2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Debra Swirmicky
YMCA - Greater Omaha - Mills County
70-79
Debra Swirmicky
# 115 of 3,222
1,682 Miles
View Profile

Challenge Totals

Miles 1,682
Calories 71,986
Score 0

  • December 29, 2020

    20.50 Miles
    800 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.50 mi in 1:23:41///e.g. {3.80} {mi} in {7:48}]]]

  • December 25, 2020

    18.81 Miles
    787 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.02 mi in 20:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.73 mi in 23:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.06 mi in 33:34///e.g. {3.80} {mi} in {7:48}]]]

  • December 19, 2020

    16.27 Miles
    673 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.96 mi in 22:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.95 mi in 33:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:48///e.g. {3.80} {mi} in {7:48}]]]

  • December 17, 2020

    23.55 Miles
    931 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 16:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 36:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 37:07///e.g. {3.80} {mi} in {7:48}]]]

  • December 12, 2020

    17.11 Miles
    716 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 15:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.74 mi in 44:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:48///e.g. {3.80} {mi} in {7:48}]]]

  • December 8, 2020

    23.09 Miles
    883 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.73 mi in 1:20:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:04///e.g. {3.80} {mi} in {7:48}]]]

  • December 5, 2020

    18.01 Miles
    738 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.82 mi in 22:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 44:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:22///e.g. {3.80} {mi} in {7:48}]]]

  • December 3, 2020

    22.41 Miles
    854 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.05 mi in 1:23:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:33///e.g. {3.80} {mi} in {7:48}]]]

  • December 1, 2020

    21.24 Miles
    783 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.24 mi in 1:25:23///e.g. {3.80} {mi} in {7:48}]]]

  • October 31, 2020

    13.79 Miles
    502 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.79 mi in 51:45///e.g. {3.80} {mi} in {7:48}]]]

  • October 29, 2020

    18.23 Miles
    699 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.70 mi in 21:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.53 mi in 52:37///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    21.36 Miles
    833 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.07 mi in 50:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.29 mi in 30:26///e.g. {3.80} {mi} in {7:48}]]]

  • October 17, 2020

    14.25 Miles
    501 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.25 mi in 53:00///e.g. {3.80} {mi} in {7:48}]]]

  • October 15, 2020

    18.34 Miles
    667 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.28 mi in 55:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 16:30///e.g. {3.80} {mi} in {7:48}]]]

  • October 10, 2020

    18.44 Miles
    670 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.30 mi in 15:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.08 mi in 14:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 15:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 22:02///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    22.50 Miles
    986 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 13:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.57 mi in 40:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 33:12///e.g. {3.80} {mi} in {7:48}]]]

  • September 5, 2020

    27.99 Miles
    1,139 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.57 mi in 15:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.31 mi in 39:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.11 mi in 54:00///e.g. {3.80} {mi} in {7:48}]]]

  • September 3, 2020

    27.55 Miles
    1,141 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.06 mi in 15:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 20:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.49 mi in 1:06:42///e.g. {3.80} {mi} in {7:48}]]]

  • September 1, 2020

    17.91 Miles
    844 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.40 mi in 1:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.26 mi in 51:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.25 mi in 20:26///e.g. {3.80} {mi} in {7:48}]]]

  • August 27, 2020

    30.11 Miles
    1,344 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 13:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.72 mi in 54:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 45:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:17///e.g. {3.80} {mi} in {7:48}]]]

  • August 25, 2020

    25.00 Miles
    1,044 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.13 mi in 21:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.21 mi in 26:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.66 mi in 44:47///e.g. {3.80} {mi} in {7:48}]]]

  • August 21, 2020

    19.17 Miles
    864 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.08 mi in 48:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 21:30///e.g. {3.80} {mi} in {7:48}]]]

  • August 17, 2020

    27.04 Miles
    1,166 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.58 mi in 40:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.06 mi in 46:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.40 mi in 20:06///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    30.27 Miles
    1,342 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:20:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.25 mi in 37:08///e.g. {3.80} {mi} in {7:48}]]]

  • August 12, 2020

    33.42 Miles
    1,449 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.54 mi in 56:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.21 mi in 15:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.65 mi in 1:01:54///e.g. {3.80} {mi} in {7:48}]]]

  • August 10, 2020

    11.50 Miles
    478 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.50 mi in 42:45///e.g. {3.80} {mi} in {7:48}]]]

  • July 30, 2020

    29.48 Miles
    1,281 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.10 mi in 52:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.38 mi in 59:03///e.g. {3.80} {mi} in {7:48}]]]

  • July 27, 2020

    31.36 Miles
    1,324 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.62 mi in 2:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.53 mi in 1:05:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.21 mi in 51:53///e.g. {3.80} {mi} in {7:48}]]]

  • July 24, 2020

    28.75 Miles
    1,114 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 10:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.65 mi in 49:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.10 mi in 44:42///e.g. {3.80} {mi} in {7:48}]]]

  • July 22, 2020

    33.15 Miles
    1,476 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.72 mi in 19:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.20 mi in 1:01:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.23 mi in 51:09///e.g. {3.80} {mi} in {7:48}]]]

  • July 20, 2020

    26.57 Miles
    1,107 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[26.57 mi in 1:42:57///e.g. {3.80} {mi} in {7:48}]]]

  • July 15, 2020

    33.10 Miles
    1,420 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.05 mi in 12:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[30.05 mi in 1:54:18///e.g. {3.80} {mi} in {7:48}]]]

  • July 11, 2020

    28.31 Miles
    1,211 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.08 mi in 55:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.23 mi in 54:00///e.g. {3.80} {mi} in {7:48}]]]

  • July 9, 2020

    27.56 Miles
    1,120 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.52 mi in 45:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.04 mi in 54:39///e.g. {3.80} {mi} in {7:48}]]]

  • July 5, 2020

    27.26 Miles
    1,101 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.71 mi in 54:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.55 mi in 45:44///e.g. {3.80} {mi} in {7:48}]]]

  • July 4, 2020

    23.44 Miles
    1,093 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[23.44 mi in 1:33:49///e.g. {3.80} {mi} in {7:48}]]]

  • June 30, 2020

    16.04 Miles
    660 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.04 mi in 1:01:12///e.g. {3.80} {mi} in {7:48}]]]

  • June 29, 2020

    23.43 Miles
    1,065 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.05 mi in 50:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 14:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.45 mi in 34:35///e.g. {3.80} {mi} in {7:48}]]]

  • June 27, 2020

    23.66 Miles
    967 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 47:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.15 mi in 36:33///e.g. {3.80} {mi} in {7:48}]]]

  • June 24, 2020

    22.05 Miles
    922 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.12 mi in 29:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.93 mi in 1:00:09///e.g. {3.80} {mi} in {7:48}]]]

  • June 22, 2020

    20.33 Miles
    794 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.08 mi in 15:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 21:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.25 mi in 20:43///e.g. {3.80} {mi} in {7:48}]]]

  • June 13, 2020

    20.55 Miles
    822 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 35:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 37:55///e.g. {3.80} {mi} in {7:48}]]]

  • June 11, 2020

    11.19 Miles
    487 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.19 mi in 44:01///e.g. {3.80} {mi} in {7:48}]]]

  • June 6, 2020

    18.51 Miles
    693 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.24 mi in 34:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 29:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:06///e.g. {3.80} {mi} in {7:48}]]]

  • June 4, 2020

    17.46 Miles
    646 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.45 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.01 mi in 1:07:24///e.g. {3.80} {mi} in {7:48}]]]

  • June 2, 2020

    5.06 Miles
    193 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 11:20///e.g. {3.80} {mi} in {7:48}]]]

  • May 4, 2020

    18.57 Miles
    709 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.54 mi in 20:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.03 mi in 50:11///e.g. {3.80} {mi} in {7:48}]]]

  • May 1, 2020

    19.58 Miles
    744 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.10 mi in 18:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.48 mi in 50:25///e.g. {3.80} {mi} in {7:48}]]]

  • April 29, 2020

    16.21 Miles
    653 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.12 mi in 42:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 18:37///e.g. {3.80} {mi} in {7:48}]]]

  • April 27, 2020

    15.73 Miles
    645 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.05 mi in 18:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.68 mi in 41:12///e.g. {3.80} {mi} in {7:48}]]]

  • April 24, 2020

    15.96 Miles
    638 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.96 mi in 54:47///e.g. {3.80} {mi} in {7:48}]]]

  • April 22, 2020

    10.63 Miles
    458 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 12:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.70 mi in 29:04///e.g. {3.80} {mi} in {7:48}]]]

  • April 21, 2020

    12.52 Miles
    483 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.01 mi in 18:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.51 mi in 29:26///e.g. {3.80} {mi} in {7:48}]]]

  • April 20, 2020

    10.08 Miles
    371 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.05 mi in 18:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.03 mi in 19:08///e.g. {3.80} {mi} in {7:48}]]]

  • April 18, 2020

    11.05 Miles
    417 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 7:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 11:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 14:38///e.g. {3.80} {mi} in {7:48}]]]

  • April 16, 2020

    12.15 Miles
    474 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.39 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.72 mi in 16:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.04 mi in 23:22///e.g. {3.80} {mi} in {7:48}]]]

  • March 14, 2020

    25.39 Miles
    1,286 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 1:12:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.09 mi in 23:12///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    12.23 Miles
    523 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.23 mi in 45:12///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    22.49 Miles
    959 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.15 mi in 36:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.34 mi in 46:25///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    21.01 Miles
    997 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.50 mi in 39:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.51 mi in 43:07///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    11.38 Miles
    523 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.38 mi in 41:53///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    21.16 Miles
    932 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.09 mi in 45:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.07 mi in 37:36///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    12.14 Miles
    496 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.14 mi in 43:12///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    12.25 Miles
    560 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.25 mi in 49:24///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    25.81 Miles
    1,079 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 19:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.66 mi in 47:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.78 mi in 29:24///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    13.14 Miles
    572 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.14 mi in 50:11///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    23.07 Miles
    1,091 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.82 mi in 21:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.25 mi in 1:05:30///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    22.34 Miles
    1,038 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.34 mi in 1:05:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 22:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    16.34 Miles
    739 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.42 mi in 27:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 7:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 26:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    13.06 Miles
    617 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.06 mi in 11:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 35:44///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    12.03 Miles
    706 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.04 mi in 7:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.99 mi in 48:37///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    23.94 Miles
    1,113 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 30:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.10 mi in 57:06///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    11.85 Miles
    519 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.25 mi in 19:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.60 mi in 25:19///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    25.20 Miles
    1,309 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.52 mi in 38:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.68 mi in 59:13///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    12.00 Miles
    608 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.44 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.56 mi in 43:56///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    25.49 Miles
    1,078 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.36 mi in 19:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.04 mi in 24:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 22:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.08 mi in 25:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    13.82 Miles
    608 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.82 mi in 51:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    22.27 Miles
    1,058 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 11:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.30 mi in 21:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.42 mi in 9:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 38:22///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    5.00 Miles
    250 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:21///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    11.19 Miles
    529 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.19 mi in 44:19///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    23.15 Miles
    1,149 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.43 mi in 42:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.72 mi in 48:41///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    10.84 Miles
    521 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.84 mi in 39:51///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    9.44 Miles
    390 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.44 mi in 34:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 4, 2020

    16.91 Miles
    917 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.36 mi in 15:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.98 mi in 4:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.57 mi in 49:32///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    10.59 Miles
    528 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.59 mi in 38:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    10.50 Miles
    527 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.50 mi in 42:48///e.g. {3.80} {mi} in {7:48}]]]

  • January 1, 2020

    10.08 Miles
    475 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.08 mi in 38:03///e.g. {3.80} {mi} in {7:48}]]]
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