2017 Road Master Series

Free Range
1 Jan 2017 - 31 Dec 2017

John Pompi
Gold's Gym - Carmel
60-69
John Pompi
# 451 of 3,186
1,253 Miles
View Profile

Challenge Totals

Miles 1,253
Calories 54,678
Score 2,354,065

  • December 26, 2017

    17.29 Miles
    625 Calories
    0 Score
    Rides
    6.00 mi in 22:57
    2.00 mi in 6:46
    9.29 mi in 29:19

  • December 23, 2017

    22.20 Miles
    918 Calories
    0 Score
    Rides
    7.00 mi in 23:41
    15.20 mi in 56:55

  • December 20, 2017

    13.78 Miles
    535 Calories
    0 Score
    Rides
    1.80 mi in 6:14
    1.02 mi in 4:02
    4.34 mi in 14:54
    6.62 mi in 22:08

  • December 11, 2017

    11.56 Miles
    480 Calories
    0 Score
    Rides
    2.00 mi in 7:45
    1.34 mi in 4:49
    8.22 mi in 26:11

  • December 9, 2017

    16.75 Miles
    670 Calories
    0 Score
    Rides
    2.00 mi in 7:52
    8.38 mi in 25:15
    6.37 mi in 21:19

  • November 29, 2017

    17.42 Miles
    774 Calories
    0 Score
    Rides
    2.36 mi in 9:55
    2.70 mi in 10:16
    12.36 mi in 40:53

  • November 27, 2017

    18.31 Miles
    786 Calories
    0 Score
    Rides
    18.31 mi in 58:14

  • November 25, 2017

    27.74 Miles
    1,182 Calories
    0 Score
    Rides
    7.08 mi in 23:47
    2.36 mi in 11:39
    18.30 mi in 1:06:26

  • November 20, 2017

    18.25 Miles
    790 Calories
    0 Score
    Rides
    2.91 mi in 9:21
    7.87 mi in 26:47
    7.47 mi in 25:23

  • November 18, 2017

    22.43 Miles
    911 Calories
    0 Score
    Rides
    9.44 mi in 32:08
    12.99 mi in 44:29

  • November 13, 2017

    17.78 Miles
    764 Calories
    0 Score
    Rides
    10.75 mi in 37:24
    5.00 mi in 15:52
    2.03 mi in 7:43

  • November 12, 2017

    21.12 Miles
    899 Calories
    0 Score
    Rides
    7.28 mi in 25:08
    13.84 mi in 43:38

  • November 10, 2017

    10.44 Miles
    449 Calories
    0 Score
    Rides
    7.73 mi in 27:42
    2.71 mi in 10:38

  • November 9, 2017

    12.17 Miles
    504 Calories
    0 Score
    Rides
    9.54 mi in 33:36
    2.63 mi in 10:15

  • November 6, 2017

    20.19 Miles
    861 Calories
    0 Score
    Rides
    20.19 mi in 1:08:07

  • November 4, 2017

    19.80 Miles
    852 Calories
    0 Score
    Rides
    10.67 mi in 34:48
    6.45 mi in 22:32
    2.68 mi in 10:27

  • November 2, 2017

    16.15 Miles
    700 Calories
    0 Score
    Rides
    2.00 mi in 8:05
    3.86 mi in 12:54
    10.29 mi in 36:06

  • October 28, 2017

    19.65 Miles
    804 Calories
    0 Score
    Rides
    2.27 mi in 8:35
    6.91 mi in 20:18
    10.47 mi in 32:49

  • October 26, 2017

    18.00 Miles
    714 Calories
    0 Score
    Rides
    6.00 mi in 19:28
    2.00 mi in 7:55
    10.00 mi in 30:51

  • October 23, 2017

    18.96 Miles
    756 Calories
    0 Score
    Rides
    5.00 mi in 18:59
    13.96 mi in 48:08

  • October 21, 2017

    19.43 Miles
    735 Calories
    0 Score
    Rides
    5.00 mi in 16:03
    9.93 mi in 34:30
    4.50 mi in 14:38

  • October 15, 2017

    15.74 Miles
    611 Calories
    0 Score
    Rides
    4.51 mi in 16:26
    4.80 mi in 14:10
    6.43 mi in 20:35

  • October 10, 2017

    18.58 Miles
    754 Calories
    0 Score
    Rides
    2.00 mi in 7:22
    2.51 mi in 10:42
    14.07 mi in 43:38

  • October 7, 2017

    24.18 Miles
    1,082 Calories
    0 Score
    Rides
    2.00 mi in 6:56
    22.18 mi in 1:15:49

  • October 3, 2017

    58.01 Miles
    2,437 Calories
    0 Score
    Rides
    28.00 mi in 1:20:31
    5.00 mi in 13:24
    8.00 mi in 23:05
    5.00 mi in 14:47
    6.00 mi in 17:26
    1.00 mi in 6:03
    5.00 mi in 14:18
    0 points

  • September 30, 2017

    16.79 Miles
    707 Calories
    0 Score
    Rides
    4.00 mi in 13:03
    12.79 mi in 41:17

  • September 26, 2017

    17.02 Miles
    720 Calories
    0 Score
    Rides
    6.00 mi in 18:08
    1.00 mi in 3:17
    10.00 mi in 29:25
    0 points
    0 points

  • September 23, 2017

    13.07 Miles
    531 Calories
    0 Score
    Rides
    2.00 mi in 6:27
    4.00 mi in 14:13
    7.07 mi in 22:16

  • September 19, 2017

    19.40 Miles
    812 Calories
    0 Score
    Rides
    3.00 mi in 9:30
    3.00 mi in 8:38
    5.28 mi in 15:44
    8.12 mi in 23:51

  • September 12, 2017

    33.52 Miles
    1,383 Calories
    0 Score
    Rides
    5.00 mi in 14:36
    3.00 mi in 9:41
    6.09 mi in 18:21
    4.42 mi in 13:19
    4.50 mi in 13:22
    1.50 mi in 5:13
    6.98 mi in 20:37
    2.03 mi in 6:35

  • September 9, 2017

    15.79 Miles
    678 Calories
    0 Score
    Rides
    3.00 mi in 9:24
    3.44 mi in 11:17
    9.35 mi in 28:33

  • September 7, 2017

    16.19 Miles
    690 Calories
    0 Score
    Rides
    4.00 mi in 13:06
    8.13 mi in 26:30
    4.06 mi in 14:31

  • September 5, 2017

    31.31 Miles
    1,232 Calories
    0 Score
    Rides
    3.00 mi in 8:33
    2.00 mi in 5:57
    2.00 mi in 6:30
    1.00 mi in 4:42
    5.00 mi in 14:11
    7.50 mi in 24:57
    4.72 mi in 15:09
    6.09 mi in 18:27

  • September 2, 2017

    17.99 Miles
    722 Calories
    0 Score
    Rides
    4.25 mi in 15:12
    7.36 mi in 23:45
    6.38 mi in 21:34

  • August 29, 2017

    15.75 Miles
    654 Calories
    0 Score
    Rides
    9.66 mi in 30:44
    6.09 mi in 19:59

  • August 26, 2017

    21.77 Miles
    907 Calories
    0 Score
    Rides
    3.00 mi in 9:29
    18.77 mi in 1:01:19

  • August 23, 2017

    20.95 Miles
    831 Calories
    0 Score
    Rides
    3.00 mi in 10:36
    9.22 mi in 30:54
    4.01 mi in 12:50
    4.72 mi in 14:50

  • August 21, 2017

    13.09 Miles
    528 Calories
    0 Score
    Rides
    2.00 mi in 9:01
    4.08 mi in 14:45
    7.01 mi in 22:10

  • August 14, 2017

    19.67 Miles
    776 Calories
    0 Score
    Rides
    2.49 mi in 8:54
    6.74 mi in 22:14
    10.44 mi in 34:20

  • August 12, 2017

    19.05 Miles
    768 Calories
    0 Score
    Rides
    2.40 mi in 8:08
    2.92 mi in 9:00
    8.84 mi in 30:08
    4.89 mi in 16:09

  • August 10, 2017

    11.78 Miles
    467 Calories
    0 Score
    Rides
    3.00 mi in 9:23
    4.72 mi in 16:02
    4.06 mi in 12:42

  • July 29, 2017

    20.37 Miles
    906 Calories
    0 Score
    Rides
    20.37 mi in 1:12:54

  • July 27, 2017

    18.73 Miles
    881 Calories
    0 Score
    Rides
    18.73 mi in 1:05:07

  • July 24, 2017

    10.86 Miles
    472 Calories
    0 Score
    Rides
    1.32 mi in 5:00
    9.54 mi in 29:49

  • July 18, 2017

    12.40 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    7.24 mi in 22:56
    1.79 mi in 5:33
    2.36 mi in 7:08
    0 points

  • July 11, 2017

    13.75 Miles
    577 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    7.25 mi in 24:14
    5.50 mi in 17:12

  • July 4, 2017

    15.58 Miles
    723 Calories
    0 Score
    Rides
    2.93 mi in 10:23
    12.65 mi in 43:46

  • June 24, 2017

    16.46 Miles
    693 Calories
    0 Score
    Rides
    1.35 mi in 5:34
    15.11 mi in 52:53

  • June 10, 2017

    16.36 Miles
    680 Calories
    0 Score
    Rides
    2.42 mi in 10:33
    13.94 mi in 44:39

  • June 7, 2017

    12.57 Miles
    544 Calories
    0 Score
    Rides
    2.00 mi in 8:32
    10.57 mi in 37:50

  • June 1, 2017

    14.03 Miles
    604 Calories
    0 Score
    Rides
    14.03 mi in 45:00

  • May 30, 2017

    15.77 Miles
    689 Calories
    0 Score
    Rides
    4.72 mi in 19:27
    11.03 mi in 37:02
    0 points

  • May 29, 2017

    25.60 Miles
    1,070 Calories
    0 Score
    Rides
    3.00 mi in 10:30
    22.60 mi in 1:21:07

  • May 25, 2017

    10.04 Miles
    402 Calories
    0 Score
    Rides
    3.00 mi in 9:53
    7.04 mi in 24:37

  • May 20, 2017

    10.79 Miles
    483 Calories
    0 Score
    Rides
    3.22 mi in 11:03
    5.07 mi in 20:06
    2.50 mi in 10:28

  • May 2, 2017

    9.96 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.88 mi in 9:15
    6.08 mi in 19:32

  • April 24, 2017

    14.75 Miles
    641 Calories
    0 Score
    Rides
    12.72 mi in 42:41
    2.03 mi in 8:48

  • April 22, 2017

    15.93 Miles
    683 Calories
    0 Score
    Rides
    3.00 mi in 10:55
    12.93 mi in 44:24

  • March 7, 2017

    11.51 Miles
    471 Calories
    0 Score
    Rides
    7.18 mi in 21:48
    152,249 points
    110,681 points

  • February 18, 2017

    17.51 Miles
    743 Calories
    0 Score
    Rides
    10.72 mi in 36:46
    4.06 mi in 13:45
    138,003 points

  • February 13, 2017

    12.68 Miles
    517 Calories
    0 Score
    Rides
    3.00 mi in 9:50
    7.44 mi in 23:34
    191,709 points

  • February 7, 2017

    13.06 Miles
    543 Calories
    0 Score
    Rides
    3.00 mi in 9:23
    6.77 mi in 20:42
    147,378 points

  • February 5, 2017

    13.91 Miles
    584 Calories
    0 Score
    Rides
    4.40 mi in 14:42
    6.07 mi in 19:03
    54,179 points
    105,575 points

  • February 4, 2017

    16.20 Miles
    672 Calories
    0 Score
    Rides
    10.01 mi in 32:38
    146,741 points
    85,590 points

  • January 28, 2017

    11.05 Miles
    451 Calories
    0 Score
    Rides
    7.16 mi in 22:09
    93,449 points
    149,084 points

  • January 25, 2017

    12.76 Miles
    543 Calories
    0 Score
    Rides
    8.93 mi in 27:58
    53,782 points
    84,678 points

  • January 21, 2017

    16.12 Miles
    704 Calories
    0 Score
    Rides
    8.23 mi in 27:46
    114,130 points
    117,856 points

  • January 19, 2017

    10.32 Miles
    446 Calories
    0 Score
    Rides
    6.58 mi in 21:04
    134,491 points
    129,244 points

  • January 16, 2017

    10.01 Miles
    451 Calories
    0 Score
    Rides
    3.44 mi in 10:55
    5.43 mi in 15:30
    47,669 points

  • January 15, 2017

    15.98 Miles
    682 Calories
    0 Score
    Rides
    6.97 mi in 21:27
    7.92 mi in 28:02
    43,607 points

  • January 12, 2017

    12.98 Miles
    534 Calories
    0 Score
    Rides
    5.82 mi in 18:17
    3.00 mi in 9:21
    39,055 points
    73,696 points

  • January 10, 2017

    12.43 Miles
    537 Calories
    0 Score
    Rides
    7.80 mi in 24:35
    3.22 mi in 10:54
    44,602 points

  • January 8, 2017

    14.35 Miles
    661 Calories
    0 Score
    Rides
    5.10 mi in 16:03
    7.87 mi in 25:42
    44,307 points

  • January 6, 2017

    13.15 Miles
    548 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    2.04 mi in 6:08
    8.75 mi in 26:42
    52,310 points

  • January 4, 2017

    15.40 Miles
    666 Calories
    0 Score
    Rides
    2.04 mi in 6:21
    4.55 mi in 15:22
    8.81 mi in 28:27

  • January 2, 2017

    14.53 Miles
    598 Calories
    0 Score
    Rides
    1.42 mi in 4:48
    9.05 mi in 30:17
    4.06 mi in 14:19
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