2016 Annual Series

50,000 Calorie Challenge
1 Jan 2016 - 31 Dec 2016

Don Spicer
YMCA - Greater Oklahoma City - Rockwell Plaza
50-59
Don Spicer
# 1009 of 3,178
23,126 Calories
View Profile

Challenge Totals

Miles 512
Calories 23,126
Score 0

  • June 7, 2016

    9.10 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 2:32
    1.00 mi in 3:25
    1.02 mi in 3:23
    1.02 mi in 2:43
    2.03 mi in 5:54
    2.03 mi in 5:44

  • May 19, 2016

    7.91 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    6.91 mi in 20:59

  • April 13, 2016

    4.42 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 16:14

  • April 6, 2016

    8.38 Miles
    380 Calories
    0 Score
    Rides
    8.38 mi in 26:02

  • April 5, 2016

    6.45 Miles
    266 Calories
    0 Score
    Rides
    4.42 mi in 13:40
    2.03 mi in 6:30

  • April 4, 2016

    5.42 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    4.42 mi in 13:39

  • March 29, 2016

    10.38 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 4:03
    8.38 mi in 25:25

  • March 21, 2016

    15.98 Miles
    730 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    6.33 mi in 18:22
    8.65 mi in 26:29

  • March 9, 2016

    12.90 Miles
    494 Calories
    0 Score
    Rides
    2.03 mi in 6:35
    4.42 mi in 13:58
    4.42 mi in 14:18
    2.03 mi in 6:51

  • March 8, 2016

    12.75 Miles
    551 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 3:26
    4.42 mi in 12:08
    6.33 mi in 19:32

  • March 7, 2016

    7.38 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.00 mi in 2:55
    1.00 mi in 2:45
    2.35 mi in 8:40
    2.03 mi in 6:14

  • February 28, 2016

    23.85 Miles
    1,114 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    12.18 mi in 40:06
    10.67 mi in 35:36

  • February 25, 2016

    15.50 Miles
    695 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 4:36
    13.50 mi in 41:18

  • February 23, 2016

    20.30 Miles
    973 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 5:04
    18.30 mi in 1:02:28

  • February 20, 2016

    21.02 Miles
    955 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    20.02 mi in 1:11:41

  • February 17, 2016

    14.51 Miles
    643 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    13.51 mi in 42:00

  • February 16, 2016

    13.18 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    12.18 mi in 39:57

  • February 15, 2016

    11.53 Miles
    594 Calories
    0 Score
    Rides
    11.53 mi in 40:55

  • February 12, 2016

    4.42 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:22

  • February 11, 2016

    13.03 Miles
    617 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.00 mi in 4:35
    11.03 mi in 38:14

  • February 10, 2016

    12.16 Miles
    578 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 4:14
    10.16 mi in 34:23

  • February 9, 2016

    12.01 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 3:52
    10.01 mi in 33:44

  • February 8, 2016

    12.01 Miles
    573 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:23
    10.01 mi in 33:35

  • February 5, 2016

    10.54 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    9.54 mi in 31:24

  • February 4, 2016

    9.90 Miles
    474 Calories
    0 Score
    Rides
    7.87 mi in 26:56
    2.03 mi in 7:26

  • February 3, 2016

    7.22 Miles
    350 Calories
    0 Score
    Rides
    7.22 mi in 22:55

  • February 2, 2016

    10.75 Miles
    422 Calories
    0 Score
    Rides
    4.42 mi in 14:06
    6.33 mi in 22:32

  • February 1, 2016

    17.34 Miles
    793 Calories
    0 Score
    Rides
    2.03 mi in 8:38
    7.44 mi in 24:47
    7.87 mi in 29:25

  • January 28, 2016

    14.93 Miles
    708 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    6.33 mi in 18:59
    7.60 mi in 24:46

  • January 24, 2016

    4.42 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 16:59

  • January 23, 2016

    10.40 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.02 mi in 3:46
    8.38 mi in 25:38

  • January 21, 2016

    10.41 Miles
    429 Calories
    0 Score
    Rides
    8.38 mi in 26:06
    2.03 mi in 8:25

  • January 20, 2016

    15.50 Miles
    688 Calories
    0 Score
    Rides
    2.03 mi in 8:51
    5.43 mi in 16:06
    6.01 mi in 18:13
    2.03 mi in 7:21

  • January 18, 2016

    13.82 Miles
    620 Calories
    0 Score
    Rides
    6.91 mi in 20:54
    6.91 mi in 21:42

  • January 16, 2016

    11.51 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.03 mi in 6:34
    1.50 mi in 4:35
    6.98 mi in 21:22

  • January 15, 2016

    14.45 Miles
    600 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    4.42 mi in 14:30
    6.98 mi in 21:53
    2.03 mi in 6:36

  • January 13, 2016

    12.83 Miles
    593 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    5.37 mi in 17:04
    5.43 mi in 16:30

  • January 11, 2016

    13.95 Miles
    632 Calories
    0 Score
    Rides
    4.42 mi in 14:54
    5.00 mi in 14:59
    4.53 mi in 17:09

  • January 9, 2016

    16.71 Miles
    683 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    2.36 mi in 9:22
    2.91 mi in 8:46
    3.37 mi in 9:47
    4.01 mi in 12:31
    2.03 mi in 7:15

  • January 5, 2016

    13.08 Miles
    514 Calories
    0 Score
    Rides
    2.36 mi in 6:52
    6.33 mi in 21:13
    2.36 mi in 8:38
    2.03 mi in 7:32

  • January 4, 2016

    9.34 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:13
    2.03 mi in 6:14
    2.93 mi in 9:40
    2.36 mi in 6:23

  • January 3, 2016

    13.00 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 2:34
    1.02 mi in 2:42
    2.03 mi in 5:21
    4.42 mi in 13:20
    1.50 mi in 3:57
    2.03 mi in 5:15
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