David Hall - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

David Hall

YMCA - Greater Birmingham - Mountain Brook 60-69

60-69

Thanks for giving! We are saving the lives of children in Birmingham. I ride to support Learn to Swim that offers swimming lessons to children in under privileges and under served neighborhoods. Accidental drowning can be prevented.

Support

# 113 of 10,548

$527.24 Raised

# 113

of 10,548 Riders

$527.24

Raised

Challenge Totals

Miles	272
Calories	8,894
Score	0
$527.24	Money Raised

2 Supporters

Expresso	$0.10/mi
David	$500.00

Support

Timeline

February 29, 2020

3.00 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:09

3

13:09

3

13.7

96

106

62
February 28, 2020

50.10 Miles

1,650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:20:13

20

1:20:13

20

15.0

633

115

82

Expresso Speedway

8.00 mi in 33:25

8

33:25

8

14.4

255

111

45

Fruitdale

22.10 mi in 1:24:51

5

1:24:51

22.1

15.6

762

134

138
February 27, 2020

39.94 Miles

1,310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

96

119

Expresso Speedway

2.00 mi in 8:43

2

8:43

2

13.8

62

97

111

Expresso Speedway

5.00 mi in 21:02

5

21:02

5

14.3

161

104

90

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

25

72

69

Fruitdale

13.26 mi in 51:40

3

51:40

13.26

15.4

459

124

133

Fruitdale

13.26 mi in 56:03

3

56:03

13.26

14.2

434

106

131

Fruitdale

4.42 mi in 18:48

1

18:48

4.42

14.1

139

101

119
February 26, 2020

9.84 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

29

85

114

Fruitdale

8.84 mi in 32:46

2

32:46

8.84

16.2

309

141

134
February 25, 2020

10.84 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

28

70

0

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

38

168

158

Fruitdale

8.84 mi in 32:18

2

32:18

8.84

16.4

329

144

143
February 17, 2020

20.84 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 53:05

12

53:05

12

13.6

342

88

109

Fruitdale

8.84 mi in 37:36

2

37:36

8.84

14.1

274

102

120
February 16, 2020

11.84 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:52

3

9:52

3

18.2

114

178

161

Fruitdale

8.84 mi in 30:36

2

30:36

8.84

17.3

330

164

176
February 15, 2020

9.84 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

29

84

116

Fruitdale

8.84 mi in 36:40

2

36:40

8.84

14.5

278

107

132
February 14, 2020

15.34 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:10

2

9:10

2

13.1

58

86

59

Expresso Speedway

3.00 mi in 12:31

3

12:31

3

14.4

94

106

125

Fruitdale

8.84 mi in 37:16

2

37:16

8.84

14.2

282

105

145

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

48

111

135
February 13, 2020

30.26 Miles

927 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 28:40

7

28:40

7

14.7

226

107

129

Expresso Speedway

3.00 mi in 13:10

3

13:10

3

13.7

90

94

162

Expresso Speedway

7.00 mi in 30:10

7

30:10

7

13.9

209

95

114

Fruitdale

13.26 mi in 58:36

3

58:36

13.26

13.6

402

94

128
February 12, 2020

23.28 Miles

746 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:37

2

8:37

2

13.9

61

98

118

Expresso Speedway

2.00 mi in 8:29

2

8:29

2

14.1

62

102

129

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

77

142

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

70

138

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

36

118

146

Fruitdale

8.84 mi in 36:21

2

36:21

8.84

14.6

286

110

133

Fruitdale

4.42 mi in 17:38

1

17:38

4.42

15.0

145

117

146

Redwood Dash

3.00 mi in 11:35

2

11:35

3

15.5

105

130

154
February 11, 2020

2.00 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:37

2

7:37

2

15.8

66

124

127
February 10, 2020

15.84 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 24:34

6

24:34

6

14.7

194

111

106

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

108

0

Fruitdale

8.84 mi in 36:10

2

36:10

8.84

14.7

287

111

145
February 9, 2020

19.63 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

117

121

Expresso Speedway

5.25 mi in 21:24

5.25

21:24

5.25

14.7

168

107

111

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

69

114

135

Fruitdale

8.84 mi in 36:00

2

36:00

8.84

14.7

292

111

143

Quicksilver

2.51 mi in 12:19

0.40

12:19

2.51

12.2

89

97

135
February 7, 2020

8.45 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

33

114

125

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

100

141

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

68

112

149

Fruitdale

4.42 mi in 17:05

1

17:05

4.42

15.5

155

126

144
February 29, 2020

3.0

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:09

13.7

MPH

106

Watts

96

Calories
February 28, 2020

50.1

Miles

1,638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

20.00 mi in 1:20:13

15.0

MPH

115

Watts

633

Calories

Expresso Speedway

8.00 mi in 33:25

14.4

MPH

111

Watts

255

Calories

Fruitdale

22.10 mi in 1:24:51

15.6

MPH

134

Watts

762

Calories
February 27, 2020

40.0

Miles

1,306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

96

Watts

30

Calories

Expresso Speedway

2.00 mi in 8:43

13.8

MPH

97

Watts

62

Calories

Expresso Speedway

5.00 mi in 21:02

14.3

MPH

104

Watts

161

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

72

Watts

25

Calories

Fruitdale

13.26 mi in 51:40

15.4

MPH

124

Watts

459

Calories

Fruitdale

13.26 mi in 56:03

14.2

MPH

106

Watts

434

Calories

Fruitdale

4.42 mi in 18:48

14.1

MPH

101

Watts

139

Calories
February 26, 2020

9.9

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

85

Watts

29

Calories

Fruitdale

8.84 mi in 32:46

16.2

MPH

141

Watts

309

Calories
February 25, 2020

10.9

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

70

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

168

Watts

38

Calories

Fruitdale

8.84 mi in 32:18

16.4

MPH

144

Watts

329

Calories
February 17, 2020

20.9

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 53:05

13.6

MPH

88

Watts

342

Calories

Fruitdale

8.84 mi in 37:36

14.1

MPH

102

Watts

274

Calories
February 16, 2020

12.0

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:52

18.2

MPH

178

Watts

114

Calories

Fruitdale

8.84 mi in 30:36

17.3

MPH

164

Watts

330

Calories
February 15, 2020

10.1

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

84

Watts

29

Calories

Fruitdale

8.84 mi in 36:40

14.5

MPH

107

Watts

278

Calories
February 14, 2020

15.5

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:10

13.1

MPH

86

Watts

58

Calories

Expresso Speedway

3.00 mi in 12:31

14.4

MPH

106

Watts

94

Calories

Fruitdale

8.84 mi in 37:16

14.2

MPH

105

Watts

282

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

111

Watts

48

Calories
February 13, 2020

30.3

Miles

918

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 28:40

14.7

MPH

107

Watts

226

Calories

Expresso Speedway

3.00 mi in 13:10

13.7

MPH

94

Watts

90

Calories

Expresso Speedway

7.00 mi in 30:10

13.9

MPH

95

Watts

209

Calories

Fruitdale

13.26 mi in 58:36

13.6

MPH

94

Watts

402

Calories
February 12, 2020

23.4

Miles

744

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:37

13.9

MPH

98

Watts

61

Calories

Expresso Speedway

2.00 mi in 8:29

14.1

MPH

102

Watts

62

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

77

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

70

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

118

Watts

36

Calories

Fruitdale

8.84 mi in 36:21

14.6

MPH

110

Watts

286

Calories

Fruitdale

4.42 mi in 17:38

15.0

MPH

117

Watts

145

Calories

Redwood Dash

3.00 mi in 11:35

15.5

MPH

130

Watts

105

Calories
February 11, 2020

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:37

15.8

MPH

124

Watts

66

Calories
February 10, 2020

15.9

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 24:34

14.7

MPH

111

Watts

194

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

108

Watts

31

Calories

Fruitdale

8.84 mi in 36:10

14.7

MPH

111

Watts

287

Calories
February 9, 2020

19.7

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

117

Watts

33

Calories

Expresso Speedway

5.25 mi in 21:24

14.7

MPH

107

Watts

168

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

114

Watts

69

Calories

Fruitdale

8.84 mi in 36:00

14.7

MPH

111

Watts

292

Calories

Quicksilver

2.51 mi in 12:19

12.2

MPH

97

Watts

89

Calories
February 7, 2020

8.6

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

114

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

100

Watts

30

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

112

Watts

68

Calories

Fruitdale

4.42 mi in 17:05

15.5

MPH

126

Watts

155

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 113

of 10,548 Riders

$527.24

Raised

Challenge Totals

2 Supporters

February 29, 2020

3.00 Miles

96 Calories

0 Score

February 28, 2020

50.10 Miles

1,650 Calories

0 Score

February 27, 2020

39.94 Miles

1,310 Calories

0 Score

February 26, 2020

9.84 Miles

338 Calories

0 Score

February 25, 2020

10.84 Miles

395 Calories

0 Score

February 17, 2020

20.84 Miles

616 Calories

0 Score

February 16, 2020

11.84 Miles

444 Calories

0 Score

February 15, 2020

9.84 Miles

307 Calories

0 Score

February 14, 2020

15.34 Miles

482 Calories

0 Score

February 13, 2020

30.26 Miles

927 Calories

0 Score

February 12, 2020

23.28 Miles

746 Calories

0 Score

February 11, 2020

2.00 Miles

66 Calories

0 Score

February 10, 2020

15.84 Miles

512 Calories

0 Score

February 9, 2020

19.63 Miles

651 Calories

0 Score

February 7, 2020

8.45 Miles

286 Calories

0 Score

February 29, 2020

3.0

94

0

February 28, 2020

50.1

1,638

0

February 27, 2020

40.0

1,306

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020