Fangs of Fury
February 2024

Randy Shade
YMCA - Greater Dayton - Y at the Heights
50-59
Randy Shade
# 41 of 14,706
2.13:28:42 Time
View Profile

Challenge Totals

Miles 1,027
Calories 35,129
Score 0

  • February 29, 2024

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:13

  • February 28, 2024

    19.00 Miles
    619 Calories
    0 Score
    Rides
    10.00 mi in 41:14
    9.00 mi in 35:15

  • February 27, 2024

    21.25 Miles
    721 Calories
    0 Score
    Rides
    4.00 mi in 16:28
    1.00 mi in 3:39
    1.00 mi in 3:28
    6.25 mi in 20:07
    9.00 mi in 33:45

  • February 26, 2024

    38.50 Miles
    1,321 Calories
    0 Score
    Rides
    11.00 mi in 42:07
    1.00 mi in 3:59
    5.00 mi in 18:57
    6.25 mi in 20:54
    6.25 mi in 18:44
    9.00 mi in 31:23

  • February 25, 2024

    25.00 Miles
    809 Calories
    0 Score
    Rides
    4.00 mi in 15:54
    12.00 mi in 44:31
    9.00 mi in 31:48

  • February 24, 2024

    25.00 Miles
    814 Calories
    0 Score
    Rides
    15.00 mi in 55:40
    10.00 mi in 37:31

  • February 23, 2024

    22.25 Miles
    710 Calories
    0 Score
    Rides
    11.00 mi in 43:56
    6.25 mi in 19:27
    5.00 mi in 19:37

  • February 22, 2024

    33.00 Miles
    1,071 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    11.00 mi in 42:29
    10.00 mi in 36:24
    1.00 mi in 4:18
    1.00 mi in 3:52
    9.00 mi in 33:25

  • February 21, 2024

    32.00 Miles
    1,044 Calories
    0 Score
    Rides
    14.00 mi in 54:16
    9.00 mi in 34:59
    9.00 mi in 31:12

  • February 20, 2024

    35.37 Miles
    1,184 Calories
    0 Score
    Rides
    5.00 mi in 19:27
    15.00 mi in 55:24
    1.00 mi in 3:48
    5.37 mi in 17:00
    9.00 mi in 34:14

  • February 19, 2024

    77.01 Miles
    2,770 Calories
    0 Score
    Rides
    12.00 mi in 43:21
    10.33 mi in 35:29
    4.00 mi in 14:32
    1.00 mi in 3:43
    2.42 mi in 11:26
    3.00 mi in 11:55
    14.00 mi in 51:35
    10.00 mi in 37:12
    1.00 mi in 5:28
    4.01 mi in 12:05
    6.25 mi in 19:05
    9.00 mi in 30:45

  • February 18, 2024

    40.25 Miles
    1,367 Calories
    0 Score
    Rides
    10.00 mi in 37:47
    6.00 mi in 22:47
    6.25 mi in 18:15
    9.00 mi in 32:00
    9.00 mi in 33:00

  • February 17, 2024

    43.37 Miles
    1,465 Calories
    0 Score
    Rides
    11.00 mi in 40:44
    6.00 mi in 21:46
    1.00 mi in 3:50
    2.00 mi in 7:36
    5.37 mi in 15:57
    9.00 mi in 31:05
    9.00 mi in 32:37

  • February 16, 2024

    23.00 Miles
    729 Calories
    0 Score
    Rides
    10.00 mi in 38:17
    4.00 mi in 16:23
    9.00 mi in 34:52

  • February 15, 2024

    37.39 Miles
    1,257 Calories
    0 Score
    Rides
    10.00 mi in 37:42
    10.00 mi in 39:32
    1.00 mi in 4:02
    1.00 mi in 2:48
    1.02 mi in 3:53
    5.37 mi in 17:04
    9.00 mi in 33:36

  • February 14, 2024

    40.25 Miles
    1,387 Calories
    0 Score
    Rides
    10.00 mi in 37:22
    6.00 mi in 22:17
    6.25 mi in 19:01
    9.00 mi in 32:26
    9.00 mi in 30:49

  • February 13, 2024

    40.25 Miles
    1,369 Calories
    0 Score
    Rides
    10.00 mi in 39:00
    6.00 mi in 21:41
    6.25 mi in 19:29
    9.00 mi in 31:17
    9.00 mi in 30:53

  • February 12, 2024

    40.25 Miles
    1,457 Calories
    0 Score
    Rides
    10.00 mi in 38:12
    5.00 mi in 17:30
    1.00 mi in 3:22
    6.25 mi in 17:33
    9.00 mi in 29:54
    9.00 mi in 27:16

  • February 11, 2024

    37.25 Miles
    1,307 Calories
    0 Score
    Rides
    10.00 mi in 40:25
    3.00 mi in 11:29
    6.25 mi in 18:20
    9.00 mi in 33:12
    9.00 mi in 31:47

  • February 10, 2024

    52.35 Miles
    1,933 Calories
    0 Score
    Rides
    11.00 mi in 40:10
    10.00 mi in 34:09
    10.00 mi in 34:33
    1.00 mi in 3:46
    6.25 mi in 18:57
    5.10 mi in 15:46
    9.00 mi in 28:02

  • February 9, 2024

    35.35 Miles
    1,264 Calories
    0 Score
    Rides
    5.00 mi in 20:08
    10.00 mi in 38:55
    6.25 mi in 18:36
    5.10 mi in 14:49
    9.00 mi in 30:36

  • February 8, 2024

    45.00 Miles
    1,619 Calories
    0 Score
    Rides
    29.00 mi in 1:43:20
    15.00 mi in 55:00
    1.00 mi in 3:06

  • February 7, 2024

    27.09 Miles
    893 Calories
    0 Score
    Rides
    9.00 mi in 35:27
    3.00 mi in 11:35
    2.00 mi in 8:03
    8.00 mi in 28:34
    5.09 mi in 16:35

  • February 6, 2024

    40.12 Miles
    1,345 Calories
    0 Score
    Rides
    8.00 mi in 32:43
    8.00 mi in 28:25
    5.00 mi in 20:51
    5.10 mi in 14:44
    5.02 mi in 14:40
    9.00 mi in 34:51

  • February 5, 2024

    37.26 Miles
    1,236 Calories
    0 Score
    Rides
    3.00 mi in 12:53
    10.00 mi in 40:05
    1.00 mi in 3:56
    13.26 mi in 52:10
    10.00 mi in 32:17

  • February 4, 2024

    47.34 Miles
    1,624 Calories
    0 Score
    Rides
    36.00 mi in 2:12:23
    6.25 mi in 18:41
    5.09 mi in 14:53

  • February 3, 2024

    42.35 Miles
    1,447 Calories
    0 Score
    Rides
    16.00 mi in 1:00:56
    1.00 mi in 3:44
    10.10 mi in 37:39
    6.25 mi in 18:31
    9.00 mi in 29:03

  • February 2, 2024

    34.37 Miles
    1,236 Calories
    0 Score
    Rides
    22.00 mi in 1:19:07
    6.12 mi in 20:34
    6.25 mi in 18:18

  • February 1, 2024

    31.25 Miles
    1,096 Calories
    0 Score
    Rides
    3.00 mi in 11:25
    22.00 mi in 1:20:33
    6.25 mi in 17:29
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default