Mc Watts - Dragon Days - Interactive Fitness

Dragon Days
1 Jan 2024 - 31 Dec 2024

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Dragon Days
1 Jan 2024 - 31 Dec 2024

Mc Watts

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 8 of 1,597

15.13:24:21 Time

# 8

of 1,597 Riders

15.13:24:21

Time

Challenge Totals

Miles	2,435
Calories	67,647
Score	96,652,040

Timeline

December 21, 2024

22.64 Miles

668 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 52:21

4

Laps

52:21

4

4.6

127

9

94

Animal Adventure - Tactics - 45 Min

2,892,760 points

2,892,760

Points

45:00

9.18

12.2

263

80

128

Animal Adventure - Tactics - 45 Min

3,043,920 points

3,043,920

Points

45:00

9.46

12.6

278

86

110
December 20, 2024

22.83 Miles

700 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:33:16

7

Laps

1:33:16

7

4.5

233

10

0

Animal Adventure - Tactics - 25 Min

1,650,880 points

1,650,880

Points

25:00

5.5

13.2

160

96

94

Animal Adventure - Tactics - 45 Min

0 points

0

Points

0:19

0

0.2

0

0

0

Animal Adventure - Tactics - 45 Min

3,246,560 points

3,246,560

Points

45:00

10.33

13.8

307

105

0
December 19, 2024

18.16 Miles

544 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 39:13

3

Laps

39:13

3

4.6

95

10

69

Animal Adventure - Tactics - 5 Min

373,920 points

373,920

Points

5:00

1.03

12.4

29

82

0

Animal Adventure - Tactics - 20 Min

1,403,580 points

1,403,580

Points

20:00

4.25

12.7

125

88

85

Animal Adventure - Tactics - 45 Min

3,159,160 points

3,159,160

Points

45:00

9.88

13.2

295

93

88
December 18, 2024

22.71 Miles

687 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:29:43

7

Laps

1:29:43

7

4.7

225

10

64

Animal Adventure - Tactics - 20 Min

1,441,460 points

1,441,460

Points

20:00

4.4

13.2

127

96

0

Animal Adventure - Tactics - 40 Min

0 points

0

Points

0:09

0

1.5

0

4

0

Animal Adventure - Tactics - 45 Min

405,510 points

405,510

Points

6:54

1.13

9.8

36

67

0

Animal Adventure - Tactics - 45 Min

3,286,280 points

3,286,280

Points

45:00

10.18

13.6

299

102

0
December 17, 2024

22.00 Miles

643 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 36:52

3

Laps

36:52

3

4.9

90

11

92

Animal Adventure - Tactics - 45 Min

0 points

0

Points

0:10

0.01

2.3

0

7

0

Animal Adventure - Tactics - 45 Min

3,090,390 points

3,090,390

Points

45:00

9.68

12.9

285

89

117

Animal Adventure - Tactics - 45 Min

2,836,820 points

2,836,820

Points

45:00

9.31

12.4

268

82

119
December 16, 2024

10.28 Miles

299 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 12:43

1

Laps

12:43

1

4.7

31

10

79

Animal Adventure - Tactics - 45 Min

3,034,400 points

3,034,400

Points

45:00

9.28

12.4

268

82

115
December 15, 2024

16.74 Miles

562 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 1:32:35

1

Laps

1:32:35

6.01

3.9

246

17

145

Animal Adventure - Tactics - 5 Min

291,660 points

291,660

Points

5:00

1.06

12.8

30

83

0

Animal Adventure - Tactics - 45 Min

3,194,060 points

3,194,060

Points

45:00

9.67

12.9

286

89

128
December 14, 2024

12.74 Miles

384 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 12:53

1

Laps

12:53

1

4.7

31

10

105

Expresso Speedway

2.00 mi in 25:55

2

Laps

25:55

2

4.6

63

10

105

Animal Adventure - Tactics - 45 Min

3,042,620 points

3,042,620

Points

45:00

9.74

13.0

290

91

118
December 13, 2024

20.72 Miles

615 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 26:25

2

Laps

26:25

2

4.5

64

9

95

Animal Adventure - Tactics - 45 Min

2,997,640 points

2,997,640

Points

45:00

9.37

12.5

275

84

104

Animal Adventure - Tactics - 45 Min

3,154,710 points

3,154,710

Points

45:00

9.35

12.5

276

85

132
December 12, 2024

12.38 Miles

370 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 27:36

2

Laps

27:36

2

4.3

67

9

108

Animal Adventure - Tactics - 45 Min

387,010 points

387,010

Points

5:33

1.04

11.3

29

72

0

Animal Adventure - Tactics - 45 Min

3,055,170 points

3,055,170

Points

45:00

9.34

12.4

274

84

117
December 11, 2024

23.75 Miles

713 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:29:54

7

Laps

1:29:54

7

4.7

224

11

63

Animal Adventure - Tactics - 30 Min

1,975,850 points

1,975,850

Points

30:00

6.2

12.4

183

90

0

Animal Adventure - Tactics - 45 Min

340,820 points

340,820

Points

5:49

1.02

10.6

31

67

97

Animal Adventure - Tactics - 45 Min

3,080,540 points

3,080,540

Points

45:00

9.53

12.7

275

91

0
December 10, 2024

23.58 Miles

693 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Penny Lane

6.68 mi in 1:21:10

1

Laps

1:21:10

6.68

4.9

201

13

97

Animal Adventure - Tactics - 5 Min

331,590 points

331,590

Points

5:00

0.99

11.9

27

73

0

Animal Adventure - Tactics - 30 Min

0 points

0

Points

1:08

0

0.1

2

0

0

Animal Adventure - Tactics - 30 Min

1,520 points

1,520

Points

0:22

0.05

8.5

1

36

0

Animal Adventure - Tactics - 30 Min

2,052,220 points

2,052,220

Points

30:00

6.41

12.8

190

89

144

Animal Adventure - Tactics - 45 Min

2,925,510 points

2,925,510

Points

45:00

9.45

12.6

272

84

118
December 9, 2024

5.00 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 47:29

4

47:29

4

5.1

118

12

0

Expresso Speedway

1.00 mi in 9:23

1

9:23

1

6.4

24

19

0
December 8, 2024

13.51 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 2:54:46

1

2:54:46

13.51

4.6

454

18

85
December 6, 2024

8.00 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 37:45

3

37:45

3

4.8

95

11

32

Expresso Speedway

5.00 mi in 54:50

5

54:50

5

5.5

140

14

45
December 5, 2024

2.00 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 26:29

2

26:29

2

4.5

64

9

112
December 4, 2024

7.00 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:09:56

7

1:09:56

7

6.0

180

17

48
December 3, 2024

4.00 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 50:09

4

50:09

4

4.8

123

10

87
December 2, 2024

6.00 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 1:01:43

5

1:01:43

5

4.9

153

11

104

Expresso Speedway

1.00 mi in 9:48

1

9:48

1

6.1

26

16

85
December 1, 2024

7.60 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 2:15:46

1

2:15:46

7.6

3.4

363

18

85
November 30, 2024

7.00 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:22:59

7

1:22:59

7

5.1

207

12

62
November 29, 2024

7.00 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:13

1

11:13

1

5.3

28

13

82

Expresso Speedway

6.00 mi in 1:10:45

6

1:10:45

6

5.1

179

12

65
November 28, 2024

6.68 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Penny Lane

6.68 mi in 1:31:04

1

1:31:04

6.68

4.4

223

11

80
November 27, 2024

6.68 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Penny Lane

6.68 mi in 1:15:28

1

1:15:28

6.68

5.3

201

14

115
November 26, 2024

3.00 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 37:48

3

37:48

3

4.8

92

10

82
November 25, 2024

6.00 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 1:10:00

6

1:10:00

6

5.1

185

13

70
November 24, 2024

3.03 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 12:36

1

12:36

1

4.8

30

10

70

Mini Mayhem

2.03 mi in 23:30

1

23:30

2.03

5.2

60

16

126
November 23, 2024

4.00 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 50:57

4

50:57

4

4.7

124

10

94
November 22, 2024

6.25 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:33

1

9:33

1

6.3

24

18

100

Expresso Speedway

0.25 mi in 3:53

0.25

3:53

0.25

3.9

9

9

0

Expresso Speedway

5.00 mi in 59:00

5

59:00

5

5.1

149

11

61
November 21, 2024

4.00 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 36:49

3

36:49

3

4.9

91

11

118

Expresso Speedway

1.00 mi in 12:18

1

12:18

1

4.9

30

10

148
November 20, 2024

20.00 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 59:31

5

59:31

5

5.0

151

11

87

Expresso Speedway

4.00 mi in 46:27

4

46:27

4

5.2

118

12

77

Expresso Speedway

6.00 mi in 1:02:57

6

1:02:57

6

5.7

161

14

13

Expresso Speedway

5.00 mi in 1:00:25

5

1:00:25

5

5.0

153

10

61
November 19, 2024

18.30 Miles

791 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 4:07:44

1

4:07:44

18.3

4.4

791

29

97
November 18, 2024

8.00 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 57:10

5

57:10

5

5.2

144

12

75

Expresso Speedway

1.00 mi in 11:09

1

11:09

1

5.4

28

12

0

Expresso Speedway

2.00 mi in 22:40

2

22:40

2

5.3

58

12

71
November 17, 2024

2.00 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 25:01

2

25:01

2

4.8

61

11

61
November 16, 2024

3.00 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 37:28

3

37:28

3

4.8

92

11

87
November 15, 2024

3.00 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 38:18

3

38:18

3

4.7

93

10

129
November 13, 2024

16.00 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:48:41

10

1:48:41

10

5.5

271

14

88

Expresso Speedway

6.00 mi in 1:02:17

6

1:02:17

6

5.8

154

15

68
November 12, 2024

6.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 1:07:17

6

1:07:17

6

5.4

164

14

105
November 11, 2024

7.00 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 43:24

4

43:24

4

5.5

106

14

85

Expresso Speedway

1.00 mi in 9:47

1

9:47

1

6.1

24

16

84

Expresso Speedway

2.00 mi in 22:40

2

22:40

2

5.3

57

13

77
November 10, 2024

8.38 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 1:36:49

1

1:36:49

8.38

5.2

265

20

102
November 9, 2024

10.55 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 2:02:08

1

2:02:08

10.55

5.2

335

21

109
November 8, 2024

8.00 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 33:43

3

33:43

3

5.3

83

13

84

Expresso Speedway

5.00 mi in 50:41

5

50:41

5

5.9

129

15

33
November 7, 2024

6.00 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 45:46

4

45:46

4

5.2

111

13

86

Expresso Speedway

2.00 mi in 21:55

2

21:55

2

5.5

55

14

0
November 6, 2024

20.00 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:58:19

10

1:58:19

10

5.1

292

12

82

Expresso Speedway

1.00 mi in 9:37

1

9:37

1

6.2

24

17

91

Expresso Speedway

4.00 mi in 40:34

4

40:34

4

5.9

101

15

102

Expresso Speedway

3.00 mi in 32:41

3

32:41

3

5.5

86

15

86

Expresso Speedway

2.00 mi in 20:49

2

20:49

2

5.8

53

15

83
November 5, 2024

5.50 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.50 mi in 49:16

4.50

49:16

4.5

5.5

122

14

0

Expresso Speedway

1.00 mi in 10:14

1

10:14

1

5.9

25

15

0
November 4, 2024

4.50 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 21:49

2

21:49

2

5.5

52

14

51

Expresso Speedway

1.00 mi in 9:24

1

9:24

1

6.4

24

18

0

Redwood Dash

1.50 mi in 15:10

1

15:10

1.5

5.9

38

17

160
November 3, 2024

4.37 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:56

1

11:56

1

5.0

28

12

80

Coastal Run

3.37 mi in 31:08

1

31:08

3.37

6.5

90

27

87
November 2, 2024

5.00 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 56:10

5

56:10

5

5.3

136

13

60
November 1, 2024

5.00 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 51:57

5

51:57

5

5.8

126

16

0
October 31, 2024

6.00 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 1:06:15

6

1:06:15

6

5.4

163

14

46
October 30, 2024

15.27 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 46:17

4

46:17

4

5.2

114

13

93

Expresso Speedway

5.00 mi in 50:05

5

50:05

5

6.0

126

16

85

Expresso Speedway

5.00 mi in 43:20

5

43:20

5

6.9

116

23

100

Expresso Speedway

1.27 mi in 14:33

1.27

14:33

1.27

5.2

35

14

0
October 29, 2024

6.00 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 45:11

4

45:11

4

5.3

112

13

50

Expresso Speedway

2.00 mi in 19:42

2

19:42

2

6.1

47

17

79
October 28, 2024

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:52

1

10:52

1

5.5

26

14

85
October 27, 2024

6.91 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 1:27:09

1

1:27:09

6.91

4.8

230

17

111
October 26, 2024

6.00 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 1:08:43

6

1:08:43

6

5.2

169

14

52
October 25, 2024

5.00 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 55:34

5

55:34

5

5.4

136

13

49
October 24, 2024

6.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 1:06:46

6

1:06:46

6

5.4

164

14

76
October 23, 2024

18.26 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 1:02:54

6

1:02:54

6

5.7

157

15

69

Expresso Speedway

8.00 mi in 1:03:58

8

1:03:58

8

7.5

192

29

66

Redwood Dash

3.00 mi in 13:06

2

13:06

3

13.7

83

92

125

Ocean Plunge

1.26 mi in 7:37

0.11

7:37

1.26

9.9

25

37

108
October 22, 2024

8.00 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 1:26:16

8

1:26:16

8

5.6

215

15

87
October 21, 2024

12.18 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 2:44:37

1

2:44:37

12.18

4.4

484

26

159
October 20, 2024

6.00 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 1:03:38

6

1:03:38

6

5.7

157

15

86
October 19, 2024

6.00 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 1:05:58

6

1:05:58

6

5.5

163

14

74
October 18, 2024

5.00 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:57

1

8:57

1

6.7

23

21

0

Expresso Speedway

4.00 mi in 41:42

4

41:42

4

5.8

103

15

73
October 17, 2024

7.00 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:14:27

7

1:14:27

7

5.6

186

14

67
October 16, 2024

5.00 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 54:49

5

54:49

5

5.5

135

14

41
October 15, 2024

7.00 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:19:43

7

1:19:43

7

5.3

195

13

80
October 14, 2024

6.00 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 46:12

4

46:12

4

5.2

114

14

111

Expresso Speedway

1.00 mi in 8:15

1

8:15

1

7.3

22

25

0

Expresso Speedway

1.00 mi in 8:12

1

8:12

1

7.3

22

24

0
October 13, 2024

9.54 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:58:42

1

1:58:42

9.54

4.8

327

21

130
October 12, 2024

7.00 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:14:57

7

1:14:57

7

5.6

186

14

62
October 11, 2024

5.00 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 55:14

5

55:14

5

5.4

136

13

44
October 6, 2024

3.36 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:56

1

11:56

1

5.0

28

12

0

Rabbit Run

2.36 mi in 27:25

1

27:25

2.36

5.2

73

18

92
October 5, 2024

4.00 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 44:34

4

44:34

4

5.4

109

13

65
October 4, 2024

3.00 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 33:46

3

33:46

3

5.3

82

14

28
October 3, 2024

6.39 Miles

176 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:10

1

Laps

11:10

1

5.4

27

13

101

Expresso Speedway

2.00 mi in 21:28

2

Laps

21:28

2

5.6

52

14

54

Dragons Return - Tactics - 25 Min

390,520 points

390,520

Points

25:00

3.39

8.1

97

43

140
October 2, 2024

4.00 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 46:17

4

46:17

4

5.2

112

12

76
October 1, 2024

5.00 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:59

1

9:59

1

6.0

25

14

155

Expresso Speedway

4.00 mi in 46:03

4

46:03

4

5.2

112

12

66
September 30, 2024

4.00 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 34:17

3

34:17

3

5.3

83

13

97

Expresso Speedway

1.00 mi in 9:41

1

9:41

1

6.2

24

17

118
September 29, 2024

11.03 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 2:36:35

1

2:36:35

11.03

4.2

490

29

79
September 28, 2024

3.00 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 34:13

3

34:13

3

5.3

83

13

121
September 27, 2024

7.00 Miles

206 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 23:11

2

Laps

23:11

2

5.2

56

12

59

Dragons Return - Tactics - 40 Min

575,220 points

575,220

Points

40:00

5

7.5

150

40

107
September 26, 2024

5.17 Miles

166 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 45 Min

597,200 points

597,200

45:00

5.17

6.9

166

39

126
September 25, 2024

6.00 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 1:03:43

6

1:03:43

6

5.7

161

15

119
September 24, 2024

4.16 Miles

132 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 35 Min

478,440 points

478,440

35:00

4.16

7.1

132

41

136
September 23, 2024

2.00 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 20:37

2

20:37

2

5.8

51

14

73
September 22, 2024

7.22 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 1:37:51

1

1:37:51

7.22

4.4

266

20

112
September 21, 2024

7.46 Miles

216 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 47:27

4

Laps

47:27

4

5.1

116

12

41

Dragons Return - Tactics - 5 Min

73,230 points

73,230

Points

5:00

0.7

8.4

20

44

137

Dragons Return - Tactics - 20 Min

333,310 points

333,310

Points

20:00

2.76

8.3

80

46

125
September 20, 2024

2.00 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:13

1

10:13

1

5.9

25

15

134

Expresso Speedway

1.00 mi in 11:42

1

11:42

1

5.1

28

12

117
September 19, 2024

6.84 Miles

194 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 35:23

3

Laps

35:23

3

5.1

86

12

69

Dragons Return - Tactics - 30 Min

369,300 points

369,300

Points

30:00

3.84

7.7

108

37

118
September 18, 2024

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:28

1

11:28

1

5.2

28

13

0
September 17, 2024

6.72 Miles

188 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 45:45

4

Laps

45:45

4

5.2

112

12

80

Dragons Return - Tactics - 15 Min

182,900 points

182,900

Points

15:00

2.06

8.3

59

45

146

Maze Mania - Tactics - 5 Min

67,000 points

67,000

Points

5:00

0.66

7.9

17

36

0
September 16, 2024

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:29

1

11:29

1

5.2

28

12

0
September 15, 2024

8.33 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 21:25

2

21:25

2

5.6

52

13

25

Moody Ambush

6.33 mi in 1:20:11

1.17

1:20:11

6.33

4.7

213

19

111
September 14, 2024

3.00 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 34:07

3

34:07

3

5.3

85

14

108
September 13, 2024

6.00 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 59:48

6

59:48

6

6.0

148

17

107
September 12, 2024

0.00 Miles

0 Calories

0 Score
September 11, 2024

5.00 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 45:53

5

45:53

5

6.5

116

20

88
September 10, 2024

1.00 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:00

1

8:00

1

7.5

21

23

117
September 9, 2024

2.00 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 18:24

2

18:24

2

6.5

49

22

0
September 8, 2024

9.00 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 1:37:23

1

1:37:23

9

5.5

241

17

0
September 7, 2024

6.00 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 29:28

3

29:28

3

6.1

71

17

71

Expresso Speedway

3.00 mi in 30:17

3

30:17

3

5.9

73

17

85
September 6, 2024

7.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:05:55

7

1:05:55

7

6.4

165

19

36
September 5, 2024

6.96 Miles

180 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:37

2

Laps

17:37

2

6.8

44

21

0

Maze Mania - Tactics - 15 Min

241,160 points

241,160

Points

15:00

2.07

8.3

58

44

91

Maze Mania - Tactics - 20 Min

338,910 points

338,910

Points

20:00

2.89

8.7

78

44

0
September 4, 2024

6.51 Miles

166 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 26:25

3

Laps

26:25

3

6.8

68

20

64

Maze Mania - Tactics - 25 Min

392,470 points

392,470

Points

25:00

3.51

8.4

98

45

0
September 3, 2024

9.00 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:48

1

8:48

1

6.8

22

21

223

Expresso Speedway

4.00 mi in 36:12

4

36:12

4

6.6

92

21

120

Expresso Speedway

4.00 mi in 37:36

4

37:36

4

6.4

95

19

86
September 2, 2024

5.00 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 46:13

5

46:13

5

6.5

116

20

105
September 1, 2024

10.01 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 2:29:57

1

2:29:57

10.01

4.0

438

26

117
August 31, 2024

6.31 Miles

168 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:24

2

Laps

19:24

2

6.2

49

18

0

Maze Mania - Tactics - 30 Min

518,260 points

518,260

Points

30:00

4.31

8.6

119

46

158
August 30, 2024

4.00 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 16:17

2

16:17

2

7.4

43

22

172

Expresso Speedway

2.00 mi in 19:34

2

19:34

2

6.1

47

17

58
August 29, 2024

0.00 Miles

0 Calories

0 Score
August 28, 2024

5.00 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:58

1

7:58

1

7.5

23

26

0

Expresso Speedway

4.00 mi in 31:20

4

31:20

4

7.7

92

29

62
August 27, 2024

5.74 Miles

156 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Maze Mania - Tactics - 40 Min

670,890 points

670,890

40:00

5.74

8.6

156

45

0
August 26, 2024

5.00 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:07

2

17:07

2

7.0

44

21

49

Expresso Speedway

3.00 mi in 27:15

3

27:15

3

6.6

68

19

50
August 25, 2024

3.73 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 55:45

1

55:45

3.73

4.0

148

20

122
August 24, 2024

5.00 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 28:05

3

28:05

3

6.4

69

19

106

Expresso Speedway

2.00 mi in 19:05

2

19:05

2

6.3

47

19

101
August 23, 2024

5.52 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.52 mi in 14:03

1.52

14:03

1.52

6.5

35

20

100

Expresso Speedway

4.00 mi in 37:18

4

37:18

4

6.4

92

19

106
August 22, 2024

5.89 Miles

162 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:28

1

Laps

11:28

1

5.2

28

15

88

Maze Mania - Tactics - 35 Min

550,490 points

550,490

Points

35:00

4.89

8.4

134

43

85
August 21, 2024

5.00 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:47

2

19:47

2

6.1

49

18

0

Expresso Speedway

3.00 mi in 23:12

3

23:12

3

7.8

69

30

0
August 20, 2024

6.49 Miles

178 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Maze Mania - Tactics - 45 Min

703,690 points

703,690

45:00

6.49

8.7

178

45

0
August 19, 2024

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:05

1

10:05

1

6.0

25

18

73
August 18, 2024

7.87 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 1:51:56

1

1:51:56

7.87

4.2

341

28

123
August 17, 2024

5.45 Miles

136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 29:08

3

Laps

29:08

3

6.2

74

19

66

Downhill Drama - Tactics - 5 Min

62,340 points

62,340

Points

5:00

0.94

11.3

20

41

0

Maze Mania - Tactics - 10 Min

179,370 points

179,370

Points

10:00

1.51

9.1

42

49

0
August 16, 2024

5.00 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 46:45

5

46:45

5

6.4

118

20

0
August 15, 2024

6.64 Miles

125 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Tactics - 20 Min

234,290 points

234,290

20:00

3.85

11.6

72

35

130

Downhill Drama - Tactics - 15 Min

173,220 points

173,220

15:00

2.79

11.2

53

33

112
August 14, 2024

6.63 Miles

130 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Tactics - 35 Min

410,650 points

410,650

35:00

6.63

11.4

130

36

120
August 13, 2024

7.33 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:47

1

9:47

1

6.1

23

17

106

Quicksilver

6.33 mi in 1:04:44

1

1:04:44

6.33

5.9

181

23

170
August 12, 2024

5.00 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:38

1

8:38

1

6.9

22

21

0

Expresso Speedway

1.00 mi in 8:20

1

8:20

1

7.2

21

23

0

Expresso Speedway

3.00 mi in 27:42

3

27:42

3

6.5

69

20

99
August 11, 2024

8.39 Miles

168 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:00

1

Laps

9:00

1

6.7

22

19

156

Downhill Drama - Tactics - 40 Min

473,110 points

473,110

Points

40:00

7.39

11.1

146

36

131
August 10, 2024

4.20 Miles

85 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Tactics - 25 Min

238,850 points

238,850

25:00

4.2

10.1

85

32

117
August 9, 2024

6.00 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 36:16

4

36:16

4

6.6

93

20

78

Expresso Speedway

2.00 mi in 17:48

2

17:48

2

6.7

45

20

86
August 8, 2024

9.62 Miles

210 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:08

2

Laps

19:08

2

6.3

47

18

0

Downhill Drama - Tactics - 45 Min

401,590 points

401,590

Points

45:00

7.62

10.2

163

36

124
August 7, 2024

3.00 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 27:36

3

27:36

3

6.5

72

21

68
August 6, 2024

7.30 Miles

146 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 14:01

1

Laps

14:01

1.5

6.4

36

21

109

Downhill Drama - Tactics - 30 Min

306,140 points

306,140

Points

30:00

5.8

11.6

110

36

125
August 5, 2024

5.00 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 43:07

5

43:07

5

7.0

113

21

56
August 4, 2024

14.51 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:55

1

8:55

1

6.7

22

21

216

Temple Ridge

13.51 mi in 2:08:17

1

2:08:17

13.51

6.3

423

34

86
August 3, 2024

0.00 Miles

0 Calories

0 Score
August 1, 2024

2.00 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:38

1

9:38

1

6.2

23

19

0

Expresso Speedway

1.00 mi in 9:32

1

9:32

1

6.3

23

18

109
July 31, 2024

5.00 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 35:07

4

35:07

4

6.8

95

23

45

Expresso Speedway

1.00 mi in 9:14

1

9:14

1

6.5

23

19

80
July 30, 2024

3.98 Miles

93 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 20:30

2

Laps

20:30

2

5.9

50

16

38

Downhill Drama - Tactics - 10 Min

4,070 points

4,070

Points

1:44

0.19

6.6

5

30

0

Downhill Drama - Tactics - 10 Min

116,820 points

116,820

Points

10:00

1.79

10.8

38

39

90
July 29, 2024

4.00 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:38

2

17:38

2

6.8

44

20

0

Expresso Speedway

2.00 mi in 18:31

2

18:31

2

6.5

46

19

0
July 28, 2024

4.00 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:18

2

17:18

2

6.9

46

23

0

Expresso Speedway

2.00 mi in 18:52

2

18:52

2

6.4

46

19

77
July 27, 2024

7.21 Miles

174 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:48

1

Laps

8:48

1

6.8

22

20

68

Animal Adventure - Tactics - 35 Min

59,730 points

59,730

Points

2:38

0.41

9.3

9

44

0

Animal Adventure - Tactics - 35 Min

1,811,920 points

1,811,920

Points

35:00

5.8

9.9

143

49

126
July 26, 2024

2.00 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:43

2

19:43

2

6.1

47

17

129
July 25, 2024

6.00 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 28:55

3

28:55

3

6.2

70

18

111

Expresso Speedway

3.00 mi in 30:13

3

30:13

3

6.0

73

17

43
July 24, 2024

4.00 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:31

1

9:31

1

6.3

23

19

111

Expresso Speedway

1.00 mi in 8:31

1

8:31

1

7.0

23

22

0

Expresso Speedway

2.00 mi in 17:00

2

17:00

2

7.1

46

23

101
July 23, 2024

0.00 Miles

0 Calories

0 Score
July 22, 2024

5.85 Miles

139 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:06

1

Laps

8:06

1

7.4

21

23

0

Animal Adventure - Tactics - 30 Min

1,603,320 points

1,603,320

Points

30:00

4.85

9.7

118

46

99
July 21, 2024

6.98 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 1:20:30

1

1:20:30

6.98

5.2

232

25

76
July 20, 2024

4.00 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 36:56

4

36:56

4

6.5

96

21

95
July 19, 2024

6.50 Miles

155 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 40 Min

70,230 points

70,230

3:13

0.45

8.3

11

37

111

Animal Adventure - Tactics - 40 Min

1,901,620 points

1,901,620

40:00

6.05

9.1

144

40

121
July 18, 2024

6.98 Miles

167 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 45 Min

2,152,820 points

2,152,820

45:00

6.98

9.3

167

42

97
July 17, 2024

5.30 Miles

130 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.50 mi in 21:19

2.50

Laps

21:19

2.5

7.0

55

21

56

Dragons Revenge - Speed - 5 Min

0 points

0

Points

0:02

0

0.0

0

0

0

Dragons Revenge - Tactics - 20 Min

269,910 points

269,910

Points

20:00

2.8

8.4

75

41

150
July 16, 2024

4.12 Miles

110 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Tactics - 30 Min

417,230 points

417,230

30:00

4.12

8.2

110

40

142
July 15, 2024

4.52 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 28:01

3

28:01

3

6.4

69

20

61

Expresso Speedway

1.52 mi in 14:08

1.52

14:08

1.52

6.5

37

22

0
July 14, 2024

5.06 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:50

1

9:50

1

6.1

23

17

0

Expresso Speedway

2.00 mi in 17:22

2

17:22

2

6.9

47

23

0

Redwood Dash

2.06 mi in 21:25

1.37

21:25

2.06

5.8

52

18

131
July 13, 2024

7.58 Miles

197 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:55

2

Laps

17:55

2

6.7

47

22

46

Dragons Revenge - Tactics - 40 Min

12,610 points

12,610

Points

1:16

0.16

7.7

4

38

186

Dragons Revenge - Tactics - 40 Min

529,650 points

529,650

Points

40:00

5.42

8.1

146

39

130
July 12, 2024

6.24 Miles

163 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Tactics - 45 Min

642,750 points

642,750

45:00

6.24

8.3

163

39

124
July 11, 2024

4.06 Miles

106 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 21:18

2

Laps

21:18

2

5.6

52

16

72

Dragons Revenge - Tactics - 5 Min

87,120 points

87,120

Points

5:00

0.7

8.4

18

39

145

Dragons Revenge - Tactics - 10 Min

154,320 points

154,320

Points

10:00

1.36

8.2

36

38

177
July 10, 2024

5.30 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.30 mi in 35:34

3.30

35:34

3.3

5.6

87

17

108

Expresso Speedway

2.00 mi in 18:24

2

18:24

2

6.5

48

20

55
July 9, 2024

5.00 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 48:15

5

48:15

5

6.2

119

19

83
July 8, 2024

4.00 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:23

2

19:23

2

6.2

49

19

0

Expresso Speedway

2.00 mi in 20:07

2

20:07

2

6.0

50

18

87
July 7, 2024

5.00 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 58:23

1

58:23

5

5.1

145

16

143
July 5, 2024

5.00 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:10

2

17:10

2

7.0

44

21

127

Expresso Speedway

1.00 mi in 8:32

1

8:32

1

7.0

23

25

121

Expresso Speedway

2.00 mi in 17:03

2

17:03

2

7.0

46

23

0
July 4, 2024

6.81 Miles

172 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 18:23

2

Laps

18:23

2

6.5

46

19

142

Dragons Revenge - Tactics - 35 Min

489,370 points

489,370

Points

35:00

4.81

8.2

126

38

123
July 3, 2024

5.00 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 44:27

5

44:27

5

6.7

112

19

44
July 2, 2024

5.00 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 48:01

5

48:01

5

6.2

121

19

86
July 1, 2024

5.00 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 48:14

5

48:14

5

6.2

121

19

85
June 30, 2024

5.37 Miles

143 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 20:26

1

Laps

20:26

2.03

6.0

53

21

0

Dragons Revenge - Tactics - 25 Min

311,800 points

311,800

Points

25:00

3.34

8.0

90

38

117
June 29, 2024

3.88 Miles

103 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 21:02

2

Laps

21:02

2

5.7

51

17

182

Dragons Revenge - Tactics - 15 Min

133,250 points

133,250

Points

15:00

1.88

7.5

52

35

130
June 28, 2024

5.00 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:05

2

17:05

2

7.0

45

22

138

Expresso Speedway

3.00 mi in 24:27

3

24:27

3

7.4

67

26

57
June 27, 2024

5.00 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 26:27

3

26:27

3

6.8

71

23

40

Expresso Speedway

2.00 mi in 16:34

2

16:34

2

7.2

45

24

58
June 26, 2024

4.00 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 43:17

4

43:17

4

5.5

105

15

67
June 25, 2024

20.02 Miles

807 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 4:04:25

1

4:04:25

20.02

4.9

807

33

109
June 24, 2024

3.00 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 28:40

3

28:40

3

6.3

70

18

79
June 23, 2024

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:53

1

9:53

1

6.1

24

16

127
June 22, 2024

2.00 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:34

2

19:34

2

6.1

49

19

148
June 21, 2024

2.00 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:34

2

19:34

2

6.1

47

17

57
June 20, 2024

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:49

1

10:49

1

5.5

26

15

0
June 19, 2024

3.00 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:30

1

10:30

1

5.7

25

16

104

Expresso Speedway

2.00 mi in 18:07

2

18:07

2

6.6

45

20

0
June 18, 2024

9.03 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 32:29

3

32:29

3

5.5

80

16

93

Oblivion

6.03 mi in 1:16:12

1.05

1:16:12

6.03

4.7

198

21

121
June 17, 2024

0.32 Miles

7 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 3:29

0.32

3:29

0.32

5.5

7

14

0
June 16, 2024

4.00 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:58

1

8:58

1

6.7

23

22

93

Expresso Speedway

3.00 mi in 28:02

3

28:02

3

6.4

70

19

38
June 15, 2024

7.00 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 35:21

4

35:21

4

6.8

90

20

52

Expresso Speedway

3.00 mi in 27:55

3

27:55

3

6.4

69

19

0
June 14, 2024

5.00 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:53

2

19:53

2

6.0

49

19

69

Expresso Speedway

3.00 mi in 29:56

3

29:56

3

6.0

74

18

32
June 13, 2024

0.00 Miles

0 Calories

0 Score
June 12, 2024

4.00 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:08

2

19:08

2

6.3

47

18

110

Expresso Speedway

2.00 mi in 19:00

2

19:00

2

6.3

46

18

123
June 11, 2024

2.00 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 20:30

2

20:30

2

5.9

53

20

130
June 10, 2024

0.00 Miles

0 Calories

0 Score
June 9, 2024

3.91 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:18

1

11:18

1

5.3

28

16

0

Lost Trail

2.91 mi in 31:56

1

31:56

2.91

5.5

84

20

146
June 8, 2024

4.00 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 27:31

3

27:31

3

6.5

68

19

74

Expresso Speedway

1.00 mi in 10:00

1

10:00

1

6.0

24

17

186
June 7, 2024

2.00 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 21:05

2

21:05

2

5.7

51

16

94
June 6, 2024

0.00 Miles

0 Calories

0 Score
June 5, 2024

3.00 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 28:37

3

28:37

3

6.3

70

19

81
June 4, 2024

0.00 Miles

0 Calories

0 Score
June 3, 2024

2.00 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 21:21

2

21:21

2

5.6

52

16

100
June 2, 2024

10.01 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 2:44:49

1

2:44:49

10.01

3.6

466

23

131
June 1, 2024

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:58

1

9:58

1

6.0

24

17

185
May 31, 2024

5.00 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 48:26

5

48:26

5

6.2

121

19

94
May 30, 2024

1.00 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:16

1

9:16

1

6.5

23

19

0
May 29, 2024

3.00 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 29:39

3

29:39

3

6.1

72

18

87
May 28, 2024

0.00 Miles

0 Calories

0 Score
May 27, 2024

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:51

1

10:51

1

5.5

26

17

69
May 26, 2024

4.53 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 1:50:31

1

1:50:31

4.53

2.5

293

21

116
May 25, 2024

2.00 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:49

2

19:49

2

6.1

48

17

0
May 24, 2024

5.00 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 43:56

5

43:56

5

6.8

112

20

147
May 22, 2024

4.90 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.90 mi in 48:18

4.90

48:18

4.9

6.1

127

20

49
May 21, 2024

0.00 Miles

0 Calories

0 Score
May 20, 2024

4.00 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 27:04

3

27:04

3

6.7

68

19

92

Expresso Speedway

1.00 mi in 10:20

1

10:20

1

5.8

25

18

116
May 19, 2024

0.00 Miles

0 Calories

0 Score
May 18, 2024

4.00 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 37:43

4

37:43

4

6.4

94

19

78
May 17, 2024

13.18 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:49

1

10:49

1

5.5

26

16

0

Vindicator

12.18 mi in 3:02:17

1

3:02:17

12.18

4.0

532

25

87
May 16, 2024

0.00 Miles

0 Calories

0 Score
May 15, 2024

4.00 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 31:03

3

31:03

3

5.8

77

18

59

Expresso Speedway

1.00 mi in 10:06

1

10:06

1

5.9

25

18

148
May 14, 2024

2.00 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 20:43

2

20:43

2

5.8

51

17

40
May 13, 2024

5.00 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 45:48

5

45:48

5

6.6

118

22

95
May 12, 2024

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:57

1

9:57

1

6.0

25

18

82
May 11, 2024

5.00 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 48:33

5

48:33

5

6.2

121

19

95
May 10, 2024

3.00 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 30:13

3

30:13

3

6.0

76

18

72
May 9, 2024

3.00 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 30:12

3

30:12

3

6.0

75

18

0
May 8, 2024

5.00 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 46:56

5

46:56

5

6.4

120

20

56
May 7, 2024

0.00 Miles

0 Calories

0 Score
May 6, 2024

4.00 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 36:22

4

36:22

4

6.6

93

21

90
May 5, 2024

5.02 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 20:05

2

20:05

2

6.0

49

17

0

Evening Bliss

3.02 mi in 38:22

1.29

38:22

3.02

4.7

97

15

0
May 4, 2024

2.00 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:26

2

19:26

2

6.2

48

18

107
May 3, 2024

4.00 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 40:54

4

40:54

4

5.9

100

17

96
May 2, 2024

1.00 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:42

1

9:42

1

6.2

23

18

0
May 1, 2024

4.00 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 38:20

4

38:20

4

6.3

97

19

51
April 30, 2024

0.00 Miles

0 Calories

0 Score
April 29, 2024

5.00 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 26:34

3

26:34

3

6.8

67

20

99

Expresso Speedway

2.00 mi in 18:05

2

18:05

2

6.6

46

21

0
April 28, 2024

10.47 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.47 mi in 3:07:05

1.03

3:07:05

10.47

3.4

527

24

113
April 27, 2024

4.00 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 40:25

4

40:25

4

5.9

99

18

112
April 26, 2024

5.00 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 50:09

5

50:09

5

6.0

122

18

82
April 25, 2024

4.00 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 40:22

4

40:22

4

5.9

98

17

74
April 24, 2024

6.00 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 29:33

3

29:33

3

6.1

72

18

121

Expresso Speedway

3.00 mi in 23:11

3

23:11

3

7.8

69

30

87
April 23, 2024

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:50

1

10:50

1

5.5

26

16

122
April 22, 2024

4.00 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 29:05

3

29:05

3

6.2

72

18

53

Expresso Speedway

1.00 mi in 9:13

1

9:13

1

6.5

23

19

0
April 21, 2024

6.91 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 1:11:19

1

1:11:19

6.91

5.8

202

25

110
April 20, 2024

2.00 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:44

2

19:44

2

6.1

49

19

138
April 19, 2024

4.00 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 40:16

4

40:16

4

6.0

99

17

100
April 18, 2024

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:57

1

9:57

1

6.0

24

18

89
April 17, 2024

4.00 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 27:59

3

27:59

3

6.4

73

20

38

Expresso Speedway

1.00 mi in 10:49

1

10:49

1

5.5

26

16

0
April 15, 2024

3.00 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:41

1

9:41

1

6.2

23

18

67

Expresso Speedway

2.00 mi in 21:12

2

21:12

2

5.7

52

15

105
April 14, 2024

3.00 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 30:05

2

30:05

3

6.0

74

18

0
April 13, 2024

6.00 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:36

2

17:36

2

6.8

44

20

53

Expresso Speedway

4.00 mi in 33:02

4

33:02

4

7.3

87

22

12
April 12, 2024

3.00 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 29:20

3

29:20

3

6.1

71

17

73
April 11, 2024

7.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:05:58

7

1:05:58

7

6.4

164

18

70
April 10, 2024

3.00 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 29:28

3

29:28

3

6.1

71

17

114
April 9, 2024

4.00 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:22

1

8:22

1

7.2

21

23

104

Expresso Speedway

3.00 mi in 29:25

3

29:25

3

6.1

71

17

18
April 8, 2024

3.00 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:37

1

10:37

1

5.7

26

16

0

Expresso Speedway

2.00 mi in 17:17

2

17:17

2

6.9

46

23

0
April 7, 2024

8.76 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.76 mi in 1:46:07

1.05

1:46:07

8.76

5.0

278

18

90
April 6, 2024

5.00 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 29:16

3

29:16

3

6.2

72

18

74

Expresso Speedway

2.00 mi in 20:47

2

20:47

2

5.8

50

17

115
April 5, 2024

5.00 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 25:10

3

25:10

3

7.2

68

24

107

Expresso Speedway

2.00 mi in 16:45

2

16:45

2

7.2

44

23

0
April 4, 2024

0.00 Miles

0 Calories

0 Score
April 3, 2024

4.00 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 18:16

2

18:16

2

6.6

45

20

56

Expresso Speedway

2.00 mi in 18:43

2

18:43

2

6.4

48

20

81
April 2, 2024

6.33 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 37:13

4

37:13

4

6.4

95

20

118

Expresso Speedway

2.33 mi in 23:51

2.33

23:51

2.33

5.9

57

17

126
April 1, 2024

5.00 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 48:54

5

48:54

5

6.1

121

18

87
March 31, 2024

10.67 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 2:17:42

1

2:17:42

10.67

4.6

441

26

114
March 30, 2024

4.00 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 38:27

4

38:27

4

6.2

95

19

71
March 29, 2024

5.00 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 46:17

5

46:17

5

6.5

119

20

55
March 28, 2024

4.00 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 35:26

4

35:26

4

6.8

90

20

56
March 27, 2024

3.00 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 24:17

3

24:17

3

7.4

67

24

45
March 26, 2024

3.00 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 25:37

3

25:37

3

7.0

67

22

63
March 25, 2024

3.00 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 32:03

3

32:03

3

5.6

78

15

29
March 24, 2024

6.01 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 1:18:20

1

1:18:20

6.01

4.6

256

25

84
March 20, 2024

8.00 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 50:43

5

50:43

5

5.9

127

17

87

Expresso Speedway

3.00 mi in 25:58

3

25:58

3

6.9

69

23

0
March 19, 2024

8.00 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:10:21

7

1:10:21

7

6.0

177

18

53

Expresso Speedway

1.00 mi in 10:51

1

10:51

1

5.5

26

16

0
March 18, 2024

11.34 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 55:22

6

55:22

6

6.5

144

21

73

Expresso Speedway

2.00 mi in 17:28

2

17:28

2

6.9

47

23

0

Expresso Speedway

2.00 mi in 17:05

2

17:05

2

7.0

46

23

83

Expresso Speedway

1.34 mi in 5:52

1.34

5:52

1.34

13.7

16

11

0
March 17, 2024

9.75 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 1:19:21

8

1:19:21

8

6.0

200

18

76

Titan Time

1.75 mi in 22:40

1

22:40

1.75

4.6

64

24

114
March 16, 2024

12.00 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 1:07:02

7

1:07:02

7

6.3

173

20

35

Expresso Speedway

5.00 mi in 45:47

5

45:47

5

6.6

119

21

38
March 15, 2024

10.00 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 25:12

3

25:12

3

7.1

69

24

95

Expresso Speedway

7.00 mi in 58:36

7

58:36

7

7.2

161

24

82
March 14, 2024

10.00 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:36

2

17:36

2

6.8

47

23

70

Expresso Speedway

3.00 mi in 28:04

3

28:04

3

6.4

72

20

114

Expresso Speedway

4.00 mi in 38:21

4

38:21

4

6.3

99

19

110

Expresso Speedway

1.00 mi in 8:51

1

8:51

1

6.8

22

19

127
March 12, 2024

13.00 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 50:00

5

50:00

5

6.0

127

18

90

Expresso Speedway

1.00 mi in 7:53

1

7:53

1

7.6

23

28

140

Expresso Speedway

5.00 mi in 46:26

5

46:26

5

6.5

121

20

132

Expresso Speedway

2.00 mi in 18:32

2

18:32

2

6.5

47

19

99
March 11, 2024

11.00 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:06

1

10:06

1

5.9

26

18

119

Expresso Speedway

6.00 mi in 59:44

6

59:44

6

6.0

154

19

98

Expresso Speedway

4.00 mi in 36:07

4

36:07

4

6.6

95

21

67
March 10, 2024

17.87 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 18:12

2

18:12

2

6.6

48

21

117

Expresso Speedway

8.00 mi in 1:14:15

8

1:14:15

8

6.5

196

21

92

Oh Mama

7.87 mi in 1:45:47

1

1:45:47

7.87

4.5

335

31

119
March 9, 2024

13.00 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 39:47

5

39:47

5

7.5

117

28

106

Expresso Speedway

3.00 mi in 22:10

3

22:10

3

8.1

73

34

72

Expresso Speedway

5.00 mi in 40:09

5

40:09

5

7.5

117

28

37
March 8, 2024

10.00 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 54:18

7

54:18

7

7.7

161

29

82

Expresso Speedway

3.00 mi in 23:18

3

23:18

3

7.7

71

31

104
March 7, 2024

18.00 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 51:05

6

51:05

6

7.0

141

25

66

Expresso Speedway

6.00 mi in 44:18

6

44:18

6

8.1

140

33

18

Expresso Speedway

6.00 mi in 46:51

6

46:51

6

7.7

144

30

84
March 6, 2024

10.00 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:05

1

7:05

1

8.5

24

37

0

Expresso Speedway

5.00 mi in 39:53

5

39:53

5

7.5

125

31

36

Expresso Speedway

4.00 mi in 29:02

4

29:02

4

8.3

95

34

56
March 5, 2024

10.62 Miles

261 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 1:15:01

9

Laps

1:15:01

9

7.2

211

26

65

Dragons Return - Tactics - 10 Min

41,630 points

41,630

Points

2:34

0.33

7.7

9

39

0

Dragons Return - Tactics - 10 Min

157,050 points

157,050

Points

10:00

1.29

7.7

41

48

132
March 4, 2024

13.86 Miles

340 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 15:33

2

Laps

15:33

2

7.7

48

30

156

Expresso Speedway

2.00 mi in 14:09

2

Laps

14:09

2

8.5

48

37

110

Expresso Speedway

5.00 mi in 33:13

5

Laps

33:13

5

9.0

117

39

39

Dragons Island - Tactics - 5 Min

117,650 points

117,650

Points

5:00

0.8

9.6

20

47

0

Dragons Island - Tactics - 25 Min

8,880 points

8,880

Points

1:31

0.19

7.7

5

35

0

Dragons Island - Tactics - 25 Min

4,050 points

4,050

Points

1:07

0.1

5.4

3

23

120

Dragons Island - Tactics - 25 Min

595,000 points

595,000

Points

25:00

3.77

9.1

99

45

127
March 3, 2024

10.66 Miles

306 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 53:17

1

Laps

53:17

5.43

6.1

173

33

78

Dragons Island - Tactics - 35 Min

782,640 points

782,640

Points

35:00

5.23

9.0

133

42

134
March 2, 2024

11.00 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 27:04

4

27:04

4

8.9

97

40

63

Expresso Speedway

2.00 mi in 13:58

2

13:58

2

8.6

48

38

60

Expresso Speedway

5.00 mi in 36:40

5

36:40

5

8.2

123

36

105
March 1, 2024

10.00 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:09:00

10

1:09:00

10

8.7

233

36

109
February 29, 2024

12.94 Miles

321 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 20:09

3

Laps

20:09

3

8.9

70

40

0

Expresso Speedway

4.00 mi in 27:08

4

Laps

27:08

4

8.8

98

41

47

Coin Toss - Speed - 5 Min

0 points

0

Points

0:07

0

1.1

0

1

67

Dragons Island - Tactics - 40 Min

886,360 points

886,360

Points

40:00

5.94

8.9

153

42

144
February 28, 2024

12.11 Miles

306 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 33:58

5

Laps

33:58

5

8.8

123

41

127

Dragons Island - Speed - 5 Min

0 points

0

Points

0:02

0

0.4

0

0

0

Dragons Island - Tactics - 45 Min

10,400 points

10,400

Points

1:31

0.22

8.5

5

38

181

Dragons Island - Tactics - 45 Min

999,130 points

999,130

Points

45:00

6.89

9.2

178

45

132
February 27, 2024

10.02 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 20:11

3

Laps

20:11

3

8.9

70

39

106

Expresso Speedway

3.00 mi in 22:14

3

Laps

22:14

3

8.1

72

34

123

Expresso Speedway

1.00 mi in 7:20

1

Laps

7:20

1

8.2

23

32

0

Dragons Island - Tactics - 20 Min

408,500 points

408,500

Points

20:00

3.02

9.1

81

46

107
February 26, 2024

11.66 Miles

293 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 24:30

3

Laps

24:30

3

7.3

75

30

27

Expresso Speedway

4.00 mi in 25:57

4

Laps

25:57

4

9.2

94

41

27

Dragons Island - Tactics - 30 Min

667,460 points

667,460

Points

30:00

4.66

9.3

124

48

126
February 25, 2024

11.53 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 2:34:57

1

2:34:57

11.53

4.5

508

34

122
February 24, 2024

12.15 Miles

301 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 23:22

3

Laps

23:22

3

7.7

72

31

29

Expresso Speedway

5.00 mi in 34:00

5

Laps

34:00

5

8.8

117

38

61

Dragons Island - Tactics - 10 Min

172,760 points

172,760

Points

10:00

1.5

9.0

41

47

61

Dragons Island - Tactics - 15 Min

31,820 points

31,820

Points

3:18

0.51

9.3

13

46

89

Dragons Island - Tactics - 15 Min

278,610 points

278,610

Points

15:00

2.14

8.5

58

42

121
February 23, 2024

10.52 Miles

253 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 27:33

4

Laps

27:33

4

8.7

96

38

45

Outpost - Tactics - 40 Min

708,520 points

708,520

Points

40:00

6.52

9.8

157

45

96
February 22, 2024

10.37 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 24:16

3

Laps

24:16

3

7.4

70

28

106

Outpost - Tactics - 45 Min

3,300 points

3,300

Points

1:20

0.18

8.0

4

39

0

Outpost - Tactics - 45 Min

808,690 points

808,690

Points

45:00

7.19

9.6

172

43

96
February 21, 2024

10.06 Miles

244 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 28:53

4

Laps

28:53

4

8.3

96

36

99

Outpost - Tactics - 35 Min

622,280 points

622,280

Points

35:00

6.06

10.4

148

51

103
February 20, 2024

10.00 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 32:00

5

32:00

5

9.4

117

41

29

Expresso Speedway

5.00 mi in 32:19

5

32:19

5

9.3

114

40

79
February 19, 2024

12.17 Miles

313 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:38

1

Laps

6:38

1

9.0

22

37

155

Expresso Speedway

2.00 mi in 13:43

2

Laps

13:43

2

8.7

49

40

99

Bent Spoke

4.01 mi in 32:54

1

Laps

32:54

4.01

7.3

120

41

119

Outpost - Tactics - 30 Min

3,570 points

3,570

Points

1:58

0.28

8.4

6

37

0

Outpost - Tactics - 30 Min

537,200 points

537,200

Points

30:00

4.88

9.8

116

45

0
February 18, 2024

10.11 Miles

240 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 29:41

4

Laps

29:41

4

8.1

93

32

54

Expresso Speedway

2.00 mi in 14:44

2

Laps

14:44

2

8.1

46

33

51

Outpost - Tactics - 25 Min

406,860 points

406,860

Points

25:00

4.11

9.9

101

47

88
February 17, 2024

11.43 Miles

269 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 25:37

4

Laps

25:37

4

9.4

93

41

57

Expresso Speedway

2.00 mi in 13:15

2

Laps

13:15

2

9.1

46

39

100

Expresso Speedway

2.00 mi in 13:48

2

Laps

13:48

2

8.7

46

37

48

Outpost - Tactics - 20 Min

374,440 points

374,440

Points

20:00

3.43

10.3

84

50

0
February 16, 2024

10.00 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:10:27

10

1:10:27

10

8.5

239

37

82
February 15, 2024

9.00 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 1:16:19

9

1:16:19

9

7.1

219

26

61
February 14, 2024

10.00 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:04:57

10

1:04:57

10

9.2

234

41

66
February 13, 2024

10.37 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:10

1

7:10

1

8.4

23

35

0

Expresso Speedway

4.00 mi in 30:06

4

30:06

4

8.0

97

33

23

Billy Goat Falls

5.37 mi in 58:29

1

58:29

5.37

5.5

194

35

101
February 12, 2024

11.56 Miles

264 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 25:59

4

Laps

25:59

4

9.2

88

37

94

Expresso Speedway

5.00 mi in 32:45

5

Laps

32:45

5

9.2

116

40

87

Outpost - Speed - 5 Min

0 points

0

Points

0:05

0

0.7

0

0

0

Outpost - Tactics - 15 Min

223,490 points

223,490

Points

15:00

2.56

10.2

60

47

0
February 11, 2024

10.00 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 34:10

5

34:10

5

8.8

121

39

65

Expresso Speedway

5.00 mi in 32:50

5

32:50

5

9.1

123

43

51
February 10, 2024

10.75 Miles

257 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 15:00

2

Laps

15:00

2

8.0

48

33

65

Expresso Speedway

3.00 mi in 19:48

3

Laps

19:48

3

9.1

72

41

31

Expresso Speedway

3.00 mi in 20:27

3

Laps

20:27

3

8.8

71

40

24

Outpost - Tactics - 5 Min

270 points

270

Points

0:23

0.03

4.9

1

20

0

Outpost - Tactics - 5 Min

550 points

550

Points

0:42

0.1

8.4

2

37

0

Outpost - Tactics - 5 Min

93,230 points

93,230

Points

5:00

0.83

9.9

21

50

0

Outpost - Tactics - 10 Min

190,120 points

190,120

Points

10:00

1.79

10.8

42

51

0
February 9, 2024

10.00 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 19:59

3

19:59

3

9.0

70

39

77

Expresso Speedway

7.00 mi in 48:43

7

48:43

7

8.6

165

37

26
February 8, 2024

11.62 Miles

289 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.66 mi in 12:45

1.66

Laps

12:45

1.66

7.8

42

33

110

Expresso Speedway

7.00 mi in 46:32

7

Laps

46:32

7

9.0

166

40

83

Pirates Cove - Tactics - 5 Min

81,580 points

81,580

Points

5:00

0.75

9.1

20

48

0

Pirates Cove - Tactics - 15 Min

241,500 points

241,500

Points

15:00

2.21

8.8

61

48

0
February 7, 2024

12.03 Miles

293 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 21:44

3

Laps

21:44

3

8.3

71

35

63

Expresso Speedway

6.00 mi in 38:12

6

Laps

38:12

6

9.4

143

43

117

Pirates Cove - Tactics - 20 Min

315,310 points

315,310

Points

20:00

3.03

9.1

79

46

0
February 6, 2024

10.07 Miles

255 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:47

1

Laps

6:47

1

8.8

23

38

0

Expresso Speedway

5.00 mi in 35:38

5

Laps

35:38

5

8.4

121

37

58

Pirates Cove - Tactics - 25 Min

451,130 points

451,130

Points

25:00

4.07

9.8

111

54

105
February 5, 2024

10.47 Miles

257 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 39:27

6

Laps

39:27

6

9.1

136

38

50

Pirates Cove - Tactics - 30 Min

487,410 points

487,410

Points

30:00

4.47

8.9

121

47

149
February 4, 2024

12.44 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 32:27

5

32:27

5

9.2

117

41

42

Stormy Hollow

7.44 mi in 1:24:25

1

1:24:25

7.44

5.3

265

32

84
February 3, 2024

11.19 Miles

283 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:29

1

Laps

7:29

1

8.0

24

33

0

Expresso Speedway

4.00 mi in 25:37

4

Laps

25:37

4

9.4

93

41

67

Pirates Cove - Tactics - 40 Min

6,050 points

6,050

Points

0:41

0.09

7.5

1

31

0

Pirates Cove - Tactics - 40 Min

698,280 points

698,280

Points

40:00

6.1

9.1

165

49

0
February 2, 2024

10.00 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:15:10

10

1:15:10

10

8.0

232

31

39
February 1, 2024

10.23 Miles

262 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 28:52

4

Laps

28:52

4

8.3

96

35

78

Pirates Cove - Tactics - 45 Min

635,200 points

635,200

Points

45:00

6.23

8.3

166

41

109
January 31, 2024

11.10 Miles

277 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:06

1

Laps

7:06

1

8.5

23

35

114

Fruitdale

4.42 mi in 29:15

1

Laps

29:15

4.42

9.1

102

39

101

Pirates Cove - Tactics - 35 Min

34,930 points

34,930

Points

2:45

0.37

8.1

10

44

0

Pirates Cove - Tactics - 35 Min

607,460 points

607,460

Points

35:00

5.31

9.1

142

47

0
January 30, 2024

10.00 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:09:25

10

1:09:25

10

8.6

233

36

71
January 29, 2024

10.59 Miles

252 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 31:53

5

Laps

31:53

5

9.4

114

40

65

Expresso Speedway

4.00 mi in 26:43

4

Laps

26:43

4

9.0

95

40

56

Pirates Cove - Tactics - 10 Min

155,770 points

155,770

Points

10:00

1.59

9.5

43

52

0
January 28, 2024

11.02 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 57:35

8

57:35

8

8.3

188

34

55

Expresso Speedway

2.00 mi in 14:20

2

14:20

2

8.4

47

35

50

Rolling Thunder

1.02 mi in 8:07

1

8:07

1.02

7.5

26

34

0
January 27, 2024

10.22 Miles

241 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:12

1

Laps

6:12

1

9.7

22

41

0

Expresso Speedway

3.00 mi in 19:40

3

Laps

19:40

3

9.2

70

41

36

Expresso Speedway

3.00 mi in 19:11

3

Laps

19:11

3

9.4

71

42

101

Coin Toss - Tactics - 5 Min

33,980 points

33,980

Points

5:00

0.82

9.9

19

45

0

Coin Toss - Tactics - 15 Min

94,010 points

94,010

Points

15:00

2.4

9.6

59

47

153
January 26, 2024

11.54 Miles

262 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:52

1

Laps

6:52

1

8.7

22

39

0

Expresso Speedway

4.00 mi in 27:26

4

Laps

27:26

4

8.7

94

38

75

Coin Toss - Tactics - 40 Min

241,680 points

241,680

Points

40:00

6.54

9.8

146

45

118
January 25, 2024

11.69 Miles

275 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:11

1

Laps

30:11

4.42

8.8

103

37

98

Coin Toss - Tactics - 45 Min

269,590 points

269,590

Points

45:00

7.27

9.7

172

45

135
January 24, 2024

10.22 Miles

239 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:20

1

Laps

30:20

4.42

8.7

102

36

133

Coin Toss - Tactics - 35 Min

221,670 points

221,670

Points

35:00

5.8

9.9

137

46

99
January 23, 2024

11.81 Miles

317 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 1:08:35

1

Laps

1:08:35

8.38

7.3

236

37

117

Coin Toss - Tactics - 20 Min

135,110 points

135,110

Points

20:00

3.43

10.3

81

49

0
January 22, 2024

10.75 Miles

251 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:20

4

Laps

22:20

4

10.7

91

54

0

Expresso Speedway

1.00 mi in 7:03

1

Laps

7:03

1

8.5

22

35

0

Coin Toss - Tactics - 30 Min

211,240 points

211,240

Points

30:00

5.75

11.5

138

64

0
January 21, 2024

9.98 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 24:06

3

24:06

3

7.5

70

27

33

Sunday Afternoon

6.98 mi in 1:18:36

1

1:18:36

6.98

5.3

227

26

118
January 20, 2024

12.02 Miles

416 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 1:31:32

1

Laps

1:31:32

7.87

5.2

318

37

96

Coin Toss - Speed - 5 Min

0 points

0

Points

0:04

0

0.0

0

0

0

Coin Toss - Tactics - 25 Min

159,190 points

159,190

Points

25:00

4.15

10.0

98

47

104
January 19, 2024

11.36 Miles

336 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 1:05:24

1

Laps

1:05:24

7.22

6.6

232

39

0

Coin Toss - Tactics - 10 Min

64,320 points

64,320

Points

10:00

1.62

9.7

40

44

78

Animal Adventure - Tactics - 15 Min

804,530 points

804,530

Points

15:00

2.52

10.1

64

49

0
January 18, 2024

11.23 Miles

318 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 1:01:51

1

Laps

1:01:51

6.98

6.8

215

38

114

Animal Adventure - Tactics - 25 Min

1,330,860 points

1,330,860

Points

25:00

4.25

10.2

103

50

114
January 17, 2024

10.96 Miles

263 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:53

5

Laps

27:53

5

10.8

117

55

0

Expresso Speedway

2.00 mi in 12:44

2

Laps

12:44

2

9.4

46

40

98

Animal Adventure - Tactics - 20 Min

1,152,420 points

1,152,420

Points

20:00

3.96

11.9

100

71

0
January 16, 2024

10.40 Miles

367 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.94 mi in 1:38:45

1.04

Laps

1:38:45

7.94

4.8

308

31

81

Animal Adventure - Tactics - 15 Min

791,780 points

791,780

Points

15:00

2.46

9.8

59

46

84
January 15, 2024

13.89 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 48:18

1

48:18

6.91

8.6

238

60

94

Sunday Afternoon

6.98 mi in 1:09:14

1

1:09:14

6.98

6.0

221

32

71
January 14, 2024

12.18 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.18 mi in 3:02:25

1.03

3:02:25

12.18

4.0

534

28

114
January 13, 2024

12.92 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 1:01:29

1

1:01:29

6.91

6.7

201

34

109

Ironhorse Rush

6.01 mi in 1:01:18

1

1:01:18

6.01

5.9

199

34

155
January 12, 2024

10.23 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 1:26:37

1

1:26:37

7.87

5.5

317

40

138

Rabbit Run

2.36 mi in 17:10

1

17:10

2.36

8.2

63

42

120
January 11, 2024

11.18 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 50:30

1

50:30

5.43

6.5

171

36

0

Oblivion

5.75 mi in 45:57

1

45:57

5.75

7.5

163

40

120
January 10, 2024

10.87 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 45:45

1

45:45

5.43

7.1

177

42

0

City Express

5.44 mi in 1:20:38

1.20

1:20:38

5.44

4.0

272

36

131
January 9, 2024

14.70 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:41

2

13:41

2

8.8

47

38

57

Bent Spoke

4.01 mi in 34:47

1

34:47

4.01

6.9

121

38

104

Quicksilver

6.33 mi in 47:07

1

47:07

6.33

8.1

171

41

0

Rabbit Run

2.36 mi in 17:25

1

17:25

2.36

8.1

64

42

0
January 8, 2024

10.73 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:19

2

12:19

2

9.7

51

46

57

Dragon Fire

5.00 mi in 37:52

1

37:52

5

7.9

127

36

108

Catacombs

3.73 mi in 32:26

1

32:26

3.73

6.9

136

48

108
January 7, 2024

10.41 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 20:23

1

20:23

2.36

6.9

64

32

0

Coastal Run

3.37 mi in 29:07

1

29:07

3.37

6.9

90

31

0

Alpine Splash

2.93 mi in 36:17

1

36:17

2.93

4.8

114

32

99

Titan Time

1.75 mi in 17:27

1

17:27

1.75

6.0

58

36

132
January 6, 2024

10.22 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:10

1

14:10

2.03

8.6

50

39

0

Lost Trail

2.91 mi in 23:05

1

23:05

2.91

7.6

77

36

77

Redwood Dash

1.50 mi in 10:01

1

10:01

1.5

9.0

36

40

101

Mini Mayhem

2.03 mi in 14:01

1

14:01

2.03

8.7

50

41

132

Titan Time

1.75 mi in 18:37

1

18:37

1.75

5.6

61

34

70
January 5, 2024

10.98 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:37

2

13:37

2

8.8

45

35

0

Campus Loop

2.03 mi in 17:36

1

17:36

2.03

6.9

52

28

110

Evening Bliss

1.67 mi in 14:29

0.73

14:29

1.67

6.9

47

33

188

Redwood Dash

1.50 mi in 11:03

1

11:03

1.5

8.1

35

34

152

Mini Mayhem

2.03 mi in 16:09

1

16:09

2.03

7.5

50

31

0

Titan Time

1.75 mi in 17:59

1

17:59

1.75

5.8

59

34

188
January 4, 2024

10.33 Miles

248 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 26:11

4

Laps

26:11

4

9.2

93

39

58

Rolling Thunder

1.02 mi in 7:04

1

Laps

7:04

1.02

8.7

26

44

120

Animal Adventure - Tactics - 5 Min

298,720 points

298,720

Points

5:00

0.85

10.1

22

57

105

Animal Adventure - Tactics - 10 Min

495,210 points

495,210

Points

10:00

1.84

11.0

45

60

107

Animal Adventure - Tactics - 15 Min

804,310 points

804,310

Points

15:00

2.62

10.5

62

54

104
January 3, 2024

11.37 Miles

319 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.08 mi in 33:40

1.15

Laps

33:40

5.08

9.1

119

40

82

Billy Goat Falls

5.37 mi in 43:46

1

Laps

43:46

5.37

7.4

177

52

0

Animal Adventure - Tactics - 5 Min

266,690 points

266,690

Points

5:00

0.92

11.0

23

63

0
December 21, 2024

4.0

Miles

671

Calories

5,936,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 52:21

4.6

MPH

9

Watts

127

Calories

Animal Adventure - Tactics - 45 Min

2,892,760 points

12.2

MPH

80

Watts

263

Calories

Animal Adventure - Tactics - 45 Min

3,043,920 points

12.6

MPH

86

Watts

278

Calories
December 20, 2024

7.0

Miles

701

Calories

4,897,440

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:33:16

4.5

MPH

10

Watts

233

Calories

Animal Adventure - Tactics - 25 Min

1,650,880 points

13.2

MPH

96

Watts

160

Calories

Animal Adventure - Tactics - 45 Min

0 points

0.2

MPH

0

Watts

0

Calories

Animal Adventure - Tactics - 45 Min

3,246,560 points

13.8

MPH

105

Watts

307

Calories
December 19, 2024

3.0

Miles

546

Calories

4,936,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 39:13

4.6

MPH

10

Watts

95

Calories

Animal Adventure - Tactics - 5 Min

373,920 points

12.4

MPH

82

Watts

29

Calories

Animal Adventure - Tactics - 20 Min

1,403,580 points

12.7

MPH

88

Watts

125

Calories

Animal Adventure - Tactics - 45 Min

3,159,160 points

13.2

MPH

93

Watts

295

Calories
December 18, 2024

7.0

Miles

687

Calories

5,133,250

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:29:43

4.7

MPH

10

Watts

225

Calories

Animal Adventure - Tactics - 20 Min

1,441,460 points

13.2

MPH

96

Watts

127

Calories

Animal Adventure - Tactics - 40 Min

0 points

1.5

MPH

4

Watts

0

Calories

Animal Adventure - Tactics - 45 Min

405,510 points

9.8

MPH

67

Watts

36

Calories

Animal Adventure - Tactics - 45 Min

3,286,280 points

13.6

MPH

102

Watts

299

Calories
December 17, 2024

3.0

Miles

646

Calories

5,927,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 36:52

4.9

MPH

11

Watts

90

Calories

Animal Adventure - Tactics - 45 Min

0 points

2.3

MPH

7

Watts

0

Calories

Animal Adventure - Tactics - 45 Min

3,090,390 points

12.9

MPH

89

Watts

285

Calories

Animal Adventure - Tactics - 45 Min

2,836,820 points

12.4

MPH

82

Watts

268

Calories
December 16, 2024

1.1

Miles

309

Calories

3,034,400

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 12:43

4.7

MPH

10

Watts

31

Calories

Animal Adventure - Tactics - 45 Min

3,034,400 points

12.4

MPH

82

Watts

268

Calories
December 15, 2024

6.2

Miles

569

Calories

3,485,720

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 1:32:35

3.9

MPH

17

Watts

246

Calories

Animal Adventure - Tactics - 5 Min

291,660 points

12.8

MPH

83

Watts

30

Calories

Animal Adventure - Tactics - 45 Min

3,194,060 points

12.9

MPH

89

Watts

286

Calories
December 14, 2024

3.1

Miles

388

Calories

3,042,620

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 12:53

4.7

MPH

10

Watts

31

Calories

Expresso Speedway

2.00 mi in 25:55

4.6

MPH

10

Watts

63

Calories

Animal Adventure - Tactics - 45 Min

3,042,620 points

13.0

MPH

91

Watts

290

Calories
December 13, 2024

2.0

Miles

615

Calories

6,152,350

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 26:25

4.5

MPH

9

Watts

64

Calories

Animal Adventure - Tactics - 45 Min

2,997,640 points

12.5

MPH

84

Watts

275

Calories

Animal Adventure - Tactics - 45 Min

3,154,710 points

12.5

MPH

85

Watts

276

Calories
December 12, 2024

2.0

Miles

374

Calories

3,442,180

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 27:36

4.3

MPH

9

Watts

67

Calories

Animal Adventure - Tactics - 45 Min

387,010 points

11.3

MPH

72

Watts

29

Calories

Animal Adventure - Tactics - 45 Min

3,055,170 points

12.4

MPH

84

Watts

274

Calories
December 11, 2024

7.0

Miles

713

Calories

5,397,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:29:54

4.7

MPH

11

Watts

224

Calories

Animal Adventure - Tactics - 30 Min

1,975,850 points

12.4

MPH

90

Watts

183

Calories

Animal Adventure - Tactics - 45 Min

340,820 points

10.6

MPH

67

Watts

31

Calories

Animal Adventure - Tactics - 45 Min

3,080,540 points

12.7

MPH

91

Watts

275

Calories
December 10, 2024

6.7

Miles

693

Calories

5,310,840

Score

Completed Rides

Speed

Power

Calories

Penny Lane

6.68 mi in 1:21:10

4.9

MPH

13

Watts

201

Calories

Animal Adventure - Tactics - 5 Min

331,590 points

11.9

MPH

73

Watts

27

Calories

Animal Adventure - Tactics - 30 Min

0 points

0.1

MPH

0

Watts

2

Calories

Animal Adventure - Tactics - 30 Min

1,520 points

8.5

MPH

36

Watts

1

Calories

Animal Adventure - Tactics - 30 Min

2,052,220 points

12.8

MPH

89

Watts

190

Calories

Animal Adventure - Tactics - 45 Min

2,925,510 points

12.6

MPH

84

Watts

272

Calories
December 9, 2024

5.1

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 47:29

5.1

MPH

12

Watts

118

Calories

Expresso Speedway

1.00 mi in 9:23

6.4

MPH

19

Watts

24

Calories
December 8, 2024

13.5

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 2:54:46

4.6

MPH

18

Watts

454

Calories
December 6, 2024

8.2

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 37:45

4.8

MPH

11

Watts

95

Calories

Expresso Speedway

5.00 mi in 54:50

5.5

MPH

14

Watts

140

Calories
December 5, 2024

2.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 26:29

4.5

MPH

9

Watts

64

Calories
December 4, 2024

7.0

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:09:56

6.0

MPH

17

Watts

180

Calories
December 3, 2024

4.1

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 50:09

4.8

MPH

10

Watts

123

Calories
December 2, 2024

6.1

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 1:01:43

4.9

MPH

11

Watts

153

Calories

Expresso Speedway

1.00 mi in 9:48

6.1

MPH

16

Watts

26

Calories
December 1, 2024

7.6

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 2:15:46

3.4

MPH

18

Watts

363

Calories
November 30, 2024

7.1

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:22:59

5.1

MPH

12

Watts

207

Calories
November 29, 2024

7.0

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:13

5.3

MPH

13

Watts

28

Calories

Expresso Speedway

6.00 mi in 1:10:45

5.1

MPH

12

Watts

179

Calories
November 28, 2024

6.7

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Penny Lane

6.68 mi in 1:31:04

4.4

MPH

11

Watts

223

Calories
November 27, 2024

6.7

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Penny Lane

6.68 mi in 1:15:28

5.3

MPH

14

Watts

201

Calories
November 26, 2024

3.0

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 37:48

4.8

MPH

10

Watts

92

Calories
November 25, 2024

6.0

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 1:10:00

5.1

MPH

13

Watts

185

Calories
November 24, 2024

3.1

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 12:36

4.8

MPH

10

Watts

30

Calories

Mini Mayhem

2.03 mi in 23:30

5.2

MPH

16

Watts

60

Calories
November 23, 2024

4.0

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 50:57

4.7

MPH

10

Watts

124

Calories
November 22, 2024

6.3

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:33

6.3

MPH

18

Watts

24

Calories

Expresso Speedway

0.25 mi in 3:53

3.9

MPH

9

Watts

9

Calories

Expresso Speedway

5.00 mi in 59:00

5.1

MPH

11

Watts

149

Calories
November 21, 2024

4.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 36:49

4.9

MPH

11

Watts

91

Calories

Expresso Speedway

1.00 mi in 12:18

4.9

MPH

10

Watts

30

Calories
November 20, 2024

20.1

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 59:31

5.0

MPH

11

Watts

151

Calories

Expresso Speedway

4.00 mi in 46:27

5.2

MPH

12

Watts

118

Calories

Expresso Speedway

6.00 mi in 1:02:57

5.7

MPH

14

Watts

161

Calories

Expresso Speedway

5.00 mi in 1:00:25

5.0

MPH

10

Watts

153

Calories
November 19, 2024

18.3

Miles

793

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 4:07:44

4.4

MPH

29

Watts

791

Calories
November 18, 2024

8.1

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 57:10

5.2

MPH

12

Watts

144

Calories

Expresso Speedway

1.00 mi in 11:09

5.4

MPH

12

Watts

28

Calories

Expresso Speedway

2.00 mi in 22:40

5.3

MPH

12

Watts

58

Calories
November 17, 2024

2.1

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 25:01

4.8

MPH

11

Watts

61

Calories
November 16, 2024

3.1

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 37:28

4.8

MPH

11

Watts

92

Calories
November 15, 2024

3.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 38:18

4.7

MPH

10

Watts

93

Calories
November 13, 2024

16.0

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:48:41

5.5

MPH

14

Watts

271

Calories

Expresso Speedway

6.00 mi in 1:02:17

5.8

MPH

15

Watts

154

Calories
November 12, 2024

6.0

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 1:07:17

5.4

MPH

14

Watts

164

Calories
November 11, 2024

7.2

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 43:24

5.5

MPH

14

Watts

106

Calories

Expresso Speedway

1.00 mi in 9:47

6.1

MPH

16

Watts

24

Calories

Expresso Speedway

2.00 mi in 22:40

5.3

MPH

13

Watts

57

Calories
November 10, 2024

8.6

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 1:36:49

5.2

MPH

20

Watts

265

Calories
November 9, 2024

10.6

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 2:02:08

5.2

MPH

21

Watts

335

Calories
November 8, 2024

8.1

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 33:43

5.3

MPH

13

Watts

83

Calories

Expresso Speedway

5.00 mi in 50:41

5.9

MPH

15

Watts

129

Calories
November 7, 2024

6.0

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 45:46

5.2

MPH

13

Watts

111

Calories

Expresso Speedway

2.00 mi in 21:55

5.5

MPH

14

Watts

55

Calories
November 6, 2024

20.3

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:58:19

5.1

MPH

12

Watts

292

Calories

Expresso Speedway

1.00 mi in 9:37

6.2

MPH

17

Watts

24

Calories

Expresso Speedway

4.00 mi in 40:34

5.9

MPH

15

Watts

101

Calories

Expresso Speedway

3.00 mi in 32:41

5.5

MPH

15

Watts

86

Calories

Expresso Speedway

2.00 mi in 20:49

5.8

MPH

15

Watts

53

Calories
November 5, 2024

5.5

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.50 mi in 49:16

5.5

MPH

14

Watts

122

Calories

Expresso Speedway

1.00 mi in 10:14

5.9

MPH

15

Watts

25

Calories
November 4, 2024

4.5

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 21:49

5.5

MPH

14

Watts

52

Calories

Expresso Speedway

1.00 mi in 9:24

6.4

MPH

18

Watts

24

Calories

Redwood Dash

1.50 mi in 15:10

5.9

MPH

17

Watts

38

Calories
November 3, 2024

4.5

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:56

5.0

MPH

12

Watts

28

Calories

Coastal Run

3.37 mi in 31:08

6.5

MPH

27

Watts

90

Calories
November 2, 2024

5.1

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 56:10

5.3

MPH

13

Watts

136

Calories
November 1, 2024

5.0

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 51:57

5.8

MPH

16

Watts

126

Calories
October 31, 2024

6.0

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 1:06:15

5.4

MPH

14

Watts

163

Calories
October 30, 2024

15.6

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 46:17

5.2

MPH

13

Watts

114

Calories

Expresso Speedway

5.00 mi in 50:05

6.0

MPH

16

Watts

126

Calories

Expresso Speedway

5.00 mi in 43:20

6.9

MPH

23

Watts

116

Calories

Expresso Speedway

1.27 mi in 14:33

5.2

MPH

14

Watts

35

Calories
October 29, 2024

6.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 45:11

5.3

MPH

13

Watts

112

Calories

Expresso Speedway

2.00 mi in 19:42

6.1

MPH

17

Watts

47

Calories
October 28, 2024

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:52

5.5

MPH

14

Watts

26

Calories
October 27, 2024

7.0

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 1:27:09

4.8

MPH

17

Watts

230

Calories
October 26, 2024

6.0

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 1:08:43

5.2

MPH

14

Watts

169

Calories
October 25, 2024

5.1

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 55:34

5.4

MPH

13

Watts

136

Calories
October 24, 2024

6.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 1:06:46

5.4

MPH

14

Watts

164

Calories
October 23, 2024

18.4

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 1:02:54

5.7

MPH

15

Watts

157

Calories

Expresso Speedway

8.00 mi in 1:03:58

7.5

MPH

29

Watts

192

Calories

Redwood Dash

3.00 mi in 13:06

13.7

MPH

92

Watts

83

Calories

Ocean Plunge

1.26 mi in 7:37

9.9

MPH

37

Watts

25

Calories
October 22, 2024

8.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 1:26:16

5.6

MPH

15

Watts

215

Calories
October 21, 2024

12.2

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 2:44:37

4.4

MPH

26

Watts

484

Calories
October 20, 2024

6.0

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 1:03:38

5.7

MPH

15

Watts

157

Calories
October 19, 2024

6.1

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 1:05:58

5.5

MPH

14

Watts

163

Calories
October 18, 2024

5.1

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:57

6.7

MPH

21

Watts

23

Calories

Expresso Speedway

4.00 mi in 41:42

5.8

MPH

15

Watts

103

Calories
October 17, 2024

7.1

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:14:27

5.6

MPH

14

Watts

186

Calories
October 16, 2024

5.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 54:49

5.5

MPH

14

Watts

135

Calories
October 15, 2024

7.0

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:19:43

5.3

MPH

13

Watts

195

Calories
October 14, 2024

6.1

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 46:12

5.2

MPH

14

Watts

114

Calories

Expresso Speedway

1.00 mi in 8:15

7.3

MPH

25

Watts

22

Calories

Expresso Speedway

1.00 mi in 8:12

7.3

MPH

24

Watts

22

Calories
October 13, 2024

9.6

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:58:42

4.8

MPH

21

Watts

327

Calories
October 12, 2024

7.0

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:14:57

5.6

MPH

14

Watts

186

Calories
October 11, 2024

5.1

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 55:14

5.4

MPH

13

Watts

136

Calories
October 6, 2024

3.5

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:56

5.0

MPH

12

Watts

28

Calories

Rabbit Run

2.36 mi in 27:25

5.2

MPH

18

Watts

73

Calories
October 5, 2024

4.0

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 44:34

5.4

MPH

13

Watts

109

Calories
October 4, 2024

3.0

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 33:46

5.3

MPH

14

Watts

82

Calories
October 3, 2024

3.0

Miles

185

Calories

390,520

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:10

5.4

MPH

13

Watts

27

Calories

Expresso Speedway

2.00 mi in 21:28

5.6

MPH

14

Watts

52

Calories

Dragons Return - Tactics - 25 Min

390,520 points

8.1

MPH

43

Watts

97

Calories
October 2, 2024

4.0

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 46:17

5.2

MPH

12

Watts

112

Calories
October 1, 2024

5.1

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:59

6.0

MPH

14

Watts

25

Calories

Expresso Speedway

4.00 mi in 46:03

5.2

MPH

12

Watts

112

Calories
September 30, 2024

4.1

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 34:17

5.3

MPH

13

Watts

83

Calories

Expresso Speedway

1.00 mi in 9:41

6.2

MPH

17

Watts

24

Calories
September 29, 2024

11.0

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 2:36:35

4.2

MPH

29

Watts

490

Calories
September 28, 2024

3.0

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 34:13

5.3

MPH

13

Watts

83

Calories
September 27, 2024

2.0

Miles

206

Calories

575,220

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 23:11

5.2

MPH

12

Watts

56

Calories

Dragons Return - Tactics - 40 Min

575,220 points

7.5

MPH

40

Watts

150

Calories
September 26, 2024

0.0

Miles

166

Calories

597,200

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 45 Min

597,200 points

6.9

MPH

39

Watts

166

Calories
September 25, 2024

6.1

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 1:03:43

5.7

MPH

15

Watts

161

Calories
September 24, 2024

0.0

Miles

134

Calories

478,440

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 35 Min

478,440 points

7.1

MPH

41

Watts

132

Calories
September 23, 2024

2.1

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 20:37

5.8

MPH

14

Watts

51

Calories
September 22, 2024

7.3

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 1:37:51

4.4

MPH

20

Watts

266

Calories
September 21, 2024

4.0

Miles

217

Calories

406,540

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 47:27

5.1

MPH

12

Watts

116

Calories

Dragons Return - Tactics - 5 Min

73,230 points

8.4

MPH

44

Watts

20

Calories

Dragons Return - Tactics - 20 Min

333,310 points

8.3

MPH

46

Watts

80

Calories
September 20, 2024

2.2

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:13

5.9

MPH

15

Watts

25

Calories

Expresso Speedway

1.00 mi in 11:42

5.1

MPH

12

Watts

28

Calories
September 19, 2024

3.0

Miles

193

Calories

369,300

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 35:23

5.1

MPH

12

Watts

86

Calories

Dragons Return - Tactics - 30 Min

369,300 points

7.7

MPH

37

Watts

108

Calories
September 18, 2024

1.1

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:28

5.2

MPH

13

Watts

28

Calories
September 17, 2024

4.0

Miles

188

Calories

249,900

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 45:45

5.2

MPH

12

Watts

112

Calories

Dragons Return - Tactics - 15 Min

182,900 points

8.3

MPH

45

Watts

59

Calories

Maze Mania - Tactics - 5 Min

67,000 points

7.9

MPH

36

Watts

17

Calories
September 16, 2024

1.1

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:29

5.2

MPH

12

Watts

28

Calories
September 15, 2024

8.3

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 21:25

5.6

MPH

13

Watts

52

Calories

Moody Ambush

6.33 mi in 1:20:11

4.7

MPH

19

Watts

213

Calories
September 14, 2024

3.0

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 34:07

5.3

MPH

14

Watts

85

Calories
September 13, 2024

6.0

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 59:48

6.0

MPH

17

Watts

148

Calories
September 12, 2024

0.1

Miles

2

Calories

0

Score

No completed rides available.
September 11, 2024

5.1

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 45:53

6.5

MPH

20

Watts

116

Calories
September 10, 2024

1.0

Miles

21

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:00

7.5

MPH

23

Watts

21

Calories
September 9, 2024

2.0

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 18:24

6.5

MPH

22

Watts

49

Calories
September 8, 2024

9.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 1:37:23

5.5

MPH

17

Watts

241

Calories
September 7, 2024

6.1

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 29:28

6.1

MPH

17

Watts

71

Calories

Expresso Speedway

3.00 mi in 30:17

5.9

MPH

17

Watts

73

Calories
September 6, 2024

7.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:05:55

6.4

MPH

19

Watts

165

Calories
September 5, 2024

2.0

Miles

182

Calories

580,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:37

6.8

MPH

21

Watts

44

Calories

Maze Mania - Tactics - 15 Min

241,160 points

8.3

MPH

44

Watts

58

Calories

Maze Mania - Tactics - 20 Min

338,910 points

8.7

MPH

44

Watts

78

Calories
September 4, 2024

3.0

Miles

169

Calories

392,470

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 26:25

6.8

MPH

20

Watts

68

Calories

Maze Mania - Tactics - 25 Min

392,470 points

8.4

MPH

45

Watts

98

Calories
September 3, 2024

9.1

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:48

6.8

MPH

21

Watts

22

Calories

Expresso Speedway

4.00 mi in 36:12

6.6

MPH

21

Watts

92

Calories

Expresso Speedway

4.00 mi in 37:36

6.4

MPH

19

Watts

95

Calories
September 2, 2024

5.0

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 46:13

6.5

MPH

20

Watts

116

Calories
September 1, 2024

10.1

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 2:29:57

4.0

MPH

26

Watts

438

Calories
August 31, 2024

2.1

Miles

170

Calories

518,260

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:24

6.2

MPH

18

Watts

49

Calories

Maze Mania - Tactics - 30 Min

518,260 points

8.6

MPH

46

Watts

119

Calories
August 30, 2024

4.1

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 16:17

7.4

MPH

22

Watts

43

Calories

Expresso Speedway

2.00 mi in 19:34

6.1

MPH

17

Watts

47

Calories
August 29, 2024

0.1

Miles

4

Calories

0

Score

No completed rides available.
August 28, 2024

5.1

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:58

7.5

MPH

26

Watts

23

Calories

Expresso Speedway

4.00 mi in 31:20

7.7

MPH

29

Watts

92

Calories
August 27, 2024

0.0

Miles

156

Calories

670,890

Score

Completed Rides

Speed

Power

Calories

Maze Mania - Tactics - 40 Min

670,890 points

8.6

MPH

45

Watts

156

Calories
August 26, 2024

5.0

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:07

7.0

MPH

21

Watts

44

Calories

Expresso Speedway

3.00 mi in 27:15

6.6

MPH

19

Watts

68

Calories
August 25, 2024

3.9

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 55:45

4.0

MPH

20

Watts

148

Calories
August 24, 2024

5.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 28:05

6.4

MPH

19

Watts

69

Calories

Expresso Speedway

2.00 mi in 19:05

6.3

MPH

19

Watts

47

Calories
August 23, 2024

5.5

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.52 mi in 14:03

6.5

MPH

20

Watts

35

Calories

Expresso Speedway

4.00 mi in 37:18

6.4

MPH

19

Watts

92

Calories
August 22, 2024

1.1

Miles

164

Calories

550,490

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:28

5.2

MPH

15

Watts

28

Calories

Maze Mania - Tactics - 35 Min

550,490 points

8.4

MPH

43

Watts

134

Calories
August 21, 2024

5.1

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:47

6.1

MPH

18

Watts

49

Calories

Expresso Speedway

3.00 mi in 23:12

7.8

MPH

30

Watts

69

Calories
August 20, 2024

0.0

Miles

178

Calories

703,690

Score

Completed Rides

Speed

Power

Calories

Maze Mania - Tactics - 45 Min

703,690 points

8.7

MPH

45

Watts

178

Calories
August 19, 2024

1.1

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:05

6.0

MPH

18

Watts

25

Calories
August 18, 2024

7.9

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 1:51:56

4.2

MPH

28

Watts

341

Calories
August 17, 2024

3.0

Miles

136

Calories

241,710

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 29:08

6.2

MPH

19

Watts

74

Calories

Downhill Drama - Tactics - 5 Min

62,340 points

11.3

MPH

41

Watts

20

Calories

Maze Mania - Tactics - 10 Min

179,370 points

9.1

MPH

49

Watts

42

Calories
August 16, 2024

5.0

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 46:45

6.4

MPH

20

Watts

118

Calories
August 15, 2024

0.0

Miles

125

Calories

407,510

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Tactics - 20 Min

234,290 points

11.6

MPH

35

Watts

72

Calories

Downhill Drama - Tactics - 15 Min

173,220 points

11.2

MPH

33

Watts

53

Calories
August 14, 2024

0.0

Miles

130

Calories

410,650

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Tactics - 35 Min

410,650 points

11.4

MPH

36

Watts

130

Calories
August 13, 2024

7.4

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:47

6.1

MPH

17

Watts

23

Calories

Quicksilver

6.33 mi in 1:04:44

5.9

MPH

23

Watts

181

Calories
August 12, 2024

5.3

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:38

6.9

MPH

21

Watts

22

Calories

Expresso Speedway

1.00 mi in 8:20

7.2

MPH

23

Watts

21

Calories

Expresso Speedway

3.00 mi in 27:42

6.5

MPH

20

Watts

69

Calories
August 11, 2024

1.0

Miles

171

Calories

473,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:00

6.7

MPH

19

Watts

22

Calories

Downhill Drama - Tactics - 40 Min

473,110 points

11.1

MPH

36

Watts

146

Calories
August 10, 2024

0.0

Miles

87

Calories

238,850

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Tactics - 25 Min

238,850 points

10.1

MPH

32

Watts

85

Calories
August 9, 2024

6.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 36:16

6.6

MPH

20

Watts

93

Calories

Expresso Speedway

2.00 mi in 17:48

6.7

MPH

20

Watts

45

Calories
August 8, 2024

2.0

Miles

214

Calories

401,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:08

6.3

MPH

18

Watts

47

Calories

Downhill Drama - Tactics - 45 Min

401,590 points

10.2

MPH

36

Watts

163

Calories
August 7, 2024

3.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 27:36

6.5

MPH

21

Watts

72

Calories
August 6, 2024

1.5

Miles

146

Calories

306,140

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 14:01

6.4

MPH

21

Watts

36

Calories

Downhill Drama - Tactics - 30 Min

306,140 points

11.6

MPH

36

Watts

110

Calories
August 5, 2024

5.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 43:07

7.0

MPH

21

Watts

113

Calories
August 4, 2024

14.7

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:55

6.7

MPH

21

Watts

22

Calories

Temple Ridge

13.51 mi in 2:08:17

6.3

MPH

34

Watts

423

Calories
August 3, 2024

0.1

Miles

5

Calories

0

Score

No completed rides available.
August 1, 2024

2.2

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:38

6.2

MPH

19

Watts

23

Calories

Expresso Speedway

1.00 mi in 9:32

6.3

MPH

18

Watts

23

Calories
July 31, 2024

5.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 35:07

6.8

MPH

23

Watts

95

Calories

Expresso Speedway

1.00 mi in 9:14

6.5

MPH

19

Watts

23

Calories
July 30, 2024

2.0

Miles

93

Calories

120,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 20:30

5.9

MPH

16

Watts

50

Calories

Downhill Drama - Tactics - 10 Min

4,070 points

6.6

MPH

30

Watts

5

Calories

Downhill Drama - Tactics - 10 Min

116,820 points

10.8

MPH

39

Watts

38

Calories
July 29, 2024

4.0

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:38

6.8

MPH

20

Watts

44

Calories

Expresso Speedway

2.00 mi in 18:31

6.5

MPH

19

Watts

46

Calories
July 28, 2024

4.1

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:18

6.9

MPH

23

Watts

46

Calories

Expresso Speedway

2.00 mi in 18:52

6.4

MPH

19

Watts

46

Calories
July 27, 2024

1.0

Miles

177

Calories

1,871,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:48

6.8

MPH

20

Watts

22

Calories

Animal Adventure - Tactics - 35 Min

59,730 points

9.3

MPH

44

Watts

9

Calories

Animal Adventure - Tactics - 35 Min

1,811,920 points

9.9

MPH

49

Watts

143

Calories
July 26, 2024

2.1

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:43

6.1

MPH

17

Watts

47

Calories
July 25, 2024

6.1

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 28:55

6.2

MPH

18

Watts

70

Calories

Expresso Speedway

3.00 mi in 30:13

6.0

MPH

17

Watts

73

Calories
July 24, 2024

4.2

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:31

6.3

MPH

19

Watts

23

Calories

Expresso Speedway

1.00 mi in 8:31

7.0

MPH

22

Watts

23

Calories

Expresso Speedway

2.00 mi in 17:00

7.1

MPH

23

Watts

46

Calories
July 23, 2024

0.0

Miles

0

Calories

0

Score

No completed rides available.
July 22, 2024

1.0

Miles

139

Calories

1,603,320

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:06

7.4

MPH

23

Watts

21

Calories

Animal Adventure - Tactics - 30 Min

1,603,320 points

9.7

MPH

46

Watts

118

Calories
July 21, 2024

7.0

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 1:20:30

5.2

MPH

25

Watts

232

Calories
July 20, 2024

4.0

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 36:56

6.5

MPH

21

Watts

96

Calories
July 19, 2024

0.0

Miles

155

Calories

1,971,850

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 40 Min

70,230 points

8.3

MPH

37

Watts

11

Calories

Animal Adventure - Tactics - 40 Min

1,901,620 points

9.1

MPH

40

Watts

144

Calories
July 18, 2024

0.0

Miles

167

Calories

2,152,820

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 45 Min

2,152,820 points

9.3

MPH

42

Watts

167

Calories
July 17, 2024

2.5

Miles

129

Calories

269,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.50 mi in 21:19

7.0

MPH

21

Watts

55

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Revenge - Tactics - 20 Min

269,910 points

8.4

MPH

41

Watts

75

Calories
July 16, 2024

0.0

Miles

110

Calories

417,230

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Tactics - 30 Min

417,230 points

8.2

MPH

40

Watts

110

Calories
July 15, 2024

4.5

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 28:01

6.4

MPH

20

Watts

69

Calories

Expresso Speedway

1.52 mi in 14:08

6.5

MPH

22

Watts

37

Calories
July 14, 2024

5.2

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:50

6.1

MPH

17

Watts

23

Calories

Expresso Speedway

2.00 mi in 17:22

6.9

MPH

23

Watts

47

Calories

Redwood Dash

2.06 mi in 21:25

5.8

MPH

18

Watts

52

Calories
July 13, 2024

2.0

Miles

201

Calories

542,260

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:55

6.7

MPH

22

Watts

47

Calories

Dragons Revenge - Tactics - 40 Min

12,610 points

7.7

MPH

38

Watts

4

Calories

Dragons Revenge - Tactics - 40 Min

529,650 points

8.1

MPH

39

Watts

146

Calories
July 12, 2024

0.0

Miles

163

Calories

642,750

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Tactics - 45 Min

642,750 points

8.3

MPH

39

Watts

163

Calories
July 11, 2024

2.1

Miles

110

Calories

241,440

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 21:18

5.6

MPH

16

Watts

52

Calories

Dragons Revenge - Tactics - 5 Min

87,120 points

8.4

MPH

39

Watts

18

Calories

Dragons Revenge - Tactics - 10 Min

154,320 points

8.2

MPH

38

Watts

36

Calories
July 10, 2024

5.5

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.30 mi in 35:34

5.6

MPH

17

Watts

87

Calories

Expresso Speedway

2.00 mi in 18:24

6.5

MPH

20

Watts

48

Calories
July 9, 2024

5.1

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 48:15

6.2

MPH

19

Watts

119

Calories
July 8, 2024

4.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:23

6.2

MPH

19

Watts

49

Calories

Expresso Speedway

2.00 mi in 20:07

6.0

MPH

18

Watts

50

Calories
July 7, 2024

5.2

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 58:23

5.1

MPH

16

Watts

145

Calories
July 5, 2024

5.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:10

7.0

MPH

21

Watts

44

Calories

Expresso Speedway

1.00 mi in 8:32

7.0

MPH

25

Watts

23

Calories

Expresso Speedway

2.00 mi in 17:03

7.0

MPH

23

Watts

46

Calories
July 4, 2024

2.1

Miles

176

Calories

489,370

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 18:23

6.5

MPH

19

Watts

46

Calories

Dragons Revenge - Tactics - 35 Min

489,370 points

8.2

MPH

38

Watts

126

Calories
July 3, 2024

5.1

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 44:27

6.7

MPH

19

Watts

112

Calories
July 2, 2024

5.1

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 48:01

6.2

MPH

19

Watts

121

Calories
July 1, 2024

5.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 48:14

6.2

MPH

19

Watts

121

Calories
June 30, 2024

2.2

Miles

149

Calories

311,800

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 20:26

6.0

MPH

21

Watts

53

Calories

Dragons Revenge - Tactics - 25 Min

311,800 points

8.0

MPH

38

Watts

90

Calories
June 29, 2024

2.0

Miles

102

Calories

133,250

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 21:02

5.7

MPH

17

Watts

51

Calories

Dragons Revenge - Tactics - 15 Min

133,250 points

7.5

MPH

35

Watts

52

Calories
June 28, 2024

5.2

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:05

7.0

MPH

22

Watts

45

Calories

Expresso Speedway

3.00 mi in 24:27

7.4

MPH

26

Watts

67

Calories
June 27, 2024

5.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 26:27

6.8

MPH

23

Watts

71

Calories

Expresso Speedway

2.00 mi in 16:34

7.2

MPH

24

Watts

45

Calories
June 26, 2024

4.1

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 43:17

5.5

MPH

15

Watts

105

Calories
June 25, 2024

20.2

Miles

811

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 4:04:25

4.9

MPH

33

Watts

807

Calories
June 24, 2024

3.1

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 28:40

6.3

MPH

18

Watts

70

Calories
June 23, 2024

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:53

6.1

MPH

16

Watts

24

Calories
June 22, 2024

2.1

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:34

6.1

MPH

19

Watts

49

Calories
June 21, 2024

2.0

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:34

6.1

MPH

17

Watts

47

Calories
June 20, 2024

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:49

5.5

MPH

15

Watts

26

Calories
June 19, 2024

3.1

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:30

5.7

MPH

16

Watts

25

Calories

Expresso Speedway

2.00 mi in 18:07

6.6

MPH

20

Watts

45

Calories
June 18, 2024

9.1

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 32:29

5.5

MPH

16

Watts

80

Calories

Oblivion

6.03 mi in 1:16:12

4.7

MPH

21

Watts

198

Calories
June 17, 2024

0.4

Miles

12

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.32 mi in 3:29

5.5

MPH

14

Watts

7

Calories
June 16, 2024

4.1

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:58

6.7

MPH

22

Watts

23

Calories

Expresso Speedway

3.00 mi in 28:02

6.4

MPH

19

Watts

70

Calories
June 15, 2024

7.1

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 35:21

6.8

MPH

20

Watts

90

Calories

Expresso Speedway

3.00 mi in 27:55

6.4

MPH

19

Watts

69

Calories
June 14, 2024

5.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:53

6.0

MPH

19

Watts

49

Calories

Expresso Speedway

3.00 mi in 29:56

6.0

MPH

18

Watts

74

Calories
June 13, 2024

0.0

Miles

1

Calories

0

Score

No completed rides available.
June 12, 2024

4.1

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:08

6.3

MPH

18

Watts

47

Calories

Expresso Speedway

2.00 mi in 19:00

6.3

MPH

18

Watts

46

Calories
June 11, 2024

2.1

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 20:30

5.9

MPH

20

Watts

53

Calories
June 10, 2024

0.1

Miles

2

Calories

0

Score

No completed rides available.
June 9, 2024

4.0

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:18

5.3

MPH

16

Watts

28

Calories

Lost Trail

2.91 mi in 31:56

5.5

MPH

20

Watts

84

Calories
June 8, 2024

4.1

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 27:31

6.5

MPH

19

Watts

68

Calories

Expresso Speedway

1.00 mi in 10:00

6.0

MPH

17

Watts

24

Calories
June 7, 2024

2.1

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 21:05

5.7

MPH

16

Watts

51

Calories
June 6, 2024

0.0

Miles

3

Calories

0

Score

No completed rides available.
June 5, 2024

3.1

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 28:37

6.3

MPH

19

Watts

70

Calories
June 4, 2024

0.0

Miles

0

Calories

0

Score

No completed rides available.
June 3, 2024

2.1

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 21:21

5.6

MPH

16

Watts

52

Calories
June 2, 2024

10.1

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 2:44:49

3.6

MPH

23

Watts

466

Calories
June 1, 2024

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:58

6.0

MPH

17

Watts

24

Calories
May 31, 2024

5.0

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 48:26

6.2

MPH

19

Watts

121

Calories
May 30, 2024

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:16

6.5

MPH

19

Watts

23

Calories
May 29, 2024

3.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 29:39

6.1

MPH

18

Watts

72

Calories
May 28, 2024

0.1

Miles

2

Calories

0

Score

No completed rides available.
May 27, 2024

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:51

5.5

MPH

17

Watts

26

Calories
May 26, 2024

4.7

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 1:50:31

2.5

MPH

21

Watts

293

Calories
May 25, 2024

2.0

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:49

6.1

MPH

17

Watts

48

Calories
May 24, 2024

5.0

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 43:56

6.8

MPH

20

Watts

112

Calories
May 22, 2024

4.9

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.90 mi in 48:18

6.1

MPH

20

Watts

127

Calories
May 21, 2024

0.1

Miles

5

Calories

0

Score

No completed rides available.
May 20, 2024

4.0

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 27:04

6.7

MPH

19

Watts

68

Calories

Expresso Speedway

1.00 mi in 10:20

5.8

MPH

18

Watts

25

Calories
May 19, 2024

0.0

Miles

0

Calories

0

Score

No completed rides available.
May 18, 2024

4.1

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 37:43

6.4

MPH

19

Watts

94

Calories
May 17, 2024

13.3

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:49

5.5

MPH

16

Watts

26

Calories

Vindicator

12.18 mi in 3:02:17

4.0

MPH

25

Watts

532

Calories
May 16, 2024

0.0

Miles

0

Calories

0

Score

No completed rides available.
May 15, 2024

4.1

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 31:03

5.8

MPH

18

Watts

77

Calories

Expresso Speedway

1.00 mi in 10:06

5.9

MPH

18

Watts

25

Calories
May 14, 2024

2.0

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 20:43

5.8

MPH

17

Watts

51

Calories
May 13, 2024

5.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 45:48

6.6

MPH

22

Watts

118

Calories
May 12, 2024

1.2

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:57

6.0

MPH

18

Watts

25

Calories
May 11, 2024

5.0

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 48:33

6.2

MPH

19

Watts

121

Calories
May 10, 2024

3.1

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 30:13

6.0

MPH

18

Watts

76

Calories
May 9, 2024

3.1

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 30:12

6.0

MPH

18

Watts

75

Calories
May 8, 2024

5.1

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 46:56

6.4

MPH

20

Watts

120

Calories
May 7, 2024

0.1

Miles

5

Calories

0

Score

No completed rides available.
May 6, 2024

4.1

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 36:22

6.6

MPH

21

Watts

93

Calories
May 5, 2024

5.1

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 20:05

6.0

MPH

17

Watts

49

Calories

Evening Bliss

3.02 mi in 38:22

4.7

MPH

15

Watts

97

Calories
May 4, 2024

2.0

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:26

6.2

MPH

18

Watts

48

Calories
May 3, 2024

4.0

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 40:54

5.9

MPH

17

Watts

100

Calories
May 2, 2024

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:42

6.2

MPH

18

Watts

23

Calories
May 1, 2024

4.1

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 38:20

6.3

MPH

19

Watts

97

Calories
April 30, 2024

0.0

Miles

1

Calories

0

Score

No completed rides available.
April 29, 2024

5.2

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 26:34

6.8

MPH

20

Watts

67

Calories

Expresso Speedway

2.00 mi in 18:05

6.6

MPH

21

Watts

46

Calories
April 28, 2024

10.5

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.47 mi in 3:07:05

3.4

MPH

24

Watts

527

Calories
April 27, 2024

4.1

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 40:25

5.9

MPH

18

Watts

99

Calories
April 26, 2024

5.2

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 50:09

6.0

MPH

18

Watts

122

Calories
April 25, 2024

4.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 40:22

5.9

MPH

17

Watts

98

Calories
April 24, 2024

6.1

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 29:33

6.1

MPH

18

Watts

72

Calories

Expresso Speedway

3.00 mi in 23:11

7.8

MPH

30

Watts

69

Calories
April 23, 2024

1.2

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:50

5.5

MPH

16

Watts

26

Calories
April 22, 2024

4.3

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 29:05

6.2

MPH

18

Watts

72

Calories

Expresso Speedway

1.00 mi in 9:13

6.5

MPH

19

Watts

23

Calories
April 21, 2024

7.0

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 1:11:19

5.8

MPH

25

Watts

202

Calories
April 20, 2024

2.1

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:44

6.1

MPH

19

Watts

49

Calories
April 19, 2024

4.2

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 40:16

6.0

MPH

17

Watts

99

Calories
April 18, 2024

1.1

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:57

6.0

MPH

18

Watts

24

Calories
April 17, 2024

4.1

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 27:59

6.4

MPH

20

Watts

73

Calories

Expresso Speedway

1.00 mi in 10:49

5.5

MPH

16

Watts

26

Calories
April 15, 2024

3.4

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:41

6.2

MPH

18

Watts

23

Calories

Expresso Speedway

2.00 mi in 21:12

5.7

MPH

15

Watts

52

Calories
April 14, 2024

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 30:05

6.0

MPH

18

Watts

74

Calories
April 13, 2024

6.2

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:36

6.8

MPH

20

Watts

44

Calories

Expresso Speedway

4.00 mi in 33:02

7.3

MPH

22

Watts

87

Calories
April 12, 2024

3.1

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 29:20

6.1

MPH

17

Watts

71

Calories
April 11, 2024

7.1

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:05:58

6.4

MPH

18

Watts

164

Calories
April 10, 2024

3.2

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 29:28

6.1

MPH

17

Watts

71

Calories
April 9, 2024

4.1

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:22

7.2

MPH

23

Watts

21

Calories

Expresso Speedway

3.00 mi in 29:25

6.1

MPH

17

Watts

71

Calories
April 8, 2024

3.1

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:37

5.7

MPH

16

Watts

26

Calories

Expresso Speedway

2.00 mi in 17:17

6.9

MPH

23

Watts

46

Calories
April 7, 2024

8.8

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.76 mi in 1:46:07

5.0

MPH

18

Watts

278

Calories
April 6, 2024

5.1

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 29:16

6.2

MPH

18

Watts

72

Calories

Expresso Speedway

2.00 mi in 20:47

5.8

MPH

17

Watts

50

Calories
April 5, 2024

5.2

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 25:10

7.2

MPH

24

Watts

68

Calories

Expresso Speedway

2.00 mi in 16:45

7.2

MPH

23

Watts

44

Calories
April 4, 2024

0.1

Miles

3

Calories

0

Score

No completed rides available.
April 3, 2024

4.0

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 18:16

6.6

MPH

20

Watts

45

Calories

Expresso Speedway

2.00 mi in 18:43

6.4

MPH

20

Watts

48

Calories
April 2, 2024

6.4

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 37:13

6.4

MPH

20

Watts

95

Calories

Expresso Speedway

2.33 mi in 23:51

5.9

MPH

17

Watts

57

Calories
April 1, 2024

5.0

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 48:54

6.1

MPH

18

Watts

121

Calories
March 31, 2024

10.7

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 2:17:42

4.6

MPH

26

Watts

441

Calories
March 30, 2024

4.1

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 38:27

6.2

MPH

19

Watts

95

Calories
March 29, 2024

5.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 46:17

6.5

MPH

20

Watts

119

Calories
March 28, 2024

4.0

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 35:26

6.8

MPH

20

Watts

90

Calories
March 27, 2024

3.2

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 24:17

7.4

MPH

24

Watts

67

Calories
March 26, 2024

3.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 25:37

7.0

MPH

22

Watts

67

Calories
March 25, 2024

3.1

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 32:03

5.6

MPH

15

Watts

78

Calories
March 24, 2024

6.1

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 1:18:20

4.6

MPH

25

Watts

256

Calories
March 20, 2024

8.2

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 50:43

5.9

MPH

17

Watts

127

Calories

Expresso Speedway

3.00 mi in 25:58

6.9

MPH

23

Watts

69

Calories
March 19, 2024

8.1

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:10:21

6.0

MPH

18

Watts

177

Calories

Expresso Speedway

1.00 mi in 10:51

5.5

MPH

16

Watts

26

Calories
March 18, 2024

11.5

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 55:22

6.5

MPH

21

Watts

144

Calories

Expresso Speedway

2.00 mi in 17:28

6.9

MPH

23

Watts

47

Calories

Expresso Speedway

2.00 mi in 17:05

7.0

MPH

23

Watts

46

Calories

Expresso Speedway

1.34 mi in 5:52

13.7

MPH

11

Watts

16

Calories
March 17, 2024

9.8

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 1:19:21

6.0

MPH

18

Watts

200

Calories

Titan Time

1.75 mi in 22:40

4.6

MPH

24

Watts

64

Calories
March 16, 2024

12.1

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 1:07:02

6.3

MPH

20

Watts

173

Calories

Expresso Speedway

5.00 mi in 45:47

6.6

MPH

21

Watts

119

Calories
March 15, 2024

10.1

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 25:12

7.1

MPH

24

Watts

69

Calories

Expresso Speedway

7.00 mi in 58:36

7.2

MPH

24

Watts

161

Calories
March 14, 2024

10.2

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:36

6.8

MPH

23

Watts

47

Calories

Expresso Speedway

3.00 mi in 28:04

6.4

MPH

20

Watts

72

Calories

Expresso Speedway

4.00 mi in 38:21

6.3

MPH

19

Watts

99

Calories

Expresso Speedway

1.00 mi in 8:51

6.8

MPH

19

Watts

22

Calories
March 12, 2024

13.3

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 50:00

6.0

MPH

18

Watts

127

Calories

Expresso Speedway

1.00 mi in 7:53

7.6

MPH

28

Watts

23

Calories

Expresso Speedway

5.00 mi in 46:26

6.5

MPH

20

Watts

121

Calories

Expresso Speedway

2.00 mi in 18:32

6.5

MPH

19

Watts

47

Calories
March 11, 2024

11.1

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:06

5.9

MPH

18

Watts

26

Calories

Expresso Speedway

6.00 mi in 59:44

6.0

MPH

19

Watts

154

Calories

Expresso Speedway

4.00 mi in 36:07

6.6

MPH

21

Watts

95

Calories
March 10, 2024

18.1

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 18:12

6.6

MPH

21

Watts

48

Calories

Expresso Speedway

8.00 mi in 1:14:15

6.5

MPH

21

Watts

196

Calories

Oh Mama

7.87 mi in 1:45:47

4.5

MPH

31

Watts

335

Calories
March 9, 2024

13.2

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 39:47

7.5

MPH

28

Watts

117

Calories

Expresso Speedway

3.00 mi in 22:10

8.1

MPH

34

Watts

73

Calories

Expresso Speedway

5.00 mi in 40:09

7.5

MPH

28

Watts

117

Calories
March 8, 2024

10.1

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 54:18

7.7

MPH

29

Watts

161

Calories

Expresso Speedway

3.00 mi in 23:18

7.7

MPH

31

Watts

71

Calories
March 7, 2024

18.1

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 51:05

7.0

MPH

25

Watts

141

Calories

Expresso Speedway

6.00 mi in 44:18

8.1

MPH

33

Watts

140

Calories

Expresso Speedway

6.00 mi in 46:51

7.7

MPH

30

Watts

144

Calories
March 6, 2024

10.1

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:05

8.5

MPH

37

Watts

24

Calories

Expresso Speedway

5.00 mi in 39:53

7.5

MPH

31

Watts

125

Calories

Expresso Speedway

4.00 mi in 29:02

8.3

MPH

34

Watts

95

Calories
March 5, 2024

9.1

Miles

265

Calories

198,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 1:15:01

7.2

MPH

26

Watts

211

Calories

Dragons Return - Tactics - 10 Min

41,630 points

7.7

MPH

39

Watts

9

Calories

Dragons Return - Tactics - 10 Min

157,050 points

7.7

MPH

48

Watts

41

Calories
March 4, 2024

9.2

Miles

345

Calories

725,580

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 15:33

7.7

MPH

30

Watts

48

Calories

Expresso Speedway

2.00 mi in 14:09

8.5

MPH

37

Watts

48

Calories

Expresso Speedway

5.00 mi in 33:13

9.0

MPH

39

Watts

117

Calories

Dragons Island - Tactics - 5 Min

117,650 points

9.6

MPH

47

Watts

20

Calories

Dragons Island - Tactics - 25 Min

8,880 points

7.7

MPH

35

Watts

5

Calories

Dragons Island - Tactics - 25 Min

4,050 points

5.4

MPH

23

Watts

3

Calories

Dragons Island - Tactics - 25 Min

595,000 points

9.1

MPH

45

Watts

99

Calories
March 3, 2024

5.5

Miles

306

Calories

782,640

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 53:17

6.1

MPH

33

Watts

173

Calories

Dragons Island - Tactics - 35 Min

782,640 points

9.0

MPH

42

Watts

133

Calories
March 2, 2024

11.1

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 27:04

8.9

MPH

40

Watts

97

Calories

Expresso Speedway

2.00 mi in 13:58

8.6

MPH

38

Watts

48

Calories

Expresso Speedway

5.00 mi in 36:40

8.2

MPH

36

Watts

123

Calories
March 1, 2024

10.1

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:09:00

8.7

MPH

36

Watts

233

Calories
February 29, 2024

7.3

Miles

324

Calories

886,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 20:09

8.9

MPH

40

Watts

70

Calories

Expresso Speedway

4.00 mi in 27:08

8.8

MPH

41

Watts

98

Calories

Coin Toss - Speed - 5 Min

0 points

1.1

MPH

1

Watts

0

Calories

Dragons Island - Tactics - 40 Min

886,360 points

8.9

MPH

42

Watts

153

Calories
February 28, 2024

5.1

Miles

306

Calories

1,009,530

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 33:58

8.8

MPH

41

Watts

123

Calories

Dragons Island - Speed - 5 Min

0 points

0.4

MPH

0

Watts

0

Calories

Dragons Island - Tactics - 45 Min

10,400 points

8.5

MPH

38

Watts

5

Calories

Dragons Island - Tactics - 45 Min

999,130 points

9.2

MPH

45

Watts

178

Calories
February 27, 2024

7.2

Miles

246

Calories

408,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 20:11

8.9

MPH

39

Watts

70

Calories

Expresso Speedway

3.00 mi in 22:14

8.1

MPH

34

Watts

72

Calories

Expresso Speedway

1.00 mi in 7:20

8.2

MPH

32

Watts

23

Calories

Dragons Island - Tactics - 20 Min

408,500 points

9.1

MPH

46

Watts

81

Calories
February 26, 2024

7.1

Miles

293

Calories

667,460

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 24:30

7.3

MPH

30

Watts

75

Calories

Expresso Speedway

4.00 mi in 25:57

9.2

MPH

41

Watts

94

Calories

Dragons Island - Tactics - 30 Min

667,460 points

9.3

MPH

48

Watts

124

Calories
February 25, 2024

11.6

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 2:34:57

4.5

MPH

34

Watts

508

Calories
February 24, 2024

8.0

Miles

296

Calories

483,190

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 23:22

7.7

MPH

31

Watts

72

Calories

Expresso Speedway

5.00 mi in 34:00

8.8

MPH

38

Watts

117

Calories

Dragons Island - Tactics - 10 Min

172,760 points

9.0

MPH

47

Watts

41

Calories

Dragons Island - Tactics - 15 Min

31,820 points

9.3

MPH

46

Watts

13

Calories

Dragons Island - Tactics - 15 Min

278,610 points

8.5

MPH

42

Watts

58

Calories
February 23, 2024

4.1

Miles

254

Calories

708,520

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 27:33

8.7

MPH

38

Watts

96

Calories

Outpost - Tactics - 40 Min

708,520 points

9.8

MPH

45

Watts

157

Calories
February 22, 2024

3.1

Miles

246

Calories

811,990

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 24:16

7.4

MPH

28

Watts

70

Calories

Outpost - Tactics - 45 Min

3,300 points

8.0

MPH

39

Watts

4

Calories

Outpost - Tactics - 45 Min

808,690 points

9.6

MPH

43

Watts

172

Calories
February 21, 2024

4.1

Miles

244

Calories

622,280

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 28:53

8.3

MPH

36

Watts

96

Calories

Outpost - Tactics - 35 Min

622,280 points

10.4

MPH

51

Watts

148

Calories
February 20, 2024

10.2

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 32:00

9.4

MPH

41

Watts

117

Calories

Expresso Speedway

5.00 mi in 32:19

9.3

MPH

40

Watts

114

Calories
February 19, 2024

7.6

Miles

325

Calories

540,770

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:38

9.0

MPH

37

Watts

22

Calories

Expresso Speedway

2.00 mi in 13:43

8.7

MPH

40

Watts

49

Calories

Bent Spoke

4.01 mi in 32:54

7.3

MPH

41

Watts

120

Calories

Outpost - Tactics - 30 Min

3,570 points

8.4

MPH

37

Watts

6

Calories

Outpost - Tactics - 30 Min

537,200 points

9.8

MPH

45

Watts

116

Calories
February 18, 2024

6.1

Miles

243

Calories

406,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 29:41

8.1

MPH

32

Watts

93

Calories

Expresso Speedway

2.00 mi in 14:44

8.1

MPH

33

Watts

46

Calories

Outpost - Tactics - 25 Min

406,860 points

9.9

MPH

47

Watts

101

Calories
February 17, 2024

8.2

Miles

272

Calories

374,440

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 25:37

9.4

MPH

41

Watts

93

Calories

Expresso Speedway

2.00 mi in 13:15

9.1

MPH

39

Watts

46

Calories

Expresso Speedway

2.00 mi in 13:48

8.7

MPH

37

Watts

46

Calories

Outpost - Tactics - 20 Min

374,440 points

10.3

MPH

50

Watts

84

Calories
February 16, 2024

10.0

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:10:27

8.5

MPH

37

Watts

239

Calories
February 15, 2024

9.0

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 1:16:19

7.1

MPH

26

Watts

219

Calories
February 14, 2024

10.1

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:04:57

9.2

MPH

41

Watts

234

Calories
February 13, 2024

10.5

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:10

8.4

MPH

35

Watts

23

Calories

Expresso Speedway

4.00 mi in 30:06

8.0

MPH

33

Watts

97

Calories

Billy Goat Falls

5.37 mi in 58:29

5.5

MPH

35

Watts

194

Calories
February 12, 2024

9.1

Miles

265

Calories

223,490

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 25:59

9.2

MPH

37

Watts

88

Calories

Expresso Speedway

5.00 mi in 32:45

9.2

MPH

40

Watts

116

Calories

Outpost - Speed - 5 Min

0 points

0.7

MPH

0

Watts

0

Calories

Outpost - Tactics - 15 Min

223,490 points

10.2

MPH

47

Watts

60

Calories
February 11, 2024

10.1

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 34:10

8.8

MPH

39

Watts

121

Calories

Expresso Speedway

5.00 mi in 32:50

9.1

MPH

43

Watts

123

Calories
February 10, 2024

8.2

Miles

261

Calories

284,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 15:00

8.0

MPH

33

Watts

48

Calories

Expresso Speedway

3.00 mi in 19:48

9.1

MPH

41

Watts

72

Calories

Expresso Speedway

3.00 mi in 20:27

8.8

MPH

40

Watts

71

Calories

Outpost - Tactics - 5 Min

270 points

4.9

MPH

20

Watts

1

Calories

Outpost - Tactics - 5 Min

550 points

8.4

MPH

37

Watts

2

Calories

Outpost - Tactics - 5 Min

93,230 points

9.9

MPH

50

Watts

21

Calories

Outpost - Tactics - 10 Min

190,120 points

10.8

MPH

51

Watts

42

Calories
February 9, 2024

10.1

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 19:59

9.0

MPH

39

Watts

70

Calories

Expresso Speedway

7.00 mi in 48:43

8.6

MPH

37

Watts

165

Calories
February 8, 2024

8.7

Miles

285

Calories

323,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.66 mi in 12:45

7.8

MPH

33

Watts

42

Calories

Expresso Speedway

7.00 mi in 46:32

9.0

MPH

40

Watts

166

Calories

Pirates Cove - Tactics - 5 Min

81,580 points

9.1

MPH

48

Watts

20

Calories

Pirates Cove - Tactics - 15 Min

241,500 points

8.8

MPH

48

Watts

61

Calories
February 7, 2024

9.1

Miles

295

Calories

315,310

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 21:44

8.3

MPH

35

Watts

71

Calories

Expresso Speedway

6.00 mi in 38:12

9.4

MPH

43

Watts

143

Calories

Pirates Cove - Tactics - 20 Min

315,310 points

9.1

MPH

46

Watts

79

Calories
February 6, 2024

6.1

Miles

255

Calories

451,130

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:47

8.8

MPH

38

Watts

23

Calories

Expresso Speedway

5.00 mi in 35:38

8.4

MPH

37

Watts

121

Calories

Pirates Cove - Tactics - 25 Min

451,130 points

9.8

MPH

54

Watts

111

Calories
February 5, 2024

6.0

Miles

256

Calories

487,410

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 39:27

9.1

MPH

38

Watts

136

Calories

Pirates Cove - Tactics - 30 Min

487,410 points

8.9

MPH

47

Watts

121

Calories
February 4, 2024

12.6

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 32:27

9.2

MPH

41

Watts

117

Calories

Stormy Hollow

7.44 mi in 1:24:25

5.3

MPH

32

Watts

265

Calories
February 3, 2024

5.2

Miles

285

Calories

704,330

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:29

8.0

MPH

33

Watts

24

Calories

Expresso Speedway

4.00 mi in 25:37

9.4

MPH

41

Watts

93

Calories

Pirates Cove - Tactics - 40 Min

6,050 points

7.5

MPH

31

Watts

1

Calories

Pirates Cove - Tactics - 40 Min

698,280 points

9.1

MPH

49

Watts

165

Calories
February 2, 2024

10.0

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:15:10

8.0

MPH

31

Watts

232

Calories
February 1, 2024

4.1

Miles

264

Calories

635,200

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 28:52

8.3

MPH

35

Watts

96

Calories

Pirates Cove - Tactics - 45 Min

635,200 points

8.3

MPH

41

Watts

166

Calories
January 31, 2024

5.6

Miles

281

Calories

642,390

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:06

8.5

MPH

35

Watts

23

Calories

Fruitdale

4.42 mi in 29:15

9.1

MPH

39

Watts

102

Calories

Pirates Cove - Tactics - 35 Min

34,930 points

8.1

MPH

44

Watts

10

Calories

Pirates Cove - Tactics - 35 Min

607,460 points

9.1

MPH

47

Watts

142

Calories
January 30, 2024

10.2

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:09:25

8.6

MPH

36

Watts

233

Calories
January 29, 2024

9.2

Miles

254

Calories

155,770

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 31:53

9.4

MPH

40

Watts

114

Calories

Expresso Speedway

4.00 mi in 26:43

9.0

MPH

40

Watts

95

Calories

Pirates Cove - Tactics - 10 Min

155,770 points

9.5

MPH

52

Watts

43

Calories
January 28, 2024

11.2

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 57:35

8.3

MPH

34

Watts

188

Calories

Expresso Speedway

2.00 mi in 14:20

8.4

MPH

35

Watts

47

Calories

Rolling Thunder

1.02 mi in 8:07

7.5

MPH

34

Watts

26

Calories
January 27, 2024

7.3

Miles

245

Calories

127,990

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

41

Watts

22

Calories

Expresso Speedway

3.00 mi in 19:40

9.2

MPH

41

Watts

70

Calories

Expresso Speedway

3.00 mi in 19:11

9.4

MPH

42

Watts

71

Calories

Coin Toss - Tactics - 5 Min

33,980 points

9.9

MPH

45

Watts

19

Calories

Coin Toss - Tactics - 15 Min

94,010 points

9.6

MPH

47

Watts

59

Calories
January 26, 2024

5.1

Miles

262

Calories

241,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:52

8.7

MPH

39

Watts

22

Calories

Expresso Speedway

4.00 mi in 27:26

8.7

MPH

38

Watts

94

Calories

Coin Toss - Tactics - 40 Min

241,680 points

9.8

MPH

45

Watts

146

Calories
January 25, 2024

4.5

Miles

276

Calories

269,590

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:11

8.8

MPH

37

Watts

103

Calories

Coin Toss - Tactics - 45 Min

269,590 points

9.7

MPH

45

Watts

172

Calories
January 24, 2024

4.5

Miles

239

Calories

221,670

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:20

8.7

MPH

36

Watts

102

Calories

Coin Toss - Tactics - 35 Min

221,670 points

9.9

MPH

46

Watts

137

Calories
January 23, 2024

8.4

Miles

317

Calories

135,110

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 1:08:35

7.3

MPH

37

Watts

236

Calories

Coin Toss - Tactics - 20 Min

135,110 points

10.3

MPH

49

Watts

81

Calories
January 22, 2024

5.1

Miles

254

Calories

211,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:20

10.7

MPH

54

Watts

91

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

35

Watts

22

Calories

Coin Toss - Tactics - 30 Min

211,240 points

11.5

MPH

64

Watts

138

Calories
January 21, 2024

10.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 24:06

7.5

MPH

27

Watts

70

Calories

Sunday Afternoon

6.98 mi in 1:18:36

5.3

MPH

26

Watts

227

Calories
January 20, 2024

8.0

Miles

418

Calories

159,190

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 1:31:32

5.2

MPH

37

Watts

318

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Tactics - 25 Min

159,190 points

10.0

MPH

47

Watts

98

Calories
January 19, 2024

7.3

Miles

337

Calories

868,850

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 1:05:24

6.6

MPH

39

Watts

232

Calories

Coin Toss - Tactics - 10 Min

64,320 points

9.7

MPH

44

Watts

40

Calories

Animal Adventure - Tactics - 15 Min

804,530 points

10.1

MPH

49

Watts

64

Calories
January 18, 2024

7.1

Miles

319

Calories

1,330,860

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 1:01:51

6.8

MPH

38

Watts

215

Calories

Animal Adventure - Tactics - 25 Min

1,330,860 points

10.2

MPH

50

Watts

103

Calories
January 17, 2024

7.1

Miles

262

Calories

1,152,420

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:53

10.8

MPH

55

Watts

117

Calories

Expresso Speedway

2.00 mi in 12:44

9.4

MPH

40

Watts

46

Calories

Animal Adventure - Tactics - 20 Min

1,152,420 points

11.9

MPH

71

Watts

100

Calories
January 16, 2024

7.9

Miles

367

Calories

791,780

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.94 mi in 1:38:45

4.8

MPH

31

Watts

308

Calories

Animal Adventure - Tactics - 15 Min

791,780 points

9.8

MPH

46

Watts

59

Calories
January 15, 2024

14.1

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 48:18

8.6

MPH

60

Watts

238

Calories

Sunday Afternoon

6.98 mi in 1:09:14

6.0

MPH

32

Watts

221

Calories
January 14, 2024

12.2

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

12.18 mi in 3:02:25

4.0

MPH

28

Watts

534

Calories
January 13, 2024

13.1

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 1:01:29

6.7

MPH

34

Watts

201

Calories

Ironhorse Rush

6.01 mi in 1:01:18

5.9

MPH

34

Watts

199

Calories
January 12, 2024

10.5

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 1:26:37

5.5

MPH

40

Watts

317

Calories

Rabbit Run

2.36 mi in 17:10

8.2

MPH

42

Watts

63

Calories
January 11, 2024

11.3

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 50:30

6.5

MPH

36

Watts

171

Calories

Oblivion

5.75 mi in 45:57

7.5

MPH

40

Watts

163

Calories
January 10, 2024

11.0

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 45:45

7.1

MPH

42

Watts

177

Calories

City Express

5.44 mi in 1:20:38

4.0

MPH

36

Watts

272

Calories
January 9, 2024

14.9

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:41

8.8

MPH

38

Watts

47

Calories

Bent Spoke

4.01 mi in 34:47

6.9

MPH

38

Watts

121

Calories

Quicksilver

6.33 mi in 47:07

8.1

MPH

41

Watts

171

Calories

Rabbit Run

2.36 mi in 17:25

8.1

MPH

42

Watts

64

Calories
January 8, 2024

11.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:19

9.7

MPH

46

Watts

51

Calories

Dragon Fire

5.00 mi in 37:52

7.9

MPH

36

Watts

127

Calories

Catacombs

3.73 mi in 32:26

6.9

MPH

48

Watts

136

Calories
January 7, 2024

10.7

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 20:23

6.9

MPH

32

Watts

64

Calories

Coastal Run

3.37 mi in 29:07

6.9

MPH

31

Watts

90

Calories

Alpine Splash

2.93 mi in 36:17

4.8

MPH

32

Watts

114

Calories

Titan Time

1.75 mi in 17:27

6.0

MPH

36

Watts

58

Calories
January 6, 2024

10.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:10

8.6

MPH

39

Watts

50

Calories

Lost Trail

2.91 mi in 23:05

7.6

MPH

36

Watts

77

Calories

Redwood Dash

1.50 mi in 10:01

9.0

MPH

40

Watts

36

Calories

Mini Mayhem

2.03 mi in 14:01

8.7

MPH

41

Watts

50

Calories

Titan Time

1.75 mi in 18:37

5.6

MPH

34

Watts

61

Calories
January 5, 2024

11.2

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:37

8.8

MPH

35

Watts

45

Calories

Campus Loop

2.03 mi in 17:36

6.9

MPH

28

Watts

52

Calories

Evening Bliss

1.67 mi in 14:29

6.9

MPH

33

Watts

47

Calories

Redwood Dash

1.50 mi in 11:03

8.1

MPH

34

Watts

35

Calories

Mini Mayhem

2.03 mi in 16:09

7.5

MPH

31

Watts

50

Calories

Titan Time

1.75 mi in 17:59

5.8

MPH

34

Watts

59

Calories
January 4, 2024

5.1

Miles

252

Calories

1,598,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 26:11

9.2

MPH

39

Watts

93

Calories

Rolling Thunder

1.02 mi in 7:04

8.7

MPH

44

Watts

26

Calories

Animal Adventure - Tactics - 5 Min

298,720 points

10.1

MPH

57

Watts

22

Calories

Animal Adventure - Tactics - 10 Min

495,210 points

11.0

MPH

60

Watts

45

Calories

Animal Adventure - Tactics - 15 Min

804,310 points

10.5

MPH

54

Watts

62

Calories
January 3, 2024

10.5

Miles

319

Calories

266,690

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.08 mi in 33:40

9.1

MPH

40

Watts

119

Calories

Billy Goat Falls

5.37 mi in 43:46

7.4

MPH

52

Watts

177

Calories

Animal Adventure - Tactics - 5 Min

266,690 points

11.0

MPH

63

Watts

23

Calories

Dragon Days 1 Jan 2024 - 31 Dec 2024

Dragon Days

Goal: Ride 100 Hours

Dragon Days 1 Jan 2024 - 31 Dec 2024

# 8

of 1,597 Riders

15.13:24:21

Time

Challenge Totals

December 21, 2024

22.64 Miles

668 Calories

0 Score

December 20, 2024

22.83 Miles

700 Calories

0 Score

December 19, 2024

18.16 Miles

544 Calories

0 Score

December 18, 2024

22.71 Miles

687 Calories

0 Score

December 17, 2024

22.00 Miles

643 Calories

0 Score

December 16, 2024

10.28 Miles

299 Calories

0 Score

December 15, 2024

16.74 Miles

562 Calories

0 Score

December 14, 2024

12.74 Miles

384 Calories

0 Score

December 13, 2024

20.72 Miles

615 Calories

0 Score

December 12, 2024

12.38 Miles

370 Calories

0 Score

December 11, 2024

23.75 Miles

713 Calories

0 Score

December 10, 2024

23.58 Miles

693 Calories

0 Score

December 9, 2024

5.00 Miles

142 Calories

0 Score

December 8, 2024

13.51 Miles

454 Calories

0 Score

December 6, 2024

8.00 Miles

235 Calories

0 Score

December 5, 2024

2.00 Miles

64 Calories

0 Score

December 4, 2024

7.00 Miles

180 Calories

0 Score

December 3, 2024

4.00 Miles

123 Calories

Dragon Days
1 Jan 2024 - 31 Dec 2024

Dragon Days
1 Jan 2024 - 31 Dec 2024