Road Warrior
May 2018

Ron Cornwell
YMCA - East Tennessee - Davis
70-79
Ron Cornwell
# 206 of 25,664
230 Miles
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Challenge Totals

Miles 230
Calories 6,080
Score 0

  • May 31, 2018

    12.45 Miles
    329 Calories
    0 Score
    Rides
    6.00 mi in 30:15
    2.03 mi in 10:22
    4.42 mi in 18:47

  • May 30, 2018

    11.09 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    4.00 mi in 19:44
    4.06 mi in 17:52
    2.03 mi in 8:45

  • May 29, 2018

    18.42 Miles
    472 Calories
    0 Score
    Rides
    10.00 mi in 49:59
    4.00 mi in 20:30
    4.42 mi in 18:47

  • May 27, 2018

    6.00 Miles
    157 Calories
    0 Score
    Rides
    6.00 mi in 27:52

  • May 25, 2018

    11.44 Miles
    304 Calories
    0 Score
    Rides
    6.00 mi in 30:29
    1.02 mi in 4:34
    4.42 mi in 18:58
    0 points

  • May 24, 2018

    12.00 Miles
    306 Calories
    0 Score
    Rides
    12.00 mi in 59:07

  • May 23, 2018

    13.00 Miles
    346 Calories
    0 Score
    Rides
    10.00 mi in 45:49
    3.00 mi in 13:15

  • May 22, 2018

    12.00 Miles
    316 Calories
    0 Score
    Rides
    12.00 mi in 55:31

  • May 21, 2018

    13.00 Miles
    343 Calories
    0 Score
    Rides
    13.00 mi in 1:00:28

  • May 18, 2018

    13.00 Miles
    342 Calories
    0 Score
    Rides
    13.00 mi in 1:00:56

  • May 17, 2018

    14.00 Miles
    365 Calories
    0 Score
    Rides
    14.00 mi in 1:05:20

  • May 15, 2018

    9.00 Miles
    239 Calories
    0 Score
    Rides
    9.00 mi in 40:52

  • May 14, 2018

    12.00 Miles
    319 Calories
    0 Score
    Rides
    9.00 mi in 40:28
    3.00 mi in 13:37
    0 points

  • May 12, 2018

    7.56 Miles
    203 Calories
    0 Score
    Rides
    4.00 mi in 18:34
    1.00 mi in 3:32
    0.56 mi in 2:42
    2.00 mi in 9:21
    0 points

  • May 10, 2018

    8.00 Miles
    209 Calories
    0 Score
    Rides
    8.00 mi in 37:10

  • May 9, 2018

    9.51 Miles
    244 Calories
    0 Score
    Rides
    9.51 mi in 44:59

  • May 8, 2018

    8.00 Miles
    209 Calories
    0 Score
    Rides
    8.00 mi in 36:37

  • May 7, 2018

    7.00 Miles
    188 Calories
    0 Score
    Rides
    7.00 mi in 31:07

  • May 4, 2018

    7.00 Miles
    189 Calories
    0 Score
    Rides
    7.00 mi in 30:44

  • May 3, 2018

    12.00 Miles
    325 Calories
    0 Score
    Rides
    7.00 mi in 30:40
    5.00 mi in 22:00

  • May 2, 2018

    13.00 Miles
    339 Calories
    0 Score
    Rides
    7.00 mi in 32:38
    1.00 mi in 3:52
    5.00 mi in 24:35
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