Tour d'Expresso 2018

Mini Tour
7 Jul 2018 - 29 Jul 2018

Lisa Kingsbury
YMCA - Metro Los Angeles - Westchester
50-59
Lisa Kingsbury
# 624 of 1,296
4 of 9 completed
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Challenge Totals

Miles 231
Calories 6,399
Score 0
Tour
Time
Farmers Bluff
Farmers Bluff
6.9 mi
--
Evening Bliss
Evening Bliss
2.3 mi
11:32
Bent Spoke
Bent Spoke
4.0 mi
--
Mini Mayhem
Mini Mayhem
2.0 mi
9:26
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Fruitdale
Fruitdale
4.4 mi
19:31
Quicksilver
Quicksilver
6.3 mi
29:47
Thunderball
Thunderball
10.6 mi
--

  • July 28, 2018

    13.99 Miles
    370 Calories
    0 Score
    Rides
    13.99 mi in 1:13:16

  • July 27, 2018

    19.73 Miles
    567 Calories
    0 Score
    Rides
    8.00 mi in 38:27
    8.73 mi in 42:03
    3.00 mi in 14:44

  • July 26, 2018

    14.21 Miles
    383 Calories
    0 Score
    Rides
    14.21 mi in 1:15:34

  • July 23, 2018

    10.91 Miles
    316 Calories
    0 Score
    Rides
    5.00 mi in 23:14
    2.91 mi in 13:27
    3.00 mi in 12:46

  • July 22, 2018

    10.94 Miles
    301 Calories
    0 Score
    Rides
    6.00 mi in 30:10
    2.91 mi in 13:50
    2.03 mi in 9:26

  • July 21, 2018

    20.35 Miles
    595 Calories
    0 Score
    Rides
    10.00 mi in 50:34
    3.37 mi in 15:38
    6.98 mi in 36:10
    0 points

  • July 20, 2018

    11.58 Miles
    322 Calories
    0 Score
    Rides
    3.00 mi in 16:57
    7.08 mi in 37:17
    1.50 mi in 8:19

  • July 18, 2018

    14.00 Miles
    360 Calories
    0 Score
    Rides
    14.00 mi in 1:08:20

  • July 17, 2018

    13.75 Miles
    372 Calories
    0 Score
    Rides
    12.00 mi in 1:05:27
    1.75 mi in 11:16

  • July 16, 2018

    12.69 Miles
    369 Calories
    0 Score
    Rides
    4.00 mi in 21:49
    2.36 mi in 11:32
    6.33 mi in 29:47
    0 points

  • July 15, 2018

    19.25 Miles
    525 Calories
    0 Score
    Rides
    12.00 mi in 1:01:52
    1.50 mi in 6:38
    5.75 mi in 30:23

  • July 14, 2018

    12.00 Miles
    337 Calories
    0 Score
    Rides
    12.00 mi in 1:02:05

  • July 13, 2018

    16.84 Miles
    462 Calories
    0 Score
    Rides
    8.00 mi in 40:11
    8.84 mi in 40:33

  • July 12, 2018

    12.18 Miles
    342 Calories
    0 Score
    Rides
    12.18 mi in 58:19

  • July 11, 2018

    12.18 Miles
    323 Calories
    0 Score
    Rides
    12.18 mi in 1:10:51

  • July 10, 2018

    0.00 Miles
    0 Calories
    0 Score

  • July 9, 2018

    10.00 Miles
    257 Calories
    0 Score
    Rides
    10.00 mi in 50:02

  • July 8, 2018

    6.00 Miles
    156 Calories
    0 Score
    Rides
    6.00 mi in 35:05
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