Golds Gym League

Top 100 Road Warrior
November 2015

Sheila Gruenhage
Gold's Gym - Lethbridge
40-49
Sheila Gruenhage
# 1 of 459
330 Miles
View Profile

Challenge Totals

Miles 330
Calories 10,850
Score 0

  • November 27, 2015

    8.84 Miles
    272 Calories
    0 Score
    Rides
    4.42 mi in 18:19
    4.42 mi in 17:44

  • November 25, 2015

    4.42 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:31

  • November 23, 2015

    30.91 Miles
    986 Calories
    0 Score
    Rides
    2.36 mi in 9:59
    4.42 mi in 19:12
    4.42 mi in 17:38
    4.42 mi in 18:27
    4.42 mi in 17:29
    4.42 mi in 16:27
    4.42 mi in 15:48
    2.03 mi in 8:23

  • November 22, 2015

    13.26 Miles
    448 Calories
    0 Score
    Rides
    4.42 mi in 16:29
    4.42 mi in 16:05
    4.42 mi in 16:40

  • November 21, 2015

    5.00 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 21:36

  • November 20, 2015

    22.07 Miles
    667 Calories
    0 Score
    Rides
    2.36 mi in 10:38
    4.42 mi in 19:45
    4.42 mi in 17:54
    4.42 mi in 18:33
    4.42 mi in 17:09
    2.03 mi in 8:26

  • November 19, 2015

    23.74 Miles
    744 Calories
    0 Score
    Rides
    2.36 mi in 9:45
    4.42 mi in 17:16
    4.42 mi in 17:25
    4.42 mi in 18:08
    2.03 mi in 8:45
    2.03 mi in 8:10
    2.03 mi in 8:56
    2.03 mi in 8:14

  • November 18, 2015

    30.22 Miles
    979 Calories
    0 Score
    Rides
    2.03 mi in 8:02
    2.03 mi in 7:44
    4.42 mi in 17:46
    4.42 mi in 16:51
    4.42 mi in 16:27
    4.42 mi in 17:42
    4.42 mi in 17:08
    2.03 mi in 8:14
    2.03 mi in 7:53

  • November 15, 2015

    24.10 Miles
    775 Calories
    0 Score
    Rides
    2.36 mi in 9:26
    4.42 mi in 17:18
    4.42 mi in 17:31
    4.42 mi in 17:20
    4.42 mi in 17:13
    2.03 mi in 8:00
    2.03 mi in 8:04

  • November 14, 2015

    17.65 Miles
    571 Calories
    0 Score
    Rides
    2.36 mi in 9:33
    4.42 mi in 19:10
    4.42 mi in 16:29
    4.42 mi in 17:20
    2.03 mi in 7:44

  • November 13, 2015

    21.35 Miles
    669 Calories
    0 Score
    Rides
    2.36 mi in 9:45
    2.36 mi in 9:47
    3.37 mi in 14:01
    4.42 mi in 17:37
    4.42 mi in 17:26
    4.42 mi in 17:34

  • November 10, 2015

    9.42 Miles
    298 Calories
    0 Score
    Rides
    4.42 mi in 17:09
    5.00 mi in 22:13

  • November 9, 2015

    15.59 Miles
    525 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    2.36 mi in 8:27
    3.37 mi in 13:03
    4.42 mi in 17:30
    4.42 mi in 17:43

  • November 8, 2015

    4.42 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 17:43

  • November 7, 2015

    21.61 Miles
    712 Calories
    0 Score
    Rides
    3.37 mi in 14:04
    4.42 mi in 17:23
    4.42 mi in 17:20
    4.01 mi in 17:18
    5.00 mi in 20:38
    0.39 mi in 1:28

  • November 6, 2015

    17.78 Miles
    578 Calories
    0 Score
    Rides
    4.42 mi in 18:05
    6.33 mi in 26:03
    5.00 mi in 19:55
    2.03 mi in 8:14

  • November 5, 2015

    7.38 Miles
    262 Calories
    0 Score
    Rides
    3.37 mi in 13:18
    4.01 mi in 17:29

  • November 4, 2015

    16.29 Miles
    591 Calories
    0 Score
    Rides
    2.91 mi in 10:30
    5.00 mi in 19:08
    8.38 mi in 32:58

  • November 3, 2015

    22.39 Miles
    828 Calories
    0 Score
    Rides
    2.03 mi in 6:55
    5.00 mi in 17:53
    6.98 mi in 28:01
    8.38 mi in 33:44

  • November 1, 2015

    11.85 Miles
    408 Calories
    0 Score
    Rides
    4.42 mi in 16:48
    0.40 mi in 1:33
    5.00 mi in 18:58
    2.03 mi in 7:37
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