

50

Calories

Expresso Speedway

2.00 mi in 9:54

12.1

MPH

72

Watts

53

Calories

Expresso Speedway

3.00 mi in 13:42

13.1

MPH

86

Watts

83

Calories

Expresso Speedway

3.00 mi in 15:17

11.8

MPH

67

Watts

77

Calories

Expresso Speedway

2.00 mi in 10:43

11.2

MPH

64

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

76

Watts

26

Calories

Expresso Speedway

1.41 mi in 9:05

9.3

MPH

52

Watts

39

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

84

Watts

28

Calories

Lost Valley

6.24 mi in 24:15

15.4

MPH

117

Watts

194

Calories
February 8, 2023

11.4

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:11

10.7

MPH

56

Watts

49

Calories

Expresso Speedway

2.00 mi in 11:08

10.8

MPH

55

Watts

48

Calories

Expresso Speedway

2.00 mi in 11:17

10.6

MPH

55

Watts

49

Calories

Lost Valley

5.38 mi in 24:23

13.2

MPH

75

Watts

139

Calories
February 7, 2023

28.6

Miles

1,010

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:26

11.5

MPH

65

Watts

51

Calories

Expresso Speedway

2.50 mi in 14:05

10.7

MPH

61

Watts

67

Calories

Expresso Speedway

2.00 mi in 10:58

10.9

MPH

63

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

68

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:45

11.2

MPH

62

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:20

11.6

MPH

67

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:48

11.1

MPH

61

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

64

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

85

Watts

55

Calories

Gut Buster

11.03 mi in 38:55

17.0

MPH

216

Watts

536

Calories
February 6, 2023

26.2

Miles

905

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:50

12.2

MPH

73

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:16

11.7

MPH

65

Watts

50

Calories

Expresso Speedway

2.00 mi in 9:58

12.0

MPH

71

Watts

53

Calories

Expresso Speedway

2.00 mi in 11:28

10.5

MPH

59

Watts

52

Calories

Expresso Speedway

2.00 mi in 11:00

10.9

MPH

62

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:29

11.4

MPH

67

Watts

52

Calories

Expresso Speedway

2.00 mi in 11:31

10.4

MPH

53

Watts

49

Calories

Expresso Speedway

2.00 mi in 10:24

11.5

MPH

67

Watts

52

Calories

Drifters Peak

10.16 mi in 36:20

16.8

MPH

204

Watts

475

Calories
February 5, 2023

25.2

Miles

747

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:38

12.5

MPH

78

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:10

13.1

MPH

88

Watts

57

Calories

Expresso Speedway

2.00 mi in 9:00

13.3

MPH

91

Watts

57

Calories

Expresso Speedway

3.00 mi in 13:13

13.6

MPH

96

Watts

88

Calories

Lost Valley

5.38 mi in 19:36

16.5

MPH

120

Watts

161

Calories

Lost Valley

5.38 mi in 19:26

16.6

MPH

129

Watts

169

Calories

Lost Valley

5.38 mi in 19:29

16.6

MPH

121

Watts

160

Calories
February 3, 2023

30.6

Miles

1,068

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:13

11.8

MPH

69

Watts

79

Calories

Expresso Speedway

2.00 mi in 10:03

11.9

MPH

67

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:17

11.7

MPH

68

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:15

11.7

MPH

69

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:34

12.5

MPH

79

Watts

55

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

78

Watts

26

Calories

Expresso Speedway

2.00 mi in 13:06

9.2

MPH

55

Watts

59

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

52

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

64

Watts

25

Calories

Fruitdale

4.42 mi in 26:37

10.0

MPH

59

Watts

127

Calories

Outlaw Rock

10.01 mi in 35:13

17.1

MPH

213

Watts

478

Calories
February 2, 2023

36.7

Miles

1,174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:58

12.0

MPH

70

Watts

52

Calories

Expresso Speedway

2.00 mi in 11:01

10.9

MPH

61

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:00

12.0

MPH

69

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:04

11.9

MPH

69

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:26

11.5

MPH

62

Watts

49

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

67

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

69

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:01

12.0

MPH

74

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

77

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

77

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

125

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

78

Watts

27

Calories

Expresso Speedway

6.00 mi in 32:10

11.2

MPH

73

Watts

175

Calories

Odyssey

7.60 mi in 26:04

17.5

MPH

217

Watts

360

Calories
February 1, 2023

12.2

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:51

11.1

MPH

57

Watts

48

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

60

Watts

24

Calories

Expresso Speedway

1.28 mi in 7:16

10.6

MPH

65

Watts

36

Calories

Wicked Workout

7.87 mi in 28:57

16.3

MPH

194

Watts

363

Calories
January 31, 2023

27.0

Miles

882

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

72

Watts

27

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

72

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:54

12.1

MPH

70

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:11

11.8

MPH

68

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:52

12.2

MPH

71

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

65

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:04

11.9

MPH

68

Watts

51

Calories

Expresso Speedway

2.00 mi in 9:26

12.7

MPH

83

Watts

57

Calories

Expresso Speedway

2.00 mi in 10:14

11.7

MPH

67

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:30

11.4

MPH

64

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

64

Watts

25

Calories

Oh Mama

7.87 mi in 29:36

16.0

MPH

189

Watts

362

Calories
January 30, 2023

14.7

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:20

12.9

MPH

82

Watts

55

Calories

Expresso Speedway

2.00 mi in 10:39

11.3

MPH

63

Watts

51

Calories

Expresso Speedway

1.40 mi in 7:53

10.7

MPH

64

Watts

40

Calories

Expresso Speedway

2.00 mi in 9:35

12.5

MPH

77

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:57

12.1

MPH

72

Watts

53

Calories

Expresso Speedway

2.26 mi in 12:01

11.3

MPH

70

Watts

64

Calories

Fruitdale

3.02 mi in 16:06

11.3

MPH

69

Watts

84

Calories
January 29, 2023

20.8

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.84 mi in 1:48:35

11.5

MPH

68

Watts

562

Calories
January 27, 2023

40.4

Miles

1,118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

68

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

63

Watts

50

Calories

Expresso Speedway

4.50 mi in 24:24

11.1

MPH

66

Watts

122

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

64

Watts

51

Calories

Expresso Speedway

2.00 mi in 9:34

12.5

MPH

77

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

59

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:09

13.1

MPH

88

Watts

57

Calories

Expresso Speedway

2.00 mi in 9:45

12.3

MPH

75

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

65

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:53

12.1

MPH

76

Watts

55

Calories

Expresso Speedway

2.00 mi in 9:36

12.5

MPH

78

Watts

54

Calories

Fruitdale

5.84 mi in 31:15

11.2

MPH

70

Watts

165

Calories

Fruitdale

5.91 mi in 33:10

10.7

MPH

64

Watts

165

Calories

Fruitdale

4.42 mi in 21:21

12.4

MPH

79

Watts

123

Calories

Fruitdale

1.46 mi in 9:20

9.4

MPH

53

Watts

42

Calories
January 26, 2023

28.6

Miles

851

Calories

109,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:32

11.4

MPH

64

Watts

51

Calories

Expresso Speedway

2.00 mi in 9:48

12.2

MPH

72

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

70

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:23

12.8

MPH

80

Watts

55

Calories

Expresso Speedway

2.00 mi in 9:32

12.6

MPH

77

Watts

53

Calories

Expresso Speedway

3.00 mi in 14:07

12.8

MPH

82

Watts

83

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

89

Watts

60

Calories

Fruitdale

8.84 mi in 49:29

10.7

MPH

63

Watts

243

Calories

Fruitdale

4.42 mi in 21:21

12.4

MPH

78

Watts

122

Calories

Animal Adventure - Power - 5 Min

47,000 points

12.9

MPH

82

Watts

30

Calories

Animal Adventure - Speed - 5 Min

62,680 points

12.2

MPH

75

Watts

28

Calories
January 25, 2023

30.1

Miles

1,221

Calories

262,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.50 mi in 17:50

11.8

MPH

74

Watts

99

Calories

Expresso Speedway

3.00 mi in 15:23

11.7

MPH

65

Watts

75

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

73

Watts

26

Calories

Expresso Speedway

2.51 mi in 12:24

12.1

MPH

71

Watts

65

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

72

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:44

11.2

MPH

62

Watts

51

Calories

Fruitdale

4.42 mi in 26:19

10.1

MPH

55

Watts

117

Calories

Thunderball

11.63 mi in 56:17

12.4

MPH

108

Watts

421

Calories

Coin Toss - Speed - 5 Min

14,250 points

14.6

MPH

93

Watts

33

Calories

Pirates Cove - Speed - 5 Min

36,340 points

12.5

MPH

90

Watts

32

Calories

Pirates Cove - Speed - 10 Min

83,800 points

13.0

MPH

119

Watts

81

Calories

Coin Toss - Power - 5 Min

5,280 points

13.4

MPH

76

Watts

29

Calories

Coin Toss - Speed - 10 Min

66,180 points

13.4

MPH

105

Watts

73

Calories

Coin Toss - Tactics - 5 Min

28,120 points

14.6

MPH

94

Watts

33

Calories

Pirates Cove - Tactics - 5 Min

28,110 points

11.7

MPH

78

Watts

29

Calories
January 24, 2023

36.5

Miles

1,043

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:19

12.9

MPH

82

Watts

55

Calories

Expresso Speedway

1.25 mi in 7:32

10.0

MPH

59

Watts

35

Calories

Expresso Speedway

3.40 mi in 17:30

11.7

MPH

75

Watts

96

Calories

Expresso Speedway

2.36 mi in 12:23

11.4

MPH

71

Watts

66

Calories

Expresso Speedway

2.00 mi in 9:19

12.9

MPH

80

Watts

55

Calories

Expresso Speedway

2.00 mi in 9:33

12.6

MPH

79

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

74

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:38

12.5

MPH

75

Watts

53

Calories

Expresso Speedway

1.51 mi in 8:00

11.3

MPH

73

Watts

44

Calories

Expresso Speedway

2.00 mi in 9:07

13.2

MPH

84

Watts

55

Calories

Expresso Speedway

4.00 mi in 17:16

13.9

MPH

98

Watts

117

Calories

Expresso Speedway

3.00 mi in 12:30

14.4

MPH

105

Watts

90

Calories

Expresso Speedway

2.00 mi in 13:11

9.1

MPH

61

Watts

66

Calories

Fruitdale

6.80 mi in 35:49

11.4

MPH

71

Watts

193

Calories
January 23, 2023

26.7

Miles

848

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:26

12.3

MPH

73

Watts

105

Calories

Expresso Speedway

2.00 mi in 10:31

11.4

MPH

66

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:21

11.6

MPH

66

Watts

51

Calories

Expresso Speedway

2.00 mi in 10:00

12.0

MPH

69

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

61

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

71

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

71

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

65

Watts

26

Calories

Expresso Speedway

1.50 mi in 9:06

9.9

MPH

56

Watts

40

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

67

Watts

26

Calories

City Express

5.06 mi in 20:18

15.0

MPH

199

Watts

264

Calories
January 22, 2023

20.5

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:10

12.4

MPH

76

Watts

135

Calories

Fruitdale

5.50 mi in 30:00

11.0

MPH

67

Watts

153

Calories

Camel Country

10.01 mi in 37:24

16.1

MPH

188

Watts

453

Calories
January 21, 2023

24.2

Miles

908

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:03

12.8

MPH

84

Watts

84

Calories

Expresso Speedway

5.00 mi in 29:06

10.3

MPH

60

Watts

139

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

59

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

67

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

72

Watts

27

Calories

Grape Stomper

12.18 mi in 41:57

17.4

MPH

213

Watts

568

Calories
January 20, 2023

31.7

Miles

1,107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

54

Watts

24

Calories

Fruitdale

4.42 mi in 31:53

8.3

MPH

44

Watts

128

Calories

Fruitdale

4.42 mi in 28:48

9.2

MPH

50

Watts

123

Calories

Vindicator

12.18 mi in 43:09

16.9

MPH

202

Watts

558

Calories

Lost Valley

5.38 mi in 21:34

15.0

MPH

99

Watts

150

Calories
January 18, 2023

22.7

Miles

695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

65

Watts

25

Calories

Expresso Speedway

2.00 mi in 11:22

10.6

MPH

60

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

63

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:26

11.5

MPH

63

Watts

50

Calories

Vindicator

0.50 mi in 1:58

15.3

MPH

143

Watts

18

Calories

Lost Valley

5.38 mi in 19:20

16.7

MPH

133

Watts

173

Calories

Lost Valley

5.38 mi in 19:45

16.3

MPH

139

Watts

183

Calories

Lost Valley

5.38 mi in 21:04

15.3

MPH

108

Watts

158

Calories
January 17, 2023

22.7

Miles

746

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

73

Watts

27

Calories

Expresso Speedway

1.51 mi in 9:10

9.9

MPH

59

Watts

41

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

64

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

67

Watts

26

Calories

Expresso Speedway

3.00 mi in 14:34

12.4

MPH

89

Watts

92

Calories

Expresso Speedway

2.00 mi in 9:36

12.5

MPH

79

Watts

55

Calories

Expresso Speedway

3.00 mi in 13:32

13.3

MPH

89

Watts

86

Calories

Billy Goat Falls

5.37 mi in 19:10

16.8

MPH

196

Watts

242

Calories

City Express

0.57 mi in 1:54

18.0

MPH

130

Watts

16

Calories
January 16, 2023

28.6

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

59

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

61

Watts

25

Calories

Expresso Speedway

4.00 mi in 22:27

10.7

MPH

63

Watts

108

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

66

Watts

26

Calories

Expresso Speedway

3.00 mi in 16:32

10.9

MPH

78

Watts

96

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

64

Watts

26

Calories

Fruitdale

8.84 mi in 46:47

11.3

MPH

69

Watts

244

Calories

Lost Valley

5.38 mi in 19:17

16.7

MPH

122

Watts

161

Calories

Lost Valley

1.26 mi in 5:01

15.1

MPH

108

Watts

38

Calories
January 15, 2023

26.6

Miles

924

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:56

11.3

MPH

66

Watts

80

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

63

Watts

25

Calories

Expresso Speedway

2.00 mi in 9:15

13.0

MPH

82

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

62

Watts

25

Calories

Pyramid Mountain

13.51 mi in 46:32

17.4

MPH

191

Watts

568

Calories
January 14, 2023

20.6

Miles

739

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

62

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

69

Watts

27

Calories

Stormy Hollow

7.44 mi in 31:18

14.3

MPH

140

Watts

291

Calories

Ironhorse Rush

6.01 mi in 22:27

16.1

MPH

169

Watts

247

Calories
January 12, 2023

24.3

Miles

755

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 49:14

9.7

MPH

57

Watts

223

Calories

Expresso Speedway

2.00 mi in 10:28

11.5

MPH

64

Watts

50

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

57

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

54

Watts

25

Calories

Fruitdale

5.07 mi in 39:11

7.8

MPH

41

Watts

154

Calories

Ravens Roost

7.22 mi in 29:59

14.4

MPH

139

Watts

276

Calories
January 11, 2023

23.1

Miles

851

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

61

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

66

Watts

26

Calories

Fruitdale

5.52 mi in 32:48

10.1

MPH

57

Watts

149

Calories

Temple Ridge

13.51 mi in 45:21

17.9

MPH

205

Watts

592

Calories
January 10, 2023

34.4

Miles

1,085

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

70

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

57

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

59

Watts

24

Calories

Fruitdale

3.02 mi in 21:32

8.4

MPH

45

Watts

87

Calories

Fruitdale

4.42 mi in 26:32

10.0

MPH

55

Watts

117

Calories

Fruitdale

4.42 mi in 24:41

10.7

MPH

63

Watts

119

Calories

Fruitdale

4.81 mi in 29:16

9.9

MPH

56

Watts

132

Calories

Lucky Streak

10.55 mi in 36:02

17.6

MPH

186

Watts

431

Calories
January 9, 2023

22.3

Miles

766

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

70

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

54

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

63

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

58

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

61

Watts

25

Calories

Expresso Speedway

0.50 mi in 3:37

8.3

MPH

47

Watts

15

Calories

Monkey Pass

9.54 mi in 32:40

17.5

MPH

200

Watts

417

Calories
January 8, 2023

25.4

Miles

934

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

79

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

66

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

65

Watts

25

Calories

Expresso Speedway

1.33 mi in 7:45

10.3

MPH

61

Watts

37

Calories

Moody Ambush

5.43 mi in 20:17

16.1

MPH

165

Watts

218

Calories

Apple Grinder

6.98 mi in 26:33

15.8

MPH

157

Watts

272

Calories

Rough Rider

8.38 mi in 32:48

15.3

MPH

143

Watts

310

Calories
January 6, 2023

28.8

Miles

1,034

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

69

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

85

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

77

Watts

27

Calories

Stump Puller

6.91 mi in 26:38

15.6

MPH

149

Watts

259

Calories

Sunday Afternoon

6.98 mi in 23:41

17.7

MPH

201

Watts

304

Calories

Catacombs

3.73 mi in 15:00

14.9

MPH

147

Watts

146

Calories
January 4, 2023

23.8

Miles

745

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:26

12.7

MPH

80

Watts

55

Calories

Quicksilver

6.33 mi in 35:38

10.7

MPH

74

Watts

196

Calories

Farmers Bluff

6.91 mi in 38:09

10.9

MPH

80

Watts

223

Calories

Falcon Flight

8.38 mi in 46:03

10.9

MPH

78

Watts

264

Calories
January 3, 2023

25.3

Miles

860

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

70

Watts

26

Calories

Bent Spoke

4.01 mi in 16:13

14.8

MPH

140

Watts

150

Calories

Broken Spoke

5.43 mi in 21:54

14.9

MPH

137

Watts

200

Calories

Oblivion

5.75 mi in 23:24

14.7

MPH

133

Watts

208

Calories

Track Fever

9.00 mi in 37:38

14.3

MPH

101

Watts

264

Calories
January 2, 2023

19.0

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:26

16.7

MPH

171

Watts

115

Calories

Coastal Run

3.37 mi in 15:21

13.2

MPH

101

Watts

106

Calories

Alpine Splash

2.93 mi in 11:37

15.1

MPH

163

Watts

124

Calories

Fruitdale

4.42 mi in 19:42

13.5

MPH

94

Watts

129

Calories

Bent Spoke

0.25 mi in 2:19

6.5

MPH

42

Watts

9

Calories

Dragon Fire

5.00 mi in 22:08

13.6

MPH

104

Watts

159

Calories
January 1, 2023

14.1

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

110

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

179

Watts

40

Calories

Campus Loop

2.03 mi in 7:42

15.8

MPH

142

Watts

71

Calories

Evening Bliss

2.36 mi in 10:11

13.9

MPH

116

Watts

80

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

171

Watts

56

Calories

Rabbit Run

2.36 mi in 10:18

13.7

MPH

116

Watts

81

Calories

Mini Mayhem

2.03 mi in 8:58

13.6

MPH

102

Watts

62

Calories

Titan Time

1.75 mi in 5:36

18.8

MPH

223

Watts

78

Calories

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole

Goal: Ride Every Road

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

# 67

of 1,836 Riders

18:57:42

Stage Race

Challenge Totals

December 24, 2023

23.92 Miles

767 Calories

0 Score

December 23, 2023

28.96 Miles

931 Calories

0 Score

December 22, 2023

24.42 Miles

648 Calories

0 Score

December 21, 2023

33.04 Miles

723 Calories

0 Score

December 20, 2023

35.98 Miles

875 Calories

0 Score

December 19, 2023

37.69 Miles

1,182 Calories

0 Score

December 18, 2023

30.71 Miles

911 Calories

0 Score

December 17, 2023

34.03 Miles

938 Calories

0 Score

December 16, 2023

32.15 Miles

1,030 Calories

0 Score

December 15, 2023

40.00 Miles

1,237 Calories

0 Score

December 14, 2023

33.80 Miles

1,010 Calories

0 Score

December 13, 2023

33.17 Miles

1,122 Calories

0 Score

December 12, 2023

38.10 Miles

1,112 Calories

0 Score

December 11, 2023

28.26 Miles

748 Calories

0 Score

December 10, 2023

41.80 Miles

1,371 Calories

0 Score

December 9, 2023

60.04 Miles

1,806 Calories

0 Score

December 8, 2023

30.67 Miles

805 Calories

0 Score

December 7, 2023

35.53 Miles

934 Calories

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023