Road Warrior
December 2017

Michael Guertler
YMCA - Staunton - Augusta
50-59
Michael Guertler
# 28 of 25,977
515 Miles
View Profile

Challenge Totals

Miles 500
Calories 21,590
Score 0

  • December 31, 2017

    30.36 Miles
    1,310 Calories
    0 Score
    Rides
    15.00 mi in 42:52
    1.36 mi in 7:47
    7.00 mi in 20:36
    5.00 mi in 14:51
    2.00 mi in 5:48

  • December 30, 2017

    25.00 Miles
    1,080 Calories
    0 Score
    Rides
    16.00 mi in 46:58
    6.00 mi in 17:54
    3.00 mi in 8:56

  • December 29, 2017

    20.40 Miles
    870 Calories
    0 Score
    Rides
    0.40 mi in 1:23
    10.00 mi in 29:17
    7.00 mi in 21:28
    3.00 mi in 8:55

  • December 28, 2017

    15.00 Miles
    621 Calories
    0 Score
    Rides
    10.00 mi in 29:42
    5.00 mi in 15:04

  • December 27, 2017

    30.00 Miles
    1,270 Calories
    0 Score
    Rides
    10.00 mi in 27:55
    10.00 mi in 30:14
    10.00 mi in 31:10

  • December 26, 2017

    20.00 Miles
    879 Calories
    0 Score
    Rides
    15.00 mi in 43:51
    5.00 mi in 14:47

  • December 23, 2017

    30.00 Miles
    1,313 Calories
    0 Score
    Rides
    14.00 mi in 39:59
    6.00 mi in 16:56
    10.00 mi in 29:07

  • December 22, 2017

    20.00 Miles
    871 Calories
    0 Score
    Rides
    14.00 mi in 40:21
    6.00 mi in 17:19

  • December 21, 2017

    20.00 Miles
    869 Calories
    0 Score
    Rides
    15.00 mi in 44:17
    5.00 mi in 14:14

  • December 20, 2017

    20.00 Miles
    861 Calories
    0 Score
    Rides
    15.00 mi in 43:40
    5.00 mi in 14:18

  • December 19, 2017

    20.00 Miles
    860 Calories
    0 Score
    Rides
    10.00 mi in 29:00
    4.00 mi in 11:23
    6.00 mi in 17:22

  • December 18, 2017

    15.00 Miles
    646 Calories
    0 Score
    Rides
    10.00 mi in 28:54
    5.00 mi in 14:18

  • December 15, 2017

    14.00 Miles
    597 Calories
    0 Score
    Rides
    14.00 mi in 41:00

  • December 14, 2017

    14.00 Miles
    596 Calories
    0 Score
    Rides
    11.00 mi in 32:01
    3.00 mi in 8:34

  • December 13, 2017

    22.00 Miles
    940 Calories
    0 Score
    Rides
    14.00 mi in 41:06
    5.00 mi in 14:37
    3.00 mi in 8:22

  • December 12, 2017

    14.00 Miles
    589 Calories
    0 Score
    Rides
    10.00 mi in 28:58
    4.00 mi in 11:33

  • December 11, 2017

    18.00 Miles
    776 Calories
    0 Score
    Rides
    10.00 mi in 29:12
    5.00 mi in 14:41
    3.00 mi in 8:35

  • December 9, 2017

    30.03 Miles
    1,274 Calories
    0 Score
    Rides
    15.00 mi in 44:23
    5.00 mi in 14:27
    6.00 mi in 17:27
    2.00 mi in 5:38
    2.03 mi in 5:53

  • December 8, 2017

    24.00 Miles
    1,037 Calories
    0 Score
    Rides
    12.00 mi in 34:10
    2.00 mi in 5:35
    5.00 mi in 14:57
    5.00 mi in 14:32

  • December 7, 2017

    14.00 Miles
    599 Calories
    0 Score
    Rides
    10.00 mi in 29:11
    4.00 mi in 11:26

  • December 6, 2017

    24.00 Miles
    1,024 Calories
    0 Score
    Rides
    10.00 mi in 28:55
    4.00 mi in 11:24
    7.00 mi in 19:58
    3.00 mi in 9:49

  • December 4, 2017

    19.00 Miles
    815 Calories
    0 Score
    Rides
    14.00 mi in 40:59
    5.00 mi in 14:39

  • December 3, 2017

    10.00 Miles
    438 Calories
    0 Score
    Rides
    10.00 mi in 28:35

  • December 2, 2017

    22.00 Miles
    944 Calories
    0 Score
    Rides
    14.00 mi in 40:35
    8.00 mi in 23:02

  • December 1, 2017

    24.00 Miles
    1,040 Calories
    0 Score
    Rides
    10.00 mi in 28:59
    4.00 mi in 11:23
    10.00 mi in 28:33
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default