Keep Cool League

Top 100 Road Warrior
November 2015

Rick Smith
Revolution Racquet and Fitness
70-79
Rick Smith
No Rank
Miles
View Profile

Challenge Totals

Miles 350
Calories 11,988
Score 0

  • November 30, 2015

    26.00 Miles
    844 Calories
    0 Score
    Rides
    10.00 mi in 46:13
    16.00 mi in 59:09

  • November 23, 2015

    38.00 Miles
    1,243 Calories
    0 Score
    Rides
    21.00 mi in 1:29:31
    17.00 mi in 1:02:27

  • November 22, 2015

    12.43 Miles
    435 Calories
    0 Score
    Rides
    2.43 mi in 11:09
    10.00 mi in 38:03

  • November 21, 2015

    21.50 Miles
    756 Calories
    0 Score
    Rides
    3.00 mi in 14:26
    5.00 mi in 22:12
    13.50 mi in 51:39

  • November 20, 2015

    15.00 Miles
    482 Calories
    0 Score
    Rides
    15.00 mi in 1:07:37

  • November 19, 2015

    19.50 Miles
    640 Calories
    0 Score
    Rides
    2.00 mi in 10:03
    4.00 mi in 17:35
    13.50 mi in 58:35

  • November 18, 2015

    32.00 Miles
    1,086 Calories
    0 Score
    Rides
    12.00 mi in 48:19
    20.00 mi in 1:18:44

  • November 17, 2015

    33.02 Miles
    1,236 Calories
    0 Score
    Rides
    3.00 mi in 12:35
    3.00 mi in 12:28
    13.51 mi in 50:45
    13.51 mi in 48:42

  • November 16, 2015

    20.00 Miles
    627 Calories
    0 Score
    Rides
    20.00 mi in 1:29:12

  • November 14, 2015

    19.51 Miles
    685 Calories
    0 Score
    Rides
    2.00 mi in 9:46
    4.00 mi in 18:43
    13.51 mi in 52:43

  • November 13, 2015

    20.00 Miles
    614 Calories
    0 Score
    Rides
    20.00 mi in 1:31:36

  • November 12, 2015

    33.01 Miles
    1,183 Calories
    0 Score
    Rides
    4.00 mi in 15:51
    2.00 mi in 8:09
    13.51 mi in 55:49
    13.50 mi in 50:51

  • November 11, 2015

    37.01 Miles
    1,357 Calories
    0 Score
    Rides
    7.00 mi in 26:54
    3.00 mi in 12:19
    13.51 mi in 53:03
    13.50 mi in 47:59

  • November 10, 2015

    20.51 Miles
    692 Calories
    0 Score
    Rides
    7.00 mi in 27:30
    13.51 mi in 59:49
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