2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Mark Swirmicky
YMCA - Greater Omaha - Mills County
70-79
Mark Swirmicky
# 84 of 3,222
1,986 Miles
View Profile

Challenge Totals

Miles 1,986
Calories 80,320
Score 0

  • December 30, 2020

    19.05 Miles
    787 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[19.05 mi in 1:27:03///e.g. {3.80} {mi} in {7:48}]]]

  • December 28, 2020

    17.64 Miles
    713 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 29:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.66 mi in 47:03///e.g. {3.80} {mi} in {7:48}]]]

  • December 26, 2020

    16.49 Miles
    647 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.74 mi in 48:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 25:00///e.g. {3.80} {mi} in {7:48}]]]

  • December 24, 2020

    17.47 Miles
    752 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.94 mi in 56:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 21:17///e.g. {3.80} {mi} in {7:48}]]]

  • December 21, 2020

    16.73 Miles
    670 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.95 mi in 58:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 7:52///e.g. {3.80} {mi} in {7:48}]]]

  • December 18, 2020

    17.47 Miles
    751 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.68 mi in 23:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.79 mi in 55:29///e.g. {3.80} {mi} in {7:48}]]]

  • December 16, 2020

    15.28 Miles
    586 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 17:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.27 mi in 48:06///e.g. {3.80} {mi} in {7:48}]]]

  • December 14, 2020

    21.02 Miles
    862 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.02 mi in 1:32:21///e.g. {3.80} {mi} in {7:48}]]]

  • December 9, 2020

    17.83 Miles
    702 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.23 mi in 45:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 32:03///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    16.38 Miles
    688 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.88 mi in 58:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 13:59///e.g. {3.80} {mi} in {7:48}]]]

  • December 4, 2020

    16.85 Miles
    688 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.84 mi in 47:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 25:00///e.g. {3.80} {mi} in {7:48}]]]

  • December 2, 2020

    15.49 Miles
    508 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.49 mi in 1:05:07///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    15.65 Miles
    614 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.85 mi in 20:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.80 mi in 47:02///e.g. {3.80} {mi} in {7:48}]]]

  • November 27, 2020

    15.99 Miles
    564 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.69 mi in 17:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.30 mi in 30:01///e.g. {3.80} {mi} in {7:48}]]]

  • November 14, 2020

    15.65 Miles
    569 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 45:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.98 mi in 20:44///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    18.09 Miles
    723 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.06 mi in 11:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.02 mi in 20:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 41:10///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    18.23 Miles
    621 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 11:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.23 mi in 25:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 32:22///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    17.38 Miles
    646 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 35:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 34:41///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    19.47 Miles
    822 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.50 mi in 10:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.17 mi in 35:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.80 mi in 40:02///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    18.40 Miles
    735 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.35 mi in 10:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.88 mi in 32:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.17 mi in 35:59///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    15.77 Miles
    617 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.53 mi in 30:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.24 mi in 35:02///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    15.37 Miles
    585 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.80 mi in 30:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.57 mi in 31:30///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    15.90 Miles
    584 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.50 mi in 31:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.40 mi in 35:02///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    18.22 Miles
    698 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 21:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.04 mi in 30:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 22:47///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    16.31 Miles
    627 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 22:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.94 mi in 25:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 19:30///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    15.77 Miles
    615 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.27 mi in 21:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 21:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.41 mi in 27:03///e.g. {3.80} {mi} in {7:48}]]]

  • October 12, 2020

    15.31 Miles
    601 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.83 mi in 20:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.86 mi in 24:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.62 mi in 20:10///e.g. {3.80} {mi} in {7:48}]]]

  • October 9, 2020

    15.84 Miles
    549 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.78 mi in 15:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.82 mi in 23:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.71 mi in 15:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.53 mi in 10:16///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    14.79 Miles
    480 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 9:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.24 mi in 14:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.63 mi in 15:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.88 mi in 15:36///e.g. {3.80} {mi} in {7:48}]]]

  • September 7, 2020

    28.37 Miles
    1,157 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.47 mi in 15:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.07 mi in 31:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 31:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.23 mi in 35:40///e.g. {3.80} {mi} in {7:48}]]]

  • September 4, 2020

    25.10 Miles
    945 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 24:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 33:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.13 mi in 12:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.68 mi in 28:52///e.g. {3.80} {mi} in {7:48}]]]

  • September 2, 2020

    26.52 Miles
    1,072 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 11:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.36 mi in 30:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 30:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 31:55///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    25.04 Miles
    972 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 12:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.15 mi in 53:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.89 mi in 30:16///e.g. {3.80} {mi} in {7:48}]]]

  • August 26, 2020

    27.36 Miles
    1,112 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.58 mi in 15:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.75 mi in 30:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 33:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.01 mi in 30:49///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    24.32 Miles
    1,038 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.37 mi in 1:25:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.95 mi in 12:34///e.g. {3.80} {mi} in {7:48}]]]

  • August 22, 2020

    24.54 Miles
    965 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.64 mi in 10:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 13:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.69 mi in 20:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.15 mi in 51:37///e.g. {3.80} {mi} in {7:48}]]]

  • August 20, 2020

    24.94 Miles
    974 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.48 mi in 28:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.63 mi in 56:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.83 mi in 11:32///e.g. {3.80} {mi} in {7:48}]]]

  • August 18, 2020

    24.93 Miles
    954 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.43 mi in 30:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.50 mi in 55:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 11:36///e.g. {3.80} {mi} in {7:48}]]]

  • August 15, 2020

    22.40 Miles
    990 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.06 mi in 12:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.30 mi in 1:12:08///e.g. {3.80} {mi} in {7:48}]]]

  • August 13, 2020

    27.42 Miles
    1,177 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.72 mi in 10:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.83 mi in 53:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.87 mi in 45:31///e.g. {3.80} {mi} in {7:48}]]]

  • August 11, 2020

    23.53 Miles
    917 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.87 mi in 10:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 44:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.63 mi in 35:04///e.g. {3.80} {mi} in {7:48}]]]

  • August 8, 2020

    22.35 Miles
    936 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[19.35 mi in 1:20:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 11:33///e.g. {3.80} {mi} in {7:48}]]]

  • August 6, 2020

    14.02 Miles
    589 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.79 mi in 11:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.23 mi in 45:57///e.g. {3.80} {mi} in {7:48}]]]

  • August 4, 2020

    13.90 Miles
    569 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 11:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.90 mi in 45:28///e.g. {3.80} {mi} in {7:48}]]]

  • July 28, 2020

    25.52 Miles
    1,018 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.06 mi in 12:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.28 mi in 41:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 49:23///e.g. {3.80} {mi} in {7:48}]]]

  • July 25, 2020

    27.82 Miles
    1,030 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.55 mi in 10:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.70 mi in 30:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.79 mi in 35:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.78 mi in 35:12///e.g. {3.80} {mi} in {7:48}]]]

  • July 23, 2020

    23.14 Miles
    944 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.68 mi in 15:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.69 mi in 15:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.01 mi in 20:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.76 mi in 45:09///e.g. {3.80} {mi} in {7:48}]]]

  • July 21, 2020

    25.67 Miles
    979 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.65 mi in 10:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.77 mi in 10:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 24:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.65 mi in 30:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.27 mi in 24:02///e.g. {3.80} {mi} in {7:48}]]]

  • July 18, 2020

    20.83 Miles
    791 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.47 mi in 10:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 23:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.08 mi in 23:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.27 mi in 25:04///e.g. {3.80} {mi} in {7:48}]]]

  • July 16, 2020

    18.14 Miles
    738 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.14 mi in 25:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 19:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:55///e.g. {3.80} {mi} in {7:48}]]]

  • July 13, 2020

    25.67 Miles
    1,112 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.53 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 31:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.37 mi in 35:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.90 mi in 32:00///e.g. {3.80} {mi} in {7:48}]]]

  • July 10, 2020

    19.53 Miles
    691 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.53 mi in 10:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.42 mi in 30:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.67 mi in 15:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.91 mi in 26:16///e.g. {3.80} {mi} in {7:48}]]]

  • July 8, 2020

    18.50 Miles
    714 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.55 mi in 47:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.69 mi in 15:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.26 mi in 12:35///e.g. {3.80} {mi} in {7:48}]]]

  • July 6, 2020

    20.32 Miles
    820 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.30 mi in 32:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.96 mi in 31:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 16:21///e.g. {3.80} {mi} in {7:48}]]]

  • July 3, 2020

    17.33 Miles
    619 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 11:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 9:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 11:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 14:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.79 mi in 24:15///e.g. {3.80} {mi} in {7:48}]]]

  • July 1, 2020

    15.60 Miles
    575 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 10:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.24 mi in 55:18///e.g. {3.80} {mi} in {7:48}]]]

  • June 29, 2020

    19.13 Miles
    710 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.41 mi in 30:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.77 mi in 31:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.95 mi in 16:19///e.g. {3.80} {mi} in {7:48}]]]

  • June 26, 2020

    23.56 Miles
    960 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.14 mi in 1:30:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.42 mi in 10:04///e.g. {3.80} {mi} in {7:48}]]]

  • June 25, 2020

    18.88 Miles
    711 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.08 mi in 16:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.80 mi in 1:00:02///e.g. {3.80} {mi} in {7:48}]]]

  • June 23, 2020

    19.03 Miles
    704 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.37 mi in 17:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.66 mi in 1:00:02///e.g. {3.80} {mi} in {7:48}]]]

  • June 20, 2020

    17.27 Miles
    638 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.69 mi in 1:00:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.58 mi in 10:28///e.g. {3.80} {mi} in {7:48}]]]

  • June 18, 2020

    16.08 Miles
    669 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.62 mi in 15:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.46 mi in 55:03///e.g. {3.80} {mi} in {7:48}]]]

  • June 15, 2020

    15.39 Miles
    678 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.47 mi in 55:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.92 mi in 12:10///e.g. {3.80} {mi} in {7:48}]]]

  • June 12, 2020

    13.85 Miles
    588 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.82 mi in 50:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:55///e.g. {3.80} {mi} in {7:48}]]]

  • June 8, 2020

    17.34 Miles
    735 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.19 mi in 27:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.15 mi in 50:03///e.g. {3.80} {mi} in {7:48}]]]

  • June 5, 2020

    16.28 Miles
    603 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.45 mi in 10:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 37:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.29 mi in 21:16///e.g. {3.80} {mi} in {7:48}]]]

  • June 3, 2020

    12.35 Miles
    395 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.33 mi in 34:09///e.g. {3.80} {mi} in {7:48}]]]

  • May 5, 2020

    18.07 Miles
    684 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.77 mi in 30:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.61 mi in 30:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.69 mi in 10:02///e.g. {3.80} {mi} in {7:48}]]]

  • May 2, 2020

    16.45 Miles
    588 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.98 mi in 12:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.19 mi in 30:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.28 mi in 25:43///e.g. {3.80} {mi} in {7:48}]]]

  • May 1, 2020

    1.03 Miles
    31 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.03 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]

  • April 30, 2020

    14.37 Miles
    546 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.42 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.72 mi in 21:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.23 mi in 30:03///e.g. {3.80} {mi} in {7:48}]]]

  • April 28, 2020

    14.76 Miles
    592 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.95 mi in 25:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.81 mi in 31:03///e.g. {3.80} {mi} in {7:48}]]]

  • April 25, 2020

    15.26 Miles
    623 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.42 mi in 46:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.34 mi in 11:15///e.g. {3.80} {mi} in {7:48}]]]

  • April 23, 2020

    14.91 Miles
    613 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.89 mi in 1:00:03///e.g. {3.80} {mi} in {7:48}]]]

  • April 22, 2020

    12.79 Miles
    549 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.79 mi in 43:33///e.g. {3.80} {mi} in {7:48}]]]

  • April 21, 2020

    13.79 Miles
    513 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 16:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 14:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.36 mi in 20:58///e.g. {3.80} {mi} in {7:48}]]]

  • April 20, 2020

    14.50 Miles
    579 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.96 mi in 15:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 12:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 11:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.24 mi in 17:20///e.g. {3.80} {mi} in {7:48}]]]

  • April 18, 2020

    11.77 Miles
    422 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.28 mi in 9:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.88 mi in 16:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:37///e.g. {3.80} {mi} in {7:48}]]]

  • April 16, 2020

    9.37 Miles
    356 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.31 mi in 1:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 23:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:35///e.g. {3.80} {mi} in {7:48}]]]

  • April 15, 2020

    1.00 Miles
    33 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]

  • March 14, 2020

    30.14 Miles
    1,279 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.89 mi in 14:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.12 mi in 37:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.22 mi in 14:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.91 mi in 36:58///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    10.75 Miles
    442 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.36 mi in 15:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.39 mi in 21:30///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    23.90 Miles
    942 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 16:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.99 mi in 15:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.47 mi in 23:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 27:02///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    23.25 Miles
    939 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.71 mi in 10:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.26 mi in 10:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.05 mi in 14:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.83 mi in 25:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.04 mi in 9:45///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    10.17 Miles
    321 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.17 mi in 34:34///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    22.48 Miles
    987 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.52 mi in 8:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.40 mi in 7:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.36 mi in 29:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.20 mi in 30:15///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    10.82 Miles
    505 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.79 mi in 29:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:01///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    10.66 Miles
    480 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.50 mi in 28:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.16 mi in 7:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    24.28 Miles
    1,127 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.47 mi in 41:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 41:20///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    11.49 Miles
    476 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.49 mi in 41:08///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    20.81 Miles
    954 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.79 mi in 24:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.00 mi in 44:38///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    23.44 Miles
    992 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.06 mi in 11:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.16 mi in 47:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 23:31///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    15.46 Miles
    946 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.46 mi in 51:38///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    18.53 Miles
    1,178 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.75 mi in 14:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.78 mi in 46:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    11.14 Miles
    518 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.14 mi in 39:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    24.69 Miles
    1,023 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.79 mi in 26:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.21 mi in 47:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.69 mi in 8:31///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    11.05 Miles
    511 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.05 mi in 38:20///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    25.87 Miles
    1,060 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.46 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.21 mi in 21:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.67 mi in 25:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.82 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.71 mi in 28:27///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    10.51 Miles
    442 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.51 mi in 41:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    29.20 Miles
    1,198 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.05 mi in 13:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.67 mi in 22:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.03 mi in 20:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 21:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.44 mi in 20:33///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    11.00 Miles
    460 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.00 mi in 35:10///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    23.78 Miles
    1,030 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.71 mi in 19:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.25 mi in 21:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.82 mi in 26:11///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    9.20 Miles
    353 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 10:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.20 mi in 20:01///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    9.49 Miles
    423 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.07 mi in 17:34///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    23.88 Miles
    1,053 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.56 mi in 15:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[19.32 mi in 1:08:03///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    8.30 Miles
    339 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.62 mi in 12:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.68 mi in 15:46///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    10.31 Miles
    424 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.16 mi in 11:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.24 mi in 15:08///e.g. {3.80} {mi} in {7:48}]]]

  • January 4, 2020

    23.33 Miles
    1,062 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.97 mi in 1:10:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:56///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    12.04 Miles
    484 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 33:12///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    11.86 Miles
    424 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.83 mi in 30:02///e.g. {3.80} {mi} in {7:48}]]]

  • January 1, 2020

    11.85 Miles
    495 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.10 mi in 34:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:08///e.g. {3.80} {mi} in {7:48}]]]
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