2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Mike Middaugh
YMCA - Berwick Area
50-59
Mike Middaugh
# 172 of 3,222
1,336 Miles
View Profile

Challenge Totals

Miles 1,336
Calories 39,741
Score 0

  • December 11, 2020

    20.00 Miles
    544 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 53:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 51:04///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • December 10, 2020

    20.00 Miles
    548 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 49:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 49:32///e.g. {3.80} {mi} in {7:48}]]]

  • December 9, 2020

    20.07 Miles
    536 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 51:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.07 mi in 57:41///e.g. {3.80} {mi} in {7:48}]]]

  • December 8, 2020

    20.02 Miles
    533 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 50:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.02 mi in 55:00///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • December 4, 2020

    20.04 Miles
    546 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 48:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.04 mi in 52:47///e.g. {3.80} {mi} in {7:48}]]]

  • December 3, 2020

    20.07 Miles
    537 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.04 mi in 52:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.03 mi in 53:57///e.g. {3.80} {mi} in {7:48}]]]

  • December 2, 2020

    18.00 Miles
    506 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.00 mi in 1:34:34///e.g. {3.80} {mi} in {7:48}]]]

  • December 1, 2020

    18.00 Miles
    493 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.00 mi in 1:37:50///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    22.06 Miles
    607 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[22.06 mi in 1:53:27///e.g. {3.80} {mi} in {7:48}]]]

  • November 27, 2020

    23.03 Miles
    639 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 14:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.00 mi in 1:36:48///e.g. {3.80} {mi} in {7:48}]]]

  • November 25, 2020

    20.03 Miles
    558 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.03 mi in 1:44:47///e.g. {3.80} {mi} in {7:48}]]]

  • November 24, 2020

    14.02 Miles
    465 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.02 mi in 1:12:07///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    20.08 Miles
    559 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.08 mi in 1:48:39///e.g. {3.80} {mi} in {7:48}]]]

  • November 20, 2020

    18.00 Miles
    496 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.00 mi in 1:38:45///e.g. {3.80} {mi} in {7:48}]]]

  • November 19, 2020

    18.00 Miles
    495 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.00 mi in 1:32:49///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    18.00 Miles
    487 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.00 mi in 1:33:30///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    18.00 Miles
    483 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.00 mi in 1:36:53///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    10.00 Miles
    268 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 46:31///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    15.00 Miles
    396 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 25:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 47:32///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    15.00 Miles
    401 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 25:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 46:25///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    15.09 Miles
    409 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.09 mi in 30:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 42:11///e.g. {3.80} {mi} in {7:48}]]]

  • November 6, 2020

    12.00 Miles
    326 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 14:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 46:00///e.g. {3.80} {mi} in {7:48}]]]

  • November 5, 2020

    11.03 Miles
    295 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 11:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 47:59///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    10.00 Miles
    268 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 46:28///e.g. {3.80} {mi} in {7:48}]]]

  • November 3, 2020

    15.00 Miles
    420 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 25:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 45:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    10.00 Miles
    272 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 44:31///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    11.03 Miles
    301 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 46:29///e.g. {3.80} {mi} in {7:48}]]]

  • October 29, 2020

    10.00 Miles
    265 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 48:40///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    10.00 Miles
    265 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 47:17///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    10.00 Miles
    259 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 43:17///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    10.00 Miles
    273 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 43:32///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    10.00 Miles
    269 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 42:21///e.g. {3.80} {mi} in {7:48}]]]

  • October 22, 2020

    10.00 Miles
    266 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 41:48///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    10.00 Miles
    280 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 40:13///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    15.06 Miles
    458 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.06 mi in 19:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 40:04///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    13.26 Miles
    364 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.26 mi in 1:07:46///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    8.84 Miles
    231 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 48:17///e.g. {3.80} {mi} in {7:48}]]]

  • October 15, 2020

    6.45 Miles
    175 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 23:31///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    10.33 Miles
    298 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 20:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 35:02///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    15.00 Miles
    399 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.00 mi in 1:18:31///e.g. {3.80} {mi} in {7:48}]]]

  • October 12, 2020

    10.00 Miles
    263 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 47:12///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    10.00 Miles
    311 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 50:11///e.g. {3.80} {mi} in {7:48}]]]

  • October 6, 2020

    10.00 Miles
    258 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 53:51///e.g. {3.80} {mi} in {7:48}]]]

  • October 5, 2020

    15.00 Miles
    420 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 24:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 54:17///e.g. {3.80} {mi} in {7:48}]]]

  • October 2, 2020

    10.00 Miles
    285 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 53:19///e.g. {3.80} {mi} in {7:48}]]]

  • October 1, 2020

    10.00 Miles
    261 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 47:26///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    10.00 Miles
    286 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 47:11///e.g. {3.80} {mi} in {7:48}]]]

  • September 29, 2020

    11.00 Miles
    303 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 30:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 27:01///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    8.00 Miles
    208 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.00 mi in 41:07///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    10.00 Miles
    278 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 51:02///e.g. {3.80} {mi} in {7:48}]]]

  • September 24, 2020

    5.00 Miles
    128 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 25:34///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    10.00 Miles
    269 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 26:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 26:59///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    10.00 Miles
    263 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 52:41///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    11.00 Miles
    305 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 50:28///e.g. {3.80} {mi} in {7:48}]]]

  • September 18, 2020

    9.00 Miles
    237 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 48:11///e.g. {3.80} {mi} in {7:48}]]]

  • September 17, 2020

    10.00 Miles
    257 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 49:03///e.g. {3.80} {mi} in {7:48}]]]

  • September 15, 2020

    10.00 Miles
    252 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 48:21///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    10.00 Miles
    260 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 47:22///e.g. {3.80} {mi} in {7:48}]]]

  • September 11, 2020

    10.00 Miles
    258 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 52:21///e.g. {3.80} {mi} in {7:48}]]]

  • September 10, 2020

    10.00 Miles
    277 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 49:26///e.g. {3.80} {mi} in {7:48}]]]

  • September 9, 2020

    10.15 Miles
    276 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.15 mi in 48:42///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    10.00 Miles
    267 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 50:45///e.g. {3.80} {mi} in {7:48}]]]

  • September 5, 2020

    10.01 Miles
    374 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 1:02:27///e.g. {3.80} {mi} in {7:48}]]]

  • September 4, 2020

    10.01 Miles
    375 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 1:07:29///e.g. {3.80} {mi} in {7:48}]]]

  • September 3, 2020

    7.87 Miles
    300 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 49:36///e.g. {3.80} {mi} in {7:48}]]]

  • September 2, 2020

    9.87 Miles
    357 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 9:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 50:23///e.g. {3.80} {mi} in {7:48}]]]

  • September 1, 2020

    11.81 Miles
    461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 1:15:19///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    10.54 Miles
    322 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 53:45///e.g. {3.80} {mi} in {7:48}]]]

  • August 28, 2020

    5.00 Miles
    140 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 23:02///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    7.00 Miles
    178 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 33:55///e.g. {3.80} {mi} in {7:48}]]]

  • August 21, 2020

    10.00 Miles
    272 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 53:05///e.g. {3.80} {mi} in {7:48}]]]

  • August 20, 2020

    9.96 Miles
    400 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 46:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 12:03///e.g. {3.80} {mi} in {7:48}]]]

  • August 18, 2020

    9.73 Miles
    284 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 26:16///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    3.08 Miles
    83 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.08 mi in 18:32///e.g. {3.80} {mi} in {7:48}]]]

  • August 12, 2020

    5.00 Miles
    129 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 26:20///e.g. {3.80} {mi} in {7:48}]]]

  • August 10, 2020

    5.00 Miles
    130 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 24:58///e.g. {3.80} {mi} in {7:48}]]]

  • August 6, 2020

    3.00 Miles
    85 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 15:36///e.g. {3.80} {mi} in {7:48}]]]

  • August 5, 2020

    2.00 Miles
    54 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 9:24///e.g. {3.80} {mi} in {7:48}]]]

  • July 30, 2020

    2.03 Miles
    62 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:25///e.g. {3.80} {mi} in {7:48}]]]

  • July 28, 2020

    2.03 Miles
    53 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:32///e.g. {3.80} {mi} in {7:48}]]]

  • July 27, 2020

    2.00 Miles
    52 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 10:44///e.g. {3.80} {mi} in {7:48}]]]

  • July 23, 2020

    2.00 Miles
    53 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 10:47///e.g. {3.80} {mi} in {7:48}]]]

  • July 22, 2020

    10.16 Miles
    377 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 1:12:47///e.g. {3.80} {mi} in {7:48}]]]

  • July 21, 2020

    4.93 Miles
    177 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 9:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 17:53///e.g. {3.80} {mi} in {7:48}]]]

  • July 20, 2020

    7.00 Miles
    176 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 34:56///e.g. {3.80} {mi} in {7:48}]]]

  • July 15, 2020

    6.33 Miles
    180 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 35:23///e.g. {3.80} {mi} in {7:48}]]]

  • July 14, 2020

    5.00 Miles
    131 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 25:33///e.g. {3.80} {mi} in {7:48}]]]

  • July 13, 2020

    6.01 Miles
    202 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 41:42///e.g. {3.80} {mi} in {7:48}]]]

  • July 10, 2020

    5.75 Miles
    169 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.75 mi in 33:47///e.g. {3.80} {mi} in {7:48}]]]

  • July 9, 2020

    6.91 Miles
    201 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 36:08///e.g. {3.80} {mi} in {7:48}]]]

  • July 8, 2020

    5.43 Miles
    170 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 30:39///e.g. {3.80} {mi} in {7:48}]]]

  • July 6, 2020

    2.91 Miles
    87 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 16:33///e.g. {3.80} {mi} in {7:48}]]]

  • July 1, 2020

    5.43 Miles
    206 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 34:13///e.g. {3.80} {mi} in {7:48}]]]

  • June 29, 2020

    6.91 Miles
    234 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 42:50///e.g. {3.80} {mi} in {7:48}]]]

  • June 25, 2020

    5.00 Miles
    140 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 25:43///e.g. {3.80} {mi} in {7:48}]]]

  • June 22, 2020

    4.06 Miles
    104 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.06 mi in 22:40///e.g. {3.80} {mi} in {7:48}]]]

  • June 19, 2020

    7.44 Miles
    250 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 52:45///e.g. {3.80} {mi} in {7:48}]]]

  • June 18, 2020

    4.53 Miles
    256 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.53 mi in 41:38///e.g. {3.80} {mi} in {7:48}]]]

  • June 16, 2020

    4.01 Miles
    121 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 27:29///e.g. {3.80} {mi} in {7:48}]]]

  • June 15, 2020

    4.72 Miles
    132 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.72 mi in 26:27///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    6.98 Miles
    217 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 40:33///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    8.38 Miles
    277 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 44:13///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    10.67 Miles
    343 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 1:01:34///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    5.37 Miles
    185 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 35:32///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    9.00 Miles
    234 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 42:32///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    11.03 Miles
    504 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 1:23:30///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    6.98 Miles
    222 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 35:12///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    8.37 Miles
    241 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 24:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 16:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    7.22 Miles
    263 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 43:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    12.18 Miles
    467 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 1:19:15///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    5.00 Miles
    134 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 25:56///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    12.18 Miles
    434 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 1:16:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    13.50 Miles
    405 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.50 mi in 1:14:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    10.00 Miles
    270 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 30:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 19:43///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    10.00 Miles
    257 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 50:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    6.00 Miles
    149 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 31:24///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    5.00 Miles
    136 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 26:43///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • February 5, 2020

    10.00 Miles
    272 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 52:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    10.00 Miles
    306 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 54:08///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    18.30 Miles
    688 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 2:04:24///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    13.51 Miles
    432 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 1:11:03///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    9.00 Miles
    230 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 47:12///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    8.06 Miles
    373 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.06 mi in 1:02:48///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    10.55 Miles
    349 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 59:04///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    20.02 Miles
    850 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 2:10:36///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    8.38 Miles
    246 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 49:19///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    11.53 Miles
    533 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 1:27:57///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    10.55 Miles
    335 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 58:12///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    10.84 Miles
    326 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 23:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 12:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:34///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    5.27 Miles
    165 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 8:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 11:27///e.g. {3.80} {mi} in {7:48}]]]
© 2024 Blue Goji
[[[Terms of Use]]] | [[[Privacy Policy]]] | [[[Contact Us]]]
© 2024 Blue Goji
[[[Terms of Use]]]
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
[[[Privacy Policy]]]
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
[[[Contact Us]]]
https://my.expresso.com/Support/ContactUs?state=Default