2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Paul Danckaert
YMCA - Central Maryland - Y in Arnold
30-39
Paul Danckaert
# 244 of 3,222
1,088 Miles
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Challenge Totals

Miles 1,088
Calories 50,505
Score 0

  • March 8, 2020

    20.17 Miles
    924 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.05 mi in 17:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.12 mi in 52:15///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    17.08 Miles
    764 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.06 mi in 22:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.02 mi in 38:11///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    13.04 Miles
    558 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.04 mi in 46:12///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    20.94 Miles
    919 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.94 mi in 1:15:40///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    22.51 Miles
    1,288 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[22.51 mi in 1:08:50///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    20.10 Miles
    989 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.10 mi in 1:03:13///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    19.31 Miles
    994 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.20 mi in 16:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.11 mi in 44:49///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    16.11 Miles
    735 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.11 mi in 55:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    40.18 Miles
    1,562 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.07 mi in 1:13:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.11 mi in 1:11:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    50.12 Miles
    2,154 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[19.05 mi in 1:01:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[28.04 mi in 1:39:20///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    26.10 Miles
    1,093 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[26.10 mi in 1:31:47///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    20.09 Miles
    759 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.09 mi in 1:11:25///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    21.10 Miles
    870 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.10 mi in 1:12:58///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    25.04 Miles
    1,226 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.04 mi in 7:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[23.00 mi in 1:09:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    28.11 Miles
    1,238 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[28.11 mi in 1:37:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    27.11 Miles
    1,234 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[27.11 mi in 1:26:44///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    35.16 Miles
    1,735 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.06 mi in 8:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.86 mi in 19:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.16 mi in 33:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.08 mi in 45:04///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    28.29 Miles
    1,419 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.10 mi in 12:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[24.19 mi in 1:13:37///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    22.12 Miles
    1,007 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[22.12 mi in 1:12:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    30.11 Miles
    1,394 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.06 mi in 31:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.05 mi in 1:05:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    27.00 Miles
    1,207 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[27.00 mi in 1:18:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    23.12 Miles
    1,247 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[23.12 mi in 1:06:04///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    26.99 Miles
    1,174 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[26.99 mi in 1:24:42///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    30.03 Miles
    1,338 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[30.03 mi in 1:44:18///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    30.00 Miles
    1,355 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[30.00 mi in 1:35:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    30.03 Miles
    1,577 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[30.03 mi in 1:26:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    23.18 Miles
    1,079 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[23.18 mi in 1:15:02///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    28.06 Miles
    1,505 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[28.06 mi in 1:21:02///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    17.03 Miles
    777 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[17.03 mi in 56:33///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    22.04 Miles
    1,120 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[22.04 mi in 1:04:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    13.12 Miles
    550 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.12 mi in 45:39///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    21.01 Miles
    878 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.01 mi in 1:10:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    20.06 Miles
    921 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.03 mi in 1:00:47///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    16.03 Miles
    744 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.03 mi in 56:20///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    21.06 Miles
    961 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.06 mi in 1:13:16///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    14.09 Miles
    700 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.08 mi in 17:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 39:14///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    19.04 Miles
    924 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.02 mi in 36:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 23:12///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    10.51 Miles
    479 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.51 mi in 33:35///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    18.29 Miles
    824 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.15 mi in 18:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.14 mi in 42:24///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    18.30 Miles
    846 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.10 mi in 16:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.20 mi in 45:55///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    21.06 Miles
    1,007 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.04 mi in 32:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.02 mi in 33:17///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    24.45 Miles
    1,151 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.06 mi in 21:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.29 mi in 19:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.10 mi in 32:41///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    18.88 Miles
    913 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.06 mi in 16:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.82 mi in 40:28///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    15.08 Miles
    671 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.08 mi in 51:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    18.17 Miles
    874 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.03 mi in 26:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.09 mi in 11:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.05 mi in 19:56///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    14.59 Miles
    626 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.53 mi in 36:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 13:22///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    15.87 Miles
    737 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.06 mi in 13:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 9:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.03 mi in 18:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    13.04 Miles
    633 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.02 mi in 14:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 23:51///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    14.05 Miles
    735 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 8:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 7:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 18:54///e.g. {3.80} {mi} in {7:48}]]]
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