2016 Annual Series

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 103 of 3,886
2,383 Miles
View Profile

Challenge Totals

Miles 2,383
Calories 80,319
Score 0

  • December 31, 2016

    15.64 Miles
    505 Calories
    0 Score
    Rides
    0.35 mi in 1:47
    5.08 mi in 22:55
    6.00 mi in 26:38
    4.21 mi in 19:15

  • December 30, 2016

    17.19 Miles
    574 Calories
    0 Score
    Rides
    0.55 mi in 2:54
    5.43 mi in 22:21
    4.94 mi in 23:52
    6.27 mi in 26:20

  • December 28, 2016

    10.20 Miles
    355 Calories
    0 Score
    Rides
    3.29 mi in 16:49
    6.91 mi in 27:17

  • December 27, 2016

    21.37 Miles
    851 Calories
    0 Score
    Rides
    1.35 mi in 8:20
    20.02 mi in 1:33:20

  • December 26, 2016

    14.07 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    4.06 mi in 19:58
    6.98 mi in 30:02
    2.03 mi in 10:21

  • December 23, 2016

    10.50 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    3.00 mi in 13:26
    5.00 mi in 18:23
    1.50 mi in 6:58

  • December 22, 2016

    9.66 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    0.30 mi in 1:25
    2.03 mi in 7:51
    6.33 mi in 27:52

  • December 20, 2016

    10.73 Miles
    338 Calories
    0 Score
    Rides
    8.38 mi in 40:42
    2.35 mi in 12:05

  • December 19, 2016

    20.30 Miles
    823 Calories
    0 Score
    Rides
    2.00 mi in 9:26
    18.30 mi in 1:29:09

  • December 15, 2016

    5.69 Miles
    192 Calories
    0 Score
    Rides
    1.30 mi in 6:21
    2.36 mi in 11:24
    2.03 mi in 6:59

  • December 13, 2016

    13.28 Miles
    534 Calories
    0 Score
    Rides
    2.25 mi in 10:47
    11.03 mi in 50:52

  • December 12, 2016

    11.99 Miles
    447 Calories
    0 Score
    Rides
    2.00 mi in 10:21
    1.32 mi in 6:36
    5.37 mi in 21:18
    3.30 mi in 17:19

  • December 11, 2016

    12.97 Miles
    451 Calories
    0 Score
    Rides
    1.77 mi in 8:45
    0.41 mi in 2:05
    0.51 mi in 2:22
    6.01 mi in 23:26
    4.27 mi in 18:40

  • December 8, 2016

    8.42 Miles
    282 Calories
    0 Score
    Rides
    4.00 mi in 20:01
    4.42 mi in 15:16

  • December 7, 2016

    10.63 Miles
    376 Calories
    0 Score
    Rides
    2.00 mi in 9:58
    8.63 mi in 33:10

  • December 6, 2016

    4.36 Miles
    149 Calories
    0 Score
    Rides
    2.00 mi in 9:37
    2.36 mi in 8:03

  • December 5, 2016

    3.03 Miles
    107 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    2.03 mi in 7:05

  • November 30, 2016

    10.40 Miles
    330 Calories
    0 Score
    Rides
    4.29 mi in 18:34
    6.11 mi in 24:34

  • November 29, 2016

    6.62 Miles
    215 Calories
    0 Score
    Rides
    0.60 mi in 3:40
    6.02 mi in 24:38

  • November 28, 2016

    11.68 Miles
    400 Calories
    0 Score
    Rides
    0.25 mi in 1:12
    5.81 mi in 25:14
    1.62 mi in 7:53
    4.00 mi in 17:10

  • November 27, 2016

    13.72 Miles
    505 Calories
    0 Score
    Rides
    0.25 mi in 1:33
    2.80 mi in 12:31
    10.67 mi in 47:28

  • November 25, 2016

    8.29 Miles
    246 Calories
    0 Score
    Rides
    2.04 mi in 9:27
    6.25 mi in 25:44

  • November 24, 2016

    15.16 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 5:19
    1.40 mi in 6:06
    0.30 mi in 1:16
    2.30 mi in 12:56
    10.16 mi in 50:02

  • November 23, 2016

    15.57 Miles
    484 Calories
    0 Score
    Rides
    4.29 mi in 18:50
    5.02 mi in 23:19
    6.26 mi in 25:09

  • November 22, 2016

    13.09 Miles
    404 Calories
    0 Score
    Rides
    2.00 mi in 9:25
    1.54 mi in 7:50
    3.50 mi in 15:59
    6.05 mi in 24:59

  • November 21, 2016

    10.10 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    2.85 mi in 12:25
    6.25 mi in 24:23

  • November 19, 2016

    12.62 Miles
    544 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.26 mi in 6:24
    4.50 mi in 27:37
    1.11 mi in 6:50
    1.60 mi in 9:44
    3.15 mi in 16:40

  • November 18, 2016

    14.37 Miles
    582 Calories
    0 Score
    Rides
    2.84 mi in 13:41
    11.53 mi in 1:00:49

  • November 17, 2016

    10.31 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.54 mi in 7:47
    1.60 mi in 8:17
    6.17 mi in 25:24

  • November 16, 2016

    16.13 Miles
    532 Calories
    0 Score
    Rides
    0.67 mi in 3:29
    0.26 mi in 1:18
    2.65 mi in 13:19
    6.25 mi in 24:33
    6.30 mi in 25:47

  • November 15, 2016

    14.31 Miles
    462 Calories
    0 Score
    Rides
    0.35 mi in 1:38
    3.25 mi in 14:26
    4.15 mi in 19:56
    6.56 mi in 28:46

  • November 13, 2016

    15.97 Miles
    537 Calories
    0 Score
    Rides
    5.50 mi in 22:53
    1.15 mi in 6:22
    3.00 mi in 13:24
    6.32 mi in 27:34

  • November 12, 2016

    15.40 Miles
    546 Calories
    0 Score
    Rides
    1.36 mi in 6:33
    4.01 mi in 18:49
    8.00 mi in 38:18
    2.03 mi in 9:53

  • November 10, 2016

    13.01 Miles
    520 Calories
    0 Score
    Rides
    10.01 mi in 50:12
    3.00 mi in 14:25

  • November 9, 2016

    14.08 Miles
    406 Calories
    0 Score
    Rides
    1.31 mi in 5:55
    0.26 mi in 1:15
    6.25 mi in 28:27
    6.26 mi in 27:15

  • November 8, 2016

    16.28 Miles
    554 Calories
    0 Score
    Rides
    0.65 mi in 3:01
    2.53 mi in 10:39
    6.54 mi in 31:03
    6.56 mi in 25:50

  • November 7, 2016

    17.22 Miles
    655 Calories
    0 Score
    Rides
    12.18 mi in 58:21
    5.04 mi in 22:30

  • November 6, 2016

    12.31 Miles
    407 Calories
    0 Score
    Rides
    2.35 mi in 10:57
    0.26 mi in 1:13
    3.37 mi in 14:33
    6.33 mi in 27:46

  • November 3, 2016

    16.14 Miles
    521 Calories
    0 Score
    Rides
    0.55 mi in 2:50
    0.25 mi in 1:30
    6.01 mi in 24:27
    1.52 mi in 8:00
    1.50 mi in 6:40
    6.31 mi in 25:49

  • November 2, 2016

    10.66 Miles
    407 Calories
    0 Score
    Rides
    2.01 mi in 9:37
    8.65 mi in 45:51

  • October 31, 2016

    13.13 Miles
    472 Calories
    0 Score
    Rides
    1.30 mi in 6:59
    0.25 mi in 1:27
    2.04 mi in 9:55
    9.54 mi in 41:41

  • October 30, 2016

    12.34 Miles
    367 Calories
    0 Score
    Rides
    0.60 mi in 3:03
    0.30 mi in 1:46
    5.28 mi in 26:48
    6.16 mi in 28:24

  • October 29, 2016

    10.07 Miles
    324 Calories
    0 Score
    Rides
    0.70 mi in 3:08
    0.52 mi in 2:19
    6.33 mi in 29:45
    2.52 mi in 10:58

  • October 28, 2016

    15.33 Miles
    513 Calories
    0 Score
    Rides
    1.82 mi in 9:54
    13.51 mi in 1:01:08

  • October 26, 2016

    17.11 Miles
    653 Calories
    0 Score
    Rides
    2.60 mi in 12:26
    4.50 mi in 20:02
    10.01 mi in 50:22

  • October 24, 2016

    16.11 Miles
    574 Calories
    0 Score
    Rides
    1.31 mi in 6:05
    0.57 mi in 2:39
    2.05 mi in 9:41
    12.18 mi in 57:58

  • October 22, 2016

    10.92 Miles
    383 Calories
    0 Score
    Rides
    0.29 mi in 1:17
    6.98 mi in 32:21
    3.65 mi in 16:14

  • October 21, 2016

    16.05 Miles
    556 Calories
    0 Score
    Rides
    13.50 mi in 59:39
    2.55 mi in 13:24

  • October 19, 2016

    8.80 Miles
    302 Calories
    0 Score
    Rides
    1.65 mi in 8:09
    7.15 mi in 29:57

  • October 18, 2016

    7.61 Miles
    249 Calories
    0 Score
    Rides
    1.31 mi in 5:09
    6.30 mi in 29:47

  • October 17, 2016

    12.22 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    4.42 mi in 15:53
    3.25 mi in 15:39
    3.55 mi in 15:52

  • October 16, 2016

    12.11 Miles
    399 Calories
    0 Score
    Rides
    1.30 mi in 6:09
    0.76 mi in 3:12
    3.00 mi in 13:08
    7.05 mi in 31:23

  • October 15, 2016

    13.22 Miles
    432 Calories
    0 Score
    Rides
    2.80 mi in 11:46
    6.91 mi in 28:10
    3.51 mi in 14:55

  • October 13, 2016

    15.05 Miles
    472 Calories
    0 Score
    Rides
    2.00 mi in 9:27
    1.46 mi in 7:35
    6.33 mi in 24:50
    3.00 mi in 14:52
    2.26 mi in 10:01

  • October 12, 2016

    30.97 Miles
    1,014 Calories
    0 Score
    Rides
    2.00 mi in 9:50
    1.00 mi in 4:17
    2.91 mi in 10:50
    3.37 mi in 13:05
    0.77 mi in 3:09
    2.36 mi in 10:10
    6.36 mi in 27:53
    3.55 mi in 15:40
    6.55 mi in 28:19
    2.10 mi in 9:04

  • October 10, 2016

    44.17 Miles
    1,524 Calories
    0 Score
    Rides
    1.52 mi in 7:17
    2.56 mi in 11:36
    0.65 mi in 2:40
    2.03 mi in 7:07
    4.10 mi in 18:09
    10.67 mi in 47:49
    7.10 mi in 33:34
    2.57 mi in 10:49
    6.65 mi in 28:51
    6.32 mi in 27:32

  • October 8, 2016

    4.88 Miles
    166 Calories
    0 Score
    Rides
    2.52 mi in 11:43
    2.36 mi in 8:07

  • October 6, 2016

    8.51 Miles
    263 Calories
    0 Score
    Rides
    0.76 mi in 3:10
    6.25 mi in 28:00
    1.50 mi in 5:04

  • October 5, 2016

    7.22 Miles
    236 Calories
    0 Score
    Rides
    2.55 mi in 12:39
    0.51 mi in 2:59
    1.80 mi in 9:00
    2.36 mi in 8:21

  • October 4, 2016

    1.02 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:36

  • September 30, 2016

    22.72 Miles
    726 Calories
    0 Score
    Rides
    1.32 mi in 5:59
    2.00 mi in 7:52
    6.32 mi in 26:49
    6.32 mi in 27:49
    3.50 mi in 16:09
    3.26 mi in 13:52

  • September 29, 2016

    40.62 Miles
    1,270 Calories
    0 Score
    Rides
    0.55 mi in 2:39
    0.34 mi in 1:57
    1.35 mi in 5:32
    5.02 mi in 22:47
    6.33 mi in 28:05
    6.33 mi in 26:54
    3.52 mi in 15:44
    5.76 mi in 22:16
    5.91 mi in 23:01
    3.26 mi in 12:45
    2.25 mi in 8:50

  • September 28, 2016

    41.06 Miles
    1,221 Calories
    0 Score
    Rides
    1.51 mi in 7:10
    3.37 mi in 18:12
    5.00 mi in 25:41
    6.31 mi in 24:40
    6.37 mi in 27:36
    6.30 mi in 27:08
    1.92 mi in 9:18
    6.26 mi in 27:45
    4.02 mi in 17:37

  • September 27, 2016

    35.42 Miles
    1,083 Calories
    0 Score
    Rides
    3.00 mi in 11:22
    0.60 mi in 2:52
    4.50 mi in 20:34
    6.32 mi in 27:11
    6.31 mi in 25:42
    6.35 mi in 26:57
    6.32 mi in 27:07
    2.02 mi in 8:53

  • September 26, 2016

    36.57 Miles
    1,115 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.32 mi in 7:56
    1.02 mi in 3:42
    2.00 mi in 11:17
    1.50 mi in 7:57
    2.27 mi in 10:45
    6.30 mi in 29:19
    6.30 mi in 29:26
    2.50 mi in 11:32
    6.35 mi in 30:42
    6.01 mi in 31:16

  • September 24, 2016

    41.39 Miles
    1,232 Calories
    0 Score
    Rides
    1.26 mi in 5:28
    0.60 mi in 2:26
    4.50 mi in 21:26
    6.25 mi in 28:22
    6.32 mi in 27:49
    7.01 mi in 33:55
    0.85 mi in 5:02
    6.25 mi in 27:51
    6.30 mi in 27:23
    2.05 mi in 8:42

  • September 23, 2016

    37.46 Miles
    1,242 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.00 mi in 10:21
    4.06 mi in 19:50
    2.02 mi in 10:41
    4.76 mi in 25:40
    5.11 mi in 25:29
    5.95 mi in 28:13
    6.26 mi in 28:39
    6.30 mi in 29:23

  • September 22, 2016

    50.60 Miles
    1,506 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    4.77 mi in 19:17
    5.02 mi in 25:05
    10.54 mi in 49:19
    4.02 mi in 22:40
    10.00 mi in 47:59
    10.00 mi in 48:41
    5.25 mi in 25:34

  • September 21, 2016

    49.75 Miles
    1,582 Calories
    0 Score
    Rides
    2.00 mi in 10:21
    3.06 mi in 14:38
    6.09 mi in 28:35
    2.52 mi in 12:58
    20.00 mi in 1:43:34
    5.00 mi in 25:21
    8.08 mi in 39:36
    3.00 mi in 15:05

  • September 20, 2016

    49.05 Miles
    1,467 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.03 mi in 8:14
    6.09 mi in 31:37
    4.42 mi in 20:28
    2.11 mi in 10:13
    9.25 mi in 49:31
    2.09 mi in 10:47
    5.00 mi in 22:36
    5.00 mi in 24:12
    5.00 mi in 25:16
    3.00 mi in 13:30
    4.06 mi in 21:34

  • September 19, 2016

    55.46 Miles
    1,792 Calories
    0 Score
    Rides
    3.42 mi in 16:56
    4.01 mi in 15:04
    25.00 mi in 1:53:41
    5.00 mi in 27:04
    10.00 mi in 48:13
    1.50 mi in 7:01
    2.25 mi in 11:37
    4.28 mi in 20:04

  • September 18, 2016

    45.66 Miles
    1,432 Calories
    0 Score
    Rides
    3.55 mi in 15:34
    1.00 mi in 4:24
    15.00 mi in 1:08:23
    16.30 mi in 1:14:30
    3.00 mi in 14:40
    4.50 mi in 21:14
    2.31 mi in 10:39

  • September 17, 2016

    18.05 Miles
    553 Calories
    0 Score
    Rides
    4.00 mi in 17:39
    3.80 mi in 17:07
    10.25 mi in 52:54

  • September 16, 2016

    12.14 Miles
    394 Calories
    0 Score
    Rides
    3.76 mi in 16:57
    8.38 mi in 38:25

  • September 15, 2016

    38.85 Miles
    1,237 Calories
    0 Score
    Rides
    2.00 mi in 8:44
    2.36 mi in 15:09
    3.75 mi in 16:51
    7.61 mi in 36:05
    7.10 mi in 30:22
    3.00 mi in 18:37
    9.02 mi in 40:12
    4.01 mi in 18:10

  • September 14, 2016

    36.38 Miles
    1,166 Calories
    0 Score
    Rides
    1.56 mi in 6:29
    5.10 mi in 25:22
    2.59 mi in 11:44
    4.81 mi in 21:29
    2.17 mi in 9:20
    11.78 mi in 49:31
    2.36 mi in 11:58
    6.01 mi in 22:50

  • September 13, 2016

    17.56 Miles
    576 Calories
    0 Score
    Rides
    7.15 mi in 31:54
    8.38 mi in 37:57
    2.03 mi in 8:07

  • September 12, 2016

    14.91 Miles
    512 Calories
    0 Score
    Rides
    2.40 mi in 10:40
    5.00 mi in 21:34
    7.51 mi in 32:27

  • September 11, 2016

    14.28 Miles
    464 Calories
    0 Score
    Rides
    0.52 mi in 2:37
    7.26 mi in 33:01
    3.25 mi in 18:19
    3.25 mi in 15:49

  • September 10, 2016

    15.16 Miles
    506 Calories
    0 Score
    Rides
    0.55 mi in 2:19
    4.50 mi in 20:38
    10.11 mi in 41:50

  • September 9, 2016

    20.01 Miles
    649 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    6.09 mi in 29:50
    11.15 mi in 50:36
    1.77 mi in 8:35

  • September 8, 2016

    20.20 Miles
    680 Calories
    0 Score
    Rides
    1.34 mi in 6:07
    2.30 mi in 10:55
    1.30 mi in 7:12
    5.25 mi in 24:04
    10.01 mi in 44:46

  • September 6, 2016

    29.88 Miles
    975 Calories
    0 Score
    Rides
    0.30 mi in 1:44
    0.40 mi in 1:48
    0.40 mi in 1:40
    5.00 mi in 23:07
    7.17 mi in 30:16
    5.55 mi in 25:06
    7.52 mi in 35:20
    3.54 mi in 16:15

  • September 2, 2016

    15.65 Miles
    530 Calories
    0 Score
    Rides
    0.40 mi in 2:02
    0.61 mi in 3:27
    0.26 mi in 1:29
    3.78 mi in 17:59
    2.25 mi in 10:54
    8.35 mi in 40:32

  • September 1, 2016

    14.81 Miles
    525 Calories
    0 Score
    Rides
    4.75 mi in 21:41
    10.06 mi in 45:22

  • August 31, 2016

    12.52 Miles
    414 Calories
    0 Score
    Rides
    0.32 mi in 1:36
    1.30 mi in 6:05
    7.51 mi in 32:46
    3.39 mi in 16:38

  • August 29, 2016

    10.31 Miles
    345 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    9.31 mi in 42:37

  • August 27, 2016

    10.05 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    2.03 mi in 10:17
    7.02 mi in 32:47

  • August 26, 2016

    17.09 Miles
    611 Calories
    0 Score
    Rides
    1.76 mi in 8:08
    0.25 mi in 1:22
    3.52 mi in 17:16
    8.01 mi in 33:15
    3.55 mi in 17:10

  • August 25, 2016

    11.72 Miles
    419 Calories
    0 Score
    Rides
    1.31 mi in 5:20
    3.65 mi in 15:16
    6.76 mi in 31:31

  • August 24, 2016

    12.98 Miles
    441 Calories
    0 Score
    Rides
    1.60 mi in 7:34
    4.13 mi in 18:19
    7.25 mi in 32:23

  • August 23, 2016

    16.02 Miles
    545 Calories
    0 Score
    Rides
    0.31 mi in 1:35
    5.05 mi in 21:30
    8.11 mi in 34:52
    2.55 mi in 11:10

  • August 22, 2016

    16.06 Miles
    530 Calories
    0 Score
    Rides
    4.00 mi in 17:01
    2.80 mi in 11:38
    9.26 mi in 40:07

  • August 18, 2016

    13.50 Miles
    449 Calories
    0 Score
    Rides
    1.35 mi in 5:22
    3.10 mi in 13:43
    9.05 mi in 43:01

  • August 17, 2016

    13.37 Miles
    430 Calories
    0 Score
    Rides
    1.27 mi in 5:43
    9.26 mi in 41:56
    2.84 mi in 12:50

  • August 15, 2016

    25.57 Miles
    868 Calories
    0 Score
    Rides
    1.31 mi in 5:39
    4.42 mi in 20:21
    7.87 mi in 34:41
    3.59 mi in 16:57
    8.38 mi in 37:23

  • August 13, 2016

    13.64 Miles
    478 Calories
    0 Score
    Rides
    1.55 mi in 7:37
    3.82 mi in 16:52
    8.27 mi in 34:31

  • August 12, 2016

    15.76 Miles
    606 Calories
    0 Score
    Rides
    1.62 mi in 6:47
    2.03 mi in 7:52
    5.78 mi in 23:53
    6.33 mi in 28:01

  • August 11, 2016

    17.43 Miles
    567 Calories
    0 Score
    Rides
    2.00 mi in 8:57
    3.81 mi in 15:47
    9.52 mi in 42:06
    2.10 mi in 9:05

  • August 9, 2016

    13.06 Miles
    407 Calories
    0 Score
    Rides
    0.52 mi in 2:09
    8.84 mi in 37:40
    1.55 mi in 7:37
    2.15 mi in 8:17

  • August 8, 2016

    14.03 Miles
    478 Calories
    0 Score
    Rides
    4.11 mi in 17:01
    7.66 mi in 34:14
    2.26 mi in 9:11

  • August 7, 2016

    12.99 Miles
    420 Calories
    0 Score
    Rides
    1.41 mi in 5:49
    4.06 mi in 17:01
    7.52 mi in 34:32

  • August 6, 2016

    15.18 Miles
    511 Calories
    0 Score
    Rides
    4.52 mi in 19:35
    7.06 mi in 30:10
    3.60 mi in 15:18

  • August 4, 2016

    15.82 Miles
    550 Calories
    0 Score
    Rides
    0.56 mi in 2:21
    5.02 mi in 20:18
    3.26 mi in 12:53
    6.98 mi in 29:39

  • July 30, 2016

    14.38 Miles
    489 Calories
    0 Score
    Rides
    4.50 mi in 20:34
    1.50 mi in 7:19
    8.38 mi in 36:56

  • July 28, 2016

    15.19 Miles
    520 Calories
    0 Score
    Rides
    3.54 mi in 14:49
    8.38 mi in 37:04
    3.27 mi in 13:58

  • July 27, 2016

    14.65 Miles
    505 Calories
    0 Score
    Rides
    1.30 mi in 5:17
    3.37 mi in 13:21
    3.00 mi in 12:04
    6.98 mi in 32:56

  • July 26, 2016

    13.51 Miles
    463 Calories
    0 Score
    Rides
    0.81 mi in 3:28
    3.37 mi in 13:44
    6.33 mi in 27:47
    3.00 mi in 11:19

  • July 25, 2016

    14.72 Miles
    505 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    6.74 mi in 28:21
    6.98 mi in 32:55

  • July 23, 2016

    15.12 Miles
    503 Calories
    0 Score
    Rides
    3.37 mi in 15:20
    6.33 mi in 28:44
    2.15 mi in 8:19
    3.27 mi in 13:09

  • July 22, 2016

    14.93 Miles
    490 Calories
    0 Score
    Rides
    0.52 mi in 1:58
    2.03 mi in 8:45
    3.37 mi in 13:41
    4.01 mi in 17:05
    5.00 mi in 18:59

  • July 21, 2016

    13.55 Miles
    460 Calories
    0 Score
    Rides
    1.31 mi in 5:53
    1.50 mi in 5:46
    8.38 mi in 37:09
    2.36 mi in 9:49

  • July 19, 2016

    13.76 Miles
    460 Calories
    0 Score
    Rides
    2.56 mi in 10:07
    3.37 mi in 14:09
    6.33 mi in 27:13
    1.50 mi in 6:12

  • July 15, 2016

    15.12 Miles
    499 Calories
    0 Score
    Rides
    2.60 mi in 11:30
    0.30 mi in 1:40
    2.03 mi in 9:11
    2.36 mi in 10:53
    6.33 mi in 29:04
    1.50 mi in 5:58

  • July 14, 2016

    15.92 Miles
    539 Calories
    0 Score
    Rides
    1.62 mi in 7:21
    4.42 mi in 16:53
    1.50 mi in 6:36
    8.38 mi in 36:41

  • July 13, 2016

    16.42 Miles
    559 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.28 mi in 5:34
    2.36 mi in 9:53
    3.37 mi in 13:53
    6.91 mi in 30:10
    1.50 mi in 6:51

  • July 12, 2016

    15.51 Miles
    567 Calories
    0 Score
    Rides
    0.82 mi in 3:47
    1.02 mi in 4:35
    3.00 mi in 13:11
    10.67 mi in 53:13

  • July 11, 2016

    18.49 Miles
    645 Calories
    0 Score
    Rides
    3.34 mi in 15:55
    2.91 mi in 13:42
    1.50 mi in 6:03
    8.38 mi in 33:04
    2.36 mi in 10:07

  • July 9, 2016

    11.54 Miles
    462 Calories
    0 Score
    Rides
    1.45 mi in 6:03
    2.03 mi in 8:46
    1.50 mi in 6:37
    4.53 mi in 25:23
    2.03 mi in 8:49

  • July 8, 2016

    11.82 Miles
    390 Calories
    0 Score
    Rides
    2.52 mi in 10:59
    1.02 mi in 4:06
    4.42 mi in 18:01
    1.50 mi in 6:31
    2.36 mi in 9:02

  • July 7, 2016

    15.27 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    0.51 mi in 2:33
    2.36 mi in 11:22
    7.87 mi in 38:22
    1.50 mi in 6:25
    2.03 mi in 9:15

  • July 6, 2016

    14.25 Miles
    535 Calories
    0 Score
    Rides
    2.93 mi in 14:27
    1.44 mi in 8:03
    1.50 mi in 6:30
    8.38 mi in 36:23

  • July 1, 2016

    7.03 Miles
    225 Calories
    0 Score
    Rides
    2.03 mi in 8:17
    5.00 mi in 19:55

  • June 30, 2016

    11.75 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    4.42 mi in 18:47
    6.33 mi in 26:48

  • June 29, 2016

    15.19 Miles
    514 Calories
    0 Score
    Rides
    2.36 mi in 9:02
    6.33 mi in 27:27
    5.00 mi in 20:27
    1.50 mi in 6:31

  • June 28, 2016

    17.24 Miles
    648 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    3.37 mi in 14:06
    7.87 mi in 40:17
    5.00 mi in 21:34

  • June 27, 2016

    14.92 Miles
    518 Calories
    0 Score
    Rides
    3.52 mi in 14:43
    4.42 mi in 17:49
    6.98 mi in 32:26

  • June 26, 2016

    14.52 Miles
    545 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    4.42 mi in 18:05
    1.50 mi in 6:21
    7.60 mi in 41:35

  • June 25, 2016

    12.15 Miles
    430 Calories
    0 Score
    Rides
    2.36 mi in 10:11
    4.42 mi in 18:34
    5.37 mi in 25:59

  • June 24, 2016

    14.95 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.02 mi in 3:58
    2.03 mi in 9:33
    3.37 mi in 14:48
    1.03 mi in 5:30
    5.00 mi in 20:14
    1.50 mi in 5:34

  • June 23, 2016

    15.47 Miles
    511 Calories
    0 Score
    Rides
    2.36 mi in 10:17
    4.42 mi in 18:43
    6.33 mi in 28:44
    2.36 mi in 10:53

  • June 22, 2016

    14.89 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.03 mi in 8:39
    4.42 mi in 18:18
    7.44 mi in 35:12

  • June 18, 2016

    14.45 Miles
    500 Calories
    0 Score
    Rides
    2.36 mi in 10:47
    3.37 mi in 14:43
    1.50 mi in 6:36
    7.22 mi in 33:39

  • June 17, 2016

    12.83 Miles
    440 Calories
    0 Score
    Rides
    4.42 mi in 19:55
    6.91 mi in 29:01
    1.50 mi in 6:43

  • June 16, 2016

    15.68 Miles
    549 Calories
    0 Score
    Rides
    0.34 mi in 1:33
    2.03 mi in 8:19
    6.33 mi in 26:28
    6.98 mi in 32:45

  • June 15, 2016

    15.31 Miles
    538 Calories
    0 Score
    Rides
    5.43 mi in 25:51
    1.50 mi in 6:36
    8.38 mi in 35:18

  • June 14, 2016

    15.52 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    2.03 mi in 9:03
    4.01 mi in 17:57
    1.50 mi in 7:25
    6.98 mi in 29:56

  • June 13, 2016

    10.03 Miles
    319 Calories
    0 Score
    Rides
    5.00 mi in 21:39
    1.50 mi in 6:58
    1.50 mi in 6:53
    2.03 mi in 9:30

  • June 8, 2016

    12.80 Miles
    470 Calories
    0 Score
    Rides
    2.36 mi in 10:47
    2.93 mi in 14:19
    1.50 mi in 6:26
    6.01 mi in 28:08

  • June 7, 2016

    27.61 Miles
    941 Calories
    0 Score
    Rides
    1.02 mi in 3:59
    2.03 mi in 8:13
    4.42 mi in 17:57
    6.33 mi in 27:42
    5.43 mi in 24:10
    8.38 mi in 35:39

  • June 6, 2016

    17.55 Miles
    600 Calories
    0 Score
    Rides
    2.00 mi in 8:22
    2.91 mi in 12:59
    3.37 mi in 14:31
    6.91 mi in 28:50
    2.36 mi in 10:50
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default