Top 100 Titan
January 2016

Bob Zdvorak
YMCA - Greater Kansas City - Platte CCC South
50-59
Bob Zdvorak
# 4,788 of 31,649
2,362 Calories
View Profile

Challenge Totals

Miles 72
Calories 2,362
Score 0

  • January 29, 2016

    8.00 Miles
    240 Calories
    0 Score
    Rides
    8.00 mi in 33:55

  • January 27, 2016

    7.00 Miles
    218 Calories
    0 Score
    Rides
    7.00 mi in 28:07

  • January 24, 2016

    3.00 Miles
    91 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.00 mi in 8:02

  • January 22, 2016

    5.00 Miles
    137 Calories
    0 Score
    Rides
    5.00 mi in 24:23

  • January 21, 2016

    5.00 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 21:11

  • January 19, 2016

    5.00 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 19:35

  • January 18, 2016

    3.00 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.00 mi in 7:32

  • January 17, 2016

    3.00 Miles
    93 Calories
    0 Score
    Rides
    3.00 mi in 12:17

  • January 10, 2016

    5.00 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 20:22

  • January 9, 2016

    5.00 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 22:14

  • January 4, 2016

    0.00 Miles
    0 Calories
    0 Score

  • January 3, 2016

    9.38 Miles
    321 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    8.38 mi in 36:11

  • January 2, 2016

    7.33 Miles
    263 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    6.33 mi in 25:19

  • January 1, 2016

    6.33 Miles
    220 Calories
    0 Score
    Rides
    1.33 mi in 6:35
    5.00 mi in 19:18
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