2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

John Montgomery
YMCA - Greater Rochester - Westside
60-69
John Montgomery
# 438 of 3,222
664 Miles
View Profile

Challenge Totals

Miles 664
Calories 28,717
Score 0

  • December 31, 2020

    9.00 Miles
    335 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 28:35///e.g. {3.80} {mi} in {7:48}]]]

  • December 29, 2020

    20.02 Miles
    871 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:25:01///e.g. {3.80} {mi} in {7:48}]]]

  • December 28, 2020

    18.30 Miles
    817 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:18:45///e.g. {3.80} {mi} in {7:48}]]]

  • December 27, 2020

    13.51 Miles
    564 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 49:32///e.g. {3.80} {mi} in {7:48}]]]

  • December 26, 2020

    13.51 Miles
    555 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 49:09///e.g. {3.80} {mi} in {7:48}]]]

  • December 23, 2020

    12.18 Miles
    553 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 47:15///e.g. {3.80} {mi} in {7:48}]]]

  • December 22, 2020

    12.18 Miles
    549 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 47:55///e.g. {3.80} {mi} in {7:48}]]]

  • December 20, 2020

    11.81 Miles
    560 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 50:00///e.g. {3.80} {mi} in {7:48}]]]

  • December 19, 2020

    11.53 Miles
    504 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 48:35///e.g. {3.80} {mi} in {7:48}]]]

  • December 15, 2020

    11.03 Miles
    519 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 45:40///e.g. {3.80} {mi} in {7:48}]]]

  • December 13, 2020

    10.67 Miles
    471 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 39:58///e.g. {3.80} {mi} in {7:48}]]]

  • December 11, 2020

    9.66 Miles
    393 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:14///e.g. {3.80} {mi} in {7:48}]]]

  • December 9, 2020

    7.30 Miles
    304 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 10:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:45///e.g. {3.80} {mi} in {7:48}]]]

  • December 8, 2020

    10.03 Miles
    441 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 11:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 11:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:06///e.g. {3.80} {mi} in {7:48}]]]

  • December 6, 2020

    8.43 Miles
    329 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 15:12///e.g. {3.80} {mi} in {7:48}]]]

  • December 4, 2020

    6.98 Miles
    284 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 26:08///e.g. {3.80} {mi} in {7:48}]]]

  • December 2, 2020

    6.98 Miles
    285 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 26:10///e.g. {3.80} {mi} in {7:48}]]]

  • December 1, 2020

    9.53 Miles
    449 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 20:58///e.g. {3.80} {mi} in {7:48}]]]

  • November 29, 2020

    10.80 Miles
    465 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 21:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 20:26///e.g. {3.80} {mi} in {7:48}]]]

  • November 28, 2020

    11.18 Miles
    459 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 20:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 21:21///e.g. {3.80} {mi} in {7:48}]]]

  • November 27, 2020

    6.01 Miles
    252 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 23:39///e.g. {3.80} {mi} in {7:48}]]]

  • November 26, 2020

    6.33 Miles
    240 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 23:46///e.g. {3.80} {mi} in {7:48}]]]

  • November 25, 2020

    6.91 Miles
    287 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 25:02///e.g. {3.80} {mi} in {7:48}]]]

  • November 24, 2020

    6.91 Miles
    288 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 25:05///e.g. {3.80} {mi} in {7:48}]]]

  • November 20, 2020

    10.55 Miles
    428 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 38:27///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    10.16 Miles
    456 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 42:42///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    10.01 Miles
    456 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 42:55///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    10.01 Miles
    448 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 42:09///e.g. {3.80} {mi} in {7:48}]]]

  • November 13, 2020

    9.54 Miles
    405 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 35:43///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    9.00 Miles
    332 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 28:52///e.g. {3.80} {mi} in {7:48}]]]

  • November 5, 2020

    8.38 Miles
    341 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 31:07///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    8.38 Miles
    339 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 31:11///e.g. {3.80} {mi} in {7:48}]]]

  • November 3, 2020

    7.87 Miles
    366 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 33:32///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    7.87 Miles
    332 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 35:30///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    7.60 Miles
    342 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 31:23///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    7.44 Miles
    332 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 29:17///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    7.22 Miles
    275 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 29:19///e.g. {3.80} {mi} in {7:48}]]]

  • March 8, 2020

    6.98 Miles
    310 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 24:15///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    6.98 Miles
    310 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 24:31///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    20.02 Miles
    880 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:19:23///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    18.30 Miles
    819 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:16:31///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    13.51 Miles
    528 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 48:48///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    13.51 Miles
    535 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 46:58///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    12.18 Miles
    558 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 46:37///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    12.18 Miles
    566 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 45:00///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    11.81 Miles
    540 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 47:08///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    11.53 Miles
    559 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 44:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    11.03 Miles
    526 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 44:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    10.67 Miles
    485 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 38:33///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    10.55 Miles
    428 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 35:14///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    10.16 Miles
    455 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 39:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    10.01 Miles
    477 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 38:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    10.01 Miles
    444 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 39:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    9.54 Miles
    385 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 34:30///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    9.00 Miles
    313 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 28:21///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    8.38 Miles
    328 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 29:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    8.38 Miles
    341 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 30:21///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    7.87 Miles
    371 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 30:30///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    7.87 Miles
    368 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 32:27///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    7.60 Miles
    356 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 28:48///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    7.44 Miles
    324 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 27:32///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    7.22 Miles
    302 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 26:16///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    7.30 Miles
    289 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:57///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    9.66 Miles
    412 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:30///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    10.03 Miles
    456 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 11:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 11:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 4, 2020

    8.43 Miles
    354 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 14:16///e.g. {3.80} {mi} in {7:48}]]]
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