Dragon Hunter
July 2023

Shannon Phipps
YMCA - Greater Dayton - Y at the Heights
40-49
Shannon Phipps
# 3,299 of 11,508
0 Dragon Fit
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Challenge Totals

Miles 146
Calories 4,675
Score 0

  • July 31, 2023

    5.01 Miles
    158 Calories
    0 Score
    Rides
    5.01 mi in 23:29

  • July 27, 2023

    7.92 Miles
    229 Calories
    0 Score
    Rides
    2.00 mi in 9:33
    4.42 mi in 19:40
    1.50 mi in 6:37

  • July 25, 2023

    7.92 Miles
    244 Calories
    0 Score
    Rides
    2.00 mi in 9:35
    4.42 mi in 18:12
    1.50 mi in 5:41

  • July 24, 2023

    5.91 Miles
    181 Calories
    0 Score
    Rides
    3.00 mi in 14:21
    2.91 mi in 13:11

  • July 23, 2023

    7.87 Miles
    232 Calories
    0 Score
    Rides
    2.00 mi in 9:22
    1.00 mi in 4:47
    3.37 mi in 15:48
    1.50 mi in 6:52

  • July 22, 2023

    15.18 Miles
    546 Calories
    0 Score
    Rides
    2.00 mi in 10:00
    1.00 mi in 4:34
    12.18 mi in 53:50

  • July 21, 2023

    8.00 Miles
    236 Calories
    0 Score
    Rides
    3.00 mi in 15:13
    5.00 mi in 23:16

  • July 20, 2023

    2.03 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:49

  • July 19, 2023

    12.94 Miles
    411 Calories
    0 Score
    Rides
    2.00 mi in 8:37
    1.00 mi in 3:54
    2.03 mi in 8:40
    2.91 mi in 12:11
    5.00 mi in 21:43

  • July 18, 2023

    2.00 Miles
    62 Calories
    0 Score
    Rides
    2.00 mi in 8:46

  • July 17, 2023

    10.07 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    2.04 mi in 8:37
    5.00 mi in 20:47
    2.03 mi in 7:38

  • July 14, 2023

    10.10 Miles
    326 Calories
    0 Score
    Rides
    0.60 mi in 2:56
    1.50 mi in 6:26
    3.00 mi in 12:05
    5.00 mi in 21:11

  • July 12, 2023

    5.00 Miles
    135 Calories
    0 Score
    Rides
    5.00 mi in 25:01

  • July 11, 2023

    10.03 Miles
    291 Calories
    0 Score
    Rides
    8.00 mi in 35:53
    2.03 mi in 9:29

  • July 10, 2023

    5.00 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 21:11

  • July 6, 2023

    19.81 Miles
    739 Calories
    0 Score
    Rides
    2.00 mi in 9:58
    3.00 mi in 13:27
    1.50 mi in 6:36
    1.50 mi in 7:10
    11.81 mi in 51:41

  • July 5, 2023

    5.00 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 20:47

  • July 3, 2023

    5.00 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 21:48
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