Lake County YMCA League

Titan
January 2018

Michael Guertler
YMCA - Staunton - Augusta
50-59
Michael Guertler
No Rank
Calories
View Profile

Challenge Totals

Miles 606
Calories 26,215
Score 0

  • January 31, 2018

    23.00 Miles
    987 Calories
    0 Score
    Rides
    10.00 mi in 28:56
    10.00 mi in 29:30
    3.00 mi in 8:40

  • January 30, 2018

    11.00 Miles
    470 Calories
    0 Score
    Rides
    11.00 mi in 32:49

  • January 29, 2018

    12.00 Miles
    508 Calories
    0 Score
    Rides
    12.00 mi in 35:32

  • January 27, 2018

    20.00 Miles
    857 Calories
    0 Score
    Rides
    15.00 mi in 44:35
    5.00 mi in 14:47

  • January 26, 2018

    24.00 Miles
    1,034 Calories
    0 Score
    Rides
    14.00 mi in 40:47
    10.00 mi in 28:57

  • January 25, 2018

    21.00 Miles
    908 Calories
    0 Score
    Rides
    12.00 mi in 34:28
    9.00 mi in 26:18

  • January 24, 2018

    14.00 Miles
    618 Calories
    0 Score
    Rides
    10.00 mi in 28:21
    4.00 mi in 11:10

  • January 22, 2018

    23.00 Miles
    994 Calories
    0 Score
    Rides
    10.00 mi in 28:47
    4.00 mi in 11:51
    9.00 mi in 26:38

  • January 20, 2018

    30.00 Miles
    1,287 Calories
    0 Score
    Rides
    15.00 mi in 43:52
    5.00 mi in 14:29
    7.00 mi in 20:12
    3.00 mi in 8:25

  • January 19, 2018

    19.00 Miles
    811 Calories
    0 Score
    Rides
    8.00 mi in 23:24
    6.00 mi in 17:28
    5.00 mi in 14:57

  • January 18, 2018

    28.00 Miles
    1,212 Calories
    0 Score
    Rides
    12.00 mi in 35:03
    4.00 mi in 11:31
    12.00 mi in 33:53

  • January 17, 2018

    30.00 Miles
    1,274 Calories
    0 Score
    Rides
    14.00 mi in 41:38
    6.00 mi in 17:51
    5.00 mi in 15:13
    3.00 mi in 9:26
    2.00 mi in 5:54

  • January 16, 2018

    21.00 Miles
    904 Calories
    0 Score
    Rides
    10.00 mi in 28:47
    4.00 mi in 11:17
    7.00 mi in 20:15

  • January 15, 2018

    29.00 Miles
    1,277 Calories
    0 Score
    Rides
    15.00 mi in 43:08
    5.00 mi in 13:54
    6.00 mi in 17:13
    3.00 mi in 8:30

  • January 14, 2018

    10.00 Miles
    419 Calories
    0 Score
    Rides
    6.00 mi in 17:43
    4.00 mi in 11:56

  • January 13, 2018

    20.00 Miles
    857 Calories
    0 Score
    Rides
    15.00 mi in 44:37
    5.00 mi in 14:22

  • January 12, 2018

    21.00 Miles
    889 Calories
    0 Score
    Rides
    14.00 mi in 40:47
    7.00 mi in 20:40

  • January 11, 2018

    24.00 Miles
    1,028 Calories
    0 Score
    Rides
    12.00 mi in 34:54
    12.00 mi in 35:00

  • January 10, 2018

    30.00 Miles
    1,301 Calories
    0 Score
    Rides
    15.00 mi in 44:34
    10.00 mi in 28:39
    5.00 mi in 14:05

  • January 9, 2018

    8.00 Miles
    353 Calories
    0 Score
    Rides
    5.00 mi in 14:07
    3.00 mi in 8:18

  • January 8, 2018

    30.00 Miles
    1,310 Calories
    0 Score
    Rides
    14.00 mi in 40:27
    6.00 mi in 17:47
    10.00 mi in 27:49

  • January 7, 2018

    18.00 Miles
    794 Calories
    0 Score
    Rides
    9.00 mi in 25:13
    6.00 mi in 17:31
    3.00 mi in 8:56

  • January 6, 2018

    25.00 Miles
    1,073 Calories
    0 Score
    Rides
    10.00 mi in 28:52
    6.00 mi in 17:21
    9.00 mi in 26:00
    0 points

  • January 5, 2018

    29.00 Miles
    1,251 Calories
    0 Score
    Rides
    13.00 mi in 37:42
    3.00 mi in 8:39
    9.00 mi in 25:53
    4.00 mi in 11:53

  • January 4, 2018

    16.00 Miles
    671 Calories
    0 Score
    Rides
    16.00 mi in 47:57
    0 points

  • January 3, 2018

    25.00 Miles
    1,045 Calories
    0 Score
    Rides
    15.00 mi in 44:51
    5.00 mi in 14:34
    5.00 mi in 14:38

  • January 2, 2018

    45.00 Miles
    1,977 Calories
    0 Score
    Rides
    17.00 mi in 49:48
    3.00 mi in 8:30
    12.00 mi in 34:21
    7.00 mi in 20:32
    6.00 mi in 17:30
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