2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Nick Goncalves
YMCA - Greater Springfield - Scantic Valley
20-29
Nick Goncalves
# 5 of 3,222
7,266 Miles
View Profile

Challenge Totals

Miles 7,266
Calories 305,600
Score 0

  • December 30, 2020

    6.01 Miles
    239 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.50 mi in 2:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:00///e.g. {3.80} {mi} in {7:48}]]]

  • December 29, 2020

    26.00 Miles
    1,080 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.50 mi in 2:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]

  • December 28, 2020

    27.00 Miles
    1,150 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]

  • December 27, 2020

    26.00 Miles
    1,080 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:51///e.g. {3.80} {mi} in {7:48}]]]

  • December 23, 2020

    26.00 Miles
    1,068 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.50 mi in 2:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]

  • December 22, 2020

    31.72 Miles
    1,324 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:56///e.g. {3.80} {mi} in {7:48}]]]

  • December 21, 2020

    37.59 Miles
    1,556 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 6:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]

  • December 20, 2020

    37.70 Miles
    1,554 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:45///e.g. {3.80} {mi} in {7:48}]]]

  • December 19, 2020

    37.57 Miles
    1,562 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.50 mi in 2:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.62 mi in 2:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.70 mi in 2:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]

  • December 18, 2020

    38.48 Miles
    1,612 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.50 mi in 1:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]

  • December 16, 2020

    37.58 Miles
    1,551 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.25 mi in 1:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.25 mi in 0:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:57///e.g. {3.80} {mi} in {7:48}]]]

  • December 15, 2020

    37.40 Miles
    1,577 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:47///e.g. {3.80} {mi} in {7:48}]]]

  • December 14, 2020

    36.22 Miles
    1,523 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:59///e.g. {3.80} {mi} in {7:48}]]]

  • December 13, 2020

    36.27 Miles
    1,534 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.53 mi in 2:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.52 mi in 1:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:34///e.g. {3.80} {mi} in {7:48}]]]

  • December 12, 2020

    35.24 Miles
    1,493 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 6:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.52 mi in 1:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:38///e.g. {3.80} {mi} in {7:48}]]]

  • December 11, 2020

    37.46 Miles
    1,613 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:28///e.g. {3.80} {mi} in {7:48}]]]

  • December 10, 2020

    38.69 Miles
    1,666 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:31///e.g. {3.80} {mi} in {7:48}]]]

  • December 9, 2020

    37.58 Miles
    1,601 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:29///e.g. {3.80} {mi} in {7:48}]]]

  • December 8, 2020

    37.96 Miles
    1,625 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 3:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:30///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    35.48 Miles
    1,514 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]

  • December 6, 2020

    39.75 Miles
    1,702 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.75 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.50 mi in 7:51///e.g. {3.80} {mi} in {7:48}]]]

  • December 5, 2020

    33.47 Miles
    1,414 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:14///e.g. {3.80} {mi} in {7:48}]]]

  • December 4, 2020

    37.97 Miles
    1,604 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:16///e.g. {3.80} {mi} in {7:48}]]]

  • December 3, 2020

    36.85 Miles
    1,526 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.30 mi in 1:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:21///e.g. {3.80} {mi} in {7:48}]]]

  • December 2, 2020

    37.11 Miles
    1,565 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.51 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:13///e.g. {3.80} {mi} in {7:48}]]]

  • December 1, 2020

    36.61 Miles
    1,529 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:18///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    42.18 Miles
    1,763 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:06///e.g. {3.80} {mi} in {7:48}]]]

  • November 29, 2020

    31.16 Miles
    1,304 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:14///e.g. {3.80} {mi} in {7:48}]]]

  • November 28, 2020

    40.88 Miles
    1,695 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:12///e.g. {3.80} {mi} in {7:48}]]]

  • November 27, 2020

    41.02 Miles
    1,707 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 25, 2020

    41.80 Miles
    1,753 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.99 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 24, 2020

    42.44 Miles
    1,786 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:17///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    40.83 Miles
    1,714 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:25///e.g. {3.80} {mi} in {7:48}]]]

  • November 22, 2020

    36.22 Miles
    1,506 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:30///e.g. {3.80} {mi} in {7:48}]]]

  • November 21, 2020

    30.22 Miles
    1,214 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 18:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:28///e.g. {3.80} {mi} in {7:48}]]]

  • November 20, 2020

    33.00 Miles
    1,322 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]

  • November 19, 2020

    28.00 Miles
    1,135 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 17:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    0.00 Miles
    0 [[[Calories]]]
    0 [[[Score]]]

  • October 31, 2020

    20.84 Miles
    803 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 2:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 8:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:30///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    36.30 Miles
    1,380 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.11 mi in 4:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.29 mi in 0:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.30 mi in 1:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:55///e.g. {3.80} {mi} in {7:48}]]]

  • October 29, 2020

    57.00 Miles
    2,246 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 13:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 13:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.34 mi in 2:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.66 mi in 3:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    46.23 Miles
    1,613 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.51 mi in 9:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.01 mi in 4:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.50 mi in 11:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.61 mi in 11:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.60 mi in 11:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 9:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:53///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    56.53 Miles
    2,317 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.25 mi in 16:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:35///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    67.09 Miles
    2,907 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.01 mi in 1:18:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]

  • October 25, 2020

    45.73 Miles
    1,926 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]

  • October 24, 2020

    50.07 Miles
    2,142 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    61.13 Miles
    2,675 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.25 mi in 4:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.34 mi in 1:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.04 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.02 mi in 1:02:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.67 mi in 2:31///e.g. {3.80} {mi} in {7:48}]]]

  • October 22, 2020

    40.54 Miles
    1,767 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 12:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.31 mi in 9:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.60 mi in 2:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.60 mi in 2:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.30 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.76 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:47///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    56.66 Miles
    2,425 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.01 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.52 mi in 1:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.25 mi in 0:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:08///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    56.53 Miles
    2,533 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.26 mi in 1:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.50 mi in 27:50///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    55.29 Miles
    2,343 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 25:09///e.g. {3.80} {mi} in {7:48}]]]

  • October 18, 2020

    46.43 Miles
    1,890 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:09///e.g. {3.80} {mi} in {7:48}]]]

  • October 17, 2020

    52.12 Miles
    2,319 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.84 mi in 18:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.59 mi in 20:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 19:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:43///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    54.61 Miles
    2,425 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.26 mi in 1:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 24:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]

  • October 15, 2020

    56.50 Miles
    2,367 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.50 mi in 40:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:14///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    50.98 Miles
    2,164 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 38:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:01///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    53.09 Miles
    2,157 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]

  • October 12, 2020

    51.08 Miles
    2,005 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:18///e.g. {3.80} {mi} in {7:48}]]]

  • October 11, 2020

    50.24 Miles
    2,180 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.00 mi in 42:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 12:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 33:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:37///e.g. {3.80} {mi} in {7:48}]]]

  • October 10, 2020

    50.29 Miles
    2,102 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.01 mi in 1:11:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:49///e.g. {3.80} {mi} in {7:48}]]]

  • October 9, 2020

    38.34 Miles
    1,493 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 8:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:10///e.g. {3.80} {mi} in {7:48}]]]

  • October 8, 2020

    50.34 Miles
    2,247 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.50 mi in 2:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.22 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 1:00:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:44///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    33.17 Miles
    1,389 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.64 mi in 11:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]

  • October 6, 2020

    47.39 Miles
    2,019 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.26 mi in 38:27///e.g. {3.80} {mi} in {7:48}]]]

  • October 5, 2020

    50.11 Miles
    2,155 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.74 mi in 37:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.00 mi in 46:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:44///e.g. {3.80} {mi} in {7:48}]]]

  • October 4, 2020

    40.60 Miles
    1,681 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.13 mi in 4:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.51 mi in 7:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.00 mi in 21:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.57 mi in 1:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:03///e.g. {3.80} {mi} in {7:48}]]]

  • October 3, 2020

    39.99 Miles
    1,696 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.37 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 5:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.13 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.20 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.37 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 20:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 11:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.00 mi in 37:12///e.g. {3.80} {mi} in {7:48}]]]

  • October 2, 2020

    45.04 Miles
    1,907 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.30 mi in 1:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.01 mi in 3:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.01 mi in 3:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 34:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 19:24///e.g. {3.80} {mi} in {7:48}]]]

  • October 1, 2020

    50.40 Miles
    2,088 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 9:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.90 mi in 28:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.90 mi in 23:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.90 mi in 23:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.90 mi in 22:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 22:14///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    44.32 Miles
    1,860 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.51 mi in 1:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.82 mi in 8:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.40 mi in 1:26///e.g. {3.80} {mi} in {7:48}]]]

  • September 29, 2020

    46.10 Miles
    1,863 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    51.05 Miles
    2,110 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.42 mi in 20:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 32:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:48///e.g. {3.80} {mi} in {7:48}]]]

  • September 27, 2020

    52.07 Miles
    2,214 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.15 mi in 9:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 31:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 44:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 44:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]

  • September 26, 2020

    45.96 Miles
    1,809 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.25 mi in 0:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.60 mi in 9:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.88 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.37 mi in 1:22///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    46.03 Miles
    1,820 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 8:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:17///e.g. {3.80} {mi} in {7:48}]]]

  • September 24, 2020

    60.17 Miles
    2,555 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 45:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 45:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.80 mi in 30:30///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    53.17 Miles
    2,235 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.00 mi in 51:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.37 mi in 31:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:37///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    58.23 Miles
    2,351 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 17:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 16:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 46:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.51 mi in 52:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 7:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:17///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    61.14 Miles
    2,502 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 49:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 46:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 46:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:14///e.g. {3.80} {mi} in {7:48}]]]

  • September 20, 2020

    55.06 Miles
    2,196 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 48:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 44:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 10:18///e.g. {3.80} {mi} in {7:48}]]]

  • September 19, 2020

    53.02 Miles
    2,129 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:41///e.g. {3.80} {mi} in {7:48}]]]

  • September 18, 2020

    51.59 Miles
    2,192 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 39:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:09///e.g. {3.80} {mi} in {7:48}]]]

  • September 17, 2020

    34.63 Miles
    1,450 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:34///e.g. {3.80} {mi} in {7:48}]]]

  • September 16, 2020

    45.47 Miles
    1,901 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]

  • September 15, 2020

    54.36 Miles
    2,338 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 8:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.00 mi in 44:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    52.97 Miles
    2,362 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.86 mi in 21:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.51 mi in 14:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.73 mi in 2:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.50 mi in 44:09///e.g. {3.80} {mi} in {7:48}]]]

  • September 13, 2020

    51.37 Miles
    2,198 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 35:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:27///e.g. {3.80} {mi} in {7:48}]]]

  • September 12, 2020

    50.15 Miles
    2,078 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.67 mi in 22:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.77 mi in 3:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:53///e.g. {3.80} {mi} in {7:48}]]]

  • September 11, 2020

    55.34 Miles
    2,359 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 11:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.90 mi in 23:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.10 mi in 32:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.77 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]

  • September 10, 2020

    13.26 Miles
    525 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]

  • September 9, 2020

    38.42 Miles
    1,533 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 11:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.57 mi in 2:19///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    58.30 Miles
    2,404 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.54 mi in 10:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.53 mi in 37:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:07///e.g. {3.80} {mi} in {7:48}]]]

  • September 3, 2020

    49.10 Miles
    2,003 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.25 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 36:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.80 mi in 3:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.87 mi in 7:26///e.g. {3.80} {mi} in {7:48}]]]

  • September 2, 2020

    46.16 Miles
    1,888 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 11:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.80 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 7:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.87 mi in 7:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.87 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.63 mi in 2:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:32///e.g. {3.80} {mi} in {7:48}]]]

  • September 1, 2020

    6.07 Miles
    231 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 13:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.80 mi in 3:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:58///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    52.51 Miles
    2,187 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 7:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.73 mi in 10:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:41///e.g. {3.80} {mi} in {7:48}]]]

  • August 30, 2020

    48.92 Miles
    2,006 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.63 mi in 2:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:58///e.g. {3.80} {mi} in {7:48}]]]

  • August 29, 2020

    44.90 Miles
    1,856 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.30 mi in 4:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.80 mi in 3:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.25 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:12///e.g. {3.80} {mi} in {7:48}]]]

  • August 28, 2020

    42.08 Miles
    1,778 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 10:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.71 mi in 6:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.80 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.77 mi in 2:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.88 mi in 6:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.25 mi in 7:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:26///e.g. {3.80} {mi} in {7:48}]]]

  • August 27, 2020

    44.32 Miles
    1,859 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 7:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 3:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.37 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.61 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 6:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.77 mi in 2:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.36 mi in 1:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.37 mi in 1:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 21:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.27 mi in 7:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:51///e.g. {3.80} {mi} in {7:48}]]]

  • August 26, 2020

    43.62 Miles
    1,835 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.77 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.57 mi in 6:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.80 mi in 2:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.27 mi in 7:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:22///e.g. {3.80} {mi} in {7:48}]]]

  • August 25, 2020

    50.32 Miles
    2,069 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 12:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 14:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 16:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 14:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 21:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.75 mi in 10:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.75 mi in 14:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:35///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    36.30 Miles
    1,536 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 8:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 9:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.70 mi in 2:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]

  • August 23, 2020

    45.26 Miles
    1,920 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.87 mi in 7:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.07 mi in 8:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.77 mi in 9:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.49 mi in 14:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.50 mi in 20:40///e.g. {3.80} {mi} in {7:48}]]]

  • August 22, 2020

    48.23 Miles
    2,070 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 14:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 13:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 13:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 14:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 14:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 22:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 28:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:18///e.g. {3.80} {mi} in {7:48}]]]

  • August 21, 2020

    41.68 Miles
    1,712 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:53///e.g. {3.80} {mi} in {7:48}]]]

  • August 20, 2020

    46.38 Miles
    2,054 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:40///e.g. {3.80} {mi} in {7:48}]]]

  • August 19, 2020

    45.05 Miles
    1,978 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 13:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 42:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:22///e.g. {3.80} {mi} in {7:48}]]]

  • August 18, 2020

    34.62 Miles
    1,415 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:21///e.g. {3.80} {mi} in {7:48}]]]

  • August 17, 2020

    50.82 Miles
    2,113 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.23 mi in 14:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.61 mi in 7:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 12:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.90 mi in 25:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.90 mi in 24:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.27 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:33///e.g. {3.80} {mi} in {7:48}]]]

  • August 16, 2020

    43.88 Miles
    1,840 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 19:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.25 mi in 24:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.25 mi in 4:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.07 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:24///e.g. {3.80} {mi} in {7:48}]]]

  • August 15, 2020

    50.27 Miles
    2,114 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.08 mi in 11:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 11:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 7:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.86 mi in 22:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.57 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.25 mi in 25:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.50 mi in 18:57///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    43.79 Miles
    1,784 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.77 mi in 30:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.30 mi in 1:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 24:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.72 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.22 mi in 16:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.50 mi in 15:25///e.g. {3.80} {mi} in {7:48}]]]

  • August 13, 2020

    43.15 Miles
    1,821 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.50 mi in 8:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 21:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 21:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 15:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:20///e.g. {3.80} {mi} in {7:48}]]]

  • August 12, 2020

    35.73 Miles
    1,380 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.25 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 11:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 11:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.22 mi in 16:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 24:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 7:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 15:20///e.g. {3.80} {mi} in {7:48}]]]

  • August 11, 2020

    42.07 Miles
    1,652 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.70 mi in 11:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 19:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 12:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 9:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 25:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.97 mi in 30:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.26 mi in 21:15///e.g. {3.80} {mi} in {7:48}]]]

  • August 10, 2020

    30.35 Miles
    1,209 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 12:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 12:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 21:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 10:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:06///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • July 30, 2020

    10.59 Miles
    412 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:39///e.g. {3.80} {mi} in {7:48}]]]

  • July 29, 2020

    41.44 Miles
    1,608 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.83 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.25 mi in 1:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 12:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 23:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 22:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.22 mi in 17:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 16:13///e.g. {3.80} {mi} in {7:48}]]]

  • July 28, 2020

    39.67 Miles
    1,584 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 22:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 19:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 29:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.80 mi in 18:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:00///e.g. {3.80} {mi} in {7:48}]]]

  • July 27, 2020

    41.20 Miles
    1,610 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 22:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 25:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.80 mi in 4:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 27:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:31///e.g. {3.80} {mi} in {7:48}]]]

  • July 26, 2020

    40.48 Miles
    1,572 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 11:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 23:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 28:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.22 mi in 22:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 7:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 15:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.52 mi in 9:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 15:10///e.g. {3.80} {mi} in {7:48}]]]

  • July 25, 2020

    38.47 Miles
    1,510 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.30 mi in 1:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 22:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.42 mi in 22:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 28:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.51 mi in 22:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:51///e.g. {3.80} {mi} in {7:48}]]]

  • July 24, 2020

    42.18 Miles
    1,658 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.25 mi in 1:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 13:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.65 mi in 17:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 16:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.60 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 28:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 28:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 7:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 15:31///e.g. {3.80} {mi} in {7:48}]]]

  • July 23, 2020

    35.52 Miles
    1,462 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 11:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.05 mi in 12:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 25:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 25:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:42///e.g. {3.80} {mi} in {7:48}]]]

  • July 22, 2020

    30.90 Miles
    1,207 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 13:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 29:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 29:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 15:16///e.g. {3.80} {mi} in {7:48}]]]

  • July 19, 2020

    30.06 Miles
    1,152 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.25 mi in 9:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 29:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.60 mi in 14:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 11:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 15:02///e.g. {3.80} {mi} in {7:48}]]]

  • July 18, 2020

    30.76 Miles
    1,225 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 29:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 29:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 16:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.70 mi in 18:01///e.g. {3.80} {mi} in {7:48}]]]

  • July 17, 2020

    30.45 Miles
    1,251 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 16:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 26:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 25:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:13///e.g. {3.80} {mi} in {7:48}]]]

  • July 16, 2020

    26.31 Miles
    1,069 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.75 mi in 2:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 26:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 28:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:01///e.g. {3.80} {mi} in {7:48}]]]

  • July 15, 2020

    19.71 Miles
    806 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 24:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.16 mi in 23:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 29:31///e.g. {3.80} {mi} in {7:48}]]]

  • July 14, 2020

    27.34 Miles
    1,075 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 34:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 32:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 15:42///e.g. {3.80} {mi} in {7:48}]]]

  • July 13, 2020

    26.92 Miles
    1,045 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.42 mi in 23:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 29:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 16:08///e.g. {3.80} {mi} in {7:48}]]]

  • March 15, 2020

    33.61 Miles
    1,421 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.51 mi in 1:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 14:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 8:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 26:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.25 mi in 36:01///e.g. {3.80} {mi} in {7:48}]]]

  • March 14, 2020

    28.78 Miles
    1,138 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.99 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.80 mi in 32:27///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    28.03 Miles
    1,142 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 12:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 32:00///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    25.04 Miles
    1,077 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 12:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 11:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.50 mi in 39:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:46///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    21.34 Miles
    911 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 13:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.01 mi in 31:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:57///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    15.15 Miles
    533 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.25 mi in 1:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 12:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]

  • March 8, 2020

    23.91 Miles
    1,103 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.00 mi in 43:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    27.00 Miles
    1,244 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.00 mi in 42:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:48///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    32.98 Miles
    1,439 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.00 mi in 43:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:48///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    29.47 Miles
    1,320 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.10 mi in 41:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    26.53 Miles
    1,206 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 37:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:55///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    25.07 Miles
    1,071 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.01 mi in 15:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.00 mi in 22:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.21 mi in 12:18///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    30.23 Miles
    1,433 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.61 mi in 1:09:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    24.98 Miles
    1,117 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.33 mi in 1:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.51 mi in 1:11:05///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    27.94 Miles
    1,211 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.42 mi in 18:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.00 mi in 42:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    28.53 Miles
    1,309 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.10 mi in 26:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 21:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:21///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    27.09 Miles
    1,130 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.50 mi in 1:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.24 mi in 32:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    23.63 Miles
    1,021 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.86 mi in 22:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 16:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    25.16 Miles
    1,148 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 10:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.50 mi in 37:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 16:05///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    25.35 Miles
    1,120 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.50 mi in 38:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 10:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 12:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    32.83 Miles
    1,533 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.26 mi in 0:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.49 mi in 1:11:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 12:21///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    26.34 Miles
    1,122 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 37:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 21:27///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    25.31 Miles
    1,061 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.74 mi in 19:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    26.74 Miles
    1,107 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.51 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.10 mi in 8:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    27.30 Miles
    1,175 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 14:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 30:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:19///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    23.51 Miles
    935 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.26 mi in 0:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.49 mi in 12:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 12:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.60 mi in 13:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    24.49 Miles
    1,081 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 24:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.50 mi in 24:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    26.15 Miles
    1,115 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 8:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 10:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.26 mi in 34:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 13:31///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    26.87 Miles
    1,144 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 28:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:44///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    26.34 Miles
    1,145 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.02 mi in 40:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:28///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    25.88 Miles
    1,106 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.06 mi in 40:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:46///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    30.13 Miles
    1,350 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.31 mi in 13:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.99 mi in 46:15///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    28.20 Miles
    1,188 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.25 mi in 20:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.63 mi in 42:06///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    28.71 Miles
    1,228 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.20 mi in 22:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 28:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 9:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:35///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    30.45 Miles
    1,244 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.81 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 26:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 30:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    26.75 Miles
    1,215 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 46:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:25///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    31.08 Miles
    1,374 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 10:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.26 mi in 13:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.16 mi in 37:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 19:50///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    10.69 Miles
    396 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 11:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 25:28///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    25.15 Miles
    1,105 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 37:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    28.07 Miles
    1,215 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 10:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.00 mi in 44:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.50 mi in 10:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.37 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    25.31 Miles
    1,100 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.01 mi in 48:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:05///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    30.99 Miles
    1,319 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 11:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.01 mi in 50:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 21:54///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    25.27 Miles
    1,090 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.50 mi in 38:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    30.27 Miles
    1,341 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 13:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.01 mi in 38:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 19:24///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    29.83 Miles
    1,278 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.00 mi in 47:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 19:10///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    28.24 Miles
    1,269 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 30:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.10 mi in 43:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    23.35 Miles
    988 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.50 mi in 1:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.58 mi in 28:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 39:12///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    30.32 Miles
    1,366 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 14:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.25 mi in 34:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.21 mi in 42:42///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    38.16 Miles
    1,645 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.86 mi in 21:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.01 mi in 27:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 41:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 26:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:41///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    26.38 Miles
    1,067 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 29:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 27:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 23:05///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    26.22 Miles
    1,128 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 10:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 44:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.80 mi in 48:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    20.02 Miles
    872 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.61 mi in 5:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.90 mi in 24:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 39:59///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    22.16 Miles
    911 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 16:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 35:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.20 mi in 32:55///e.g. {3.80} {mi} in {7:48}]]]

  • January 21, 2020

    26.70 Miles
    1,116 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 11:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 16:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 29:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 10:58///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    30.42 Miles
    1,314 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.50 mi in 8:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.42 mi in 19:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.97 mi in 24:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 37:21///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    26.11 Miles
    1,042 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.00 mi in 44:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 23:27///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    28.65 Miles
    1,155 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.90 mi in 25:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.26 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 29:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    25.15 Miles
    1,054 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.01 mi in 41:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 21:01///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    26.55 Miles
    1,110 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.50 mi in 2:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.00 mi in 27:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 26:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:16///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    22.54 Miles
    1,037 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.01 mi in 23:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.00 mi in 22:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:22///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    27.26 Miles
    1,138 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 11:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 11:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 33:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 12:01///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    25.53 Miles
    1,019 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 19:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 19:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.46 mi in 26:47///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    34.83 Miles
    1,391 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 39:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 38:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.70 mi in 38:30///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    26.46 Miles
    1,020 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 40:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 40:20///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    25.49 Miles
    1,018 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 37:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 37:09///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    30.02 Miles
    1,221 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 39:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 37:28///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    28.14 Miles
    1,271 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[21.25 mi in 1:12:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:27///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    25.98 Miles
    1,063 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.40 mi in 1:22:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 38:18///e.g. {3.80} {mi} in {7:48}]]]

  • January 4, 2020

    32.03 Miles
    1,223 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 23:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 40:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 38:32///e.g. {3.80} {mi} in {7:48}]]]
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