2020 Master Series

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Ron Armstrong
YMCA - Central Maryland - Pasadena
70-79
Ron Armstrong
# 245 of 2,947
22:46:11 Stage Race
View Profile

Challenge Totals

Miles 2,064
Calories 77,986
Score 0
49 of 49 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
3:07
Rolling Thunder
Rolling Thunder
1.0 mi
3:30
Redwood Dash
Redwood Dash
1.5 mi
4:37
Titan Time
Titan Time
1.8 mi
6:21
Campus Loop
Campus Loop
2.0 mi
6:47
Mini Mayhem
Mini Mayhem
2.0 mi
6:36
Evening Bliss
Evening Bliss
2.3 mi
7:38
Rabbit Run
Rabbit Run
2.3 mi
7:55
Lost Trail
Lost Trail
2.9 mi
9:56
Alpine Splash
Alpine Splash
2.9 mi
10:57
Coastal Run
Coastal Run
3.3 mi
11:18
Bent Spoke
Bent Spoke
4.0 mi
13:54
Fruitdale
Fruitdale
4.4 mi
15:23
City Express
City Express
4.5 mi
20:57
Dragon Fire
Dragon Fire
5.0 mi
16:58
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:52
Broken Spoke
Broken Spoke
5.4 mi
19:24
Moody Ambush
Moody Ambush
5.4 mi
19:20
Oblivion
Oblivion
5.8 mi
20:48
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:55
Quicksilver
Quicksilver
6.3 mi
21:58
Farmers Bluff
Farmers Bluff
6.9 mi
24:31
Stump Puller
Stump Puller
6.9 mi
24:20
Sunday Afternoon
Sunday Afternoon
7.0 mi
24:13
Apple Grinder
Apple Grinder
7.0 mi
25:53
Ravens Roost
Ravens Roost
7.2 mi
25:46
Stormy Hollow
Stormy Hollow
7.4 mi
28:30
Odyssey
Odyssey
7.6 mi
30:11
Wicked Workout
Wicked Workout
7.8 mi
32:32
Oh Mama
Oh Mama
7.8 mi
35:04
Falcon Flight
Falcon Flight
8.3 mi
29:01
Rough Rider
Rough Rider
8.3 mi
29:25
Track Fever
Track Fever
9.0 mi
30:35
Monkey Pass
Monkey Pass
9.5 mi
35:05
Outlaw Rock
Outlaw Rock
10.0 mi
41:24
Camel Country
Camel Country
10.0 mi
41:21
Drifters Peak
Drifters Peak
10.1 mi
40:56
Thunderball
Thunderball
10.6 mi
38:58
Gut Buster
Gut Buster
11.0 mi
48:08
Lost Valley
Lost Valley
11.5 mi
59:36
Ocean Plunge
Ocean Plunge
11.8 mi
52:00
Vindicator
Vindicator
12.2 mi
51:54
Grape Stomper
Grape Stomper
12.2 mi
48:05
Pyramid Mountain
Pyramid Mountain
13.5 mi
48:40
Temple Ridge
Temple Ridge
13.5 mi
51:35
Ascension
Ascension
18.2 mi
1:10:02
Savage Revenge
Savage Revenge
20.0 mi
1:17:14
Catacombs
Catacombs
3.7 mi
13:29
Lucky Streak
Lucky Streak
10.5 mi
38:32

  • December 31, 2020

    10.35 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.36 mi in 9:42
    6.98 mi in 30:23
    0 points

  • December 30, 2020

    14.54 Miles
    529 Calories
    0 Score
    Rides
    9.54 mi in 39:38
    5.00 mi in 19:25

  • December 29, 2020

    21.57 Miles
    789 Calories
    0 Score
    Rides
    6.91 mi in 28:54
    7.44 mi in 32:29
    7.22 mi in 33:42

  • December 28, 2020

    20.07 Miles
    691 Calories
    0 Score
    Rides
    5.37 mi in 25:56
    5.43 mi in 26:00
    6.91 mi in 31:08
    2.36 mi in 10:45

  • December 27, 2020

    16.91 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    7.87 mi in 38:11
    6.01 mi in 24:39
    2.03 mi in 8:32

  • December 26, 2020

    20.02 Miles
    805 Calories
    0 Score
    Rides
    20.02 mi in 1:26:50

  • December 24, 2020

    9.38 Miles
    343 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    6.33 mi in 23:26
    2.03 mi in 7:51
    0 points

  • December 23, 2020

    15.44 Miles
    593 Calories
    0 Score
    Rides
    5.43 mi in 23:49
    10.01 mi in 50:10

  • December 22, 2020

    11.57 Miles
    406 Calories
    0 Score
    Rides
    9.54 mi in 41:33
    2.03 mi in 8:19

  • December 20, 2020

    12.70 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    6.33 mi in 24:10
    5.37 mi in 25:25

  • December 19, 2020

    30.54 Miles
    1,064 Calories
    0 Score
    Rides
    13.51 mi in 56:14
    13.50 mi in 56:48
    1.50 mi in 6:27
    2.03 mi in 8:26

  • December 17, 2020

    14.07 Miles
    539 Calories
    0 Score
    Rides
    10.01 mi in 48:07
    2.03 mi in 8:38
    2.03 mi in 9:02

  • December 16, 2020

    13.06 Miles
    517 Calories
    0 Score
    Rides
    11.03 mi in 54:28
    2.03 mi in 9:30

  • December 15, 2020

    11.72 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    6.33 mi in 25:23
    2.36 mi in 11:02
    2.03 mi in 8:24
    0 points

  • December 14, 2020

    21.70 Miles
    705 Calories
    0 Score
    Rides
    10.67 mi in 50:30
    2.03 mi in 9:03
    9.00 mi in 39:09

  • December 13, 2020

    18.29 Miles
    636 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.00 mi in 4:41
    5.43 mi in 21:55
    5.43 mi in 25:33
    5.43 mi in 24:54
    0 points

  • December 12, 2020

    15.50 Miles
    540 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 4:25
    13.50 mi in 57:23

  • December 11, 2020

    13.81 Miles
    543 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:29
    11.81 mi in 1:01:07
    0 points

  • December 10, 2020

    9.90 Miles
    398 Calories
    0 Score
    Rides
    7.87 mi in 36:57
    2.03 mi in 7:27
    0 points

  • December 9, 2020

    15.79 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    4.42 mi in 18:14
    5.37 mi in 24:16
    5.00 mi in 20:11

  • December 8, 2020

    22.81 Miles
    848 Calories
    0 Score
    Rides
    2.36 mi in 10:16
    6.33 mi in 27:14
    10.01 mi in 48:19
    2.36 mi in 10:04
    1.75 mi in 6:58
    0 points

  • December 6, 2020

    20.42 Miles
    674 Calories
    0 Score
    Rides
    6.91 mi in 31:40
    13.51 mi in 1:01:16

  • December 5, 2020

    15.11 Miles
    589 Calories
    0 Score
    Rides
    2.93 mi in 11:51
    12.18 mi in 58:18

  • December 4, 2020

    9.54 Miles
    351 Calories
    0 Score
    Rides
    9.54 mi in 42:06

  • December 3, 2020

    10.01 Miles
    415 Calories
    0 Score
    Rides
    10.01 mi in 48:16

  • December 1, 2020

    10.01 Miles
    402 Calories
    0 Score
    Rides
    10.01 mi in 50:06

  • November 30, 2020

    16.25 Miles
    600 Calories
    0 Score
    Rides
    7.87 mi in 40:34
    8.38 mi in 36:20

  • November 29, 2020

    20.76 Miles
    787 Calories
    0 Score
    Rides
    3.00 mi in 14:05
    10.16 mi in 47:40
    7.60 mi in 36:19

  • November 25, 2020

    18.82 Miles
    641 Calories
    0 Score
    Rides
    3.00 mi in 13:55
    7.44 mi in 34:04
    8.38 mi in 36:39

  • November 23, 2020

    13.35 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    5.37 mi in 24:00
    6.98 mi in 30:58

  • November 22, 2020

    14.81 Miles
    575 Calories
    0 Score
    Rides
    3.37 mi in 12:35
    6.91 mi in 31:13
    4.53 mi in 25:18

  • November 21, 2020

    15.25 Miles
    529 Calories
    0 Score
    Rides
    2.91 mi in 12:39
    5.43 mi in 23:50
    6.91 mi in 29:17

  • November 20, 2020

    14.85 Miles
    540 Calories
    0 Score
    Rides
    5.37 mi in 24:58
    5.75 mi in 25:24
    3.73 mi in 17:02

  • November 17, 2020

    10.55 Miles
    347 Calories
    0 Score
    Rides
    10.55 mi in 46:13

  • November 16, 2020

    15.68 Miles
    547 Calories
    0 Score
    Rides
    2.03 mi in 7:41
    3.37 mi in 12:48
    5.86 mi in 28:10
    4.42 mi in 20:05

  • November 15, 2020

    16.65 Miles
    570 Calories
    0 Score
    Rides
    3.00 mi in 14:03
    9.54 mi in 41:32
    2.36 mi in 9:46
    1.75 mi in 6:55
    0 points

  • November 13, 2020

    16.29 Miles
    583 Calories
    0 Score
    Rides
    16.29 mi in 1:12:07

  • November 12, 2020

    15.00 Miles
    479 Calories
    0 Score
    Rides
    15.00 mi in 1:04:26

  • November 9, 2020

    7.22 Miles
    277 Calories
    0 Score
    Rides
    7.22 mi in 30:26

  • November 8, 2020

    15.02 Miles
    514 Calories
    0 Score
    Rides
    2.00 mi in 8:36
    1.00 mi in 3:56
    2.04 mi in 8:07
    6.98 mi in 27:37
    3.00 mi in 12:20

  • November 7, 2020

    14.74 Miles
    512 Calories
    0 Score
    Rides
    2.04 mi in 9:03
    2.36 mi in 9:55
    4.01 mi in 17:27
    6.33 mi in 24:28

  • November 6, 2020

    14.41 Miles
    486 Calories
    0 Score
    Rides
    3.00 mi in 13:28
    3.37 mi in 15:23
    6.01 mi in 25:10
    2.03 mi in 7:36

  • November 4, 2020

    16.00 Miles
    446 Calories
    0 Score
    Rides
    12.00 mi in 53:40
    1.00 mi in 4:10
    3.00 mi in 13:31

  • November 3, 2020

    16.51 Miles
    571 Calories
    0 Score
    Rides
    3.00 mi in 12:50
    13.51 mi in 54:04

  • November 1, 2020

    14.17 Miles
    566 Calories
    0 Score
    Rides
    2.36 mi in 9:28
    11.81 mi in 1:01:42

  • October 31, 2020

    13.78 Miles
    477 Calories
    0 Score
    Rides
    2.93 mi in 13:10
    6.98 mi in 31:39
    1.50 mi in 6:35
    2.36 mi in 10:37
    0 points

  • October 30, 2020

    14.21 Miles
    444 Calories
    0 Score
    Rides
    14.21 mi in 1:00:41

  • October 29, 2020

    15.11 Miles
    498 Calories
    0 Score
    Rides
    10.11 mi in 43:19
    5.00 mi in 20:13

  • October 25, 2020

    14.73 Miles
    480 Calories
    0 Score
    Rides
    6.00 mi in 23:55
    8.73 mi in 37:30

  • October 23, 2020

    15.00 Miles
    497 Calories
    0 Score
    Rides
    10.00 mi in 40:39
    5.00 mi in 20:55

  • October 21, 2020

    9.00 Miles
    256 Calories
    0 Score
    Rides
    9.00 mi in 39:04

  • October 20, 2020

    0.00 Miles
    0 Calories
    0 Score

  • October 19, 2020

    7.87 Miles
    322 Calories
    0 Score
    Rides
    7.87 mi in 38:20

  • October 17, 2020

    13.94 Miles
    545 Calories
    0 Score
    Rides
    2.91 mi in 12:46
    11.03 mi in 54:56

  • October 16, 2020

    13.51 Miles
    421 Calories
    0 Score
    Rides
    13.51 mi in 1:07:59

  • October 15, 2020

    8.36 Miles
    277 Calories
    0 Score
    Rides
    6.33 mi in 27:54
    2.03 mi in 7:39

  • October 10, 2020

    13.50 Miles
    436 Calories
    0 Score
    Rides
    13.50 mi in 1:04:25

  • September 27, 2020

    4.86 Miles
    169 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.50 mi in 5:14
    2.36 mi in 9:32
    0 points

  • September 19, 2020

    9.80 Miles
    402 Calories
    0 Score
    Rides
    2.93 mi in 12:01
    5.37 mi in 22:17
    1.50 mi in 5:47

  • September 12, 2020

    20.97 Miles
    827 Calories
    0 Score
    Rides
    7.44 mi in 31:10
    4.53 mi in 24:19
    9.00 mi in 34:27

  • August 31, 2020

    11.52 Miles
    428 Calories
    0 Score
    Rides
    2.36 mi in 9:07
    5.43 mi in 23:04
    3.73 mi in 15:08

  • August 30, 2020

    12.30 Miles
    491 Calories
    0 Score
    Rides
    4.42 mi in 17:40
    7.87 mi in 32:40
    0 points

  • August 29, 2020

    8.94 Miles
    312 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    6.91 mi in 29:15

  • August 25, 2020

    13.24 Miles
    473 Calories
    0 Score
    Rides
    6.33 mi in 25:15
    6.91 mi in 27:55

  • August 23, 2020

    9.85 Miles
    341 Calories
    0 Score
    Rides
    4.42 mi in 17:11
    5.43 mi in 23:34

  • August 18, 2020

    7.22 Miles
    281 Calories
    0 Score
    Rides
    7.22 mi in 29:26

  • August 13, 2020

    14.01 Miles
    471 Calories
    0 Score
    Rides
    4.01 mi in 16:12
    10.00 mi in 42:05

  • August 10, 2020

    13.53 Miles
    498 Calories
    0 Score
    Rides
    4.53 mi in 24:43
    9.00 mi in 36:13

  • August 9, 2020

    13.87 Miles
    499 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    2.36 mi in 9:43
    5.75 mi in 23:47
    3.73 mi in 15:58

  • August 7, 2020

    15.99 Miles
    551 Calories
    0 Score
    Rides
    2.91 mi in 12:35
    3.37 mi in 13:56
    2.93 mi in 12:07
    4.42 mi in 17:49
    2.36 mi in 9:36
    0 points
    0 points

  • August 5, 2020

    13.96 Miles
    494 Calories
    0 Score
    Rides
    6.98 mi in 30:02
    6.98 mi in 30:39

  • August 2, 2020

    15.01 Miles
    519 Calories
    0 Score
    Rides
    13.51 mi in 57:23
    1.50 mi in 5:42
    0 points

  • August 1, 2020

    14.81 Miles
    540 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    5.43 mi in 22:59
    8.38 mi in 31:56

  • July 26, 2020

    8.38 Miles
    307 Calories
    0 Score
    Rides
    8.38 mi in 32:45

  • July 25, 2020

    3.78 Miles
    139 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    1.75 mi in 6:54

  • July 22, 2020

    10.43 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 3:54
    6.91 mi in 30:03
    1.50 mi in 5:46

  • July 20, 2020

    4.01 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 16:28

  • July 18, 2020

    13.24 Miles
    496 Calories
    0 Score
    Rides
    6.33 mi in 23:10
    6.91 mi in 26:55

  • July 16, 2020

    10.37 Miles
    390 Calories
    0 Score
    Rides
    5.37 mi in 23:41
    5.00 mi in 19:05

  • July 15, 2020

    13.51 Miles
    475 Calories
    0 Score
    Rides
    13.51 mi in 56:51

  • July 12, 2020

    6.01 Miles
    222 Calories
    0 Score
    Rides
    6.01 mi in 26:35

  • July 11, 2020

    14.66 Miles
    556 Calories
    0 Score
    Rides
    7.44 mi in 32:28
    7.22 mi in 32:53

  • July 9, 2020

    7.60 Miles
    308 Calories
    0 Score
    Rides
    7.60 mi in 33:15

  • June 29, 2020

    7.46 Miles
    330 Calories
    0 Score
    Rides
    2.93 mi in 14:16
    4.53 mi in 26:25

  • June 27, 2020

    12.18 Miles
    453 Calories
    0 Score
    Rides
    12.18 mi in 1:01:25

  • June 26, 2020

    20.02 Miles
    815 Calories
    0 Score
    Rides
    10.01 mi in 48:39
    10.01 mi in 48:12

  • June 24, 2020

    12.18 Miles
    465 Calories
    0 Score
    Rides
    12.18 mi in 57:34

  • June 21, 2020

    11.53 Miles
    482 Calories
    0 Score
    Rides
    11.53 mi in 59:36

  • June 20, 2020

    7.46 Miles
    266 Calories
    0 Score
    Rides
    5.43 mi in 23:48
    2.03 mi in 7:38

  • June 19, 2020

    20.02 Miles
    741 Calories
    0 Score
    Rides
    20.02 mi in 1:47:55

  • March 11, 2020

    29.00 Miles
    956 Calories
    0 Score
    Rides
    29.00 mi in 1:47:10

  • March 9, 2020

    29.42 Miles
    1,146 Calories
    0 Score
    Rides
    4.01 mi in 14:29
    6.33 mi in 23:20
    19.08 mi in 1:14:26

  • March 7, 2020

    20.43 Miles
    808 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.36 mi in 7:38
    3.37 mi in 13:06
    3.37 mi in 12:52
    2.93 mi in 11:12
    5.37 mi in 20:40
    2.03 mi in 7:02

  • March 6, 2020

    20.94 Miles
    841 Calories
    0 Score
    Rides
    2.91 mi in 10:56
    5.00 mi in 17:49
    10.67 mi in 38:58
    2.36 mi in 8:24
    0 points
    0 points

  • March 5, 2020

    17.03 Miles
    657 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 3:55
    13.51 mi in 48:40
    1.50 mi in 5:41

  • March 4, 2020

    15.60 Miles
    633 Calories
    0 Score
    Rides
    8.38 mi in 29:47
    7.22 mi in 27:16

  • March 2, 2020

    12.00 Miles
    383 Calories
    0 Score
    Rides
    12.00 mi in 47:21

  • March 1, 2020

    15.71 Miles
    599 Calories
    0 Score
    Rides
    13.96 mi in 54:58
    1.75 mi in 7:35

  • February 29, 2020

    27.43 Miles
    1,046 Calories
    0 Score
    Rides
    6.33 mi in 23:18
    21.10 mi in 1:18:18

  • February 27, 2020

    14.13 Miles
    575 Calories
    0 Score
    Rides
    8.38 mi in 29:01
    5.75 mi in 20:48

  • February 26, 2020

    12.99 Miles
    556 Calories
    0 Score
    Rides
    6.01 mi in 21:55
    6.98 mi in 24:13

  • February 25, 2020

    12.28 Miles
    524 Calories
    0 Score
    Rides
    5.37 mi in 19:52
    6.91 mi in 24:20

  • February 23, 2020

    17.58 Miles
    734 Calories
    0 Score
    Rides
    6.91 mi in 24:31
    10.67 mi in 39:00

  • February 22, 2020

    17.91 Miles
    762 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    3.37 mi in 11:18
    2.93 mi in 10:57
    2.36 mi in 7:55
    7.22 mi in 25:46

  • February 21, 2020

    18.30 Miles
    840 Calories
    0 Score
    Rides
    18.30 mi in 1:10:02

  • February 19, 2020

    20.02 Miles
    873 Calories
    0 Score
    Rides
    20.02 mi in 1:18:24

  • February 18, 2020

    17.82 Miles
    733 Calories
    0 Score
    Rides
    4.01 mi in 13:54
    5.43 mi in 19:24
    8.38 mi in 29:25

  • February 15, 2020

    13.50 Miles
    498 Calories
    0 Score
    Rides
    13.50 mi in 54:31

  • February 14, 2020

    12.45 Miles
    510 Calories
    0 Score
    Rides
    2.91 mi in 9:56
    9.54 mi in 35:05

  • February 13, 2020

    12.79 Miles
    524 Calories
    0 Score
    Rides
    2.36 mi in 7:47
    5.43 mi in 19:20
    5.00 mi in 16:58
    0 points

  • February 11, 2020

    10.16 Miles
    459 Calories
    0 Score
    Rides
    10.16 mi in 40:56

  • February 9, 2020

    11.03 Miles
    423 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    9.00 mi in 30:35

  • February 8, 2020

    20.83 Miles
    813 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    6.33 mi in 21:58
    13.50 mi in 49:32

  • February 7, 2020

    17.25 Miles
    683 Calories
    0 Score
    Rides
    13.50 mi in 51:35
    3.73 mi in 13:29
    0 points

  • February 6, 2020

    13.52 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 3:30
    10.00 mi in 37:42
    1.50 mi in 4:37

  • February 5, 2020

    10.86 Miles
    480 Calories
    0 Score
    Rides
    6.33 mi in 22:35
    4.53 mi in 20:57

  • February 3, 2020

    11.86 Miles
    478 Calories
    0 Score
    Rides
    4.42 mi in 15:35
    7.44 mi in 28:30

  • February 1, 2020

    10.27 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 3:45
    5.00 mi in 18:30
    1.50 mi in 5:39
    1.75 mi in 6:21
    0 points
    0 points

  • January 27, 2020

    7.98 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    6.98 mi in 26:29

  • January 26, 2020

    10.01 Miles
    454 Calories
    0 Score
    Rides
    10.01 mi in 41:24

  • January 25, 2020

    11.81 Miles
    528 Calories
    0 Score
    Rides
    11.81 mi in 52:00

  • January 24, 2020

    27.01 Miles
    957 Calories
    0 Score
    Rides
    13.51 mi in 51:43
    13.50 mi in 1:01:52

  • January 23, 2020

    12.18 Miles
    498 Calories
    0 Score
    Rides
    12.18 mi in 51:54

  • January 21, 2020

    22.56 Miles
    969 Calories
    0 Score
    Rides
    11.03 mi in 48:08
    11.53 mi in 59:56

  • January 18, 2020

    22.85 Miles
    970 Calories
    0 Score
    Rides
    10.67 mi in 39:07
    12.18 mi in 48:05

  • January 16, 2020

    10.16 Miles
    451 Calories
    0 Score
    Rides
    10.16 mi in 41:39

  • January 15, 2020

    10.01 Miles
    440 Calories
    0 Score
    Rides
    10.01 mi in 41:21

  • January 14, 2020

    16.92 Miles
    691 Calories
    0 Score
    Rides
    6.91 mi in 27:22
    10.01 mi in 41:42

  • January 13, 2020

    20.09 Miles
    685 Calories
    0 Score
    Rides
    9.54 mi in 42:39
    10.55 mi in 46:25

  • January 12, 2020

    25.76 Miles
    917 Calories
    0 Score
    Rides
    8.38 mi in 30:38
    8.38 mi in 32:02
    9.00 mi in 36:36

  • January 11, 2020

    15.74 Miles
    692 Calories
    0 Score
    Rides
    7.87 mi in 32:32
    7.87 mi in 35:04

  • January 10, 2020

    15.04 Miles
    644 Calories
    0 Score
    Rides
    7.44 mi in 29:47
    7.60 mi in 30:11

  • January 8, 2020

    21.18 Miles
    872 Calories
    0 Score
    Rides
    6.98 mi in 25:53
    6.98 mi in 25:18
    7.22 mi in 26:36

  • January 6, 2020

    25.21 Miles
    1,041 Calories
    0 Score
    Rides
    6.91 mi in 25:59
    18.30 mi in 1:19:45
    0 points

  • January 5, 2020

    20.75 Miles
    766 Calories
    0 Score
    Rides
    6.33 mi in 24:10
    6.91 mi in 27:45
    1.50 mi in 5:32
    6.01 mi in 24:18

  • January 4, 2020

    16.61 Miles
    656 Calories
    0 Score
    Rides
    5.43 mi in 19:41
    5.43 mi in 20:11
    5.75 mi in 23:03

  • January 3, 2020

    14.90 Miles
    647 Calories
    0 Score
    Rides
    5.37 mi in 21:52
    5.00 mi in 17:39
    4.53 mi in 21:22

  • January 2, 2020

    29.44 Miles
    1,234 Calories
    0 Score
    Rides
    4.42 mi in 15:23
    20.02 mi in 1:17:14
    5.00 mi in 17:26

  • January 1, 2020

    31.00 Miles
    1,200 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 3:46
    2.03 mi in 7:20
    2.36 mi in 8:26
    2.91 mi in 10:41
    3.37 mi in 12:27
    2.93 mi in 11:20
    4.01 mi in 14:46
    1.50 mi in 5:21
    2.36 mi in 8:25
    2.03 mi in 7:22
    1.75 mi in 6:34
    3.73 mi in 14:08
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default